Perfect for updating your existing lower headset interface, this lower headset features a hard-wearing aluminium construction. This makes it more than capable of handling all the intensity that's associated with all-day epics in the mountains and long-distance rides on your road bike. Allowing your fork's steerer to rotate inside the frame's headtube, this lower headset is equipped with stainless steel bearings. This gives it an extra layer of durability, while its R3 seal allows it to perform in all-weather conditions.
Each kit includes all the bolts and washers required to successfully rebuild your chain guide.
This low direct mount guide features a hard-wearing alloy backplate with a composite top guide. This makes it perfect at handling all the knocks and jolts as you weave between the trails. Nukeproof has also equipped this trail-ready model with a soft rubber co-moulded into it. This also reduces wear and noise from your chain and increases its longevity. This guide fits all bikes with a SRAM S3 / Shimano E-Type front derailleur mount and comes with various washers allowing you to fine tune your chainline setup. Download installation instructions here Manufacturer Part Numbers: Copper: NPCHAGUILDM Black: NPCHAGUILDMBLK Blue: NPCHAGUILDMBLU Grey: NPCHAGUILDMGRY Purple: NPCHAGUILDMPUR Red: NPCHAGUILDMRED
Ideal for commutters or long distance riders the grips are 131.6mm wide and 41mm at there deepest point. The grips combine a hard plastic inner with a rubber/gel outer. The outer of the grip feature a microtech texture with embossed cross hatching- putting grip in the right places and minimising unneccessary friction. The closed end construction removes the need for bar end plugs. The anodised laser etched clamp and bolt allow the rider to secure the grips firmly in place. For a deeper option, check out the Lifleline Deep Palm Comfort Ergo Grips.
During endurance exercise your body relies on carbohydrates for energy to help keep you going. We all want to avoid spiking blood sugar levels and the insulin response that comes with some sugar-containing products. That’s why HIGH5 have launched new Energy Gels with Slow Release Carbs which contain isomaltulose, a slowly-digested carbohydrate that provides you with a stable and sustained energy supply for longer lasting fuel during sport. Developed in collaboration with professional cycling team BORA – hansgrohe, HIGH5 Energy Gels with Slow Release Carbs have also been enhanced with a new electrolyte complex, which provides you with an invigorating hit of magnesium. Naturally sourced from seawater to help you balance your electrolytes, Energy Gels with Slow Release Carbs give you all the essentials so you can be at your best. Directions for Use Consume before and during exercise, just tear the top of the sachet and drink gel directly from the sachet. Take one gel every 20 minutes.
During endurance exercise your body relies on carbohydrates for energy to help keep you going. We all want to avoid spiking blood sugar levels and the insulin response that comes with some sugar-containing drinks. That’s why HIGH5 have launched a new Slow Release Energy Drink which contains isomaltulose, a slowly-digested carbohydrate that provides you with a stable and sustained energy supply for longer lasting fuel during sport. Developed in collaboration with professional cycling team BORA – hansgrohe, HIGH5 Slow Release Energy Drink has also been enhanced with a new electrolyte complex, which provides you with an invigorating hit of magnesium. Naturally sourced from seawater to help you balance your electrolytes, Slow Release Energy Drink gives you all the essentials so you can be at your best. HIGH5 Slow Release Energy Drink comes in two great-tasting flavours, is suitable for vegetarians and vegans and comes in a handy resealable pouch. Consume before and during exercise by mixing 2 level scoops (40g) into 500ml of water and shake well. Drink 150-250ml every 20 minutes during sport. Enjoy as part of a varied and balanced diet and a healthy lifestyle. Vitamin B6 and Magnesium contribute to normal energy-yielding metabolism. Magnesium contributes to electrolyte balance. Consumption of foods containing isomaltulose instead of other sugars induces a lower blood glucose rise after their consumption compared to sugar-containing foods. Directions for Use Consume before and during exercise by mixing 2 level scoops (40g) into 500ml of water and shake well. Drink 150-250ml every twenty minutes during sport.
During endurance exercise your body relies on carbohydrates for energy to help keep you going. We all want to avoid spiking blood sugar levels and the insulin response that comes with some sugar-containing products. That’s why HIGH5 have launched new Slow Release Energy Bars which contain isomaltulose, a slowly-digested carbohydrate that provides you with a stable and sustained energy supply for longer lasting fuel during sport. Developed in collaboration with professional cycling team BORA – hansgrohe, HIGH5 Slow Release Energy Bars have also been enhanced with a new electrolyte complex, which provides you with an invigorating hit of magnesium. Naturally sourced from seawater to help you balance your electrolytes, Slow Release Energy Bars give you all the essentials so you can be at your best. HIGH5 Slow Release Energy Bars come in two great-tasting flavours, are suitable for vegetarians and vegans and come in a pack of 16 x 40g bars. Consume before and during exercise. Enjoy as part of a varied and balanced diet and a healthy lifestyle. Vitamin B6 and Magnesium contribute to normal energy-yielding metabolism. Magnesium contributes to electrolyte balance. Consumption of foods containing isomaltulose instead of other sugars induces a lower blood glucose rise after their consumption compared to sugar-containing foods.
