It's when resting between workouts that your fitness and muscle gains are really made. And drinking down a bottle of Grenade's deliciously smooth and creamy Protein Shake is the ultimate way to make sure you have the protein and precious macronutrients needed to repair and build muscle. In fact, they're so tasty, and with less than 211 calories per helping, why leave them for just after workouts? You can enjoy a shake as a healthy on-the-go snack or perhaps as a lunchtime treat too. You'll also find the Grenade Protein Shakes are Informed Sport registered so there are no nasty surprises when knocking back your post-workout drink. Keep your shakes chilled and you'll always have a super-tasty treat that will keep you going through the day and hitting every training session with maximum commitment. Expiration This product will be delivered to you with between 3-6 months expiry. Ingredients: Strawberries and cream: Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk), Cream (Milk), Stabilizers: Gellan Gum, Carrageenan; Sweetener: Sucralose; Natural Flavourings, Salt, Natural Colour: Lycopene; Enzyme: Lactase. Fudge Brownie: Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein (Milk), Cream (Milk), Chocolate Powder (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Salt, Natural Flavourings, Enzyme: Lactase. Banana Armour: Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk), Cream (Milk), Banana Puree, Modified Starch, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Cookie and Cream: Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk), Cream (Milk), Flavourings, Sweetener: Sucralose; Stabilisers: Sodium Phosphate, Gellan Gum, Carrageenan; Salt, Enzyme: Lactase. ALLERGY ADVICE: For allergens see ingredients in bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds.
This citrus-alcohol based degreaser works hard to get rid of grime and greasy build-ups on your chain, derailleurs and other gearing parts. Reusable up to three times, this efficient and environmentally-friendly bottle is an excellent addition to your cleaning system.
This non-toxic formula is 100% biodegradable and is free from PTFE, Teflon and other harmful Petrochemicals, letting you take care of your bike without impacting the environment. Coming in a 200ml, recycled plastic bottle, it can be threaded onto most common grease guns for a mess-free and efficient application.
The S3 sunglasses protect your vision with an expansive 5.5-base cylindrical shield lens formed from impact-resistant polycarbonate. The Ultra HD lens enhances your vision and provides 100% UV protection. Keeping your vision clear, the lens also features a scratch-resistant coating, plus Hydrophobic and Oleophobic lens treatments – repelling water, oil, and dirt. Ensuring all-day comfort, and high-performance, the frame is formed from durable, flexible, and super-lightweight TR90. Meanwhile, ultra-grip rubber nose and temple tips deliver a secure and stabilised fit against sweat and extreme movements. Smoke Lens Light Transmission: 15% Lens Category: 3 100%’s Smoke Lens is best suited to bright lighting conditions with a low light transmission.
Inspired by the high-performance of 100%'s Speedcraft model, the S2 is built for everyday riders of all levels, with a comfortable laser-etched edged frame design that provides the look of a full rim frame in a rimless cylindrical shield - delivering 360-degrees of visibility and comfort. The scratch-resistant lens provides 100% UV protection while a HYDROILO lens treatment repels water, dirt, and oil - keeping your vision clear. The frame ensures long-lasting comfort with a durable, flexible, and lightweight TR90 frame construction. Stabilising the fit, the ultra-grip nose pads and temple tips keep the glasses in position, no matter how much you sweat.
Available in a range of delicious flavours, the Grenade Breakfast Bars, here in a 12-pack, should get pride of place in your morning snack cupboard. They use wholegrain oats, nut butter and indulgent chocolate to give you the perfect start - it doesn't matter if you're having a relaxed day or you've got more active plans, grab a Breakfast Bar and enjoy. Caramel Overload Protein Flapjack - Deliciously soft and made with wholegrain oats and all-natural nut butter, the vegetarian-friendly Caramel protein flapjack is low in sugar and provides 11g of protein - making it the ultimate breakfast snack. Chocolate Chunk Protein Flapjack - Chocolate-flavoured wholegrain oats and nut butter, dipped in milk chocolate and topped with chocolate drops. Grenade Chocolate Protein Flapjack is the perfect breakfast bar to help tackle whatever the morning throws at you. Oat'ally Blueberry Protein Flapjack - Start the day strong with Grenade Protein Flapjack, a healthier, more convenient way to kickstart your morning and Get It Done. Blueberry-flavoured wholegrain oats and nut butter dipped in white chocolate and topped with biscuit crumb.
