Gaerne Icestorm MTB GoreTex 1.0 Winter BootsWith a waterproof and insulating Gore-Tex® Duratherm® membrane, the Gaerne Icestorm MTB GoreTex 1.0 Winter Boots make mountain biking in winter something to look forward to, rather than dread. Rain, sleet or even snow - when conditions take a turn for the worse out on the trails, the Icestorm MTB GoreTex 1.0 Winter Boots come into their own.Warmth Stays in. Rain Stays out.Protection from the rain and cold starts with the use of a Gore-Tex® Duratherm® membrane. This sees a waterproof and breathable membrane laminated to a layer of hollow-fibre insulation. While warmth is retained, rain is kept out. At the ankle, a stretchy Gore-Tex Rattler® collar also provides reliable rain protection, while not hindering your smooth pedalling.Moving to the inside, warmth is further enhanced via an insulated mid-sole. A reflective aluminium core is sandwiched between the sole and upper, creating a barrier against the cold. The anatomic design of the insole, with support in the tarsal area, also adds comfort for cycling. BOA IP-1 Dial ClosureTo give you a quick and easy adjustment of your boots, even with gloved hands, the Icestorm's use a single BOA IP-12 dial. A simple turn forward increases pressure and a turn back loosens it off. You can adjust on the fly, giving a custom fit for varying training efforts, climbs and changes in the weather.MTB 2Density Sole 7.0Made from a composite of nylon and fibreglass, the MTB 2Density Sole 7.0 is both light and durable. It offers excellent pedalling efficiency, rated 7 out of 12 for stiffness, but with enough give for comfort over rough terrain and when walking. When you're off the bike the aggressive tread pattern gives tenacious grip across a variety of terrain. Two removable front studs can be fitted(not supplied), giving improved traction across variable and muddy terrain.Cleat GuidanceThese boots are compatible with MTB pedal systems, which use the 2-bolt cleat standard (SPD standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. Features:Gore-Tex® Duratherm® membrane - waterproof and breathableAnkle collar in Gore-Tex Rattler®Insulating mid-sole with thermo-reflective aluminiumBOA IP-1 dial closureAnatomical anti-slip heelAnatomic insole with tarsal supportReflective insertsAnti-abrasion reinforcements in the toe and side areasMTB 2Density Sole 7.0 - 7/12 Stiffness rating2-bolt cleat compatible (cleats not supplied)Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Rain, sleet or even snow - when conditions take a turn for the worse out on the trails, the Icestorm MTB GoreTex 1.0 Winter Boots come into their own. Warmth Stays in. Rain Stays out. Protection from the rain and cold starts with the use of a Gore-Tex® Duratherm® membrane. This sees a waterproof and breathable membrane laminated to a layer of hollow-fibre insulation. While warmth is retained, rain is kept out. At the ankle, a stretchy Gore-Tex Rattler® collar also provides reliable rain protection, while not hindering your smooth pedalling. Moving to the inside, warmth is further enhanced via an insulated mid-sole. A reflective aluminium core is sandwiched between the sole and upper, creating a barrier against the cold. The anatomic design of the insole, with support in the tarsal area, also adds comfort for cycling. BOA IP-1 Dial Closure To give you a quick and easy adjustment of your boots, even with gloved hands, the Icestorm's use a single BOA IP-12 dial. A simple turn forward increases pressure and a turn back loosens it off. You can adjust on the fly, giving a custom fit for varying training efforts, climbs and changes in the weather. MTB 2Density Sole 7.0 Made from a composite of nylon and fibreglass, the MTB 2Density Sole 7.0 is both light and durable. It offers excellent pedalling efficiency, rated 7 out of 12 for stiffness, but with enough give for comfort over rough terrain and when walking. When you're off the bike the aggressive tread pattern gives tenacious grip across a variety of terrain. Two removable front studs can be fitted(not supplied), giving improved traction across variable and muddy terrain. Cleat Guidance These boots are compatible with MTB pedal systems, which use the 2-bolt cleat standard (SPD standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.
Gaerne Icestorm Road GoreTex 1.0 Winter bootsRoad riding in winter got a whole lot more comfortable with the insulated and waterproof Gaerne Icestorm Road GoreTex 1.0 Winter boots.Rain, sleet or even snow - when conditions take a turn for the worse out on the road, the Icestorm Road GoreTex 1.0 Winter Boots come into their own.Warmth Stays in. Rain Stays out.Protection from the rain and cold starts with the use of a Gore-Tex® Duratherm® membrane. This sees a waterproof and breathable membrane laminated to a layer of hollow-fibre insulation. While warmth is retained, rain is kept out. At the ankle, a stretchy Gore-Tex Rattler® collar also provides reliable rain protection, while not hindering your smooth pedalling.Moving to the inside, warmth is further enhanced via an insulated mid-sole. A reflective aluminium core is sandwiched between the sole and upper, creating a barrier against the cold. The anatomic design of the insole, with support in the tarsal area, also adds comfort for cycling. BOA IP-1 Dial ClosureTo give you a quick and easy adjustment of your boots, even with gloved hands, the Icestorm's use a single BOA IP-12 dial. A simple turn forward increases pressure and a turn back loosens it off. You can adjust on the fly, giving a custom fit for varying training efforts, climbs and changes in the weather.EPS Carbon Power Sole 8.0The EPS Carbon Power Sole 8.0 combines carbon and nylon to create a composite sole rated at 8 out of 12 for pedalling stiffness. This ensures optimal power transfer while giving enough flexibility to provide comfort for long days in the saddle. Foot stability is also optimised thanks to specific support in the plantar arch area, providing an unrivalled pedalling platform for smooth power delivery to the pedals. Five air vents turbo-charge the airflow to your foot while an anti-slip toe and interchangeable rear pad make walking more safe and secure. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Gore-Tex® Duratherm® membrane - waterproof and breathableAnkle collar in Gore-Tex Rattler®Insulating mid-sole with thermo-reflective aluminiumBOA IP-1 dial closureAnatomical anti-slip heelAnatomic insole with tarsal supportReflective insertsEPS Carbon Power Sole 8.0 - 8/12 Stiffness rating3-bolt cleat compatible (cleats not supplied)Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne Icestorm Road GoreTex 1.0 Winter bootsRoad riding in winter got a whole lot more comfortable with the insulated and waterproof Gaerne Icestorm Road GoreTex 1.0 Winter boots.Rain, sleet or even snow - when conditions take a turn for the worse out on the road, the Icestorm Road GoreTex 1.0 Winter Boots come into their own.Warmth Stays in. Rain Stays out.Protection from the rain and cold starts with the use of a Gore-Tex® Duratherm® membrane. This sees a waterproof and breathable membrane laminated to a layer of hollow-fibre insulation. While warmth is retained, rain is kept out. At the ankle, a stretchy Gore-Tex Rattler® collar also provides reliable rain protection, while not hindering your smooth pedalling.Moving to the inside, warmth is further enhanced via an insulated mid-sole. A reflective aluminium core is sandwiched between the sole and upper, creating a barrier against the cold. The anatomic design of the insole, with support in the tarsal area, also adds comfort for cycling. BOA IP-1 Dial ClosureTo give you a quick and easy adjustment of your boots, even with gloved hands, the Icestorm's use a single BOA IP-12 dial. A simple turn forward increases pressure and a turn back loosens it off. You can adjust on the fly, giving a custom fit for varying training efforts, climbs and changes in the weather.EPS Carbon Power Sole 8.0The EPS Carbon Power Sole 8.0 combines carbon and nylon to create a composite sole rated at 8 out of 12 for pedalling stiffness. This ensures optimal power transfer while giving enough flexibility to provide comfort for long days in the saddle. Foot stability is also optimised thanks to specific support in the plantar arch area, providing an unrivalled pedalling platform for smooth power delivery to the pedals. Five air vents turbo-charge the airflow to your foot while an anti-slip toe and interchangeable rear pad make walking more safe and secure. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Gore-Tex® Duratherm® membrane - waterproof and breathableAnkle collar in Gore-Tex Rattler®Insulating mid-sole with thermo-reflective aluminiumBOA IP-1 dial closureAnatomical anti-slip heelAnatomic insole with tarsal supportReflective insertsEPS Carbon Power Sole 8.0 - 8/12 Stiffness rating3-bolt cleat compatible (cleats not supplied)Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne Icestorm Road GoreTex 1.0 Winter bootsRoad riding in winter got a whole lot more comfortable with the insulated and waterproof Gaerne Icestorm Road GoreTex 1.0 Winter boots.Rain, sleet or even snow - when conditions take a turn for the worse out on the road, the Icestorm Road GoreTex 1.0 Winter Boots come into their own.Warmth Stays in. Rain Stays out.Protection from the rain and cold starts with the use of a Gore-Tex® Duratherm® membrane. This sees a waterproof and breathable membrane laminated to a layer of hollow-fibre insulation. While warmth is retained, rain is kept out. At the ankle, a stretchy Gore-Tex Rattler® collar also provides reliable rain protection, while not hindering your smooth pedalling.Moving to the inside, warmth is further enhanced via an insulated mid-sole. A reflective aluminium core is sandwiched between the sole and upper, creating a barrier against the cold. The anatomic design of the insole, with support in the tarsal area, also adds comfort for cycling. BOA IP-1 Dial ClosureTo give you a quick and easy adjustment of your boots, even with gloved hands, the Icestorm's use a single BOA IP-12 dial. A simple turn forward increases pressure and a turn back loosens it off. You can adjust on the fly, giving a custom fit for varying training efforts, climbs and changes in the weather.EPS Carbon Power Sole 8.0The EPS Carbon Power Sole 8.0 combines carbon and nylon to create a composite sole rated at 8 out of 12 for pedalling stiffness. This ensures optimal power transfer while giving enough flexibility to provide comfort for long days in the saddle. Foot stability is also optimised thanks to specific support in the plantar arch area, providing an unrivalled pedalling platform for smooth power delivery to the pedals. Five air vents turbo-charge the airflow to your foot while an anti-slip toe and interchangeable rear pad make walking more safe and secure. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Gore-Tex® Duratherm® membrane - waterproof and breathableAnkle collar in Gore-Tex Rattler®Insulating mid-sole with thermo-reflective aluminiumBOA IP-1 dial closureAnatomical anti-slip heelAnatomic insole with tarsal supportReflective insertsEPS Carbon Power Sole 8.0 - 8/12 Stiffness rating3-bolt cleat compatible (cleats not supplied)Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne Icestorm Road GoreTex 1.0 Winter bootsRoad riding in winter got a whole lot more comfortable with the insulated and waterproof Gaerne Icestorm Road GoreTex 1.0 Winter boots.Rain, sleet or even snow - when conditions take a turn for the worse out on the road, the Icestorm Road GoreTex 1.0 Winter Boots come into their own.Warmth Stays in. Rain Stays out.Protection from the rain and cold starts with the use of a Gore-Tex® Duratherm® membrane. This sees a waterproof and breathable membrane laminated to a layer of hollow-fibre insulation. While warmth is retained, rain is kept out. At the ankle, a stretchy Gore-Tex Rattler® collar also provides reliable rain protection, while not hindering your smooth pedalling.Moving to the inside, warmth is further enhanced via an insulated mid-sole. A reflective aluminium core is sandwiched between the sole and upper, creating a barrier against the cold. The anatomic design of the insole, with support in the tarsal area, also adds comfort for cycling. BOA IP-1 Dial ClosureTo give you a quick and easy adjustment of your boots, even with gloved hands, the Icestorm's use a single BOA IP-12 dial. A simple turn forward increases pressure and a turn back loosens it off. You can adjust on the fly, giving a custom fit for varying training efforts, climbs and changes in the weather.EPS Carbon Power Sole 8.0The EPS Carbon Power Sole 8.0 combines carbon and nylon to create a composite sole rated at 8 out of 12 for pedalling stiffness. This ensures optimal power transfer while giving enough flexibility to provide comfort for long days in the saddle. Foot stability is also optimised thanks to specific support in the plantar arch area, providing an unrivalled pedalling platform for smooth power delivery to the pedals. Five air vents turbo-charge the airflow to your foot while an anti-slip toe and interchangeable rear pad make walking more safe and secure. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Gore-Tex® Duratherm® membrane - waterproof and breathableAnkle collar in Gore-Tex Rattler®Insulating mid-sole with thermo-reflective aluminiumBOA IP-1 dial closureAnatomical anti-slip heelAnatomic insole with tarsal supportReflective insertsEPS Carbon Power Sole 8.0 - 8/12 Stiffness rating3-bolt cleat compatible (cleats not supplied)Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne Icestorm Road GoreTex 1.0 Winter bootsRoad riding in winter got a whole lot more comfortable with the insulated and waterproof Gaerne Icestorm Road GoreTex 1.0 Winter boots.Rain, sleet or even snow - when conditions take a turn for the worse out on the road, the Icestorm Road GoreTex 1.0 Winter Boots come into their own.Warmth Stays in. Rain Stays out.Protection from the rain and cold starts with the use of a Gore-Tex® Duratherm® membrane. This sees a waterproof and breathable membrane laminated to a layer of hollow-fibre insulation. While warmth is retained, rain is kept out. At the ankle, a stretchy Gore-Tex Rattler® collar also provides reliable rain protection, while not hindering your smooth pedalling.Moving to the inside, warmth is further enhanced via an insulated mid-sole. A reflective aluminium core is sandwiched between the sole and upper, creating a barrier against the cold. The anatomic design of the insole, with support in the tarsal area, also adds comfort for cycling. BOA IP-1 Dial ClosureTo give you a quick and easy adjustment of your boots, even with gloved hands, the Icestorm's use a single BOA IP-12 dial. A simple turn forward increases pressure and a turn back loosens it off. You can adjust on the fly, giving a custom fit for varying training efforts, climbs and changes in the weather.EPS Carbon Power Sole 8.0The EPS Carbon Power Sole 8.0 combines carbon and nylon to create a composite sole rated at 8 out of 12 for pedalling stiffness. This ensures optimal power transfer while giving enough flexibility to provide comfort for long days in the saddle. Foot stability is also optimised thanks to specific support in the plantar arch area, providing an unrivalled pedalling platform for smooth power delivery to the pedals. Five air vents turbo-charge the airflow to your foot while an anti-slip toe and interchangeable rear pad make walking more safe and secure. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Gore-Tex® Duratherm® membrane - waterproof and breathableAnkle collar in Gore-Tex Rattler®Insulating mid-sole with thermo-reflective aluminiumBOA IP-1 dial closureAnatomical anti-slip heelAnatomic insole with tarsal supportReflective insertsEPS Carbon Power Sole 8.0 - 8/12 Stiffness rating3-bolt cleat compatible (cleats not supplied)Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne Icestorm Road GoreTex 1.0 Winter bootsRoad riding in winter got a whole lot more comfortable with the insulated and waterproof Gaerne Icestorm Road GoreTex 1.0 Winter boots.Rain, sleet or even snow - when conditions take a turn for the worse out on the road, the Icestorm Road GoreTex 1.0 Winter Boots come into their own.Warmth Stays in. Rain Stays out.Protection from the rain and cold starts with the use of a Gore-Tex® Duratherm® membrane. This sees a waterproof and breathable membrane laminated to a layer of hollow-fibre insulation. While warmth is retained, rain is kept out. At the ankle, a stretchy Gore-Tex Rattler® collar also provides reliable rain protection, while not hindering your smooth pedalling.Moving to the inside, warmth is further enhanced via an insulated mid-sole. A reflective aluminium core is sandwiched between the sole and upper, creating a barrier against the cold. The anatomic design of the insole, with support in the tarsal area, also adds comfort for cycling. BOA IP-1 Dial ClosureTo give you a quick and easy adjustment of your boots, even with gloved hands, the Icestorm's use a single BOA IP-12 dial. A simple turn forward increases pressure and a turn back loosens it off. You can adjust on the fly, giving a custom fit for varying training efforts, climbs and changes in the weather.EPS Carbon Power Sole 8.0The EPS Carbon Power Sole 8.0 combines carbon and nylon to create a composite sole rated at 8 out of 12 for pedalling stiffness. This ensures optimal power transfer while giving enough flexibility to provide comfort for long days in the saddle. Foot stability is also optimised thanks to specific support in the plantar arch area, providing an unrivalled pedalling platform for smooth power delivery to the pedals. Five air vents turbo-charge the airflow to your foot while an anti-slip toe and interchangeable rear pad make walking more safe and secure. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Gore-Tex® Duratherm® membrane - waterproof and breathableAnkle collar in Gore-Tex Rattler®Insulating mid-sole with thermo-reflective aluminiumBOA IP-1 dial closureAnatomical anti-slip heelAnatomic insole with tarsal supportReflective insertsEPS Carbon Power Sole 8.0 - 8/12 Stiffness rating3-bolt cleat compatible (cleats not supplied)Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Rain, sleet or even snow - when conditions take a turn for the worse, the Icestorm Road GoreTex 1.0 Winter Boots come into their own. Warmth Stays in. Rain Stays out. Protection from the rain and cold starts with the use of a Gore-Tex® Duratherm® membrane. This sees a waterproof and breathable membrane laminated to a layer of hollow-fibre insulation. While warmth is retained, rain is kept out. At the ankle, a stretchy Gore-Tex Rattler® collar also provides reliable rain protection, while not hindering your smooth pedalling. Moving to the inside, warmth is further enhanced via an insulated mid-sole. A reflective aluminium core is sandwiched between the sole and upper, creating a barrier against the cold. The anatomic design of the insole, with support in the tarsal area, also adds comfort for cycling. BOA IP-1 Dial Closure To give you a quick and easy adjustment of your boots, even with gloved hands, the Icestorm's use a single BOA IP-12 dial. A simple turn forward increases pressure and a turn back loosens it off. You can adjust on the fly, giving a custom fit for varying training efforts, climbs and changes in the weather. EPS Carbon Power Sole 8.0 The EPS Carbon Power Sole 8.0 combines carbon and nylon to create a composite sole rated at 8 out of 12 for pedalling stiffness. This ensures optimal power transfer while giving enough flexibility to provide comfort for long days in the saddle. Foot stability is also optimised thanks to specific support in the plantar arch area, providing an unrivalled pedalling platform for smooth power delivery to the pedals. Five air vents turbo-charge the airflow to your foot while an anti-slip toe and interchangeable rear pad make walking more safe and secure. Cleat Guidance These Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.
