Shimano Tiagra 4720 2x10 Speed Disc BrakeThe Tiagra 4720 is a high-quality road disc brake which provides serious entry-level stopping performance and modulation. This superb set gives you more intuitive braking control, so you can tackle all the challenges of a long day out on the road. It features a lever with ergonomics inspired by the 105 series for greater comfort and actuation in all conditions.Easy to set-up, its reach adjust range is customisable to suit your hand size, type of riding and individual preferences. What's most impressive, is it gives you the same level of shifting operation as more high-end groupsets at an affordable price point.Enjoy the optimised low weight, high rigidity and heat dissipation of its caliper wherever the road takes you. This stunning model features oversized pistons which transfer hydraulic power directly to the brake pad for more efficient stopping power. Shimano has also carefully constructed it from ceramic material to avoid heat transfer for constant stable braking and high-performance even on long downhill stretches.This is a perfect choice of upgrade for riders who want a 30% increase in brake power in comparison to previous models and upgraded technologies from the Dura-Ace and 105 series.Features: Use: Road Speed: 2x10 speed Oil: Mineral oil Reach Adjust: Tooled Clamp Band Inner Diameter: 23.8-24.2mm Type: Dual Control Lever Mount: Flat Mount Ice Technologies One Way Bleeding Shimano Index SystemClick HERE to check out the Shimano Brake Reference Guides.A 2-year warranty is offered with all Shimano products from Chain Reaction Cycles (3 years on Dura-Ace and XTR products).Buy Shimano Components from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano 105 R7025 Hydraulic Disc BrakeProviding a firm and efficient grip, the dual control R7025 lever features a redesigned internal shifting unit, allowing for the same shifting operation as top-tier systems as well as enhanced performance no matter how harsh the under-wheel conditions get.Light Shifting Lever and CaliperThe R7070 caliper is an ideal partner for the lever, offering unrivalled heat dissipation, convenient access for tools and a straight-forward bleeding system to keep it in superb condition at all times. Easy to install and maintain, this powerful 11-speed compatible braking system is perfect for the modern road rider.Features: Material: Lever: Resin and Steel Speed: 11-Speed Brake Type: Dual Control Caliper Mount Type: Flat mount Weight: 309gClick HERE to check out the Shimano Brake Reference Guides.A 2-year warranty is offered with all Shimano products from Chain Reaction Cycles (3 years on Dura-Ace and XTR products).Buy Shimano Components from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano 105 R7020 Hydraulic Disc BrakePart of the 105 R7000 range, the Shimano R7020 Hydraulic Disc Brake adopts technologies from the higher spec Dura Ace and Ultegra road bike components. This means it offers you higher performance and greater versatility to a wider range of modern road cyclists. With a dual-control lever with an increased reach adjustment of up to 15mm, you'll be able to set up your brake for optimum comfort and control. Plus with a flat mount caliper for more streamlined look and superior stopping power, an unrivalled braking setup is guaranteed. Features: Material: Lever and Caliper: Aluminium (painted); Bracket: Engineering Composite; Shift lever body: Resin, Steel Brake Type: Hydraulic disc brake Reach Adjustment: Up to 15mm Lever Type: Dual Control Brake Hose Type: SM-BH90-SBM Caliper Mount Type: Flat mount Brake Fluid Type: Mineral Sold as individual brakesA 2-year warranty is offered with all Shimano products from Chain Reaction Cycles (3 years on Dura-Ace and XTR products).Buy Shimano Components from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano GRX 815 Di2 2x11 Speed ShifterThis sensational shifter is specially developed to get you through the gravel and mud with stress-free operation. It features some of the most sought-after technologies including the revolutionary Di2 shifting system which gives you instant, accurate and lightning-fast shifts. Improve your grip and confidence on rough surfaces and descents thanks to its raised hood which prevents slipping. This is an ideal upgrade for riders who want to enjoy higher braking efficiency with game-changing electronic technologies. Features: Use: Gravel, Road Speed: 11 speed Reach Adjust: Tooled Type: Dual control lever Oil: Mineral oil Recommended Brake Caliper: BR-RX810Technologies: Di2: The revolutionary Di2 shifting