The first saddle to emerge from Selle Italia's eco-sustainable Green-Tech production process, this model is completely designed and developed in Italy. Coming kitted out with FeC alloy rails, the Selle Italia Model X Green Superflow delivers a rock-solid hold to your seatpost so you can tackle whatever the terrain throws at you. It features a high-quality cover construction, which offers excellent strength and reliability, whether you're clocking up the miles on your road bike or exploring the trails on your mountain bike (MTB). Another highlight is its tough base that's equipped with Flex Control technology, so riders can enjoy greater comfort and superior resistance wherever their ride takes them. Total Gel Padding The stand-out technical features of this product include the padding in Total Gel (with integrated antibacterial treatment), which covers the entire surface of the shell, and the waved form, making this saddle perfect for cyclists who love to maintain a more stable position, even during long rides. Moreover, using the idmatch system and precisely thanks to this waved form, this saddle is particularly suited to those with a posterior pelvic tilt. Central Relief Channel with SuperFlow Technology With its distinctive large central cut, SuperFlow technology can minimise the irritation caused by prolonged pressure on the pelvic area and offers an optimal sitting position for maximum cyclist comfort. Helping to reduce fatigue on longer journeys, this makes it a perfect choice for riders who want to go the extra mile in comfort or explore the off-road for longer. Green-Tech Production Process Ever since its founding, Selle Italia has always invested in research and development, believing that growth can only be achieved through innovation. It introduced Green-Tech: a production process for products with a low environmental impact, which is eco-sustainable and quick to produce at competitive prices. An automated system developed entirely in Italy and one of a kind throughout the world, which allows top-of-the-range saddles without the use of glues and polyurethanes, notorious for their strong environmental impact. The Selle Italia Model X Superflow Saddle is a product representative of absolute innovation also due to the mechanical assembly of three components without the use of polluting adhesive substances. Manufacturer's Part Number: 064A521REC003 Grey L L3
The Escarpe 275 CRX frame features a T800 carbon fibre construction and it is equipped with a Fox Float DPS Factory Series rear shock, this frame is ready to be the foundation of your next hardcore all-mountain bike build. This stylish high-end MTB frame is optimised to provide exceptional trail riding responsiveness, agility and control in all riding conditions. And its adjustable flip-chip suspension platform can be easily fine-tuned to fit your riding style and suspension performance requirements. Agile, Efficient and Stable Full Suspension Trail Frame At the core of the Vitus all-mountain and trail range is the Escarpe CRX Mountain Bike Frame. Bringing forward all that was loved from the previous Escarpe platforms, this latest version has undergone the most comprehensive development yet to deliver a ride experience that’s more controlled, efficient, predictable and stable, whatever the terrain. Climb ahead? No problem. Technical descent inbound? You’ve got this. This performance full-carbon frameset is the perfect starting point to build your dream trail and all-mountain bike. To ride faster, to discover that perfect line, to flow effortlessly where before you tiptoed, your bike and body need to speak the same language. Thankfully the Escarpe knows exactly how to read you and the trail. For Trail and All Mountain Riding Whether braking hard, pushing more power or negotiating a twisty descent, your centre of gravity is rarely constant, so key to the whole system is efficiency. To deal with the dynamic nature of trail riding, the Escarpe stays predictable and consistent so that you can stay loose. No white knuckles here. The suspension kinematics have been enhanced compared to the previous platform, further countering the effects of pedal-bob and reducing the harshness of small bumps and trail vibrations that drain your energy and kill speed. Smoother is faster for longer. With an adjustable flip-chip, that can raise the bottom bracket by 6mm and increase the head angle, you can also customise the setup to best suit how and where you ride. Additionally, geometry and performance are optimised throughout the size range, so whether you are S or XL, there’s no compromise on how this bike feels. Key Features: Full T800 frame sheds weight for a truly responsive ride 27.5" platform for maximum agility Adjustable flip-chip to fine-tune handling and your preferred feel Ultra-Smooth Fox Float DPS Factory Series shock Robust rubber downtube, seat stay and chainstay protection Durable clear protection film applied to high wear areas Features: Frame: Escarpe full T800 carbon front and rear triangles, Internal cable routing, post disc brake mounts, BSA threaded BB, Boost hub spacing – 148mm x 12mm thru axle Rear Shock: Fox Float DPS Factory Series, Kashima coating, Grip2 air spring, EVOL, 3 position lever, 205mm x 60mm, trunnion Headset: Acros AZX-212-CO R5, ZS44/28.6 upper and ZS56/28.6 lower to suit 1-1/8" upper tapered to 1.5" lower headtube Seat Screw: Vitus, 36.4mm Diameter Wheel Size: 27.5" Weight: Medium: 3.1kg Suspension Travel: 150mm Front, 140mm Rear Intended Use: Trail / All Mountain
