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Madison Shield Neoprene Closed Sole Waterproof Overshoes
  • £18.98
  • RRP £24.99
  • Saving you £24

A heavy-weight waterproof overshoe for riding in the cold and wet conditions. Built with the Madison Genesis road team the Shield neoprene Thermal overshoe is a great winter piece to battle the cold and wet conditions. Neoprene fabric with a PU face is the ideal fabric for wet weather riding Tape seams prevent water leaking into the top of the overshoe Reflective details are a welcome aid in low light conditions Abrasion resistant toe and sole fabric is tough with an element of stretch to ease the fitting and removal process Waterproof rear zipper and adjustable cuff make for an easy fit Elasticated leg cuff with a silicone gripper keep them firmly in place 5 sizes fit 37-49 shoe sizes Limited lifetime warranty

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Madison Element Neoprene Open Sole Waterproof Overshoes
  • £18.99
  • RRP £24.99
  • Saving you £24

A heavy-weight waterproof overshoe for riding in the cold and wet conditions. A great winter piece to battle the cold and wet conditions. Neoprene fabric with a PU face is the ideal fabric for wet weather riding Tape seams prevent water leaking into the top of the overshoe Reflective details are a welcome aid in low light conditions Abrasion resistant toe and sole fabric is tough Open sole design make them perfect for mountain bike and commute riding Waterproof rear zipper and adjustable cuff make for an easy fit Elasticated leg cuff with a silicone gripper keep them firmly in place 5 sizes fit 37-49 shoe sizes. Limited lifetime warranty

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Madison Shield Neoprene Waterproof Gloves
  • £15.99
  • RRP £19.99
  • Saving you £20

The Shield neoprene winter glove is a great wet weather choice like a wetsuit the neoprene fabric keeps you warm when its wet. Pre-curved shape and tailored palm gives a sublime fit Reflective details for enhanced visibility Silicone over the palm as well as the braking and shifting fingers work superbly well in full blown wet out conditions Extra high cuff comes up over the wrist to provide additional warmth Developed with pro cyclists Welded construction avoids irritation Limited lifetime warranty

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High5 Energy Drink with Protein 1.6kg
  • £38.99

Energy Drink with Protein is an all-in-one sports drink for use both during and after exercise. The blend of carbs, protein and key electrolytes helps you to sustain performance and hydration as well as promote the growth and recovery of normal muscles, which can result in stronger, more resilient muscle.Energy Drink with Protein is the right product for periods of hard training, multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp.Key Features:• Maintains your endurance performance• Helps maintain hydration during exercise• Light tasting and refreshing• Contributes to the maintenance and growth of muscle mass• Suitable for vegetarians and vegansEnergy Drink is designed to be taken DURING and AFTER exercise

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High5 Energy Gel Aqua Caffeine
  • £28.39

Energy Gel Aqua Caffeine is a refreshing gel that has a consistency more like a sports drink so, unlike many other gels, you don’t need to drink extra water with it. This makes it a good option for beginners who are trying out gels for the first time. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy and 30mg caffeine.Key Features:• 23g of carbohydrate energy• With caffeine (30mg/sachet)• More like a drink than a gel• Real juice flavours for a light refreshing taste• Suitable for vegetarians and vegansEnergy Gel Aqua Caffeine is designed to be taken BEFORE and DURING exercise.Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use.Please note that this product was previously named ‘IsoGel Plus’

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High5 Energy Gel Aqua 20 x 66g Sachet
  • £26.29

Energy Gel Aqua is a refreshing gel that has a consistency more like a sports drink so, unlike many other gels, you don’t need to drink extra water with it. This makes it a good option for beginners who are trying out gels for the first time. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy.Key Features:• 23g of carbohydrate energy• Caffeine free• More like a drink than a gel• Real juice flavours for a light refreshing taste• Suitable for vegetarians and vegansEnergy Gel Aqua is designed to be taken BEFORE and DURING exercise.Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use.Which HIGH5 gel to choose: Energy Gel or Energy Gel Aqua?There is no right or wrong answer: they both do the same job; it’s simply down to personal preference. Energy Gel Aqua has a lighter consistency – somewhere between a drink and a gel. Whereas Energy Gel is less bulky and lighter in weight, which makes it easier to carry in larger quantities.

