The science: L-glutamine is the most abundant amino acid in the body and plays a significant role in muscle recovery. Many endurance and strength athletes often suffer from muscle fatigue which cannot only hinder optimum performance but delay recovery too. Beat the bonk with L-glutamine L-Glutamine has been unveiled as the ‘everyman’ supplement, holding a use for all athletes and weekend warriors. L- Glutamine is quite common in everyday foods, and our body holds onto stores of it already, so you’re not taking in some un-natural substance, in fact you had it in you all along. The benefits of L Glutamine are similar to other amino acids, in that they offer a ‘reserve supply’ effect, allowing you to carry on stronger for longer, without depleting levels. But how does this relate to cycling? Well, put simply, if you’re on a long endurance ride, you’ll be whittling down your body’s supplies of glutamine, which can leave you vulnerable and weak; we might be talking very slightly here, but that’s what cycling’s all about at elite level: marginal gains. A study published in the journal of “Medicine & Science in Sports & Exercise,” showed the depletion of glutamine stores in the body of endurance cyclists is related to suppression of the immune system. Cyclists who supplement with glutamine can boost their immune system to help prevent illness. Glutamine helps in the healing and building of the muscles used during cycling. Without glutamine, these muscles would take longer to repair after each hard ride. So if you’re always topped up, you’ve got a little less chance of being weak on the bike and hitting the proverbial wall! Beat the bonk. The benefits The more you push your body, the more it requires to recover, and supplementing with Bio-Synergy L-glutamine can be an effective supplement to speed up muscle recovery.
Bosch Performance Line E-Bike Drive Unit House Ideal for Bosch Performance Line drive units from 2020 onwards, this design cover is a genuine Bosch replacement part. This design cover is developed for the Bosch Performance Line engine (2020+).Features: Use: E-bike Compatibility: Bosch Performance Line from 2020 onwards Genuine Bosch replacement partManufacturer's Part Numbers:1270015251 Black Option 1 Front 1270015253 Black Option 3 Left 1270015252 Black Option 2 RightBuy Bosch Accessories from Chain Reaction Cycles, the World's Largest Online Bike Store.
An all-day or expedition men's hiking sock designed for low and mid footwear in warm-weathers, the Bridgedale HIKE Lightweight Merino Performance 3/4 Crew Socks feature zonal mesh venting to ensure your feet stay comfortable and dry during those spring and summer adventures. Engineered with an advanced targeted padding system that provides extra support and comfort to all areas of the foot, this is the perfect sock for exploring trails under blue skies. Merino Performance Fusion Technology provides resilient padding, balanced insulation, moisture wicking and outstanding durability for all day comfort. The Performance Fit is close and supportive so they won’t slip down or bunch in your footwear. The flat toe seam also minimises bulk that could cause irritation in the toe box, and the sock is kept securely in place with an elasticated arch and 3D-shaped heel cup. Plus, the socks are built on a structure of LYCRA®, allowing Bridgedale’s Thermo Fit process to ensure the sock returns to its original shape and size after every wash. This sock is the perfect partner when you choose to wear lower cut hiking footwear.
The Bridgedale HIKE Lightweight Merino Performance Boot Original Socks have been designed to be worn with lighter footwear, and are engineered with an advanced targeted padding system that provides extra support and comfort to all areas of the foot. Plus, Merino Performance Fusion Technology provides resilient padding, balanced insulation, moisture wicking and outstanding durability for all day comfort. The Performance Fit is also close and supportive so that the socks don’t slip down or bunch in your footwear, while the flat toe seam minimises bulk that could cause irritation in the toe box, and the sock is kept securely in place with an elasticated arch and 3D-shaped heel cup. Additionally, they are built on a structure of LYCRA® and set by Bridgedale’s Thermo Fit process to ensure the socks return to their original shape and size after every wash. The ideal choice for walkers who enjoy long-distance summer hikes.
The advanced Woolfusion® technology of Bridgedale design encompasses the high quality properties of Enduro Wool with technical fibres to provide balanced insulation, allowing the Woolfusion Trekker to be worn throughout the varying seasons. In addition, advanced moisture control properties quickly expel excess moisture away, keeping you dry and comfortable throughout.
The lightest performance sock for summer wear from Bridgedale, the Hike Ultralight Coolmax Performance Boot Socks ensure feet stay cool, comfortable and dry in hot climates. The ideal choice for walkers and trekkers, they feature advanced T2 zonal padding that provides lightweight micro cushioning for comfort with minimal heat retention, while the open mesh structure and Coolmax® Performance Fusion Technology promotes moisture wicking properties. A close, supportive fit also ensures they won’t slip or bunch down either, alongside a flat toe seam, elasticated arch and 3D-shaped heel cup that helps to keep them in place.
Bridgedale's MerinoFusion™ technology combines Merino Wool with a highly technical fibre to provide balanced insulation throughout the seasons with an unrivaled level of comfort. Merino Wool is the finest and most comfortable material used in Bridgedale socks and gives a complete next to skin softness with outstanding insulation properties. The technical properties of Merino Wool quickly wick moisture away from the feet, keeping you dry and comfortable throughout, making them ideal for hikers and travellers.