This hard-hitting full suspension frame features a carbon/alloy frame that strikes the perfect balance of strength, agility and weight and is equipped with a Kashima-coated Fox Float X2 Factory Series rear shock. This rear shock complements the Sommet Enduro Platform Modern geometry with an adjustable flip-chip suspension system gives you exceptional control and composure over all terrains and ensures outstanding rear-wheel traction anywhere. The big-hitting Vitus Sommet 275 MTB frame has been enhanced to deliver stability where all around there is chaos. With volume added to the carbon front triangle, the bike feels calm and predictable with no compromise on agility. So, whether flinging yourself through the most technical Enduro tape or shredding your steepest local trails you still get that unforgettable rush. The rush that pushes you to explore your limits without overstepping the mark. This is for the full-face thrill-seekers and the diehards. This is why you do it. As the sport of Enduro moves forward, challenging both bike and rider with more technical descents and punchy climbs, so the Sommet CRX has been engineered to keep pace. Extensive work has been done to improve small bump sensitivity, smoothing out the trail to keep you firmly in control and reduce pedal bob when you need to lay down more power. There’s a flip-chip to help you refine a setup that best suits your style, internal cable routing to keep everything tidy and the frame is well protected with robust guards on the downtube and chainstays. It’s not a bike for taking just any line, it’s a bike for taking the best line. A bike that tracks so accurately it rewards you with time. Time to line up the next obstacle and pick your route as the trail unfolds in front of you. This is the perfect foundation from which to build your dream Enduro bike. Key Features: Frame Material: T700 carbon fibre front triangle, 6061-T6 aluminium rear Big-hitting enduro frame with modern geometry 27.5" platform for maximum agility Adjustable flip-chip to fine-tune handling and your preferred feel Ultra-Smooth Fox Float X2 Factory Series shock Robust rubber downtube, seat stay and chainstay protection Durable clear protection film applied to high wear areas Carbon Sommet Enduro Platform Modern geometry with adjustable flip-chip, improved suspension kinematics and a smile-inducing ride Features: Frame: Sommet T700 carbon front triangle, 6061-T6 alloy rear, Internal cable routing, post disc brake mounts, BSA threaded BB, Boost hub spacing – 148mm x 12mm thru axle. Axle Specifications: 180mm Length, 13mm Thread Length, M12xP1.0 Thread Pitch Rear Shock: Fox Float X2 Factory Series, Kashima coating, 2 position lever, 205mm x 65mm, trunnion Headset: Acros AZX-212-CO R5, ZS44/28.6 upper and ZS56/40 lower to suit 1-1/8" upper tapered to 1.5" lower headtube Seat Screw: Vitus, 36.4mm Diameter Wheel Size: 27.5" Recommended Suspension Travel: 170mm Front, 170mm Rear Intended Use: Enduro Weight: 4.7kg (with shock)
The Escarpe 275 frame features a T800 carbon fibre construction and it is equipped with a Fox Float DPS Factory Series rear shock, this frame is ready to be the foundation of your next hardcore all-mountain bike build. This stylish high-end MTB frame is optimised to provide exceptional trail riding responsiveness, agility and control in all riding conditions. And its adjustable flip-chip suspension platform can be easily fine-tuned to fit your riding style and suspension performance requirements. Agile, Efficient and Stable Full Suspension Trail Frame At the core of the Vitus all-mountain and trail range is the Escarpe CRX Mountain Bike Frame. Bringing forward all that was loved from the previous Escarpe platforms, this latest version has undergone the most comprehensive development yet to deliver a ride experience that’s more controlled, efficient, predictable and stable, whatever the terrain. Climb ahead? No problem. Technical descent inbound? You’ve got this. This performance full-carbon frameset is the perfect starting point to build your dream trail and all-mountain bike. To ride faster, to discover that perfect line, to flow effortlessly where before you tiptoed, your bike and body need to speak the same language. Thankfully the Escarpe knows exactly how to read you and the trail. For Trail and All Mountain Riding Whether braking hard, pushing more power or negotiating a twisty descent, your centre of gravity is rarely constant, so key to the whole system is efficiency. To deal with the dynamic nature of trail riding, the Escarpe stays predictable and consistent so that you can stay loose. No white knuckles here. The suspension kinematics have been enhanced compared to the previous platform, further countering the effects of pedal-bob and reducing the harshness of small bumps and trail vibrations that drain your energy and kill speed. Smoother is faster for longer. With an adjustable flip-chip, that can raise the bottom bracket by 6mm and increase the head angle, you