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High5 Energy Drink with Protein - 12x 47g Sachet Pack
  • £19.99

Energy Drink with Protein is an all-in-one sports drink for use both during and after exercise. The blend of carbs, protein and key electrolytes helps you to sustain performance and hydration as well as promote the growth and recovery of normal muscles, which can result in stronger, more resilient muscle.Energy Drink with Protein is the right product for periods of hard training, multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp.Key Features:• Maintains your endurance performance• Helps maintain hydration during exercise• Light tasting and refreshing• Contributes to the maintenance and growth of muscle mass• Suitable for vegetarians and vegansEnergy Drink is designed to be taken DURING and AFTER exercisePlease note that this product was previously named ‘4:1’

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SiS Isotonic Energy Gel - Box of 30
  • £48.00

The world?s first isotonic gel delivering energy fast:., 22 grams of carbohydrate per gel., Isotonic formulation delivers energy fast., Convenient gel formatAbout SiS GO Isotonic GelsThe SiS GO Isotonic Gel was the world?s first isotonic gel effectively delivering an easily digestible and quick supply of carbohydrate for energy during exercise. SiS GO Isotonic Gels are designed to be consumed without water meaning that you can ensure rapid delivery of carbohydrate to your muscles without the feelings of being bloated that can sometimes occur with over-drinking.Why should I take this gel?Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. In addition to ensuring optimal carbohydrate stores before exercise, delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. As such, SiS GO Isotonic Gels represent a highly practical solution to your in-training and competition fuelling strategy by giving you with a quick supply of 22 grams of carbohydrate per gel. Gels can easily be carried in your pocket or your race belt without the requirement for bulky bottles.Recommended UsageConsume 1-3 gels per hour to deliver approximately 60 grams of carbohydrate and maximize carbohydrate utilization rates. Where hydration is also important, SiS GO Isotonic Gels can also be consumed with SiS GO Hydro or with SiS GO Electrolyte to ensure a combination of both energy and fluid delivery during exercise.

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SiS Mini GO Energy Bar - 40g x Box of 30
  • £39.00

High energy carbohydrate bar to help fuel during training and races:., 25 grams of carbohydrate per bar., Made using natural fruit ingredients., Convenient size for in-racing fuellingAbout SiS GO Energy Bars MiniSiS GO Energy Bars give a nutritious, easily digestible and high carbohydrate based snack that is made from real fruits and wholesome ingredients. Given the reduced size of the GO Energy Bars Mini (compared to the larger GO Energy Bars), they provide a highly practical and nutritious approach to provide carbohydrate during exercise. Indeed, they are high in carbohydrate (26 grams), moderate in protein (4.5 grams) and low in fat (2 grams) can easily be carried in your pocket or your race belt.Why should I take SiS GO Energy Bars Mini?Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. In addition to ensuring optimal carbohydrate stores before exercise, delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. In this regard, research has shown that carbohydrate from gels, drinks and bars can all be utilized at similar rates and as such, SiS GO Energy Bars Mini provide an alternative format of carbohydrate to consume during exercise. The use of bars during exercise in addition to gels and drinks can therefore help alleviate boredom with your training and racing fueling strategy without compromising performance.Recommended UsageConsume 1-2 bars per hour during exercise to help maximize carbohydrate utilization rates. To achieve maximal carbohydrate utilziation rates of 60 grams per hour, SiS GO Energy Bars Mini can be consumed alongside the SiS GO Gel range as well as the SiS GO Energy range to ensure the dual aims of both carbohydrate delivery and hydration.Nutritional Information:Typical values per 40g serving ., Energy: 583kj/139kcal., Protein: 4.5g., Carbohydrate: 26g., Of which sugars: 12g., Fat: 2g., Of which saturates: 0.3g., Fibre: 1.0g., Sodium: 0.1gContains Gluten - Soya - May contain pips and seeds - Suitable for vegetarians.

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SiS GO Energy + Electrolyte Gel - 60ml x Box of 30
  • £44.99
  • RRP £60.00
  • Saving you £25

To mark the start of a hot summer approaching SiS are launching a new gel SiS GO Energy + Electrolyte in 2 fresh summer flavours.This new gel contains the same amount of carbohydrate for fast energy with the added benefit of electrolytes to enhance the absorption of water helping to improve hydration and maintain performance.This new gel is ideal for "salty sweaters" or in events longer than 90 minutes or warm conditions.2 Flavours: Lemon & Mint, Raspberry,22g Carbohydrate,118mg sodium (0.3g salt),9.4mg potassium,1.5mg magnesium,Natural flavours.

