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"Frog MTB 62 24" Kids Bike" - Metallic Grey Neon Red
  • £751.50
  • RRP £835.00
  • Saving you £10

The Frog MTB 62 is a 24" wheel junior mountain bike is the ideal multi terrain bicycle for off-road cycling and suitable for 8-10 year olds (approx.). The Push the Limits MTB range are all spec'd with lockout and compression control suspension forks that work in line with rider weight to achieve the ultimate performance. Mini shredders can experience smoother downhill control with hydraulic disc brakes and the ultra-lightweight frame allows them to tackle the uphill climbs like a champ.Lightweight but sturdy frameFrog Bikes junior specific 24" air suspension fork with lockout and damping controlLightweight oversize handlebar and stemEasy-reach junior specific hydraulic brakesShimano rapid-fire 9 speed shift leverPatented Frog cranks for easier pedallingQuick release seat post for easy height adjustmentKenda MTB tyresFree 5 year warranty on frameForks are manufactured to work specifically with a child s weightMinimum Recommended inside leg in cm (inches) 58cm (23")Maximum Recommended inside leg in cm (inches) 65cm (26")

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Kinesis Tripster AT Adventure Frameset - 51cm, Neon Orange
  • £739.00
  • RRP £925.00
  • Saving you £20

During the development of the Tripster AT all terrain frame we also worked closely with the late Mike Hall in the design process and gained from Mike s knowledge and love of long distance, multi-terrain riding. The final production model features a number of enhancements thanks to Mike s input and you can see this referenced on the frame graphics. Under Additional Info. tab is an email form Mike showing his input on the graphical styling of the Tripster AT.Tough yet lightweight 7046 series Kinesium tube set with tapered machined headtube31.8mm seat tube for 27.2mm seat post (will add a bit of compliancy)All new colour matched Columbus Futura Carbon fork with 12mm thru axleInboard Shimano Flat-mount disc mounts on frame and frame and fork (maximum 160mm rotors)Seat stay mounts for mudguards and pannier racks. Bridges on chain stay and seat stay for fender mounting, runs 40mm tyres with full mudguards for clean winter riding!Beyond gravel capability with 700c x 45mm or 650b x 52mm tyre clearance3 x bottle boss mounts for extra carrying capacity or storing a tool kegOptimum hydration system multi position down-tube bottle cage mounting to allow for full bottle carry capacity even with a frame bagGW Switch Lever Thru-axles includedInternal cable routing for mechanical and electronic gear systemsBSA threaded BB for real world low maintenance riding22mm long flat mount disc brake bolts required for the frameThe Kinesis Tripster AT All Terrain bike frame boasts cutting edge adventure bike features and versatility, allowing it to be built to excel across a variety of uses. Use it as a commuter bike, gravel bike, go bike packing, touring and ride bridleways on it, ride across continents on it. The new Tripster AT bike frameset will take all of this in its stride and more.With through axles front and rear, clearance for 700c x 45mm or 650B x 52mm tyres and with cable routing for any kind of group set, this bike can be a two wheeled Swiss Army Knife! Add in multiple bottle cage mounting, rack and mudguard mounts and the dependability of a British Standard bottom bracket with Kinesis UK proven geometry and you have a recipe for adventure.New to the Tripster AT is the Columbus Futura Cross fork. Columbus have been making headway into the premium carbon fork market recently and the newly launched Futura Cross fork is the perfect partner to our Tripster AT frame. The Columbus Futura fork is fitted with a flip-chip to allow adjustment of the rake of the fork between 47mm and 52mm. Where you place the chip will depend on how you like your Tripster to handle. As a starting point we recommend that if you have a smaller frame and/or are loaded for bike packing, then you will benefit from a longer wheelbase, and so place the chip in the 52mm position. The Tripster AT All Terrain bike is such a capable and versatile bike that it might well be the one you ride the most of all.Size Chart:

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Kinesis Tripster AT Adventure Frameset - 57cm, Neon Orange
  • £739.00
  • RRP £925.00
  • Saving you £20

