HIGH5 Energy Gel Aqua (20 x 66g)The HIGH5 Energy Gel Aqua gels have a lighter, drink-like consistency when compared to standard gels, making it very easy to consume and aids with absorption. It gives a very quick acting burst of energy with the Isotonic formula quick to take effect.Think of this as a shot of energy drink in an easy-to-use sachet, it's ideal for warm weather when you want something more liquid and easier to digest than your normal gels. With their great taste and easy-on-the-stomach formulation you'll enjoy getting your shot of energy as you ride.Directions for UseTear the tear of the sachet and drink the gel directly from the sachet. For best results take up to three sachets per hour during exercise, less if you are also using a sports drink.Nutritional Information OrangeBerryPer 100gPer 66gPer 100gPer 66gEnergy (kJ/Kcal)612/144404/95612/144404/95Fat (g)0000of which Saturates (g)0000Carbohydrates (g)36233623of which Sugars (g)53.353.3Protein (g)0000Salt (g)0.10.070.10.07IngredientsBerry: Water, Glucose Syrup, Maltodextrin, Fruit Juice Concentrate (Raspberry 1%, Blackcurrant, Blueberry 0.2%), Acidity Regulators (Sodium Citrates, Citric Acid, Malic Acid), Sodium Chloride, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavourings.Orange: Water, Glucose Syrup, Maltodextrin, Fruit Juice Concentrate (Orange 3%, Lemon), Acidity Regulators (Sodium Citrates, Citric Acid, Malic Acid), Sodium Chloride, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring.Allergen Information: For allergen information see ingredients in bold.FeaturesGreat before or during exerciseGels give an instant energy boostThey are gentle on the stomachGluten free and contains ElectrolytesCarbohydrates for instant energyGreat tasting fruit flavoursIsotonic formula for quick absorption without dehydrationLight drink-like consistencyRip-off top sachet for convenient consumptionSuitable for vegetarians and vegansBuy HIGH5 Energy from Chain Reaction Cycles, the World's Largest Online Bike Store.
Bonkbreaker Energy Chews (10 x 48g)Packed full of essential electrolytes and offering 100% of your Vitamin C daily value in one packet, the Bonkbreaker Energy Chews (10 x 48g) will keep you fuelled and raring to go for a workout or to boost energy during an active day.Bursting with tangy natural flavours, easily-digestible and easy to take with you when you're on the go, the Bonkbreaker Energy chews make it simple to keep your energy levels topped up throughout your day. The chews are gluten-free, soy-free and dairy-free and have the electrolytes you need to keep muscles firing and your fluid balance finely tuned. Whether you're on a bike ride, hitting a trail run, going for a paddle board adventure or simply need a pick-me-up for flagging energy, the Energy Chews are the ideal solution. ExpirationThis product will be delivered to you with between 3-6 months expiry.Ingredients: Tangerine Orange: Glucose, Sugar, Water, Pectin, Citric acid, Sodium citrate, Natural Tangerine and Orange with other natural flavours, Potassium Citrate, Colour (Beta Carotene), Ascorbic acid, Sea salt, Carnauba wax.Strawberry: Glucose, Sugar, Water, Pectin, Citric acid, Sodium citrate, Natural Strawberry with other natural flavours, Potassium Citrate, Colour (Beet juice concentrate), Ascorbic acid, Sea salt, Carnauba wax.Features:Gluten-free and dairy-freeSoy-freeGMO-freeOver 120mg of Electrolytes per pack100% Vitamin C per packBuy Bonkbreaker Nutrition from Chain Reaction Cycles, the World's Largest Online Bike Store.
The SiS GO Isotonic Gel was the world’s first isotonic gel effectively delivering an easily digestible and quick supply of carbohydrate for energy during exercise. SiS GO Gels are designed to be consumed without water meaning that you can ensure rapid delivery of carbohydrate to your muscles without the feelings of being bloated that can sometimes occur with over-drinking. Why should I take this gel? Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. In addition to ensuring optimal carbohydrate stores before exercise, delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. As such, SiS GO Isotonic Gels represent a highly practical solution to your in-training and competition fuelling strategy by providing you with a quick supply of 20 grams of carbohydrate per gel. Gels can easily be carried in your pocket or your race belt without the requirement for bulky bottles. Directions for Use Consume 1-3 gels per hour to deliver approximately 60 grams of carbohydrate and maximize carbohydrate utilization rates. Where hydration is also important, SiS GO Isotonic Gels can also be consumed with SiS GO Hydro or with SiS GO Electrolyte to ensure a combination of both energy and fluid delivery during exercise.
