Energy gel with added caffeine to provide a mental and physical boost4 boxes of 6 x 60ml Gels75mg of caffeine per gel (150mg for Double Espresso),22 grams of carbohydrate per gel,Formulation delivering energy fast and efficiently,Store in a cool dry place,Suitable for Vegans.About SiS GO Energy + Caffeine Gel:Caffeine has been repeatedly shown to improve performance by lowering your perception of effort by providing a boost just when you need it.SiS GO Energy+Caffeine 75mg (150mg in double espresso flavour) provides a high dose of caffeine for high intensity races and long, tough days on the road.Benefits of the SiS GO Energy + Caffeine Gel 150mgWhen pushing yourself hard, your brain controls how fatigued you feel. Caffeine acts as a stimulant on the brain to lower your perception of effort, allowing you to keep pushing and maybe stretch yourself a little further.3-9mg of caffeine per kilo of body mass has been found to affect performance. 5 mg per kilo of body mass is thought to be beneficial for endurance performance, which for a 70kg person would equal 350mg.It can take 30-60 minutes after consumption for caffeine levels to peak in the blood, so if you are doing a short duration event (less than 60 minutes) you should take it before you start.If you are doing a much longer event, such as a marathon, 100 mile sportive, or half-ironman triathlon or longer, you should save your caffeine intake for the last two hours when your fatigue level is likely to catch up with you.Recommended UsageConsume 1 gel 1 hour before exercise for high intensity, short duration events to ensure the body starts with elevated caffeine levels. In longer duration events consume no more than 2 gels per day. Ensure you keep hydrated. This product is not intended for children, under 16's or pregnant women. Where hydration is important, SiS GO Energy + Caffeine Gel 150mg can also be consumed with SiS GO Hydro or GO Electrolyte to ensure a combination of energy, caffeine and fluid delivery during exercise.Nutritional Information:Typical values per 60ml servingEnergy: 370kj/87kcal,Protein: 0.0g,Carbohydrate: 22g,Of which sugars: 0.7g,Fat: 0.0g,Of which saturates: 0.0g,Salt: 0.04g,Caffeine: 75mg/150mg.High caffeine content: 150mg - Made in the UK. - This product is not intended for children or pregnant women. - Suitable for vegans.
PRODUCT OVERVIEWWHY CHOOSE?The world's first isotonic energy gel87 calories per servingDelivers an easily digestible and quick supply of carbohydrateOUR ORIGINAL AWARD-WINNING ISOTONIC ENERGY GELDesigned to deliver a quick and convenient supply of great-tasting, easily digestible carbohydrate without the need for water, our GO Energy Isotonic Gel was the world's first and the winner of the Queen's Award for Enterprise. It continues to be a go-to energy source for elite athletes worldwide.WHY YOU SHOULD USE GO ENERGY ISOTONIC GELWhen you need fast energy, our world-leading GO Energy Isotonic Gel delivers easy-to-digest carbohydrate that can be used as part of your fuelling strategy without the liquid volume that often leaves you feeling bloated and sluggish. The gel also comes in highly practical packaging designed to be easily carried in place of bulky sports bottles.High carbohydrateImproves performanceRequires no additional water or fluidLight, compact, easy-to-carry packagingTHE SCIENCE BEHIND GO ISOTONIC ENERGY GELOur Performance Solutions team has developed our innovative GO Energy Isotonic Gel formula that enables the stomach to absorb it quickly and turn it into energy fast without the need for additional liquid to dilute it. This in turn enables the rapid replenishment of depleted glycogen stores.22g of carbohydrateFast-absorbed, easily digestibleTruly isotonic formulaDelays onset of fatigueHOW AND WHEN TO USE GO ENERGY ISOTONIC GELEach GO Energy Isotonic Gel sachet contains 22 grams of carbohydrate. Depending on your sport or event, you should aim to consume 1-3+ gels every hour to reach a 60g-90g target intake. In some circumstances, such as cold weather, it may be necessary to consume more. Tear off the top of the packaging and squeeze the contents into your mouth as and when required.Consume directly from packagingCombine with other SiS energy supplements to hit hourly 60-90g carbohydrate intake
