Eat like the pros. Feed Zone meals are the perfect balance of science and practice from Dr. Allen Lim and Chef Biju Thomas. A no-fuss guide to preparing good food that will change the way endurance athletes eat. With refreshingly simple ingredients that measure up to the demands of training and racing, Biju's recipes are easy to follow and big on flavor. His tantalizing mix of salty, sweet, and savory satisfies an athlete's cravings and prepares the body for top performance. Watch the video for a look at some of the recipes you'll find in The Feed Zone
When Dr. Allen Lim left the lab to work with pro cyclists, he found athletes weary of processed bars and gels and the same old pasta. So Lim joined professional chef Biju Thomas to make eating delicious and practical. Their groundbreaking Feed Zone Cookbook brought the favourite recipes of the pros to everyday athletes. It's not often that a sequel turns out as good as the original (Remember Ghostbusters 2? Neither do we.) But the new Feed Zone Portables Cookbook may just be the rare exception to that rule. In their new cookbook Feed Zone Portables, Chef Biju and Dr. Lim offer 75 all-new and ALL PORTABLE food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. Each real food recipe is simple, delicious, easy to make - and ready to go on your next ride, run, climb, or hike. Feed Zone Portables keeps all the most popular features of The Feed Zone Cookbook including quick and easy recipes for athletes, beautiful full-color photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. Try out new rice cakes, two-bite pies, griddle cakes, waffles, baked eggs, sticky bites, rice balls, paninis, cakes, and cookies. Wherever you go, these real foods can easily come with you and will nourish your best performance.
Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport. Feed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Biju rolls out easy techniques for making flavourful food that's fun to prepare and share. Enjoying dinnertime and eating well will nourish you, your family and friends - and your sports performance. Dr. Lim saw these benefits first-hand while working with professional athletes and shares new research on how social meals benefit everyone. Lim reveals why it matters - what science has to say about food, camaraderie, performance, and the pivotal role that the dinner table can play in an athlete's preparation. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Feed Zone Table brings 100 new recipes to the popular Feed Zone series which includes The Feed Zone Cookbook and Feed Zone Portables.
Castelli Fast Feet Road ShoecoverShave those milliseconds off your road times thanks to these event-specific Fast Feet Shoecovers from Castelli. Castelli tested the covers extensively, both via CFD analysis and in the wind tunnel, and this led the two-part design; a smooth silicone lower section gives a smooth profile across the foot, while the tall upper portion uses slim grooves to help detach airflow over the leg to decrease drag. The two surfaces work together to make these the ultimate choice when you want to gain vital time on rivals, particularly in time trials but they're also great in road races too.Features:Material: 83% Polyamide (Nylon), 17% Elastane (Spandex)Castelli's Fast Feet project - for time trialsSilicone-coated stretch fabric over the shoe smooths out airflowEngineered grooved Lycra in the ankle portion helps detach airflowFlat polyurethane tape at the top to keep shoe cover in placeBuy Castelli Clothing from Chain Reaction Cycles. The World's Largest Online Bike Store.
Lower profile, unstructured snapback cap from Cult with single panel at front, adjustable plastic fastener and tonal under-peak lining. 100% quick dry nylon.
The Woolie Boolie is loved for it's warmth and comfort in a wide range of conditions, and that's thanks to the blend of Merino wool and polyester fibres. Together they give a sock that keeps feet warm when it's cold, even when wet, whilst also keeping feet cooler when things warm up. Not only that the wool and poly blend results in a sock wirth exceptional breathability so you'll never suffer from sweaty feet. With the padding of the Comp version you can be assured of even greater comfort and a luxuriously cosy feel in the cold and fresh feet when it warms up.
DeFeet Woolie Boolie Comp 6” SocksWonderfully soft Merino wool is one of the most effectively lightweight insulation materials on the market, and it’s that fabric that really gives the Woolie Boolie Comp 6” Socks from DeFeet their sumptuous warmth. They’re great for spring rides too though, thanks to the inclusion of AIR-E-ATOR technology for the best possible breathability.Merino wool might be the star of the show here but there’s far more under the hood than you might expect. Additional padding can be found throughout the socks and gives proceedings a luxurious level of comfort and cosiness, arch compression brings better stability without any squashed toes and the six inch cuff keeps the socks exactly where they need to be.Features:Material: 39% Nylon, 29% Merino Wool, 29% Polyester, 3% Lycra.6 inch top cuffMade from the finest 'Merino Wool'Incorporates the major technical advancements by DeFeet, including En-Duro-Skin™ and AIR-E-ATORPadded terry loop top cuff and soleArch compression for greater stabilisationBuy DeFeet Clothing from Chain Reaction Cycles, the World's Largest Online Bike Store.
