The Imperial's Synchwire upper features BOA® IP1 dials and soft lace guides, which allow you to adjust your fit on the fly while reaping the benefits of the shoes light weight. Thermal-welded Teijin® TPU adds structural support exactly where it's needed, and a high-modulus Easton® EC90 SLX2 carbon fiber plate provides ultimate stiffness-to-weight for power transfer. Our adjustable Super Natural Fit footbed system is the final touch, allowing you to customize arch support right out of the box for luxurious comfort and optimal pedaling efficiency.
Giro Aerohead MIPS HelmetGiro’s Aerohead™ MIPS Helmet acquires the same wind-cheating profile as the innovative Aerohead Ultimate but adds increased ventilation to keep triathletes and time trialists cool when the competition is hot.By using a polycarbonate shell, Wind Tunnel™ ventilation and internal channelling, the Aerohead™ has proven to boost cooling power while remaining aerodynamic. The Aerohead™ MIPS Helmet also features a wrap-around eye shield that offers an impressive field of view with the convenience of a magnetic anchor attachment to allow easy storage of the lens in the “flipped up” position making the helmet perfect for fast swim-to-bike transitions.Features:Construction: In-Mould ConstructionPolycarbonate shellFit System: Roc Loc® AirVentilation: Vented Shield, Over-brow ventilation, 4 Wind Tunnel™ vents with internal channellingSuper Fit™ engineeringEye shield made by Zeiss® OpticsMagnetic lens anchor attachmentMIPS® technologyWeight: 450gShop all MIPS helmets - Click hereTechnologiesLenses By Zeiss® Optics Shield With Magnetic Attachment: The wrap-around eye shield offers an unblocked field of view with a huge aerodynamic benefit and the shield is made by Zeiss® Optics for unrivalled clarity. A magnetic anchor attachment keeps the shield secure, yet easy to remove, and it can be stored in the “flipped up” position.MIPS (Multi-directional Impact Protection System) The Mips system is designed to provide added safety for helmets in many accidents. For certain impacts, the Mips system can reduce harmful rotational motion that might otherwise be transferred to the user’s head.Rotational motion is a common cause of concussions in oblique hits to the head. In a crash, the Mips system is designed to move slightly inside the helmet to help redirect forces away from the head.Roc Loc® Air Fit System: This revolutionary fit system adds a new dimension to helmet performance by enhancing cooling, as well as fit comfort and stability. Using a patented design that suspends the helmet just slightly off the top of the skull, Roc Loc® Air allows cool airflow to pass directly over your head, further enhancing the performance of vents and internal channelling that exhaust heat out of the helmet. Fit and feel adjustments mimic the Roc Loc® 5, allowing you to easily custom tune fit tension and fore-aft tilt of the helmet in seconds using a single hand.Super Fit™ Engineering: Giro's proprietary Super Fit™ sizing system is based on “human scale factors” data and over 25 years of handcrafting helmets. By creating helmet moulds in up to 4 adult sizes to match the human body’s form, their Super Fit™ sizes comfortably and securely fit riders and feel like they are custom made just for you.Buy Giro Protection from Chain Reaction Cycles, the World's Largest Online Bike Store.
