As a result of many years of testing and development in numerous championships Rock Oil have developed a range of fork oil that is at the forefront of oil technology. In today's modern race and road bikes this sophisticated range of fork oil offers optimum performance and reliability in suspension tuning. The `SVI` range of fork oil utilises a special fade free formula developed by Rock Oil, giving reliable performance and long service life even under the most extreme racing conditions, combined with excellent anti-wear protection and superb resistance to water contamination and degradation.
As a result of many years of testing and development in numerous championships Rock Oil have developed a range of fork oil that is at the forefront of oil technology. In today's modern race and road bikes this sophisticated range of fork oil offers optimum performance and reliability in suspension tuning. The `SVI` range of fork oil utilises a special fade free formula developed by Rock Oil, giving reliable performance and long service life even under the most extreme racing conditions, combined with excellent anti-wear protection and superb resistance to water contamination and degradation.
As a result of many years of testing and development in numerous championships Rock Oil have developed a range of fork oil that is at the forefront of oil technology. In today's modern race and road bikes this sophisticated range of fork oil offers optimum performance and reliability in suspension tuning. The `SVI` range of fork oil utilises a special fade free formula developed by Rock Oil, giving reliable performance and long service life even under the most extreme racing conditions, combined with excellent anti-wear protection and superb resistance to water contamination and degradation.
The Energy Gel, from HIGH5, is a light and refreshing energy gel, made with real fruit juices, that are easy to consume while on the move. Each gel gives you the boost that you need, each gel contains 23g of carbohydrate energy which makes it great for before and after intense exercise. Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink.
The pinnacle of road cycling has always been the climb – climbing a mountain gracefully, beating your competition up the slope. The mountains are where cycling legends are formed. Max Leonard goes in-depth to explore this obsessional relationship. He asks why road cyclists have turned Europe’s mountains into the Colosseum of the cycling world. He explores the pilgrimages that amateur cyclists have created of these high, remote roads and what they see and feel when they do. Higher Calling explores the central place of mountains in the folklore of road cycling. Leonard beautifully combines adventure and travel writing with the narrative of pro racing – taking readers from the battles that created the Alpine roads in the first place, to the shepherds tending their flocks on the peaks, to a Grand Tour climax on the highest road in Europe. Through this journey, Leonard brings together stories of courage and sacrifice, war and love, and obsession.
HIGH5 Zero ProtectA Sugar free, zero calorie pre and post-exercise electrolyte drink that uses natural plant extract and vitamins to help maintain your body's immune system.Perfect for the winter months, this great tasting hydration tab keeps you hydrated with the additional benefits of added Vitamin C, Vitamin D3, Electrolytes, Sodium, Potassium and Folic Acid nutrients. Suitable for all physical activities or just to take during the day.Nutritional Information Orange and EchinaceaTurmeric and GingerPer Serving (1 Tablet)Per Serving (1 Tablet)Vitamin C (mg)100100Vitamin D (mcg)55Folic Acid (mcg)200200Potassium (mg)7070Sodium (mg)250250IngredientsOrange and Echinacea: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Sodium Citrate, Potassium Citrate, Natural Flavourings, L-Ascorbic Acid (Vitamin C), Echinacea aerial part extract (Echincacea purpurea), Citrus bioflavonoids (Citrus sinensis), Orange Juice Concentrate, Leucine, Sweetener (Sucralose), Cholecalciferol (Vitamin D), Sodium Chloride, Folic Acid.Turmeric and Ginger: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Natural Flavourings, Sodium Citrate, Potassium Citrate, L-Ascorbic Acid (Vitamin C), Curcuma Rhisome Extract (Curcuma Longa L.), Ginger Roots Extract (Zingiber officinale Roscoe), Sweetener (Sucralose), Leucine, Cholecalciferol (Vitamin D), Sodium Chloride, Folic Acid.Allergen Information: For allergen information see ingredients in bold.FeaturesSugar free with zero caloriesWith key electrolytes, sodium and potassiumActive ingredientsHydration and vitamin supplementContains vitamin C, vitamin D3 and folic acid20 tablets per tubeSuitable for a wide range of sporting activities or throughout the daySuitable for vegetariansBuy HIGH5 Hydration from Chain Reaction Cycles, the World's Largest Online Bike Store.