Science in Sport GO Isotonic Energy Gels (60ml x 30)Stay on top of your performance with the Science in Sport Go Isotonic Energy Gel. Produced to provide quick and easy digestion, this SIS gel delivers a speedy supply of carbohydrate to boost energy levels during performance.SIS gels have been designed for consumption without water unlike many traditional energy gels. Simply tear off the tab and welcome the energy hitDirections for UseConsume 1-3 gels per hour to deliver approximately 60g of carbohydrate and maximize carbohydrate utilization rates.Nutritional Information AppleBlackcurrantFruit SaladLemon and LimeOrangePineapplePink GrapefruitTropicalPer 60ml GelPer 60ml GelPer 60ml GelPer 60ml GelPer 60ml GelPer 60ml GelPer 60ml GelPer 60ml GelEnergy (kJ/Kcal)368/87368/87367/86368/87368/87368/87367/86368/87Fat (g)00000000of which Saturates (g)00000000Carbohydrates (g)2222222222222222of which Sugars (g)0.60.60.60.60.60.60.60.6Protein (g)00000000Salt (g)0.010.010.0110.010.010.010.01IngredientsApple: Water, Maltodextrin (from Maize) (33%), Gelling Agents (Gellan Gum, Xanthan Gum), Natural Flavouring, Acidity Regulators (Citric Acid, Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K), Sodium Chloride, Antioxidant (Ascorbic Acid).Blackcurrant: Water, Maltodextrin (from Maize) (33%), Gelling Agents (Gellan Gum, Xanthan Gum), Natural Flavouring, Acidity Regulators (Citric Acid, Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K), Sodium Chloride, Antioxidant (Ascorbic Acid).Fruit Salad: Water, Maltodextrin (from Maize) (33%), Natural Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K), Sodium Chloride, Antioxidant (Ascorbic Acid).Lemon and Lime: Water, Maltodextrin (from Maize) (33%), Gelling Agents (Gellan Gum, Xanthan Gum), Natural Flavouring, Acidity Regulators (Citric Acid, Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K), Sodium Chloride, Antioxidant (Ascorbic Acid).Orange: Water, Maltodextrin (from Maize) (33%), Gelling Agents (Gellan Gum, Xanthan Gum), Natural Flavouring, Acidity Regulators (Citric Acid, Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K), Sodium Chloride, Antioxidant (Ascorbic Acid).Pineapple: Water, Maltodextrin (from Maize) (33%), Gelling Agents (Gellan Gum, Xanthan Gum), Natural Flavouring, Acidity Regulators (Citric Acid, Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K), Sodium Chloride, Antioxidant (Ascorbic Acid).Pink Grapefruit: Water, Maltodextrin (from Maize) (33%), Gelling Agents (Gellan Gum, Xanthan Gum), Natural Flavouring, Acidity Regulators (Citric Acid, Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K), Sodium Chloride, Antioxidant (Ascorbic Acid).Tropical: Water, Maltodextrin (from Maize) (33%), Gelling Agents (Gellan Gum, Xanthan Gum), Natural Flavouring, Acidity Regulators (Citric Acid, Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K), Sodium Chloride, Antioxidant (Ascorbic Acid).Allergen Information: For allergen information see ingredients in bold.FeaturesThe World's first isotonic energy gel87 calories per servingDelivers an easily digestible and quick supply of carbohydrate22g of carbohydrate per servingDairy freeGluten freeNut freeWheat freeSuitable for vegetarians and vegansBuy Science in Sport Energy from Chain Reaction Cycles, the World's Largest Online Bike Store.
