How it Works ZERO Hydration Tablets contain Vitamin C and 5 electrolytes, including sodium, magnesium and potassium. Vitamin C in ZERO supports a healthy immune system, protects the cells from oxidative stress and contributes to the reduction of tiredness and fatigue. Magnesium in ZERO contributes to electrolyte balance, reduces tiredness and fatigue, whilst supporting muscle protein synthesis. It’s the ideal zero calorie drink to replace fluid and rehydrate optimally with a specific dose of electrolytes to replace the minerals lost through sweat. The hydration drink contains Vitamin C which contributes to the normal function of the immune system, the protection of cells from oxidative stress, and the reduction of tiredness and fatigue. Magnesium contributes to a reduction of tiredness and fatigue, electrolyte balance and normal protein synthesis. How to Use Simply drop a tab into your re-usable sports bottle (*bottle not included) and watch it rapidly dissolve. The 20-tab tube makes up to 15 litres of drink, so it’s great value for money. With minimal packaging, ZERO is environmentally friendly and easy to keep with you. The effervescent tablets are easily broken up which means you can choose your ideal drink strength. Consume as part of a varied and balanced diet and a healthy lifestyle. When to Use ZERO Hydration Tablets are suitable for a wide range of sporting activities such as: football, rugby, biking, martial arts, motor racing, running, triathlon, swimming, hiking, aerobics and racquet sports. With a light non-sweet taste, ZERO can be consumed when working in hot environments such the mining and oil industry, firefighting and the military. Neutral Flavour ZERO Neutral electrolyte tablets let you take control of your sports drink. With no flavour or sweetness, simply drop a tablet into water, supermarket cordial or diluted juice to create a zero-calorie sports drink. ZERO Neutral tablets use the same great electrolyte hydration formulation that is found in the flavoured ZERO tablets but without any flavouring. This makes the rehydration tablets an ideal option to top up the electrolyte content of your existing sports drink, which is especially useful when the conditions are hot and sweaty. Wiggle Exclusive Flavours Exclusive flavours that give you even more variety. Including the warmth and comfort of Apple of Cinnamon, the fruity and tropical Mango, the zing and excitement of Mojito, and the super sweet and refreshing Strawberry and Kiwi. The flavours are big, they're bold and you can’t find them anywhere else.
Energy Bars have a proven balance of simple and complex carbohydrates for both fast and sustained energy. They have been race tested by thousands of athletes in the toughest competitions around the World and have consistently out-performed every other energy bar. And that claim is backed by independent research and 5 years of Best Product Awards. From a weekend hike to the most intense competition at International level, you can rely on Energy Bars because they have been proven to help you perform at your best. Please note that High5 have given their products a fresh new look, but you may receive a product in older packaging while our stocks transition to the newly branded stock. However, whichever you receive you’ll still enjoy the same awesome formulations and tastes you know and love. Directions for Use Designed for sports use or as a healthy snack as part of an active lifestyle. The High5 Energy Bar has been used for: Long distance triathlons, endure MTB events, hill walking, multi-day endurance racing, cyclo sportives, trekking to the poles, cross pacific rowing and swim meets. It’s also great as part of a carb-loading diet.
Many of the world’s leading event organisers and Pro athletes choose award-winning High 5 Energy Drink for success in the toughest endurance events. Research on traditional sports drinks suggests that you can only consume 60g carbohydrate per hour. Using High5’s Energy drink with 2:1 fructose, you can consume substantially more carbohydrates, up to 90g per hour. The ingredients help sustain performance during tough endurance events and help maintain hydration by enhancing the absorption of water. The electrolyte level in Energy drink should be adequate for most race conditions. However, when sweat rates are very high, we recommend adding a High5 ZERO Neutral tab to every 500ml of Energy to boost the electrolyte content further. Directions for Use Mix the power contents into 500ml of water and shake well. Drink 150-250ml every 20 minutes during sport. Consume before and during sport. Servings per 2.2kg Jar: 46 x 500ml
It contains 4 Parts carbohydrate to 1 Part whey protein, hence the name. Research shows that this critical ratio, when used during exercise, provides athletes with more energy than carbohydrate alone. Based on the Award Winning complex carbohydrate found in standard High5 Energy Drink, Energy Drink with Protein is easy on the stomach, hypotonic and refreshing. Performance proven in the toughest races. Most endurance athletes should be aware the primary cause of fatigue is the depletion of muscle and liver glycogen (carbohydrate) and that ingesting carbohydrates during exercise will delay the onset of this fatigue. However many athletes remain unaware that Energy Drink with Protein containing 4 parts Carbohydrate and 1 part Protein can extend the time to fatigue up to an incredible 29% when compared to a carbohydrate only drink and 57% when compared with water. Here's why. Consuming carbohydrates during exercise delays the onset of fatigue by fuelling your muscles via blood glucose and therefore sparing muscle and liver glycogen (carbohydrate stored in your muscles and liver). The amount of carbohydrate (energy) that is delivered to the working muscles is determined by the amount of insulin released by the Pancreas in response to the rise in your blood sugar caused by the ingested carbs. Ingested Protein also causes insulin to be released, and, with the right carbs and protein, in the right ratio (4 Carbs to 1 Protein) the gastric emptying speed is not slowed and there is a larger insulin response resulting in more carbohydrate (energy) being 'driven' into the working muscles during exercise. The more carbs i.e. energy, going into the working muscles the more endurance you will have. Directions for Use Mix the powder contents into 500ml of water and shake well. Drink 15-250ml every 20 minutes during sport. Consume before and during sport.