During the development of the Tripster AT all terrain frame we also worked closely with the late Mike Hall in the design process and gained from Mike s knowledge and love of long distance, multi-terrain riding. The final production model features a number of enhancements thanks to Mike s input and you can see this referenced on the frame graphics. Under Additional Info. tab is an email form Mike showing his input on the graphical styling of the Tripster AT.Tough yet lightweight 7046 series Kinesium tube set with tapered machined headtube31.8mm seat tube for 27.2mm seat post (will add a bit of compliancy)All new colour matched Columbus Futura Carbon fork with 12mm thru axleInboard Shimano Flat-mount disc mounts on frame and frame and fork (maximum 160mm rotors)Seat stay mounts for mudguards and pannier racks. Bridges on chain stay and seat stay for fender mounting, runs 40mm tyres with full mudguards for clean winter riding!Beyond gravel capability with 700c x 45mm or 650b x 52mm tyre clearance3 x bottle boss mounts for extra carrying capacity or storing a tool kegOptimum hydration system multi position down-tube bottle cage mounting to allow for full bottle carry capacity even with a frame bagGW Switch Lever Thru-axles includedInternal cable routing for mechanical and electronic gear systemsBSA threaded BB for real world low maintenance riding22mm long flat mount disc brake bolts required for the frameThe Kinesis Tripster AT All Terrain bike frame boasts cutting edge adventure bike features and versatility, allowing it to be built to excel across a variety of uses. Use it as a commuter bike, gravel bike, go bike packing, touring and ride bridleways on it, ride across continents on it. The new Tripster AT bike frameset will take all of this in its stride and more.With through axles front and rear, clearance for 700c x 45mm or 650B x 52mm tyres and with cable routing for any kind of group set, this bike can be a two wheeled Swiss Army Knife! Add in multiple bottle cage mounting, rack and mudguard mounts and the dependability of a British Standard bottom bracket with Kinesis UK proven geometry and you have a recipe for adventure.New to the Tripster AT is the Columbus Futura Cross fork. Columbus have been making headway into the premium carbon fork market recently and the newly launched Futura Cross fork is the perfect partner to our Tripster AT frame. The Columbus Futura fork is fitted with a flip-chip to allow adjustment of the rake of the fork between 47mm and 52mm. Where you place the chip will depend on how you like your Tripster to handle. As a starting point we recommend that if you have a smaller frame and/or are loaded for bike packing, then you will benefit from a longer wheelbase, and so place the chip in the 52mm position. The Tripster AT All Terrain bike is such a capable and versatile bike that it might well be the one you ride the most of all.Size Chart:

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Kinesis Tripster AT Adventure Frameset - 55.5cm, Neon Orange
  • £739.00
  • RRP £925.00
  • Saving you £20

During the development of the Tripster AT all terrain frame we also worked closely with the late Mike Hall in the design process and gained from Mike s knowledge and love of long distance, multi-terrain riding. The final production model features a number of enhancements thanks to Mike s input and you can see this referenced on the frame graphics. Under Additional Info. tab is an email form Mike showing his input on the graphical styling of the Tripster AT.Tough yet lightweight 7046 series Kinesium tube set with tapered machined headtube31.8mm seat tube for 27.2mm seat post (will add a bit of compliancy)All new colour matched Columbus Futura Carbon fork with 12mm thru axleInboard Shimano Flat-mount disc mounts on frame and frame and fork (maximum 160mm rotors)Seat stay mounts for mudguards and pannier racks. Bridges on chain stay and seat stay for fender mounting, runs 40mm tyres with full mudguards for clean winter riding!Beyond gravel capability with 700c x 45mm or 650b x 52mm tyre clearance3 x bottle boss mounts for extra carrying capacity or storing a tool kegOptimum hydration system multi position down-tube bottle cage mounting to allow for full bottle carry capacity even with a frame bagGW Switch Lever Thru-axles includedInternal cable routing for mechanical and electronic gear systemsBSA threaded BB for real world low maintenance riding22mm long flat mount disc brake bolts required for the frameThe Kinesis Tripster AT All Terrain bike frame boasts cutting edge adventure bike features and versatility, allowing it to be built to excel across a variety of uses. Use it as a commuter bike, gravel bike, go bike packing, touring and ride bridleways on it, ride across continents on it. The new Tripster AT bike frameset will take all of this in its stride and more.With through axles front and rear, clearance for 700c x 45mm or 650B x 52mm tyres and with cable routing for any kind of group set, this bike can be a two wheeled Swiss Army Knife! Add in multiple bottle cage mounting, rack and mudguard mounts and the dependability of a British Standard bottom bracket with Kinesis UK proven geometry and you have a recipe for adventure.New to the Tripster AT is the Columbus Futura Cross fork. Columbus have been making headway into the premium carbon fork market recently and the newly launched Futura Cross fork is the perfect partner to our Tripster AT frame. The Columbus Futura fork is fitted with a flip-chip to allow adjustment of the rake of the fork between 47mm and 52mm. Where you place the chip will depend on how you like your Tripster to handle. As a starting point we recommend that if you have a smaller frame and/or are loaded for bike packing, then you will benefit from a longer wheelbase, and so place the chip in the 52mm position. The Tripster AT All Terrain bike is such a capable and versatile bike that it might well be the one you ride the most of all.Size Chart:

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Kinesis Tripster AT Adventure Frameset - 54cm, Neon Orange
  • £739.00
  • RRP £925.00
  • Saving you £20

During the development of the Tripster AT all terrain frame we also worked closely with the late Mike Hall in the design process and gained from Mike s knowledge and love of long distance, multi-terrain riding. The final production model features a number of enhancements thanks to Mike s input and you can see this referenced on the frame graphics. Under Additional Info. tab is an email form Mike showing his input on the graphical styling of the Tripster AT.Tough yet lightweight 7046 series Kinesium tube set with tapered machined headtube31.8mm seat tube for 27.2mm seat post (will add a bit of compliancy)All new colour matched Columbus Futura Carbon fork with 12mm thru axleInboard Shimano Flat-mount disc mounts on frame and frame and fork (maximum 160mm rotors)Seat stay mounts for mudguards and pannier racks. Bridges on chain stay and seat stay for fender mounting, runs 40mm tyres with full mudguards for clean winter riding!Beyond gravel capability with 700c x 45mm or 650b x 52mm tyre clearance3 x bottle boss mounts for extra carrying capacity or storing a tool kegOptimum hydration system multi position down-tube bottle cage mounting to allow for full bottle carry capacity even with a frame bagGW Switch Lever Thru-axles includedInternal cable routing for mechanical and electronic gear systemsBSA threaded BB for real world low maintenance riding22mm long flat mount disc brake bolts required for the frameThe Kinesis Tripster AT All Terrain bike frame boasts cutting edge adventure bike features and versatility, allowing it to be built to excel across a variety of uses. Use it as a commuter bike, gravel bike, go bike packing, touring and ride bridleways on it, ride across continents on it. The new Tripster AT bike frameset will take all of this in its stride and more.With through axles front and rear, clearance for 700c x 45mm or 650B x 52mm tyres and with cable routing for any kind of group set, this bike can be a two wheeled Swiss Army Knife! Add in multiple bottle cage mounting, rack and mudguard mounts and the dependability of a British Standard bottom bracket with Kinesis UK proven geometry and you have a recipe for adventure.New to the Tripster AT is the Columbus Futura Cross fork. Columbus have been making headway into the premium carbon fork market recently and the newly launched Futura Cross fork is the perfect partner to our Tripster AT frame. The Columbus Futura fork is fitted with a flip-chip to allow adjustment of the rake of the fork between 47mm and 52mm. Where you place the chip will depend on how you like your Tripster to handle. As a starting point we recommend that if you have a smaller frame and/or are loaded for bike packing, then you will benefit from a longer wheelbase, and so place the chip in the 52mm position. The Tripster AT All Terrain bike is such a capable and versatile bike that it might well be the one you ride the most of all.Size Chart:

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Tacx Neo 2 Special Edition Smart Trainer Turbo Trainers
  • £699.99
  • RRP £1199.99
  • Saving you £42

