Shimano TR5 Triathlon Cycling ShoesSpeed through transitions and power through the cycle stage with the Shimano TR5 Triathlon Cycling Shoe.Put power to the pedal with the integrated seamless midsole and lightweight glass fibre reinforced nylon sole which enhances power transfer efficiency. Meanwhile, the low stack height midsole boosts stability for a more secure feel.The TR5 allows you to make a quick and easy transitions with the Shimano T1-Quick strap, extra-wide collar and asymmetrical help loops.FeaturesIntegrated seamless midsole and upper construction set a new level of fit, stability and lightweight performanceLow stack height midsole stabilises foot and maximises power transfer efficiencyT1-Quick strap and extra-wide collar simplifies foot energy and quickens transitionsQuickly secure shoe during transitions with easy to grab asymmetrical heel loop3D breathable mesh improves airflow and dries quickerLightweight glass fibre reinforced nylon sole for power transferAdaptable cup InsoleBuy Shimano Shoes from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano TR5 Triathlon Cycling ShoesSpeed through transitions and power through the cycle stage with the Shimano TR5 Triathlon Cycling Shoe.Put power to the pedal with the integrated seamless midsole and lightweight glass fibre reinforced nylon sole which enhances power transfer efficiency. Meanwhile, the low stack height midsole boosts stability for a more secure feel.The TR5 allows you to make a quick and easy transitions with the Shimano T1-Quick strap, extra-wide collar and asymmetrical help loops.FeaturesIntegrated seamless midsole and upper construction set a new level of fit, stability and lightweight performanceLow stack height midsole stabilises foot and maximises power transfer efficiencyT1-Quick strap and extra-wide collar simplifies foot energy and quickens transitionsQuickly secure shoe during transitions with easy to grab asymmetrical heel loop3D breathable mesh improves airflow and dries quickerLightweight glass fibre reinforced nylon sole for power transferAdaptable cup InsoleBuy Shimano Shoes from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano RC3 Road ShoesWhether dipping your toes into the world of bike racing, tackling tough sportives or enjoying far-flung two-wheeled biking adventures, the RC3 Road Shoes ensure pedalling comfort and efficient power transfer. While sitting at an entry-level price point, the RC3 Road Shoes deliver the fit, comfort and efficient performance normally reserved for higher-priced shoes. This is thanks to technology first developed and deployed on the pro-level S-PHYRE shoes. This has now trickled down to be accessible to those of you on a tighter budget. Dynalast Performance ComfortStarting with comfort, this is delivered via the Dynalast design, a single piece synthetic leather upper design that wraps the foot snugly. This offers a firm hold, foot stability and an optimized toe-spring section that ensures the most efficient and powerful pedal stroke possible with reduced fatigue over long distances. Perforations across the shoe keep your feet fresh too. The low-profile L6 dial gives you quick and easy adjustment of the fit, even on the bike. And at the end of your ride, it's simple to loosen the shoe to kick them off.Efficiently FastThe RC3s get you where you're going with minimum fuss and optimal efficiency thanks to a lightweight glass-fibre reinforced nylon sole. This rates 6 out of 12 on Shimano's stiffness scale, allowing you to get power to the pedals with minimal power loss. But at the same time, it has enough flex to soak up bumps and vibrations from the road, enhancing comfort on both short and long rides. They also feature a seamless midsole construction. This brings your foot closer to the pedal axles, giving a more natural pedal stroke and again maximising power transfer. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Surround wrapping upper structure improves fit, reduces overlap and eliminates hot spotsSeamless midsole construction, minimises stack-height and maximises power transferSynthetic leather composite upper provides increased breathability and comfortGlass-fibre reinforced nylon soleSingle mid-shoe BOA® L6 dial ensures a perfect fit while maintaining a clean finishWeight: 242g (single size 42)Stiffness rating: 63-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano RC3 Road ShoesWhether dipping your toes into the world of bike racing, tackling tough sportives or enjoying far-flung two-wheeled biking adventures, the RC3 Road Shoes ensure pedalling comfort and efficient power transfer. While sitting at an entry-level price point, the RC3 Road Shoes deliver the fit, comfort and efficient performance normally reserved for higher-priced shoes. This is thanks to technology