S The S version of the Instinct® 2 Solar is engineered for smaller wrists. Solar Charging The Garmin Instinct® 2S Solar keeps you going for longer, with the unlimited power of solar charging. With power manager, you can also see how settings and sensors impact your battery life, allowing you to make changes on the fly. (Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions). Rugged Design Built to survive even your harshest adventures and most extreme sporting endeavours, the watch is engineered with a fibre-reinforced polymer case and scratch-resistant Corning® Gorilla® glass. The rugged watch is also water-rated up to 100 metres. Sports Apps A true multisport watch, the Instinct® 2S Solar is preloaded with a huge variety of built-in sports apps, the watch helps you take on running, biking, swimming, strength training and more. Plus, the watch includes VO2 Max and other training features. Smartwatch Packed full of live connected features, the watch keeps you connected with smart notifications, allows you to make contactless payments with Garmin Pay™, and is also compatible with Connect IQ™. Tracking and Navigation Keep track of all your best moves and journeys with the Instinct® 2S Solar’s built-in 3-axis compass and barometric altimeter, plus multiple navigation satellite systems, including GPS, GLONASS, and Galileo. Health and Wellbeing Get a better understanding of your body with all-day health monitoring features which track your heart rate, sleep, Pulse Ox, respiration and more (This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries). inReach® For enhanced tracking, navigation, and communication, when off the beaten track, the Instinct® 2S Solar is compatible with inReach®. Specifications In the Box Instinct® 2S Solar Charging/data cable Documentation General Lens Material: Power Glass™ Bezel Material: Fibre-reinforced polymer Case Material: Fibre-reinforced polymer Quickfit™ Watch Band Compatible: Yes (20 mm) Strap Material: Silicone Physical Size: 40 x 40 x 13.3 mm Wrist Fit: Fits wrists with a circumference of 112-180 mm Display Size: Custom, two-window design; 0.79″ x 0.79″ (20 x 20 mm) Display Resolution: 156 x 156 pixels Display Type: Monochrome, sunlight-visible, transflective memory-in-pixel (MIP) Weight: 543 g Battery Life: Up to 21 days/51 days (in Smartwatch with Solar), up to 50 days/unlimited (in Battery Saver Watch Mode with Solar), up to 22 hours/28 hours (in GPS Mode with Solar), up to 54 days/114 hours (in Max Battery GPS Mode with Solar) Water Rating: 10 ATM Memory/History: 32 MB Clock Features Time/Date GPS Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate: Constant, Every Second Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (High and Low) Respiration Rate: 24x7 Pulse Ox Blood Oxygen Saturation: Yes (Spot-Check, During Sleep, All Day) Fitness Age Body Battery™ Energy Monitor All-Day Stress Tracking Relaxation Breathing Timer Sleep Sleep Score and Insights Hydration: Yes (In Garmin Connect™) Women's Health: Yes (In Garmin Connect™) Health Snapshot Sensors GPS GLONASS Galileo Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+® Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and Apps Smart Notifications Text Response/Reject Phone Call with Text (Android™ Only) Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver - Customisable Low Power Watch Controls Smartphone Music Find My Phone Find My Watch Virb® Camera Remote Smartphone Compatibility: iPhone®, Android™ Pairs with Garmin Golf App Compatible with Garmin Connect™ Mobile Safety and Tracking Features LivetTrack Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (Optional Connect IQ App) Fitness Equipment/Gym Available Gym Activity Profiles: Strength, cardio and elliptical training, HIIT, stair stepping, floor climbing, indoor rowing, and yoga Cardio Workouts Strength Workouts HIIT Workouts Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max Hr HR Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate: During exercise GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Power Modes - Customisable In-Activity Battery Settings Auto Lap® Manual Lap Configurable Lap Alerts Heat and Altitude Acclimation Vo2 Max (Run) Vo2 Max (Trail Run) Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Effect (Aerobic) Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts Customisable Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Multi-Sport Course Guidance Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, treadmill running, indoor track running, trail running GPS-based distance, time and pace Running Dynamics: Yes (with compatible accessory – not included) Vertical Oscillation and Ratio: The degree of 'Bounce' in your running motion and the cost-benefit ratio with stride length (with compatible accessory - not included) Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (with compatible accessory – not included) Stride Length (Real Time): Yes (with compatible accessory – not included) Cadence: Provides real-time number of steps per minute Performance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness level Lactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (with compatible accessory – not included) Run Workouts Race Predictor Foot Pod Capable Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, climbing, indoor climbing, bouldering, skiing, snowboarding, XC skiing, stand up paddle boarding, rowing, kayaking, fishing, tactical point-to-point navigation Breadcrumb Trail in Real Time Back to Start TracBack® UltraTrac Mode Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Compatible with Basecamp™ GPS Coordinates Sight 'n Go Area Calculation Projected Waypoint Sun and Moon Information XERO™ Locations Expedition GPS Activity Cycling Features Available Cycling Profiles: Biking, road biking, mountain biking, gravel biking, cyclocross, bike commuting, bike touring, e-biking, e-mountain biking, indoor biking Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses MTB Grit & Flow Bike Lap and Lap Maximum Power: With Power Sensor (not included) Race an Activity Ftp (Functional Threshold Power) Compatible with Vector™ (Power Meter) Power Meter Compatible Speed and Cadence Sensor Support (w/Sensor) Swimming Features Available Swim Profiles: Pool Swimming, Open Water Swimming Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), Calories Stroke Type Detection: Freestyle, backstroke, breaststroke, butterfly (Pool Swim Only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time and Distance Alerts Countdown Start Pool Swim Workouts Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim Compatible Devices and Accessories QuickFit® 22 Watch Bands (010-13123-) Carrying Case (010-10718-01) Charging/Data Cable (0.5m) (010-12491-01) Charging/Data Cable (1m) (010-12983-00) HRM-Dual™ (010-12883-00) Wristwatch Bike/Trolley Mount (010-11029-00) tempe™ (010-11092-30) Speed Sensor 2 (010-12843-00) Bike Speed Sensor 2 and Cadence Sensor 2 Bundle (010-12845-00) VIRB® 360 VIRB® Ultra 30 Rally™ XC100 Rally™ XC200
The Index S2 Smart Scale provides an in-depth and more holistic view of your health by providing key data such as your weight, weight trend, body fat percentage, BMI, skeletal muscle mass and more. The scales also help you keep track of your progress with the seamless syncing of data from the scale to the Garmin Connect™ app on your computer or compatible smartphone via Wi-Fi® connectivity - allowing you to see all your data with trend graphs alongside other wellness information that helps you to best reach your goals. Weight Allows you to view your weight in pounds, kilograms, stones or pounds. Also allows you to easily see the difference between one weigh-in and the next. Weight Trend Shows you how your weight has changed during the past 30 days. You can then track longer trends in the Garmin Connect app. Body Mass Index Provides an accurate measurement of how your mass relates to your height. Body Fat Percentage Shows what percentage of your mass is made up of essential and stored fat. Skeletal Muscle Mass The Skeletal Muscle Mass function allows you to see how much skeletal muscle you have on your body which allows you to view how much muscle you’re building. Bone Mass Allows you to see how much of your weight is bone mass. Body Water Percentage The Body Water Percentage feature shows what percent of your total mass comes from fluids. It can help you see how hydrated you are. Weight-Only Option You can disable any other body composition data you don’t want to record so you can simply focus on weight. Multiple Daily Weigh-Ins Showcases patterns in your weight, allowing you to track how your body changes throughout the day – on the scale and in the Garmin Connect app. In the Box Index S2 4 x AAA batteries 4 carpet feet Documentation Specifications Dimensions: 12.6" x 12.2" x 1.1" (320 x 310 x 28 mm) Weight: 4.4 lbs (2.0kg) Battery Life: Up to 9 months Battery Type: 4 AAA batteries (included) BLE Capable: Yes ANT Compatible: Yes Wi-Fi: Yes, 2.4GHz Weight Limit: 400 lbs (181.4kg)
Solar Powered The fēnix® 7X watch features Garmin’s unique, scratch-resistant Power Sapphire™ lens which uses the sun’s energy to extend battery life. The watch has an extensive battery life with 28 days of battery indoors, when in smartwatch mode, and up to 37 days of battery life when solar charging in smartwatch mode (solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions). LED Flashlight Another unique feature of the fēnix® 7X multisport watch is the built-in LED flashlight which helps you keep going after dark. Control Take control, in any environment, with reliable button controls that are built to work under the harshest of conditions. Plus, the watch features a highly responsive touchscreen interface for quick, convenient access to selections. Training Improve on your fitness and sport training with next-level endurance and real-time stamina tracking, training status, advanced performance metrics and 30 plus built-in sports apps. Health and Wellness The watch also provides 24/7 health and wellness monitoring with wrist-based heart rate, Pulse Ox (this is not a medical device and is not intended for use in diagnosis or monitoring of any medical conditions; not available in all countries), stress and enhanced sleep tracking (see Garmin.com/ataccuracy). Navigation Take on the great outdoors and explore further with the fēnix® 7X’s advanced navigation features. The watch features new and improved multi-band frequency and GNSS network supports (GPS, GLONASS and Galileo), plus built-in sensors with a 3-axis compass, gyroscope, and barometric altimeter. Maps Adventure further with preloaded TopoActive maps, plus thousands of worldwide maps for golf courses and ski resorts. Additionally, built-in Wi-Fi® connectivity allows you to download maps for any continent at any time – without using a computer. Smartwatch The fēnix® 7X is also built to suit your everyday life with smart notifications (when paired with a compatible smartphone; see Garmin.com/ble), music storage, and Garmin Pay (view current supported country, payment network and issuing bank information at Garmin.com/en-GB/garminpay/banks/). Specifications General Lens Material: Power Sapphire™ Bezel Material: Titanium Case Material: Fibre-reinforced polymer with metal rear cover Quickfit™ Watch Band Compatible: Included (20mm) Strap Material: Silicone Physical Size: 51 x 51 x 14.9 mm Fits Wrists with The Following Circumference: 125-208 mm Touchscreen Colour Display Display Size: 1.4” (35.56 mm) diameter Display Resolution: 280 x 280 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 89g (case only: 61 g) Battery Life: Up to 28 days/37 days with Solar (Smartwatch Mode), up to 90 days/1+ year with Solar (Batter Saver Water Mode), up to 89 hours/122 hours with Solar (GPS Only), up to 63 hours/77 hours with Solar (All Satellite Systems), up to 36 hours/41 hours (All Satellite Systems and Multi-band), up to 16 hours (All Satellite Systems and Music), up to 213 hours/578 hours with Solar (Max Battery GPS), up to 62 days/139 days with solar (Expedition GPS) Water Rating: 10 ATM Memory/History: 32 GB Clock Features Time/Date GPS Time Sync Automatic Daylight-Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate (Constant, Every Second) Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (high and low) Respiration Rate (24x7) Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep) Fitness Age: Yes (in app) Body Battery™ Energy Monitor All-Day Stress Relaxation Reminders Relaxation Breathing Timer Sleep: Yes (advanced) Sleep Score and Insights Hydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget) Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ widget) Health Snapshot Sensors GPS GLONASS Galileo Multi-Frequency Positioning Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+®, Wi-Fi® Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and Apps On-Device Connect IQ™ Store Smart Notifications Text Response/Reject Phone Call with Text: Android™ Only Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver: Customizable Low Power Watch Controls Smartphone Music Plays and Controls Watch Music Music Storage: Up to 2,000 songs Find My Phone Find My Watch VIRB® Remote Smartphone Compatibility: iPhone®, Android™ Pairs with Garmin Golf App Pairs with Garmin Connect™ Mobile Garmin Pay™ Safety and Tracking Features LiveTrack Group LiveTrack Live Event Sharing Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (optional Connect IQ app) Gym and Fitness Equipment Available Gym Activity Profiles: Strength, HIIT, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yoga Cardio Workouts Strength Workouts HIIT Workouts Yoga Workouts Pilates Workouts On-Screen Workout Animations Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max HR HRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels. (Only with compatible accessory – sold seperately) HR Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate (During Exercise): Yes (with compatible accessory – sold seperately) GPS Speed and Distance Customisable Data Pages Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Power Modes: Customisable in-activity battery settings Auto Lap® Manual Lap Configurable Lap Alerts Heat and Altitude Acclimation Vo2 Max (Run) Vo2 Max (Trail Run) Realtime Stamina Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts Custom Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Manual Multisport Activities Course Guidance Garmin Live Segments Strava Live Segments Round-Trip Course Creator (Running/Cycling) Trendline™ Popularity Routing Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-running GPS-Based Distance, Time, and Pace Running Dynamics: Yes (with compatible accessory – sold separately) Vertical Oscillation and Ratio: The degree of 'bounce' in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately) Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately) Stride Length (Real Time): Yes (only with compatible accessory – sold separately) Cadence: Provides real-time number of steps per minute Performance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness level Lactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory – sold separately) PacePro™ Pacing Strategies Run Workouts Race Predictor Foot Pod Capable Golfing Features Preloaded with 42,000 Courses Worldwide Yardage to F/M/B: Distance to front, middle and back of green Yardage to Layups/Doglegs Measures Shot Distance: Calculates exact yardage for shots from anywhere on course, automatic digital scorecard Custom Targets Stat Tracking: Strokes, putts per round, greens and fairways hit Garmin AutoShot™ Full Vector Map Auto CourseView Updates Green View with Manual Pin Position Hazards and Course Targets PinPointer PlaysLike Distance Touch-Targeting: Touch target on display to see the distance to any point Handicap Scoring TrusWing™ Compatible Round Timer/Odometer Automatic Club Tracking Compatible (Requires Accessory) Tournament Legal Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, hunting, jumpmaster, tactical, kiteboard, windsurf, snowshoe Point-to-Point Navigation Bread Crumb Trail in Real Time Back to Start TracBack® UltraTrac Mode Around Me Mode Up Ahead Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert ClimbPro™ Ascent Planner Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Preloaded Topographical Maps Preloaded Road and Trail Maps Preloaded Ski Resort Maps Downloadable Cartography Support Compatible with Basecamp™ GPS Coordinates Sight 'n Go Area Calculation: Yes, via Connect IQ™ Hunt/Fish Calendar: Yes, via Connect IQ™ Projected Waypoint Sun and Moon Information: Yes, via Connect IQ™ Xero™ Locations Expedition GPS Activity Tides: Yes, via Connect IQ™ Cycling Features Available Cycling Profiles: Biking, indoor biking, mountain biking, triathlon Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Cycle Map: Routable cycling-specific street map MTB Grit & Flow Bike Lap and Lap Maximum Power: With Power Sensor (not included – sold separately) Race an Activity FTP (Functional Threshold Power): Yes (only with compatible accessory) Compatible with Vector™ (Power Meter) Power Meter Compatible Advanced Vector Support Compatible with Varia Vision™ (Head-Mounted Display) Compatible with Varia™ Radar (Rear-Facing Radar) Compatible with Varia™ Lights Speed and Cadence Sensor Support (W/Sensor) Swimming Features Available Swim Profiles: Pool swimming, open water swimming, swimming/running Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time and Distance Alerts Pacing Alerts (Pool Swim Only) Countdown Start (Pool Swim Only) Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ and HRM-Pro™) In the Box fēnix 7X Sapphire Solar Charging/data cable Documentation Compatible Accessories and Devices Dual Port USB Power Adapter (010-13023-01) QuickFit 20 Water Bands (010-12739-) Carrying Case (010-10718-01) Charging/Data Cable (0.5m) (010-12491-01) Charging/Data Cable (1) (010-12983) HRM-Pro (010-12955-00) HRM-Dual (010-12883-00) HRM-Run (010-10997-12) HRM-Swim (010-12342-00) Bicycle Mount Kit (010-11029-00) Bike Cadence Sensor Bands (010-12104-02) QuickFit Quarter-Turn Bike Mount (010-13013-00) Running Dynamics Pod (010-12520-00) Tempe (010-11092-30) Speed Sensor 2 (010-12843-00) Cadence Sensor 2 (010-12844-00) Bike Speed Sensor 2 and Cadence Sensor 2 (010-12845-00)
Health and Wellness The epix™ Titanium GPS Watch is built to suit your everyday, delivering 24/7 health and wellness monitoring, estimates for Pulse Ox (this is not a medical device and is not intended for use in the diagnosis or monitoring of any medical conditions; not available in all countries), heart rate (see Garmin.com/ataccuracy), respiration, stress, and advanced sleep monitoring. Smartwatch The epix™ is a smartwatch that helps you stay connected with smart features such as Garmin Pay™ contactless payment system (see current supported country, payment network and issuing bank information at Garmin.com/en-GB/garminpay/banks/), and music storage. Training Train harder and better with built-in sports apps, advanced performance metrics and Garmin Coach adaptable training plans. Navigation Built to work in the harshest of conditions, the watch features multi-band GNSS technology which provides stronger, better, and more accurate positioning. The epix™ also comes preloaded with TopoActive mapping. You can also use the watch to navigate with added map themes and advanced navigation sensors. Skiing Find all the best slopes with preloaded SkiView™ maps for 2,000 worldwide ski resorts. Golfing Additionally, the epix™ Titanium GPS Watch is great for golfers with CourseView maps which delivers more than 42,000 golf courses. Battery Life The epix™ watch has an impressive battery life of up to 16 days in smartwatch mode, 5 days in smartwatch always-on mode, up to 45 hours in GPS mode, and up to 30 hours in always-on GPS mode. Specifications General Lens Material: Sapphire Crystal Bezel Material: Carbon grey DLC titanium or pure titanium Case Material: Fibre-Reinforced Polymer with Steel Rear Cover Quickfit™ Watch Band Compatible: Included (22 mm) Strap Material: Silicone Physical Size: 47 x 47 x 14.5mm Fits Wrists with The Following Circumference: 125-208 mm Touchscreen Colour Display Display Size: 1.3″ (33.02mm) diameter Display Resolution: 416 x 416 pixels Display Type: AMOLED (Always-On) Weight: 70g (Case Only: 47g) Battery Life: Up to 16 days/6 days always-on (in Smartwatch Mode), up to 21 days (in Battery Saver Watch Mode), up to 42 hours/30 hours always-on (in GPS Only Mode), up to 32 hours/24 hours always always-on (All Satellite Systems), up to 20 hours/15 hours always-on (All Satellite Systems + Multi-Band), up to 10 hours/9 hours always-on, up to 75 hours (Max Battery GPS Mode), up to 14 days (Expedition GPS Mode) Water Rating: 10 ATM Memory/History: 32 GB Part Number: Black Carbon Grey (010-02582-11), Carrera White (010-02582-21) Clock Features Time/Date Gps Time Sync Automatic Daylight-Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate: Constant, Every Second Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (High and Low) Respiration Rate (24x7) Pulse Ox Blood Oxygen Saturation: Yes (Spot-check, and optional all-day acclimation and in sleep) Fitness Age: Yes (in app) Body Battery™ Energy Monitor All-Day Stress Tracking Relaxation Reminders Relaxation Breathing Timer Sleep: Yes (Advanced) Sleep Score and Insights Hydration: Yes (In Garmin Connect™ And Optional Connect IQ™ Widget) Women's Health: Yes (In Garmin Connect™ And Optional Connect IQ™ Widget) Health Snapshot Sensors GPS GLONASS Galileo Multi-Frequency Positioning Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Ambient Light Sensor Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, Ant+®, Wi-Fi® Connect IQ™ (Downloadable Watch Faces, Data Fields, Widgets And Apps) On-Device Connect IQ™ Store Smart Notifications Text Response/Reject Phone Call with Text (Android™ Only) Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver - Customisable Low Power Watch Controls Smartphone Music Plays and Controls Watch Music Music Storage: Up to 2,000 Songs Find My Phone Find My Watch Virb® Camera Remote Smartphone Compatibility: iPhone®, Android™ Pairs with Garmin Golf App Compatible with Garmin Connect™ Mobile Garmin Pay™ Safety and Tracking Features LiveTrack Group LiveTrack Live Event Sharing Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (Optional connect IQ app) Fitness Equipment/Gym Available Gym Activity Profiles: Strength, cardio, HIIT and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yoga Cardio Workouts Strength Workouts HIIT Workouts Yoga Workouts Pilates Workouts On-Screen Workout Animations Automatic Rep Counting Training Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max HR HRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels (only with compatible accessory – sold separately) HR Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate (During Exercise): Yes (with compatible accessory – sold separately) GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Power Modes - Customisable In-Activity Battery Settings Auto Lap® Manual Lap Rest Timer Configurable Lap Alerts Heat and Altitude Acclimation VO2 Max (Run) VO2 Max (Trail Run) Realtime Stamina Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect (Aerobic) Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts Customisable Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Multi-Sport Course Guidance Garmin Live Segments Strava Live Segments Round-Trip Course Creator (Running/Cycling) Trendline™ Popularity Routing Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-running GPS-Based Distance, Time and Pace Running Dynamics: Yes (with compatible accessory – sold separately) Vertical Oscillation and Ratio: The degree of 'bounce' in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately) Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately) Stride Length (Real Time): Yes (with compatible accessory – sold separately) Cadence: Provides real-time number of steps per minute Performance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness level Lactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory) PacePro™ Pacing Strategies Run Workouts Race Predictor Foot Pod Capable Golfing Features Preloaded With 42,000 Courses Worldwide Yardage to F/M/B: Distance to front, middle and back of green Yardage to Layups/Doglegs Measures Shot Distance: Calculates exact yardage for shots from anywhere on course Automatic Digital Scorecard Custom Targets Stat Tracking: Strokes, putts per round, greens and fairways hit Garmin AutoShot™ Full Vector Map Auto CourseView Updates Green View with Manual Pin Position Hazards and Course Targets PinPointer PlaysLike Distance Touch-Targeting: Touch target on display to see the distance to any point Handicap Scoring TrusWing™ Compatible Round Timer/Odometer Automatic Club Tracking Compatible (Requires accessory – sold separately) Tournament Legal Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, kiteboarding, windsurfing, snowshoeing, jumpmaster, tactical, tennis Point-To-Point Navigation Breadcrumb Trail in Real Time Back to Start TracBack® UltraTrac Mode Around Me Mode Up Ahead Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert ClimbPro™ Ascent Planner Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Preloaded Topographic Maps Preloaded Road and Trail Maps Preloaded Ski Resort Maps Downloadable Cartography Support Compatible with Basecamp™ GPS Coordinates Sight 'N Go Area Calculation: Yes (Via Connect IQ™) Hunt/Fish Calendar: Yes (Via Connect IQ™) Projected Waypoint Sun and Moon Information: Yes (Via Connect IQ™) Xero™ Locations Expedition GPS Activity Tides: Yes (Via Connect IQ™) Cycling Features Available Cycling Profiles: Biking, indoor biking, mountain biking, triathlon Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Garmin Cycle Map (Routable Cycling-Specific Street Map) MTB Grit & Flow Bike Lap and Lap Maximum Power (with Power Sensor) Race an Activity Ftp (Functional Threshold Power): Yes (with compatible accessory – sold separately) Compatible with Vector™ (Power Meter) Power Meter Compatible Advanced Vector Support Compatible with Varia Vision™ (Head-Mounted Display) Compatible with Varia™ Radar (Rear-Facing Radar) Compatible with Varia™ Lights Speed and Cadence Sensor Support (W/Sensor) Swimming Features Available Swim Profiles: Pool swimming, open water swimming, swimming/running Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) Stroke Type Detection: Freestyle, backstroke, breaststroke, butterfly (Pool Swim Only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time and Distance Alerts Pacing Alerts (Pool Swim Only) Countdown Start Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ And HRM-Pro™) In the Box epix Charging/data cable Documentation Compatible Devices and Accessories QuickFit 22 Watch Bands (010-13111-/010-12740-) Carrying Case (010-10718-01) Charging/Data Cable (0.5m) (010-12491-01) Charging/Data Cable (1m) (010-12983-00) HRM-Pro (010-12955-00) HRM-Dual (010-12883-00) HRM-Swim (010-12342-00) Wristwatch Bike/Trolley Mount (010-11029-00) Bike Cadence Sensor Bands (010-12104-02) QuickFit Quarter-Turn Bike Mount (010-13013-00) Running Dynamics Pod (010-12520-00) Tempe (010-11092-30) Speed Sensor 2 (010-12843-00) Cadence Sensor 2 (010-12844-00) Bike Speed Sensor 2 and Cadence Sensor 2 Bundle (010-12845-00)
Solar Powered The Garmin fenix 7S Sapphire Solar Titanium GPS Watch features Garmin’s scratch-resistant Power Sapphire™ lens, which uses the sun’s energy to extend battery life. In smartwatch mode, the watch has up to 11 days of battery life, while indoors, and 14 days of battery life when solar charging (assuming all-day wear with 3 hours per day outside in 50,000 lux conditions). Take Control Stay in control with the fenix 7S, with the watch’s reliable button controls, built to work in any environment, plus a highly responsive touchscreen interface that allows quick, convenient access to selections. Health and Wellness Monitoring The smartwatch allows you to monitor your health and wellbeing 24/7, easily and conveniently, from your wrist with wrist-based heart rate, Pulse Ox (this is not a medical device and is not intended for use in diagnosis or monitoring of any medical conditions; not available in all countries) stress and enhanced sleep tracking (see Garmin.com/atacurracy). Training Take your training and fitness to the next level with endurance and real-time stamina tracking, training status, advanced performance metrics and 30 plus built-in sports apps. Navigation The fenix 7S comes with, new and improved, multi-band frequency and GNSS network support (GPS, GLONASS and Galileo). Additionally, the watch comes with built-in sensors for 3-axis compass, gyroscope, and barometric altimeter. Maps Adventure further with preloaded TopoActive Maps. Additionally, the watch features thousands of worldwide maps for golf courses and ski resorts. For further maps the watch delivers built-in Wi-Fi® connectivity that lets your download maps for any continent, and at any time – without using a computer. Smart Features The watch features tones of built-in smart features including smart notifications (when paired with a compatible smartphone; see Garmin.com/ble), music storage and the Garmin Pay™ contactless payment system (view current supported country, payment network and issuing bank information at Garmin.com/en-GB/garminpay/banks/). Specifications General Lens Material: Power Sapphire™ Bezel Material: Titanium Case Material: Fibre-reinforced polymer with metal rear cover Quickfit™ Watch Band Compatible: Included (20mm) Strap Material: Silicone Physical Size: 42 x 42 x 14.1 mm Fits Wrists with The Following Circumference: 108-182 mm Touchscreen Colour Display Display Size: 1.2” (30.4 mm) diameter Display Resolution: 240 x 240 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 58 g (case only: 42 g) Battery Life: Up to 11 days/14 days with Solar (Smartwatch Mode), up to 38 days/87 days with Solar (Batter Saver Water Mode), up to 37 hours/46 hours with Solar (GPS Only), up to 26 hours/30 hours with Solar (All Satellite Systems), up to 15 hours/16 hours (All Satellite Systems and Multi-band), up to 7 hours (All Satellite Systems and Music), up to 90 hours/162 hours with Solar (Max Battery GPS), up to 26 days/43 days with solar (Expedition GPS) Water Rating: 10 ATM Memory/History: 32 GB Clock Features Time/Date GPS Time Sync Automatic Daylight-Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate (Constant, Every Second) Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (high and low) Respiration Rate (24x7) Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep) Fitness Age: Yes (in app) Body Battery™ Energy Monitor All-Day Stress Relaxation Reminders Relaxation Breathing Timer Sleep: Yes (advanced) Sleep Score and Insights Hydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget) Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ widget) Health Snapshot Sensors GPS GLONASS Galileo Multi-Frequency Positioning Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+®, Wi-Fi® Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and Apps On-Device Connect IQ™ Store Smart Notifications Text Response/Reject Phone Call with Text: Android™ Only Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver: Customizable Low Power Watch Controls Smartphone Music Plays and Controls Watch Music Music Storage: Up to 2,000 songs Find My Phone Find My Watch VIRB® Remote Smartphone Compatibility: iPhone®, Android™ Pairs with Garmin Golf App Pairs with Garmin Connect™ Mobile Garmin Pay™ Safety and Tracking Features LiveTrack Group LiveTrack Live Event Sharing Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (optional Connect IQ app) Gym and Fitness Equipment Available Gym Activity Profiles: Strength, HIIT, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yoga Cardio Workouts Strength Workouts HIIT Workouts Yoga Workouts Pilates Workouts On-Screen Workout Animations Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max HR HRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels. (Only with compatible accessory – sold seperately) HR Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate (During Exercise): Yes (with compatible accessory – sold seperately) GPS Speed And Distance Customisable Data Pages Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Power Modes: Customisable in-activity battery settings Auto Lap® Manual Lap Configurable Lap Alerts Heat and Altitude Acclimation Vo2 Max (Run) Vo2 Max (Trail Run) Realtime Stamina Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts Custom Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Manual Multisport Activities Course Guidance Garmin Live Segments Strava Live Segments Round-Trip Course Creator (Running/Cycling) Trendline™ Popularity Routing Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-running GPS-Based Distance, Time and Pace Running Dynamics: Yes (with compatible accessory – sold separately) Vertical Oscillation and Ratio: The degree of 'bounce' in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately) Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately) Stride Length (Real Time): Yes (only with compatible accessory – sold separately) Cadence: Provides real-time number of steps per minute Performance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness level Lactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory – sold separately) PacePro™ Pacing Strategies Run Workouts Race Predictor Foot Pod Capable Golfing Features Preloaded with 42,000 Courses Worldwide Yardage to F/M/B: Distance to front, middle and back of green Yardage to Layups/Doglegs Measures Shot Distance: Calculates exact yardage for shots from anywhere on course, automatic digital scorecard Custom Targets Stat Tracking: Strokes, putts per round, greens and fairways hit Garmin AutoShot™ Full Vector Map Auto CourseView Updates Green View with Manual Pin Position Hazards and Course Targets PinPointer PlaysLike Distance Touch-Targeting: Touch target on display to see the distance to any point Handicap Scoring TrusWing™ Compatible Round Timer/Odometer Automatic Club Tracking Compatible (Requires Accessory) Tournament Legal Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, hunting, jumpmaster, tactical, kiteboard, windsurf, snowshoe Point-to-Point Navigation Bread Crumb Trail in Real Time Back to Start TracBack® UltraTrac Mode Around Me Mode Up Ahead Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert ClimbPro™ Ascent Planner Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Preloaded Topographical Maps Preloaded Road and Trail Maps Preloaded Ski Resort Maps Downloadable Cartography Support Compatible with Basecamp™ GPS Coordinates Sight 'n Go Area Calculation: Yes, via Connect IQ™ Hunt/Fish Calendar: Yes, via Connect IQ™ Projected Waypoint Sun and Moon Information: Yes, via Connect IQ™ Xero™ Locations Expedition GPS Activity Tides: Yes, via Connect IQ™ Cycling Features Available Cycling Profiles: Biking, indoor biking, mountain biking, triathlon Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Cycle Map: Routable cycling-specific street map MTB Grit & Flow Bike Lap and Lap Maximum Power: With Power Sensor (not included – sold separately) Race an Activity FTP (Functional Threshold Power): Yes (only with compatible accessory) Compatible with Vector™ (Power Meter) Power Meter Compatible Advanced Vector Support Compatible with Varia Vision™ (Head-Mounted Display) Compatible with Varia™ Radar (Rear-Facing Radar) Compatible with Varia™ Lights Speed and Cadence Sensor Support (W/Sensor) Swimming Features Available Swim Profiles: Pool swimming, open water swimming, swimming/running Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time and Distance Alerts Pacing Alerts (Pool Swim Only) Countdown Start (Pool Swim Only) Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ and HRM-Pro™) In the Box fēnix 7S Sapphire Solar Charging/data cable Documentation Compatible Accessories and Devices Dual Port USB Power Adapter (010-13023-01) QuickFit 20 Water Bands (010-12739-) Carrying Case (010-10718-01) Charging/Data Cable (0.5m) (010-12491-01) Charging/Data Cable (1) (010-12983) HRM-Pro (010-12955-00) HRM-Dual (010-12883-00) HRM-Run (010-10997-12) HRM-Swim (010-12342-00) Bicycle Mount Kit (010-11029-00) Bike Cadence Sensor Bands (010-12104-02) QuickFit Quarter-Turn Bike Mount (010-13013-00) Running Dynamics Pod (010-12520-00) Tempe (010-11092-30) Speed Sensor 2 (010-12843-00) Cadence Sensor 2 (010-12844-00) Bike Speed Sensor 2 and Cadence Sensor 2 (010-12845-00)
Solar Powered The fenix 7 Sapphire DLC Titanium GPS Watch features Garmin’s scratch-resistant Power Sapphire™ lens and always on 1.3’’ display which uses the sun’s energy to extend battery life. Indoors the watch has a battery life of up to 18 days, in smartwatch mode, meanwhile when solar charging in the same mode, the watch has a battery life of up to 22 days (solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions). Control Take control in the harshest of conditions, with the fenix 7’s trusted, reliable button controls, that work in any environment. Additionally, the watch features a touchscreen interface that is highly responsive, ensuring quick, convenient access to selections. Training Take your training up a gear, with endurance and real-time stamina tracking, training status, advanced performance metrics, plus 30+ built-in sports apps. Health and Wellness The fenix 7 provides 24/7 health and wellness monitoring with wrist-based heart rate, Pulse Ox (this is not a medical device and is not intended for use in diagnosis or monitoring of any medical conditions; not available in all countries), stress and enhanced sleep tracking (see Garmin.com/ataccuracy). Navigation Take on the great outdoors with new and improved navigation features and sensors. The watch features new multi-band frequency and GNSS network support (GPS, GLONASS and Galileo) plus built-in sensors for 3-axis compass, gyroscope, and barometric altimeter. Maps The fenix 7 lets you find freedom and adventure with preloaded TopoActive maps. Additionally, the watch comes with thousands of worldwide maps for golf courses and ski resorts. Built-in Wi-Fi® connectivity also allows you to download maps for any continent at any time – without using a computer. Smartwatch Packed full of useful features, the fenix 7 is great for everyday use with access to smart notifications (when paired with compatible smartphone; see Garmin.com/ble), music storage and Garmin Pay™ contactless payment solution (view current supported country, payment network and issuing bank information at Garmin.com/en-GB/garminpay/banks/). Specifications General Lens Material: Power Sapphire™ Bezel Material: Titanium Case Material: Fibre-reinforced polymer with metal rear cover Quickfit™ Watch Band Compatible: Included (20mm) Strap Material: Silicone Physical Size: 47 x 47 x 14.5 mm Fits Wrists with The Following Circumference: 125-208 mm Touchscreen Colour Display Display Size: 1.3” (33.02 mm) diameter Display Resolution: 260 x 260 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 73 g (case only: 50 g) Battery Life: Up to 18 days/22 days with Solar (Smartwatch Mode), up to 57 days/173 days with Solar (Batter Saver Water Mode), up to 57 hours/73 hours with Solar (GPS Only), up to 40 hours/48 hours with Solar (All Satellite Systems), up to 23 hours/26 hours (All Satellite Systems and Multi-band), up to 10 hours (All Satellite Systems and Music), up to 136 hours/289 hours with Solar (Max Battery GPS), up to 40 days/74 days with solar (Expedition GPS) Water Rating: 10 ATM Memory/History: 32 GB Clock Features Time/Date GPS Time Sync Automatic Daylight-Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate (Constant, Every Second) Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (high and low) Respiration Rate (24x7) Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep) Fitness Age: Yes (in app) Body Battery™ Energy Monitor All-Day Stress Relaxation Reminders Relaxation Breathing Timer Sleep: Yes (advanced) Sleep Score and Insights Hydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget) Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ widget) Health Snapshot Sensors GPS GLONASS Galileo Multi-Frequency Positioning Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+®, Wi-Fi® Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and Apps On-Device Connect IQ™ Store Smart Notifications Text Response/Reject Phone Call with Text: Android™ Only Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver: Customizable Low Power Watch Controls Smartphone Music Plays and Controls Watch Music Music Storage: Up to 2,000 songs Find My Phone Find My Watch VIRB® Remote Smartphone Compatibility: iPhone®, Android™ Pairs with Garmin Golf App Pairs with Garmin Connect™ Mobile Garmin Pay™ Safety and Tracking Features LiveTrack Group LiveTrack Live Event Sharing Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (optional Connect IQ app) Gym and Fitness Equipment Available Gym Activity Profiles: Strength, HIIT, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yoga Cardio Workouts Strength Workouts HIIT Workouts Yoga Workouts Pilates Workouts On-Screen Workout Animations Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max HR HRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels. (Only with compatible accessory – sold seperately) HR Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate (During Exercise): Yes (with compatible accessory – sold seperately) GPS Speed And Distance Customisable Data Pages Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Power Modes: Customisable in-activity battery settings Auto Lap® Manual Lap Configurable Lap Alerts Heat and Altitude Acclimation Vo2 Max (Run) Vo2 Max (Trail Run) Realtime Stamina Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts Custom Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Manual Multisport Activities Course Guidance Garmin Live Segments Strava Live Segments Round-Trip Course Creator (Running/Cycling) Trendline™ Popularity Routing Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-running GPS-Based Distance, Time and Pace Running Dynamics: Yes (with compatible accessory – sold separately) Vertical Oscillation and Ratio: The degree of 'bounce' in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately) Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately) Stride Length (Real Time): Yes (only with compatible accessory – sold separately) Cadence: Provides real-time number of steps per minute Performance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness level Lactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory – sold separately) PacePro™ Pacing Strategies Run Workouts Race Predictor Foot Pod Capable Golfing Features Preloaded with 42,000 Courses Worldwide Yardage to F/M/B: Distance to front, middle and back of green Yardage to Layups/Doglegs Measures Shot Distance: Calculates exact yardage for shots from anywhere on course, automatic digital scorecard Custom Targets Stat Tracking: Strokes, putts per round, greens and fairways hit Garmin AutoShot™ Full Vector Map Auto CourseView Updates Green View with Manual Pin Position Hazards and Course Targets PinPointer PlaysLike Distance Touch-Targeting: Touch target on display to see the distance to any point Handicap Scoring TrusWing™ Compatible Round Timer/Odometer Automatic Club Tracking Compatible (Requires Accessory) Tournament Legal Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, hunting, jumpmaster, tactical, kiteboard, windsurf, snowshoe Point-to-Point Navigation Bread Crumb Trail in Real Time Back to Start TracBack® UltraTrac Mode Around Me Mode Up Ahead Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert ClimbPro™ Ascent Planner Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Preloaded Topographical Maps Preloaded Road and Trail Maps Preloaded Ski Resort Maps Downloadable Cartography Support Compatible with Basecamp™ GPS Coordinates Sight 'n Go Area Calculation: Yes, via Connect IQ™ Hunt/Fish Calendar: Yes, via Connect IQ™ Projected Waypoint Sun and Moon Information: Yes, via Connect IQ™ Xero™ Locations Expedition GPS Activity Tides: Yes, via Connect IQ™ Cycling Features Available Cycling Profiles: Biking, indoor biking, mountain biking, triathlon Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Cycle Map: Routable cycling-specific street map MTB Grit & Flow Bike Lap and Lap Maximum Power: With Power Sensor (not included – sold separately) Race an Activity FTP (Functional Threshold Power): Yes (only with compatible accessory) Compatible with Vector™ (Power Meter) Power Meter Compatible Advanced Vector Support Compatible with Varia Vision™ (Head-Mounted Display) Compatible with Varia™ Radar (Rear-Facing Radar) Compatible with Varia™ Lights Speed and Cadence Sensor Support (W/Sensor) Swimming Features Available Swim Profiles: Pool swimming, open water swimming, swimming/running Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time and Distance Alerts Pacing Alerts (Pool Swim Only) Countdown Start (Pool Swim Only) Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ and HRM-Pro™) In the Box fēnix 7 Sapphire Solar Charging/data cable Documentation Compatible Accessories and Devices Dual Port USB Power Adapter (010-13023-01) QuickFit 20 Water Bands (010-12739-) Carrying Case (010-10718-01) Charging/Data Cable (0.5m) (010-12491-01) Charging/Data Cable (1) (010-12983) HRM-Pro (010-12955-00) HRM-Dual (010-12883-00) HRM-Run (010-10997-12) HRM-Swim (010-12342-00) Bicycle Mount Kit (010-11029-00) Bike Cadence Sensor Bands (010-12104-02) QuickFit Quarter-Turn Bike Mount (010-13013-00) Running Dynamics Pod (010-12520-00) Tempe (010-11092-30) Speed Sensor 2 (010-12843-00) Cadence Sensor 2 (010-12844-00) Bike Speed Sensor 2 and Cadence Sensor 2 (010-12845-00)
Run Tracking The Garmin Forerunner 55 is an easy-to-use running watch that keeps track of your every move. The smartwatch features an integrated, wrist-based heart rate monitor (see Garmin.com/ataccuracy), and uses GPS to track how far, how fast and where you’ve run. PacePro™ The Forerunner 55 helps you plan an effective race day strategy with the PacePro™ feature (Forerunner 55 is not compatible with on-device courses. Pace guidance is GPS-based only). The PacePro™ feature is easy to use, providing GPS-based pace guidance for a selected course or distance. Helpful Running Tools The smartwatch is packed full of additional running features that help you run smarter. Such helpful run training tools include race time predictions and finish time estimates. Workout in Multiple Ways If you fancy changing it up, the Forerunner 55 can be used to track all your movements with built-in activity profiles for running, cycling, track run, virtual run, pool swim, Pilates, HIIT, breathwork and more. Wellness Tune into every area of your body with the watch’s advance wellness features and modes. The smartwatch includes wellness features such as intensity minutes, fitness age, all-day respiration and more. Customisable The watch’s display is incredibly customisable – you can easily customise your watch with free watch faces, data fields, apps and widgets from the Connect IQ™ Store (Requires Garmin Connect™ app and Connect IQ™ app loaded on compatible smartphone paired to Forerunner 55; see Garmin.com/ble). Extensive Battery Life Run further and longer without fear, thanks to the watch’s extensive battery life. The Forerunner 55 delivers 2 weeks of battery life in smartwatch mode and up to 20 hours in GPS mode. The watch is also easy to charge with the included USB charging cable. In the Box Forerunner 55 Charging/data cable Documentation Specifications General Lens Material: Chemically strengthened glass Quick Release Bands: Yes (20m, industry standard) Strap Material: Silicone Physical Size: 42mm x 42mm x 11.6mm Wrist Fit: 126-203mm Colour Display Display Size: 1.04’’ (26.3mm) diameter Display Resolution: 208 x 208 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 37g Battery Life: Up to 2 weeks (Smartwatch mode), up to 20 hours (GPS mode) Water Rating: 5 ATM Memory/History: 200 hours of activity data Clock Features Time/Date GPS Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate: Constant, every second Daily Resting Heart Rate Abnormal Heart Rate Alerts: High and low Respiration Rate: 24x7 Fitness Age Body Battery™ Energy Monitor All-Day Stress Tracking Relaxation Reminders Relaxation Breathing Timer Sleep: Advanced Hydration: Yes, in Garmin Connect™ and option Connect IQ™ widget Woman’s Health Sensors GPS GLONASS Galileo Garmin Elevate™ Wrist Heart Rate Monitor Accelerometer Daily Smart Features Connectivity Connect IQ™: Downloadable watch faces, data fields, widgets and apps Smart Notifications Calendar Weather Controls Smartphone Music Find My Phone Find My Watch Smartphone Compatibility: iPhone®, Android™ Compatible with Garmin Connect™ Mobile Safety and Tracking Features LiveTrack Live Event Sharing: Android™ only Incident Detection During Select Activities Assistance Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Fitness Equipment/Gym Available Gym Activity Profiles: Cardio and elliptical training, stair stepping, HIIT, Pilates, Yoga Training, Planning and Analysis Features HR Zones HR Alerts HR Calories Recovery Time Auto Max HR HR Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate (During Exercises): Yoga and breathwork only GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Auto Lap® Manual Lap Configurable Lap Alerts VO2 Max (Run) Improved Recovery Time: Yes (limited) Daily Suggested Workouts: Yes (limited) Audio Prompts Finish Time Touch and/or Button Lock Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, treadmill running, track running, indoor track running, virtual running GPS-Based Distance, Time and Pace Cadence: Provides real-time number of steps per minute PacePro™ Pacing Strategies Run Workouts Race Predictor Foot Pod Capable Outdoor Recreation Area Calculation: Yes (via Connect IQ™) Hunt/Fish Calendar: Yes (via Connect IQ™) Sun and Moon Information: Yes (via Connect IQ™) Cycling Features Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Available Cycling Profiles: Biking, indoor biking Speed and Cadence Sensor Support: With sensor (sold separately – not included) Swimming Features Available Swim Profiles: Pool swimming Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories Stroke Type Detection: Freestyle, backstroke, breathstroke, butterfly in pool swim only Drill Logging: Pool swim only Basic Rest Timer: Up from 0, pool swim only “Repeat on” Rest Timer Auto Rest: Pool swim only Time and Distance Alerts Countdown Start Underwater Wrist-Based Heart Rate Compatibility Adapters AC Adapter Cable, Europe Bands Quick Release Band Cases and Covers Carrying Case Cables and Chargers Charging/Data Cable (0.5m) Charing/Data Cable (1m) Heart Rate Monitors HRM-Dual™ Cycling Accessories Wristwatch Bike/ Trolley Mount Bike Cadence Sensor Bands Sensors Speed Sensor 2 Cadence Sensor 2 Bike Speed Sensor 2 and Cadence Sensor 2 Bundle
Available in Rally RK100 or Rally RS100 options to choose from, this upgrade pedal is perfect for transforming your current Rally power meter pedal set-up into a dual-sensing power meter and analyse more than just watts to see exactly how your pedalling style generates the force that moves you. When paired with compatible Rally RK100 or RS100 pedals, the upgrade pedal completes the Rally power meter system, providing left/right balance data and cycling dynamics. The power sensor is even transferable to Rally XC pedals so you can have power for your off-road rides. Revolutionary cycling dynamics display where you’re generating power throughout the pedal stroke and show left/right balance. See where you apply force on the pedal to ensure proper cleat position and track seated vs. standing to see how position changes efficiency. Left and Right Pedalling Analysis Garmin's Rally power meters are tested to the extreme, so you can ride there too. Designed for road cyclists, the dual-sensing technology measures total power, cadence and left/right balance. You can even monitor how you apply power throughout the pedal stroke. This upgrade pedal installs like any other pedal and it's easy to transfer between bikes. ANT+ and Bluetooth Connectivity The ANT+ and Bluetooth technology in this model enables you to instantly see accurate power measurements on your compatible Garmin device (sold separately) or smartphone and review later on the Garmin Connect app. View your data on popular applications such as Strava, TrainingPeaks and TrainerRoad for further analysis, sharing and more. Additional Features: · Sleek design provides greater cornering clearance and improved stack height · Fully integrates with Garmin cycling ecosystem for data analysis · Allows for easy software updates via your Garmin watch, Edge cycling computers or the Garmin ConnectTM app on your compatible smartphone · For post-ride analysis, data sharing, mapping, route planning and more, sync your data with the Garmin Connect app as well as platforms such as Strava, TrainingPeaks and TrainerRoad · When the seasons change, you can transfer the spindle between Rally RS/Rally XC pedal body kits (sold separately), which are also compatible with the Vector 3 power meter Manufacturer's Part Numbers: 010-12987-00 Black RK - Look 010-12987-01 Black RS - Shimano