Smart Trainer with Pedal Stroke Analysis System With features such as Road-Feel, Dynamic Inertia and Descent Simulation working to make every stationary session as true-to-life as possible, the Neo 2 Smart comes with an enhanced Pedal Stroke Analysis system, measuring your power distribution and leg positioning via capacitive sensors on each pedal. The data compiled from the sensors allows you to see how you can improve or maintain your performance, keeping you in top condition all year long.  The SE actually stands for ‘Special Edition’. And why is it special? Simply put, the Tacx NEO 2 SE is a Tacx NEO 2 internally, except that it has the axle of a Tacx NEO 2T. Garmin/Tacx found they had a stockpile of NEO 2-specific (non-2T) components, but that consumers wanted the increased out of box axle compatibility of the NEO 2T (which added native thru-axle compatibility, such as for 142/148 x 12mm). Realistic and Wireless Smart Trainer Self-powering, the Neo 2 Smart offers super-realistic riding experiences thanks to a potent resistance unit capable of simulating incline gradients up to 25% and sprints up to 2200 Watt. Connecting wirelessly via ANT+ (FE-C) and Bluetooth, you can train with your favourite cycling applications, such as Tacx Films and Zwift, on your Android or iOS device to make the most of your time off the road. Foldable and Easy to Store Easily foldable for convenient portability and storage and compatible with 142x12mm and 148x12mm axles, straight out of the box, this smart trainer is compatible with most bike types, making the Tacx Neo 2 Smart Trainer the most versatile, intuitive and complete indoor training setup on the market. Compatible with the Tacx Neo Motion Plate For an even more realistic training experience, this turbo trainer can be combined with the Tacx Neo Motion Plate that is designed to add multi-directional movement and more immersion to your indoor training session. We also sell the Motion Plate here. Functions:  Descent Simulation, Dynamic Inertia, Isokinetic and Isotonic, Road-Feel and Pedal Stroke Analysis. Please Note: Options are available for UK and EU power plug standards. Please select the version that you require in the dropdown menu before adding to your basket. Also: the Tacx Neo 2 Special Edition Smart Trainer features the same versatile axle system as found on the Tacx Neo 2T Turbo Trainer.  Please note: A cassette is not included and will have to be purchased seperately 

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Fly Neo 16" BMX Bike Flat Black
  • £539.99

The 16” Neo might be Fly's smallest complete, but it’s one dialed bike! They’ve made this bike even better by adding the Mini Trebol Lever and a shorter 40mm reach Trebol stem to replace the generic parts from past years. These two details bring them one step closer to their goal of having a 100% aftermarket 16” Neo bike with aftermarket parts like the 16” Ruben tyres, 140mm Trebol Bueno cranks and a Fully sealed rear Trebol Cassette hub. ###section### Product Specs FRAME MATERIAL: FULL 1020 HITEN WHEEL SIZE: 16" TOP TUBE LENGTH: 16" CHAIN STAY LENGTH: 10.6" HEADTUBE ANGLE: 75° SEAT TUBE ANGLE: 71° FORKS: INTEGRATED CONE SHAPE DESIGN / 4130 CRMO STEERER / 1020 HITEN LEGS BARS: 1020 HITEN STEM: TREBOL MINI TOP LOADER / 40MM REACH / FORGED / 6061 T-6 ALUMINUM HEADSET: TREBOL INTERNAL SEALED BEARING BRAKE MOUNTS: Welded BRAKES: TREBOL SPRINGHANGER / FORGED / 6061 T-6 ALUMINUM FRONT HUB: ALLOY SHELL / LOOSE BALL / 3/8” MALE AXLE / 28H FRONT RIM: Single Wall, AlloyTREBOL / DOUBLE SIDE WALLED / 6061-T6 ALUMINUM / 28H REAR HUB: TREBOL / SEALED BEARING / 4MM MALE AXLE / 28H / 9T REAR RIM: Single Wall, AlloyTREBOL / DOUBLE SIDE WALLED / 6061-T6 ALUMINUM / 28H TYRES: FLY RUBEN 2.0 FRONT & REAR / 60 TPI / 65 PSI SPROCKET: CNC MACHINED / 6061-T6 ALUMINUM / 23T CRANKS: TREBOL 3PC / 4130 CRMO / 140 MM ARM LENGTH BB: SPANISH / SEALED BEARING PEDALS: MINI NYLON - FIBERGLASS COMPOUND SEAT: NEO COMBO / 6061 T-6 ALUMINUM SEATPOST GEARING: 23/9 WEIGHT: 9 KG / 19.8 LB ###section### Product Highlights Smaller 16" Wheels - The Perfect fit for for 5-8 years olds (3ft - 3ft 6 / 90cm - 105cm) Specifically designed for the smaller rider, just starting out in BMX Strong Hi-ten steel construction Sealed rear hub High-quality aftermarket tires ###shogun-image-section###

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Garmin Forerunner 745 Multisport Watch - Neo Tropic
  • £449.99