first developed and deployed on the pro-level S-PHYRE shoes. This has now trickled down to be accessible to those of you on a tighter budget. Dynalast Performance ComfortStarting with comfort, this is delivered via the Dynalast design, a single piece synthetic leather upper design that wraps the foot snugly. This offers a firm hold, foot stability and an optimized toe-spring section that ensures the most efficient and powerful pedal stroke possible with reduced fatigue over long distances. Perforations across the shoe keep your feet fresh too. The low-profile L6 dial gives you quick and easy adjustment of the fit, even on the bike. And at the end of your ride, it's simple to loosen the shoe to kick them off.Efficiently FastThe RC3s get you where you're going with minimum fuss and optimal efficiency thanks to a lightweight glass-fibre reinforced nylon sole. This rates 6 out of 12 on Shimano's stiffness scale, allowing you to get power to the pedals with minimal power loss. But at the same time, it has enough flex to soak up bumps and vibrations from the road, enhancing comfort on both short and long rides. They also feature a seamless midsole construction. This brings your foot closer to the pedal axles, giving a more natural pedal stroke and again maximising power transfer. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Surround wrapping upper structure improves fit, reduces overlap and eliminates hot spotsSeamless midsole construction, minimises stack-height and maximises power transferSynthetic leather composite upper provides increased breathability and comfortGlass-fibre reinforced nylon soleSingle mid-shoe BOA® L6 dial ensures a perfect fit while maintaining a clean finishWeight: 242g (single size 42)Stiffness rating: 63-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano RC3 Road ShoesWhether dipping your toes into the world of bike racing, tackling tough sportives or enjoying far-flung two-wheeled biking adventures, the RC3 Road Shoes ensure pedalling comfort and efficient power transfer. While sitting at an entry-level price point, the RC3 Road Shoes deliver the fit, comfort and efficient performance normally reserved for higher-priced shoes. This is thanks to technology first developed and deployed on the pro-level S-PHYRE shoes. This has now trickled down to be accessible to those of you on a tighter budget. Dynalast Performance ComfortStarting with comfort, this is delivered via the Dynalast design, a single piece synthetic leather upper design that wraps the foot snugly. This offers a firm hold, foot stability and an optimized toe-spring section that ensures the most efficient and powerful pedal stroke possible with reduced fatigue over long distances. Perforations across the shoe keep your feet fresh too. The low-profile L6 dial gives you quick and easy adjustment of the fit, even on the bike. And at the end of your ride, it's simple to loosen the shoe to kick them off.Efficiently FastThe RC3s get you where you're going with minimum fuss and optimal efficiency thanks to a lightweight glass-fibre reinforced nylon sole. This rates 6 out of 12 on Shimano's stiffness scale, allowing you to get power to the pedals with minimal power loss. But at the same time, it has enough flex to soak up bumps and vibrations from the road, enhancing comfort on both short and long rides. They also feature a seamless midsole construction. This brings your foot closer to the pedal axles, giving a more natural pedal stroke and again maximising power transfer. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Surround wrapping upper structure improves fit, reduces overlap and eliminates hot spotsSeamless midsole construction, minimises stack-height and maximises power transferSynthetic leather composite upper provides increased breathability and comfortGlass-fibre reinforced nylon soleSingle mid-shoe BOA® L6 dial ensures a perfect fit while maintaining a clean finishWeight: 242g (single size 42)Stiffness rating: 63-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano RC3 Road ShoesWhether dipping your toes into the world of bike racing, tackling tough sportives or enjoying far-flung two-wheeled biking adventures, the RC3 Road Shoes ensure pedalling comfort and efficient power transfer. While sitting at an entry-level price point, the RC3 Road Shoes deliver the fit, comfort and efficient performance normally reserved for higher-priced shoes. This is thanks to technology first developed and deployed on the pro-level S-PHYRE shoes. This has now trickled down to be accessible to those of you on a tighter budget. Dynalast Performance ComfortStarting with comfort, this is delivered via the Dynalast design, a single piece synthetic leather upper design that wraps the foot snugly. This offers a firm