Whether you're clocking up the miles on the road or shredding the mountain bike trails, this versatile saddle is designed for maximum performance. It features a reliable soft-tek cover construction, which allows it to handle all the intensity that comes with going the extra distance on your bike. Selle Italia has also equipped this multi-discipline saddle with alloy rails, so you can enjoy its strong hold to your seatpost, without any unnecessary weight. One final highlight is its Hi-Viz inserts on its back, which ensures that you stay visible and safe even at night.
The dhb Low Cut Running Socks are lightweight and breathable, with a low-profile ankle cuff that's hidden in your trainers plus handy heel tabs to ensure the sock stays in place during activity. A protection zone in the arch of the foot also helps keep your ankle stable, minimising the chance of injury. The upper forefoot section features a breathable mesh panel for ventilation to avoid overheating inside your shoes, leaving you to concentrate on your stride. All of this combines to create a sleek trainer-lining sock that helps keep your feet cool and dry on warmer summer runs.
Features include a highly durable cover, anti-slip side panels and a reinforced shell.
This saddle features a durable Fibra-Tek cover construction, which uses its technical material to deliver fantastic strength as it handles changes to your riding position and increased pressure. Selle Italia has also equipped it with lightweight carbon rails, so you can benefit from its secure hold without adding any unnecessary weight to your bike. Technologies: Flite Logo: A completely renewed graphic which – together with the new product logo – contributes to making the saddle much more attractive and modern. Anatomic Shape: The SLR Boost PRO TEAM features an anatomical seat that allows you to perfectly follow the shape of the pelvis, to increase the feeling of comfort and – consequently – to also increase performance. Superflow: The central hole “Superflow” allows to decrease the pressure from the central area and to benefit from greater comfort while pedaling.
For year-round training and a fully interactive indoor cycling experience, the Tacx Flow Smart trainer offers everything you need. Its wheel-on design allows for easy setup and storage. It even connects to your favourite apps, such as Zwift, Tacx and TrainerRoad. Realistically Simulate Outdoor Riding from Within Your Home Though Flow Smart has a compact flywheel, it's able to replicate a mass inertial effect of 11.8 kg, giving you the feel of riding outdoors. It is able to realistically simulate inclines up to a 6% gradient. Plus, it's engineered to ensure the greatest accuracy and consistency when measuring your speed, power and cadence output. Stable, Durable and Built to Last No matter how intense your workout, this bike trainer is stable and built to last. It securely locks your bike's rear wheel, clamping on to the included Tacx-specific quick release skewer and holding your bike in place with two easy clicks. This means you can ride hard and know your bike will stay in place. The Flow Smart trainer also features a single roll made from a hardened steel sleeve to prevent wear. Compact, Smooth and Virtually Silent Flywheel Featuring a compact 1.6 kg flywheel and a roll core with soft plastic to absorb vibrations, Flow Smart is one of the most silent flywheel-equipped bike trainers available. Compatible with Your Favourite Training Apps The trainer is compatible with a number of popular training apps. So, whether you want to take on the virtual worlds of Zwift or utilise other platforms such as Strava and TrainerRoad, this bike trainer lets you ride smarter than ever before. Compatible with Tacx Indoor Training Software Flow Smart harnesses the innovative power of Tacx indoor training software. Start by taking advantage of efficiently structured training plans, designed for your fitness level to help you meet your unique goals. Enjoy your time in the saddle even more with a library of high-quality training films that lets you experience the rush of riding the steep hills of the Alps or the cobblestone roads of Milan. Race against live opponents and virtual training partners, link your Strava account to ride on 3-D maps, and even create your own workouts based on slope, power, heart rate or functional threshold power (FTP). You can also choose to use your bike trainer without any software. When you do, it follows a progressive power curve. The resistance will increase progressively when you ride faster, simulating riding on a flat road. Please Note: Although this unit can be used as a standalone training device, a Smartphone or Computer is required to view cadence, power, speed and distance information. Features Included: Dimensions When Folded: 565 x 410 x 24mm (22.2" x 16.1" x 9.7") Physical Dimensions: 675 x 65mm (26.6" x 25.6") Footprint: 675 x 650mm Weight: 9.4 kg (20.7 Lbs) Height: 410mm (16.1") Connectivity: Wireless Communication, Ant+ Connectivity, Bluetooth Wireless Technology Control By: Smartphone, Tablet, Ant+ Bike Computers, Stand Alone, Computer Connection Via Ant+ Antenna Read Out On: Smartphone, Tablet, Bike Computer, Computer With Ant+ Antenna Magnets: 6 Magnets Transmission: Roller, 30mm Electrical Requirement: 110-240 V Width Of Rear Dropouts: Road: 130mm, MTB 135mm (adapters available for other widths, sold separately) Max Power: 800 Watt Max Incline: 6% Max Torque: 15.3 Nm Max Brake Force: 45n Flywheel: 3.5 Lbs (1.6 Kg) Mass Inertia: 11.8 kg (26.0 Lbs) Calibration: Spin Down Output Speed, Cadence, Power Accuracy: <5%