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GU Energy Gel - 32g
  • £52.49

GU Energy Gel Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximise carbohydrate absorption and utilisation while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. Electrolytes maintain water balance and aid in optimum hydration. Carbohydrates deliver ready-to-use energy and delay bonking by sparing glycogen. Amino acids reduce mental fatigue and decrease muscle damage. Caffeine enhances performance by increasing focus and concentration and decreasing perceived effort during exercise. Features:Created for daily training and competition100 calories per packetWeight: 32gUsage: Consume one packet 5 minutes before, and one packet every 45 minutes during activity Wash down with your favourite GU Hydration Drink or water for optimum absorptionNutrition Information: Caramel Macchiatoper serving (32g) Calories 100kcal Total Fat 0g -Saturated Fat 0g -Trans Fat 0g Cholesterol 0g Sodium 60mg Potasium 40mg Total Carbohydrate 22g Dietary Fiber 0g Sugar 7g Protein 0g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 0% Vitamin E 0%   Salted Watermelon per serving (32g) Calories 100kcal Total Fat 0g -Saturated Fat 0g -Trans Fat 0g Cholesterol 0g Sodium 125mg Potasium 35mg Total Carbohydrate 23g Dietary Fiber 0g Sugar 6g Protein 0g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 0% Vitamin E 0%   Chocolate Peanut Butter per serving (32g) Calories 100kcal Total Fat 1.5g -Saturated Fat 0g -Trans Fat 0g Cholesterol 0g Sodium 125mg Potasium 55mg Total Carbohydrate 20g Dietary Fiber 0g Sugar 7g Protein 1g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 2% Vitamin E 0%   Salted Caramel per serving (32g) Calories 100kcal Total Fat 0g -Saturated Fat 0g -Trans Fat 0g Cholesterol 0g Sodium 125mg Potasium 40mg Total Carbohydrate 22g Dietary Fiber 0g Sugar 7g Protein 0g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 0% Vitamin E 0%   Vanilla Bean per serving (32g) Calories 100kcal Total Fat 0g -Saturated Fat 0g -Trans Fat 0g Cholesterol 0g Sodium 60mg Potasium 40mg Total Carbohydrate 22g Dietary Fiber 0g Sugar 7g Protein 0g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 0% Vitamin E 0%   Chocolate Outrage per serving (32g) Calories 100kcal Total Fat 1.5g -Saturated Fat 1g -Trans Fat 0g Cholesterol 0g Sodium 50mg Potasium 60mg Total Carbohydrate 21g Dietary Fiber 0g Sugar 7g Protein 0g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 4% Vitamin E 0%   Tri-Berry per serving (32g) Calories 100kcal Total Fat 0g -Saturated Fat 0g -Trans Fat 0g Cholesterol 0g Sodium 55mg Potasium 30mg Total Carbohydrate 23g Dietary Fiber 0g Sugar 7g Protein 0g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 0% Vitamin E 0%   Strawberry Banana per serving (32g) Calories 100kcal Total Fat 0g -Saturated Fat 0g -Trans Fat 0g Cholesterol 0g Sodium 55mg Potasium 35mg Total Carbohydrate 22g Dietary Fiber 0g Sugar 6g Protein 0g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 0% Vitamin E 0%   Jet Blackberry per serving (32g) Calories 100kcal Total Fat 0g -Saturated Fat 0g -Trans Fat 0g Cholesterol 0g Sodium 55mg Potasium 30mg Total Carbohydrate 22g Dietary Fiber 0g Sugar 6g Protein 0g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 0% Vitamin E 0%   Espresso Love per serving (32g) Calories 100kcal Total Fat 0g -Saturated Fat 0g -Trans Fat 0g Cholesterol 0g Sodium 60mg Potasium 40mg Total Carbohydrate 22g Dietary Fiber 0g Sugar 7g Protein 0g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 0% Vitamin E 0%   Mandarin Orange per serving (32g) Calories 100kcal Total Fat 0g -Saturated Fat 0g -Trans Fat 0g Cholesterol 0g Sodium 55mg Potasium 35mg Total Carbohydrate 23g Dietary Fiber 0g Sugar 6g Protein 