DeFeet Woolie Boolie Comp 6” SocksWonderfully soft Merino wool is one of the most effectively lightweight insulation materials on the market, and it’s that fabric that really gives the Woolie Boolie Comp 6” Socks from DeFeet their sumptuous warmth. They’re great for spring rides too though, thanks to the inclusion of AIR-E-ATOR technology for the best possible breathability.Merino wool might be the star of the show here but there’s far more under the hood than you might expect. Additional padding can be found throughout the socks and gives proceedings a luxurious level of comfort and cosiness, arch compression brings better stability without any squashed toes and the six inch cuff keeps the socks exactly where they need to be.Features:Material: 39% Nylon, 29% Merino Wool, 29% Polyester, 3% Lycra.6 inch top cuffMade from the finest 'Merino Wool'Incorporates the major technical advancements by DeFeet, including En-Duro-Skin™ and AIR-E-ATORPadded terry loop top cuff and soleArch compression for greater stabilisationBuy DeFeet Clothing from Chain Reaction Cycles, the World's Largest Online Bike Store.
DeFeet Woolie Boolie Comp 6” SocksWonderfully soft Merino wool is one of the most effectively lightweight insulation materials on the market, and it’s that fabric that really gives the Woolie Boolie Comp 6” Socks from DeFeet their sumptuous warmth. They’re great for spring rides too though, thanks to the inclusion of AIR-E-ATOR technology for the best possible breathability.Merino wool might be the star of the show here but there’s far more under the hood than you might expect. Additional padding can be found throughout the socks and gives proceedings a luxurious level of comfort and cosiness, arch compression brings better stability without any squashed toes and the six inch cuff keeps the socks exactly where they need to be.Features:Material: 39% Nylon, 29% Merino Wool, 29% Polyester, 3% Lycra.6 inch top cuffMade from the finest 'Merino Wool'Incorporates the major technical advancements by DeFeet, including En-Duro-Skin™ and AIR-E-ATORPadded terry loop top cuff and soleArch compression for greater stabilisationBuy DeFeet Clothing from Chain Reaction Cycles, the World's Largest Online Bike Store.
As recently as the late 1980’s, professional road cyclists would wear a pair of socks over their shoes while racing and training. If asked why they did this, they would answer "It’s warmer, more aerodynamic, keeps my shoes cleaner and looks better". Of course, one could argue that putting cotton socks over cycling shoes makes none of those possible. DeFeet crafted a solution that keeps windchill off the feet, creates smoother lines, keeps dirt out, looks better, and ultimately makes riders faster. Slipstream’s™ also last much longer than a pair of socks while barely costing more. Pay homage to the classic era of cycling, wear Slipstreams™ and go faster. PLEASE NOTE - A small hole is required to be cut for your shoe cleat - NOT waterproof, these overshoes are designed to reduce windchill - Low temperature wash only - Not suitable for tumble dryer use - This item comes as a pair
Defeet Slipstream 4" OvershoesThe Defeet Slipstream 4" Overshoes provide some extra protection for your shoes, keeping mud and road grime at bay whilst also adding a touch of extra insulation for cooler weather.Inspired by professional road cyclists of days past, who used to pull socks over their shoes, the Slipstream Overshoes are a modern, more durable and updated version of those sock overshoes. The tough and durable Nylon construction keeps off windchill and gives your shoes a bit more aero performance and off course stop muck from ruining pristine cycling shoes. They're the perfect option for spring and autumn when you don't need a full winter overshoe. Features:Material: 90%Polyamide(Nylon), 10% ElastaneSimple designAdds extra protection and aerodynamicReflective strips on rearDeFeet crafted a solution that actually keeps wind chill off the feet, creates smoother lines, keepSlipstreams™ also last much longer than a pair of socks while barely costing morePay homage to the classic era of cycling, wear Slipstreams™ and go fasterBuy Defeet from Chain Reaction Cycles, the World's Largest Online Bike Store.
100% Ceramic, Smooth Molded Ceramic Composite, Curved Grip For Easy Grab-N-Go