Garmin fenix 7 Sapphire DLC Titanium GPS WatchGo further and longer with the Garmin fenix 7 Sapphire DLC Titanium GPS Watch, which features up to 22 days of battery life with a scratch-resistant Power Sapphire™, plus advanced training metrics, sports apps, and health and wellbeing monitoring.Rugged PerformanceBuilt to perform under the harshest of conditions, during the most extreme sports, the fenix 7 features a bright 1.3’’ solar charged display and 47mm case, tested to U.S. military standards for thermal, shock and water resistance.User FriendlyEasy-to-use button controls work in any environment and are matched with a responsive, enhanced touchscreen interface that delivers quick access to selections and functions.Sport AppsGreat for athletes, the watch is preloaded with activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.MTB DynamicsThe fenix 7 tracks the details of your rides with mountain biking metrics, plus specialised Grit™ and Flow™ measurements which rate trail difficulty and how smoothly you descend, giving you a score to beat next time.Daily Workout SuggestionsDelivering training guidance, the watch takes you and your fitness goals into account and provides daily run and ride recommendations based on your current training load and training status.ClimbProUse the ClimbPro ascent planner, or download courses, to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gains – as well as descents and flats.Performance MetricsThe fenix 7 offers advance training metrics that including running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.SpecificationsGeneralLens Material: Power Sapphire™Bezel Material: TitaniumCase Material: Fibre-reinforced polymer with metal rear coverQuickfit™ Watch Band Compatible: Included (20mm)Strap Material: SiliconePhysical Size: 47 x 47 x 14.5 mmFits Wrists with The Following Circumference: 125-208 mmTouchscreenColour DisplayDisplay Size: 1.3” (33.02 mm) diameterDisplay Resolution: 260 x 260 pixelsDisplay Type: Sunlight-visible, transflective memory-in-pixel (MIP)Weight: 73 g (case only: 50 g)Battery Life: Up to 18 days/22 days with Solar (Smartwatch Mode), up to 57 days/173 days with Solar (Batter Saver Water Mode), up to 57 hours/73 hours with Solar (GPS Only), up to 40 hours/48 hours with Solar (All Satellite Systems), up to 23 hours/26 hours (All Satellite Systems and Multi-band), up to 10 hours (All Satellite Systems and Music), up to 136 hours/289 hours with Solar (Max Battery GPS), up to 40 days/74 days with solar (Expedition GPS)Water Rating: 10 ATMMemory/History: 32 GBClock FeaturesTime/DateGPS Time SyncAutomatic Daylight-Saving TimeAlarm ClockTimerStopwatchSunrise/Sunset TimesHealth MonitoringWrist-Based Heart Rate (Constant, Every Second)Daily Resting Heart RateAbnormal Heart Rate Alerts: Yes (high and low)Respiration Rate (24x7)Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep)Fitness Age: Yes (in app)Body Battery™ Energy MonitorAll-Day StressRelaxation RemindersRelaxation Breathing TimerSleep: Yes (advanced)Sleep Score and InsightsHydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget)Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ widget)Health SnapshotSensorsGPSGLONASSGalileoMulti-Frequency PositioningGarmin Elevate™ Wrist Heart Rate MonitorBarometric AltimeterCompassGyroscopeAccelerometerThermometerPulse Ox Blood Oxygen Saturation MonitorDaily Smart FeaturesConnectivity: Bluetooth®, ANT+®, Wi-Fi®Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and AppsOn-Device Connect IQ™ StoreSmart NotificationsText Response/Reject Phone Call with Text: Android™ OnlyCalendarWeatherRealtime Settings Sync with Garmin Connect™ MobileBattery Saver: Customizable Low Power WatchControls Smartphone MusicPlays and Controls Watch MusicMusic Storage: Up to 2,000 songsFind My PhoneFind My WatchVIRB® RemoteSmartphone Compatibility: iPhone®, Android™Pairs with Garmin Golf AppPairs with Garmin Connect™ MobileGarmin Pay™Safety and Tracking FeaturesLiveTrackGroup LiveTrackLive Event SharingIncident Detection During Select ActivitiesAssistanceTactical FeaturesDual Grid CoordinatesActivity Tracking FeaturesStep CounterMove Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset itAuto Goal: Learns your activity level and assigns a daily step goalCalories BurnedFloors ClimbedDistance TravelledIntensity MinutesTrueUp™Move IQ™Garmin Connect™ Challenges App: Yes (optional Connect IQ app)Gym and Fitness EquipmentAvailable Gym Activity Profiles: Strength, HIIT, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yogaCardio WorkoutsStrength WorkoutsHIIT WorkoutsYoga WorkoutsPilates WorkoutsOn-Screen Workout AnimationsAutomatic Rep CountingTraining, Planning and Analysis FeaturesHR ZonesHR AlertsHR Calories% HR Max% HRRRecovery TimeAuto Max HRHRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels. (Only with compatible accessory – sold seperately)HR Broadcast: Broadcasts HR data over ANT+™ to paired devicesRespiration Rate (During Exercise): Yes (with compatible accessory – sold seperately)GPS Speed And DistanceCustomisable Data PagesCustomisable Activity ProfilesAuto Pause®Interval TrainingAdvanced WorkoutsDownloadable Training PlansPower Modes: Customisable in-activity battery settingsAuto Lap®Manual LapConfigurable Lap AlertsHeat and Altitude AcclimationVo2 Max (Run)Vo2 Max (Trail Run)Realtime StaminaTraining Status: Lets you see if you’re training effectively by tracking your training history and fitness level trendTraining Load: Your total training load for the last 7 days calculated from estimated EPOCTraining Load FocusTraining EffectTraining Effect (Anaerobic)Primary Benefit (Training Effect Labels)Improved Recovery TimeDaily Suggested WorkoutsCustom AlertsAudio PromptsFinish TimeVirtual PartnerRace an ActivityAuto Multisport ActivitiesManual Multisport ActivitiesCourse GuidanceGarmin Live SegmentsStrava Live SegmentsRound-Trip Course Creator (Running/Cycling)Trendline™ Popularity RoutingTouch and/or Button LockHot KeysAuto ScrollActivity History on WatchPhysio TrueUpRunning FeaturesAvailable Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-runningGPS-Based Distance, Time and PaceRunning Dynamics: Yes (with compatible accessory – sold separately)Vertical Oscillation and Ratio: The degree of 'bounce' in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately)Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately)Stride Length (Real Time): Yes (only with compatible accessory – sold separately)Cadence: Provides real-time number of steps per minutePerformance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness levelLactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory – sold separately)PacePro™ Pacing StrategiesRun WorkoutsRace PredictorFoot Pod CapableGolfing FeaturesPreloaded with 42,000 Courses WorldwideYardage to F/M/B: Distance to front, middle and back of greenYardage to Layups/DoglegsMeasures Shot Distance: Calculates exact yardage for shots from anywhere on course, automaticdigital scorecardCustom TargetsStat Tracking: Strokes, putts per round, greens