The world's first isotonic gel delivering energy fast:22 grams of carbohydrate per gel,Isotonic formulation delivers energy fast,Convenient gel format,About SiS GO Isotonic Gels.The SiS GO Isotonic Gel was the world's first isotonic gel effectively delivering an easily digestible and quick supply of carbohydrate for energy during exercise. SiS GO Isotonic Gels are designed to be consumed without water meaning that you can ensure rapid delivery of carbohydrate to your muscles without the feelings of being bloated that can sometimes occur with over-drinking.Why should I take this gel?Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. In addition to ensuring optimal carbohydrate stores before exercise, delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. As such, SiS GO Isotonic Gels represent a highly practical solution to your in-training and competition fuelling strategy by giving you with a quick supply of 22 grams of carbohydrate per gel. Gels can easily be carried in your pocket or your race belt without the requirement for bulky bottles.Recommended UsageConsume 1-3 gels per hour to deliver approximately 60 grams of carbohydrate and maximize carbohydrate utilization rates. Where hydration is also important, SiS GO Isotonic Gels can also be consumed with SiS GO Hydro or with SiS GO Electrolyte to ensure a combination of both energy and fluid delivery during exercise.SiS GO Isotonic Energy Gel Variety Pack includes:SiS GO Isotonic Gel Apple 60ml single x 1,SiS GO Isotonic Gel Lemon & Lime 60ml single x 1,SiS GO Isotonic Gel Orange 60ml single x 1,SiS GO Isotonic Gel Blackcurrant 60ml single x 1,SiS GO Isotonic Gel Tropical 60ml single x 1,SiS GO Isotonic Gel Pineapple 60ml single x 1,SiS GO Isotonic Gel Pink Grapefruit 60ml single x 1.
Free 10 is a belt ergonomically shaped and perfectly balanced to follow your every move without being in the way. The main compartment is placed centred in the back for a comfortable distribution of the weight, while the side pockets are kept relatively small to make way for your moving arms. Suitable for skiing, biking and distance running. The belt is made in comfortable and lightweight materials and with the backside covered in a soft and breathable 3D mesh for optimal ventilation. The belt is easy to adjust while moving, even when wearing gloves just pull the waist straps forward to tighten and just as easily release them for a looser fit.Pocket science - The outer pockets and inner compartments let you access/stow away a jacket/gloves, power bars/gels, wax, phone or a headlamp battery with ease.Optimised packing volume - Free 10 / 10X The 10L main compartment is made to hold a lot of gear but can also be made small and neat if you choose to go lightweight. The size is easily adjusted with the glove friendly compression straps without taking the belt off.Insulated reservoir compartment 1.5L - This belt carries a reservoir that holds 1.5 L of fluid. To keep the fluid at the right temperature longer, we choose to insulate the reservoir compartment. The compartment has one outlet for the hose on either side, giving you the option to place the hose on the side you prefer.Get noticed - The belt has a discrete and stylish design in black with accented details that makes it a nice-looking accessory during your activity, but it also has reflective details and a visibility light holder that contributes to increased visibility and safer training during dark hours.Choose Free 10 if you need all the packing volume you can get during a long training session, ultra-race or adventure, but still want the option to add a reservoir for hydration. If you want the same belt, but with the reservoir included then choose the Free 10X.
This belt ergonomically shaped and perfectly balanced to follow your every move without being in the way. The main compartment is placed centred in the back for a comfortable distribution of the weight, while the side pockets are kept relatively small to make way for your moving arms.Pocket science - The outer pockets and inner compartments let you access/stow away a jacket/gloves, power bars/gels, wax, phone or a headlamp battery with ease.Optimised packing volume - The 4L main compartment is kept small and stiff to keep the weight low but still leave room for your most necessary gear.Insulated reservoir compartment (1.5L) - This belt carries a reservoir that holds 1.5 L of fluid. To keep the fluid at the right temperature longer, we choose to insulate the reservoir compartment. The compartment has one outlet for the hose on either side, giving you the option to place the hose on the side you prefer.Hydration reservoir - Race 4X carries a reservoir that holds 1.5 L of fluid. The insulated and detachable hose is flexible and can be used on either your right or left side thanks to the double outputs in the belt. The reservoir can be detached making it super-easy to wash.Get noticed - The belt has a discrete and stylish design in black with accented details that makes it a nice-looking accessory during your activity, but it also has reflective details and a visibility light holder that contributes to increased visibility and safer training during dark hours.Choose Race 4X if need to keep the weight low, but still need to stay hydrated during longer races or high pulse training sessions. If you want to keep the weight even lower, it is easy to detach the hydration reservoir, or you can choose our Race 4 that comes without one. The belt is made in comfortable and lightweight materials and with the backside covered in a soft and breathable 3D mesh for optimal ventilation. The belt is easy to adjust while moving, even when wearing gloves just pull the waist straps forward to tighten and just as easily release them for a looser fit.
