Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport.Transform your home cooking with 100 new delicious recipesCovers from starters and main courses through to drinks and saucesHelps you eat better to become healthier, fitter and enjoy your food more!Written by renowned authors Dr. Allen Lim and Chef Biju ThomasFeed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Enjoying dinnertime and eating well will nourish you, your family and friends - and your sports performance. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Feed Zone Table brings 100 new recipes to the popular Feed Zone series which includes The Feed Zone Cookbook and Feed Zone Portables.
Eat like the pros. Feed Zone meals are the perfect balance of science and practice from Dr. Allen Lim and Chef Biju Thomas. A no-fuss guide to preparing good food that will change the way endurance athletes eat. With refreshingly simple ingredients that measure up to the demands of training and racing, Biju's recipes are easy to follow and big on flavor. His tantalizing mix of salty, sweet, and savory satisfies an athlete's cravings and prepares the body for top performance. Watch the video for a look at some of the recipes you'll find in The Feed Zone
When Dr. Allen Lim left the lab to work with pro cyclists, he found athletes weary of processed bars and gels and the same old pasta. So Lim joined professional chef Biju Thomas to make eating delicious and practical. Their groundbreaking Feed Zone Cookbook brought the favourite recipes of the pros to everyday athletes. It's not often that a sequel turns out as good as the original (Remember Ghostbusters 2? Neither do we.) But the new Feed Zone Portables Cookbook may just be the rare exception to that rule. In their new cookbook Feed Zone Portables, Chef Biju and Dr. Lim offer 75 all-new and ALL PORTABLE food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. Each real food recipe is simple, delicious, easy to make - and ready to go on your next ride, run, climb, or hike. Feed Zone Portables keeps all the most popular features of The Feed Zone Cookbook including quick and easy recipes for athletes, beautiful full-color photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. Try out new rice cakes, two-bite pies, griddle cakes, waffles, baked eggs, sticky bites, rice balls, paninis, cakes, and cookies. Wherever you go, these real foods can easily come with you and will nourish your best performance.
Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport. Feed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Biju rolls out easy techniques for making flavourful food that's fun to prepare and share. Enjoying dinnertime and eating well will nourish you, your family and friends - and your sports performance. Dr. Lim saw these benefits first-hand while working with professional athletes and shares new research on how social meals benefit everyone. Lim reveals why it matters - what science has to say about food, camaraderie, performance, and the pivotal role that the dinner table can play in an athlete's preparation. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Feed Zone Table brings 100 new recipes to the popular Feed Zone series which includes The Feed Zone Cookbook and Feed Zone Portables.
SR Suntour Raidon / XCR Hydraulic Lockout Lever (as FEE938)
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Every Shoe. Everyday. Superfeet premium insoles provide fantastic comfort compared to regular softer insoles and are aimed at a variety of sports and foot shapes. Support the Foot. Align the Body. The durability of the firmly supportive shape and material is of the highest quality and so do not wear down or weaker like other insoles. They’re engineered to feel firm and support your foot so your feet won’t quickly grow tired or waste energy, like softer insoles, which can lead to stress on the knees and back. It’s still comfortable, but you’re more balanced and stable, which will give a more productive and enjoyable performance. Science in every layer Using the principles of podiatric medicine helps Superfeet insoles adapt to the 2D flat nature of your footwear. This will help stabilise and secure the foot. The deep, structured heel cup and full-length foam also add to the high standard of support. Superfeet Blue - How it works Your foot is comfortably and securely supported in every step due to the structure and build of the insole: 1. Heel Cup – Keeps the foot secure to natural absorb impact. 2. Biomechanical Shape – Taking up less space in the shoe, the medium-profile shape puts biomechanical support under your foot. 3. Organic, Odour-Control Coating – Due to the all natural coating of the material of the insole, the growth of odour-causing bacteria is inhibited.
Every Shoe. Everyday. Everybody's feet are different, but all can benefit from the support and comfort provided by a Superfeet premium insole. The firm, contoured shape provides comfort soft insoles cannot achieve. Superfeet makes a variety of products designed to fit different shaped feet for different types of activities and sports. No matter what type of activity or sport you engage in, Superfeet has a product for you. Support the Foot. Align the Body. When you stand on a Superfeet Premium Insole, you can feel the firmly supportive shape and materials. It's not soft and mushy like other brands... because although soft non-supportive insoles feel good when you first put them in your shoes, in the long run your foot problems don't disappear. Wearing soft insoles is like running in the soft, dry sand at the beach. Initially it feels good, but you quickly grow tired, waste energy, and begin to feel the stress on your knees and back. Wearing Superfeet Premium insoles is like running on firmer, wet sand. It's still comfortable, but your feet feel more balanced and stable, and it's certainly more productive and enjoyable from a performance point of view. How they work: Superfeet insoles help adapt the flat midsole of your footwear to your foot. The distinct Superfeet shape helps to stabilise the foot, while the deep, structured heel cup and full-length foam provide support and comfort for every step. Deep Heel Cup - a wide and deep heel cup provides maximum support and natural shock absorption. Biomechanical Shape - helping to reduce stress on feet, ankles and knees, the natural shape helps stabilise and support the feet. Organic, Odour-Control Coating - odour-causing bacteria is reduced by the natural coating of the insoles.
Every Shoe. Everyday.Everybody's feet are different, but all can benefit from the support and comfort provided by a Superfeet premium insole. The firm, contoured shape provides comfort soft insoles cannot achieve. Superfeet makes a variety of products designed to fit different shaped feet for different types of activities and sports. No matter what type of activity or sport you engage in, Superfeet has a product for you. Support the Foot. Align the Body.When you stand on a Superfeet Premium Insole, you can feel the firmly supportive shape and materials. It's not soft and mushy like other brands... because although soft non-supportive insoles feel good when you first put them in your shoes, in the long run your foot problems don't disappear. Wearing soft insoles is like running in the soft, dry sand at the beach. Initially it feels good, but you quickly grow tired, waste energy, and begin to feel the stress on your knees and back. Wearing Superfeet Premium insoles is like running on firmer, wet sand. It's still comfortable, but your feet feel more balanced and stable, and it's certainly more productive and enjoyable from a performance point of view. Science in every layerBased on the principles of podiatric medicine, Superfeet's shape, design and manufacture have set the standard for support. Superfeet insoles help adapt the flat, 2-dimensional midsoles of your footwear to your 3-dimensional foot. The distinct Superfeet shape helps to stabilise the foot, while the deep, structured heel cup and full-length foam provide support and comfort. Superfeet Orange - How it works Superfeet insoles help adapt the flat midsole of your footwear to your foot. The distinct Superfeet shape helps to stabilise the foot, while the deep, structured heel cup and full-length foam provide support and comfort for every step. Deep Heel Cup - Features a deep, narrow heel cup that helps support the foot during high-impact activities and long distances. Biomechanical Shape - The slim, contoured shape helps stabilise and support the foot, which can help reduce stress on feet, ankles and knees. Organic, Odour-Control Coating - All natural coating that eliminates odour-causing bacteria.