You do the running. Forerunner 245 Music does the thinking. It even gets to know you, mile after mile and song after song. This GPS smartwatch has storage for your favourite tunes, so you can keep moving to the music without having to lug your phone along. It also tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training history and even your goals. All you need to focus on is putting one foot in front of the other.Key Features:This GPS running smartwatch evaluates your performance stats such as VO2 max, aerobic and anaerobic training effect and training status, and will indicate if you're undertraining or overdoing it,You can also track advanced running dynamics such as ground contact time balance and stride length,Take the guesswork out of training for your next 5K when you team this watch with the Garmin Coach app,Select free training plans that adapt to your goals, or take training into your own hands by creating custom workouts at Garmin Connect, our free online fitness community,Evaluates your current training status to indicate if you're undertraining or overdoing it and offers additional performance monitoring features,Get free adaptive training plans from Garmin Coach, or create your own custom workouts at our Garmin Connect online fitness community,Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more,Safety and Tracking features make it easy to share your location with chosen contacts,Customize with free watch faces, apps and more from our Connect IQ store,GPS, GLONASS and Galileo network capability helps you track how far, fast and hard you've run, and that is on or off the city streets,Connected features include built in WiFi connectivity, smart notifications, automatic uploads to the Garmin Connect online fitness community and the ability to track your runs with the LiveTrack feature,Additional features available with Forerunner 245 Music version,Sync your favourite music from select streaming services, and even store up to 500 songs right on your watch for phone free listening,Battery life is up to 7 days in smartwatch mode and 10 hours in GPS mode or 6 hours in GPS mode with Music.Let the music playIf you can't run without the perfect playlist, you won't be able to run without Forerunner 245 Music. Sync your carefully crafted playlists from select music streaming services1 — such as Deezer and Spotify — to your watch for ad-free listening. You can even store up to 500 songs right on your watch. It's easy to transfer music from your computer and then queue up your favourite playlist for easy listening through headphones enabled with BLUETOOTH® technology.Advanced performance analyticsWhat amount of training is right for you? Forerunner 245 Music offers personalised training and recovery insight for smarter training decisions, helping you prepare for your next race. It keeps tabs on your VO2 max and understands how heat and altitude impact your performance. The higher your VO2 max, the higher you can expect to perform, which is exactly what is shown by the performance condition metric. Training status evaluates your recent exercise history and performance indicators to let you know if you're training productively, peaking or overreaching. See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback. Recovery time helps you maximise the benefit of your efforts by predicting when you will be ready for your next tough challenge. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.More ways to work outRunning is what you do, so train smarter with the tools available from our Garmin Connect online fitness community. Create your own custom workouts, or download free ones that sync right to your watch. Or, if you've got a specific goal in mind for your next 5K, check out Garmin Coach. Featuring guidance from expert coaches and free training plans that adapt to you and your goals, it's a foolproof way to get to the finish line. As part of your training plan, it can even help you predict your race time. What about when you want to switch it up? Forerunner 245 Music also has activity profiles for cycling, pool swimming, indoor rowing and even for using the elliptical or stair-stepper.Analyse your running formThe Forerunner 245 Music GPS smartwatch also has the tools you need to improve your running form. The watch measures crucial running metrics2 such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These measurements are the key to understanding your form, so you can bring your best on every run and at every race. Your Forerunner 245 Music can start tracking these metrics with the addition of a compatible heart rate strap or the compact Running Dynamics Pod, which clips right onto your waistband.Wellness and advanced sleep monitoringThe Forerunner 245 Music smartwatch has tools to help keep tabs on your overall well-being and the sleep4 you're getting at night. These tools provide crucial insight you can use to maximise your training. For example, it's our first running watch to include a Pulse Ox sensor5. This wrist-based sensor estimates your body's blood oxygen saturation, which can help gauge how your body is absorbing oxygen — especially while you sleep. And to give you an idea of how you're sleeping, Forerunner 245 Music tracks your light, deep and REM stages of sleep, along with movement throughout the night. It also features all-day stress monitoring for wellness tracking during the day. If your stress level starts to climb, use the relaxation breathing timer for a few minutes of guided breathing, which can help calm your mind and body. And to help you optimise your body's energy, Body Battery™ energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimise times for activity and rest.Menstrual cycle trackingGet a better understanding of your body using the Garmin Connect™ menstrual cycle tracking feature. Use it to track your cycle, log physical and emotional symptoms and record personal notes. You’ll get education about training and nutrition during each phase of your current cycle, too. With the Connect IQ™ app, you’ll get cycle updates delivered to your wrist — including period reminders, cycle details and symptoms logged for the day.