Chase down new PB's with Forerunner 745. This GPS running watch is made for runners and triathletes like you who need detailed training stats and on-device workouts plus smartwatch functions such as music, contactless payments and more. Durable Yet Wearable: Comfortable for training, racing and for everyday life, Forerunner 745 is Garmin's smallest and lightest full-featured running and triathlon smartwatchGarmin Coach: Training for a 5K, 10K or half-marathon Download a Garmin Coach adaptive training plan - for freeSync Training Plans: Get your indoor and outdoor training plans from Garmin Connect or sync seamlessly to your Forerunner from other apps including TrainingPeaks and Trainer RoadCreate Courses: Create courses in our Garmin Connect app or plan them on other platforms such as Strava and Komoot, then automatically sync them to your ForerunnerMusic: Sync your playlists from select music streaming services - such as Deezer, Amazon Music and Spotify - right to your watch. Forerunner 745 can store up to 500 songsGarmin Pay: Lets you make convenient payments with your watch, so you can leave your cash and cards at homeConnected Features: Includes smart notifications, weather, incident detection, and more when connected to a compatible smartphoneBattery Life: Get up to 1 week of battery life in smartwatch mode and 6 hours in GPS mode with music. Use UltraTrac mode to make sure you ve got enough juice to outlast your longest racePreloaded activity profiles for cycling and swimming let you round out your training routine, and the multisport profile consolidates data for your brick workouts. Tap into advanced physio features such as heat and altitude acclimation, training load focus and race predictor to meet your goals. Sync music from select streaming services to store on your watch for phone-free listening while you run.

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Radio Helium Pro XXXL BMX Race Frame Neon Yellow
  • £449.99

Tested on the track and designed in conjunction with a team with BMX race knowledge spanning 3 decades, Radio Helium frames are well thought out and powerful pure bred race machines. You’ll find no gimmicks, no “goofy” tubing shapes or unnecessary features. These frames have been built from the ground up with race proven geometry and technology combined with clean, functional aesthetics designed to give you the holeshot out of the gate. Radio Helium frames are designed to feel comfortable, stiff and fast, exactly how a race bike should. ###section### Product Specs MATERIAL: Hydroformed 6061-T6 alloy - 22.25" Top Tube TOP TUBE LENGTH: 22.25" HEAD TUBE ANGLE: 74° SEAT TUBE ANGLE: 71° CHAIN STAY LENGTH: 14.8" BB HEIGHT: 11.6" WHEEL SIZE: 20" STANDOVER HEIGHT: TBC DROPOUT SIZE: 10mm HEADSET TYPE: 1-1/8" - 1.5" tapered BB TYPE: Euro BRAKE MOUNTS: Welded WEIGHT: 1.905kg / 4.20lbs ###section### Product Highlights BMX Racing Specific Geometry Race Specific Frame Strong and lightweight Hydroformed tubing for increased strength Integrated seat post clamp

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Vango F10 Neon UL 1 Tent Tents
  • £420.00
  • RRP £535.00
  • Saving you £21

Protecting you from the harshest of outdoor conditions, the F10 Neon UL 1 Tent is a twin skin solo tent which combines Vango’s lightweight yet super strong Protex® 7D Double Silicone Fabric, with a breathable inner fabric, and super durable Ripstop groundsheet. The tent is easy to pitch, with ultralight, rugged titanium pegs, and packs down to an incredibly compact 1 litre. Specifications Total Weight: 0.53kg Pack Size: 27cm (L) x 8cm (H) x 22cm (W) Pitching Time: 5 mins Height: 70cm Length: 230cm Width: 120cm Capacity: 1 person tent Trail Weight: 0.46kg

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Miche Neon Road Wheelset Wheel Sets
  • £399.99
  • RRP £579.99
  • Saving you £31