0g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 0% Vitamin E 0%   Lemon Sublime per serving (32g) Calories 100kcal Total Fat 0g -Saturated Fat 0g -Trans Fat 0g Cholesterol 0g Sodium 55mg Potasium 30mg Total Carbohydrate 23g Dietary Fiber 0g Sugar 6g Protein 0g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 0% Vitamin E 0% Ingredients: Caramel Macchiato: Maltodextrin, Water, Fructose, Leucine, Natural Flavors, Potassium Citrate, Sodium Citrate, Green Tea (Leaf) Extract (Contains Caffeine), Citric Acid, Calcium Carbonate, Valine, Sea Salt, Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).Salted Watermelon: Maltodextrin, Water, Fructose, Leucine, Sea Salt, Citric Acid, Natural Flavor, Potassium Citrate, Sodium Citrate, Calcium Carbonate, Valine, Green Tea (Leaf) Extract (Contains Caffeine), Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).Chocolate Peanut Butter: Maltodextrin, Water, Fructose, Peanut Butter (Peanuts, Salt), Organic Cocoa Liquor, Leucine, Sea Salt, Sodium Citrate, Potassium Citrate, Calcium Carbonate, Valine, Green Tea (Leaf) Extract (Contains Caffeine), Calcium Chloride, Citric Acid, Isoleucine, Malic Acid, Pectin Powder, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).Salted Caramel: Maltodextrin, Water, Fructose, Leucine, Sea Salt, Potassium Citrate, Sodium Citrate, Citric Acid, Calcium Carbonate, Valine, Natural Flavor, Green Tea (Leaf) Extract (Contains Caffeine), Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).Vanilla Bean: Maltodextrin, Water, Fructose, Leucine, Potassium Citrate, Sodium Citrate, Citric Acid, Calcium Carbonate, Valine, Sea Salt, Natural Flavor, Green Tea (Leaf) Extract (Contains Caffeine), Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).Chocolate Outrage: Maltodextrin, Water, Fructose, Organic Cocoa Liquor, Leucine, Potassium Citrate, Sodium Citrate, Calcium Carbonate, Valine, Sea Salt, Green Tea (Leaf) Extract (Contains Caffeine), Calcium Chloride, Citric Acid, Isoleucine, Malic Acid, Sunflower Oil, Pectin Powder, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).Tri-Berry: Maltodextrin, Water, Fructose, Leucine, Natural & Artificial Flavor, Citric Acid, Sodium Citrate, Potassium Citrate, Calcium Carbonate, Valine, Sea Salt, Green Tea (Leaf) Extract (Contains Caffeine), Malic Acid, Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).Strawberry Banana: Maltodextrin, Water, Fructose, Leucine, Potassium Citrate, Sodium Citrate, Citric Acid, Malic Acid, Calcium Carbonate, Sea Salt, Valine, Natural Flavors, Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Fruit and Vegetable Juice (For Color).Jet Blackberry: Maltodextrin, Water, Fructose, Natural Flavors, Leucine, Citric Acid, Sodium Citrate, Green Tea (Leaf) Extract (Contains Caffeine), Potassium Citrate, Calcium Carbonate, Valine, Sea Salt, Malic Acid, Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).Espresso Love: Maltodextrin, Water, Fructose, Leucine, Natural Flavor, Potassium Citrate, Sodium Citrate, Green Tea (Leaf) Extract (Contains Caffeine), Citric Acid, Calcium Carbonate, Valine, Sea Salt, Malic Acid, Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).Mandarin Orange: Maltodextrin, Water, Fructose, Leucine, Citric Acid, Sodium Citrate, Potassium Citrate, Natural Flavor, Calcium Carbonate, Valine, Sea Salt, Green Tea (Leaf) Extract (Contains Caffeine), Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Oleoresin Paprika (Natural Color).Lemon Sublime: Maltodextrin, Water, Fructose, Leucine, Citric Acid, Sodium Citrate, Potassium Citrate, Calcium Carbonate, Valine, Sea Salt, Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Natural Flavor.Buy  GU Nutrition  from Chain Reaction Cycles, the World's Largest Online Bike Store.