system solves the challenges drivetrains present to the power-delivery equation in cycling. Di2 gives you instant, accurate, lightning-fast shifts the first and every time, at the push of a button. Even in the most extreme conditions, shifting is precise and controlled. You can change gear even under heavy load while climbing or accelerating. With Di2, you are in complete control. E-Tube: The E-Tube platform's “Plug & play” and D-Fly wireless connections make it easier than ever to check the system's status and apply customized settings to Di2 and Shimano Steps components with a PC, tablet or smartphone. SEIS: A technological innovation of the computerised shifting system based on the Di2 concept with which is called, the SEIS (Shimano Electronic Intelligent System). The SEIS innovative shift technology is still based on the Shimano Index System (SIS) that has proved its superior gear changing characteristics over the years. The big difference is that in this case, the shifting action is provided for by electronics instead of mechanics. This electronic shifting system has been extensively tested over past two years by several professional riders in all conditions possible, such as rain, mud, low temperatures, cobblestone roads and combinations of all of these at the same time. Shifting is executed by simply pressing the button. No power is needed to shift, which gives important advantages since it is easier now to always keep a tight grip on the handlebar and to keep your concentration on riding instead on shifting. The shift system allows accurate and effortless shifting in difficult circumstances for example when you have cold hands or when you are completely exhausted. Furthermore, the shifting performance will never be affected by contaminated or stretched cables since the shifting signal is transferred electronically. The operating buttons work similarly to the mechanical Dual Control Lever, so you don't need to re-program your mind for the SEIS. Reach Adjust: Brake lever is equipped with a reach adjust mechanism. The distance from handlebar grip to lever can be adjusted to suit any hand size, type of riding and individual rider preferences.A 2-year warranty is offered with all Shimano products from Chain Reaction Cycles (3 years on Dura-Ace and XTR products).Buy Shimano Components from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano RX801 SPD ShoesIf you love to ride fast off-road, be it a gravel race, local trail loop or multi-day tour, the Shimano RX801 SPD Shoes balance superb comfort with ruthlessly efficient power transfer. Gravel Riding. Fast. Riding gravel encompasses a whole range of riding styles from those taking it easy and enjoying the scenery to those pushing their limits of speed and endurance in races. The RX801 SPD Shoes sit at this speedier/racier end of the spectrum.Shimano’s foot-hugging microfibre synthetic leather Dynalast upper offers superb comfort and gives you a supportive pedalling platform too. Mesh and perforations deliver excellent breathability, keeping your feet fresh during long hot days in the saddle.RX800 Carbon SoleRated 10 out of 12 on Shimano’s stiffness rating, the RX800 Carbon Sole will let you leave others in your dust. With your hard-won watts going straight to the pedals you’ll soon be up to speed and holding the pace.The sole unit also features stripped back TPU lugs, reducing overall shoe weight while still maintaining sure-footed performance when you're off the bike. With their two-bolt MTB pedal compatibility, you're also assured of the best pedalling efficiency and stability as you zip from gravel to road and back to gravel again.BOA® Li2 Dial SystemThe Boa® Li2 Dial System provide you with the ultimate in customisable fit. Micro-adjustment for both tightening and loosening ensure you get the fit just as you want it every time you ride. And as feet swell in the heat or you want to tighten up for a harder effort, you can make quick adjustments on the fly.The Li2 dial also benefits from an improved construction to aid durability while also being lower profile to enhance aerodynamics.Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.Features:Unique inkjet printing finishBOA® Li2 dial and toe strapSurround wrap, microfibre synthetic leather and mesh upper for durability andbreathabilityHigh-density cup insole with adaptable arch padRX800 super-lightweight carbon soleStripped-back, abrasion resistant TPU lugs and anti-slip pads on the bottomWeight: 255gStiffness rating: 10/122-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano AM5 (AM503) MTB SPD ShoesTaking you from the rowdy riding of downhill trails to the fast speeds of flowing singletrack, the Shimano AM5 (AM503) MTB SPD Shoes are perfect for gravity-focused mountain biking. If you're looking for a tough and durable mountain bike shoe that also delivers great comfort and easy clipping into the pedals, you need to look no further than the AM5 (AM503) MTB SPD Shoes. The synthetic upper is burly enough to take on the demands of regular riding. And with their raised ankle area you have protection from crank strikes. To the toe and heel, there are also reinforced zones, fending off the bumps and bruises of mountain bike riding. You've also got ever-reliable lace closure,Moving to the underneath, the sole unit is made using a proprietary Shimano compound. This gives super grip on the pedal body both when you're unclipped and clipped-in, giving you the confidence to always ride hard. The updated cleat channel also makes for super-quick and easy cleat engagement, no matter which pedal system you prefer. With a stiffness rating of 5/12, you get good pedalling efficiency too. And when you're off the bike and walking it's also got the flexibility to allow easy mobility.Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.Features:Durable synthetic upper with mesh inlay and ventilation for protection, breathability and comfortRaised inside-ankle protection and reinforced toe and heel protection to ensure rider safetyLace-up closure and elastic retention strapProprietary Shimano compound outsole, focused on grip and durability, featuring updated Pedal Channel for ultimate SPD compatibility Weight: 445g (size 42)Stiffness rating: 5/122-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano XC7 Carbon MTB SPD Shoes (XC702)If you're a keen cross country mountain biker or cyclocross racer (or maybe both!), the Shimano XC7 Carbon MTB SPD Shoes (XC702) deliver unrivalled comfort and performance for off-road riding. Whether it's the mad dash off the start of a cyclocross race, the challenges of riding cross country trails that blast up and down hill, or chasing off-road KOMs on gravel, the XC7 Carbon MTB SPD Shoes (XC702) are the ideal companion. Technology from Shimano's S-PHYRE XC902 trickles downwards, giving the weekend racer and XC rider impressive performance at a keen price point. Foot-wrapping UpperProviding you with a stable and secure pedalling platform is the foot-wrapping technology taken from their top-tier XC race shoes. The upper surrounds the foot snugly but at the same time reduces overlap, removing hot spots and stabilizing the foot throughout each pedal revolution. The synthetic material used for the upper is also impressively supple, giving a glove-like fit that's comfortable for off-road rides, both long and short. It's lightweight and breathable too, optimising comfort on those hot and hilly days of mountain biking. The Power of CarbonWhen it comes to driving you forward rapidly across rough trails it's hard to beat the carbon-reinforced outsole of the XC7s. Rated 9 out of 12 on the Shimano stiffness scale, your watts are transferred to the pedals with minimal power loss. However, a small degree of flex does help to alleviate the buzz from rough terrain too. The stack height is also reduced compared to previous iterations, improving both foot support, power transfer and efficiency. If you need to hop off the bike and scramble up a steep muddy bank in a cross race or scope out trail features on an XC trail, the ULTREAD™ compound gives you a secure grip on almost any terrain. The carefully designed stud and tread pattern aid grip further while also being quick to clear mud. Dual BOA® L6 dialsIn order to get optimal comfort, the XC7 makes use of dual L6 dials. Micro adjustment of the fit across the upper and lower of the foot is made quick and easy via a turn of each dial. Whether tightening up for a stiff hill climb effort or loosening to boost comfort on a hot trail day, you can get the fit just right to suit your needs. And at the end of a ride, simply pull the dials up for a quick release of the laces. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. Features:Improved mesh and TPU upper for the perfect balance between breathability, support and durabilitySurround wrapping upper structure reduces overlap, providing a glove-like fit and eliminating hot-spotsMidsole construction cuts stack height, significantly improves ventilation and water drainageCarbon-reinforced nylon outsole maximises power transfer and pedalling efficiencySole construction, based on the S-PHYRE XC902, complete with Shimano ULTREAD™ compound for maximum grip and durabilityOptimised stud pattern to avoid mud stackingDual BOA® L6 dials ensure precise fit and comfortWeight: 300g (size 42)Stiffness rating: 9/122-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano XC7 Carbon MTB SPD Shoes (XC702)If you're a keen cross country mountain biker or cyclocross racer (or maybe both!), the Shimano XC7 Carbon MTB SPD Shoes (XC702) deliver unrivalled comfort and performance for off-road riding. Whether it's the mad dash off the start of a cyclocross race, the challenges of riding cross country trails that blast up and down hill, or chasing off-road KOMs on gravel, the XC7 Carbon MTB SPD Shoes (XC702) are the ideal companion. Technology from Shimano's S-PHYRE XC902 trickles downwards, giving the weekend racer and XC rider impressive performance at a keen price point. Foot-wrapping UpperProviding you with a stable and secure pedalling platform is the foot-wrapping technology taken from their top-tier XC race shoes. The upper surrounds the foot snugly but at the same time reduces overlap, removing hot spots and stabilizing the foot throughout each pedal revolution. The synthetic material used for the upper is also impressively supple, giving a glove-like fit that's comfortable for off-road rides, both long and short. It's lightweight and breathable too, optimising comfort on those hot and hilly days of mountain biking. The Power of CarbonWhen it comes to driving you forward rapidly across rough trails it's hard to beat the carbon-reinforced outsole of the XC7s. Rated 9 out of 12 on the Shimano stiffness scale, your watts are transferred to the pedals with minimal power loss. However, a small degree of flex does help to alleviate the buzz from rough terrain too. The stack height is also reduced compared to previous iterations, improving both foot support, power transfer and efficiency. If you need to hop off the bike and scramble up a steep muddy bank in a cross race or scope out trail features on an XC trail, the ULTREAD™ compound gives you a secure grip on almost any terrain. The carefully designed stud and tread pattern aid grip further while also being quick to clear mud. Dual BOA® L6 dialsIn order to get optimal comfort, the XC7 makes use of dual L6 dials. Micro adjustment of the fit across the upper and lower of the foot is made quick and easy via a turn of each dial. Whether tightening up for a stiff hill climb effort or loosening to boost comfort on a hot trail day, you can get the fit just right to suit your needs. And at the end of a ride, simply pull the dials up for a quick release of the laces. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. Features:Improved mesh and TPU upper for the perfect balance between breathability, support and durabilitySurround wrapping upper structure reduces overlap, providing a glove-like fit and eliminating hot-spotsMidsole construction cuts stack height, significantly improves ventilation and water drainageCarbon-reinforced nylon outsole maximises power transfer and pedalling efficiencySole construction, based on the S-PHYRE XC902, complete with Shimano ULTREAD™ compound for maximum grip and durabilityOptimised stud pattern to avoid mud stackingDual BOA® L6 dials ensure precise fit and comfortWeight: 300g (size 42)Stiffness rating: 9/122-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano XC7 Carbon MTB SPD Shoes (XC702)If you're a keen cross country mountain biker or cyclocross racer (or maybe both!), the Shimano XC7 Carbon MTB SPD Shoes (XC702) deliver unrivalled comfort and performance for off-road riding. Whether it's the mad dash off the start of a cyclocross race, the challenges of riding cross country trails that blast up and down hill, or chasing off-road KOMs on gravel, the XC7 Carbon MTB SPD Shoes (XC702) are the ideal companion. Technology from Shimano's S-PHYRE XC902 trickles downwards, giving the weekend racer and XC rider impressive performance at a keen price point. Foot-wrapping UpperProviding you with a stable and secure pedalling platform is the foot-wrapping technology taken from their top-tier XC race shoes. The upper surrounds the foot snugly but at the same time reduces overlap, removing hot spots and stabilizing the foot throughout each pedal revolution. The synthetic material used for the upper is also impressively supple, giving a glove-like fit that's comfortable for off-road rides, both long and short. It's lightweight and breathable too, optimising comfort on those hot and hilly days of mountain biking. The Power of