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Endura Coolmax Stripe Cycling Socks II - 2-Pack
  • £13.99
  • RRP £17.99
  • Saving you £22

Cool, comfortable, fast wicking cycle or everyday sockKey Features: Fast wicking, fast drying COOLMAX® yarn, Stretch arch support, Bold stripe design, Mixed 2-pair pack.

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Nukeproof Mega AM/TR "X" Cable Guide Pack Suspension Fork Spares
  • £13.99
  • RRP £19.99
  • Saving you £30

Pack of Replacement removable ‘X’ cable guides for the Nukeproof Mega AM and TR.

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Nike SB Heritage Skate Hip Pack - Team Orange/White
  • £13.97
  • RRP £19.95
  • Saving you £30

The Nike SB Heritage Hip Pack lets you easily access and carry your gear. Its adjustable strap let's you dial-in your fit.

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Nike SB Icon Skate Fanny Pack - Black/Anthracite/White
  • £13.97
  • RRP £19.95
  • Saving you £30

Grab your essentials and get moving with the Nike SB Icon Fanny Pack. Its spacious compartment has easy zipper access and an adjustable strap that lets you personalize your fit. This product is made with at least 65% recycled polyester.

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DMR Single Speed Spacer Kit
  • £13.96
  • RRP £17.00
  • Saving you £18

This DMR single speed spacer kit makes it simple to ditch your gears and run a single speed set up without buying a new wheel. The single speed spacer kit includes alloy spacers, a lock nut and a 16t cog. Single speed spacer kit is compatible with 1/8 x 1/2 Chains only (BMX Chains).Alloy SpacersLock NutCompatible with 1/8" x 1/2" Chain16tWeight: 87g

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Torq Energy 750ml Bottle with Pack of 5 Mixed Flavours
  • £13.95

A Torq Bottle containing 5 sachets of Torq energy drink (1 of each flavour). 2:1 Maltodextrin:Fructose,Multiple Transportable Carbohydrates,Contains 5 Key Electrolytes,Light & Refreshing,Isotonic Profile,Bottle Size: 750ml.Sachets FlavoursOrange,Lime + Lemon,Blackcurrent,Vanilla Pod,Pink Grapefruit.

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Torq Hydration Bottle Pack - 6 Mixed Flavours
  • £13.95