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Torq Natural Energy Drink Organic - 1 x 500g
  • £13.95

Complex carbohydrate energy drink,Soil Association Certified Organic (UK5),Neutral (flavourless),Can be added to food,No colours, flavours, artificial sweeteners or preservatives,.TORQ Energy Organic is made from an ingredient called maltodextrin, often referred to as a glucose polymer. A glucose polymer's molecular profile optimises the long-term energy giving properties of complex carbohydrates, without the need to consume bulky starch-rich foods. These bulky foods take a longer time to digest because they contain fibre, an important, but metabolically useless nutrient. They also fill and bloat your stomach making movement and sport in particular more difficult. TORQ Energy Organic, when diluted with the correct amount of water, delivers a sustained supply of glucose to the working muscle. The beauty of this product is that it's practically flavourless, so is ideal for people who like to drink water whilst exercising, but want to benefit from carbohydrate fuelling.TORQ energy Natural Organic does not contain Fructose, energy delivery won't be as strong compared with our naturally flavoured TORQ Energy.As the energy delivery isn't as strong with TORQ Energy Organic, you should therefore aim for 2 TORQ units per hour whilst using this product as opposed to 3 TORQ units per hour when all TORQ products you are using contain 2:1 Maltodextrin:Fructose. This product can also be added to food to boost its carbohydrate content. 4 level scoops of TORQ Energy Organic mixed into a cup of soup will be barely noticeable, yet it will have increased its carbohydrate content to that of a large bowl of pasta! This makes TORQ Energy Organic ideal for carbohydrate loading or aiding recovery between heavy bouts of exercise. Typical Ingredients (Natural Lemon Flavour): Maltodextrin (Glucose Polymers 60%), Fructose (30%), Citric Acid, Natural Flavour (2%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate).Typical Nutritionals (All Flavours) in 1000ml:Energy (kJ/Kcal): 1000/240Protein (g): 0Carbohydrate (g): 60Sugars (g): 20Fat (g): 0Fibre (g): 0Electrolytes:Chloride (mg): 941Sodium (mg): 550Potassium (mg): 127Calcium (mg): 50Magnesium (mg): 12Typical Nutritionals (All Flavours) in 500ml (1 TORQ Unit):Energy (kJ/Kcal): 500/120Protein (g): 0Carbohydrate (g): 30Sugars (g): 10Fat (g): 0Fibre (g): 0Electrolytes:Chloride (mg): 470Sodium (mg): 275Potassium (mg): 65Calcium (mg): 25Magnesium (mg): 6

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Torq Organic Energy Bar - Box of 15 x 45g
  • £32.25