CarbonWhen it comes to driving you forward rapidly across rough trails it's hard to beat the carbon-reinforced outsole of the XC7s. Rated 9 out of 12 on the Shimano stiffness scale, your watts are transferred to the pedals with minimal power loss. However, a small degree of flex does help to alleviate the buzz from rough terrain too. The stack height is also reduced compared to previous iterations, improving both foot support, power transfer and efficiency. If you need to hop off the bike and scramble up a steep muddy bank in a cross race or scope out trail features on an XC trail, the ULTREAD™ compound gives you a secure grip on almost any terrain. The carefully designed stud and tread pattern aid grip further while also being quick to clear mud. Dual BOA® L6 dialsIn order to get optimal comfort, the XC7 makes use of dual L6 dials. Micro adjustment of the fit across the upper and lower of the foot is made quick and easy via a turn of each dial. Whether tightening up for a stiff hill climb effort or loosening to boost comfort on a hot trail day, you can get the fit just right to suit your needs. And at the end of a ride, simply pull the dials up for a quick release of the laces. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. Features:Improved mesh and TPU upper for the perfect balance between breathability, support and durabilitySurround wrapping upper structure reduces overlap, providing a glove-like fit and eliminating hot-spotsMidsole construction cuts stack height, significantly improves ventilation and water drainageCarbon-reinforced nylon outsole maximises power transfer and pedalling efficiencySole construction, based on the S-PHYRE XC902, complete with Shimano ULTREAD™ compound for maximum grip and durabilityOptimised stud pattern to avoid mud stackingDual BOA® L6 dials ensure precise fit and comfortWeight: 300g (size 42)Stiffness rating: 9/122-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano RC5 Road ShoesWith technology trickled down from their pro-level race shoes, the Shimano RC5 Road Shoes offer outstanding comfort and power transfer at a low weight. A great shoe for keen amateur racers.From smashing through tough intervals in training to smashing your rivals in races, the RC5 Road Shoes deliver superb performance but at a keen price point for those riders on a tighter budget. The impressive price to performance ratio is thanks to renowned Shimano technology and features, first found on their premium race shoes.. S-Phyre TechnologyThe design of the shoes makes use of Shimano's S-Phyre philosophy and features, as first seen on their premium race shoes. It starts with the foot-wrapping upper, offering a snug fit that provides a supportive pedalling platform and removes hot spots. Made with a combination of mesh, TPU and synthetic leather, this supple upper is incredibly light and highly breathable too, perfect for warmer weather and hill climbs. The upper construction is also integrated with the sole unit, offering extra support and stability during hard efforts. Power to the PedalsWith their carbon fibre reinforced nylon sole, the RC5s balance the need for pedalling efficiency with value for money. Rated 7 out of 12 on Shimano's stiffness scale, this sole unit gets your hard-won watts to the pedals with minimal flex, propelling you forward rapidly and helping you maintain speed efficiently. Efficiency and foot support are further optimised via a low stack height, getting your foot closer to the pedal axle.BOA® L6 skeleton dialLow-profile, light in weight and offering precise adjustment, the BOA® L6 skeleton dial lets you quickly and easily get the fit, feel and security of the shoes just to your liking. It's also easy to make adjustments on the go - tighten them up for a final sprint - loosen them off as your feet swell in the heat. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Upgraded upper pattern and material improves fit and breathability while reducing weightSurround wrapping upper structure reduces overlap, providing a glove-like fit and eliminating hot-spotsSuper low stack height helps stabilize the foot, maximizes power transfer and efficiencyIntegrated sole and upper construction sets a new level of fit, stability, rigidity and lightweight performanceMesh/TPU/Synthetic leather composite upper provides a comfortable fit and better breathabilityLight carbon fibre reinforced nylon sole for power transferBOA® L6 skeleton dial ensure precise fit and comfort Weight: 240g (size 42)Stiffness rating: 7/123-bolt cleat compatible (Cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano RC5 Road ShoesWith technology trickled down from their pro-level race shoes, the Shimano RC5 Road Shoes offer outstanding comfort and power transfer at a low weight. A great shoe for keen amateur racers.From smashing through tough intervals in training to smashing your rivals in races, the RC5 Road Shoes deliver superb performance but at a keen price point for those riders on a tighter budget. The impressive price to performance ratio is thanks to renowned Shimano technology and features, first found on their premium race shoes.. S-Phyre TechnologyThe design of the shoes makes use of Shimano's S-Phyre philosophy and features, as first seen on their premium race shoes. It starts with the foot-wrapping upper, offering a snug fit that provides a supportive pedalling platform and removes hot spots. Made with a combination of mesh, TPU and synthetic leather, this supple upper is incredibly light and highly breathable too, perfect for warmer weather and hill climbs. The upper construction is also integrated with the sole unit, offering extra support and stability during hard efforts. Power to the PedalsWith their carbon fibre reinforced nylon sole, the RC5s balance the need for pedalling efficiency with value for money. Rated 7 out of 12 on Shimano's stiffness scale, this sole unit gets your hard-won watts to the pedals with minimal flex, propelling you forward rapidly and helping you maintain speed efficiently. Efficiency and foot support are further optimised via a low stack height, getting your foot closer to the pedal axle.BOA® L6 skeleton dialLow-profile, light in weight and offering precise adjustment, the BOA® L6 skeleton dial lets you quickly and easily get the fit, feel and security of the shoes just to your liking. It's also easy to make adjustments on the go - tighten them up for a final sprint - loosen them off as your feet swell in the heat. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Upgraded upper pattern and material improves fit and breathability while reducing weightSurround wrapping upper structure reduces overlap, providing a glove-like fit and eliminating hot-spotsSuper low stack height helps stabilize the foot, maximizes power transfer and efficiencyIntegrated sole and upper construction sets a new level of fit, stability, rigidity and lightweight performanceMesh/TPU/Synthetic leather composite upper provides a comfortable fit and better breathabilityLight carbon fibre reinforced nylon sole for power transferBOA® L6 skeleton dial ensure precise fit and comfort Weight: 240g (size 42)Stiffness rating: 7/123-bolt cleat compatible (Cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano IC1 Indoor Cycling shoesCreated to keep your feet cool and fresh during indoor training sessions, the Shimano IC1 Indoor Cycling shoes deliver effective airflow and smooth pedalling efficiency for your intense spin classes and turbo-training sessions. Indoor training is highly effective at building your fitness. But even if you're wearing a superlight mesh base layer, highly breathable cycling shorts and with the fan on full-blast, you'll still build up a healthy sweat. And your feet don't miss out on the fun either, which is where the highly ventilated IC1 Indoor Cycling shoes come into their own. In order to deal with moisture quickly and effectively and keep your feet feeling cooler, the IC1s have a highly breathable sock-like mesh upper. Even during the toughest of interval sessions this allows your feet to breathe and keeps cool, fresh air circulating. The fixture system is kept lightweight and simple too. A single cross strap gives a secure and easy to adjust fit and makes it super-easy to get in and out of your shoes before and after your training sessions. Versatility is also excellent thanks to the sole unit. This is compatible with both 2-bolt and 3-bolt cleats and pedal systems. So whether your spin bike or home trainer bike uses double-sided MTB style pedals or single-sided you can clip in and get pedalling. The lightweight sole, a glass fibre reinforced nylon unit, also offers excellent pedalling efficiency and foot support while also keeping the price of the shoes affordable.Features:Easy open and adjustment with a single cross strap ensures the perfect fit and a secure instepBreathable sock mesh upper and sole ventilation keeps your feet cool even during the hardest workoutsLightweight glass fibre reinforced nylon sole for optimum power transferSPD and SPD-SL compatible (cleats not supplied)Weight: 225g (size 42)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.