Mixed with 500ml of water, Wiggle Hydration Tabs create a low calorie electrolyte drink to help maintain hydration levels before and during exercise. Wiggle Hydration Tablets contain important electrolytes that you lose through sweat and are less than 7 calories per serving. One pack of 20 tabs will make 10 litres of hydration drink. Wiggle Sports Nutrition products are designed to taste great, be easy to consume and provide you with the nutrition you need before, during and after exercise. Use Wiggle Hydration Tabs To Maintain Optimum Hydration In Your Active Lifestyle Whether it's for an active lifestyle, a new personal best or a win in elite racing, the Wiggle Hydration Tabs are a great way to ensure you maintain hydration levels before and during exercise, to regulate body temperature and replace the water and electrolytes lost through sweat. Wiggle Hydration Tabs are available in light and refreshing fruit flavours which work alongside other Wiggle Sports Nutrition products. The addition of balanced electrolytes in the Wiggle Hydration Tabs provides better carbohydrate absorption to help you avoid low blood sugar levels. Electrolyte imbalance and dehydration have also been linked to cramp in the body. By drinking the Wiggle Hydration Tabs before and during exercise you can remain hydrated and re-balance electrolytes in the body in a strategy to prevent cramp from affecting your workout or training session. Wiggle Hydration Tabs are a great tasting, excellent value for money nutritional product that are gentle on your stomach. Directions for Use Mix one tablet with 500ml of cold water. Allow the tablet to fully dissolve and then shake well. Consume as part of a healthy and balanced diet as directed.
Wiggle Sports Nutrition products are designed to taste great, be easy to consume and provide you with the nutrition you need before, during and after exercise. Wiggle energy bars contain 45g of carbohydrate per serving to maintain energy levels during exercise. Choose between Apple, Berry or coconut flavoured fruit and cereal bars for sustained energy during exercise. Give your Training a Boost Increasing your carbohydrate intake has been shown to improve performance and increase training intensity. Wiggle Energy Bars provide 45g of high quality carbohydrates per serving, to give you an energy boost before training. Low in both fat and salt, you can also enjoy a Wiggle Energy Bar as a great tasting and convenient snack, to compliment your healthy eating program. Directions for use: Consume Wiggle energy bars before during or after sport. Wiggle energy bars are suitable for use during long distance or multi-day sports training and events, or as a healthy snack when you are on the go. Ensure you stay hydrated during exercise by using Wiggle Energy drink or Hydration tabs. Allergen Information: May also contain Milk, Eggs, Peanuts, and Nuts.
Add 66g (2 level scoops) to 400ml of cold water and mix well and let Wiggle Recovery Drinks help refuel your body and repair your muscles after exercise. Wiggle Recovery Drinks contain 17g of high-quality protein and around 39g of carbohydrates per serving which are important in helping to optimise recovery, post-exercise. How will it benefit my training and performance? Whey protein contributes to muscle growth and maintenance. When we compete in endurance activity we put repeated strain on our muscles and cell damage occurs, protein helps to repair this damage more quickly. Muscles adapt more quickly to training, improving endurance. The fast acting carbohydrates replenish muscle fuel stores, ensuring you’re fuelled for your next training session or competition.
Add 50g (1 level scoop) to 500ml of cold water and mix well and let Wiggle Energy Drinks help fuel your body during exercise as well as keeping you hydrated. How will it benefit my training and performance? When we train our muscles use glycogen stores to fuel the work. The carbohydrates in Energy Drinks keeps your glycogen stores topped up helping to maintain performance and delay the onset of fatigue. The water and electrolytes replenish those lost through sweat, keeping you hydrated and maintain focus and performance while reducing the likelihood of cramping.