Science in Sport GO Isotonic Energy Gels (60ml x 30)Stay on top of your performance with the Science in Sport Go Isotonic Energy Gel. Produced to provide quick and easy digestion, this SIS gel delivers a speedy supply of carbohydrate to boost energy levels during performance.SIS gels have been designed for consumption without water unlike many traditional energy gels. Simply tear off the tab and welcome the energy hitDirections for UseConsume 1-3 gels per hour to deliver approximately 60g of carbohydrate and maximize carbohydrate utilization rates.Nutritional Information AppleBlackcurrantFruit SaladLemon and LimeOrangePineapplePink GrapefruitTropicalPer 60ml GelPer 60ml GelPer 60ml GelPer 60ml GelPer 60ml GelPer 60ml GelPer 60ml GelPer 60ml GelEnergy (kJ/Kcal)368/87368/87367/86368/87368/87368/87367/86368/87Fat (g)00000000of which Saturates (g)00000000Carbohydrates (g)2222222222222222of which Sugars (g)0.60.60.60.60.60.60.60.6Protein (g)00000000Salt (g)0.010.010.0110.010.010.010.01IngredientsApple: Water, Maltodextrin (from Maize) (33%), Gelling Agents (Gellan Gum, Xanthan Gum), Natural Flavouring, Acidity Regulators (Citric Acid, Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K), Sodium Chloride, Antioxidant (Ascorbic Acid).Blackcurrant: Water, Maltodextrin (from Maize) (33%), Gelling Agents (Gellan Gum, Xanthan Gum), Natural Flavouring, Acidity Regulators (Citric Acid, Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K), Sodium Chloride, Antioxidant (Ascorbic Acid).Fruit Salad: Water, Maltodextrin (from Maize) (33%), Natural Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K), Sodium Chloride, Antioxidant (Ascorbic Acid).Lemon and Lime: Water, Maltodextrin (from Maize) (33%), Gelling Agents (Gellan Gum, Xanthan Gum), Natural Flavouring, Acidity Regulators (Citric Acid, Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K), Sodium Chloride, Antioxidant (Ascorbic Acid).Orange: Water, Maltodextrin (from Maize) (33%), Gelling Agents (Gellan Gum, Xanthan Gum), Natural Flavouring, Acidity Regulators (Citric Acid, Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K), Sodium Chloride, Antioxidant (Ascorbic Acid).Pineapple: Water, Maltodextrin (from Maize) (33%), Gelling Agents (Gellan Gum, Xanthan Gum), Natural Flavouring, Acidity Regulators (Citric Acid, Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K), Sodium Chloride, Antioxidant (Ascorbic Acid).Pink Grapefruit: Water, Maltodextrin (from Maize) (33%), Gelling Agents (Gellan Gum, Xanthan Gum), Natural Flavouring, Acidity Regulators (Citric Acid, Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K), Sodium Chloride, Antioxidant (Ascorbic Acid).Tropical: Water, Maltodextrin (from Maize) (33%), Gelling Agents (Gellan Gum, Xanthan Gum), Natural Flavouring, Acidity Regulators (Citric Acid, Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K), Sodium Chloride, Antioxidant (Ascorbic Acid).Allergen Information: For allergen information see ingredients in bold.FeaturesThe World's first isotonic energy gel87 calories per servingDelivers an easily digestible and quick supply of carbohydrate22g of carbohydrate per servingDairy freeGluten freeNut freeWheat freeSuitable for vegetarians and vegansBuy Science in Sport Energy from Chain Reaction Cycles, the World's Largest Online Bike Store.