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HIGH5 Energy Gel (20 x 40g) Gels
  • £11.75
  • RRP £25.99
  • Saving you £55

A Wiggle Exclusive, the Mango Energy Gel delivers the perfect flavour and consistency with a light, fruity taste. High5 energy gel is smooth with a light consistency and a dash of real juice for a great taste. It’s not thick or overly sweet. Easy to open and swallow, each sachet contains 23g of carbohydrate. High5 energy gel is award-winning and proven in many of the world’s toughest competitions. Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink.

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HIGH5 Caffeine Energy Gel (20 x 40g) Gels
  • £12.95
  • RRP £28.99
  • Saving you £55

Energy Gel Caffeine is smooth with a light consistency and a dash of real juice for a great taste. It’s not thick or overly sweet. Easy to open and swallow, each sachet contains 23g of carbohydrate and a moderate dose of caffeine. Directions of Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour, during exercise, less if you are also using a sports drink.  

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HIGH5 Limited Edition Mixed Gel Pack Gels
  • £6.75
  • RRP £13.49
  • Saving you £50

In the Box 1 x Berry Energy Gel Aqua (40g) 1 x Orange Energy Gel Aqua (40g) 1 x Citrus Energy Gel Aqua + Caffeine (40g) 1 x Apple Energy Gel (40g) 1 x Berry Energy Gel (40g) 1 x Citrus Energy Gel (40g) 1 x Mango Energy Gel (40g) 1 x Orange Energy Gel (40g) 1 x Orange Energy Gel + Caffeine (40g) 1 x Raspberry Energy Gel + Caffeine (40g) Energy Gel Aqua Is a great tasting sports fuel for a burst of instant energy. It has a lighter drink-like consistency for easy consumption and absorption. The classic sachet with a rip-off top makes it ideal on the move for cyclists and runners alike. The Energy Gel Aqua (previously known as the IsoGel) plus Caffeine flavours also contain 30mg of caffeine. Energy Gel Energy Gel is smooth with a light consistency and a dash of real juice for a great taste. It’s not thick or overly sweet. Easy to open and swallow, each sachet contains 23g of carbohydrate. Energy Gel is award-winning and proven in many of the World’s toughest competitions. The Energy Gel Plus (Orange and Raspberry flavours) both contain 30mg of caffeine.

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HIGH5 Energy Gel Mixed Pack (20 x 40g) Gels
  • £11.75
  • RRP £25.99
  • Saving you £55

HIGH5 Energy Gel delivers 23g of carbohydrate straight to your muscles during exercise, like running, swimming or cycling. It's smooth with a light consistency, making it easy to have on the go. It is made with natural fruit juice and is easy to open and swallow. The Energy Gel Mixed Pack contains a variety of flavours of Energy Gel and Energy Gel Caffeine that contains 30mg caffeine so you can add some variety to your training Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink.  

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HIGH5 Energy Gel Aqua Mixed Flavour Pack (15 x 66g) Gels
  • £15.35
  • RRP £21.49
  • Saving you £29

Each sachet delivers 23g of carbohydrate energy. An energy gel is a convenient instant energy boost during exercise. You simply open the top and take it straight from the sachet. In this mixed flavour pack, try the High 5 range of aqua and iso gels in four delicious flavours. A great tasting sports fuel for a burst of instant energy, while the caffeine version provides a kick of caffeinated energy and boosts mental focus. Gel Aqua and Iso have a lighter drink-like consistency for easy consumption and absorption. The classic sachet with a rip-off top makes it ideal on the move. Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per day during exercise, less if you are also using a sports drink.    

