Essential Building Blocks Collagen is the most abundant protein in the human body and is therefore an important and integral building block that’s found in muscles and connective tissue. Collagen is vital for the formation and function of the following: Skin elasticity Hair Nails Joints and tendons Bones Collagen Production The body naturally produces collagen, but levels of collagen decrease over time due to physical activity and age. It is therefore necessary to supplement collagen especially as you get older or if you are involved in an intense training routine or a heavily active lifestyle. Directions for Use Mix 1 scoop (10g) into any beverage once a day. Caution Consult your doctor before using this product if you are pregnant, nursing or have a medical condition. Do not use if seal is broken or missing. Keep out of the reach of children.