hold, foot stability and an optimized toe-spring section that ensures the most efficient and powerful pedal stroke possible with reduced fatigue over long distances. Perforations across the shoe keep your feet fresh too. The low-profile L6 dial gives you quick and easy adjustment of the fit, even on the bike. And at the end of your ride, it's simple to loosen the shoe to kick them off.Efficiently FastThe RC3s get you where you're going with minimum fuss and optimal efficiency thanks to a lightweight glass-fibre reinforced nylon sole. This rates 6 out of 12 on Shimano's stiffness scale, allowing you to get power to the pedals with minimal power loss. But at the same time, it has enough flex to soak up bumps and vibrations from the road, enhancing comfort on both short and long rides. They also feature a seamless midsole construction. This brings your foot closer to the pedal axles, giving a more natural pedal stroke and again maximising power transfer. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Surround wrapping upper structure improves fit, reduces overlap and eliminates hot spotsSeamless midsole construction, minimises stack-height and maximises power transferSynthetic leather composite upper provides increased breathability and comfortGlass-fibre reinforced nylon soleSingle mid-shoe BOA® L6 dial ensures a perfect fit while maintaining a clean finishWeight: 242g (single size 42)Stiffness rating: 63-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano RC3 Road ShoesWhether dipping your toes into the world of bike racing, tackling tough sportives or enjoying far-flung two-wheeled biking adventures, the RC3 Road Shoes ensure pedalling comfort and efficient power transfer. While sitting at an entry-level price point, the RC3 Road Shoes deliver the fit, comfort and efficient performance normally reserved for higher-priced shoes. This is thanks to technology first developed and deployed on the pro-level S-PHYRE shoes. This has now trickled down to be accessible to those of you on a tighter budget. Dynalast Performance ComfortStarting with comfort, this is delivered via the Dynalast design, a single piece synthetic leather upper design that wraps the foot snugly. This offers a firm hold, foot stability and an optimized toe-spring section that ensures the most efficient and powerful pedal stroke possible with reduced fatigue over long distances. Perforations across the shoe keep your feet fresh too. The low-profile L6 dial gives you quick and easy adjustment of the fit, even on the bike. And at the end of your ride, it's simple to loosen the shoe to kick them off.Efficiently FastThe RC3s get you where you're going with minimum fuss and optimal efficiency thanks to a lightweight glass-fibre reinforced nylon sole. This rates 6 out of 12 on Shimano's stiffness scale, allowing you to get power to the pedals with minimal power loss. But at the same time, it has enough flex to soak up bumps and vibrations from the road, enhancing comfort on both short and long rides. They also feature a seamless midsole construction. This brings your foot closer to the pedal axles, giving a more natural pedal stroke and again maximising power transfer. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Surround wrapping upper structure improves fit, reduces overlap and eliminates hot spotsSeamless midsole construction, minimises stack-height and maximises power transferSynthetic leather composite upper provides increased breathability and comfortGlass-fibre reinforced nylon soleSingle mid-shoe BOA® L6 dial ensures a perfect fit while maintaining a clean finishWeight: 242g (single size 42)Stiffness rating: 63-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano Women's XC3 MTB ShoesThe Shimano Women's XC3 MTB Shoes can take you from the heat of a mountain bike or cyclocross race through to a more leisurely day of getting away from the traffic on gentle back roads and gravel trails.A brilliant entry-level off-road cycling shoe, the Women's XC3 SPD MTB Shoes feature key technologies from higher price point shoes to ensure you enjoy rapid progress across any rough terrain while delivering all-day comfort too.Dynalast Performance ComfortStarting with comfort, this is delivered via the Dynalast design, a single piece synthetic leather upper design that wraps the foot snugly. This offers a firm hold, foot stability and an optimized toe-spring section that ensures the most efficient and powerful pedal stroke possible with reduced fatigue over long distances. Perforations across the shoe keep your feet fresh too. The low-profile L6 dial gives you quick and easy adjustment of the fit, even on the bike. And at the end of your ride, it's simple to loosen the shoe to kick them off.Efficiently FastThe Women's XC3s get you where you're going with minimum fuss and optimal efficiency thanks to a lightweight glass-fibre reinforced nylon sole. This rates 5 out of 12 on Shimano's stiffness scale, allowing you to get power to the pedals with minimal power loss. But at the same time, it has enough flex to soak up bumps and vibrations from the terrain, enhancing comfort when you're riding off-road.They also feature a seamless midsole construction. This brings your foot closer to the pedal axles, giving a more natural pedal stroke and again maximising power transfer. And with the open tread design, you'll enjoy excellent grip when you're off the bike.Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.Features:Seamless midsole construction minimises stack-height and maximises power transferSurround wrapping upper structure improves fit, reduces overlap and eliminates hot spotsPerforated synthetic leather composite upper provides increased breathability and comfortLightweight glass-fibre reinforced nylon soleSingle mid-shoe BOA® L6 dial ensures a perfect fit while maintaining a clean finishImproved toe protectionWeight: 355g (single size 42)Stiffness rating: 5/122-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano SD5 SandalsKeep your feet open to the fresh breeze and sunshine with the Shimano SD5 Sandals. They're SPD cleat compatible too, letting you clip into pedals and set off to enjoy the freedom of bicycle adventuring. The original Shimano cycling sandals established themselves as an unlikely icon of their footwear range. But they have proved incredibly popular for leisure riders and two-wheeled explorers alike. They're now back with a fresh new look and updated design to make the SD5 Sandals better than ever. They now come in a range of standard sizes to let you get just the right size for you. The improved comfort liner does exactly what it says, enhances comfort, particularly when you're not wearing socks - though wearing socks is recommended when you're on the bike and pedalling. The sole is improved too, with a stiffness tailored for efficient pedalling but with tuned flex for comfortable walking too. You can choose to use clip-in SPD pedals for a secure pedalling feel but the cleat-cap lets you use flat pedals with ease too.Cleat GuidanceThese Sandals are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. Features:Improved sizing option (standard sizing) to provide better fitComfort liner for sock-less riding, (although wearing socks is highly, highly recommended)Cleat-capSemi-rigid Power Transfer Blade for improved walking comfort and efficient pedallingWeight: 360g (single size 42)Stiffness rating: 42-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano SD5 SandalsKeep your feet open to the fresh breeze and sunshine with the Shimano SD5 Sandals. They're SPD cleat compatible too, letting you clip into pedals and set off to enjoy the freedom of bicycle adventuring. The original Shimano cycling sandals established themselves as an unlikely icon of their footwear range. But they have proved incredibly popular for leisure riders and two-wheeled explorers alike. They're now back with a fresh new look and updated design to make the SD5 Sandals better than ever. They now come in a range of standard sizes to let you get just the right size for you. The improved comfort liner does exactly what it says, enhances comfort, particularly when you're not wearing socks - though wearing socks is recommended when you're on the bike and pedalling. The sole is improved too, with a stiffness tailored for efficient pedalling but with tuned flex for comfortable walking too. You can choose to use clip-in SPD pedals for a secure pedalling feel but the cleat-cap lets you use flat pedals with ease too.Cleat GuidanceThese Sandals are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. Features:Improved sizing option (standard sizing) to provide better fitComfort liner for sock-less riding, (although wearing socks is highly, highly recommended)Cleat-capSemi-rigid Power Transfer Blade for improved walking comfort and efficient pedallingWeight: 360g (single size 42)Stiffness rating: 42-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano Women's RC5W Road ShoesWhen it comes to price to performance, the Shimano Women's RC5W Road Shoes are hard to beat. Lightweight, snug-fitting and with a carbon-reinforced sole, they'll let you pedal with all-day comfort and rapid efficiency.From smashing through tough intervals in training to smashing your rivals in races, the Women's RC5W Road Shoes deliver superb performance but at a keen price point for those riders on a tighter budget. The impressive price to performance ratio is thanks to renowned Shimano technology and features, first found on their premium race shoes. S-Phyre TechnologyThe design of the