FSA Energy Modular 386Evo Road ChainsetThis high-quality and reliable chainset has been specially designed for gravel, adventure and road use. Thanks to its adaptable BB386 EVO 30mm spindle, this superb model will fit a wide variety of frames with a range of BB standards. Ideal for tackling everything from the tarmac to the forest paths and everything in between, you'll have no problem riding wherever your next adventure takes you.Features: Arm Material: Alloy Spindle Material: Forged AL7050 Aluminium Spindle Size: 30mm BCD: 90mm Bolts: Direct mount Compatibility: Shimano and SRAM 10/11 speed systems Bottom Bracket: BB386 Use: Road Weight: 755gBuy FSA Components from Chain Reaction Cycles, the World's Largest Online Bike Store.
Bottom bracket that enables fitting an FSA Energy or Gossamer Road MegaExo crankset to a BB30 frame.
Key Features:Hollow forged alloy arms,Forged AL7050 BB386Evo axle,AL7075 100% CNC machined chainrings,AL7075 Torx T-30 alloy chainring bolts,Fits Shimano and Sram 10-11 speed systems,Length: 170, 172.5 & 175mm,Direct mount outer chainring,Q-Factor: 147mm,Polished anodized black,2 tone with laser graphics,Weight: 755g.
Key Features:3D forged and CNC machined AL6066 with alloy head,Directionally butted tube (thicker wall fore and aft),Chromoly hardware,27.2, 31.6 × 350mm,20mm set back,Anodized black finish,Weight: 275g.
Key Features:ACR: Aerodynamic Cable Routing. Compatible with SCR (Semi-integrated cable routing) and ACR stems. ,Double butted and tapered AL7050 ,34mm Ergo flat top ,110mm wide round centre section makes it easy to mount accessories ,Ø31.8 x 380, 400, 420 & 440mm (c-c) ,4° outward bend ,Bead blasted black with polished anodized black .Specification:Clamp Size: 31.8mm,ModelEnergy: ACR ,Width: 38cm,Weight: 269g (420mm) .
GU Energy Chews (12 Pack)Easily portable and packed with energy-boosting carbohydrates, the GU Energy Chews (12 Pack) will make sure you avoid the dreaded energy bonk during your exercise activities.Be it a bike ride, trail run or triathlon, the GU Energy Chews offer quick-acting carbs to maintain your performance. A 90-calorie serving (8 pieces) contains carbohydrates (maltodextrin and fructose) that use non-competing pathways that can help maximize absorption, increase carbohydrate utilization, and diminish stomach distress, for energy that kicks in quickly and stays with you.What's Inside?Carbohydrates (maltodextrin and fructose) maintain glycogen levels and prevent you from seeing a sudden drop in performance from a lack of muscle fuel. Sodium - the primary electrolyte lost in sweat aids in hydration by maintaining fluid balanceBranched-chain amino acids - (L-Leucine, L-Valine, and L-Isoleucine) may reduce mental fatigue and decrease muscle damage while jump-starting recoveryEnergy Chews come in boxes of 12 double-serving packets. There are 8 chews per serving.Ingredients: Watermelon: Organic Tapioca syrup, Organic cane sugar, Maltodextrin, Water, Pectin, L-Leucine, Citric acid, Natural flavour, Organic sunflower oil, Sodium Citrate, White Tea (leaf) extract 9contains caffeine), L-Valine, Sea salt, Coloured with organic Carrot and organic Blackcurrant extracts, Potassium citrate, organic Carnauba wax, L-IsoleucineStrawberry: Organic Tapioca syrup, Organic cane sugar, Maltodextrin, Water, Pectin, L-Leucine, Citric acid, Natural flavour, Organic sunflower oil, Sodium Citrate, White Tea (leaf) extract 9contains caffeine), L-Valine, Sea salt, Coloured with organic Carrot and organic Blackcurrant extracts, Potassium citrate, organic Carnauba wax, L-IsoleucineOrange: Organic Tapioca syrup, Organic cane sugar, Maltodextrin, Water, Pectin, L-Leucine, Citric acid, Natural flavour, Organic sunflower oil, Sodium Citrate, Coloured with organic Annatto, L-Valine, Sea salt, Potassium citrate, organic Carnauba wax, L-IsoleucineBlueberry: Organic Tapioca syrup, Organic cane sugar, Maltodextrin, Water, Pectin, L-Leucine, Citric acid, Natural flavour, Organic sunflower oil, Sodium Citrate, L-Valine, Sea salt, Coloured with organic Carrot and organic Blueberry extracts, Potassium citrate, organic Carnauba wax, L-IsoleucineFeatures:Contains Carbohydrates (maltodextrin and fructose)Contains SodiumBranched-chain amino acids - (L-Leucine, L-Valine, and L-Isoleucine)Box of 12 double-serving packets. 8 chews per serving.One serving ( 8 chews) is 90 caloriesBuy GU Nutrition from Chain Reaction Cycles, the World's Largest Online Bike Store.
