The perfect pack to give you everything needed before a race or training, fuel and hydration during and then for the recovery after your efforts. Complete with a bottle you'll be assured of having what you need, when you need it. Energy Gel Caffeine Raspberry A smooth, light gel that’s easy to consume on the go made with real juice flavours for a delicious, sweet taste. Each gel contains 23g of carbohydrate and 30mg of caffeine to power you through, mile after mile. - 23g of carbohydrate energy - 30mg of caffeine per sachet - Real juice flavours of a light refreshing taste - Suitable for vegetarians and vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Max usage per day: 13. Energy Gel Orange A gel with a smooth, light consistency that is made with real fruit juice for a tasty flavour. Each gel comes with a high carbohydrate energy that can keep you powering through. - 23g of carbohydrate energy per gel - Caffeine free - Real fruit juice for a light refreshing taste - Suitable for vegetarians and vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Energy Gel Aqua Caffeine Hit Tropical Providing a consistency more like a sports drink, the Energy Gel Aqua Caffeine Hit Tropical uses real fruits to create a great, refreshing taste. The gel contains high levels of carbohydrate and caffeine to help fuel your ride or run. - 23g of carbohydrate energy per sachet - With 100mg of caffeine per sachet - Increases endurance performance - Improves alertness and concentration - More like a drink than a gel - Real juice flavours for a light refreshing taste - Suitable for vegetarians and vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. It’s not recommended that you consume more than four Caffeine Hits per day. Recovery Drink Chocolate A delicious tasting protein drink that is made with a scientifically formulated blend of protein and carbos that help to promote normal muscle function following exercise, contributing to the growth and maintenance of muscle mass. - High in whey protein isolate (which contains BCAA’s) - Contributes to muscle growth and muscle maintenance - Promotes recovery of normal muscle function - Suitable for vegetarians - Not suitable for vegans Directions for Use Mixes easily with water, milk or a milk substitute. Consume one serving of Protein Recovery in the first hour after hard exercise. You can also take another one or two servings later in the day or just before you go to bed. Energy Bar Banana Mixing together real bananas with additional grains, the Energy Bar provides a great tasting balance of simple and complex carbohydrates. - Simple and complex carbs from oats and fruit - Easy to chew - Suitable vegetarians and vegans Directions for Use Designed for sports use or as a healthy snack as part of an active lifestyle. Consume the bars as and when you require some long-lasting energy and a sweet-treat pick-me-up. Energy Bar Berry Mixing together real berries with additional grains, the Energy Bar provides a great tasting balance of simple and complex carbohydrates. - Simple and complex carbs from oats and fruit - Easy to chew - Suitable vegetarians Directions for Use Designed for sports use or as a healthy snack as part of an active lifestyle. Consume the bars as and when you require some long-lasting energy and a sweet-treat pick-me-up. Energy Drink Berry To help you maintain your performance during endurance training or racing the Energy Drink Berry packs a punch with a 2:1 fructose mix that allows your body to consume higher carbohydrate levels than traditional sport drinks. The drink is scientifically formulated drink perfectly balances carbohydrates and electrolytes to aid in sustaining your performance and enhance your hydration. - 2:1 fructose mix allows you to consume 90g of carbohydrate per hour - Maintains your endurance performance - Helps maintain hydrate during exercise - Light tasting and refreshing -Suitable for vegetarians and vegans Directions for Use Mix the powder contents into 500ml of water and shake well. Drink 150-250ml every 20 minutes during sport. For best results consume before and during sport. ZERO Citrus A refreshing, sugar-free electrolyte hydration drink with zero calories that make it simple and easy to stay hydrated during sporting activities. - Light and refreshing electrolyte drink with natural fruit flavours - Sugar free with zero calories - Reduces tiredness and fatigue - Suitable for vegetarians and vegans Directions for Use Simply drop a tab into your re-usable water bottle and watch it rapidly dissolve. The easy-break tabs mean that you can choose your ideal drink strength. Zero can be mixed to your preferred strength, but it is recommended to add 1 to 2 tablets in 750ml. Max servings per day: 3. Energy Drink Caffeine Hit Citrus Giving you a boost when you need it most, the Energy Drink Caffeine Hit Citrus combines high levels of carbohydrate and caffeine in a great tasting, sweet tasting drink. - Contains 140mg caffeine per 500ml serving - Consume up to 90g of carbohydrate per hour - Maintains your endurance performance - Helps maintain hydration during exercise - Light tasting and refreshing - Suitable for vegetarians and vegans Directions for Use Mix the power into 500ml of water and shake well. Intended to be used as: a one-time caffeine hit, before or during training, towards the end of a long ride, and to caffeine load before or during a major race.