The Bridgedale Women's Hike Ultralight T2 Coolmax Performance Boot Socks are an ultra-light non-wool cushioned sock designed specifically for women, and one of Bridgedale’s lightest performance socks for hot weather adventures. Ensuring your feet stay cool, comfortable, and dry when temperatures soar, they are engineered with advanced T2 zonal padding that provides lightweight micro cushioning for comfort alongside minimal heat retention, while the open mesh structure promotes easy moisture transportation away from the foot. Coolmax® Performance Fusion Technology also provides outstanding moisture wicking, resilient T2 underfoot padding, and durability that you would expect from any Bridgedale design. Additionally, the boot length allows moisture to wick out of the footwear and evaporate from around the leg and cuff, all the while the Performance Fit is close, supportive, and won't slip down or bunch in your footwear. To finish, the flat toe seam minimises bulk in the toe box and the sock is kept securely in place with an engineered women's specific fit, elasticated arch and 3D-shaped heel cup. Set by Bridgedale’s Thermo Fit process too, these socks will always return to their original shape and size after every wash.
Bridgedale's MerinoFusion™ technology that feature in the Women's HIKE Ultra Light Merino Endurance Socks combine Merino Wool with a highly technical fibre to provide balanced insulation throughout the seasons, with an unrivalled level of comfort. Merino Wool is the finest and most comfortable material used in Bridgedale socks and gives a complete next to skin softness with outstanding insulation properties. The technical properties of Merino Wool quickly wick moisture away from the feet, keeping you dry and comfortable throughout your adventure, making them ideal for hikers and travellers.
"Print Podium Chill 710ml Water Bottle With a double-walled construction and 710ml capacity, the Print Podium Chill Bottle keeps liquid colder for twice as long, ideal for a day spent on the trail. Insulation Coming with a dual-walled construction the Chill bottle has been specially adapted to keep your drink cooler for longer. After extensive testing Camelbak worked out that this design allows you to keep a drink at the same temperature for twice as long as with standard sports bottles. The wide opening also allows you to add ice to your drink for those times when you are especially hot and bothered. Great Taste The bottle is made from Camelbak's TruTaste polypropylene and is coated in a special hydroguard which means that you only taste your drink and not the plastic of the vessel you are drinking from. The bottle is also completely BPA and BPS free. Non-Spill The Custom Print Podium comes with a 710ml capacity and has a design that is built to be anti-spill and completely leak-proof. This is achieved by the self-sealing jet valve and a positive lockout system. This allows you to place your bottle at any angle knowing that it is fully safe from drenching the rest of your gear. Cleaning It is suggested that you hand-wash Podium bottles as the heat of a dishwasher can threaten the shaping and density of the bottle due to the specialised polypropylene material used. Meanwhile the large opening and removable nozzle allow you to quickly and effectively clean the bottle in seconds. Features: 710ml capacity Self sealing jet valve Anti splatter and spill Positive lockout Leak-proof Removable nozzle BPA and BPS free TruTaste polypropylene Hydroguard coating Double walled construction Buy Camelbak Bottles from Chain Reaction Cycles, the World's Largest Online Bike Store."
Castelli Perfetto Light GlovesAs the name suggests, the Castelli Perfetto Light Gloves look to keep weight and bulk to a minimum but still, they'll offer reliable protection in cool, damp conditions. To keep cold winds and light rain out, Castelli deploys GORE-TEX INFINIUM™ Stretch Light fabric for the shell of the Perfetto Light Gloves. This keeps weight low and bulk to a minimum while still keeping the elements out and also ensures you have excellent dexterity for confident gear changing, braking and a solid grip of the bars. Minimal seams boost comfort, while the silicone grip on the palm prevents slipping when conditions are damp. With the Castelli Damping System (CDS) also present, pressure on the median nerve is dissipated and long rides can be ticked off in comfort. For cool weather and changeable conditions, you can't go wrong with the Perfetto Light Gloves.Features:Material: 100% PolyesterEngineered with GORE-TEX INFINIUM™ Stretch Light fabric and reduced-seam technologyLight weight for maximum dexterity in mild conditionsCastelli Damping System (CDS) protects median nerveReflective detailsSilicone zones on palm for extra gripTouchscreen technology at fingertipWeight 41 grams (Large)Suggested Temperature Range: 8 to 14 Degrees CBuy Castelli Clothing from Chain Reaction Cycles. The World's Largest Online Bike Store.
Castelli Perfetto Light GlovesAs the name suggests, the Castelli Perfetto Light Gloves look to keep weight and bulk to a minimum but still, they'll offer reliable protection in cool, damp conditions. To keep cold winds and light rain out, Castelli deploys GORE-TEX INFINIUM™ Stretch Light fabric for the shell of the Perfetto Light Gloves. This keeps weight low and bulk to a minimum while still keeping the elements out and also ensures you have excellent dexterity for confident gear changing, braking and a solid grip of the bars. Minimal seams boost comfort, while the silicone grip on the palm prevents slipping when conditions are damp. With the Castelli Damping System (CDS) also present, pressure on the median nerve is dissipated and long rides can be ticked off in comfort. For cool weather and changeable conditions, you can't go wrong with the Perfetto Light Gloves.Features:Material: 100% PolyesterEngineered with GORE-TEX INFINIUM™ Stretch Light fabric and reduced-seam technologyLight weight for maximum dexterity in mild conditionsCastelli Damping System (CDS) protects median nerveReflective detailsSilicone zones on palm for extra gripTouchscreen technology at fingertipWeight 41 grams (Large)Suggested Temperature Range: 8 to 14 Degrees CBuy Castelli Clothing from Chain Reaction Cycles. The World's Largest Online Bike Store.