The Gear Up OakRak freestanding bike rack is constructed from beautiful furniture grade American Red Oak, harvested from sustainable sources. With a hand-rubbed oil stain finish showing off the beautiful grain of the wood, this is a rack that wouldn't look out of place in your front room. Suitable for 2 bikes, the OakRak can be upgraded to hold 4 with the optional adaptor. With each bike being held in vinyl coated arms, independently adjustable for use with all frame types, shapes and sizes. The wide base and height adjustable feet ensure the stand remains secure on all surfaces.Dimensions (HxWxD): 203.2cn (80") x 71cm (28") x 71cm (28")Max Weight: 90kg (200lbs)
Precision CNC machined alloy axle nuts and washer sets in lots of bling bling colours..., Alloy axle nuts and washer sets in M9 or M10 (mm).Lots of bling colours.Precision CNC machined from 6061 Alloy.Red, Blue, Black, Gold or Purple anodised.Sold in pairs..
The axles and freehubs are interchangeable between all the Spin Doctor rear hub models,(Note: Although they are not cross compatible with the original Spin Doctor parts). This interchangeability allows customisation of the Spin Doctor hubs to suit your needsSpin Doctor Solid Axle:Several riders have asked for a nutted axle version of the popular Spin Doctor Disc Cassette hub... so here is the optional conversion kit.KIT;185mm x M10 Cr-Mo axle.Steel bearing covers and locknuts.Alloy M10 nuts.Rear - M10x135x185mm with bearing covers and axle nuts.Weight: 140gSolid Cr-Mo axle KIT option with CNC machined bearing covers and M10 nuts included.This kit allows the Spin Doctor to be run with BMX style chain adjusters.Note: M10 axle kit also fits optional 14mm Axe Men convertors to allow Spin Doctor to run with 14mmx135mm frames..
The perfect pack to give you everything needed before a race or training, fuel and hydration during and then for the recovery after your efforts. Complete with a bottle you'll be assured of having what you need, when you need it. Energy Gel Caffeine Raspberry A smooth, light gel that’s easy to consume on the go made with real juice flavours for a delicious, sweet taste. Each gel contains 23g of carbohydrate and 30mg of caffeine to power you through, mile after mile. - 23g of carbohydrate energy - 30mg of caffeine per sachet - Real juice flavours of a light refreshing taste - Suitable for vegetarians and vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Max usage per day: 13. Energy Gel Orange A gel with a smooth, light consistency that is made with real fruit juice for a tasty flavour. Each gel comes with a high carbohydrate energy that can keep you powering through. - 23g of carbohydrate energy per gel - Caffeine free - Real fruit juice for a light refreshing taste - Suitable for vegetarians and vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Energy Gel Aqua Caffeine Hit Tropical Providing a consistency more like a sports drink, the Energy Gel Aqua Caffeine Hit Tropical uses real fruits to create a great, refreshing taste. The gel contains high levels of carbohydrate and caffeine to help fuel your ride or run. - 23g of carbohydrate energy per sachet - With 100mg of caffeine per sachet - Increases endurance performance - Improves alertness and concentration - More like a drink than a gel - Real juice flavours for a light refreshing taste - Suitable for vegetarians and vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. It’s not recommended that you consume more than four Caffeine Hits per day. Recovery Drink Chocolate A delicious tasting protein drink that is made with a scientifically formulated blend of protein and carbos that help to promote normal muscle function following exercise, contributing to the growth and maintenance of muscle mass. - High in whey protein isolate (which contains BCAA’s) - Contributes to muscle growth and muscle maintenance - Promotes recovery of normal muscle function - Suitable for vegetarians - Not suitable for vegans Directions for Use Mixes easily with water, milk or a milk substitute. Consume one serving