If you're not sure what is going to work best for you, then the High5 Intro Kit is a wonderful way to try a range of products and test your nutritional strategy for racing and training, it even has a recovery drink included - so you can hit your next session fully recovered. Recovery Drink A great tasting post-workout drink that contains 18g of whey isolate – a top quality source of protein which contributes towards muscle growth and maintenance. - High in whey protein isolate (which contains BCAA’s) - Contributes to muscle growth and muscle maintenance - Promotes recovery of normal muscle function - Suitable for vegetarians Directions for Use Mix the powder contents into 400ml of water or milk and shake well. You can also use milk substitutes such as coconut, soy or rice milk. Consume one serving of Recovery Drink in the first hour after hard exercise. Energy Gel Caffeine Delivering high quantities of carbohydrate and caffeine the Energy Gel Caffeine gives you an instant boost, helping to energise you and to improve your focus. - 23g of carbohydrate energy - With caffeine (30mg/sachet) - Real juice flavours for a light refreshing taste - Suitable for vegetarians and vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Energy Gel Smooth and super light, the Energy Gel is a great way to stay energised while on the move with a great tasting, refreshing flavour. - 23g of carbohydrate energy - Caffeine free - Real fruit juice for a light refreshing taste - Suitable for vegetarians and vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Energy Drink A sports drink powder that is isotonic with a 2:1 fructose mix which allows you to consume substantially more carbohydrates. - Isotonic Energy Drink - Maintains your endurance performance - Helps maintain hydration during exercise - Light tasting and refreshing - Consume up to 90g of carbohydrate per hour - Suitable for vegetarians and vegans Directions for Use Mix the powder contents (47g) into 500ml of water and shake well. Consume before and during sport. Drink 150-250ml every 20 minutes. ZERO A refreshing, sugar-free hydration tab that helps you stay hydrated with key electrolytes, sodium and magnesium. - Light and refreshing electrolyte drink and natural fruit flavours - Reduces tiredness and fatigue - Sugar free with zero calories - Suitable for vegetarians and vegans - Suitable for a wide range of sporting activities Directions for Use Simply drop a tab into your re-usable water bottle and watch it rapidly dissolve. The easy-break tabs means that you can choose your ideal drink strength.
Building on the success of IsoGel Plus, HIGH5 have tweaked the name and freshened the packaging but retained the performance you love. Great before or after exercise to boost energy and with the Isotonic formula they'll be quick to act. The isotonic formula allows for quick absorption without dehydration, and with it's drink like consistency it's like a nice sports drink shot just when you need it. The added caffeine is there to sharpen your focus when you need it most. The refreshing tastes, carbohydrate kick and caffeine boost are the perfect antidote to fatigue, just what you need to maximise your performance. The classic sachet with a rip-off top makes it ideal on the move so you'll always be fuelled right. Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Maximum per day: 13.
It contains 4 Parts carbohydrate to 1 Part whey protein, hence the name. Research shows that this critical ratio, when used during exercise, provides athletes with more energy than carbohydrate alone. Based on the Award Winning complex carbohydrate found in standard High5 Energy Drink, this is easy on the stomach, hypotonic and refreshing. Performance proven in the toughest races, Energy Drink with Protein also contains a unique H E A C (high electrolyte anti cramp) formulation. This is designed to maximize fluid absorption in and minimize cramp. Most endurance athletes should be aware the primary cause of fatigue is the depletion of muscle and liver glycogen (carbohydrate) and that ingesting carbohydrates during exercise will delay the onset of this fatigue. However many athletes remain unaware that Energy Drink with Protein, containing 4 parts Carbohydrate and 1 part Protein, can extend the time to fatigue up to an incredible 29% when compared to a carbohydrate only drink and 57% when compared with water. Directions for Use Mix the powder contents into 500ml of water and shake well. Drink 150-250ml every 20 minutes during sport. Consume before and during sport.
