Caffeine Caffeine has been added to the gel to help improve alertness and reduce the perceived effort and pain caused by your workout. It can help fight fatigue and has many other properties that can be highly beneficial in sports performance. Carbohydrates Studies have shown that the body can ingest 60g of carbohydrate per hour in the form of glucose or maltodextrin (glucose polymer). Meanwhile, Maurten use hydrogel technology with a 0.8:1 combination of fructose and glucose/maltodextrin which improves the uptake and allows the body to instead consume 90g per hour. Directions for Use The usage of the Gel 100 CAF is dependent on several factors including your weight, your experience with caffeine, and the length of your training session or race. Duration <1 Hour: 1 serving of gel during your warmup. Duration <2 Hours: 2-3 serving of gels. Take two gels prior to beginning training and then take a further gel thirty minutes into the training. Duration <2-6 Hours: 2-4 servings. Consume two gels prior to starting your training and then consume another gel thirty minutes into the training. Top up with one gel per hour, up to 4 gels, for best results.
The Gel 100 uses unique hydrogel technology and all natural ingredients, with no added colourants, preservatives, or flavourings, to help you absorb 25g of carbohydrate per serving. The gel is fast acting and can be used before, during and/or after your most intense activities. Energy Consumption Studies have shown that the body can use about 60g of ingested carbohydrates per hour in the form of glucose or maltodextrin (glucose polymer). Meanwhile, the Gel 100 uses a 0.5:1 combination of fructose and glucose/maltodextrin which allows the uptake of 90g per hour. Directions for Use Consume the gel minutes before, during, and/or directly after activity.
Energy Studies have shown that our bodies can make use of up to 90g of carbohydrate per hour. One Drink Mix 320 sachet contains 80g of carbohydrate. How it Works Drink Mix 320 is formulated with hydrogel technology – which when mixed with water creates a carbohydrate rich sports drink that contains a high concentration of maltodextrin and fructose. The drink instantly converts to hydrogel in the acidity of the stomach. The hydrogel enables a smooth transportation of the drink through the stomach to the intestine for the fast absorption of water, salt and carbohydrate. Directions for Use Mix the contents of each sachet with 500ml of water and shake well until all is dissolved. Consume before, during, and or directly after activity.
The Drink Mix 160 is formulated on hydrogel technology – simply add water to create a liquid sports drink which contains a high concentration of maltodextrin and fructose. This is a powerful formula which is quickly absorbed to release powerful energy that can keep you powering on longer and stronger. Energy Levels Studies have shown that the body can make use of up to 90g of carbohydrate per hour. One Drink Mix, when mixed with water, contains 40g of carbohydrate. Directions for Use Mix the content of each sachet with 500ml of water and shake well until the mix is dissolved. It is important to get the ratio right for the hydrogel technology to work. Consume the sports drink minutes before, during, and or directly after activity.