GU Energy Gel Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximise carbohydrate absorption and utilisation while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. Electrolytes maintain water balance and aid in optimum hydration. Carbohydrates deliver ready-to-use energy and delay bonking by sparing glycogen. Amino acids reduce mental fatigue and decrease muscle damage. Caffeine enhances performance by increasing focus and concentration and decreasing perceived effort during exercise. Features:Created for daily training and competition100 calories per packetWeight: 32gUsage: Consume one packet 5 minutes before, and one packet every 45 minutes during activity Wash down with your favourite GU Hydration Drink or water for optimum absorptionNutrition Information: Caramel Macchiatoper serving (32g) Calories 100kcal Total Fat 0g -Saturated Fat 0g -Trans Fat 0g Cholesterol 0g Sodium 60mg Potasium 40mg Total Carbohydrate 22g Dietary Fiber 0g Sugar 7g Protein 0g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 0% Vitamin E 0% Salted Watermelon per serving (32g) Calories 100kcal Total Fat 0g -Saturated Fat 0g -Trans Fat 0g Cholesterol 0g Sodium 125mg Potasium 35mg Total Carbohydrate 23g Dietary Fiber 0g Sugar 6g Protein 0g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 0% Vitamin E 0% Chocolate Peanut Butter per serving (32g) Calories 100kcal Total Fat 1.5g -Saturated Fat 0g -Trans Fat 0g Cholesterol 0g Sodium 125mg Potasium 55mg Total Carbohydrate 20g Dietary Fiber 0g Sugar 7g Protein 1g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 2% Vitamin E 0% Salted Caramel per serving (32g) Calories 100kcal Total Fat 0g -Saturated Fat 0g -Trans Fat 0g Cholesterol 0g Sodium 125mg Potasium 40mg Total Carbohydrate 22g Dietary Fiber 0g Sugar 7g Protein 0g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 0% Vitamin E 0% Vanilla Bean per serving (32g) Calories 100kcal Total Fat 0g -Saturated Fat 0g -Trans Fat 0g Cholesterol 0g Sodium 60mg Potasium 40mg Total Carbohydrate 22g Dietary Fiber 0g Sugar 7g Protein 0g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 0% Vitamin E 0% Chocolate Outrage per serving (32g) Calories 100kcal Total Fat 1.5g -Saturated Fat 1g -Trans Fat 0g Cholesterol 0g Sodium 50mg Potasium 60mg Total Carbohydrate 21g Dietary Fiber 0g Sugar 7g Protein 0g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 4% Vitamin E 0% Tri-Berry per serving (32g) Calories 100kcal Total Fat 0g -Saturated Fat 0g -Trans Fat 0g Cholesterol 0g Sodium 55mg Potasium 30mg Total Carbohydrate 23g Dietary Fiber 0g Sugar 7g Protein 0g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 0% Vitamin E 0% Strawberry Banana per serving (32g) Calories 100kcal Total Fat 0g -Saturated Fat 0g -Trans Fat 0g Cholesterol 0g Sodium 55mg Potasium 35mg Total Carbohydrate 22g Dietary Fiber 0g Sugar 6g Protein 0g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 0% Vitamin E 0% Jet Blackberry per serving (32g) Calories 100kcal Total Fat 0g -Saturated Fat 0g -Trans Fat 0g Cholesterol 0g Sodium 55mg Potasium 30mg Total Carbohydrate 22g Dietary Fiber 0g Sugar 6g Protein 0g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 0% Vitamin E 0% Espresso Love per serving (32g) Calories 100kcal Total Fat 0g -Saturated Fat 0g -Trans Fat 0g Cholesterol 0g Sodium 60mg Potasium 40mg Total Carbohydrate 22g Dietary Fiber 0g Sugar 7g Protein 0g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 0% Vitamin E 0% Mandarin Orange per serving (32g) Calories 100kcal Total Fat 0g -Saturated Fat 0g -Trans Fat 0g Cholesterol 0g Sodium 55mg Potasium 35mg Total Carbohydrate 23g Dietary Fiber 0g Sugar 6g Protein 0g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 