can also customise the setup to best suit how and where you ride. Additionally, geometry and performance are optimised throughout the size range, so whether you are S or XL, there’s no compromise on how this bike feels. Key Features: Full T800 frame sheds weight for a truly responsive ride 27.5" platform for maximum agility Adjustable flip-chip to fine-tune handling and your preferred feel Ultra-Smooth Fox Float DPS Factory Series shock Robust rubber downtube, seat stay and chainstay protection Durable clear protection film applied to high wear areas Features: Frame: Escarpe full T800 carbon front and rear triangles, Internal cable routing, post disc brake mounts, BSA threaded BB, Boost hub spacing – 148mm x 12mm thru axle Rear Shock: Fox Float DPS Factory Series, Kashima coating, EVOL, 3 position lever, 205mm x 60mm, trunnion Headset: Acros AZX-212-CO R5, ZS44/28.6 upper and ZS56/28.6 lower to suit 1-1/8" upper tapered to 1.5" lower headtube Seat Screw: Vitus, 36.4mm Diameter Wheel Size: 27.5" Weight: Medium: 3.1kg Suspension Travel: 150mm Front, 140mm Rear Intended Use: Trail / All Mountain
If it's walking up mountains, mountain biking through forests or any sort of activity between, this versatile Pullover Fleece from Fohn brings together a high-performance fabric with all the features you need for your next trip. It's a go-to layering option. Made from 100% recycled fleece fabric that's super soft next to the skin, this fleece is the ideal mid-layer when used with a waterproof or insulating jacket, or it can be used as a fleece jacket on milder days. It's adaptable to whatever activity you throw at it, working to regulate your temperature and move any moisture away to keep you dry and comfortable all day long. Made with an active fit that sits close to the body without being too tight or restrictive, this minimal fleece is designed for layering under bigger jackets when the conditions call for it, without being too bulky. Recycled polyester Made by melting down existing plastic and re-spinning it into new fibres, recycled polyester production requires less energy and reduces CO2 emissions when compared to virgin polyester. Föhn uses Global Recycled Standard (GRS) certified rPET. GRS provides certification of recycled input, chain of custody, social and environmental practices, and use of hazardous chemicals during production.
The Sommet 290 frame features a durable and lightweight front triangle and a reliable and stiff alloy rear triangle, giving you the perfect balance of strength, agility and control at a low weight. Vitus has as equipped it with a top-level Kashima-coated Fox Float X2 Factory Series rear shock that pairs well with the Sommet's adjustable flip-chip suspension system. The big-hitting Vitus Sommet 290 MTB frame has been enhanced to deliver stability where all around there is chaos. With volume added to the carbon front triangle, the bike feels calm and predictable with no compromise on agility. So, whether flinging yourself through the most technical Enduro tape or shredding your steepest local trails you still get that unforgettable rush. The rush that pushes you to explore your limits without overstepping the mark. This is for the full-face thrill-seekers and the diehards. This is why you do it. As the sport of Enduro moves forward, challenging both bike and rider with more technical descents and punchy climbs, the Sommet has been engineered to keep pace. Extensive work has been done to improve small bump sensitivity, smoothing out the trail to keep you firmly in control and reduce pedal bob when you need to lay down more power. There’s a flip-chip to help you refine a setup that best suits your style, internal cable routing to keep everything tidy and the frame is well protected with robust guards on the downtube and chainstays. It’s not a bike for taking just any line, it’s a bike for taking the best line. A bike that tracks so accurately it rewards you with time. Time to line up the next obstacle and pick your route as the trail unfolds in front of you. This is the perfect foundation from which to build your dream Enduro bike. Key Features: Frame Material: T700 carbon fibre front triangle, 6061-T6 aluminium rear Big-hitting enduro frame with modern geometry 29" platform for flat out speed Adjustable flip-chip to fine-tune handling and your preferred feel Ultra-Smooth Fox Float X2 Factory Series shock Robust rubber downtube, seat stay and chainstay protection Durable clear protection film applied to high wear areas Carbon Sommet Enduro Platform Modern geometry with the adjustable flip-chip, improved suspension kinematics and a smile-inducing ride Features: Frame: Sommet T700 carbon front triangle, 6061-T6 alloy rear, Internal cable routing, post disc brake mounts, BSA threaded BB, Boost hub spacing – 148mm x 12mm thru axle. Axle Specifications: 180mm Length, 13mm Thread Length, M12xP1.0 Thread Pitch Rear Shock: Fox Float X2 Factory Series, Kashima coating, 2 position lever, 205mm x 62.5mm, trunnion Headset: Acros AZX-212-CO R5, ZS44/28.6 upper and ZS56/40 lower to suit 1-1/8" upper tapered to 1.5" lower headtube Seat Screw: Vitus, 36.4mm Diameter Wheel Size: 29" Suspension Travel: 170mm Front, 162mm Rear Intended Use: Enduro Weight: 4.8kg (with shock)