Engineered for the demands of modern road cycling, this versatile wheelset is ready for clocking up the miles thanks to its strong aluminium rim construction. With its reliable aluminium build, this model provides an excellent balance of strength, durability and hard-wearing performance as you conquer every mile. Miche has also equipped this model with a 17c cross-section, with a differentiated profile of 26mm for the front and 29mm asymmetric for the rear, giving you the best compromise between weight and high performance. No stranger to the finer details, this wheelset also boasts a micro-bead blasting treatment of its surface to increase the mechanical qualities of each rim. This makes it a great choice of upgrade for a wide range of road cyclists. Tubeless Ready Road Bike Wheelset Developed for wherever your next road journey takes you, this wheelset comes well-equipped for every ride with tubeless ready rim technology. This means you'll enjoy tubeless advantages such as the ability to run lower tyre pressures for increased stability, lower rolling resistance and fewer chances of flats or punctures. Another highlight is this version's hubs that combine a carbon fibre body with light alloy flanges and a clutched CNC oversized AL 7075 T6 freehub with extremely precise SKF bearings to give a long-lasting and smooth-running performance.  Rim Brake Ready Coming kitted out with a rim brake compatible design, this wheelset provides confident braking with increased aerodynamics with a reduced weight. The wheels are also assembled with Sapim double-butted round stainless steel spokes and feature an 18 with radial pattern for the front wheel and 24 (12+12 pattern) for the rear wheel with AL 7075 aluminium nipples for maximum lightness combined with high performance. As a result, the Miche Neon Road Wheelset is an ideal choice for tackling a wide range of road disciplines from riding with your local club to going the distance with your riding buddies. Additional Item Top Features: Hubs Hubs Material: Al 7075 T6 Aluminium flanges with 3K Carbon Fibre body Freehub Body Material: Titanium Freehub: Multiple options available to select from the menu Bearings: SKF Spokes Spokes: Sapim spokes specifically moulded and designed to Miche's high standards Spoke Type: Double-butted round Stainless Steel spokes Spoke Count: Front: 18 Radial; Rear: 24 (12+12) Nipples: AL 7075 Aluminium Manufacturer's Part Numbers: MCW40 700c Campagnolo MCW40A 700c Shimano MCW41 700c Campagnolo MCW41A 700c Shimano

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Garmin Forerunner 745 GPS Watch - Neo Tropic, Neo Tropic
  • £399.99