Giro Aerohead MIPS HelmetGiro’s Aerohead™ MIPS Helmet acquires the same wind-cheating profile as the innovative Aerohead Ultimate but adds increased ventilation to keep triathletes and time trialists cool when the competition is hot.By using a polycarbonate shell, Wind Tunnel™ ventilation and internal channelling, the Aerohead™ has proven to boost cooling power while remaining aerodynamic. The Aerohead™ MIPS Helmet also features a wrap-around eye shield that offers an impressive field of view with the convenience of a magnetic anchor attachment to allow easy storage of the lens in the “flipped up” position making the helmet perfect for fast swim-to-bike transitions.Features:Construction: In-Mould ConstructionPolycarbonate shellFit System: Roc Loc® AirVentilation: Vented Shield, Over-brow ventilation, 4 Wind Tunnel™ vents with internal channellingSuper Fit™ engineeringEye shield made by Zeiss® OpticsMagnetic lens anchor attachmentMIPS® technologyWeight: 450gShop all MIPS helmets - Click hereTechnologiesLenses By Zeiss® Optics Shield With Magnetic Attachment: The wrap-around eye shield offers an unblocked field of view with a huge aerodynamic benefit and the shield is made by Zeiss® Optics for unrivalled clarity. A magnetic anchor attachment keeps the shield secure, yet easy to remove, and it can be stored in the “flipped up” position.MIPS (Multi-directional Impact Protection System) The Mips system is designed to provide added safety for helmets in many accidents. For certain impacts, the Mips system can reduce harmful rotational motion that might otherwise be transferred to the user’s head.Rotational motion is a common cause of concussions in oblique hits to the head. In a crash, the Mips system is designed to move slightly inside the helmet to help redirect forces away from the head.Roc Loc® Air Fit System: This revolutionary fit system adds a new dimension to helmet performance by enhancing cooling, as well as fit comfort and stability. Using a patented design that suspends the helmet just slightly off the top of the skull, Roc Loc® Air allows cool airflow to pass directly over your head, further enhancing the performance of vents and internal channelling that exhaust heat out of the helmet. Fit and feel adjustments mimic the Roc Loc® 5, allowing you to easily custom tune fit tension and fore-aft tilt of the helmet in seconds using a single hand.Super Fit™ Engineering: Giro's proprietary Super Fit™ sizing system is based on “human scale factors” data and over 25 years of handcrafting helmets. By creating helmet moulds in up to 4 adult sizes to match the human body’s form, their Super Fit™ sizes comfortably and securely fit riders and feel like they are custom made just for you.Buy Giro Protection from Chain Reaction Cycles, the World's Largest Online Bike Store.
Giro Aries Spherical Helmet (MIPS)The Giro Aries Spherical Helmet (MIPS) is a premium high-end cycling helmet honed for aerodynamic performance, turbo-charged cooling and of course unrivalled head protection. The best just got better. The Aries Spherical Helmet (MIPS) is the successor to the incredible Aether. But with a reduction in weight, improved cooling and a compact streamlined shape, it takes head protection and performance to a new level. Whether racing World Tour, kicking up gravel or dropping friends on a local climb, it's a helmet you'll want to wear.Spherical Technology powered by MIPS® (Multi-Directional Impact Protection System) The Aries Spherical Helmet (MIPS) exceeds stringent safety standards thanks to the combination of cutting-edge safety technology. It starts with Giro's ball and socket Spherical Technology™, powered by Mips®.For certain impacts, the Mips system can reduce harmful rotational motion that might otherwise be transferred to the user’s head.Rotational motion is a common cause of concussions in oblique hits to the head. In a crash, the Mips system is designed to move slightly inside the helmet to help redirect forces away from the head.Progressive Layering™The Aries also benefits from an in-mould construction and Progressive Layering™. A tough and durable outer shell covers a two-layer impact-absorbing core. With one layer dealing with high-speed impacts and the other with low-speed impacts, the Aries addresses both those low-speed tip-over spills and more adrenaline-pumping crashes that happen when the brakes are off. Cool. Fast. Fresh.With a total of 24 vents, the Ariel is one cool cycle helmet. The Wind Tunnel™ vents are optimised for boosting cool airflow and yet minimising aerodynamic disruption. The Aura Reinforcing Arch has allowed Giro engineers to create large vents, pushing airflow to sensational levels, while also boosting structural integrity. Inside, carefully designed channels create a rush of cool air across your head. Even with great airflow, you'll still generate sweat during particularly intense rides, training and racing. However, thanks to the DryCore™ brow pad and Ionic+ anti-microbial padding, moisture is quickly wicked away. With its permanent anti-microbial performance, you'll also enjoy the freshness and itch-free comfort whenever you ride. Roc Loc® 5+ Air Fit SystemFor easy adjustment, you'll enjoy the benefits of the Roc Loc® 5+ Air Fit System. This provides an unmatched level of comfort, stability, adjustability, and minimal weight. You can easily dial-in both fit tension and adjust vertical position with a single hand. It's the ultimate in skull-hugging luxury.Features:In-Mould polycarbonate shell with EPS liner and full lower hardbody coverageSpherical Technology™Mips® brain protection systemProgressive Layering™ - dual-density foam liners address high and low-speed impactsAura Reinforcing Arch bolsters structural integrity while allowing air to flow freelyRoc Loc ® 5+ Air System offers on-the-fly fit tension and vertical adjustment for added comfort and stability24 vents and deep internal channellingFull lower hardbody coverageEyewear grippersReflective decals front and rearIonic+ anti-microbial paddingWeight: 265g (size medium (CE))Shop all MIPS helmets - Click hereBuy Giro Helmets from Chain Reaction Cycles, the World's Largest Online Bike Store.
