SR Suntour Raidon / XCR Hydraulic Lockout Lever (as FEE938)
Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport. Feed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Biju rolls out easy techniques for making flavourful food that's fun to prepare and share. Enjoying dinnertime and eating well will nourish you, your family and friends - and your sports performance. Dr. Lim saw these benefits first-hand while working with professional athletes and shares new research on how social meals benefit everyone. Lim reveals why it matters - what science has to say about food, camaraderie, performance, and the pivotal role that the dinner table can play in an athlete's preparation. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Feed Zone Table brings 100 new recipes to the popular Feed Zone series which includes The Feed Zone Cookbook and Feed Zone Portables.
When Dr. Allen Lim left the lab to work with pro cyclists, he found athletes weary of processed bars and gels and the same old pasta. So Lim joined professional chef Biju Thomas to make eating delicious and practical. Their groundbreaking Feed Zone Cookbook brought the favourite recipes of the pros to everyday athletes. It's not often that a sequel turns out as good as the original (Remember Ghostbusters 2? Neither do we.) But the new Feed Zone Portables Cookbook may just be the rare exception to that rule. In their new cookbook Feed Zone Portables, Chef Biju and Dr. Lim offer 75 all-new and ALL PORTABLE food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. Each real food recipe is simple, delicious, easy to make - and ready to go on your next ride, run, climb, or hike. Feed Zone Portables keeps all the most popular features of The Feed Zone Cookbook including quick and easy recipes for athletes, beautiful full-color photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. Try out new rice cakes, two-bite pies, griddle cakes, waffles, baked eggs, sticky bites, rice balls, paninis, cakes, and cookies. Wherever you go, these real foods can easily come with you and will nourish your best performance.
Eat like the pros. Feed Zone meals are the perfect balance of science and practice from Dr. Allen Lim and Chef Biju Thomas. A no-fuss guide to preparing good food that will change the way endurance athletes eat. With refreshingly simple ingredients that measure up to the demands of training and racing, Biju's recipes are easy to follow and big on flavor. His tantalizing mix of salty, sweet, and savory satisfies an athlete's cravings and prepares the body for top performance. Watch the video for a look at some of the recipes you'll find in The Feed Zone
Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport.Transform your home cooking with 100 new delicious recipesCovers from starters and main courses through to drinks and saucesHelps you eat better to become healthier, fitter and enjoy your food more!Written by renowned authors Dr. Allen Lim and Chef Biju ThomasFeed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Enjoying dinnertime and eating well will nourish you, your family and friends - and your sports performance. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Feed Zone Table brings 100 new recipes to the popular Feed Zone series which includes The Feed Zone Cookbook and Feed Zone Portables.
The ground-breaking Feed Zone Portables Cookbook brings the favourite recipes of the pros to everyday athletes. The book by Chef Biju and Dr. Lim offers 75 all-new portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. Transform your in-ride nutrition with 75 portable recipesSuitable for a wide range of sports including cycling, running, climbing and hikingSimple, delicious and easy to make recipes ready for your next work outWritten by renowned authors Dr. Allen Lim and Chef Biju ThomasEach real food recipe is simple, delicious, easy to make - and ready to go on your next ride, run, climb, or hike. Feed Zone Portables keeps all the most popular features of The Feed Zone Cookbook including quick and easy recipes for athletes, beautiful full-colour photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. Try out new rice cakes, two-bite pies, griddle cakes, waffles, baked eggs, sticky bites, rice balls, paninis, cakes, and cookies. Wherever you go, these real foods can easily come with you and will nourish your best performance.
Eat like the pros with Skratch Labs Feed Zone Cookbook! Containing hundreds of great recipes, Feed Zone meals are the perfect balance of science and practice from Dr. Allen Lim and Chef Biju Thomas.Transform your diet and nutrition with these great recipesEasy to follow and big on flavour while helping you perform betterWritten by renowned authors Dr. Allen Lim and Chef Biju ThomasThe Feed Zone Cookbook is a no-fuss guide to preparing good food that will change the way you eat. With refreshingly simple ingredients that measure up to the demands of training and racing, Biju's recipes are easy to follow and big on flavour. His tantalizing mix of salty, sweet, and savoury satisfies an athlete's cravings and prepares the body for top performance. If you want to transform you nutrition, the Feed Zone Cook Book is a must have!