HIGH5 ZERO (20 Tabs)Enjoy the performance benefits of the UK’s leading electrolyte tablet from HIGH5. The Zero electrolyte drink Tablet offers a clean, fruity, refreshing drink to the thirsty athlete. Suitable for athletes in any field like cycling, football, rugby, running, triathlon, golf, tennis, or cardio enthusiasts, these electrolyte tablets dissolve quickly in your sports bottle for immediate consumption.These refreshing electrolyte tables contain zero calories, no preservatives, and no artificial colouring. What these electrolyte tables do include, however, is all the good stuff like Vitamin C to boost your immune system, protect cells, and combat against fatigue, alongside five different electrolytes such as magnesium, potassium, and sodium.Avoid dehydration and the inevitable slump in performance that comes with it by using these electrolyte tablets during exercise. High5's electrolyte tablets come in a twenty-tab tube that will make up to fifteen litres of this refreshing sports drink to keep you on the top of your game.Directions for UseSimply drop a tab into a filled re-usable water bottle and watch it rapidly dissolve. The easy-break mean that you can choose your ideal drink strength.Nutritional Information BerryBlackcurrantCherry/ OrangeCitrusKiwiMangoNaturalPink GrapefruitTropicalPer 4g TabPer 4g TabPer 4g TabPer 4g TabPer 4g TabPer 4g TabPer 4g TabPer 4g TabPer 4g TabMagnesium (mg)565656565656565656Potassium (mg)707070707070707070Calcium (mg)999999999Vitamin C (mg)282828282828282828Sodium (mg)250250250250250250250250250Green Tea (mg)101111111IngredientsBerry: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavourings, Beetroot Concentrate, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Black Carrot Concentrate, Leucine, Curcuma Powder, Green Tea Leaves Extract (Camellia Sinensis O.Ktze), Sodium Chloride.Blackcurrant: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavourings, Beetroot Concentrate, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Leucine, Sweetener (Sucralose), Black Carrot Concentrate, Green Tea Leaves Extract (Camellia sinensis O.ktze), Sodium Chloride.Cherry/Orange: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavourings, Beetroot Concentrate, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Leucine, Colour (Carotenes), Green Tea Leaves Extract (Camellia Sinensis O.Ktze), Sodium Chloride.Citrus: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavouring, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Maltodextrin, Leucine, Green Leaves Tea Extract (Camellia Sinensis O.Ktze), Sodium Chloride, Colour (Riboflavins).Kiwi: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Natural Flavourings, Potassium Citrate, Beetroot Concentrate, Black Carrot Concentrate, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Leucine, Colour (Riboflavins), Green Tea Leaves Extract (Camellia Sinensis O.Ktze), Sodium Chloride.Mango: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavouring, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Leucine, Colour (Carotenes, Riboflavins), Beetroot Concentrate, Green Tea Leaves Extract (Camellia Sinensis O.Ktze), Sodium Chloride.Natural: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Maltodextrin, Magnesium Carbonate, Sodium Citrate, Potassium Citrate, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Leucine, Sodium Chloride, Green Tea Leaves Extract (Camellia Sinensis O.Ktze).Pink Grapefruit: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Beetroot Concentrate, Natural Flavourings, Sweetener (Sucralose), L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Leucine, Green Tea Leaves Extract (Camellia Sinensis O.Ktze), Sodium Chloride, Colour (Riboflavins).Tropical: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavourings, Sweetener (Sucralose), L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Leucine, Colour (Carotenes), Green Tea Leaves Extract (Camellia sinensis O.ktze), Sodium Chloride, Colour (Riboflavins).Allergen Information: For allergen information see ingredients in bold.FeaturesZero caloriesLight & refreshing sports drink with a hint of fruitIncluding Vitamin C and electrolytes, including sodium, magnesium and potassiumZero caloriesSuitable for a wide range of sporting activitiesWith natural flavours. No artificial colours or preservativesSuitable for vegetariansNot suitable for vegansBuy HIGH5 Hydration from Chain Reaction Cycles, the World's Largest Online Bike Store.