Mixed with 500ml of water, Wiggle Hydration Tabs create a low-calorie electrolyte drink to help maintain hydration levels before and during exercise. Wiggle Hydration Tablets contain important electrolytes that you lose through sweat and are less than 7 calories per serving. One pack of 20 tabs will make 10 litres of hydration drink. Wiggle Sports Nutrition products are designed to taste great, be easy to consume and provide you with the nutrition you need before, during and after exercise. Use Wiggle Hydration Tabs To Maintain Optimum Hydration In Your Active Lifestyle Whether it's for an active lifestyle, a new personal best or a win in elite racing, the Wiggle Hydration Tabs are a great way to ensure you maintain hydration levels before and during exercise, to regulate body temperature and replace the water and electrolytes lost through sweat. Wiggle Hydration Tabs are available in light and refreshing fruit flavours which work alongside other Wiggle Sports Nutrition products. The addition of balanced electrolytes in the Wiggle Hydration Tabs provides better carbohydrate absorption to help you avoid low blood sugar levels. Electrolyte imbalance and dehydration have also been linked to cramping in the body. By drinking the Wiggle Hydration Tabs before and during exercise you can remain hydrated and re-balance electrolytes in the body in a strategy to prevent cramp from affecting your workout or training session. Wiggle Hydration Tabs are a great tasting, excellent value for money nutritional product that are gentle on your stomach. Directions for Use Mix one tablet with 500ml of cold water. Allow the tablet to fully dissolve and then shake well. Consume as part of a healthy and balanced diet as directed.
Wiggle Sports Nutrition products are designed to taste great, be easy to consume and provide you with the nutrition you need before, during and after exercise. Wiggle Energy Gels will help you to maintain your energy levels during exercise. Give Your Workout The Boost It Needs With Wiggle Energy Gels Don't burn out before you boost up. Wiggle Energy Gels are a great way to keep your energy levels up during exercise and help you to make the most of your workout. The easy to use sachet with rip-off top and easy to drink gel allow you to consume the nutrition you need during your training or exercise routine without having to stop. With regular consumption (every 20 - 30 minutes of exercise, not when your body is already feeling tired) the Wiggle Energy Gel will help you to break the barrier and concentrate on meeting your fitness and training goals. Each gel delivers up to 22.6g of carbohydrate from multiple sources, allowing more energy to be delivered to your working muscles. Electrolytes in the gel also help you to absorb higher levels of water and carbohydrates, keeping you hydrated and stimulated for longer. Wiggle Energy Gels are a great tasting, excellent value for money nutritional product that is gentle on your stomach. Directions for use Consume 1 Wiggle Energy Gel every 20 to 30 minutes of exercise as required. Each gel delivers 22.6g of carbohydrate to provide you with an instant energy boost when you need it most. Ensure you remain hydrated during exercise by using Wiggle Energy Drink or Hydration tabs.
Wiggle Sports Nutrition products are designed to taste great, be easy to consume and provide you with the nutrition you need before, during and after exercise. Wiggle Energy Caffeine Gels will help you to maintain your energy levels and enhance concentration during exercise. Give Your Workout The Boost It Needs With Wiggle Energy Caffeine Gels Don't burn out before you boost up. Wiggle Energy Caffeine Gels are a great way to keep your energy and concentration levels up during exercise to help you make the most of your workout. The easy to use sachet with rip-off top and easy to drink gel allow you to consume the nutrition you need during your training or exercise routine without having to stop. With regular consumption (every 20 - 30 minutes of exercise, not when your body and mind are already feeling tired) the Wiggle Energy Caffeine Gel will help you to break the barrier and concentrate on meeting your fitness and training goals. Each gel delivers 22.6g of carbohydrate from multiple sources, allowing more energy to be delivered to your working muscles. Electrolytes in the gel also help you to absorb higher levels of water and carbohydrates, keeping you hydrated and stimulated for longer. The addition of caffeine in the gel will maintain your focus so you can train at peak performance for longer. Wiggle Energy Caffeine Gels are a great tasting, excellent value for money nutritional product that is gentle on your stomach. Directions for Use Consume 1 Wiggle Caffeine Gel every 20 to 30 minutes of exercise as required. Ensure you remain hydrated during exercise by using Wiggle Energy Drink or Hydration tabs.