Replacement bike mountQuarter Turn model, compatible with Edge 500Includes two 7 x 32 mm and two 7 x 42 mm for use with standard or oversize bars
Key Features: You do the running while Forerunner 245 does the thinking, This GPS running smartwatch evaluates your performance stats such as VO2 max, aerobic and anaerobic training effect and training status, and will indicate if you're undertraining or overdoing it, You can also track advanced running dynamics such as ground contact time balance and stride length, Take the guesswork out of training for your next 5K when you team this watch with the Garmin Coach app, Select free training plans that adapt to your goals, or take training into your own hands by creating custom workouts at Garmin Connect, our free online fitness community, Safety and Tracking features make it easy to share your location with chosen contacts, Customize your watch with free watch faces, apps and more from our Connect IQ store, GPS, GLONASS and Galileo satellite network capability helps you track how far, fast and hard you've run - on or off the city streets, Connected features include built in WiFi connectivity, smart notifications, automatic uploads to the Garmin Connect online fitness community and the ability to track your runs with the LiveTrack feature, There are additional features available with Forerunner 245 Music, Sync your favourite music from select streaming services, and even store up to 500 songs right on your watch for phone free listening, Battery life is up to 7 days in smartwatch mode and 10 hours in GPS mode or 6 hours in GPS mode with Music.
Key Features:Form-fitting, removable silicone case.,Protect your investment with this silicone case for your Edge GPS system,These colourful silicone cases help make your Edge a little more like you and protect it at the same time.
Instinct is a GPS smartwatch built to break convention, conquer the elements and endure longer. It’s now taking battery life to a new level by harnessing the power of the sun.Fibre-reinforced polymer case, chemically strengthened, scratch-resistant Corning® Gorilla® glass and a battery powered by the sun creates a device that’s built to endure. Bold colours, high contrast displays and purpose-built design bring to life a non-traditional smartwatch that turns heads at every glanceExperience unprecedented battery life with solar charging.,Military standard toughness lets you play rough without worry.,GPS, GLONASS and Galileo. Your 3 best friends in the wild.,Train smarter with built-in sports apps right on your wrist.,Get notifications straight from your phone to your wrist.,Do more. Charge less. Get up to 54 days in smartwatch mode..SOLAR BATTERYVariable based on sun-exposure, Instinct can provide unprecedented battery life to those that explore under the sun.MILITARY STANDARD 810Instinct is built to the U.S. military standard 810 for thermal, shock and water resistance (rated to 100 metres).POWER MANAGERView how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.SPORTS APPSUse preloaded activity profiles for surfing, swimming, running, biking, hiking, rowing, strength and more.WRIST-BASED HEART RATEGet heart rate data1 along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater.PULSE OXFor altitude acclimation or sleep monitoring, a Pulse Ox2 sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.STRESS TRACKINGHeart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day.BODY BATTERY™ ENERGY MONITOROptimise your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.MULTI-GNSS SUPPORTAccess multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.ABC SENSORSNavigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass.TRACBACK® ROUTINGTake the guesswork out of your return journey by using this feature to navigate the same route back to your starting point.SMART NOTIFICATIONSReceive emails, texts and alerts right on your watch when paired with a compatible device.PAIR FOR SATELLITE COMMUNICATIONPair Instinct with an inReach® device (sold separately; active satellite subscription required) to view and send messages, get weather alerts on your wrist and trigger an SOS to the GEOS 24/7 emergency response team.CALENDAR VIEWEasily see your plans for the day with a dedicated calendar screen.
Protect your Edge® 530 with this form-fitting, removable silicone case.
Key Features:Protect your investment with this silicone case for your Edge GPS system,These colourful silicone cases help make your Edge a little more like you and protect it at the same time.
Make your eBike work for you with the help of this rugged, compact and lightweight remote controlIt's never been easier to change the performance level of your bikeSimply select 1 of the 3 buttons on the circular top face to raise or lower the current assistance level, scroll through your Edge cycling computer data screens or engage a customized third option, all using ANT+ wireless connectivityThe eBike remote is ready to go wherever you go since it uses a replaceable CR2032 battery that lasts up to 1 year and even features an automatic sleep mode to save battery lifeThe central LED on your remote flashes to indicate operating status as well as low battery level for both your remote and eBikeEasily secure your eBike remote within reach with 2 included handlebar mountsOptional accessories include a carabiner lanyard that attaches the remote to your belt, backpack or jacketWherever you choose to keep it, the eBike remote is your new, must-have tool for getting the most out of your rid..
Protect your investment with this silicone case for your Edge GPS system.
Plugs into your computer's USB portAutomatically receives workout data when Forerunner 50 is within rangeStores all data in Garmin Connect (web-based) or Garmin Training Centre (software)
The Garmin sturdy, zippered case holds your Edge or Forerunner unit along with accessories such as the heart rate monitor strap, charging cradle and USB cableGreat for keeping it all together when you travelFeatures air holes for ventilation and end loop for attachment options
Key Features:Monitor your speed and cadence as you ride with these easy-to-install wireless sensors,With no magnets or other exposed parts to line up, these sensors are easy to install, maintain and move between bikes,The Speed Sensor 2 attaches to the hub of either wheel and self calibrates with your Edge cycling computer or compatible Garmin device to give you accurate speed and distance at all times,Can operate without a head unit and is great to pair directly with tablet/phone for training software via Bluetooth,The Cadence Sensor 2 fastens to any size crank arm and measures pedal strokes per minute so you can get the most out of your training,Send live speed, distance and cadence data to compatible training apps or displays by using ANT+ connectivity and Bluetooth Low Energy technology,With both of these sensors on your bike, you can work to improve your personal best or see where you stand against the pros,By each sensor singly, or in the everyday value bundle.