of Protein Recovery in the first hour after hard exercise. You can also take another one or two servings later in the day or just before you go to bed. Energy Bar Banana Mixing together real bananas with additional grains, the Energy Bar provides a great tasting balance of simple and complex carbohydrates. - Simple and complex carbs from oats and fruit - Easy to chew - Suitable vegetarians and vegans Directions for Use Designed for sports use or as a healthy snack as part of an active lifestyle. Consume the bars as and when you require some long-lasting energy and a sweet-treat pick-me-up. Energy Bar Berry Mixing together real berries with additional grains, the Energy Bar provides a great tasting balance of simple and complex carbohydrates. - Simple and complex carbs from oats and fruit - Easy to chew - Suitable vegetarians Directions for Use Designed for sports use or as a healthy snack as part of an active lifestyle. Consume the bars as and when you require some long-lasting energy and a sweet-treat pick-me-up. Energy Drink Berry To help you maintain your performance during endurance training or racing the Energy Drink Berry packs a punch with a 2:1 fructose mix that allows your body to consume higher carbohydrate levels than traditional sport drinks. The drink is scientifically formulated drink perfectly balances carbohydrates and electrolytes to aid in sustaining your performance and enhance your hydration. - 2:1 fructose mix allows you to consume 90g of carbohydrate per hour - Maintains your endurance performance - Helps maintain hydrate during exercise - Light tasting and refreshing -Suitable for vegetarians and vegans Directions for Use Mix the powder contents into 500ml of water and shake well. Drink 150-250ml every 20 minutes during sport. For best results consume before and during sport. ZERO Citrus A refreshing, sugar-free electrolyte hydration drink with zero calories that make it simple and easy to stay hydrated during sporting activities. - Light and refreshing electrolyte drink with natural fruit flavours - Sugar free with zero calories - Reduces tiredness and fatigue - Suitable for vegetarians and vegans Directions for Use Simply drop a tab into your re-usable water bottle and watch it rapidly dissolve. The easy-break tabs mean that you can choose your ideal drink strength. Zero can be mixed to your preferred strength, but it is recommended to add 1 to 2 tablets in 750ml. Max servings per day: 3. Energy Drink Caffeine Hit Citrus Giving you a boost when you need it most, the Energy Drink Caffeine Hit Citrus combines high levels of carbohydrate and caffeine in a great tasting, sweet tasting drink. - Contains 140mg caffeine per 500ml serving - Consume up to 90g of carbohydrate per hour - Maintains your endurance performance - Helps maintain hydration during exercise - Light tasting and refreshing - Suitable for vegetarians and vegans Directions for Use Mix the power into 500ml of water and shake well. Intended to be used as: a one-time caffeine hit, before or during training, towards the end of a long ride, and to caffeine load before or during a major race.
In the Box 3 x Banana Energy Bar (55g) 3 x Berry Energy Bar (55g) 2 x Coconut Energy Bar (55g) 2 x Peanut Energy Bar (55g) Energy Bars have a proven balance of simple and complex carbohydrates for both fast and sustained energy. They have been race tested by thousands of athletes in the toughest competitions around the World, and have consistently out-performed every other energy bar. And that claim is backed by independent research and 5 years of Best Product Awards. From a weekend hike to the most intense competition at International level, you can rely on EnergyBars because they have been proven to help you perform at your best. Directions for Use Designed for sports use or as a healthy snack as part of an active lifestyle. Energy Bars are great for: long distance triathlons, endure MTB events, hill walking, multi-day endurance racing, cyclo sportives, trekking to the poles, cross specific rowing and swim meets.