and fairways hitGarmin AutoShot™Full Vector MapAuto CourseView UpdatesGreen View with Manual Pin PositionHazards and Course TargetsPinPointerPlaysLike DistanceTouch-Targeting: Touch target on display to see the distance to any pointHandicap ScoringTrusWing™ CompatibleRound Timer/OdometerAutomatic Club Tracking Compatible (Requires Accessory)Tournament LegalOutdoor RecreationAvailable Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, hunting, jumpmaster, tactical, kiteboard, windsurf, snowshoePoint-to-Point NavigationBread Crumb Trail in Real TimeBack to StartTracBack®UltraTrac ModeAround Me ModeUp AheadElevation ProfileDistance to DestinationBarometric Trend Indicator with Storm AlertClimbPro™ Ascent PlannerTrail Run Auto ClimbVertical SpeedTotal Ascent/DescentFuture Elevation PlotPreloaded Topographical MapsPreloaded Road and Trail MapsPreloaded Ski Resort MapsDownloadable Cartography SupportCompatible with Basecamp™GPS CoordinatesSight 'n GoArea Calculation: Yes, via Connect IQ™Hunt/Fish Calendar: Yes, via Connect IQ™Projected WaypointSun and Moon Information: Yes, via Connect IQ™Xero™ LocationsExpedition GPS ActivityTides: Yes, via Connect IQ™Cycling FeaturesAvailable Cycling Profiles: Biking, indoor biking, mountain biking, triathlonAlerts: Triggers alarm when you reach goals including time, distance, heart rate or caloriesCoursesCycle Map: Routable cycling-specific street mapMTB Grit & FlowBike Lap and Lap Maximum Power: With Power Sensor (not included – sold separately)Race an ActivityFTP (Functional Threshold Power): Yes (only with compatible accessory)Compatible with Vector™ (Power Meter)Power Meter CompatibleAdvanced Vector SupportCompatible with Varia Vision™ (Head-Mounted Display)Compatible with Varia™ Radar (Rear-Facing Radar)Compatible with Varia™ LightsSpeed and Cadence Sensor Support (W/Sensor)Swimming FeaturesAvailable Swim Profiles: Pool swimming, open water swimming, swimming/runningOpen-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), caloriesPool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)Drill Logging (Pool Swim Only)Basic Rest Timer (Up From 0) (Pool Swim Only)"Repeat On" Rest Timer (Pool Swim Only)Auto Rest (Pool Swim Only)Time and Distance AlertsPacing Alerts (Pool Swim Only)Countdown Start (Pool Swim Only)Pool Swim WorkoutsCritical Swim SpeedUnderwater Wrist-Based Heart RateHeart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ and HRM-Pro™)In the Boxf?nix 7 Sapphire SolarCharging/data cableDocumentationCompatible Accessories and DevicesDual Port USB Power Adapter (010-13023-01)QuickFit 20 Water Bands (010-12739-)Carrying Case (010-10718-01)Charging/Data Cable (0.5m) (010-12491-01)Charging/Data Cable (1) (010-12983)HRM-Pro (010-12955-00)HRM-Dual (010-12883-00)HRM-Run (010-10997-12)HRM-Swim (010-12342-00)Bicycle Mount Kit (010-11029-00)Bike Cadence Sensor Bands (010-12104-02)QuickFit Quarter-Turn Bike Mount (010-13013-00)Running Dynamics Pod (010-12520-00)Tempe (010-11092-30)Speed Sensor 2 (010-12843-00)Cadence Sensor 2 (010-12844-00)Bike Speed Sensor 2 and Cadence Sensor 2 (010-12845-00)FeaturesLong-running multisport GPS watchScratch-resistant Power Sapphire™ lens and always-on 1.3'' display uses the sun's energy to extend battery lifeTrusted button controls that work in any environment, plus high-responsive touchscreen interface for quick, convenient access to selectionsEndurance and real-time stamina tracking, training status, advanced performance metrics and 30+ built-in sports appsGet 24/7 health and wellness monitoring with wrist-based heart rate, Pulse Ox, stress and enhanced sleep trackingNavigate the outdoors with a higher level of positioning accuracy, with new multi-band frequency and GNSS network support (GPS, GLONASS and Galileo) plus built-in sensors for 3-axis compass, gyroscope and barometric altimeterPreloaded with TopoActive maps, plus maps for thousands of golf courses and ski resorts worldwideBuilt-in Wi-Fi® connectivity lets you download maps for any continent, at any timeEnjoy everyday style with access to smart notifications, music storage and Garmin Pay contactless payment solutionUp to 18 days of battery life indoors, and up to 22 days when solar chargingBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin fenix 7X Sapphire Solar DLC GPS WatchAdventure further, train longer, achieve better with the Garmin fenix 7X Sapphire Solar DLC GPS Watch, which features a scratch-resistant, solar charging Power Sapphire™, a built-in LED flashlight, advanced training metrics, navigation options, sports apps, plus health and wellbeing monitors.Rugged PerformanceBuilt to perform under the harshest of conditions, during the most extreme sports, the fenix 7X features a bright 1.4’’ solar charged display and 47mm case, tested to U.S. military standards for thermal, shock and water resistance.User FriendlyEasy-to-use button controls work in any environment and are matched with a responsive, enhanced touchscreen interface that delivers quick access to selections and functions.Sport AppsGreat for athletes, the watch is preloaded with activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.MTB DynamicsThe fenix 7X tracks the details of your rides with mountain biking metrics, plus specialised Grit™ and Flow™ measurements which rate trail difficulty and how smoothly you descend, giving you a score to beat next time.Daily Workout SuggestionsDelivering training guidance, the watch takes you and your fitness goals into account and provides daily run and ride recommendations based on your current training load and training status.ClimbProUse the ClimbPro ascent planner, or download courses, to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gains – as well as descents and flats.Performance MetricsThe fenix 7X offers advance training metrics that including running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.SpecificationsGeneralLens Material: Power Sapphire™Bezel Material: TitaniumCase Material: Fibre-reinforced polymer with metal rear coverQuickfit™ Watch Band Compatible: Included (20mm)Strap Material: SiliconePhysical Size: 51 x 51 x 14.9 mmFits Wrists with The Following Circumference: 125-208 mmTouchscreenColour DisplayDisplay Size: 1.4” (33.02 mm) diameterDisplay Resolution: 280 x 280 pixelsDisplay Type: Sunlight-visible, transflective memory-in-pixel (MIP)Weight: 89g (case only: 61 g)Battery Life: Up to 28 days/37 days with Solar (Smartwatch Mode), up to 90 days/1+ year with Solar (Batter Saver Water Mode), up to 89 hours/122 hours with Solar (GPS Only), up to 63 hours/77 hours with Solar (All Satellite Systems), up to 36 hours/41 hours (All Satellite Systems and Multi-band), up to 16 hours (All Satellite Systems and Music), up to 213 hours/578 hours with Solar (Max Battery GPS), up to 62 days/139 days with solar (Expedition GPS)Water Rating: 10 ATMMemory/History: 32 GBClock FeaturesTime/DateGPS Time SyncAutomatic Daylight-Saving TimeAlarm ClockTimerStopwatchSunrise/Sunset TimesHealth MonitoringWrist-Based Heart Rate (Constant, Every Second)Daily Resting Heart RateAbnormal Heart Rate Alerts: Yes (high and low)Respiration Rate (24x7)Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep)Fitness Age: Yes (in app)Body Battery™ Energy MonitorAll-Day StressRelaxation RemindersRelaxation Breathing TimerSleep: Yes (advanced)Sleep Score and InsightsHydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget)Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ widget)Health SnapshotSensorsGPSGLONASSGalileoMulti-Frequency PositioningGarmin Elevate™ Wrist Heart Rate MonitorBarometric AltimeterCompassGyroscopeAccelerometerThermometerPulse Ox Blood Oxygen Saturation MonitorDaily Smart FeaturesConnectivity: Bluetooth®, ANT+®, Wi-Fi®Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and AppsOn-Device Connect IQ™ StoreSmart NotificationsText Response/Reject Phone Call with Text: Android™ OnlyCalendarWeatherRealtime Settings Sync with Garmin Connect™ MobileBattery Saver: Customizable Low Power WatchControls Smartphone MusicPlays and Controls Watch MusicMusic Storage: Up to 2,000 songsFind My PhoneFind My WatchVIRB® RemoteSmartphone Compatibility: iPhone®, Android™Pairs with Garmin Golf AppPairs with Garmin Connect™ MobileGarmin Pay™Safety and Tracking FeaturesLiveTrackGroup LiveTrackLive Event SharingIncident Detection During Select ActivitiesAssistanceTactical FeaturesDual Grid CoordinatesActivity Tracking FeaturesStep CounterMove Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset itAuto Goal: Learns your activity level and assigns a daily step goalCalories BurnedFloors ClimbedDistance TravelledIntensity MinutesTrueUp™Move IQ™Garmin Connect™ Challenges App: Yes (optional Connect IQ app)Gym and Fitness EquipmentAvailable Gym Activity Profiles: Strength, HIIT, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yogaCardio WorkoutsStrength WorkoutsHIIT WorkoutsYoga WorkoutsPilates WorkoutsOn-Screen Workout AnimationsAutomatic Rep CountingTraining, Planning and Analysis FeaturesHR ZonesHR AlertsHR Calories% HR Max% HRRRecovery TimeAuto Max HRHRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels. (Only with compatible accessory – sold seperately)HR Broadcast: Broadcasts HR data over ANT+™ to paired devicesRespiration Rate (During Exercise): Yes (with compatible accessory – sold seperately)GPS Speed and DistanceCustomisable Data PagesCustomisable Activity ProfilesAuto Pause®Interval TrainingAdvanced WorkoutsDownloadable Training PlansPower Modes: Customisable in-activity battery settingsAuto Lap®Manual LapConfigurable Lap AlertsHeat and Altitude AcclimationVo2 Max (Run)Vo2 Max (Trail Run)Realtime StaminaTraining Status: Lets you see if you’re training effectively by tracking your training history and fitness level trendTraining Load: Your total training load for the last 7 days calculated from estimated EPOCTraining Load FocusTraining EffectTraining Effect (Anaerobic)Primary Benefit (Training Effect Labels)Improved Recovery TimeDaily Suggested WorkoutsCustom AlertsAudio PromptsFinish TimeVirtual PartnerRace an ActivityAuto Multisport ActivitiesManual Multisport ActivitiesCourse GuidanceGarmin Live SegmentsStrava Live SegmentsRound-Trip Course Creator (Running/Cycling)Trendline™ Popularity RoutingTouch and/or Button LockHot KeysAuto ScrollActivity History on WatchPhysio TrueUpRunning FeaturesAvailable Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-runningGPS-Based Distance, Time, and PaceRunning Dynamics: Yes (with compatible accessory – sold separately)Vertical Oscillation and Ratio: The degree of 'bounce' in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately)Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately)Stride Length (Real Time): Yes (only with compatible accessory – sold separately)Cadence: Provides real-time number of steps per minutePerformance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness levelLactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory – sold separately)PacePro™ Pacing StrategiesRun WorkoutsRace PredictorFoot Pod CapableGolfing FeaturesPreloaded with 42,000 Courses WorldwideYardage to F/M/B: Distance to front, middle and back of greenYardage to Layups/DoglegsMeasures Shot Distance: Calculates exact yardage for shots from anywhere on course, automaticdigital scorecardCustom TargetsStat Tracking: Strokes, putts per round, greens and fairways hitGarmin AutoShot™Full Vector MapAuto CourseView UpdatesGreen View with Manual Pin PositionHazards and Course TargetsPinPointerPlaysLike DistanceTouch-Targeting: Touch target on display to see the distance to any pointHandicap ScoringTrusWing™ CompatibleRound Timer/OdometerAutomatic Club Tracking Compatible (Requires Accessory)Tournament LegalOutdoor RecreationAvailable Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, hunting, jumpmaster, tactical, kiteboard, windsurf, snowshoePoint-to-Point NavigationBread Crumb Trail in Real TimeBack to StartTracBack®UltraTrac ModeAround Me ModeUp AheadElevation ProfileDistance to DestinationBarometric Trend Indicator with Storm AlertClimbPro™ Ascent PlannerTrail Run Auto ClimbVertical SpeedTotal Ascent/DescentFuture Elevation PlotPreloaded Topographical MapsPreloaded Road and Trail MapsPreloaded Ski Resort MapsDownloadable Cartography SupportCompatible with Basecamp™GPS CoordinatesSight 'n GoArea Calculation: Yes, via Connect IQ™Hunt/Fish Calendar: Yes, via Connect IQ™Projected WaypointSun and Moon Information: Yes, via Connect IQ™Xero™ LocationsExpedition GPS ActivityTides: Yes, via Connect IQ™Cycling FeaturesAvailable Cycling Profiles: Biking, indoor biking, mountain biking, triathlonAlerts: Triggers alarm when you reach goals including time, distance, heart rate or caloriesCoursesCycle Map: Routable cycling-specific street mapMTB Grit & FlowBike Lap and Lap Maximum Power: With Power Sensor (not included – sold separately)Race an ActivityFTP (Functional Threshold Power): Yes (only with compatible accessory)Compatible with Vector™ (Power Meter)Power Meter CompatibleAdvanced Vector SupportCompatible with Varia Vision™ (Head-Mounted Display)Compatible with Varia™ Radar (Rear-Facing Radar)Compatible with Varia™ LightsSpeed and Cadence Sensor Support (W/Sensor)Swimming FeaturesAvailable Swim Profiles: Pool swimming, open water swimming, swimming/runningOpen-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), caloriesPool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)Drill Logging (Pool Swim Only)Basic Rest Timer (Up From 0) (Pool Swim Only)"Repeat On" Rest Timer (Pool Swim Only)Auto Rest (Pool Swim Only)Time and Distance AlertsPacing Alerts (Pool Swim