Single-Sided Pedalling Analysis Garmin's Rally power meters are tested to the extreme, so you can ride there too. Designed for road cyclists, the Rally RK100 features LOOK KEO cleat compatibility and measures single-sided power and cadence. You can even monitor how you apply power throughout the pedal stroke. These durable power meter pedals install like any other pedals and are easy to transfer between bikes. ANT+ and Bluetooth Connectivity The ANT+ and Bluetooth technology in these smart pedals enables you to instantly see accurate power measurements on your compatible Garmin device (sold separately) or smartphone and review later on the Garmin Connect app. View your data on popular applications such as Strava, TrainingPeaks and TrainerRoad for further analysis, sharing and more. Additional Features: · Sleek design provides greater cornering clearance and improved stack height · Fully integrates with Garmin cycling ecosystem for data analysis · Allows for easy software updates via your Garmin watch, Edge cycling computers or the Garmin ConnectTM app on your compatible smartphone · For post-ride analysis, data sharing, mapping, route planning and more, sync your data with the Garmin Connect app as well as platforms such as Strava, TrainingPeaks and TrainerRoad · When the seasons change, you can transfer the spindle between Rally RS/Rally XC pedal body kits (sold separately), which are also compatible with the Vector 3 power meter
Left and Right Pedalling Analysis Designed for road cyclists, this component measures total power, cadence and left/right balance. You can even monitor how you apply power throughout the pedal stroke. These durable Garmin Rally XC200 pedals install like any other pedals and are easy to transfer between bikes. Now you can have power readings whether you ride gravel, cross-country (XC) mountain bike (MTB) or even cyclocross (CX). ANT+ and Bluetooth Connectivity The ANT+ and Bluetooth technology in these smart pedals enables you to instantly see accurate power measurements on your compatible Garmin device (sold separately) or smartphone and review later on the Garmin Connect app. View your data on popular applications such as Strava, TrainingPeaks and TrainerRoad for further analysis, sharing and more. Additional Features: · Sleek design provides greater cornering clearance and improved stack height · Fully integrates with Garmin cycling ecosystem for data analysis · Allows for easy software updates via your Garmin watch, Edge cycling computers or the Garmin ConnectTM app on your compatible smartphone · For post-ride analysis, data sharing, mapping, route planning and more, sync your data with the Garmin Connect app as well as platforms such as Strava, TrainingPeaks and TrainerRoad · When the seasons change, you can transfer the spindle between Rally RS/Rally XC pedal body kits (sold separately), which are also compatible with the Vector 3 power meter
Single-Sided Pedalling Analysis Designed for road cyclists, the Garmin Rally RS100 pedals feature Shimano Pedalling Dynamics - Superlight (SPD-SL) cleat compatibility and measure single-sided power and cadence. You can even monitor how you apply power throughout the pedal stroke. These durable power meter components install like any other pedals and are easy to transfer between bikes. ANT+ and Bluetooth Connectivity The ANT+ and Bluetooth technology in these smart pedals enables you to instantly see accurate power measurements on your compatible Garmin device (sold separately) or smartphone and review later on the Garmin Connect app. View your data on popular applications such as Strava, TrainingPeaks and TrainerRoad for further analysis, sharing and more. Additional Features: · Sleek design provides greater cornering clearance and improved stack height · Fully integrates with Garmin cycling ecosystem for data analysis · Allows for easy software updates via your Garmin watch, Edge cycling computers or the Garmin ConnectTM app on your compatible smartphone · For post-ride analysis, data sharing, mapping, route planning and more, sync your data with the Garmin Connect app as well as platforms such as Strava, TrainingPeaks and TrainerRoad · When the seasons change, you can transfer the spindle between Rally RS/Rally XC pedal body kits (sold separately), which are also compatible with the Vector 3 power meter Technologies: IMPECCABLY DESIGNED PEDAL: Rally power meters have undergone rigorous testing to ensure total reliability. Featuring a superior design with sensors housed inside, this sleek pedal installs like any pedal. And it's quick to transfer between bikes. RELIABLE READINGS: By precisely measuring your cadence and forces detected on the left pedal, Rally RS100 doubles the value to provide total power. Want more metrics? Upgrade later to the dual-sensing system. CLEAT COMPATIBILITY: For a comfortable ride, these pedals are designed with your favourite SHIMANO SPD-SL cleats in mind. TRANSFERABLE SPINDLE: From road to gravel to cyclocross and much more, keep riding year-round. A transferable spindle can be installed in Rally™ RK road or Rally™ XC off-road pedal body kits (each sold separately). BATTERY LIFE: Make sure you’re ready for those long rides and training sessions with up to 120 hours of battery life.
For a comfortable ride, these components are designed with your favourite LOOK KEO cleats in mind. Left and Right Pedalling Analysis Designed for road cyclists, the dual-sensing Garmin Rally RK200 pedals measure total power, cadence and left/right balance. You can even monitor how you apply power throughout the pedal stroke. Thesy install like any other pedals and are easy to transfer between bikes. ANT+ and Bluetooth Connectivity The ANT+ and Bluetooth technology in these smart pedals enables you to instantly see accurate power measurements on your compatible Garmin device (sold separately) or smartphone and review later on the Garmin Connect app. View your data on popular applications such as Strava, TrainingPeaks and TrainerRoad for further analysis, sharing and more. Additional Features: · Sleek design provides greater cornering clearance and improved stack height · Fully integrates with Garmin cycling ecosystem for data analysis · Allows for easy software updates via your Garmin watch, Edge cycling computers or the · Garmin ConnectTM app on your compatible smartphone · For post-ride analysis, data sharing, mapping, route planning and more, sync your data with the Garmin Connect app as well as platforms such as Strava, TrainingPeaks and TrainerRoad · When the seasons change, you can transfer the spindle between Rally RS/Rally XC pedal body kits (sold separately), which are also compatible with the Vector 3 power meter