TORQ Hydration is a lightly flavoured hydrating drink mix, which has been formulated to optimise fluid and electrolyte delivery over any other factor.TORQ Hydration Drink uses passive and facilitated transport mechanisms to optimise fluid and electrolyte delivery. Its hypotonic formulation capitalises on the passive transport process, whilst the high sodium and mild glucose content drives the facilitated transport activity. This makes TORQ Hydration Drink the most thorough and effective hydration product on the market today, with significant benefits over electrolyte tablets.TORQ Hydration Drink’s advanced hypotonic formulation is specifically aimed at optimising hydration where events/sessions are no more than an hour long, and heavy sweat loss is anticipated. Indoor training activities like Zwift, Sufferfest and studio cycling for cyclists and other indoor exercise classes like body pump and circuit training are good examples. TORQ Hydration Drink can also be used as part of the TORQ Fuelling System during longer events as an alternative to TORQ Energy Drink and is a popular choice with runners who can combine it with TORQ Gels to satisfy their fuelling and hydration requirements.The contents of a sachet or single level scoop of TORQ Hydration Drink powder makes a 500ml of drink. TORQ Hydration Drink mixes very easily, but if using a 500ml bottle, be sure to leave a small amount of air space to facilitate mixing. Shake vigorously and top up with water to make 500ml. Don’t add water to powder, add powder to water. TORQ Hydration is now ready to drink.As TORQ Hydration Drink has a very low carbohydrate content, it is literally impossible to over-fuel with it. In order to achieve an intake of 90g of carbohydrate per hour through TORQ Hydration Drink alone, you would need to drink an enormous 3 litres! It would be rare to need to consume more than a litre of fluid per hour in most endurance environments and since we know that a litre of TORQ Hydration Drink will deliver 30g of carbohydrate, a valid approach to fuelling when using TORQ Hydration Drink would be to consume 2 further concentrated TORQ Units per hour (either TORQ Energy Gels, Bars or Chews). In other words, you could set a reminder on your watch or phone to beep every 30 minutes, at which point you would consume a gel, bar or chew. Your hydration would then be a separate entity and you would simply drink TORQ Hydration to thirst.Consuming 1 litre of TORQ Hydration along with a concentrated fuelling unit every 30 minutes would provide you with the optimal 90g of carbohydrate per hour (3 TORQ Units).If you were to drink only 500ml of TORQ Hydration in an hour, with this approach you would take on board 75g of carbohydrate per hour, but this is still a very good level of fuelling. It would still sit within the 2-3 TORQ Units per hour range and would put you somewhere between Intermediate and Advanced on the ‘Easy as 1 2 3’ scale. Key Features: Superior to Electrolyte Tablets, Fastest Possible Hydration, Hypotonic Profile with 5 Electrolytes, Specialist Indoor Training Product, Perfect for Zwift or Sufferfest, Part of the TORQ Fuelling System, 500ml TORQ bottle with Grip cap and wide mouth opening, 6 x TORQ Hydration sachets: 2 x Tangerine, 2 x Lemon, 2 x Watermelon. Makes 6 x 500ml drinks.,.Hypotonicity: For any drink/solution to be effective in hydrating us, it must be rapidly absorbed into the body. One of the main factors affecting how quickly solutions are absorbed, is the speed at which it can move across the wall of the small intestine and into the blood stream. Fluids are absorbed into the body almost exclusively in the small intestine, via two main mechanisms; passive transport, and facilitated transport.Passive Transport: Here, water moves across the small intestine as a result of an osmotic gradient, which is a result of a pressure difference between the solution in the small intestine and blood stream. Water molecules move across semi permeable membranes (the intestinal wall) through channels called aquaporins.Facilitated Transport: Water can also enter the body in the small intestine as a result of the absorption of carbohydrate and sodium, through the process of cotransport. Carbohydrates, such as glucose, are absorbed into the body via a specific transporter called sodium-glucose cotransporter 1, or SGLUT1 for short. These transporters act as a conveyor belt for glucose and sodium, moving them across the small intestine without the need for an osmotic gradient. As carbohydrate and sodium is moved through the SGLUT1 transporter, it also drags with it large volumes of fluid, significantly assisting in hydration. For every single glucose molecule (and 2 sodium molecules) that is moved by SGLUT1, 260 water molecules are moved with it.The Fastest Possible Method of Hydration: A hypotonic solution offering combined passive and facilitated transport mechanisms represents the fastest possible way to hydrate. In situations where perspiration rates are extremely high over short periods of exercise (up to 60 minutes), including intense indoor turbo/cycling sessions, spinning classes and short competitions in extreme heat, replenishing fluids with TORQ Hydration will deliver superior performance over any other fuelling/hydration strategy.Electrolytes: TORQ Hydration Drink contains Sodium, Chloride, Magnesium, Potassium and Calcium to replace the 5 electrolytes lost through perspiration. These salts maintain homeostasis within the body, allow it to hold onto water and preserve muscle function. As the animation above demonstrates, the sodium content of TORQ Hydration combined with the light glucose content is essential for the facilitated transport process to take place. Disadvantages of Pure Water: Pure water is a particularly poor hydrator. Plain water causes bloating due to poor absorption and also suppresses the thirst reflex, leading to decreased desire to drink. It also stimulates urine output and is therefore, inefficiently retained within the body. The carbohydrate and electrolytes in TORQ Hydration’s formulation overcome all of these problems.Multiple-Transportable Carbohydrates: TORQ Hydration Drink utilises a 2:1 blend of glucose-derivatives and fructose founded on a now substantial body of peer-reviewed published research (see References tab). The carbohydrate sources for TORQ Hydration Drink come from sucrose & dextrose, sucrose being 1:1 glucose-derivatives:fructose and dextrose being 100% glucose-derivatives. This dual-delivery carbohydrate formulation has been proven beyond doubt to supply energy faster than any other combination of carbohydrates or single carbohydrate source formulations.Gluten Free & Vegan Formulation: TORQ Hydration Drink is a gluten-free hydration product. The formulation for TORQ Hydration Drink is also entirely plant-based, so is suitable for Vegans.Natural Flavours and No Colours: Under exercise stress, digestion is affected as blood is diverted to the working muscles and any solutes added to a product will raise its osmolality unnecessarily making it harder to absorb, so irrespective of the health debate surrounding the consumption of artificial ingredients, during exercise is certainly not the time to take them. Therefore, we only use natural flavours that the body can recognise and break down easily and we don’t use colours (artificial or natural), because they simply don’t need to be in the product.No Artificial Sweeteners: For the same reasons as highlighted above, we don’t believe in the use of artificial sweeteners like Aspatame, Acsulfame-K, Saccharine and Sucralose. These artificial sweeteners are 100’s of times sweeter than sugar and Aspartame/Acsulfame-K are particularly controversial with regard to long-term health. They offer no performance benefit at all and our stance is the same with these as with colours and preservatives – if they don’t need to be included in our formulations for functional reasons, why include them? 