Only)Countdown Start (Pool Swim Only)Pool Swim WorkoutsCritical Swim SpeedUnderwater Wrist-Based Heart RateHeart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ and HRM-Pro™)In the Boxf?nix 7X Sapphire SolarCharging/data cableDocumentationCompatible Accessories and DevicesDual Port USB Power Adapter (010-13023-01)QuickFit 20 Water Bands (010-12739-)Carrying Case (010-10718-01)Charging/Data Cable (0.5m) (010-12491-01)Charging/Data Cable (1) (010-12983)HRM-Pro (010-12955-00)HRM-Dual (010-12883-00)HRM-Run (010-10997-12)HRM-Swim (010-12342-00)Bicycle Mount Kit (010-11029-00)Bike Cadence Sensor Bands (010-12104-02)QuickFit Quarter-Turn Bike Mount (010-13013-00)Running Dynamics Pod (010-12520-00)Tempe (010-11092-30)Speed Sensor 2 (010-12843-00)Cadence Sensor 2 (010-12844-00)Bike Speed Sensor 2 and Cadence Sensor 2 (010-12845-00)FeaturesLong-running multisport GPS watchScratch-resistant Power Sapphire™ lens and alway-on 1.4'' display uses the sun's energy to extend battery lifeBuilt-in LED flashlight keeps you going after darkTrusted button controls that work in any environment are matched with a highly responsive touchscreen interface for quick, convenient access to selectionsTake your training to the next level with endurance and real-time stamina tracking, training status, advanced performance metrics and 30+ built-in sports appsGet 24/7 health and wellness monitoring with wrist-based heart rate, Pulse Ox, stress and enhanced sleep trackingNavigate the outdoors with a higher level of positioning accuracy, thanks to new multi-band frequency and GNSS network (GPS, GLONASS and Galileo) plus built-in sensors for 3-axis compass, gyroscope and barometric altimeterFind freedom and adventure with preloaded TopoActive maps, plus maps for thousands of golf courses and ski resorts worldwideBuilt-in Wi-Fi® connectivty lets you download maps from continent at any timeEnjoy everyday style with access to smart notifications, music storage and Garmin Pay™ contactless payment solutionBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin Forerunner 255 Music GPS Running WatchLet the beat of your music drive the stride of your run with the Garmin’s Forerunner 255 Music GPS Running Watch.Music On Your WristThe Garmin 255 Music GPS Running Watch allows you to download up to 500 songs, plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription required). Morning ReportWhen you wake up in the morning you’ll receive your Morning Report, which provides an overview of sleep, recovery, and training outlook, alongside HRV status, and weather. You can customise the Morning Report to show you exactly what you want to see.HRV StatusDelivering a deeper understanding of your overall health, your recovery, and training performance, HRV Status provides analysis through heart rate variability while you sleep – based on technology by Garmin’s Firstbeat Analytics™ team.Built-In Sports AppsPerfect for when you want to change things up, Garmin’s Forerunner 255 Music GPS Running Watch includes 30+ built-in activities, including triathlon and open-water swimming profiles.Race WidgetPrepare for race day with Garmin’s Race Widget, which provides training tips, personalised daily suggested workouts, and completion time predictions based on course details, weather, and performance.Daily Suggested WorkoutsView your entire week of daily suggested workouts, which adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect™ smartphone app calendar.Garmin CoachWith the Forerunner 255 Music you’ll receive free adaptive training plans, including 5K, 10K, and half-marathon programmes, featuring guidance from expert coaches that adapt to you and your goals.Multi-Band GNSS SupportWith the Forerunner 255 Music you can access multiple global navigation satellite systems and get access to multiple frequencies sent by navigation satellites for improved accuracy in areas where GNSS signals are reflected, weak, or typically don’t penetrate – ensuring superior accuracy for tracking how far and how fast you run, even in the most challenging of environments.Garmin Pay Contactless PaymentsRun without fear of leaving your wallet at home with Garmin Pay, Garmin’s contactless payment system that lets you make payments straight from your watch face, through participating providers.Smart NotificationsReceive emails, texts, and alerts right on your watch when paired with your Apple® or Android™ smartphone. With an Android phone you can also reply to text messages.FeaturesDownload up to 500 songs straight to your watch for a phones-free listening experienceDelivers an overview of your sleep, HRV status and daily workouts with Morning ReportCharge less, train more with up to 14 days of battery life in smartwatch modeUp to 30 hours of battery life in GPS modePush your limits with a built-in triathlon feature and 30+ activity profilesPlan your strategy with daily suggested workouts, course details, and more on the race widgetUtilise a full suite of advanced metrics and training tools to reach your goalsPay for your post-workout coffee with Garmin Pay™ contactless paymentsSpecificationsIn the BoxForerunner 255 MusicCharge/data cableDocumentationCompatible Devices and AccessoriesWatch Bands: Quick Release Band (22mm) Shadow Gray with Silver Hardware (010-12932-20), Quick Release Band (22mm) Black with Slate Hardware (010-12932-21), Quick Release Band (22mm) Brown Italian Leather with Silver Hardware (010-12932-24), Quick Release Band (22 mm) Black Leather with Slate Hardware (010-12932-25), Quick Release Band (22 mm) Dark Blue with Silver Hardware (010-12932-2A), Quick Release Band (22 mm) Granite Blue with Silver Hardware (010-12932-2F), Quick Release Band (22 mm) Black with Silver Hardware (010-11251-3A), Quick Release Band (22 mm) Whitestone with Silver Hardware (010-11251-3B), Quick Release Band (22 mm) Grey with Silver Hardware, Quick Release Band (22 mm) Tidal Blue with Silver Hardware (010-11251-3D)Cables and Chargers: Charging/Data Cable (0.5 m) (010-12491-01), Charging/Data Cable (1 Meter) (010-12983-00)Heart Rate Monitors: HRM-Pro™ (010-12955-00), HRM-Dual™ (010-12883-00), Soft Strap for Heart Rate Monitor (Replacement) (010-11254-02), Small Elastic Strap for the Standard Heart Rate Monitor (010-10714-01), Replacement Elastic Strap for the Standard Heart Rate Monitor (010-10714-00)Cycling Accessories: Wristwatch Bike/Trolley Mount (010-11029-00)Sensors: Running Dynamics Pod (010-12520-00), tempe™ (010-11092-30), Speed Sensor 2 (010-12843-00), Cadence Sensor 2 (010-12844-00), Bike Speed Sensor 2 and Cadence Sensor 2 Bundle (010-12845-00)Devices: GPSMAP® 66i (010-02088-02), inReach® Mini (010-01879-00), inReach® Mini 2 (010-02602-02), inReach® Mini Marine Bundle (010-01879-02), Rally™ RK100 (010-02388-01), Rally™ RK200 (010-02388-00), Rally™ RS100 (010-02388-03), Rally™ RS200 (010-02388-02), Rally™ XC100 (010-02388-05), Rally™ XC200 (010-02388-04), Varia™ Rearview Bike Radar (010-01509-10), Varia™ RTL510 (010-01973-00), Varia™ RTL515 (010-02377-00), Varia™ RVR315 (010-02254-00), Varia™ Smart Bike Lights (010-01415-00), Varia™ UT800 Smart Headlight (010-01673-00), Vector™ 3 (010-01787-00), Vector™ 3S (010-01787-01)GeneralLens Material: Corning® Gorilla® Glass 3Bezel Material: Fibre-Reinforced PolymerQuick Release Bands: Yes (22 mm, Industry Standard)Strap Material: SiliconePhysical Size: 45.6 x 45.6 x 12.9 (mm)Wrist Fit: Fits wrists with a circumference of 130-205mmColour DisplayDisplay Size: 1.3"" (33mm) diameterDisplay Resolution: 260 X 260 pixelsDisplay Type: Sunlight-Visible, Transflective Memory-In-Pixel (Mip)Weight: 49gBattery Life: Up to 14 days (in Smartwatch Mode), up to 30 hours (in GPS-Only GNSS Mode), up to 6.5 hours (in All-Systems GNSS Mode with Music), up to 25 hours (in All-Systems GNSS Mode), up to 16 hours (in All-Systems GNSS Mode plus Multi-Band)Water Rating: 5 ATMMemory/History: Bluetooth®, ANT+®Clock FeaturesTime/DateGps Time SyncAutomatic Daylight Saving TimeAlarm ClockTimerStopwatchSunrise/Sunset TimesHealth MonitoringWrist-Based Heart Rate: Constant, Every SecondDaily Resting Heart RateAbnormal Heart Rate Alerts: Yes (high and low)Respiration Rate (24x7)Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep)Fitness AgeBody Battery™ Energy MonitorAll-Day Stress TrackingRelaxation Breathing TimerSleep: Yes (advanced)Sleep Score and InsightsHydration: Yes (in Garmin Connect™ and optional Connect IQ™ Widget)Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ Widget)Health SnapshotSensorsGPSGLONASSGALILEOMulti-Frequency PositioningGarmin Elevate™ Wrist Heart Rate MonitorBarometric AltimeterCompassGyroscopeAccelerometerThermometerPulse Ox Blood Oxygen Saturation MonitorDaily Smart FeaturesConnectivity: Bluetooth®, ANT+®Connect IQ™: Downloadable watch faces, data fields, widgets and appsOn-Device Connect IQ™ StoreSmart NotificationsText Response/Reject Phone Call with Text (Android™ only)CalendarWeatherRealtime Settings Sync with Garmin Connect™ MobileBattery Saver - Customisable Low Power WatchControls Smartphone MusicFind My PhoneFind My WatchVIRB® Camera RemoteSmartphone Compatibility: iPhone® and Android™Compatible With Garmin Connect™ MobileGarmin Pay™Music Storage: Up to 500 songsControls Smartphone MusicPlays and Controls Watch MusicSafety and Tracking FeaturesLiveTrackLive Event Sharing: Android™ OnlyIncident Detection During Select ActivitiesAssistanceActivity Tracking FeaturesStep CounterMove Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset itAuto Goal: Learns your activity level and assigns a daily step goalCalories BurnedFloors ClimbedDistance TravelledIntensity MinutesTrueUp™Move IQ™Garmin Connect™ Challenges App: Yes (Optional Connect IQ app)Fitness Equipment/GymAvailable Gym Activity Profiles: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, YogaCardio WorkoutsStrength WorkoutsHIIT WorkoutsYoga WorkoutsPilates WorkoutsOn-Screen Workout AnimationsOn-Screen Workout Muscle MapsAutomatic Rep CountingTraining, Planning and Analysis FeaturesHR ZonesHR AlertsHR Calories% HR Max% HRRRecovery TimeAuto Max HrMorning ReportRace Glance/WidgetHrv StatusHr Broadcast: Broadcasts HR data over ANT+™ to paired devicesRespiration Rate (During Exercise): Yes (with compatible accessory – not included)GPS Speed and DistanceCustomisable Screen(s)Customisable Activity ProfilesAuto Pause®Interval TrainingImproved Interval: Includes open repeats, intervals data page, rest screen and auto detectionAdvanced WorkoutsDownloadable Training PlansAuto Lap®Manual LapRest TimerConfigurable Lap AlertsVo2 Max (Run)Vo2 Max (Trail Run)Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trendTraining Load: Your total training load for the last 7 days calculated from estimated EPOCTraining Load FocusTraining Effect (Aerobic)Training Effect (Anaerobic)Primary Benefit (Training Effect Labels)Improved Recovery TimeDaily Suggested Workouts: Yes (7 Days)Customisable AlertsAudio PromptsFinish TimeVirtual PartnerRace An ActivityAuto Multisport ActivitiesMulti-SportCourse GuidanceTouch and/or Button LockAuto ScrollActivity History on WatchPhysio TrueUpRunning FeaturesAvailable Run Profiles: Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra RunningGPS-Based Distance, Time, and PaceRunning Dynamics: Yes (with compatible accessory – not included)Vertical Oscillation and Ratio: Yes (with compatible accessory – not included)Ground Contact Time and Balance: Yes (with compatible accessory – not included)Stride Length (Real Time): Yes (with compatible accessory – not included)Cadence: Provides real-time number of steps per minuteRunning Power: Yes (with compatible accessory – not included)Performance ConditionLactate Threshold: Yes (with compatible accessory – not included)PacePro™ Pacing StrategiesRun WorkoutsRace PredictorCourse- And Weather-Specific Race PredictorFoot Pod CapableOutdoor RecreationAvailable Outdoor Recreation Profiles: Hiking, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, RowingPoint-To-Point NavigationBreadcrumb Trail in Real TimeBack To StartTracBack®UltraTrac ModeUp AheadElevation ProfileDistance To DestinationBarometric Trend Indicator with Storm AlertTrail Run Auto ClimbVertical SpeedTotal Ascent/DescentFuture Elevation PlotProjected WaypointSun And Moon InformationCycling FeaturesAvailable Cycling Profiles: Biking, Indoor Biking, Mountain Biking, eBiking, eMountain BikingAlerts: Triggers alarm when you reach goals including time, distance, heart rate or caloriesCoursesBike Lap and Lap Maximum Power (With Power Sensor)Race An ActivityFTP (Functional Threshold Power): Yes (with compatible accessory – not included)Compatible with Vector™ And Rally™ (Power Meters)Power Meter CompatibleCompatible With Varia Vision™ (Head-Mounted Display)Compatible With Varia™ Radar (Rear-Facing Radar)Compatible With Varia™ LightsSpeed And Cadence Sensor Support (W/Sensor)Swimming FeaturesAvailable Swim Profiles: Pool Swimming, Open Water SwimmingOpen-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), caloriesPool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), caloriesStroke Type Detection: Freestyle, backstroke, breaststroke, butterfly (Pool Swim Only)Drill Logging (Pool Swim Only)Basic Rest Timer (Up From 0) (Pool Swim Only)""Repeat On"" Rest Timer (Pool Swim Only)Auto Rest (Pool Swim Only)Time And Distance AlertsPacing Alerts (Pool Swim Only)Countdown StartPool Swim WorkoutsCritical Swim SpeedUnderwater Wrist-Based Heart RateHeart Rate from External HRM: real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (with HRM-Swim™ or HRM-Pro™ - not included)Buy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.