TORQ Bar is an organic ultra-low fat moist and chewy energy bar, formulated to deliver TORQ's unique blend of multiple-transportable carbohydrates to the working muscles quickly and efficiently. TORQ Bar forms part of the TORQ Fuelling System.Our TORQ Bar was the first performance product we ever produced (back in 2003) and recently we have evolved the recipe so that all of the new wave of TORQ bars are certified Organic by the Soil Association. All TORQ Bars, aside from the orange flavour bar also utilise fairly-traded fruit.TORQ Bar forms part of the TORQ Fuelling System, so can be used alongside TORQ’s energy drinks, gels and chews to fuel optimal performances.Each TORQ Bar provides 30 grams of multiple-transportable carbohydrates (1 TORQ Unit). For optimal performances, our TORQ Fuelling System recommends consuming 2-3 TORQ Units per hour which can be achieved through consuming a variety of fuelling products.The higher your perspiration rates, the more TORQ Energy Drink you will need to consume relative to our more concentrated fuelling units – TORQ Bars, TORQ Gels and TORQ Chews. All of our fuelling products are optimised with multiple-transportable carbohydrates, the only difference between them is the texture; Smooth, Soft or Chewy.Each TORQ Bar contains 30g of multiple-transportable carbohydrates.We believe TORQ Bar to be the softest, most easy-to-eat energy bar on the market, making it extremely easy to consume whilst exercising. Having said this, there is no quicker way to consume 30 grams of carbohydrate (1 TORQ Unit) than via our TORQ Gel. We don’t recommend using TORQ Bar or TORQ Chew during high intensity racing or training, when heavy breathing makes consuming them difficult. For these reasons, we advise combining TORQ Energy Drink with TORQ Energy Gels during higher intensity efforts and factor in TORQ Bars and TORQ Chews over the longer distances, where exercise intensities are lower, for variety. Key Features: Multiple Transportable Carbohydrates, Moist and Chewy, Very Low in FatOrganic Certification, Fairly Traded Fruit (Except Orange Flavour), Part of the TORQ Fuelling System,.Multiple-Transportable Carbohydrates: TORQ Bar utilises a blend of glucose-derivatives and fructose founded on a now substantial body of peer-reviewed published research. The carbohydrate sources for TORQ Bar come from a special extremely low osmolality organic maize-derived maltodextrin (a long chain glucose derivative), organic oats, organic raisins, organic rice crisps and organic fructose syrup. 12 to 13% of the TORQ Bars’ ingredient matrix is derived from organic fruit – the fruit that gives the bar its flavour profile. This dual-delivery carbohydrate formulation has been proven beyond doubt to supply energy faster than any other combination of carbohydrates or single carbohydrate source formulations. Here we thoroughly explain the research and why we have incorporated it into this product and others in the fuelling range.Hypertonicity: The concentrated nature of TORQ Bar pitches its tonicity firmly in the hypertonic zone, meaning that the product has been optimised to prioritise fuel delivery over fluid supply. This, in combination with the unique integration of multiple-transportable carbohydrates and their soft, moist and chewy texture makes TORQ Bar an extremely potent useable fuel source. The TORQ Fuelling System outlines how TORQ Bars should be used in combination with our other fuelling products. Hydration Management: TORQ Bar will clearly not satisfy your hydration requirements, so it is vital that you use this product in conjunction with TORQ Energy Drink to ensure optimal physical performance. As the TORQ Fuelling System confirms, you may experience high perspiration situations where the intake of TORQ Bar units should be limited in favour of TORQ Energy Drink consumption to address the body’s fluid and electrolyte requirements. On the other hand, in low perspiration environments, TORQ Bar and our other concentrated TORQ Units such as TORQ Gel and TORQ Chew should represent a more significant proportion of your fuel intake. As long as 2-3 TORQ Units per hour is maintained in every scenario, fuelling will be optimal, you just need to drink more of your fuelling units if perspiration rates are high and less when lower. The infographics and video in the previous tabs clearly illustrate this concept.Easy to Eat: It’s a simple concept, but one of the main motivations for engineering the TORQ Bar back in 2003 was because every other energy bar on the market was impossible to eat and it made sense to us that the first rule of sports nutrition had to be “You’ve got to be able to eat it”. This was on the basis that however advanced a product is, if you can’t get the calories in to your body, it’s not going to work. TORQ launched the TORQ Bar with its Moist & Chewy tagline and the rest (as they say) is history. Our first ever energy product is as popular today as it always has been.Low Fat: Another nutritional fundamental is that an energy product MUST be low fat for it to deliver the carbohydrate contained within it quickly and efficiently and although this is not a problem linked to energy drinks and gels on the market, manufacturers seem to struggle to keep the fat content low in their energy bars. This is principally because it’s exceptionally difficult to make a tasty low fat energy bar and also because seemingly nutrition brands’ principles and common sense literally fly out of the window when confronted with the dilemma that the public might be more interested in purchasing a chocolate/yoghurt coated energy bar, or a bar containing nuts even if it doesn’t work properly. The TORQ Bar, being the first product we ever produced, pretty much sums up our attitude to Performance Nutrition and to you as our customers. We’re here to make the best possible products using all the available research and we will absolutely not compromise.Organic Certification & Fairly-Traded Fruit: All TORQ Bars are certified Organic by the Soil Association. All bars (except Zesty Orange) also contain fairly-traded fruit, providing farmers in developing countries a fair price for their produce. These values and principles are extremely important to us at TORQ and whilst we accept no compromise with regard to product performance, the same applies to flavour, nutrient quality and how our ingredients are sourced.Suitable for Vegans: The formulation for TORQ Bar is entirely plant-based, so is suitable for Vegans. No Flavours and No Colours: Under exercise stress, digestion is affected as blood is diverted to the working muscles and any solutes added to a product will raise its osmolality unnecessarily, making it harder to digest. So, irrespective of the health debate surrounding the consumption of artificial ingredients, during exercise is certainly not the time to take them. Therefore, no flavouring is added to TORQ Bar (we just utilise the natural flavours already present in the ingredients) and we don’t use colours (artificial or natural), because they simply don’t need to be in the product. No Artificial Sweeteners: For the same reasons as highlighted above, we don’t believe in the use of artificial sweeteners like Aspatame, Acsulfame-K, Saccharine and Sucralose. These artificial sweeteners are 100’s of times sweeter than sugar and Aspartame/Acsulfame-K are particularly controversial with regard to long-term health. They offer no performance benefit at all and our stance is the same with these as with colours and preservatives – if they don’t need to be included in our formulations for functional reasons, why include them?The research is clear, fuelling with carbohydrate and ensuring that you consume a Recovery Drink immediately after exercise will not only boost performance and assist in the overall recovery process, but it will also support your immune system, leaving you less vulnerable to infection. 

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