In the Box 1 x Energy Gel – Orange (56g) 1 x Energy Gel – Lemon and Lime (56g) 1 x Energy Gel – Blackcurrant (56g) 1 x Anytime Bar – Cherry (62g) 1 x Anytime Bar – Banana (62g) 1 x Hydro Tabs – Blackcurrant (20 Tabs) 1 x Energy Drink Sachet – Orange (43g) 1 x Recovery Drink – Chocolate (52g) 1 x Protein Bar – Peanut Caramel (70g) 1 x Protein Bar – Cookies and Cream (70g) 1 x OTE Sports Bag 1 x 500l Sports Water Bottle Energy Gel Orange/ Lemon and Lime/ Blackcurrant (56g) The OTE Energy Gel has been specially formulated to provide a quick release of energy during exercise. Great for use before and during exercise, the gels deliver 20g of carbohydrate per gel. Anytime Bar Cherry/ Banana (56g) A delicious flapjack style bar, the OTE Anytime Bar is made from 100% natural ingredients and is both nut and gluten free. Each bar is easily digested and contains 35g of carbohydrate to help keep you energised during exercise. Hydro Tabs Blackcurrant (20 Tabs) Keeping you hydrated, the OTE Hydro Tabs are dissolvable tabs that create a refreshing sports drink that is packed full of electrolytes which replaces the electrolytes that are lost through sweating. Energy Drink Sachet Orange (43g) Specially formulated to provide both carbohydrates and electrolytes, the OTE Energy Drink helps to keep you energised and hydrated during intense activity. Recovery Drink Chocolate (52g) Aiding in your recovery, the OTE Recovery Drink is a tasty soya protein drink that is designed to help repair and rebuild muscles, aiding in the recovery process following exercise. The drink provides 23g of essential protein. Protein Bar Peanut Caramel/ Cookies and Cream (70g) Further aiding in your recovery, the OTE Protein Bars are a delicious, easily digestible, multi-layered bar which provides 20g of high-quality protein.
In the Box 1 x Slow Release Energy Drink Blackcurrant (40g) 1 x Slow Release Energy Drink Lemon (40g) 1 x Energy Gel with Slow Release Carbs Blackcurrant (62g) 1 x Energy Gel with Slow Release Carbs Orange (62g) 1 x Slow Release Energy Bar Blueberry and Raspberry (40g) 1 x Slow Release Energy Bar Apricot (40g) During endurance exercise your body relies on carbohydrates for energy to help keep you going. We all want to avoid spiking blood sugar levels and the insulin response that comes with some sugar-containing products. That’s why HIGH5 have launched a new Slow Release Energy range, featuring gels, bars and powder drinks. This HIGH5 Slow Release Energy Pack gives you the chance to trial all of the new range, taste the great flavours and fuel your endurance sport. Each product in the range contains isomaltulose, a slowly-digested carbohydrate that provides you with a stable and sustained energy supply for longer lasting fuel during sport. Developed in collaboration with professional cycling team BORA – hansgrohe, the HIGH5 Slow Release Energy range has also been enhanced with a new electrolyte complex, which provides you with an invigorating hit of magnesium. Naturally sourced from seawater to help you balance your electrolytes, all of the HIGH5 Slow Release Energy products give you all the essentials so you can be at your best. Enjoy as part of a varied and balanced diet and a healthy lifestyle. Vitamin B6 and Magnesium contribute to normal energy-yielding metabolism. Magnesium contributes to electrolyte balance. Consumption of foods containing isomaltulose instead of other sugars induces a lower blood glucose rise after their consumption compared to sugar-containing foods. **Expiry Date: 31/08/2021**
In the Box 1 x Berry Super Gel 1 x Tropical Super Gel 1 x Blackcurrant Super Carbs Sachet 1 x 500ml Bottle Super Gel Delivering a quick and big hit of energy when you need it most, OTE’s Super Gels are high-carb gels that deliver 40g of carbohydrate – double the energy of a standard energy gel. Developed with athletes in mind, the Super Gels are specially formulated with carbohydrate in two forms – maltodextrin and fructose. Also, keeping you hydrated, the gel is crafted with a balance of electrolytes which promote fluid uptake. Naturally flavoured, the gels provide a fruity, refreshing taste, and are made with real fruit juice concentrate. Directions for Use OTE’s Super Gel is your go to gel when you need a big hit of energy but have a limited time to consume it. Super Carbs Developed by the sports nutritionists at OTE, the Super Carbs powdered sports drink is a high-carb performance energy drink formulated with dual energy sources in the form of maltodextrin and fructose. OTE’s Super Carbs has the capability of delivering 80g of carbohydrate per 500ml serving. Formulated as an energy drink powder, the OTE Super Carbs is designed to be mixed with water, and drunk like a regular sports drink, however, when the drink hits the acidity of the stomach it forms a gel like consistency that allows transportation of the drink (and more carbs/energy) into the intestine where they are absorbed. Directions for Use For best results mix the sachet with 500ml of water in the provided 500ml bottle and shake.
If you're not sure what is going to work best for you, then the High5 Intro Kit is a wonderful way to try a range of products and test your nutritional strategy for racing and training, it even has a recovery drink included - so you can hit your next session fully recovered. Recovery Drink A great tasting post-workout drink that contains 18g of whey isolate – a top quality source of protein which contributes towards muscle growth and maintenance. - High in whey protein isolate (which contains BCAA’s) - Contributes to muscle growth and muscle maintenance - Promotes recovery of normal muscle function - Suitable for vegetarians Directions for Use Mix the powder contents into 400ml of water or milk and shake well. You can also use milk substitutes such as coconut, soy or rice milk. Consume one serving of Recovery Drink in the first hour after hard exercise. Energy Gel Caffeine Delivering high quantities of carbohydrate and caffeine the Energy Gel Caffeine gives you an instant boost, helping to energise you and to improve your focus. - 23g of carbohydrate energy - With caffeine (30mg/sachet) - Real juice flavours for a light refreshing taste - Suitable for vegetarians and vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Energy Gel Smooth and super light, the Energy Gel is a great way to stay energised while on the move with a great tasting, refreshing flavour. - 23g of carbohydrate energy - Caffeine free - Real fruit juice for a light refreshing taste - Suitable for vegetarians and vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Energy Drink A sports drink powder that is isotonic with a 2:1 fructose mix which allows you to consume substantially more carbohydrates. - Isotonic Energy Drink - Maintains your endurance performance - Helps maintain hydration during exercise - Light tasting and refreshing - Consume up to 90g of carbohydrate per hour - Suitable for vegetarians and vegans Directions for Use Mix the powder contents (47g) into 500ml of water and shake well. Consume before and during sport. Drink 150-250ml every 20 minutes. ZERO A refreshing, sugar-free hydration tab that helps you stay hydrated with key electrolytes, sodium and magnesium. - Light and refreshing electrolyte drink and natural fruit flavours - Reduces tiredness and fatigue - Sugar free with zero calories - Suitable for vegetarians and vegans - Suitable for a wide range of sporting activities Directions for Use Simply drop a tab into your re-usable water bottle and watch it rapidly dissolve. The easy-break tabs means that you can choose your ideal drink strength.