Garmin Forerunner 745 GPS WatchThe ultimate running and triathlon watch, the Garmin Forerunner 745 GPS Watch provides detailed training stats and on-device workouts plus a huge variety of smartwatch functions.Daily Workout SuggestionsThe Forerunner 745 delivers training guidance that takes your fitness level into account. The watch provides run and ride recommendations based on your current training load and training status.Training EffectSee how your workouts influence the developments of endurance, speed and power with aerobic and anaerobic training effect feedback.Recovery TimeSee when it’s time to train and when you still need more time to recover with the Recovery Time feature. It considers training intensity and factors in such elements as stress, daily activity and sleep.Built-In Sports AppsThe smartwatch comes with built-in activity profiles for running, cycling, triathlon, pool and open water swimming, track running and more. You can switch sports with just one button press.VO2 MaxThe VO2 Max feature helps you train smarter, working as an indicator of how you can expect to perform. This metric also accounts for changes in performance that could be caused by heat or altitude.Race PredictorThe specialised Race Predictor tool uses your current fitness level and training history to help you work toward your race goal and allows you to see the impact of training on your predicted finishing time.Performance ConditionWhile you’re running, the Forerunner 745 analyses your pace, heart rate and heart rate variability for a real-time assessment of your current ability to perform.Training LoadThe Training Load stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.Training StatusThe Training Status metric evaluates your recent exercise history and performance indicators to let you know if your training is productive, peaking or overreaching.Cycling PowerConnect to a compatible Garmin power meter (sold separately) to work toward a more efficient ride with help from cycling dynamics, FTP and advanced training methods.Wrist-Based Heart RateIntegrated into the wrist of the smartwatch is a heart rate monitor which delivers hassle-free heart rate data, including advanced heart rate alerts and other features – helping you to get the most out of your workouts.Running DynamicsWhen used with a compatible accessory (sold separately), the Forerunner 745 can be used to measure crucial running metrics such as cadence, stride, length, ground contact time, balance, and more.Multi-GNSSThe watch uses multiple global navigation satellite systems including GPS, GLONASS, and Galileo to better keep track in more challenging environments.Garmin CoachThe watch comes with free, adaptive training plans which feature guidance from expert coaches and adapt to you and your goals. Workouts sync right to your watch.Create More CoursesYou can create courses in the Garmin Connect app or plan one on other platforms such as Strava or Komoot, then automatically sync them to the Forerunner 745.Trendline™ Popularity RoutingUsing the billions of miles of data that runners and riders have uploaded, Garmin Connect can find the best route – choosing from the roads and trails most travelled.In the BoxForerunner 745USB cableDocumentationSpecificationsGeneralLens Material: Corning® Gorilla® Glass DXBezel Material: Fibre-reinforced polymerQuickFit™ Watch Band Compatible: Yes (22mm)Strap Material: SiliconePhysical Size: 43.8mm x 43.8mm x 13.3mmColour DisplayDisplay Size: 30.4mm (1.2’’) diameterDisplay Resolution: 240 x 240 pixelsDisplay Type: Sunlight-visible, transflective memory-in-pixel (MIP)Weight: 47gBattery Life: Up to 7 days (smartwatch mode), up to 6 hours (GPS mode with music), up to 16 hours (GPS mode without music), up to 21 hours (UltraTrac™ mode)Water Rating: 5ATMMemory/History: 200 hours of activity dataClock FeaturesTime/DateGPS Time SyncAutomatic Daylight SavingAlarm ClockTimerStopwatchSunrise/Sunset TimesHealth MonitoringWrist-Based Heart Rate (Constant, Every Second)Daily Resting Heart RateAbnormal Heart Rate Alerts: Yes (high and low)Respiration Rate (24 x 7)Pulse OX Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep)Fitness Age: Yes (in app)Body Battery™ Energy MonitorAll-Day Stress TrackingRelaxation Breathing TimerSleepAdvanced Sleep Monitoring (Sleep Score and Insights)Hydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget)Menstrual Cycle: Yes (in Garmin Connect™ and optional Connect IQ™ widget)SensorsGPSGLONASSGALILEOGarmin Elevate™ Wrist Heart Rate MonitorBarometric AltimeterCompassGyroscopeAccelerometerThermometerPulse OX Blood Oxygen Saturation MonitorDaily Smart FeaturesConnectivity: Bluetooth®, ANT+®, Wi-Fi®Connect IQ™ (Downloadable Watch Faces, Data Fields, Widgets and Apps)Smart NotificationsText Response/ Reject Phone Call with Text (Android™ Only)CalendarWeatherControls Smartphone MusicPlays and Controls Watch MusicMusic Storage: Up to 500 songsFind My PhoneFind My WatchVIRB® Camera RemoteSmartphone Compatibility: iPhone® and Android™Compatible with Garmin Connect™ MobileGarmin Pay™Safety and Tracking FeaturesLiveTrackGroup LiveTrackLive Event Sharing: Android™ onlyIncident Detection During Select ActivitiesAssistanceTactical FeaturesDual Grid CoordinatesActivity Tracking FeaturesStep CounterMove Bar (Displays on device after a period of inactivity; walk for a couple of minutes to reset it)Auto Goal (Learns your activity level and assigns a daily step goal)Calories BurnedFloors ClimbedDistance TravelledIntensity MinutesTrueUp™Move IQ™Fitness Equipment/GymAvailable Gym Activity