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HIGH5 Energy Gel with Slow Release Carbs (14 x 62g) Gels
  • £23.99
  • RRP £24.49
  • Saving you £2

During endurance exercise your body relies on carbohydrates for energy to help keep you going. We all want to avoid spiking blood sugar levels and the insulin response that comes with some sugar-containing products. That’s why HIGH5 have launched new Energy Gels with Slow Release Carbs which contain isomaltulose, a slowly-digested carbohydrate that provides you with a stable and sustained energy supply for longer lasting fuel during sport. Developed in collaboration with professional cycling team BORA – hansgrohe, HIGH5 Energy Gels with Slow Release Carbs have also been enhanced with a new electrolyte complex, which provides you with an invigorating hit of magnesium. Naturally sourced from seawater to help you balance your electrolytes, Energy Gels with Slow Release Carbs give you all the essentials so you can be at your best. Directions for Use Consume before and during exercise, just tear the top of the sachet and drink gel directly from the sachet. Take one gel every 20 minutes.

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HIGH5 Energy Gel (6 x 40g) Gels
  • £7.99

The Energy Gel, from HIGH5, is a light and refreshing energy gel, made with real fruit juices, that are easy to consume while on the move. Each gel gives you the boost that you need, each gel contains 23g of carbohydrate energy which makes it great for before and after intense exercise. Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink.

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HIGH5 Energy Gel Electrolyte (5 x 60g) Gels
  • £4.99
  • RRP £7.49
  • Saving you £33

Fruity and refreshing, the HIGH5 Energy Gel Electrolytes are an easily digestible, scientifically formulated, multi-carbohydrate energy gel which keeps you energised during exercise. The gels also contain electrolytes, which replace key electrolytes during sweating, to keep you hydrated, including: sodium, potassium, magnesium, and chloride. Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. For best results consume up to three sachets per hour during exercise, less if you are also using a sports drink.

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HIGH5 Energy Gel Electrolyte (20 x 60g) Gels
  • £28.99

Fruity and refreshing, the HIGH5 Energy Gel Electrolytes are an easily digestible, scientifically formulated, multi-carbohydrate energy gel which keeps you energised during exercise. The gels also contain electrolytes, which replace key electrolytes during sweating, to keep you hydrated, including: sodium, potassium, magnesium, and chloride.  Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. For best results consume up to three sachets per hour during exercise, less if you are also using a sports drink.

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HIGH5 Energy Gel Aqua Caffeine (20 x 66g) Gels
  • £13.50
  • RRP £30.49
  • Saving you £56

Building on the success of IsoGel Plus, HIGH5 have tweaked the name and freshened the packaging but retained the performance you love. Great before or after exercise to boost energy and with the Isotonic formula they'll be quick to act. The isotonic formula allows for quick absorption without dehydration, and with it's drink like consistency it's like a nice sports drink shot just when you need it. The added caffeine is there to sharpen your focus when you need it most. The refreshing tastes, carbohydrate kick and caffeine boost are the perfect antidote to fatigue, just what you need to maximise your performance. The classic sachet with a rip-off top makes it ideal on the move so you'll always be fuelled right. Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Maximum per day: 13.

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HIGH5 Energy Gel Aqua (20 x 66g) Gels
  • £12.95
  • RRP £28.49
  • Saving you £55

Previously known as High5 IsoGel the Energy Gel Aqua gels are great before or after exercise to boost energy and with the Isotonic formula, they'll be quick to act. The isotonic formula allows for quick absorption without dehydration, and with its drink like consistency, it's like a nice sports drink shot just when you need it. The classic sachet with a rip-off top makes it ideal on the move so you'll always fuelled for the ride. Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink.

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