This belt ergonomically shaped and perfectly balanced to follow your every move without being in the way. The main compartment is placed centred in the back for a comfortable distribution of the weight, while the side pockets are kept relatively small to make way for your moving arms.Optimised packing volume (6L) with expandable meshInsulated bottle compartment (1.2L) Placement for bottleLow weight & comfortable fit 200g (belt), 145g (bottle)Great visibility in darkness - Reflective detailsThe belt is made in comfortable and lightweight materials and with the backside covered in a soft and breathable 3D mesh for optimal ventilation. The belt is easy to adjust while moving, even when wearing gloves just pull the waist straps forward to tighten and just as easily release them for a looser fit. Choose Flow 6X if you need to stay hydrated during your activity and have the time to pause and take off the belt to refill your energy levels.Pocket science - The outer pockets and inner compartments lets you access/stow away a jacket/gloves, power bars/gels, wax, phone or a headlamp battery with ease.Optimised packing volume - The 6L main compartment is made in a lightweight mesh fabric that is expandable for an optimized packing volume.Ergonomic bottle (1.2L) - The included bottle has a curved design that follows the shape of your lower back. The bottle compartment is insulated to keep the fluid at the right temperature longer it makes the bottle easy to detach and machine wash.Get noticed - The belt has a discrete and stylish design in black with accented details that makes it a nice-looking accessory during your activity, but it also has reflective details and a visibility light holder that contributes to increased visibility and safer training during dark hours.Choose Flow 6X if you need to stay hydrated during your activity and have the time to pause and take off the belt to refill your energy levels.The belt is made in comfortable and lightweight materials and with the backside covered in a soft and breathable 3D mesh for optimal ventilation. The belt is easy to adjust while moving, even when wearing gloves just pull the waist straps forward to tighten and just as easily release them for a looser fit.Pocket science - The outer pockets and inner compartments lets you access/stow away a jacket/gloves, power bars/gels, wax, phone or a headlamp battery with ease.Optimised packing volume - The 6L main compartment is made in a lightweight mesh fabric that is expandable for an optimized packing volume.Ergonomic bottle (1.2L) - The included bottle has a curved design that follows the shape of your lower back. The bottle compartment is insulated to keep the fluid at the right temperature longer it makes the bottle easy to detach and machine wash.Get noticed - The belt has a discrete and stylish design in black with accented details that makes it a nice-looking accessory during your activity, but it also has reflective details and a visibility light holder that contributes to increased visibility and safer training during dark hours.
The Silva Free 10X is ergonomically shaped and perfectly balanced to follow your every move without being in the way. The main compartment is placed centred in the back for a comfortable distribution of the weight, while the side pockets are kept relatively small to make way for your moving arms. The belt is made in comfortable and lightweight materials and with the backside covered in a soft and breathable 3D mesh for optimal ventilation. The belt is easy to adjust while moving, even when wearing gloves just pull the waist straps forward to tighten and just as easily release them for a looser fit.Pocket science - The outer pockets and inner compartments lets you access/stow away a jacket/gloves, power bars/gels, wax, phone or a headlamp battery with ease.Optimised packing volume - Free 10 / 10X The 10L main compartment is made to hold a lot of gear but can also be made small and neat if you choose to go lightweight. The size is easily adjusted with the glove friendly compression straps without taking the belt off.Insulated reservoir compartment (1.5 L) - This belt carries a reservoir that holds 1.5L of fluid. To keep the fluid at the right temperature longer, Silva insulated the reservoir compartment. The compartment has one outlet for the hose on either side, giving you the option to place the hose on the side you prefer.Hydration reservoir - Free 10X carries a reservoir that holds 1.5 L of fluid. The insulated and detachable hose is flexible and can be used on either your right or left side thanks to the double outputs in the belt. The reservoir can be detached making it super-easy to wash.Get noticed - The belt has a discrete and stylish design in black with accented details that makes it a nice-looking accessory during your activity, but it also has reflective details and a visibility light holder that contributes to increased visibility and safer training during dark hours.Choose Free 10X if you need much packing volume and to stay hydrated during a long training session, bike ride, ultra-race or any adventure. If you need even more packing volume, it is easy to detach the hydration reservoir, or you can choose the Free 10 that comes without one.