High5 Recovery Drink is the ultimate drink for after exercise and the Pro’s choice. The whey isolate used in Recovery is a high quality source of protein. Protein contributes to muscle growth and maintenance. High5 Recovery Drink also contains carbohydrate. After exercise, your muscles are often low in glycogen (carbohydrate). Consuming carbohydrates contributes to recovery of normal muscle function after strenuous exercise. Branched-Chain Amino Acids (BCAAs) boost muscle growth, decrease muscle soreness, reduce fatigue and prevent muscle wasting. Directions for Use Recovery Drink mixes easily with water or milk. Consume one serving of Protein Recovery in the first hour after hard exercise. You can also take another one or two servings later in the day or just before you got to bed. You can also use milk substitutes such as coconut, soy or rice milk.
Energy Gel Caffeine is smooth with a light consistency and a dash of real juice for a great taste. It’s not thick or overly sweet. Easy to open and swallow, each sachet contains 23g of carbohydrate and a moderate dose of caffeine. Directions of Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour, during exercise, less if you are also using a sports drink.
Many of the world’s leading event organisers and Pro athletes choose award-winning High 5 Energy Drink for success in the toughest endurance events. Research on traditional sports drinks suggests that you can only consume 60g carbohydrate per hour. Using High5’s new generation Energy drink with 2:1 fructose, you can consume substantially more carbohydrates, up to 90g per hour. The ingredients help sustain performance during tough endurance events and help maintain hydration by enhancing the absorption of water. The electrolyte level in Energy drink should be adequate for most race conditions. However, when sweat rates are very high, we recommend adding a High5 ZERO Neutral tab to every 500ml of Energy to boost the electrolyte content further. Directions for Use Mix the powder contents into 500ml of water and shake well. Drink 150-250ml every 20 minutes during sport. Consume before and during sport.
Research on traditional sports drinks suggests that you can only consume 60g carbohydrate per hour. Using High5’s new generation Energy Drink Caffeine with 2:1 fructose and caffeine, you can consume substantially more carbohydrates, up to 100g per hour. The ingredients in Energy Drink Caffeine help sustain performance during tough endurance events and help maintain hydration by enhancing the absorption of water. Pro athletes choose Energy Drink Caffeine when endurance racing. Directions for Use Mix the powder into 500ml of water and shake well. Energy Drink Caffeine Hit is intended to be used as: a one-time caffeine hit, before or during training, towards the end of a long ride, to caffeine load before or during a major race.
A winter warmer and great tasting hydration tab, High 5 ZERO Protect has double the amount of benefits, keeping you hydrated while maintaining your body before, during and after a period of exercise. Simply drop in a tab and appreciate the flavours; specially crafted for autumn and winter flavours while providing vital Vitamin C, Vitamin D3, Electrolytes, Sodium, Potassium and Folic Acid nutrients. Suitable for a wide range of activities or simply to take during the day, Zero Protect is sugar free and free from calories as well as being suitable for vegetarians and vegans. Directions for Use Simply drop a tab into your re-usable water bottle and watch it rapidly dissolve. The easy-break tabs mean that you can choose your ideal strength. Can be mixed to your preferred strength, but it is recommended one tablet in 500ml water.
High5 Recovery gives similar benefits to High5 Energy Drink but there are a number of key differences. Recovery has a higher protein content. It can also be mixed with milk or water, whereas standard Energy Drink should only be mixed with water. Some sports drinks can be acidic. Protein Recovery mixed with cold milk is neutral and it can make a pleasant change, especially if you are training hard for many hours a day. Directions for Use Recovery Drink mixes easily with water, milk, or a milk substitute. Consume one serving of Protein Recovery in the first hour after hard exercise. You can also take another one or two servings later in the day or just before you go to bed.
In the Box 1 x Berry Energy Gel Aqua (40g) 1 x Orange Energy Gel Aqua (40g) 1 x Citrus Energy Gel Aqua + Caffeine (40g) 1 x Apple Energy Gel (40g) 1 x Berry Energy Gel (40g) 1 x Citrus Energy Gel (40g) 1 x Mango Energy Gel (40g) 1 x Orange Energy Gel (40g) 1 x Orange Energy Gel + Caffeine (40g) 1 x Raspberry Energy Gel + Caffeine (40g) Energy Gel Aqua Is a great tasting sports fuel for a burst of instant energy. It has a lighter drink-like consistency for easy consumption and absorption. The classic sachet with a rip-off top makes it ideal on the move for cyclists and runners alike. The Energy Gel Aqua (previously known as the IsoGel) plus Caffeine flavours also contain 30mg of caffeine. Energy Gel Energy Gel is smooth with a light consistency and a dash of real juice for a great taste. It’s not thick or overly sweet. Easy to open and swallow, each sachet contains 23g of carbohydrate. Energy Gel is award-winning and proven in many of the World’s toughest competitions. The Energy Gel Plus (Orange and Raspberry flavours) both contain 30mg of caffeine.
HIGH5 Energy Gel delivers 23g of carbohydrate straight to your muscles during exercise, like running, swimming or cycling. It's smooth with a light consistency, making it easy to have on the go. It is made with natural fruit juice and is easy to open and swallow. The Energy Gel Mixed Pack contains a variety of flavours of Energy Gel and Energy Gel Caffeine that contains 30mg caffeine so you can add some variety to your training Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink.