This bike safety device gives you peace of mind, thanks to its radar capabilities. With the built-in camera, it can detect vehicles approaching from behind and automatically save video footage when it detects one. The innovative rider-alert system allows you to stay aware of your surroundings and video footage is saved automatically when an incident such as a collision, accident or fall is detected. The rearview radar detects vehicles up to 140 metres away to the rear and the bright rear light keeps you visible. The Garmin Varia RCT715 Radar Camera Tail Light integrates seamlessly with your Garmin bike computer or the Varia mobile app on your paired smartphone to alert you to traffic as you ride. You can replay footage through the app later when your ride is complete. It continuously records your ride and automatically saves footage before, during and after events if it detects an incident. The bright Tail Light makes you more visible to motorists. Varia RCT715 integrates seamlessly with your Garmin bike computer or the Varia mobile app on your paired smartphone to alert you to traffic as you ride. The app lets you quickly access your footage, transfer videos or customise camera settings such as data overlays. A selection of modes enables you to flex camera and Tail Light features to maximise battery life for longer rides. You want to ride with peace of mind and know you’ve got video evidence should you ever need it. Get the rearview radar with a built-in camera that looks behind while you ride ahead. Please Note: Camera view is only for setup – videos can be seen on the app after the ride. A 16GB card holds circa 2hrs of footage based on 1080p and 30fps settings – this will autoloop and save over the normal use footage. Any saved images/videos are protected until the user deletes them. There is no warning it just loops (you have either saved an incident, or its auto-detected an incident and these are secure). Features: - See and record what’s behind you with a built-in camera that saves footage automatically if it detects an incident - Capture sharp, clear video in 1080p at 30 fps, or set the resolution at 720p to extend battery life for longer rides - Easily view footage and control the camera via the Varia mobile app - Automatically detects incidents and saves footage before, during and after the event occurs - Rearview radar detects vehicles approaching from behind up to 153 yards (140 metres) away and integrates with your Edge bike computer, select Garmin wearables or the Varia app on your paired compatible smartphone to provide alerts - Choose from 3 modes to maximise battery life: always-on, lights and radar only or radar-activated mode, which turns on the camera when an approaching car is detected - Ready to use right out of the box with included 16 GB SD card - Battery life up to 4 hours with radar and tail light on solid high or night flash, 5 hours on solid low and 6 hours on day flash all with camera recording at 1080p Please Note: Some jurisdictions regulate or prohibit the use of this camera device. It is your responsibility to know and comply with applicable laws and rights to privacy in jurisdictions where you plan to use this device
This Garmin upgrade pedal is perfect for transforming your training analysis by converting your current Rally XC100 single-sided power meter set-up to an in-depth dual-sensing power meter. Analyse more than just watts to see exactly how your pedalling style generates the force that moves you. When paired with Rally XC100, the upgrade pedal completes the Rally power meter system, providing left/right balance data and cycling dynamics. The power sensor is even transferable to Rally RS and RK pedals so you can have power wherever you ride. Revolutionary cycling dynamics display where you’re generating power throughout the pedal stroke and show left/right balance. See where you apply force on the pedal to ensure proper cleat position and track seated vs. standing to see how position changes efficiency. Left and Right Pedalling Analysis Garmin's Rally power meters are tested to the extreme, so you can ride there too. Designed for road cyclists, the dual-sensing technology measures total power, cadence and left/right balance. You can even monitor how you apply power throughout the pedal stroke. The upgrade pedal installs like any other pedal and it's easy to transfer between bikes. Now you can have power readings whether you ride gravel, cross country (XC) mountain bike (MTB) or even cyclocross (CX). ANT+ and Bluetooth Connectivity The ANT+ and Bluetooth technology in these smart pedals enables you to instantly see accurate power measurements on your compatible Garmin device (sold separately) or smartphone and review later on the Garmin Connect app. View your data on popular applications such as Strava, TrainingPeaks and TrainerRoad for further analysis, sharing and more. Additional Features: · Sleek design provides greater cornering clearance and improved stack height · Fully integrates with Garmin cycling ecosystem for data analysis · Allows for easy software updates via your Garmin watch, Edge cycling computers or the Garmin ConnectTM app on your compatible smartphone · For post-ride analysis, data sharing, mapping, route planning and more, sync your data with the Garmin Connect app as well as platforms such as Strava, TrainingPeaks and TrainerRoad · When the seasons change, you can transfer the spindle between Rally RS/Rally XC pedal body kits (sold separately), which are also compatible with the Vector 3 power meter Manufacturer's Part Number: 010-12987-02 Black XC SPD
Benefitting from advanced technologies and increased safety features, this Garmin package is a perfect choice for a wide range of cyclists. It includes a Garmin Edge 830 GPS Cycle Computer and a Garmin Varia Rearview Bike Radar RTL515, so you have everything you need to conquer your next ride. Bundle Includes: Garmin Edge 830 GPS Cycle Computer Garmin Varia Rearview Bike Radar RTL515 Garmin Edge 830 GPS Cycle Computer Garmin’s Edge 830 is a responsive, convenient, compact and aerodynamic touchscreen GPS cycling computer that offers dynamic performance monitoring and insights to help you improve your cycling. The computer looks at how heat and altitude affect your performance, how many meters are left in an intense climb, plus metrics that track your jump count, jump distance and hang time. You can use the Edge 830 to create your own routes directly on the device with advanced navigation capabilities that help you ride like a local with both on- and off-road maps and route recalculation. Additional safety features have also been added and there are a whole host of customisable options that can be accessed via the Connect IQ Store. Training Garmin’s Edge 830 cycling computer allows you to take your training to the next level with advanced, dynamic performance insights. See how your environment effects your performance with all new heat and altitude acclimation. Meanwhile, in-ride notifications let you know when it’s time to eat. You can then see if your most recent training was balanced in terms of endurance, threshold and high-intensity efforts. Various compatible sensors can be synced to the computer for even further insight that can be streamed, in real-time, to the computer’s display. Sync your smartphone for access to the TrainingPeaks apps which allows you to create and sync your own structured workouts, and share all your results via the Garmin Connect app. Safety Give yourself peace of mind with the Edge 830’s huge host of safety and communication features. You can stay in contact with other riders with messaging and tracking. Incident detection will automatically send your location to emergency contacts if it detects an incident. The new PIN-protected bike alarm will notify you on your smartphone if your bike is moved when it shouldn’t be. Navigation Keep on route with the preloaded Garmin Cycling Map which includes turn by turn directions and navigation alerts that notify you of upcoming turns. Popularity routing lets you ride like a local showing your which roads and trails have been most travelled by fellow cyclists. Trail Riding Not only is the Garmin Edge 830 built for cyclists, but it’s also designed for those that like to take things off the beaten track. The Trailforks apps can be found in the Connect IQ Store and features trails from more than 80 different countries. Trailforks includes the best, most-up-date information, including trail conditions, heatmaps and more. During your ride the device will tracks all your movements with new mountain biking specific metrics such as jump count, distance and hang time. The new GRIT app rates the difficulty of a ride using GPS, elevation and accelerometer data. Meanwhile, FLOW measures how smoothly you descend a trail, so you have a score to beat on your next go. ClimbPro The feature automatically shows the remaining ascent and grade when you’re climbing while following a route or course. Customisable Fully customisable you can use the Garmin Connect IQ app to download tonnes of additional free apps, widgets and data fields which you can then switch in and out of your device’s display. Features: General Dimensions: 50mm x 82mm x 20mm Touchscreen Colour Display Display Size: 2.6’’ Display Resolution: 246 x 322 pixels Weight: 79.1g Battery Type: Rechargeable lithium-ion Battery Life: Up to 20 hours GPS training mode Battery Save Mode Water Rating: IPX7 Maps and Memory Ability to Add Maps BaseMap Storage and Power Capacity: Internal memory only Waypoints/Favourites/Locations: 200 Routes: 100 Courses History: Up to 200 hours Sensors GPS Glonass Galileo Barometric Altimeter Accelerometer Ambient Light Sensor Daily Smart Features Connectivity: Bluetooth, ANT+, Wi-Fi Connect IQ (Downloadable Watch Faces, Data Fields, Widgets and Apps) Smart Notifications Text Response/Reject Phone Calle with Text (Android Only) Text Response/Reject Phone Call with Text (Android Only) Weather VIRB Camera Remote Smartphone Compatibility (iPhone, Android) Safety and Tracking Features LiveTrack Group LiveTrack Rider-to-Rider Messaging Incident Detection Assistance Bike Alarm Weather Alerts Activity Tracking Features Calories Burned Training, Planning and Analysis Features Customisable Screen(s) Auto Pause Interval Training Advanced Workouts Downloadable Training Plans Auto Lap VO2 Max Training Effect (Aerobic) Virtual Partner Race an Activity Segments Auto Scroll Physio TrueUp Physiology Measurements – may require use of additional accessories such as heart rate strap and/or power meter (not included) Cycling Features Alerts – Triggers alarm when you reach goals including time, distance, heart rate or calories. Courses On-Device Course Creator Garmin Cycle Map – Routable cycling-specific street map Cycling Dynamics Compatible MTB Dynamics Integrated Trailforks Trail Data Power Meter Compatible Compatible with Varia Radar – Rear-facing radar Compatible with Varia Lights In the Box Edge 830 Flush out-front mount Standard mount Tether USB cable Documentation Compatibility Adapters AC Adapter Cable, Europe Batteries Garmin Charge Power Pack Lanyards, Straps, Holsters, and Clips Tether Cases and Covers Silicone Cases (Edge 830) Cables and Chargers MicroUSB Cable High-Speed Multi-Charger USB Vehicle Charging Heart Rate Monitors HRM-Dual HRM-Tri HRM-Run Soft Strap with Electrodes Cycling Accessories Bike Cadence Sensor Bands Bike Mount Elastic Bands Speed/Cadence Bike Sensor Replacement Parts Mounts Road Bike Mount Extended Out-Front Bike Mount Quarter-Turn Bike Mount Large Tube Mount (VIRB) Small Tube Mount (VIRB Series) Garmin VIRB Series Vented Helmet Strap Mount Garmin Varia Universal Out-Front Mount Mount and Bnads (Varia Vision/ Nautix) Quarter-Turn to Fraction Flange Mount Adapter Flush Out-Front Mount Flush Out-Front Mount Insert Edge Mountain Bike Mount Remotes Edge Remote Control Varia Remote Garmin eBike Remote Sensors USB ANT Stick Speed Sensor 2 Cadence Sensor 2 Bike Speed Sensor 2 and Cadence Sensor 2 Bundle Devices Varia RTL510 Varia UT800 Smart Headlight Vector 3 Vector 3S Garmin Varia Rearview Bike Radar RTL515 The Garmin Varia Rearview Radar RTL515 pairs up with your Garmin Edge bike computer to alert you to approaching vehicles from the rear. The sensor has a 140-metre range and its rear light can be seen from up to 1 mile away. In addition to being compatible with your Edge computer, the Varia radar device can also pair up with your smartphone. The Garmin Varia smartphone app provides sound and vibration alerts, plus bold graphics to inform you of the speed and position of any vehicles that are approaching. Bike Safety Radar and Rear Light with Long Battery Life With its compact, vertically mounted shape, the Varia mounts easily on the seatpost of most bikes. It also has a long battery life, lasting up to 7 hours between charges. Features: Modes: Solid, peloton, night flash, day flash Lumens: 20 solid, 8 peloton, 29 night flash, 65 day flash Battery Life: 6 hours solid, 8 hours peloton, 6 hours night flash, 16 hours day flash ANT+: Yes BLE: Yes Water Rating: IPX7 Viewing Angle: 220 degrees Dimensions: 98.6 x 19.7 x 39.6mm Weight: 71g Please Note: Garmin GPS Cycle Computers come with maps for UK and Europe - Other regions are available from Garmin separately.
Garmin’s Forerunner 45 Watch Band makes it easy to switch up your watch’s look and feel. The band easily screws into place and comes with all the screws and tools you need. The band is made from silicone for a sports-ready, comfortable feel that is water and sweat resistant.
Rugged Design The Garmin Instinct® 2S smartwatch is engineered to fit smaller wrists. The watch is built with a shock resistant fibre polymer case and scratch-resistant Corning® Gorilla® glass. Great for all manner of sporting endeavours and adventures, the watch is water-rated up to 100 metres. Sports Apps Preloaded with multiple sports apps, the watch helps you take on running, biking, swimming, strength training and more. The watch is also loaded with VO2 Max and other, extensive, training features. Smartwatch The Instinct® 2S is packed full of smartwatch features, live connected with smart notifications, and Connect IQ™ compatibility. Tracking Keep track of all your moves with the built-in 3-axis compass and barometric altimeter, plus multiple global navigation satellite systems including GPS, GLONASS and Galileo. Health and Wellbeing Helping you to understand your body better, the Instinct® 2S smartwatch features all-day health monitoring, tracking your heart rate, sleep, Pulse OX, respiration and more (This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries). Extensive Battery Life Great for even your longest adventures and sporting events, the watch has a battery life of up to 21 days in smartwatch mode, and up to 22 hours in GPS mode. inReach® Helping to further enhance tracking, navigation, and communication, when you're off the beaten track, the watch is compatible with inReach® products. Specifcations In the Box Instinct® 2S Charging/data cable Documentation General Lens Material: Chemically strengthened glass Bezel Material: Fibre-reinforced polymer Case Material: Fibre-reinforced polymer Quickfit™ Watch Band Compatible: Yes (20 mm) Strap Material: Silicone Physical Size: 40 x 44 x 13.3 mm Wrist Fit: Fits wrists with a circumference of 112-180 mm Display Size: Custom, two-window design; 0.79″ x 0.79″ (20 x 20 mm) Display Resolution: 156 x 156 pixels Display Type: Monochrome, sunlight-visible, transflective memory-in-pixel (MIP) Weight: 42 g Battery Life: Up to 21 days (in Smartwatch Mode), up to 50 days (in Battery Saver Watch Mode), up to 22 hours (in GPS Mode), up to 54 hours (in Max Battery GPS Mode), up to 25 days (in Expedition Mode) Water Rating: 10 ATM Memory/History: 32 MB Clock Features Time/Date GPS Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate: Constant, Every Second Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (High and Low) Respiration Rate: 24x7 Pulse Ox Blood Oxygen Saturation: Yes (Spot-Check, During Sleep, All Day) Fitness Age Body Battery™ Energy Monitor All-Day Stress Tracking Relaxation Breathing Timer Sleep Sleep Score and Insights Hydration: Yes (In Garmin Connect™) Women's Health: Yes (In Garmin Connect™) Health Snapshot Sensors GPS GLONASS Galileo Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+® Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and Apps Smart Notifications Text Response/Reject Phone Call with Text (Android™ Only) Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver - Customisable Low Power Watch Controls Smartphone Music Find My Phone Find My Watch Virb® Camera Remote Smartphone Compatibility: iPhone®, Android™ Pairs with Garmin Golf App Compatible with Garmin Connect™ Mobile Safety and Tracking Features LivetTrack Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (Optional Connect IQ App) Fitness Equipment/Gym Available Gym Activity Profiles: Strength, cardio and elliptical training, HIIT, stair stepping, floor climbing, indoor rowing, and yoga Cardio Workouts Strength Workouts HIIT Workouts Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max Hr HR Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate: During exercise GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Power Modes - Customisable In-Activity Battery Settings Auto Lap® Manual Lap Configurable Lap Alerts Heat and Altitude Acclimation Vo2 Max (Run) Vo2 Max (Trail Run) Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Effect (Aerobic) Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts Customisable Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Multi-Sport Course Guidance Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, treadmill running, indoor track running, trail running GPS-based distance, time and pace Running Dynamics: Yes (with compatible accessory – not included) Vertical Oscillation and Ratio: The degree of 'Bounce' in your running motion and the cost-benefit ratio with stride length (with compatible accessory - not included) Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (with compatible accessory – not included) Stride Length (Real Time): Yes (with compatible accessory – not included) Cadence: Provides real-time number of steps per minute Performance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness level Lactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (with compatible accessory – not included) Run Workouts Race Predictor Foot Pod Capable Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, climbing, indoor climbing, bouldering, skiing, snowboarding, XC skiing, stand up paddle boarding, rowing, kayaking, fishing, tactical point-to-point navigation Breadcrumb Trail in Real Time Back to Start TracBack® UltraTrac Mode Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Compatible with Basecamp™ GPS Coordinates Sight 'n Go Area Calculation Projected Waypoint Sun and Moon Information XERO™ Locations Expedition GPS Activity Cycling Features Available Cycling Profiles: Biking, road biking, mountain biking, gravel biking, cyclocross, bike commuting, bike touring, e-biking, e-mountain biking, indoor biking Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses MTB Grit & Flow Bike Lap and Lap Maximum Power: With Power Sensor (not included) Race an Activity Ftp (Functional Threshold Power) Compatible with Vector™ (Power Meter) Power Meter Compatible Speed and Cadence Sensor Support (w/Sensor) Swimming Features Available Swim Profiles: Pool Swimming, Open Water Swimming Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), Calories Stroke Type Detection: Freestyle, backstroke, breaststroke, butterfly (Pool Swim Only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time and Distance Alerts Countdown Start Pool Swim Workouts Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim Compatible Devices and Accessories QuickFit® 22 Watch Bands (010-13123-) Carrying Case (010-10718-01) Charging/Data Cable (0.5m) (010-12491-01) Charging/Data Cable (1m) (010-12983-00) HRM-Dual™ (010-12883-00) Wristwatch Bike/Trolley Mount (010-11029-00) tempe™ (010-11092-30) Speed Sensor 2 (010-12843-00) Bike Speed Sensor 2 and Cadence Sensor 2 Bundle (010-12845-00) VIRB® 360 VIRB® Ultra 30 Rally™ XC100 Rally™ XC200
Rugged Design The Instinct® 2 watch is a GPS smartwatch with a rugged construction, that is water-rated up to 100 metres, with a thermal and shock resistant design. The watch comes with a fibre-reinforced polymer case and scratch-resistant Corning® Gorilla® glass. Sports Apps A multisport watch, the Instinct® 2 comes with built-in sport apps including running, biking, swimming, strength training and more. Plus, the watch features VO2 Max and other, extensive, training features. Smartwatch The watch features incredible smartwatch features, live connected the Instinct® 2 comes with smart notifications and Connect IQ™ compatibility. Tracking Tracking all your movements, the Instinct® 2 has an integrated 3-axis compass and barometric altimeter. Additionally, the watch utilises multiple global navigation satellite systems including GPS, GLONASS, and Galileo. Health and Wellbeing Helping you to understand your body better, the Instinct® 2 provides all-day health monitoring with heat rate, sleep monitoring, Pulse OX, respiration and more (This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries). Extensive Battery Life For your longest adventures and sporting events, the rechargeable Instinct® 2 smartwatch has an extensive battery life, with 28 days of battery life in smartwatch mode, and up to 30 hours in GPS mode. inReach® Further enhancing tracking, navigation and communication, when off the beaten track, the Instinct® 2 is compatible with inReach®. Specifications In the Box Instinct® 2 Charging/data cable Documentation General Lens Material: Chemically strengthened glass Bezel Material: Fibre-reinforced polymer Case Material: Fibre-reinforced polymer Quickfit™ Watch Band Compatible: Yes (22 mm) Strap Material: Silicone Physical Size: 45 x 45 x 14.50 mm Wrist Fit: Fits wrists with a circumference of 135-230 mm Display Size: Custom, two-window design; 0.9″ x 0.9″ (23 x 23 mm) Display Resolution: 176 x 176 pixels Display Type: Monochrome, sunlight-visible, transflective memory-in-pixel (MIP) Weight: 52 g Battery Life: Up to 28 days (in Smartwatch Mode), up to 65 days (in Battery Saver Watch Mode), up to 30 hours (in GPS Mode), up to 70 hours (in Max Battery GPS Mode), up to 32 days (in Expedition Mode) Water Rating: 10 ATM Memory/History: 32 MB Clock Features Time/Date GPS Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate: Constant, Every Second Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (High and Low) Respiration Rate: 24x7 Pulse Ox Blood Oxygen Saturation: Yes (Spot-Check, During Sleep, All Day) Fitness Age Body Battery™ Energy Monitor All-Day Stress Tracking Relaxation Breathing Timer Sleep Sleep Score and Insights Hydration: Yes (In Garmin Connect™) Women's Health: Yes (In Garmin Connect™) Health Snapshot Sensors GPS GLONASS Galileo Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+® Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and Apps Smart Notifications Text Response/Reject Phone Call with Text (Android™ Only) Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver - Customisable Low Power Watch Controls Smartphone Music Find My Phone Find My Watch Virb® Camera Remote Smartphone Compatibility: iPhone®, Android™ Pairs with Garmin Golf App Compatible with Garmin Connect™ Mobile Safety and Tracking Features LivetTrack Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (Optional Connect IQ App) Fitness Equipment/Gym Available Gym Activity Profiles: Strength, cardio and elliptical training, HIIT, stair stepping, floor climbing, indoor rowing, and yoga Cardio Workouts Strength Workouts HIIT Workouts Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max Hr HR Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate: During exercise GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Power Modes - Customisable In-Activity Battery Settings Auto Lap® Manual Lap Configurable Lap Alerts Heat and Altitude Acclimation Vo2 Max (Run) Vo2 Max (Trail Run) Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Effect (Aerobic) Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts Customisable Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Multi-Sport Course Guidance Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, treadmill running, indoor track running, trail running GPS-based distance, time and pace Running Dynamics: Yes (with compatible accessory – not included) Vertical Oscillation and Ratio: The degree of 'Bounce' in your running motion and the cost-benefit ratio with stride length (with compatible accessory - not included) Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (with compatible accessory – not included) Stride Length (Real Time): Yes (with compatible accessory – not included) Cadence: Provides real-time number of steps per minute Performance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness level Lactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (with compatible accessory – not included) Run Workouts Race Predictor Foot Pod Capable Golfing Features Yardage to F/M/B: Distance to front, middle and back of green Yardage to Layups/Doglegs Measures Shot Distance: Calculates exact yardage for shots from anywhere on course Manual Digital Scorecard Stat Tracking: Strokes, putts per round, greens and fairways hit Auto CourseView Updates Green View with Manual Pin Position Hazards and Course Targets PinPointer Round Timer/Odometer Automatic Club Tracking Compatible (with compatible accessory - not included) Tournament Legal Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, climbing, indoor climbing, bouldering, skiing, snowboarding, XC skiing, stand up paddle boarding, rowing, kayaking, fishing, tactical point-to-point navigation Breadcrumb Trail in Real Time Back to Start TracBack® UltraTrac Mode Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Compatible with Basecamp™ GPS Coordinates Sight 'n Go Area Calculation Projected Waypoint Sun and Moon Information XERO™ Locations Expedition GPS Activity Cycling Features Available Cycling Profiles: Biking, road biking, mountain biking, gravel biking, cyclocross, bike commuting, bike touring, e-biking, e-mountain biking, indoor biking Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses MTB Grit & Flow Bike Lap and Lap Maximum Power: With Power Sensor (not included) Race an Activity Ftp (Functional Threshold Power) Compatible with Vector™ (Power Meter) Power Meter Compatible Speed and Cadence Sensor Support (w/Sensor) Swimming Features Available Swim Profiles: Pool Swimming, Open Water Swimming Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), Calories Stroke Type Detection: Freestyle, backstroke, breaststroke, butterfly (Pool Swim Only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time and Distance Alerts Countdown Start Pool Swim Workouts Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim Compatible Devices and Accessories QuickFit® 22 Watch Bands (010-13123-) Carrying Case (010-10718-01) Charging/Data Cable (0.5m) (010-12491-01) Charging/Data Cable (1m) (010-12983-00) HRM-Dual™ (010-12883-00) Wristwatch Bike/Trolley Mount (010-11029-00) tempe™ (010-11092-30) Speed Sensor 2 (010-12843-00) Bike Speed Sensor 2 and Cadence Sensor 2 Bundle (010-12845-00) VIRB® 360 VIRB® Ultra 30 Rally™ XC100 Rally™ XC200
Solar Charging The Garmin Instinct® 2 Solar keeps you going for longer, with the unlimited power of solar charging. With power manager mode, the watch allows you to see how settings and sensors impact your battery life, helping you to make changes on the fly. (Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions). Rugged Design Built to survive even your harshest adventures and most extreme sporting endeavours, the watch is engineered with a fibre-reinforced polymer case and scratch-resistant Corning® Gorilla® glass. The rugged watch is also water-rated to 100 metres. Sports Apps A true multisport watch, the Instinct® 2 Solar is preloaded with a huge variety of built-in sports apps, the watch helps you take on running, biking, swimming, strength training and more. Plus, the watch includes VO2 Max and other training features. Smartwatch Packed full of live connected features, the watch keeps you connected with smart notifications, helps you make contactless payments with Garmin Pay™, and provides Connect IQ™ compatibility. Tracking and Navigation Keep track of all your best moves and journeys with the Instinct® 2 Solar’s built-in 3-axis compass and barometric altimeter, plus multiple navigation satellite systems, including GPS, GLONASS, and Galileo. Health and Wellbeing Get a better understanding of your body with all-day health monitoring, track your heart rate, sleep, Pulse Ox, respiration and more (This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries). inReach® For enhanced tracking, navigation, and communication, when off the beaten track, the Instinct® 2 Solar is compatible with inReach®. Specifications In the Box Instinct® 2 Solar Charging/data cable Documentation General Lens Material: Power Glass™ Bezel Material: Fibre-reinforced polymer Case Material: Fibre-reinforced polymer Quickfit™ Watch Band Compatible: Yes (22 mm) Strap Material: Silicone Physical Size: 45 x 45 x 14.5 mm Wrist Fit: Fits wrists with a circumference of 135-230 mm Display Size: Custom, two-window design; 0.9″ x 0.9″ (23 x 23 mm) Display Resolution: 176 x 176 pixels Display Type: Monochrome, sunlight-visible, transflective memory-in-pixel (MIP) Weight: 53 g Battery Life: Up to 28 days/unlimited (in Smartwatch with Solar), up to 65 days/unlimited (in Battery Saver Watch Mode with Solar), up to 30 hours/48 hours (in GPS Mode with Solar), up to 32 days/unlimited (in Max Battery GPS Mode with Solar) Water Rating: 10 ATM Memory/History: 32 MB Clock Features Time/Date GPS Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate: Constant, Every Second Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (High and Low) Respiration Rate: 24x7 Pulse Ox Blood Oxygen Saturation: Yes (Spot-Check, During Sleep, All Day) Fitness Age Body Battery™ Energy Monitor All-Day Stress Tracking Relaxation Breathing Timer Sleep Sleep Score and Insights Hydration: Yes (In Garmin Connect™) Women's Health: Yes (In Garmin Connect™) Health Snapshot Sensors GPS GLONASS Galileo Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+® Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and Apps Smart Notifications Text Response/Reject Phone Call with Text (Android™ Only) Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver - Customisable Low Power Watch Controls Smartphone Music Find My Phone Find My Watch Virb® Camera Remote Smartphone Compatibility: iPhone®, Android™ Pairs with Garmin Golf App Compatible with Garmin Connect™ Mobile Safety and Tracking Features LivetTrack Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (Optional Connect IQ App) Fitness Equipment/Gym Available Gym Activity Profiles: Strength, cardio and elliptical training, HIIT, stair stepping, floor climbing, indoor rowing, and yoga Cardio Workouts Strength Workouts HIIT Workouts Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max Hr HR Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate: During exercise GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Power Modes - Customisable In-Activity Battery Settings Auto Lap® Manual Lap Configurable Lap Alerts Heat and Altitude Acclimation Vo2 Max (Run) Vo2 Max (Trail Run) Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Effect (Aerobic) Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts Customisable Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Multi-Sport Course Guidance Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, treadmill running, indoor track running, trail running GPS-based distance, time and pace Running Dynamics: Yes (with compatible accessory – not included) Vertical Oscillation and Ratio: The degree of 'Bounce' in your running motion and the cost-benefit ratio with stride length (with compatible accessory - not included) Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (with compatible accessory – not included) Stride Length (Real Time): Yes (with compatible accessory – not included) Cadence: Provides real-time number of steps per minute Performance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness level Lactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (with compatible accessory – not included) Run Workouts Race Predictor Foot Pod Capable Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, climbing, indoor climbing, bouldering, skiing, snowboarding, XC skiing, stand up paddle boarding, rowing, kayaking, fishing, tactical point-to-point navigation Breadcrumb Trail in Real Time Back to Start TracBack® UltraTrac Mode Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Compatible with Basecamp™ GPS Coordinates Sight 'n Go Area Calculation Projected Waypoint Sun and Moon Information XERO™ Locations Expedition GPS Activity Cycling Features Available Cycling Profiles: Biking, road biking, mountain biking, gravel biking, cyclocross, bike commuting, bike touring, e-biking, e-mountain biking, indoor biking Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses MTB Grit & Flow Bike Lap and Lap Maximum Power: With Power Sensor (not included) Race an Activity Ftp (Functional Threshold Power) Compatible with Vector™ (Power Meter) Power Meter Compatible Speed and Cadence Sensor Support (w/Sensor) Swimming Features Available Swim Profiles: Pool Swimming, Open Water Swimming Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), Calories Stroke Type Detection: Freestyle, backstroke, breaststroke, butterfly (Pool Swim Only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time and Distance Alerts Countdown Start Pool Swim Workouts Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim Compatible Devices and Accessories QuickFit® 22 Watch Bands (010-13123-) Carrying Case (010-10718-01) Charging/Data Cable (0.5m) (010-12491-01) Charging/Data Cable (1m) (010-12983-00) HRM-Dual™ (010-12883-00) Wristwatch Bike/Trolley Mount (010-11029-00) tempe™ (010-11092-30) Speed Sensor 2 (010-12843-00) Bike Speed Sensor 2 and Cadence Sensor 2 Bundle (010-12845-00) VIRB® 360 VIRB® Ultra 30 Rally™ XC100 Rally™ XC200
S The S version of the Instinct® 2 Solar is engineered for smaller wrists. Solar Charging The Garmin Instinct® 2S Solar keeps you going for longer, with the unlimited power of solar charging. With power manager, you can also see how settings and sensors impact your battery life, allowing you to make changes on the fly. (Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions). Rugged Design Built to survive even your harshest adventures and most extreme sporting endeavours, the watch is engineered with a fibre-reinforced polymer case and scratch-resistant Corning® Gorilla® glass. The rugged watch is also water-rated up to 100 metres. Sports Apps A true multisport watch, the Instinct® 2S Solar is preloaded with a huge variety of built-in sports apps, the watch helps you take on running, biking, swimming, strength training and more. Plus, the watch includes VO2 Max and other training features. Smartwatch Packed full of live connected features, the watch keeps you connected with smart notifications, allows you to make contactless payments with Garmin Pay™, and is also compatible with Connect IQ™. Tracking and Navigation Keep track of all your best moves and journeys with the Instinct® 2S Solar’s built-in 3-axis compass and barometric altimeter, plus multiple navigation satellite systems, including GPS, GLONASS, and Galileo. Health and Wellbeing Get a better understanding of your body with all-day health monitoring features which track your heart rate, sleep, Pulse Ox, respiration and more (This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries). inReach® For enhanced tracking, navigation, and communication, when off the beaten track, the Instinct® 2S Solar is compatible with inReach®. Specifications In the Box Instinct® 2S Solar Charging/data cable Documentation General Lens Material: Power Glass™ Bezel Material: Fibre-reinforced polymer Case Material: Fibre-reinforced polymer Quickfit™ Watch Band Compatible: Yes (20 mm) Strap Material: Silicone Physical Size: 40 x 40 x 13.3 mm Wrist Fit: Fits wrists with a circumference of 112-180 mm Display Size: Custom, two-window design; 0.79″ x 0.79″ (20 x 20 mm) Display Resolution: 156 x 156 pixels Display Type: Monochrome, sunlight-visible, transflective memory-in-pixel (MIP) Weight: 543 g Battery Life: Up to 21 days/51 days (in Smartwatch with Solar), up to 50 days/unlimited (in Battery Saver Watch Mode with Solar), up to 22 hours/28 hours (in GPS Mode with Solar), up to 54 days/114 hours (in Max Battery GPS Mode with Solar) Water Rating: 10 ATM Memory/History: 32 MB Clock Features Time/Date GPS Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate: Constant, Every Second Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (High and Low) Respiration Rate: 24x7 Pulse Ox Blood Oxygen Saturation: Yes (Spot-Check, During Sleep, All Day) Fitness Age Body Battery™ Energy Monitor All-Day Stress Tracking Relaxation Breathing Timer Sleep Sleep Score and Insights Hydration: Yes (In Garmin Connect™) Women's Health: Yes (In Garmin Connect™) Health Snapshot Sensors GPS GLONASS Galileo Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+® Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and Apps Smart Notifications Text Response/Reject Phone Call with Text (Android™ Only) Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver - Customisable Low Power Watch Controls Smartphone Music Find My Phone Find My Watch Virb® Camera Remote Smartphone Compatibility: iPhone®, Android™ Pairs with Garmin Golf App Compatible with Garmin Connect™ Mobile Safety and Tracking Features LivetTrack Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (Optional Connect IQ App) Fitness Equipment/Gym Available Gym Activity Profiles: Strength, cardio and elliptical training, HIIT, stair stepping, floor climbing, indoor rowing, and yoga Cardio Workouts Strength Workouts HIIT Workouts Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max Hr HR Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate: During exercise GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Power Modes - Customisable In-Activity Battery Settings Auto Lap® Manual Lap Configurable Lap Alerts Heat and Altitude Acclimation Vo2 Max (Run) Vo2 Max (Trail Run) Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Effect (Aerobic) Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts Customisable Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Multi-Sport Course Guidance Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, treadmill running, indoor track running, trail running GPS-based distance, time and pace Running Dynamics: Yes (with compatible accessory – not included) Vertical Oscillation and Ratio: The degree of 'Bounce' in your running motion and the cost-benefit ratio with stride length (with compatible accessory - not included) Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (with compatible accessory – not included) Stride Length (Real Time): Yes (with compatible accessory – not included) Cadence: Provides real-time number of steps per minute Performance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness level Lactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (with compatible accessory – not included) Run Workouts Race Predictor Foot Pod Capable Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, climbing, indoor climbing, bouldering, skiing, snowboarding, XC skiing, stand up paddle boarding, rowing, kayaking, fishing, tactical point-to-point navigation Breadcrumb Trail in Real Time Back to Start TracBack® UltraTrac Mode Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Compatible with Basecamp™ GPS Coordinates Sight 'n Go Area Calculation Projected Waypoint Sun and Moon Information XERO™ Locations Expedition GPS Activity Cycling Features Available Cycling Profiles: Biking, road biking, mountain biking, gravel biking, cyclocross, bike commuting, bike touring, e-biking, e-mountain biking, indoor biking Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses MTB Grit & Flow Bike Lap and Lap Maximum Power: With Power Sensor (not included) Race an Activity Ftp (Functional Threshold Power) Compatible with Vector™ (Power Meter) Power Meter Compatible Speed and Cadence Sensor Support (w/Sensor) Swimming Features Available Swim Profiles: Pool Swimming, Open Water Swimming Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), Calories Stroke Type Detection: Freestyle, backstroke, breaststroke, butterfly (Pool Swim Only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time and Distance Alerts Countdown Start Pool Swim Workouts Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim Compatible Devices and Accessories QuickFit® 22 Watch Bands (010-13123-) Carrying Case (010-10718-01) Charging/Data Cable (0.5m) (010-12491-01) Charging/Data Cable (1m) (010-12983-00) HRM-Dual™ (010-12883-00) Wristwatch Bike/Trolley Mount (010-11029-00) tempe™ (010-11092-30) Speed Sensor 2 (010-12843-00) Bike Speed Sensor 2 and Cadence Sensor 2 Bundle (010-12845-00) VIRB® 360 VIRB® Ultra 30 Rally™ XC100 Rally™ XC200
The Index S2 Smart Scale provides an in-depth and more holistic view of your health by providing key data such as your weight, weight trend, body fat percentage, BMI, skeletal muscle mass and more. The scales also help you keep track of your progress with the seamless syncing of data from the scale to the Garmin Connect™ app on your computer or compatible smartphone via Wi-Fi® connectivity - allowing you to see all your data with trend graphs alongside other wellness information that helps you to best reach your goals. Weight Allows you to view your weight in pounds, kilograms, stones or pounds. Also allows you to easily see the difference between one weigh-in and the next. Weight Trend Shows you how your weight has changed during the past 30 days. You can then track longer trends in the Garmin Connect app. Body Mass Index Provides an accurate measurement of how your mass relates to your height. Body Fat Percentage Shows what percentage of your mass is made up of essential and stored fat. Skeletal Muscle Mass The Skeletal Muscle Mass function allows you to see how much skeletal muscle you have on your body which allows you to view how much muscle you’re building. Bone Mass Allows you to see how much of your weight is bone mass. Body Water Percentage The Body Water Percentage feature shows what percent of your total mass comes from fluids. It can help you see how hydrated you are. Weight-Only Option You can disable any other body composition data you don’t want to record so you can simply focus on weight. Multiple Daily Weigh-Ins Showcases patterns in your weight, allowing you to track how your body changes throughout the day – on the scale and in the Garmin Connect app. In the Box Index S2 4 x AAA batteries 4 carpet feet Documentation Specifications Dimensions: 12.6" x 12.2" x 1.1" (320 x 310 x 28 mm) Weight: 4.4 lbs (2.0kg) Battery Life: Up to 9 months Battery Type: 4 AAA batteries (included) BLE Capable: Yes ANT Compatible: Yes Wi-Fi: Yes, 2.4GHz Weight Limit: 400 lbs (181.4kg)
Solar Powered The fēnix® 7X watch features Garmin’s unique, scratch-resistant Power Sapphire™ lens which uses the sun’s energy to extend battery life. The watch has an extensive battery life with 28 days of battery indoors, when in smartwatch mode, and up to 37 days of battery life when solar charging in smartwatch mode (solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions). LED Flashlight Another unique feature of the fēnix® 7X multisport watch is the built-in LED flashlight which helps you keep going after dark. Control Take control, in any environment, with reliable button controls that are built to work under the harshest of conditions. Plus, the watch features a highly responsive touchscreen interface for quick, convenient access to selections. Training Improve on your fitness and sport training with next-level endurance and real-time stamina tracking, training status, advanced performance metrics and 30 plus built-in sports apps. Health and Wellness The watch also provides 24/7 health and wellness monitoring with wrist-based heart rate, Pulse Ox (this is not a medical device and is not intended for use in diagnosis or monitoring of any medical conditions; not available in all countries), stress and enhanced sleep tracking (see Garmin.com/ataccuracy). Navigation Take on the great outdoors and explore further with the fēnix® 7X’s advanced navigation features. The watch features new and improved multi-band frequency and GNSS network supports (GPS, GLONASS and Galileo), plus built-in sensors with a 3-axis compass, gyroscope, and barometric altimeter. Maps Adventure further with preloaded TopoActive maps, plus thousands of worldwide maps for golf courses and ski resorts. Additionally, built-in Wi-Fi® connectivity allows you to download maps for any continent at any time – without using a computer. Smartwatch The fēnix® 7X is also built to suit your everyday life with smart notifications (when paired with a compatible smartphone; see Garmin.com/ble), music storage, and Garmin Pay (view current supported country, payment network and issuing bank information at Garmin.com/en-GB/garminpay/banks/). Specifications General Lens Material: Power Sapphire™ Bezel Material: Titanium Case Material: Fibre-reinforced polymer with metal rear cover Quickfit™ Watch Band Compatible: Included (20mm) Strap Material: Silicone Physical Size: 51 x 51 x 14.9 mm Fits Wrists with The Following Circumference: 125-208 mm Touchscreen Colour Display Display Size: 1.4” (35.56 mm) diameter Display Resolution: 280 x 280 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 89g (case only: 61 g) Battery Life: Up to 28 days/37 days with Solar (Smartwatch Mode), up to 90 days/1+ year with Solar (Batter Saver Water Mode), up to 89 hours/122 hours with Solar (GPS Only), up to 63 hours/77 hours with Solar (All Satellite Systems), up to 36 hours/41 hours (All Satellite Systems and Multi-band), up to 16 hours (All Satellite Systems and Music), up to 213 hours/578 hours with Solar (Max Battery GPS), up to 62 days/139 days with solar (Expedition GPS) Water Rating: 10 ATM Memory/History: 32 GB Clock Features Time/Date GPS Time Sync Automatic Daylight-Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate (Constant, Every Second) Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (high and low) Respiration Rate (24x7) Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep) Fitness Age: Yes (in app) Body Battery™ Energy Monitor All-Day Stress Relaxation Reminders Relaxation Breathing Timer Sleep: Yes (advanced) Sleep Score and Insights Hydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget) Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ widget) Health Snapshot Sensors GPS GLONASS Galileo Multi-Frequency Positioning Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+®, Wi-Fi® Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and Apps On-Device Connect IQ™ Store Smart Notifications Text Response/Reject Phone Call with Text: Android™ Only Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver: Customizable Low Power Watch Controls Smartphone Music Plays and Controls Watch Music Music Storage: Up to 2,000 songs Find My Phone Find My Watch VIRB® Remote Smartphone Compatibility: iPhone®, Android™ Pairs with Garmin Golf App Pairs with Garmin Connect™ Mobile Garmin Pay™ Safety and Tracking Features LiveTrack Group LiveTrack Live Event Sharing Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (optional Connect IQ app) Gym and Fitness Equipment Available Gym Activity Profiles: Strength, HIIT, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yoga Cardio Workouts Strength Workouts HIIT Workouts Yoga Workouts Pilates Workouts On-Screen Workout Animations Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max HR HRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels. (Only with compatible accessory – sold seperately) HR Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate (During Exercise): Yes (with compatible accessory – sold seperately) GPS Speed and Distance Customisable Data Pages Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Power Modes: Customisable in-activity battery settings Auto Lap® Manual Lap Configurable Lap Alerts Heat and Altitude Acclimation Vo2 Max (Run) Vo2 Max (Trail Run) Realtime Stamina Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts Custom Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Manual Multisport Activities Course Guidance Garmin Live Segments Strava Live Segments Round-Trip Course Creator (Running/Cycling) Trendline™ Popularity Routing Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-running GPS-Based Distance, Time, and Pace Running Dynamics: Yes (with compatible accessory – sold separately) Vertical Oscillation and Ratio: The degree of 'bounce' in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately) Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately) Stride Length (Real Time): Yes (only with compatible accessory – sold separately) Cadence: Provides real-time number of steps per minute Performance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness level Lactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory – sold separately) PacePro™ Pacing Strategies Run Workouts Race Predictor Foot Pod Capable Golfing Features Preloaded with 42,000 Courses Worldwide Yardage to F/M/B: Distance to front, middle and back of green Yardage to Layups/Doglegs Measures Shot Distance: Calculates exact yardage for shots from anywhere on course, automatic digital scorecard Custom Targets Stat Tracking: Strokes, putts per round, greens and fairways hit Garmin AutoShot™ Full Vector Map Auto CourseView Updates Green View with Manual Pin Position Hazards and Course Targets PinPointer PlaysLike Distance Touch-Targeting: Touch target on display to see the distance to any point Handicap Scoring TrusWing™ Compatible Round Timer/Odometer Automatic Club Tracking Compatible (Requires Accessory) Tournament Legal Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, hunting, jumpmaster, tactical, kiteboard, windsurf, snowshoe Point-to-Point Navigation Bread Crumb Trail in Real Time Back to Start TracBack® UltraTrac Mode Around Me Mode Up Ahead Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert ClimbPro™ Ascent Planner Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Preloaded Topographical Maps Preloaded Road and Trail Maps Preloaded Ski Resort Maps Downloadable Cartography Support Compatible with Basecamp™ GPS Coordinates Sight 'n Go Area Calculation: Yes, via Connect IQ™ Hunt/Fish Calendar: Yes, via Connect IQ™ Projected Waypoint Sun and Moon Information: Yes, via Connect IQ™ Xero™ Locations Expedition GPS Activity Tides: Yes, via Connect IQ™ Cycling Features Available Cycling Profiles: Biking, indoor biking, mountain biking, triathlon Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Cycle Map: Routable cycling-specific street map MTB Grit & Flow Bike Lap and Lap Maximum Power: With Power Sensor (not included – sold separately) Race an Activity FTP (Functional Threshold Power): Yes (only with compatible accessory) Compatible with Vector™ (Power Meter) Power Meter Compatible Advanced Vector Support Compatible with Varia Vision™ (Head-Mounted Display) Compatible with Varia™ Radar (Rear-Facing Radar) Compatible with Varia™ Lights Speed and Cadence Sensor Support (W/Sensor) Swimming Features Available Swim Profiles: Pool swimming, open water swimming, swimming/running Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time and Distance Alerts Pacing Alerts (Pool Swim Only) Countdown Start (Pool Swim Only) Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ and HRM-Pro™) In the Box fēnix 7X Sapphire Solar Charging/data cable Documentation Compatible Accessories and Devices Dual Port USB Power Adapter (010-13023-01) QuickFit 20 Water Bands (010-12739-) Carrying Case (010-10718-01) Charging/Data Cable (0.5m) (010-12491-01) Charging/Data Cable (1) (010-12983) HRM-Pro (010-12955-00) HRM-Dual (010-12883-00) HRM-Run (010-10997-12) HRM-Swim (010-12342-00) Bicycle Mount Kit (010-11029-00) Bike Cadence Sensor Bands (010-12104-02) QuickFit Quarter-Turn Bike Mount (010-13013-00) Running Dynamics Pod (010-12520-00) Tempe (010-11092-30) Speed Sensor 2 (010-12843-00) Cadence Sensor 2 (010-12844-00) Bike Speed Sensor 2 and Cadence Sensor 2 (010-12845-00)
Health and Wellness The epix™ Titanium GPS Watch is built to suit your everyday, delivering 24/7 health and wellness monitoring, estimates for Pulse Ox (this is not a medical device and is not intended for use in the diagnosis or monitoring of any medical conditions; not available in all countries), heart rate (see Garmin.com/ataccuracy), respiration, stress, and advanced sleep monitoring. Smartwatch The epix™ is a smartwatch that helps you stay connected with smart features such as Garmin Pay™ contactless payment system (see current supported country, payment network and issuing bank information at Garmin.com/en-GB/garminpay/banks/), and music storage. Training Train harder and better with built-in sports apps, advanced performance metrics and Garmin Coach adaptable training plans. Navigation Built to work in the harshest of conditions, the watch features multi-band GNSS technology which provides stronger, better, and more accurate positioning. The epix™ also comes preloaded with TopoActive mapping. You can also use the watch to navigate with added map themes and advanced navigation sensors. Skiing Find all the best slopes with preloaded SkiView™ maps for 2,000 worldwide ski resorts. Golfing Additionally, the epix™ Titanium GPS Watch is great for golfers with CourseView maps which delivers more than 42,000 golf courses. Battery Life The epix™ watch has an impressive battery life of up to 16 days in smartwatch mode, 5 days in smartwatch always-on mode, up to 45 hours in GPS mode, and up to 30 hours in always-on GPS mode. Specifications General Lens Material: Sapphire Crystal Bezel Material: Carbon grey DLC titanium or pure titanium Case Material: Fibre-Reinforced Polymer with Steel Rear Cover Quickfit™ Watch Band Compatible: Included (22 mm) Strap Material: Silicone Physical Size: 47 x 47 x 14.5mm Fits Wrists with The Following Circumference: 125-208 mm Touchscreen Colour Display Display Size: 1.3″ (33.02mm) diameter Display Resolution: 416 x 416 pixels Display Type: AMOLED (Always-On) Weight: 70g (Case Only: 47g) Battery Life: Up to 16 days/6 days always-on (in Smartwatch Mode), up to 21 days (in Battery Saver Watch Mode), up to 42 hours/30 hours always-on (in GPS Only Mode), up to 32 hours/24 hours always always-on (All Satellite Systems), up to 20 hours/15 hours always-on (All Satellite Systems + Multi-Band), up to 10 hours/9 hours always-on, up to 75 hours (Max Battery GPS Mode), up to 14 days (Expedition GPS Mode) Water Rating: 10 ATM Memory/History: 32 GB Part Number: Black Carbon Grey (010-02582-11), Carrera White (010-02582-21) Clock Features Time/Date Gps Time Sync Automatic Daylight-Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate: Constant, Every Second Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (High and Low) Respiration Rate (24x7) Pulse Ox Blood Oxygen Saturation: Yes (Spot-check, and optional all-day acclimation and in sleep) Fitness Age: Yes (in app) Body Battery™ Energy Monitor All-Day Stress Tracking Relaxation Reminders Relaxation Breathing Timer Sleep: Yes (Advanced) Sleep Score and Insights Hydration: Yes (In Garmin Connect™ And Optional Connect IQ™ Widget) Women's Health: Yes (In Garmin Connect™ And Optional Connect IQ™ Widget) Health Snapshot Sensors GPS GLONASS Galileo Multi-Frequency Positioning Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Ambient Light Sensor Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, Ant+®, Wi-Fi® Connect IQ™ (Downloadable Watch Faces, Data Fields, Widgets And Apps) On-Device Connect IQ™ Store Smart Notifications Text Response/Reject Phone Call with Text (Android™ Only) Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver - Customisable Low Power Watch Controls Smartphone Music Plays and Controls Watch Music Music Storage: Up to 2,000 Songs Find My Phone Find My Watch Virb® Camera Remote Smartphone Compatibility: iPhone®, Android™ Pairs with Garmin Golf App Compatible with Garmin Connect™ Mobile Garmin Pay™ Safety and Tracking Features LiveTrack Group LiveTrack Live Event Sharing Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (Optional connect IQ app) Fitness Equipment/Gym Available Gym Activity Profiles: Strength, cardio, HIIT and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yoga Cardio Workouts Strength Workouts HIIT Workouts Yoga Workouts Pilates Workouts On-Screen Workout Animations Automatic Rep Counting Training Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max HR HRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels (only with compatible accessory – sold separately) HR Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate (During Exercise): Yes (with compatible accessory – sold separately) GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Power Modes - Customisable In-Activity Battery Settings Auto Lap® Manual Lap Rest Timer Configurable Lap Alerts Heat and Altitude Acclimation VO2 Max (Run) VO2 Max (Trail Run) Realtime Stamina Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect (Aerobic) Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts Customisable Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Multi-Sport Course Guidance Garmin Live Segments Strava Live Segments Round-Trip Course Creator (Running/Cycling) Trendline™ Popularity Routing Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-running GPS-Based Distance, Time and Pace Running Dynamics: Yes (with compatible accessory – sold separately) Vertical Oscillation and Ratio: The degree of 'bounce' in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately) Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately) Stride Length (Real Time): Yes (with compatible accessory – sold separately) Cadence: Provides real-time number of steps per minute Performance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness level Lactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory) PacePro™ Pacing Strategies Run Workouts Race Predictor Foot Pod Capable Golfing Features Preloaded With 42,000 Courses Worldwide Yardage to F/M/B: Distance to front, middle and back of green Yardage to Layups/Doglegs Measures Shot Distance: Calculates exact yardage for shots from anywhere on course Automatic Digital Scorecard Custom Targets Stat Tracking: Strokes, putts per round, greens and fairways hit Garmin AutoShot™ Full Vector Map Auto CourseView Updates Green View with Manual Pin Position Hazards and Course Targets PinPointer PlaysLike Distance Touch-Targeting: Touch target on display to see the distance to any point Handicap Scoring TrusWing™ Compatible Round Timer/Odometer Automatic Club Tracking Compatible (Requires accessory – sold separately) Tournament Legal Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, kiteboarding, windsurfing, snowshoeing, jumpmaster, tactical, tennis Point-To-Point Navigation Breadcrumb Trail in Real Time Back to Start TracBack® UltraTrac Mode Around Me Mode Up Ahead Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert ClimbPro™ Ascent Planner Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Preloaded Topographic Maps Preloaded Road and Trail Maps Preloaded Ski Resort Maps Downloadable Cartography Support Compatible with Basecamp™ GPS Coordinates Sight 'N Go Area Calculation: Yes (Via Connect IQ™) Hunt/Fish Calendar: Yes (Via Connect IQ™) Projected Waypoint Sun and Moon Information: Yes (Via Connect IQ™) Xero™ Locations Expedition GPS Activity Tides: Yes (Via Connect IQ™) Cycling Features Available Cycling Profiles: Biking, indoor biking, mountain biking, triathlon Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Garmin Cycle Map (Routable Cycling-Specific Street Map) MTB Grit & Flow Bike Lap and Lap Maximum Power (with Power Sensor) Race an Activity Ftp (Functional Threshold Power): Yes (with compatible accessory – sold separately) Compatible with Vector™ (Power Meter) Power Meter Compatible Advanced Vector Support Compatible with Varia Vision™ (Head-Mounted Display) Compatible with Varia™ Radar (Rear-Facing Radar) Compatible with Varia™ Lights Speed and Cadence Sensor Support (W/Sensor) Swimming Features Available Swim Profiles: Pool swimming, open water swimming, swimming/running Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) Stroke Type Detection: Freestyle, backstroke, breaststroke, butterfly (Pool Swim Only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time and Distance Alerts Pacing Alerts (Pool Swim Only) Countdown Start Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ And HRM-Pro™) In the Box epix Charging/data cable Documentation Compatible Devices and Accessories QuickFit 22 Watch Bands (010-13111-/010-12740-) Carrying Case (010-10718-01) Charging/Data Cable (0.5m) (010-12491-01) Charging/Data Cable (1m) (010-12983-00) HRM-Pro (010-12955-00) HRM-Dual (010-12883-00) HRM-Swim (010-12342-00) Wristwatch Bike/Trolley Mount (010-11029-00) Bike Cadence Sensor Bands (010-12104-02) QuickFit Quarter-Turn Bike Mount (010-13013-00) Running Dynamics Pod (010-12520-00) Tempe (010-11092-30) Speed Sensor 2 (010-12843-00) Cadence Sensor 2 (010-12844-00) Bike Speed Sensor 2 and Cadence Sensor 2 Bundle (010-12845-00)