HIGH5 ZERO Caffeine Hit TabletsZERO Caffeine Hit is an award-winning electrolyte sports drink tab with caffeine. It produces a clean tasting and highly refreshing drink with zero calories.The tabs contain light natural flavours with no artificial colours or preservatives. Used by athletes before and during exercise, caffeine helps improve attention, concentration and reaction time. ZERO Caffeine Hit is also widely used when driving and clubbing.Vitamin C in ZERO Caffeine Hit supports a healthy immune system, protects the cells from oxidative stress and contributes to the reduction of tiredness and fatigue. Magnesium in ZERO Caffeine Hit contributes to electrolyte balance, reduces tiredness and fatigue, whilst supporting muscle protein synthesis.Simply drop a tab into your re-usable sports bottle and watch it rapidly dissolve. The 20 tab tube makes up to 10 litres of drink, so it’s great value for money. With minimal packaging, ZERO Caffeine Hit is environmentally friendly and easy to keep with you. The easy-break tabs mean that you can choose your ideal drink strength.ZERO Caffeine Hit is suitable for a wide range of sporting activities such as: football, rugby, biking, martial arts, motor racing, running, triathlon, swimming, hiking, aerobics and racquet sports.Directions for UseSimply drop a tab into your re-usable water bottle and watch it rapidly dissolve. The easy-break tabs mean that you can choose your ideal strength although for best results it’s recommended that one tablet per 500ml offers optimised results.Nutritional Information BerryColaPink GrapefruitPer Serving (1 Tab)Per Serving (1 Tab)Per Serving (1 Tab)Energy (kJ/Kcal)35/035/038/0Fat (g)000Carbohydrates (g)0.70.70.6of which Sugars (g)000Protein (g)000Salt (g)0.50.50.5Magnesium (mg)565656Potassium (mg)707070Calcium (mg)999Vitamin C (mg)282828Sodium (mg)200250200Caffeine (mg)757575Green Tea (mg)111IngredientsPink Grapefruit: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavourings, Caffeine, Beetroot Concentrate, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Leucine, Black Carrot Concentrate, Curcuma Powder, Colour (Riboflavins), Green Tea Leaves Extract (Camellia Sinensis O. ktze), Sodium Chloride.Berry: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavourings, Caffeine, Beetroot Concentrate, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Leucine, Black Carrot Concentrate, Curcuma Powder, Colour (Riboflavins), Green Tea Leaves Extract (Camellia Sinensis O. ktze), Sodium Chloride.Cola: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavourings, Colour (Sulphite Ammonia Caramel), Caffeine, Sweetener (Sucralose), L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Leucine, Green Tea Leaves Extract (Camellia Sinensis O. ktze), Sodium Chloride.Allergen Information: For allergen information see ingredients in bold.FeaturesLight & refreshing sports drink with caffeineWith Vitamin C and 5 electrolytes, including sodium, magnesium and potassiumZero caloriesSuitable for a wide range of sporting activitiesWith natural flavours. No artificial colours or preservatives.Suitable for vegetariansBuy HIGH5 Hydration from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano XTR Di2 Front Derailleur Mount AdapterDirect mount adapter to fit XTR Di2 front derailleur to a direct mount design frameAvailable in the following fitments: Direct mountE-type mountHigh clamp band, multi fitLow clamp band, multi fitA 2 year warranty is offered with all Shimano products from Chain Reaction Cycles (3 years on Dura-Ace and XTR products).Buy Shimano Components from Chain Reaction Cycles, the World's Largest Online Bike Store.