Meaning Brick, in Italian, the Mattone is Silca’s award winning seat bag powered by the BOA® Closure System. With the Mattone Grande, Silca have now created a ‘bigger brick’ with 77cm3 of internal volume, more than 2x the volume of the original Mattone.The Mattone Grande is capable of holding up to 3 road tubes along with 2 CO2 cartridges, 2 tire levers and a multi-tool. It can also easily hold up to two 29x2.5 MTB tubes along with CO2, levers and Multi-tool.The Mattone Grande is ideal for those long adventure rides or races where you must be prepared for everything. Similar to the original Mattone, a high friction Hypalon strap with BOA® Closure completes the package. Making more than 15x the power of Velcro®, the BOA® Closure uses a ratcheting mechanism that will not creep or loosen even under the most extreme vibration and impact. This ensures the Mattone Grande will remain ‘high and tight’ under your saddle until you need to access it... no swinging, swaying, or rattling... ever.Key Features:Internal contrasting Ballistic Nylon Construction ,Water Resistant Exterior enclosed with a premium water resistant YKK zipper,Hypalon Strap with BOA® L6 closure system and lace guide,Padded Rail Guard protects saddle rails and speeds installation,One internal pocket with attached credit card money slot,Black reflective SILCA logo provide stealthy HI-VIS in low light conditions,Weight - 100 gram.
The Silca Mattone Seat Pack is named after the Italian word for ‘brick’. The seat pack is an ultra-compact, water resistant design that attaches to the underside of your saddle with a BOA® Closure System. The unique zipper design allows it to access like a book, so there is no more rummaging for spares on the roadside.With a 0.61L capacity, the Mattone is ideal for any cyclist looking to carry a spare tube, lever, CO2 cartridge, a multitool, and some cash. An internal flap holds a bank or ID card and a key, while protecting your spare tube from any sharp edges.Traditionally, seat bags have allowed their contents to jangle about, but the interior deisgn of the Mattone holds things in place.With 15x more holding power than Velcro®, the BOA® closure system also ensures the Mattone is held high and tight under the saddle so you’ll never notice it moving about when out of the saddle and pushing up those short sharp climbs and breaking away from your fellow riders’ wheel. Key Features: Exterior has a sleek black finish with reflective detailing,The interior is a contrast red material with a separate ID, credit card or money flap,The interior volume is approximately 0.61L. It can hold one inner tube, one CO2 cartridge, and one tyre lever,BOA® closure system with open guide release on Hypalon strap,YKK® Aquaguard zipper,Dimensions: 13 x 8.5 x 5.5cm,Strap: 27 x 4.5cm,.
The Silca Mattone Seat Pack is named after the Italian word for ‘brick’. The seat pack is an ultra-compact, water-resistant design that attaches to the underside of your saddle with a BOA Closure System. The unique zipper design allows it to access like a book, so there is no more rummaging for spares on the roadside. With a 0.61L capacity, the Mattone is ideal for any cyclist looking to carry a spare tube, lever, CO2 cartridge, a multitool, and some cash. An internal flap holds a bank or ID cards or house keys while protecting your spare tube from any sharp edges. Traditionally, seat bags have allowed their contents to jangle about, but the interior design of the Mattone holds things in place. With 15x more holding power than Velcro®, the BOA® closure system also ensures the Mattone is held high and tight under the saddle so you’ll never notice it moving about when out of the saddle and pushing up those short sharp climbs and breaking away from your fellow riders’ wheel.
Shimano hydraulic Disc brake bleed kitKit includes: 2x master cylinder oil funnel with base and oil stopper, one with M7 thread for direct attachment to road BL/ST's, one with M5 thread for direct attachment to MTB /Trekking BL/ST's, 1x syringe, 4x assorted calliper pad bleed spacersShimano recommend that you only use genuine Shimano hydraulic mineral oil in Shimano hydraulic Disc brake systems
2-piece design double-ring 9-speed chainset from the excellent value Sora rangeSG-X chainrings feature strategically placed chain pick-up pins and tooth profiles to ensure fast and positive shifting,2-piece design allows the bottom bracket bearings to be spaced wider apart (outboard the frame) or press fit 86.5mm enabling the use of larger bearings and an increased axle diameter,There is also the benefit of easier installation, adjustment and maintenance,Compatible with Hyperglide (HG) chains,Aluminium crank arms,Aluminium outer chainring with hard-wearing steel inner chainring,Compatible with 9-speed drivetrains.