Giro Aries Spherical Helmet (MIPS)The Giro Aries Spherical Helmet (MIPS) is a premium high-end cycling helmet honed for aerodynamic performance, turbo-charged cooling and of course unrivalled head protection. The best just got better. The Aries Spherical Helmet (MIPS) is the successor to the incredible Aether. But with a reduction in weight, improved cooling and a compact streamlined shape, it takes head protection and performance to a new level. Whether racing World Tour, kicking up gravel or dropping friends on a local climb, it's a helmet you'll want to wear.Spherical Technology powered by MIPS® (Multi-Directional Impact Protection System) The Aries Spherical Helmet (MIPS) exceeds stringent safety standards thanks to the combination of cutting-edge safety technology. It starts with Giro's ball and socket Spherical Technology™, powered by Mips®.For certain impacts, the Mips system can reduce harmful rotational motion that might otherwise be transferred to the user’s head.Rotational motion is a common cause of concussions in oblique hits to the head. In a crash, the Mips system is designed to move slightly inside the helmet to help redirect forces away from the head.Progressive Layering™The Aries also benefits from an in-mould construction and Progressive Layering™. A tough and durable outer shell covers a two-layer impact-absorbing core. With one layer dealing with high-speed impacts and the other with low-speed impacts, the Aries addresses both those low-speed tip-over spills and more adrenaline-pumping crashes that happen when the brakes are off. Cool. Fast. Fresh.With a total of 24 vents, the Ariel is one cool cycle helmet. The Wind Tunnel™ vents are optimised for boosting cool airflow and yet minimising aerodynamic disruption. The Aura Reinforcing Arch has allowed Giro engineers to create large vents, pushing airflow to sensational levels, while also boosting structural integrity. Inside, carefully designed channels create a rush of cool air across your head. Even with great airflow, you'll still generate sweat during particularly intense rides, training and racing. However, thanks to the DryCore™ brow pad and Ionic+ anti-microbial padding, moisture is quickly wicked away. With its permanent anti-microbial performance, you'll also enjoy the freshness and itch-free comfort whenever you ride. Roc Loc® 5+ Air Fit SystemFor easy adjustment, you'll enjoy the benefits of the Roc Loc® 5+ Air Fit System. This provides an unmatched level of comfort, stability, adjustability, and minimal weight. You can easily dial-in both fit tension and adjust vertical position with a single hand. It's the ultimate in skull-hugging luxury.Features:In-Mould polycarbonate shell with EPS liner and full lower hardbody coverageSpherical Technology™Mips® brain protection systemProgressive Layering™ - dual-density foam liners address high and low-speed impactsAura Reinforcing Arch bolsters structural integrity while allowing air to flow freelyRoc Loc ® 5+ Air System offers on-the-fly fit tension and vertical adjustment for added comfort and stability24 vents and deep internal channellingFull lower hardbody coverageEyewear grippersReflective decals front and rearIonic+ anti-microbial paddingWeight: 265g (size medium (CE))Shop all MIPS helmets - Click hereBuy Giro Helmets from Chain Reaction Cycles, the World's Largest Online Bike Store.