Powerbar PowerGel Energy Shots (24 x 60g)Get energised quickly and effectively with the Powerbar PowerGel Energy Shots which are carbohydrate, great tasting gums with a C2MAX Dual Source Carb Mix.The PowerGel Energy Shots provide fast acting energy that is easy to consume on the move – great for before or during exercise. The shots contain a C2MAX, which is a scientifically developed combination of carbohydrates with a 2:1 ratio of glucose and fructose. The shots come in a practical resealable bag which can fit in your pocket.Directions of UseConsume up to 2 pouches a day as part of a varied, balanced diet plus a healthy lifestyle.Nutritional Information OrangeRaspberryPer 100gPer 60g PouchPer 100gPer 60g PouchEnergy (kJ/Kcal)1541/363925/2181494/352896/211Fat (g)<0.5<0.5<0.5<0.5of which Saturates (g)<0.5<0.5<0.5<0.5Carbohydrates (g)84508149of which Sugars (g)62375734Protein (g)6.746.74Salt (g)0.130.080.150.09Vitamin B6 (mg)0.350.210.350.21IngredientsOrange: Sugar, glucose syrup, invert sugar syrup, water, gelatine, acids (citric acid, tartaric acid, malic acid), humectant (glycerol), orange juice concentrate, acidity regulators (sodium citrates, sodium ascorbate), natural flavourings, palm oil, glazing agent (carnauba wax), stabilisers (carrageenan, locust bean gum), colour (curcumin), black carrot juice concentrate, vitamin B6 (pyridoxine hydrochloride).Raspberry: Sugar, glucose syrup, invert sugar syrup, water, gelatine, acids (malic acid, tartaric acid, citric acid), humectant (glycerol), raspberry puree, raspberry juice concentrate, natural flavourings, acidity regulators (sodium citrates, sodium ascorbate), stabilisers (carrageenan, locust bean gum), palm oil, glazing agent (carnauba wax), black carrot juice concentrate, vitamin B6 (pyridoxine hydrochloride).Allergen Information: For allergen information see ingredients in bold. FeaturesEasy-to-portion carbohydrate gums with C2MAX Dual Source Carb Mix5 shots deliver the same amount of carbohydrates as 1 conventional PowerGelUnique taste with liquid gel fillingWith natural flavouringsWithout preservatives (according to law)Added vitamin B6 which contributes to normal energy-yielding metabolismBuy Powerbar Endurance from Chain Reaction Cycles, the World's Largest Online Bike Store.
Short-sleeve technical T-shirt with official Paris-Roubaix design. Soft fit, the t-shirt is made entirely of Orange fabric, incredibly light and breathable. Perfect for your bike rides and more.
Fruity and refreshing, the HIGH5 Energy Gel Electrolytes are an easily digestible, scientifically formulated, multi-carbohydrate energy gel which keeps you energised during exercise. The gels also contain electrolytes, which replace key electrolytes during sweating, to keep you hydrated, including: sodium, potassium, magnesium, and chloride. Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. For best results consume up to three sachets per hour during exercise, less if you are also using a sports drink.
HIGH5 Energy Gel Caffeine (20 x 40g)The HIGH5 Energy Gel Caffeine is smooth with a light consistency and a dash of real juice for a great taste. It’s not thick or overly sweet. Easy to open and swallow, each sachet contains 23g of carbohydrate and a moderate dose of caffeine (30mg).When taking this Gel as recommended, the caffeine content can increase attention, concentration and reaction time, it's award-winning and proven in many of the World's toughest competitions.Directions for UseTear the top of the sachet and drink the gel directly from the sachet. Take up to three gels per hour during exercise, less if you are also using a sports drink.Nutritional Information OrangeRaspberryPer 100gPer 40g GelPer 100gPer 40g GelEnergy (kJ/Kcal)952/224381/90969/228388/91Fat (g)0000of which Saturates (g)0000Carbohydrates (g)57235723of which Sugars (g)72.872.8Protein (g)0000Salt (g)0.110.040.120.05IngredientsOrange: Glucose, Water, Maltodextrin, Fruit Juice (Orange, Lemon), Acidity Regulatore (Tri Sodium Citrate, Citric Acid), Tea Extract (Contains caffeine), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring.Raspberry: Glucose, Water, Maltodextrin, Fruit Juice (Raspberry, Cranberry), Acidity Regulators (Tri Sodium Citrate, Citric Acid) Natural Flavouring, tea Extract (Contains Caffeine), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate.)Allergen Information: For allergen information see ingredients in bold.FeaturesReal juice flavours for a light refreshing taste23g of carbohydrateContains caffeine (30mg/sachet)Race proven in the World's toughest competitionsEasy to carry and openSuitable for vegetarians and vegansBuy HIGH5 Energy from Chain Reaction Cycles, the World's Largest Online Bike Store.