3 Feet Hi Arch Run Protect InsoleMade for runners with a low foot arch, the 3Feet Protect Low Insole from Sidas provides maximum comfort and excellent protection stride after stride.Adapting perfectly to your low foot arch, the Sidas 3Feet Protect Low Insole offer supportive midfoot reinforcement that works to stabilise and control each stride. Gel placement at the heel absorbs impact shock and gives exceptional underfoot cushioning, while the forefoot section encourages forward propelling energy return, accelerating you towards your next PB.The top cover Merrymesh ensures no slippage and breathable perforations allow air to circulate so your feet remain cool. The anatomical shape and dual-density structure ensure long-lasting support and vertical comfort.Features:Midfoot reinforcement (EVA): stabilises and controls the strideMerrymesh top cover: non-slipDual-density structure: vertical comfortForefoot structure (EVA rubber): boosts propulsionHeel gel pad: dissipates impactPerforation: breathabilityBuy Sidas Accessories from Chain Reaction Cycles, the World's Largest Online Bike Store.
3 Feet Mid Arch Run Sense InsoleMade for runners with a medium arch, the 3Feet Sense Mid Insole has been designed to ensure a natural stride with close ground contact and full sensation.Adapting perfectly to your medium foot arch, the Sidas 3Feet Sense Mid Insole combines dynamism and lightness to support your foot's natural movement and stimulates touch sensors for greater reactivity. Gel placement at the heel absorbs impact shock and gives exceptional underfoot cushioning, while the forefoot section encourages forward propelling energy return, accelerating you towards your next PB.The top cover Merrymesh ensures no slippage and breathable perforations allow air to circulate so your feet remain cool. The anatomical shape and dual-density structure ensure long-lasting support and vertical comfort. Features:Midfoot reinforcement (EVA): support adapted to foot type, supporting the foot's natural movementMerrymesh top cover: non-slipDual-density structure: vertical comfortForefoot structure (EVA rubber): boosts propulsionHeel gel pad: dissipates impactPerforation: breathabilityBuy Sidas Accessories from Chain Reaction Cycles, the World's Largest Online Bike Store.
3 Feet Hi Arch Run Protect InsoleMade for runners with a high foot arch, the 3Feet Protect High Insole from Sidas provides maximum comfort and excellent protection stride after stride.Adapting perfectly to your high foot arch, the Sidas 3Feet Protect High Insole offer supportive midfoot reinforcement that works to stabilise and control each stride. Gel placement at the heel absorbs impact shock and gives exceptional underfoot cushioning, while the forefoot section encourages forward propelling energy return, accelerating you towards your next PB.The top cover Merrymesh ensures no slippage and breathable perforations allow air to circulate so your feet remain cool. The anatomical shape and dual-density structure ensure long-lasting support and vertical comfort.Features:Midfoot reinforcement (EVA): stabilises and controls the strideMerrymesh top cover: non-slipDual-density structure: vertical comfortForefoot structure (EVA rubber): boosts propulsionHeel gel pad: dissipates impactPerforation: breathabilityBuy Sidas Accessories from Chain Reaction Cycles, the World's Largest Online Bike Store.
3 Feet Hi Arch Run Protect InsoleMade for runners with a high foot arch, the 3Feet Protect High Insole from Sidas provides maximum comfort and excellent protection stride after stride.Adapting perfectly to your high foot arch, the Sidas 3Feet Protect High Insole offer supportive midfoot reinforcement that works to stabilise and control each stride. Gel placement at the heel absorbs impact shock and gives exceptional underfoot cushioning, while the forefoot section encourages forward propelling energy return, accelerating you towards your next PB.The top cover Merrymesh ensures no slippage and breathable perforations allow air to circulate so your feet remain cool. The anatomical shape and dual-density structure ensure long-lasting support and vertical comfort.Features:Midfoot reinforcement (EVA): stabilises and controls the strideMerrymesh top cover: non-slipDual-density structure: vertical comfortForefoot structure (EVA rubber): boosts propulsionHeel gel pad: dissipates impactPerforation: breathabilityBuy Sidas Accessories from Chain Reaction Cycles, the World's Largest Online Bike Store.