Giro Aries Spherical Helmet (MIPS)The Giro Aries Spherical Helmet (MIPS) is a premium high-end cycling helmet honed for aerodynamic performance, turbo-charged cooling and of course unrivalled head protection. The best just got better. The Aries Spherical Helmet (MIPS) is the successor to the incredible Aether. But with a reduction in weight, improved cooling and a compact streamlined shape, it takes head protection and performance to a new level. Whether racing World Tour, kicking up gravel or dropping friends on a local climb, it's a helmet you'll want to wear.Spherical Technology powered by MIPS® (Multi-Directional Impact Protection System) The Aries Spherical Helmet (MIPS) exceeds stringent safety standards thanks to the combination of cutting-edge safety technology. It starts with Giro's ball and socket Spherical Technology™, powered by Mips®.For certain impacts, the Mips system can reduce harmful rotational motion that might otherwise be transferred to the user’s head.Rotational motion is a common cause of concussions in oblique hits to the head. In a crash, the Mips system is designed to move slightly inside the helmet to help redirect forces away from the head.Progressive Layering™The Aries also benefits from an in-mould construction and Progressive Layering™. A tough and durable outer shell covers a two-layer impact-absorbing core. With one layer dealing with high-speed impacts and the other with low-speed impacts, the Aries addresses both those low-speed tip-over spills and more adrenaline-pumping crashes that happen when the brakes are off. Cool. Fast. Fresh.With a total of 24 vents, the Ariel is one cool cycle helmet. The Wind Tunnel™ vents are optimised for boosting cool airflow and yet minimising aerodynamic disruption. The Aura Reinforcing Arch has allowed Giro engineers to create large vents, pushing airflow to sensational levels, while also boosting structural integrity. Inside, carefully designed channels create a rush of cool air across your head. Even with great airflow, you'll still generate sweat during particularly intense rides, training and racing. However, thanks to the DryCore™ brow pad and Ionic+ anti-microbial padding, moisture is quickly wicked away. With its permanent anti-microbial performance, you'll also enjoy the freshness and itch-free comfort whenever you ride. Roc Loc® 5+ Air Fit SystemFor easy adjustment, you'll enjoy the benefits of the Roc Loc® 5+ Air Fit System. This provides an unmatched level of comfort, stability, adjustability, and minimal weight. You can easily dial-in both fit tension and adjust vertical position with a single hand. It's the ultimate in skull-hugging luxury.Features:In-Mould polycarbonate shell with EPS liner and full lower hardbody coverageSpherical Technology™Mips® brain protection systemProgressive Layering™ - dual-density foam liners address high and low-speed impactsAura Reinforcing Arch bolsters structural integrity while allowing air to flow freelyRoc Loc ® 5+ Air System offers on-the-fly fit tension and vertical adjustment for added comfort and stability24 vents and deep internal channellingFull lower hardbody coverageEyewear grippersReflective decals front and rearIonic+ anti-microbial paddingWeight: 265g (size medium (CE))Shop all MIPS helmets - Click hereBuy Giro Helmets from Chain Reaction Cycles, the World's Largest Online Bike Store.
Giro Aerohead MIPS HelmetGiro’s Aerohead™ MIPS Helmet acquires the same wind-cheating profile as the innovative Aerohead Ultimate but adds increased ventilation to keep triathletes and time trialists cool when the competition is hot.By using a polycarbonate shell, Wind Tunnel™ ventilation and internal channelling, the Aerohead™ has proven to boost cooling power while remaining aerodynamic. The Aerohead™ MIPS Helmet also features a wrap-around eye shield that offers an impressive field of view with the convenience of a magnetic anchor attachment to allow easy storage of the lens in the “flipped up” position making the helmet perfect for fast swim-to-bike transitions.Features:Construction: In-Mould ConstructionPolycarbonate shellFit System: Roc Loc® AirVentilation: Vented Shield, Over-brow ventilation, 4 Wind Tunnel™ vents with internal channellingSuper Fit™ engineeringEye shield made by Zeiss® OpticsMagnetic lens anchor attachmentMIPS® technologyWeight: 450gShop all MIPS helmets - Click hereTechnologiesLenses By Zeiss® Optics Shield With Magnetic Attachment: The wrap-around eye shield offers an unblocked field of view with a huge aerodynamic benefit and the shield is made by Zeiss® Optics for unrivalled clarity. A magnetic anchor attachment keeps the shield secure, yet easy to remove, and it can be stored in the “flipped up” position.MIPS (Multi-directional Impact Protection System) The Mips system is designed to provide added safety for helmets in many accidents. For certain impacts, the Mips system can reduce harmful rotational motion that might otherwise be transferred to the user’s head.Rotational motion is a common cause of concussions in oblique hits to the head. In a crash, the Mips system is designed to move slightly inside the helmet to help redirect forces away from the head.Roc Loc® Air Fit System: This revolutionary fit system adds a new dimension to helmet performance by enhancing cooling, as well as fit comfort and stability. Using a patented design that suspends the helmet just slightly off the top of the skull, Roc Loc® Air allows cool airflow to pass directly over your head, further enhancing the performance of vents and internal channelling that exhaust heat out of the helmet. Fit and feel adjustments mimic the Roc Loc® 5, allowing you to easily custom tune fit tension and fore-aft tilt of the helmet in seconds using a single hand.Super Fit™ Engineering: Giro's proprietary Super Fit™ sizing system is based on “human scale factors” data and over 25 years of handcrafting helmets. By creating helmet moulds in up to 4 adult sizes to match the human body’s form, their Super Fit™ sizes comfortably and securely fit riders and feel like they are custom made just for you.Buy Giro Protection from Chain Reaction Cycles, the World's Largest Online Bike Store.