RC5W shoes makes use of Shimano's S-Phyre philosophy and features, as first seen on their premium race shoes. It starts with the foot-wrapping upper, offering a snug fit that provides a supportive pedalling platform and removes hot spots. Made with a combination of mesh, TPU and synthetic leather, this supple upper is incredibly light and highly breathable too, perfect for warmer weather and hill climbs. The upper construction is also integrated with the sole unit, offering extra support and stability during hard efforts. Power to the PedalsWith their carbon fibre reinforced nylon sole, the RC5Ws balance the need for pedalling efficiency with value for money. Rated 7 out of 12 on Shimano's stiffness scale, this sole unit gets your hard-won watts to the pedals with minimal flex, propelling you forward rapidly and helping you maintain speed efficiently. Efficiency and foot support are further optimised via a low stack height, getting your foot closer to the pedal axle.BOA® L6 skeleton dialLow-profile, light in weight and offering precise adjustment, the BOA® L6 skeleton dial lets you quickly and easily get the fit, feel and security of the shoes just to your liking. It's also easy to make adjustments on the go - tighten them up for a final sprint - loosen them off as your feet swell in the heat. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Upgraded upper pattern and material improves fit and breathability while reducing weightSurround wrapping upper structure reduces overlap, providing a glove-like fit and eliminating hot-spotsSuper low stack height helps stabilize the foot, maximizes power transfer and efficiencyIntegrated sole and upper construction sets a new level of fit, stability, rigidity and lightweight performanceMesh/TPU/Synthetic leather composite upper provides a comfortable fit and better breathabilityLight carbon fibre reinforced nylon sole for power transferBOA® L6 skeleton dial ensure precise fit and comfort Weight: 240g (size 42)Stiffness rating: 7/123-bolt cleat compatible (Cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano Women's RC5W Road ShoesWhen it comes to price to performance, the Shimano Women's RC5W Road Shoes are hard to beat. Lightweight, snug-fitting and with a carbon-reinforced sole, they'll let you pedal with all-day comfort and rapid efficiency.From smashing through tough intervals in training to smashing your rivals in races, the Women's RC5W Road Shoes deliver superb performance but at a keen price point for those riders on a tighter budget. The impressive price to performance ratio is thanks to renowned Shimano technology and features, first found on their premium race shoes. S-Phyre TechnologyThe design of the RC5W shoes makes use of Shimano's S-Phyre philosophy and features, as first seen on their premium race shoes. It starts with the foot-wrapping upper, offering a snug fit that provides a supportive pedalling platform and removes hot spots. Made with a combination of mesh, TPU and synthetic leather, this supple upper is incredibly light and highly breathable too, perfect for warmer weather and hill climbs. The upper construction is also integrated with the sole unit, offering extra support and stability during hard efforts. Power to the PedalsWith their carbon fibre reinforced nylon sole, the RC5Ws balance the need for pedalling efficiency with value for money. Rated 7 out of 12 on Shimano's stiffness scale, this sole unit gets your hard-won watts to the pedals with minimal flex, propelling you forward rapidly and helping you maintain speed efficiently. Efficiency and foot support are further optimised via a low stack height, getting your foot closer to the pedal axle.BOA® L6 skeleton dialLow-profile, light in weight and offering precise adjustment, the BOA® L6 skeleton dial lets you quickly and easily get the fit, feel and security of the shoes just to your liking. It's also easy to make adjustments on the go - tighten them up for a final sprint - loosen them off as your feet swell in the heat. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Upgraded upper pattern and material improves fit and breathability while reducing weightSurround wrapping upper structure reduces overlap, providing a glove-like fit and eliminating hot-spotsSuper low stack height helps stabilize the foot, maximizes power transfer and efficiencyIntegrated sole and upper construction sets a new level of fit, stability, rigidity and lightweight performanceMesh/TPU/Synthetic leather composite upper provides a comfortable fit and better breathabilityLight carbon fibre reinforced nylon sole for power transferBOA® L6 skeleton dial ensure precise fit and comfort Weight: 240g (size 42)Stiffness rating: 7/123-bolt cleat compatible (Cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.