Profiles: Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and YogaCardio WorkoutsStrength WorkoutsYoga WorkoutsPilates WorkoutsAutomatic Rep CountingTraining, Planning and Analysis FeaturesHR ZonesHR AlertsHR Calories% HR Max% HRRRecovery TimeAuto Max HRHRV Stress Test (Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels): Yes (only with compatible accessory – not included)HR Broadcast (Broadcasts HR data over ANT+™ to paired devices)GPS Speed and DistanceCustomisable Screen(s)Customisable Activity ProfilesAuto Pause®Interval TrainingAdvanced WorkoutsDownloadable Training PlansAuto Lap®Manual LapConfigurable Lap AlertsHeat and Altitude AcclimationVO2 MaxTraining Status (Lets you see if you’re training effectively by tracking your training and fitness level trend)Training Load (Your total training load for the last 7 days calculated from estimated EPOC)Training Load FocusTraining Effect (Aerobic)Training Effect (Anaerobic)Primary Benefit (Training effect labels)Customisable AlertsAudio PromptsFinish TimeVirtual PartnerRace an ActivityAuto Multisport ActivitiesMulti-SportCourse GuidanceGarmin Live SegmentsStrava Live SegmentsRound-Trip Course Creator (Running/Cycling)Trendline™ Popularity RoutingTouch and/or Button LockHot KeysAuto ScrollActivity History on WatchPhysio TrueUpRunning FeaturesAvailable Run Profiles: Running, Treadmill Running, Indoor and Outdoor Track Running, Virtual Running, Trail RunningGPS-Based Distance, Time and PaceRunning Dynamics: Yes (with compatible accessory – not included)Vertical Oscillation and Ratio (the degree of ‘bounce’ in your running motion and the cost-benefit ratio with stride length): Yes (with compatible accessory – not included)Ground Contact Time and Balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry): Yes (with compatible accessory – not included)Stride Length (real time): Yes (with compatible accessory – not included)Cadence (provides real-time numbers of steps per minute)Performance Condition (after running 6-20 minutes, compares your real-time condition to your average fitness level)Lactate Threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue): Yes (with compatible accessory – not included)PacePro™ Pacing StrategiesRun WorkoutsRace PredicatorFoot Pod CapableOutdoor Recreation FeaturesAvailable Outdoor Recreation Profiles: Hiking, Skiing, Snowboarding, Backcountry Skiing, XC Classic and Skate Skiing, Stand up Paddleboarding, Kayaking, RowingPoint-to-Point NavigationBreadcrumb Trail in Rea TimeBack to StartTracBack®UltraTrac ModeElevation ProfileDistance to DestinationBarometric Trend Indicator with Storm AlertClimbPro™ Ascent PlannerTrail Run Auto ClimbVertical SpeedTotal Ascent/DescentFuture Elevation PlotGPS CoordinatesArea Calculation: Yes (via Garmin IQ™)Hunt/Fish: Yes (via Garmin Connect™)Sun and Moon Information: Yes (via Garmin Connect™)Cycling FeaturesAlerts (Triggers alarm when you reach goals including time, distance, heart rate or calories)CoursesAvailable Cycling Profiles: Biking, Indoor Biking, Mountain Trail BikingBike Lap and Lap Maximum Power (with Power Sensor)Race an ActivityFTP (Functional Threshold Power): Yes (with compatible accessory – not included)Compatible with Vector™ (Power Meter)Power Meter CompatibleAdvanced Vector SupportCompatible with Varia Vision™ (Head-mounted display)Compatible with Varia™ Radar (Rear-Facing Radar)Compatible with Varia™ LightsSpeed and Cadence Sensor SupportSwimming FeaturesAvailable Swim Profiles: Pool Swimming, Open Water Swimming, SwimrunOpen-Water Swim Metrics (Distance, Pace, Stroke Count/Rate, Stroke Distance, Swim Efficiency (SWOLF), Calories)Pool Swim Metrics (Lengths, Distance, Pace, Stroke Count, Swim Efficiency (SWOLF), Calories)Stroke Type Detection (Freestyle, Backstroke, Breatstroke, Butterfly) (Pool Swim Only)Drill Logging (Pool Swim Only)Basic Rest Timer (Up from 0) (Pool Swim Only)“Repeat On” Rest TimerAuto Rest (Pool Swim Only)Time and Distance AlertsPacing Alerts (Pool Swim Only)Countdown StartPool Swim WorkoutsCritical Swim SpeedUnderwater Wrist-Based Heart RateHeart Rate from External HRM (Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim): Yes (with HRM-Tri™, HRM-Swim™ and HRM-Pro™)Kid Activity Tracking FeaturesToe-to-Toe™ Challenges: Yes (optional Connect IQ app)CompatibilityAdaptersAC Adapter Cable, EuropeBatteriesGarmin Charge™ Power PackBandsForerunner 745 BandCases and CoversCarrying CaseHeart Rate MonitorsHRM-TriHRM-SwimHRM-DualHRM-RunSoft Strap with ElectrodesElastic Strap for Heart Rate Monitor (Small)Elastic Strap for Heart Rate MonitorHRM-ProCables and ChargersCharging/Data Cable (0.5m)Cycling AccessoriesWristwatch Bike/Trolley MountBike Cadence Sensor BandsSensorsRunning Dynamic PodTempeSpeed Sensor 2Cadence Sensor 2Bike Speed Sensor 2 and Cadence Sensor 2 BundleDevicesVaria Rearview Bike RadarVaria RTL510Varia RTL515Varia RVR315Varia Smart Bike LightsVaria UT800 Smart HeadlightVaria Vision In-Sight DisplayVIRB 360VIRB Ultra 30FeaturesSmall and lightweight full-featured running and triathlon smartwatchPreloaded activity profiles including swim, bike, run and triVO2 max, training load and more training stats right at your fingertipsGet daily workout suggestions just for you, based on your recent trainingSync your favourite music right to your watchGarmin Pay™ contactless payments let you make purchases with a tap of your wristUp to 6 hours in GPS mode with musicUltra-rugged, built to hold up to 200 sweaty runs, bumpy bike rides and long swimsBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.

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