HIGH5 Energy Gel Caffeine (20 x 40g)The HIGH5 Energy Gel Caffeine is smooth with a light consistency and a dash of real juice for a great taste. It’s not thick or overly sweet. Easy to open and swallow, each sachet contains 23g of carbohydrate and a moderate dose of caffeine (30mg).When taking this Gel as recommended, the caffeine content can increase attention, concentration and reaction time, it's award-winning and proven in many of the World's toughest competitions.Directions for UseTear the top of the sachet and drink the gel directly from the sachet. Take up to three gels per hour during exercise, less if you are also using a sports drink.Nutritional Information OrangeRaspberryPer 100gPer 40g GelPer 100gPer 40g GelEnergy (kJ/Kcal)952/224381/90969/228388/91Fat (g)0000of which Saturates (g)0000Carbohydrates (g)57235723of which Sugars (g)72.872.8Protein (g)0000Salt (g)0.110.040.120.05IngredientsOrange: Glucose, Water, Maltodextrin, Fruit Juice (Orange, Lemon), Acidity Regulatore (Tri Sodium Citrate, Citric Acid), Tea Extract (Contains caffeine), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring.Raspberry: Glucose, Water, Maltodextrin, Fruit Juice (Raspberry, Cranberry), Acidity Regulators (Tri Sodium Citrate, Citric Acid) Natural Flavouring, tea Extract (Contains Caffeine), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate.)Allergen Information: For allergen information see ingredients in bold.FeaturesReal juice flavours for a light refreshing taste23g of carbohydrateContains caffeine (30mg/sachet)Race proven in the World's toughest competitionsEasy to carry and openSuitable for vegetarians and vegansBuy HIGH5 Energy from Chain Reaction Cycles, the World's Largest Online Bike Store.
The PowerGel Energy Shots with Caffeine are delivered in 5-shot packs, with each pack providing the same amount of carbohydrate as 1 conventional PowerGel®. The Energy Shots, are liquid-filled chewy-gums that are formulated with a C2MAX Dual Source Carb that provide fast-acting carbohydrate that can re-energise you during your most intense workouts. Each pack also contains 75mg of caffeine which can help to improve concentration and to reduce tiredness. Directions for Use Suggested consumption: 1 pouch per day. Contains caffeine (125mg/100g). Not recommended for children or pregnant woman. To be consumed as part of a varied and balanced diet and a healthy lifestyle.
This product has been carefully formulated to deliver TORQ’s unique blend of multiple-transportable carbohydrates and electrolytes to the working muscles extremely quickly and efficiently using research-proven 2:1 Maltodextrin:Fructose technology and all 5 key electrolytes.This gel also contains 89mg of natural caffeine delivered by Guarana Extract. Caffeine has been found to increase alertness, mental agility, muscle function and assist the fat-burning process among other benefits.TORQ Gel forms part of the TORQ Fuelling System, so can be used alongside TORQ’s energy drinks, bars and chews to fuel optimal performances. Please Note: This product contains high levels of caffeine and should be used in conjunction with TORQ’s other non-caffeinated gels and other Fuelling System products.Each TORQ gel (whether caffeinated or not) provides 30 grams of multiple-transportable carbohydrates (1 TORQ Unit), which is a significantly greater concentration than many brands on the market today featured in larger heavier packages. For optimal performances, our TORQ Fuelling System recommends consuming 2-3 TORQ Units per hour which can be achieved through consuming a variety of fuelling products.The higher your perspiration rates, the more TORQ Energy Drink you will need to consume relative to our more concentrated fuelling units – TORQ Gels, TORQ Bars and TORQ Chews. All of our fuelling products are optimised with multiple-transportable carbohydrates, the only difference between them is the texture; Smooth, Soft or Chewy. Key Features: With Guarana (89mg Caffeine), 2:1 Maltodextrin:Fructose, Multiple Transportable Carbohydrates, Contains 5 key electrolytes, Silky Smooth Texture, Part of the TORQ Fuelling System,.Guarana: This gel contains 89mg of natural caffeine delivered via Guarana Extract. Caffeine is a psychological stimulant, so aids mental concentration. The TORQ Fuelling System will allow you to follow an effective fuelling strategy, which will ensure that your muscles and brain will always have the energy they need to deliver the best performances. Caffeine doesn’t provide any extra energy as such, but it does deliver the perception of energy by up-regulating the central nervous