Solar Powered The Garmin fenix 7S Sapphire Solar Titanium GPS Watch features Garmin’s scratch-resistant Power Sapphire™ lens, which uses the sun’s energy to extend battery life. In smartwatch mode, the watch has up to 11 days of battery life, while indoors, and 14 days of battery life when solar charging (assuming all-day wear with 3 hours per day outside in 50,000 lux conditions). Take Control Stay in control with the fenix 7S, with the watch’s reliable button controls, built to work in any environment, plus a highly responsive touchscreen interface that allows quick, convenient access to selections. Health and Wellness Monitoring The smartwatch allows you to monitor your health and wellbeing 24/7, easily and conveniently, from your wrist with wrist-based heart rate, Pulse Ox (this is not a medical device and is not intended for use in diagnosis or monitoring of any medical conditions; not available in all countries) stress and enhanced sleep tracking (see Garmin.com/atacurracy). Training Take your training and fitness to the next level with endurance and real-time stamina tracking, training status, advanced performance metrics and 30 plus built-in sports apps. Navigation The fenix 7S comes with, new and improved, multi-band frequency and GNSS network support (GPS, GLONASS and Galileo). Additionally, the watch comes with built-in sensors for 3-axis compass, gyroscope, and barometric altimeter. Maps Adventure further with preloaded TopoActive Maps. Additionally, the watch features thousands of worldwide maps for golf courses and ski resorts. For further maps the watch delivers built-in Wi-Fi® connectivity that lets your download maps for any continent, and at any time – without using a computer. Smart Features The watch features tones of built-in smart features including smart notifications (when paired with a compatible smartphone; see Garmin.com/ble), music storage and the Garmin Pay™ contactless payment system (view current supported country, payment network and issuing bank information at Garmin.com/en-GB/garminpay/banks/). Specifications General Lens Material: Power Sapphire™ Bezel Material: Titanium Case Material: Fibre-reinforced polymer with metal rear cover Quickfit™ Watch Band Compatible: Included (20mm) Strap Material: Silicone Physical Size: 42 x 42 x 14.1 mm Fits Wrists with The Following Circumference: 108-182 mm Touchscreen Colour Display Display Size: 1.2” (30.4 mm) diameter Display Resolution: 240 x 240 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 58 g (case only: 42 g) Battery Life: Up to 11 days/14 days with Solar (Smartwatch Mode), up to 38 days/87 days with Solar (Batter Saver Water Mode), up to 37 hours/46 hours with Solar (GPS Only), up to 26 hours/30 hours with Solar (All Satellite Systems), up to 15 hours/16 hours (All Satellite Systems and Multi-band), up to 7 hours (All Satellite Systems and Music), up to 90 hours/162 hours with Solar (Max Battery GPS), up to 26 days/43 days with solar (Expedition GPS) Water Rating: 10 ATM Memory/History: 32 GB Clock Features Time/Date GPS Time Sync Automatic Daylight-Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate (Constant, Every Second) Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (high and low) Respiration Rate (24x7) Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep) Fitness Age: Yes (in app) Body Battery™ Energy Monitor All-Day Stress Relaxation Reminders Relaxation Breathing Timer Sleep: Yes (advanced) Sleep Score and Insights Hydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget) Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ widget) Health Snapshot Sensors GPS GLONASS Galileo Multi-Frequency Positioning Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+®, Wi-Fi® Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and Apps On-Device Connect IQ™ Store Smart Notifications Text Response/Reject Phone Call with Text: Android™ Only Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver: Customizable Low Power Watch Controls Smartphone Music Plays and Controls Watch Music Music Storage: Up to 2,000 songs Find My Phone Find My Watch VIRB® Remote Smartphone Compatibility: iPhone®, Android™ Pairs with Garmin Golf App Pairs with Garmin Connect™ Mobile Garmin Pay™ Safety and Tracking Features LiveTrack Group LiveTrack Live Event Sharing Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (optional Connect IQ app) Gym and Fitness Equipment Available Gym Activity Profiles: Strength, HIIT, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yoga Cardio Workouts Strength Workouts HIIT Workouts Yoga Workouts Pilates Workouts On-Screen Workout Animations Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max HR HRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels. (Only with compatible accessory – sold seperately) HR Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate (During Exercise): Yes (with compatible accessory – sold seperately) GPS Speed And Distance Customisable Data Pages Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Power Modes: Customisable in-activity battery settings Auto Lap® Manual Lap Configurable Lap Alerts Heat and Altitude Acclimation Vo2 Max (Run) Vo2 Max (Trail Run) Realtime Stamina Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts Custom Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Manual Multisport Activities Course Guidance Garmin Live Segments Strava Live Segments Round-Trip Course Creator (Running/Cycling) Trendline™ Popularity Routing Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-running GPS-Based Distance, Time and Pace Running Dynamics: Yes (with compatible accessory – sold separately) Vertical Oscillation and Ratio: The degree of 'bounce' in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately) Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately) Stride Length (Real Time): Yes (only with compatible accessory – sold separately) Cadence: Provides real-time number of steps per minute Performance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness level Lactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory – sold separately) PacePro™ Pacing Strategies Run Workouts Race Predictor Foot Pod Capable Golfing Features Preloaded with 42,000 Courses Worldwide Yardage to F/M/B: Distance to front, middle and back of green Yardage to Layups/Doglegs Measures Shot Distance: Calculates exact yardage for shots from anywhere on course, automatic digital scorecard Custom Targets Stat Tracking: Strokes, putts per round, greens and fairways hit Garmin AutoShot™ Full Vector Map Auto CourseView Updates Green View with Manual Pin Position Hazards and Course Targets PinPointer PlaysLike Distance Touch-Targeting: Touch target on display to see the distance to any point Handicap Scoring TrusWing™ Compatible Round Timer/Odometer Automatic Club Tracking Compatible (Requires Accessory) Tournament Legal Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, hunting, jumpmaster, tactical, kiteboard, windsurf, snowshoe Point-to-Point Navigation Bread Crumb Trail in Real Time Back to Start TracBack® UltraTrac Mode Around Me Mode Up Ahead Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert ClimbPro™ Ascent Planner Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Preloaded Topographical Maps Preloaded Road and Trail Maps Preloaded Ski Resort Maps Downloadable Cartography Support Compatible with Basecamp™ GPS Coordinates Sight 'n Go Area Calculation: Yes, via Connect IQ™ Hunt/Fish Calendar: Yes, via Connect IQ™ Projected Waypoint Sun and Moon Information: Yes, via Connect IQ™ Xero™ Locations Expedition GPS Activity Tides: Yes, via Connect IQ™ Cycling Features Available Cycling Profiles: Biking, indoor biking, mountain biking, triathlon Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Cycle Map: Routable cycling-specific street map MTB Grit & Flow Bike Lap and Lap Maximum Power: With Power Sensor (not included – sold separately) Race an Activity FTP (Functional Threshold Power): Yes (only with compatible accessory) Compatible with Vector™ (Power Meter) Power Meter Compatible Advanced Vector Support Compatible with Varia Vision™ (Head-Mounted Display) Compatible with Varia™ Radar (Rear-Facing Radar) Compatible with Varia™ Lights Speed and Cadence Sensor Support (W/Sensor) Swimming Features Available Swim Profiles: Pool swimming, open water swimming, swimming/running Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time and Distance Alerts Pacing Alerts (Pool Swim Only) Countdown Start (Pool Swim Only) Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ and HRM-Pro™) In the Box fēnix 7S Sapphire Solar Charging/data cable Documentation Compatible Accessories and Devices Dual Port USB Power Adapter (010-13023-01) QuickFit 20 Water Bands (010-12739-) Carrying Case (010-10718-01) Charging/Data Cable (0.5m) (010-12491-01) Charging/Data Cable (1) (010-12983) HRM-Pro (010-12955-00) HRM-Dual (010-12883-00) HRM-Run (010-10997-12) HRM-Swim (010-12342-00) Bicycle Mount Kit (010-11029-00) Bike Cadence Sensor Bands (010-12104-02) QuickFit Quarter-Turn Bike Mount (010-13013-00) Running Dynamics Pod (010-12520-00) Tempe (010-11092-30) Speed Sensor 2 (010-12843-00) Cadence Sensor 2 (010-12844-00) Bike Speed Sensor 2 and Cadence Sensor 2 (010-12845-00)