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Paceline Chamois Butt'r Cream Tube - Purple, Purple
  • £13.95
  • RRP £15.50
  • Saving you £10

Paceline Chamois Butt’r Cream Tube (235ml)Chamois Butt’r Original is a non-greasy skin lubricant developed by cyclists for use with all chamois. It immediately improves riding comfort & soothes already chafed or irritated skin.Chamois Butt’r isn’t just for cyclists! It lubricates, soothes and softens the skin of all athletes who experience chafing. Apply liberally to skin and/or chamois before each ride. May be applied to any skin areas that rub together or against clothing. Apply to skin to soothe and soften.Directions for UseApply directly to your skin and/or cycling shorts before each ride to avoid chafing. Re-apply as and when needed, anywhere you experience chafing to help maintain healthy skin.IngredientsWater, Mineral Oil, Glyceryl Stearate, Cetearyl Alcohol, Stearic Acid, Glycering, Lanolin, Diazolidinyl Urea, Iodopropynyl Butycarbamate, Cetyl Hydroxyethylcellulose, PEG-100 Stearate, Potassium Sorbate, Disodium Edta, Tocopheryl Acetate, Aloe Barbadensis Leaf Juice, Zea Mays (Corn) Oil, Retinyl Palmitate, Cholecalciferol.FeaturesChamois Butt’r Original is a non-greasy chamois cream and the favourite of professional and recreational cyclistsContains no artificial fragrances or coloursChamois Butt’r Original is made in the USAWashes off skin and clothing with soap and waterChamois Butt’r products are paraben and gluten freeBuy Paceline Chamois Cream from Chain Reaction Cycles, the World's Largest Online Bike Store.

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Cordee Bikepacking: Mountain Bike Camping Adventures Books
  • £13.85
  • RRP £16.99
  • Saving you £18

Lightweight 'bikepacking' is a fast growing international trend. Essentially it's backpacking with a bike - or any ride that includes an overnight stay. So why not try an off-road micro-adventure with a difference, exploring Britain's hidden trails and tracks? This is the first ever UK book on bikepacking and provides: -30 of the finest off-road rides that the British isles have to to offer, from the Isle of Wight to the Scottish Highlands -Tips for picturesque camping, biking, packing and exploring -Ideas for family adventures -Engaging travelogue and inspiring photography -The best routes for mountain trails, night rides, adventures, stargazing, forest single track and more - all just a short train ride away This unique guide will appeal to cyclists, micro-adventurers or those seeking the ultimate wild British cycling adventure.

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Hilly Women's Active Socklet Minimum Cushioning 2 pack Socks
  • £13.60
  • RRP £17.00
  • Saving you £20

With min-level cushioning, the Hilly Women's Active Socklet Minimum Cushioning (2 pack) has been built in a soft and lightweight construction. The vented upper and arch grip allows air to circulate so your feet stay cool while preventing any slippage and discomfort. A flat under toe seam construction works to eliminate chafing and irritation and durable polyamide has been utilised in the heel and toe of the sock to increase the lifespan. Care Instructions Machine wash warm. Hang out to dry. Do not iron. Do not bleach. Do not tumble dry. Do not use fabric conditioner. Wash before use.

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Sram Powerlock Silver 11 Speed Chain Link (4 Pack)
  • £13.60
  • RRP £17.00
  • Saving you £20

  SRAM chain engineers developed PowerLock as a tool free sure and consistent way to connect our 11 speed chains. While PowerLock does not require special tools for install the especially tight tolerances of 11 Speed drive trains mandated that each PowerLock is good for a one-time application only.

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Sram Powerlock Black 10 Speed Chain Link (4 Pack)
  • £13.60
  • RRP £17.00
  • Saving you £20

  SRAM chain engineers developed PowerLock as a tool free sure and consistent way to connect our 10 speed chains. While PowerLock does not require special tools for install the especially tight tolerances of 10 Speed drive trains mandated that each PowerLock is good for a one-time application only.

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