system – this is why a coffee can mentally perk you up when you’re feeling a bit sleepy or can’t concentrate. Taking this product occasionally instead of a non-caffeinated fuelling unit can be used as a tool to boost flagging concentration and motivation.Caffeine: is essentially a central nervous system lubricant, so as well as boosting concentration and motivation it can increase muscular power and efficiency as well as mobilising fat as a fuel source, helping to spare glycogen (your carbohydrate reserves). For these reasons, there is a strong argument that caffeine should be consumed routinely during exercise/competition to boost physiological as well as psychological performance.Multiple-Transportable Carbohydrates: TORQ Gel utilises a 2:1 blend of glucose-derivatives and fructose founded on a now substantial body of peer-reviewed published research (see References tab). The carbohydrate sources for TORQ Gel come from an extremely low osmolality maize-derived maltodextrin (a long chain glucose derivative) and fructose. This dual-delivery carbohydrate formulation has been proven beyond doubt to supply energy faster than any other combination of carbohydrates or single carbohydrate source formulations.Here we thoroughly explain the research and why we have incorporated it into this product and others in the fuelling range.Hypertonicity: The concentrated high grade, low osmolality maltodextrin used by TORQ pitches TORQ Gel’s tonicity firmly into the hypertonic zone, meaning that the product has been optimised to prioritise fuel delivery over fluid supply. This, in combination with the unique integration of multiple-transportable carbohydrates and its smooth, easy to swallow texture, makes TORQ Gel highly potent and the fastest delivering fuel source on the market today. Hydration Management: TORQ Gel will not satisfy your hydration requirements (no gel on the market will, despite claims made claims by some isotonic gel manufacturers), so it is vital that you use this product in conjunction with TORQ Energy Drink to ensure optimal physical performance. As the TORQ Fuelling System confirms, you may experience high perspiration situations where the intake of TORQ Gel units should be limited in favour of TORQ Energy Drink consumption to address the body’s fluid and electrolyte requirements. On the other hand, in low perspiration environments, TORQ Gel and our other concentrated TORQ Units such as TORQ Bar and TORQ Chew should represent a more significant proportion of your fuel intake. As long as 2-3 TORQ Units per hour is maintained in every scenario, fuelling will be optimal, you just need to drink more of your fuelling units if perspiration rates are high and less when lower. The infographics and videos in the previous tabs clearly illustrate this concept.Electrolytes: TORQ Gel contains Sodium, Chloride, Magnesium, Potassium and Calcium to replace the 5 electrolytes lost through perspiration. These salts maintain homeostasis within the body, allow it to hold onto water and preserve muscle function.Gluten Free & Vegan Formulation: TORQ Gel is a gluten-free fuelling product. The formulation for TORQ Gel is also entirely plant-based, so is suitable for Vegans. Natural Flavours and No Colours: Under exercise stress, digestion is affected as blood is diverted to the working muscles and any solutes added to a product will raise its osmolality unnecessarily making it harder to digest, so irrespective of the health debate surrounding the consumption of artificial ingredients, during exercise is certainly not the time to take them. Therefore, we only use natural flavours that the body can recognise and break down easily and we don’t use colours (artificial or natural), because they simply don’t need to be in the product. No Artificial Sweeteners: For the same reasons as highlighted above, we don’t believe in the use of artificial sweeteners like Aspatame, Acsulfame-K, Saccharine and Sucralose. These artificial sweeteners are 100’s of times sweeter than sugar and Aspartame/Acsulfame-K are particularly controversial with regard to long-term health. They offer no performance benefit at all and our stance is the same with these as with colours and preservatives – if they don’t need to be included in our formulations for functional reasons, why include them?The research is clear, fuelling with carbohydrate and ensuring that you consume a Recovery Drink immediately after exercise will not only boost performance and assist in the overall recovery process, but it will also support your immune system, leaving you less vulnerable to infection.