Energy Gel Berry A great tasting, fruity energy gel that uses real fruit juice to create a fantastically refreshing taste. The gel is also packed full of carbohydrate which can keep you energised during your run. - 23g of carbohydrate energy - Caffeine free - Real fruit juice for a light refreshing taste - Suitable for Vegetarians and Vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Energy Gel Aqua Caffeine Citrus For an extra boost the Energy Gel Aqua Caffeine Citrus comes with added caffeine that can improve alertness and fight fatigue. - 23g of carbohydrate energy - With caffeine (30mg/sachet) - More like a drink than a gel - Real juice flavours for a light refreshing taste - Suitable for Vegetarians and Vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Energy Gel Aqua Orange Super refreshing the Energy Gel Aqua Orange is unlike any other gel with a more liquid feel that is quick to consume and extremely satisfying. - 23g of carbohydrate energy - Caffeine free - More a like a drink a gel - Real juice flavours for a light refreshing taste - Suitable for Vegetarians and Vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise less if you are also during a sports drink. Recovery Drink Chocolate A great pick-me-up following intense training sessions - the Recovery Drink is a super smooth, chocolaty drink which uses whey protein isolate to help you rebuild and restore. - High in whey protein isolate (which contains BCAA’s) - Contributes to muscle growth and muscle maintenance - Promotes recovery of normal muscle function - Suitable for Vegetarians - Not suitable for Vegans Directions for Use Mix the powder contents (60g) into 400ml of water or milk and shake well. You can use milk substitutes such as coconut, soy, or rice milk. Consume one serving of Recovery Drink in the first hour after hard exercise. You can also have another one or two servings later in the day or just before you go to bed. ZERO Tabs Hydro tabs that create an ultra-light and refreshing hydrating drink that is rich in electrolytes to help you stay hydrated, reducing tiredness and fatigue. - Light and refreshing electrolyte drink with natural fruit flavours - Reduces tiredness and fatigue - Sugar free with zero calories - Suitable for Vegetarians and Vegans Directions for Use Simply drop a tab into your re-usable water bottle and watch it rapidly dissolve. The easy-break tabs mean that you can choose your ideal drink strength. ZERO can be mixed to your preferred strength, but it is recommended that one tablet should be mixed with 750ml of water.
In the Box 1 x Slow Release Energy Drink Blackcurrant (40g) 1 x Slow Release Energy Drink Lemon (40g) 1 x Energy Gel with Slow Release Carbs Blackcurrant (62g) 1 x Energy Gel with Slow Release Carbs Orange (62g) 1 x Slow Release Energy Bar Blueberry and Raspberry (40g) 1 x Slow Release Energy Bar Apricot (40g) During endurance exercise your body relies on carbohydrates for energy to help keep you going. We all want to avoid spiking blood sugar levels and the insulin response that comes with some sugar-containing products. That’s why HIGH5 have launched a new Slow Release Energy range, featuring gels, bars and powder drinks. This HIGH5 Slow Release Energy Pack gives you the chance to trial all of the new range, taste the great flavours and fuel your endurance sport. Each product in the range contains isomaltulose, a slowly-digested carbohydrate that provides you with a stable and sustained energy supply for longer lasting fuel during sport. Developed in collaboration with professional cycling team BORA – hansgrohe, the HIGH5 Slow Release Energy range has also been enhanced with a new electrolyte complex, which provides you with an invigorating hit of magnesium. Naturally sourced from seawater to help you balance your electrolytes, all of the HIGH5 Slow Release Energy products give you all the essentials so you can be at your best. Enjoy as part of a varied and balanced diet and a healthy lifestyle. Vitamin B6 and Magnesium contribute to normal energy-yielding metabolism. Magnesium contributes to electrolyte balance. Consumption of foods containing isomaltulose instead of other sugars induces a lower blood glucose rise after their consumption compared to sugar-containing foods. **Expiry Date: 31/08/2021**