Energy Gel is a convenient, fruity gel which delivers carbohydrate straight to your muscles during exercise.Energy Gel is smooth with a light consistency, making it easy to have on the go. And, because it’s made with natural fruit juice, it tastes great too! Easy to open and swallow, each sachet delivers 23g of carbohydrate energy.23g of carbohydrate energyCaffeine freeReal fruit juice for a light refreshing tasteSuitable for vegetarians and vegansContents: 6 x 40g GelsTake this gel BEFORE and DURING exercise.Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use.Which HIGH5 gel to choose: Energy Gel or Energy Gel Aqua?There is no right or wrong answer: they both do the same job; it’s simply down to personal preference. Aqua has a lighter consistency – somewhere between a drink and a gel. Whereas Energy Gel is less bulky and lighter in weight, which makes it easier to carry in larger quantities.Dosage & UsageTear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink.When exercising it’s important to stay hydrated so we recommend using this product alongside ZERO.
Helping you to hydrate and fuel optimally, the Isotonic Hydration Drink is scientifically formulated with a unique blend of electrolytes and carbohydrates. The sports drink powder mixes with water to create a refreshing, great-tasting, hydrating and energising drink. The Isotonic Hydration Drink replenished the five electrolytes lost through sweat: sodium, potassium, magnesium, chloride, and calcium. Additionally, postbiotics (heat-treated microflora) and calcium have been added to the mix to support digestion. Postbiotics are similar to Probiotics but they have been grown to maturity and heat treated – so that they take effect immediately. Directions for Use For best results mix a 30g scoop (scoop included) of the HIGH5 Isotonic Hydration Drink powder into 500ml of water and shake well. Consume before and during exercise. Drink 150-250ml every 20 minutes.
If you're not sure what is going to work best for you, then the High5 Intro Kit is a wonderful way to try a range of products and test your nutritional strategy for racing and training, it even has a recovery drink included - so you can hit your next session fully recovered. Recovery Drink A great tasting post-workout drink that contains 18g of whey isolate – a top quality source of protein which contributes towards muscle growth and maintenance. - High in whey protein isolate (which contains BCAA’s) - Contributes to muscle growth and muscle maintenance - Promotes recovery of normal muscle function - Suitable for vegetarians Directions for Use Mix the powder contents into 400ml of water or milk and shake well. You can also use milk substitutes such as coconut, soy or rice milk. Consume one serving of Recovery Drink in the first hour after hard exercise. Energy Gel Caffeine Delivering high quantities of carbohydrate and caffeine the Energy Gel Caffeine gives you an instant boost, helping to energise you and to improve your focus. - 23g of carbohydrate energy - With caffeine (30mg/sachet) - Real juice flavours for a light refreshing taste - Suitable for vegetarians and vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Energy Gel Smooth and super light, the Energy Gel is a great way to stay energised while on the move with a great tasting, refreshing flavour. - 23g of carbohydrate energy - Caffeine free - Real fruit juice for a light refreshing taste - Suitable for vegetarians and vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Energy Drink A sports drink powder that is isotonic with a 2:1 fructose mix which allows you to consume substantially more carbohydrates. - Isotonic Energy Drink - Maintains your endurance performance - Helps maintain hydration during exercise - Light tasting and refreshing - Consume up to 90g of carbohydrate per hour - Suitable for vegetarians and vegans Directions for Use Mix the powder contents (47g) into 500ml of water and shake well. Consume before and during sport. Drink 150-250ml every 20 minutes. ZERO A refreshing, sugar-free hydration tab that helps you stay hydrated with key electrolytes, sodium and magnesium. - Light and refreshing electrolyte drink and natural fruit flavours - Reduces tiredness and fatigue - Sugar free with zero calories - Suitable for vegetarians and vegans - Suitable for a wide range of sporting activities Directions for Use Simply drop a tab into your re-usable water bottle and watch it rapidly dissolve. The easy-break tabs means that you can choose your ideal drink strength.