The perfect pack to give you everything needed before a race or training, fuel and hydration during and then for the recovery after your efforts. Complete with a bottle you'll be assured of having what you need, when you need it. Energy Gel Caffeine Raspberry A smooth, light gel that’s easy to consume on the go made with real juice flavours for a delicious, sweet taste. Each gel contains 23g of carbohydrate and 30mg of caffeine to power you through, mile after mile. - 23g of carbohydrate energy - 30mg of caffeine per sachet - Real juice flavours of a light refreshing taste - Suitable for vegetarians and vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Max usage per day: 13. Energy Gel Orange A gel with a smooth, light consistency that is made with real fruit juice for a tasty flavour. Each gel comes with a high carbohydrate energy that can keep you powering through. - 23g of carbohydrate energy per gel - Caffeine free - Real fruit juice for a light refreshing taste - Suitable for vegetarians and vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Energy Gel Aqua Caffeine Hit Tropical Providing a consistency more like a sports drink, the Energy Gel Aqua Caffeine Hit Tropical uses real fruits to create a great, refreshing taste. The gel contains high levels of carbohydrate and caffeine to help fuel your ride or run. - 23g of carbohydrate energy per sachet - With 100mg of caffeine per sachet - Increases endurance performance - Improves alertness and concentration - More like a drink than a gel - Real juice flavours for a light refreshing taste - Suitable for vegetarians and vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. It’s not recommended that you consume more than four Caffeine Hits per day. Recovery Drink Chocolate A delicious tasting protein drink that is made with a scientifically formulated blend of protein and carbos that help to promote normal muscle function following exercise, contributing to the growth and maintenance of muscle mass. - High in whey protein isolate (which contains BCAA’s) - Contributes to muscle growth and muscle maintenance - Promotes recovery of normal muscle function - Suitable for vegetarians - Not suitable for vegans Directions for Use Mixes easily with water, milk or a milk substitute. Consume one serving of Protein Recovery in the first hour after hard exercise. You can also take another one or two servings later in the day or just before you go to bed. Energy Bar Banana Mixing together real bananas with additional grains, the Energy Bar provides a great tasting balance of simple and complex carbohydrates. - Simple and complex carbs from oats and fruit - Easy to chew - Suitable vegetarians and vegans Directions for Use Designed for sports use or as a healthy snack as part of an active lifestyle. Consume the bars as and when you require some long-lasting energy and a sweet-treat pick-me-up. Energy Bar Berry Mixing together real berries with additional grains, the Energy Bar provides a great tasting balance of simple and complex carbohydrates. - Simple and complex carbs from oats and fruit - Easy to chew - Suitable vegetarians Directions for Use Designed for sports use or as a healthy snack as part of an active lifestyle. Consume the bars as and when you require some long-lasting energy and a sweet-treat pick-me-up. Energy Drink Berry To help you maintain your performance during endurance training or racing the Energy Drink Berry packs a punch with a 2:1 fructose mix that allows your body to consume higher carbohydrate levels than traditional sport drinks. The drink is scientifically formulated drink perfectly balances carbohydrates and electrolytes to aid in sustaining your performance and enhance your hydration. - 2:1 fructose mix allows you to consume 90g of carbohydrate per hour - Maintains your endurance performance - Helps maintain hydrate during exercise - Light tasting and refreshing -Suitable for vegetarians and vegans Directions for Use Mix the powder contents into 500ml of water and shake well. Drink 150-250ml every 20 minutes during sport. For best results consume before and during sport. ZERO Citrus A refreshing, sugar-free electrolyte hydration drink with zero calories that make it simple and easy to stay hydrated during sporting activities. - Light and refreshing electrolyte drink with natural fruit flavours - Sugar free with zero calories - Reduces tiredness and fatigue - Suitable for vegetarians and vegans Directions for Use Simply drop a tab into your re-usable water bottle and watch it rapidly dissolve. The easy-break tabs mean that you can choose your ideal drink strength. Zero can be mixed to your preferred strength, but it is recommended to add 1 to 2 tablets in 750ml. Max servings per day: 3. Energy Drink Caffeine Hit Citrus Giving you a boost when you need it most, the Energy Drink Caffeine Hit Citrus combines high levels of carbohydrate and caffeine in a great tasting, sweet tasting drink. - Contains 140mg caffeine per 500ml serving - Consume up to 90g of carbohydrate per hour - Maintains your endurance performance - Helps maintain hydration during exercise - Light tasting and refreshing - Suitable for vegetarians and vegans Directions for Use Mix the power into 500ml of water and shake well. Intended to be used as: a one-time caffeine hit, before or during training, towards the end of a long ride, and to caffeine load before or during a major race.