If you're not sure what is going to work best for you, then the High5 Intro Kit is a wonderful way to try a range of products and test your nutritional strategy for racing and training, it even has a recovery drink included - so you can hit your next session fully recovered. Recovery Drink A great tasting post-workout drink that contains 18g of whey isolate – a top quality source of protein which contributes towards muscle growth and maintenance. - High in whey protein isolate (which contains BCAA’s) - Contributes to muscle growth and muscle maintenance - Promotes recovery of normal muscle function - Suitable for vegetarians Directions for Use Mix the powder contents into 400ml of water or milk and shake well. You can also use milk substitutes such as coconut, soy or rice milk. Consume one serving of Recovery Drink in the first hour after hard exercise. Energy Gel Caffeine Delivering high quantities of carbohydrate and caffeine the Energy Gel Caffeine gives you an instant boost, helping to energise you and to improve your focus. - 23g of carbohydrate energy - With caffeine (30mg/sachet) - Real juice flavours for a light refreshing taste - Suitable for vegetarians and vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Energy Gel Smooth and super light, the Energy Gel is a great way to stay energised while on the move with a great tasting, refreshing flavour. - 23g of carbohydrate energy - Caffeine free - Real fruit juice for a light refreshing taste - Suitable for vegetarians and vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Energy Drink A sports drink powder that is isotonic with a 2:1 fructose mix which allows you to consume substantially more carbohydrates. - Isotonic Energy Drink - Maintains your endurance performance - Helps maintain hydration during exercise - Light tasting and refreshing - Consume up to 90g of carbohydrate per hour - Suitable for vegetarians and vegans Directions for Use Mix the powder contents (47g) into 500ml of water and shake well. Consume before and during sport. Drink 150-250ml every 20 minutes. ZERO A refreshing, sugar-free hydration tab that helps you stay hydrated with key electrolytes, sodium and magnesium. - Light and refreshing electrolyte drink and natural fruit flavours - Reduces tiredness and fatigue - Sugar free with zero calories - Suitable for vegetarians and vegans - Suitable for a wide range of sporting activities Directions for Use Simply drop a tab into your re-usable water bottle and watch it rapidly dissolve. The easy-break tabs means that you can choose your ideal drink strength.
Replacement alloy wheel nuts and washers from Jet BMX, available in 10mm or 14mm.
The Nutz KinetiCore helmet is a protective, comfortable, and attractive looking helmet for little ones graduating to balance bikes or first pedal bikes. The self-adjusting EZ Fit system means the helmet is comfortable and well fitted, meaning less time adjusting the helmet and more time cycling.Kid friendly fit: The Lazer Kidfit system is an automatic fitting system which provides a secure fit for improved protection and more comfort for your childNo more skin pinch: A cleverly positioned buckle on the child's cheek rather than under the chin to avoid painful pinches of skin under the chinNo more insects: An insect net stops bugs from flying into the helmet's front vents, minimising distractions, or irritationsTemple coverage: An extra level of protection across the skull's most sensitive area, boosting safety, comfort, and confidenceBaby seat-ready: The helmet shape is flatter at the back so your child can keep their head up and enjoy the rideLightweight: 22% lighter than Nut'Z MIPS CEReduced Plastics: 70g less plastics used than in Lazer Nut'Z MIPS CELED light compatibility: Increase safety and visibility by attaching the Universal Lazer LED at the rear of the helmet via the Velcro MountWeight: 250gOne Size: 50-56 cm
The Nutz KinetiCore helmet is a protective, comfortable, and attractive looking helmet for little ones graduating to balance bikes or first pedal bikes. The self-adjusting EZ Fit system means the helmet is comfortable and well fitted, meaning less time adjusting the helmet and more time cycling.Kid friendly fit: The Lazer Kidfit system is an automatic fitting system which provides a secure fit for improved protection and more comfort for your childNo more skin pinch: A cleverly positioned buckle on the child's cheek rather than under the chin to avoid painful pinches of skin under the chinNo more insects: An insect net stops bugs from flying into the helmet's front vents, minimising distractions, or irritationsTemple coverage: An extra level of protection across the skull's most sensitive area, boosting safety, comfort, and confidenceBaby seat-ready: The helmet shape is flatter at the back so your child can keep their head up and enjoy the rideLightweight: 22% lighter than Nut'Z MIPS CEReduced Plastics: 70g less plastics used than in Lazer Nut'Z MIPS CELED light compatibility: Increase safety and visibility by attaching the Universal Lazer LED at the rear of the helmet via the Velcro MountWeight: 250gOne Size: 50-56 cm