0% Vitamin E 0% Lemon Sublime per serving (32g) Calories 100kcal Total Fat 0g -Saturated Fat 0g -Trans Fat 0g Cholesterol 0g Sodium 55mg Potasium 30mg Total Carbohydrate 23g Dietary Fiber 0g Sugar 6g Protein 0g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 0% Vitamin E 0% Ingredients: Caramel Macchiato: Maltodextrin, Water, Fructose, Leucine, Natural Flavors, Potassium Citrate, Sodium Citrate, Green Tea (Leaf) Extract (Contains Caffeine), Citric Acid, Calcium Carbonate, Valine, Sea Salt, Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).Salted Watermelon: Maltodextrin, Water, Fructose, Leucine, Sea Salt, Citric Acid, Natural Flavor, Potassium Citrate, Sodium Citrate, Calcium Carbonate, Valine, Green Tea (Leaf) Extract (Contains Caffeine), Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).Chocolate Peanut Butter: Maltodextrin, Water, Fructose, Peanut Butter (Peanuts, Salt), Organic Cocoa Liquor, Leucine, Sea Salt, Sodium Citrate, Potassium Citrate, Calcium Carbonate, Valine, Green Tea (Leaf) Extract (Contains Caffeine), Calcium Chloride, Citric Acid, Isoleucine, Malic Acid, Pectin Powder, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).Salted Caramel: Maltodextrin, Water, Fructose, Leucine, Sea Salt, Potassium Citrate, Sodium Citrate, Citric Acid, Calcium Carbonate, Valine, Natural Flavor, Green Tea (Leaf) Extract (Contains Caffeine), Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).Vanilla Bean: Maltodextrin, Water, Fructose, Leucine, Potassium Citrate, Sodium Citrate, Citric Acid, Calcium Carbonate, Valine, Sea Salt, Natural Flavor, Green Tea (Leaf) Extract (Contains Caffeine), Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).Chocolate Outrage: Maltodextrin, Water, Fructose, Organic Cocoa Liquor, Leucine, Potassium Citrate, Sodium Citrate, Calcium Carbonate, Valine, Sea Salt, Green Tea (Leaf) Extract (Contains Caffeine), Calcium Chloride, Citric Acid, Isoleucine, Malic Acid, Sunflower Oil, Pectin Powder, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).Tri-Berry: Maltodextrin, Water, Fructose, Leucine, Natural & Artificial Flavor, Citric Acid, Sodium Citrate, Potassium Citrate, Calcium Carbonate, Valine, Sea Salt, Green Tea (Leaf) Extract (Contains Caffeine), Malic Acid, Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).Strawberry Banana: Maltodextrin, Water, Fructose, Leucine, Potassium Citrate, Sodium Citrate, Citric Acid, Malic Acid, Calcium Carbonate, Sea Salt, Valine, Natural Flavors, Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Fruit and Vegetable Juice (For Color).Jet Blackberry: Maltodextrin, Water, Fructose, Natural Flavors, Leucine, Citric Acid, Sodium Citrate, Green Tea (Leaf) Extract (Contains Caffeine), Potassium Citrate, Calcium Carbonate, Valine, Sea Salt, Malic Acid, Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).Espresso Love: Maltodextrin, Water, Fructose, Leucine, Natural Flavor, Potassium Citrate, Sodium Citrate, Green Tea (Leaf) Extract (Contains Caffeine), Citric Acid, Calcium Carbonate, Valine, Sea Salt, Malic Acid, Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).Mandarin Orange: Maltodextrin, Water, Fructose, Leucine, Citric Acid, Sodium Citrate, Potassium Citrate, Natural Flavor, Calcium Carbonate, Valine, Sea Salt, Green Tea (Leaf) Extract (Contains Caffeine), Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Oleoresin Paprika (Natural Color).Lemon Sublime: Maltodextrin, Water, Fructose, Leucine, Citric Acid, Sodium Citrate, Potassium Citrate, Calcium Carbonate, Valine, Sea Salt, Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Natural Flavor.Buy GU Nutrition from Chain Reaction Cycles, the World's Largest Online Bike Store.