Hand built right here at Sourcebmx. One of the highest spec custom wheels we offer this wheel uses the Profile tried and tested Mini Cassette hub laced into the super strong Cinema 888 rim. This wheel is laced together using high quality straight gauge stainless spokes. ###section### Product Specs WHEEL SIZE:20" HUB:Profile Mini Cassette AXLE:14mm Male DRIVE SIDE:Left Side Drive RIM:Cinema 888 SPOKES:Straight Gauge NIPPLES:Brass WEIGHT:1270g / 2.79lbs
Hand built right here at Sourcebmx. One of the highest spec custom wheels we offer this wheel uses the Profile tried and tested Mini Cassette hub laced into the super strong Cinema 888 rim. This wheel is laced together using high quality straight gauge stainless spokes. ###section### Product Specs WHEEL SIZE:20" HUB:Profile Mini Cassette AXLE:14mm Male DRIVE SIDE:Right Side Drive RIM:Cinema 888 SPOKES:Straight Gauge NIPPLES:Brass WEIGHT:1270g / 2.79lbs
You do the running. The Garmin Forerunner 245 Music does the thinking. You can play music through your Bluetooth headphones, it has a coach facility, Safety & Tracking and all the stats and features you will ever need.Music: Easily download up to 500 songs to your watch - either from your own MP3 collection or from 3rd party streaming apps such as Spotify or Deezer. Connect with Bluetooth headphones (sold separately) for phone-free listeningEasy-To-Use: Features a bright, always-on colour screen and a reliable 5-button interface that lets you mark laps with just a quick pressGarmin Coach: Get custom training plans that adapt to help you meet your 5K, 10k or half marathon goalSafety And Tracking: Easily share your location with chosen contacts in case you need assistance manually, or automatically with built-in incident detection, if neededAdvanced Running Dynamics: Includes cadence, ground contact time, ground contact time balance, stride length, vertical oscillation and vertical ratioSports Profiles: Run plus treadmill, indoor track, bike, indoor bike, treadmill, pool swim, row indoor, elliptical, stair stepper and moreBody Battery: Body Battery energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimize times for activity and restConnected Features: Bluetooth sensor support, Wi-Fi (245 Music only), smart notifications, control and play music, ANT+, LiveTrack and moreBattery Life: Up to 7 days in smartwatch mode; up to 6 hours in GPS mode with music and 24 hours in GPS mode without music.This GPS running smartwatch evaluates performance stats such as VO2 max, aerobic and anaerobic training effect, and training status, which indicates if you re undertraining or overdoing it. You can also track advanced running dynamics such as ground contact time balance and stride length. Sync your favourite music from select streaming services and even store up to 500 songs right on your watch for phone-free listening. Take the guesswork out of training for your next 5K, 10K or Half-Marathon when you team this watch with the Garmin Coach App. Select free training plans that adapt to your goals, or take training into your own hands by creating custom workouts at Garmin Connect, our free online fitness community.
