Regular maintenance is essential for getting the most out of your time on the bike. The LifeLine Performance Toolkit includes the tools you need for the majority of bike servicing applications such as replacing drivetrain components, replacing cables, adjusting gears and brakes, wheel/hub servicing and general fitting adjustments. The tools and wrenches feature ergonomic moulded handles for comfort on longer applications, and a durable carry case is provided for convenient storage. 1x 2 in 1 Crank extractor - Square taper and splined cranks 1x 15mm Pedal Wrench 1x Cable Cutter 1x Cartridge bottom bracket tool 1x Cassette cleaning tool 1x Cassette remover 1x Pro Chain Cleaner 1x Chain rivet extractor 1x Chain whip - 7-10speed 1x Chainring nut wrench 1x Cleaning brush 1x External bottom bracket wrench - Shimano Hollow Tech II®, Campagnolo®, Chris King®, FSA®, Race Face®, SRAM®, Truvativ® 1x Measuring tape 1x Magnetic collector tray 1x Tool Box 1x Torx 25 wrench 2x Tyre Levers 3x Spoke Wrench - 3.2, 3.3 and 3.5mm 3x Screwdriver - Philips 1, Philips 2 and slotted 5 heads 7x Cone spanners - 13, 14, 15, 16, 17, 18, 19mm 8x Hex wrench - 2, 2.5, 3, 4, 5, 6, 8
Designed to maximise your riding experience by helping you to stay in the optimum riding position, this product has a long and thin profile. The flat support areas and the large central cutout of the Selle Italia SLR Superflow racing saddle help to ensure you can enjoy mile after mile of consistent comfort and outstanding pedalling efficiency.
With the incredibly low weight of a nylon/carbon fibre mix for the shell and carbon fibre rails, this version of the Novus saddle provides a supportive and an efficient platform. Lasting Comfort Featuring Selle Italia's "Superflow" technology, this saddle has an extra-large cut out in the centre to release pressure on sensitive areas. This prevents any discomfort building up that may limit your performance on longer rides.
The Enertor Performance Full Length Insole have been designed by leading podiatrists using patented D30 smart material, which offers the most advanced protection yet against injuries. Favoured by Usain Bolt, it’s no wonder why. The insoles offer additional support and stability to ensure an optimal lower limb positioning while running, which has been proven to help reduce foot and heel pain for over 91% wearers. The D30 patented smart material has unrivalled shock absorption for advanced impact protection. The molecules within the material lock together to absorb and disperse the energy on impact before instantly returning to its original flexible state. The material has been engineered to also deliver 36% energy return for the highest performance and shorter recovery times, so you can get the most out of your running.
Recommended for all events including sprints, jumps, javelin and cross country
Available in a choice of either anodised silver or black, they are excellent value & a good choice for audax and winter bike builds.
Kinesiology taping is designed to improve the body's natural healing process by helping to increase blood flow around the muscle. It is non-restrictive, allowing for a full range of motion; the wave pattern adhesive backing moves with the skin and muscles.
This model's long, thin profile, flat support areas and large centre cut-out helps cyclists of any height to sit comfortably and pedal efficiently on long rides. The unbeatable flexibility of the Selle Italia SLR Superflow saddle reduces pelvic zone pressure and prevents perspiration build-up.
The adjustable strap system allows the wearer to adjust the level of dorsi-flexion to suit their needs; pulling the toes back up towards the knee as required. The pull on the toes causes the plantar fascia to stretch, when stretched for a sustained period (overnight) the tissues are encouraged to repair and heal in a better position which helps to reduce and alleviate the symptoms of plantar fasciitis and related heel pain. WEAR INSTRUCTIONS: Undo Velcro fastener. Place stocking over foot and pull up towards the knee. Ensure it fits smoothly with no wrinkles; D-ring goes to the front. Gather any slack around the ankle. Fasten the upper Velcro strap lightly round the leg below the knee. Fasten the strap through the D-ring, and tension so the toes are "just" off the floor when the foot is flat on the floor. DO NOT over-tension (dorsi-flex) the foot as this will lead to discomfort overnight. Contains natural rubber latex: may cause allergic reaction in some users. If skin reaction occurs or pain persists, discontinue use and seek medical advice. Ensure support does not restrict blood flow.
Alloy bottle cage bolts should not be used for mounting racks, child seats or any accessories designed to take a high load. These bolts are suitable for bottle cage use only, they are not suitable for use on pannier racks or mudguards due to their longer thread.
Although thinner than neoprene the compressive design of the support offers a high level of support and is ideal for those who are allergic to, dislike the bulk and/or heat generation of neoprene and latex. The breathable compressive four-way stretch of the material targets support to the area's most requiring it, mimicking the support and action planes of key ligaments and tendons to reinforce them. The compressive element also stimulates blood flow which can help prevent the build-up of lactic acid during and post activity. This reduces the prospect of cramp and stiffness whilst also being a valuable recovery and rehabilitation tool to injury. Contains natural rubber latex, may cause allergic reaction in some users. If skin reaction occurs or pain persists, discontinue use and seek medical advice. Ensure support does not restrict blood flow.
LifeLine Performance Bar Tape is supplied with everything you need for a fresh feel and added protection from road vibration on the flats and drops. The gel component helps absorb the shock transmitted from uneven road surfaces and distributes pressure more evenly across your hands. The set includes two 200cm rolls to accommodate longer bars, 2 strips for an even profile under the hoods and two custom LifeLine end plugs. Available in a range of colours to match any kit theme.