Many of the world’s leading event organisers and Pro athletes choose award-winning High 5 Energy Drink for success in the toughest endurance events. Research on traditional sports drinks suggests that you can only consume 60g carbohydrate per hour. Using High5’s new generation Energy drink with 2:1 fructose, you can consume substantially more carbohydrates, up to 90g per hour. The ingredients help sustain performance during tough endurance events and help maintain hydration by enhancing the absorption of water. The electrolyte level in Energy drink should be adequate for most race conditions. However, when sweat rates are very high, we recommend adding a High5 ZERO Neutral tab to every 500ml of Energy to boost the electrolyte content further. Directions for Use Mix the powder contents into 500ml of water and shake well. Drink 150-250ml every 20 minutes during sport. Consume before and during sport.
A Wiggle Exclusive, the Mango Energy Gel delivers the perfect flavour and consistency with a light, fruity taste. High5 energy gel is smooth with a light consistency and a dash of real juice for a great taste. It’s not thick or overly sweet. Easy to open and swallow, each sachet contains 23g of carbohydrate. High5 energy gel is award-winning and proven in many of the world’s toughest competitions. Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink.
Energy Bars have a proven balance of simple and complex carbohydrates for both fast and sustained energy. They have been race tested by thousands of athletes in the toughest competitions around the World and have consistently out-performed every other energy bar. And that claim is backed by independent research and 5 years of Best Product Awards. From a weekend hike to the most intense competition at International level, you can rely on Energy Bars because they have been proven to help you perform at your best. Please note that High5 have given their products a fresh new look, but you may receive a product in older packaging while our stocks transition to the newly branded stock. However, whichever you receive you’ll still enjoy the same awesome formulations and tastes you know and love. Directions for Use Designed for sports use or as a healthy snack as part of an active lifestyle. The High5 Energy Bar has been used for: Long distance triathlons, endure MTB events, hill walking, multi-day endurance racing, cyclo sportives, trekking to the poles, cross pacific rowing and swim meets. It’s also great as part of a carb-loading diet.
Many of the world’s leading event organisers and Pro athletes choose award-winning High 5 Energy Drink for success in the toughest endurance events. Research on traditional sports drinks suggests that you can only consume 60g carbohydrate per hour. Using High5’s Energy drink with 2:1 fructose, you can consume substantially more carbohydrates, up to 90g per hour. The ingredients help sustain performance during tough endurance events and help maintain hydration by enhancing the absorption of water. The electrolyte level in Energy drink should be adequate for most race conditions. However, when sweat rates are very high, we recommend adding a High5 ZERO Neutral tab to every 500ml of Energy to boost the electrolyte content further. Directions for Use Mix the power contents into 500ml of water and shake well. Drink 150-250ml every 20 minutes during sport. Consume before and during sport. Servings per 2.2kg Jar: 46 x 500ml
It contains 4 Parts carbohydrate to 1 Part whey protein, hence the name. Research shows that this critical ratio, when used during exercise, provides athletes with more energy than carbohydrate alone. Based on the Award Winning complex carbohydrate found in standard High5 Energy Drink, Energy Drink with Protein is easy on the stomach, hypotonic and refreshing. Performance proven in the toughest races. Most endurance athletes should be aware the primary cause of fatigue is the depletion of muscle and liver glycogen (carbohydrate) and that ingesting carbohydrates during exercise will delay the onset of this fatigue. However many athletes remain unaware that Energy Drink with Protein containing 4 parts Carbohydrate and 1 part Protein can extend the time to fatigue up to an incredible 29% when compared to a carbohydrate only drink and 57% when compared with water. Here's why. Consuming carbohydrates during exercise delays the onset of fatigue by fuelling your muscles via blood glucose and therefore sparing muscle and liver glycogen (carbohydrate stored in your muscles and liver). The amount of carbohydrate (energy) that is delivered to the working muscles is determined by the amount of insulin released by the Pancreas in response to the rise in your blood sugar caused by the ingested carbs. Ingested Protein also causes insulin to be released, and, with the right carbs and protein, in the right ratio (4 Carbs to 1 Protein) the gastric emptying speed is not slowed and there is a larger insulin response resulting in more carbohydrate (energy) being 'driven' into the working muscles during exercise. The more carbs i.e. energy, going into the working muscles the more endurance you will have. Directions for Use Mix the powder contents into 500ml of water and shake well. Drink 15-250ml every 20 minutes during sport. Consume before and during sport.