Northwave Extreme Pro 2 Road ShoesPro-level cycling performance gets no better than with the Northwave Extreme Pro 2 Road Shoes. A full carbon sole, rate 15 out of 15 for stiffness, delivers race-winning power transfer and uncompromised pedalling efficiency. Sitting atop Northwave's performance road shoe the Extreme Pro 2 Road Shoes have all of the features you need to optimise the fitness you've worked so hard to gain. So whether you're chasing points to work your way up through the road race categories or you're seeking to drop your elite rivals in a stage race, these are the shoes you need in pursuit of your cycling goals.Powershape® Carbon 15 SoleThe heart of this pure performance shoe is its super-stiff 100% unidirectional carbon PowerShape Carbon 15 Sole. When you want to extract maximum efficiency, either when forming race-winning breakaways, dropping competitors on punishing hill climbs or beating them in the sprints, this sole ensure none of your watts are wasted. The exclusive patented Powershape® system is also key to its ruthless power transfer. Developed over countless prototypes this design offers the perfect shape and thickness to provide unrelenting support during your pedal stroke. Put the power down and experience the instantaneous acceleration as you speed forwards. It also has a special adaptor (not supplied), so is compatible with Speedplay pedals, giving the lowest stack height between foot and pedal. Experience XFrame 2® ExcellenceThe upper of the Extreme Pros benefit from Northwave's now improved XFrame 2® construction. This patented design wraps your foot to ensure the finest fit when you're applying the watts. No movement, just a secure and supportive hold with no pressure points.The integrated heel system, with a no-stitch heel design and inner heel grip material, provides a firm hold on the upstroke while saving weight thanks to the absence of a separate external heel cup. Dual SLW 3 Closure SystemThe Dual SLW3 dial system, developed by X-Dial, builds and improves upon the previous iterations, making the fit and adjustment of your shoes quicker and easier than ever. It gives micrometric adjustment of the upper and lower foot, both to increase foothold and to release pressure. Twist to tighten. Press the side button to release pressure incrementally. All easily done on the go.A single button pull also makes it easy to release the laces at the end of your ride too. Quick. Simple, Durable. Precise. A no-fuss and comfortable fit every time.Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Patented XFrame 2® construction with perforated upperRedesigned overlap for improving fit and control on the pedalsPowershape® Carbon 15 Sole with a stiffness index of 15/15Double SLW3 dial, the only dial with step-by-step and full release in a single buttonIntegrated heel system containing directional fibre prevents any slippingWeight: 256g (per shoe)3-bolt cleat compatible (cleats not supplied) - Speedplay adapter compatible (not supplied)Buy Northwave Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Northwave Extreme Pro 2 Road ShoesPro-level cycling performance gets no better than with the Northwave Extreme Pro 2 Road Shoes. A full carbon sole, rate 15 out of 15 for stiffness, delivers race-winning power transfer and uncompromised pedalling efficiency. Sitting atop Northwave's performance road shoe the Extreme Pro 2 Road Shoes have all of the features you need to optimise the fitness you've worked so hard to gain. So whether you're chasing points to work your way up through the road race categories or you're seeking to drop your elite rivals in a stage race, these are the shoes you need in pursuit of your cycling goals.Powershape® Carbon 15 SoleThe heart of this pure performance shoe is its super-stiff 100% unidirectional carbon PowerShape Carbon 15 Sole. When you want to extract maximum efficiency, either when forming race-winning breakaways, dropping competitors on punishing hill climbs or beating them in the sprints, this sole ensure none of your watts are wasted. The exclusive patented Powershape® system is also key to its ruthless power transfer. Developed over countless prototypes this design offers the perfect shape and thickness to provide unrelenting support during your pedal stroke. Put the power down and experience the instantaneous acceleration as you speed forwards. It also has a special adaptor (not supplied), so is compatible with Speedplay pedals, giving the lowest stack height between foot and pedal. Experience XFrame 2® ExcellenceThe upper of the Extreme Pros benefit from Northwave's now improved XFrame 2® construction. This patented design wraps your foot to ensure the finest fit when you're applying the watts. No movement, just a secure and supportive hold with no pressure points.The integrated heel system, with a no-stitch heel design and inner heel grip material, provides a firm hold on the upstroke while saving weight thanks to the absence of a separate external heel cup. Dual SLW 3 Closure SystemThe Dual SLW3 dial system, developed by X-Dial, builds and improves upon the previous iterations, making the fit and adjustment of your shoes quicker and easier than ever. It gives micrometric adjustment of the upper and lower foot, both to increase foothold and to release pressure. Twist to tighten. Press the side button to release pressure incrementally. All easily done on the go.A single button pull also makes it easy to release the laces at the end of your ride too. Quick. Simple, Durable. Precise. A no-fuss and comfortable fit every time.Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Patented XFrame 2® construction with perforated upperRedesigned overlap for improving fit and control on the pedalsPowershape® Carbon 15 Sole with a stiffness index of 15/15Double SLW3 dial, the only dial with step-by-step and full release in a single buttonIntegrated heel system containing directional fibre prevents any slippingWeight: 256g (per shoe)3-bolt cleat compatible (cleats not supplied) - Speedplay adapter compatible (not supplied)Buy Northwave Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.