In the Box 1 x Slow Release Energy Drink Blackcurrant (40g) 1 x Slow Release Energy Drink Lemon (40g) 1 x Energy Gel with Slow Release Carbs Blackcurrant (62g) 1 x Energy Gel with Slow Release Carbs Orange (62g) 1 x Slow Release Energy Bar Blueberry and Raspberry (40g) 1 x Slow Release Energy Bar Apricot (40g) During endurance exercise your body relies on carbohydrates for energy to help keep you going. We all want to avoid spiking blood sugar levels and the insulin response that comes with some sugar-containing products. That’s why HIGH5 have launched a new Slow Release Energy range, featuring gels, bars and powder drinks. This HIGH5 Slow Release Energy Pack gives you the chance to trial all of the new range, taste the great flavours and fuel your endurance sport. Each product in the range contains isomaltulose, a slowly-digested carbohydrate that provides you with a stable and sustained energy supply for longer lasting fuel during sport. Developed in collaboration with professional cycling team BORA – hansgrohe, the HIGH5 Slow Release Energy range has also been enhanced with a new electrolyte complex, which provides you with an invigorating hit of magnesium. Naturally sourced from seawater to help you balance your electrolytes, all of the HIGH5 Slow Release Energy products give you all the essentials so you can be at your best. Enjoy as part of a varied and balanced diet and a healthy lifestyle. Vitamin B6 and Magnesium contribute to normal energy-yielding metabolism. Magnesium contributes to electrolyte balance. Consumption of foods containing isomaltulose instead of other sugars induces a lower blood glucose rise after their consumption compared to sugar-containing foods. **Expiry Date: 31/08/2021**
Fruity and refreshing, the HIGH5 Energy Gel Electrolytes are an easily digestible, scientifically formulated, multi-carbohydrate energy gel which keeps you energised during exercise. The gels also contain electrolytes, which replace key electrolytes during sweating, to keep you hydrated, including: sodium, potassium, magnesium, and chloride. Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. For best results consume up to three sachets per hour during exercise, less if you are also using a sports drink.
Helping you to hydrate and fuel optimally, the Isotonic Hydration Drink is scientifically formulated with a unique blend of electrolytes and carbohydrates. The sports drink powder mixes with water to create a refreshing, great-tasting, hydrating and energising drink. The Isotonic Hydration Drink replenished the five electrolytes lost through sweat: sodium, potassium, magnesium, chloride, and calcium. Additionally, postbiotics (heat-treated microflora) and calcium have been added to the mix to support digestion. Postbiotics are similar to Probiotics but they have been grown to maturity and heat treated – so that they take effect immediately. Directions for Use For best results mix a 30g scoop (scoop included) of the HIGH5 Isotonic Hydration Drink powder into 500ml of water and shake well. Consume before and during exercise. Drink 150-250ml every 20 minutes.
Helping you to hydrate and fuel optimally, the Isotonic Hydration Drink is scientifically formulated with a unique blend of electrolytes and carbohydrates. The sports drink powder mixes with water to create a refreshing, great-tasting, hydrating and energising drink. The Isotonic Hydration Drink replenished the five electrolytes lost through sweat: sodium, potassium, magnesium, chloride, and calcium. Additionally, postbiotics (heat-treated microflora) and calcium have been added to the mix to support digestion. Postbiotics are similar to Probiotics but they have been grown to maturity and heat treated – so that they take effect immediately. Directions for Use For best results mix a 30g scoop (scoop included) of the HIGH5 Isotonic Hydration Drink powder into 500ml of water and shake well. Consume before and during exercise. Drink 150-250ml every 20 minutes.
Fruity and refreshing, the HIGH5 Energy Gel Electrolytes are an easily digestible, scientifically formulated, multi-carbohydrate energy gel which keeps you energised during exercise. The gels also contain electrolytes, which replace key electrolytes during sweating, to keep you hydrated, including: sodium, potassium, magnesium, and chloride. Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. For best results consume up to three sachets per hour during exercise, less if you are also using a sports drink.
The Energy Gel, from HIGH5, is a light and refreshing energy gel, made with real fruit juices, that are easy to consume while on the move. Each gel gives you the boost that you need, each gel contains 23g of carbohydrate energy which makes it great for before and after intense exercise. Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink.
The Energy Bar with Protein is a great tasting bar that utilises natural ingredients to keep you energised before and during training, while also helping you to recover after training. The bar uses a mix of real fruits, nuts and seeds which optimises taste – making this a great sport snack bar that you’ll actually look forward to. The bars are also formulated with the pea protein which can help you recover. The added 10g of plant-based protein, per bar, provides essential and branched amino acids which contribute to the maintenance and growth of muscle mass. Directions for Use Designed for sports use or as a healthy snack as part of an active lifestyle, the Energy Bar with Protein can be used for a wide range of sports activities including triathlons, cycling, running, mountain biking, hill walking, multi-day endurance racing and rowing.
Protein contributes to muscle growth and muscle maintenance. ProteinBar has a light texture and great taste, which makes it easy to use after a tough session.