PRODUCT OVERVIEWWORLD-LEADING ENERGY GEL OPTIMISED WITH A NEW CARBOHYDRATE RATIOPart of an entire world-leading fuelling solution range that includes drinks and chews, our Beta Fuel Dual Source Energy Gel is optimised with a brand new 1:0.8 ratio of 40g carbohydrate to enhance your power output, increase your body's carbohydrate usage efficiency, and limit gastrointestinal discomfort to deliver a scientifically superior fuel.WHY YOU SHOULD USE BETA FUEL DUAL SOURCE ENERGY GELAs an endurance athlete (your events typically last more than two hours) you need to take in between 80-120g of carbohydrate per hour. The Science in Sport Beta Fuel Dual Source Energy Gel delivers an optimised 40g of carbohydrate in a single, convenient fuelling solution with minimal risk of GI discomfort that enables you to maintain optimal performance.NEW 1:0.8 RATIO REPLACES 2:1 RATIOA 1:0.8 ratio of maltodextrin to fructose increases the percentage of ingested carbohydrate that is oxidized (known as efficiency) from 62% to 74% when compared with a ratio of 2:1A 1:0.8 ratio of maltodextrin to fructose reduces self-reported symptoms of stomach fullness when compared with a ratio of 2:1THE SCIENCE BEHIND BETA FUEL HAS EVOLVEDThrough our Performance Solutions team, we have worked closely with elite athletes in the research and development of the new Beta Fuel range to bring you a scientifically superior fuel in a range of formats that allow you to use +17% more carbohydrate (O’Brien et al, 2013).A ratio of 1:0.8 enhances exogenous CHO oxidation compared with 2:1 ratio by 17% (O’Brien et al) and 10% (O’Brien et al)A ratio of 1:0.8 enhances mean power output during 10 maximal sprint efforts by 3% compared with 2:1 ratio (O’Brien et al)A ratio of 1:0.8 increases % of ingested CHO that was oxidised (efficiency) from 62% (2:1) to 74% (1:0.8) (O’Brien et al)A ratio of 1:0.8 reduces symptoms of stomach fullness and nausea when compared with a ratio of 2:1 (O’Brien et al)
Long been favoured by elite athletes, our famous Science in Sport Beta Fuel Dual Source Energy Drink powder has now been optimised, making it a scientifically superior fuel. A brand new 1:0.8 ratio of 80g carbohydrate enhances your power output, increases your body's carbohydrate usage efficiency, and limits gastrointestinal discomfortFeatures:INCREASED CARB EFFICIENCY: A 1:0.8 ratio of maltodextrin to fructose increases the percentage of ingested carbohydrate that is oxidized (known as efficiency) from 62% to 74% when compared with a ratio of 2:1LOWER GI DISTRESS: A 1:0.8 ratio of maltodextrin to fructose reduces self-reported symptoms of stomach fullness and nausea when compared with a ratio of 2:1ISOTONIC: Mixing one 82g sachet of Beta Fuel sachet in 600 ml water will make Beta Fuel isotonic.POWER: A ratio of 1:0.8 enhances mean power output during 10 maximal sprint efforts increased by 3% compared with 2:1 ratioEASY TO USE: One sachet of Beta Fuel Dual Source Energy Drink contains one serving (82g) of powder. Tip the mix-and-go formula into 500-600ml of water and shake to dissolve. It's that simpleINTAKE: Sip little and often during prolonged endurance exerciseNUTRITION: Use one powder sachet per hour or combine with Beta Fuel gels or chew bar to hit hourly 80-120g carbohydrate intakeWITHOUT: No artificial sweetenersINFORMED SPORT: Beta Fuel is tested under the Informed Sport programme and does not contain any banned substancePACK SIZE: 15 x 82g single serves per box .
Energy gel with added caffeine to provide a mental and physical boost4 boxes of 6 x 60ml Gels75mg of caffeine per gel (150mg for Double Espresso),22 grams of carbohydrate per gel,Formulation delivering energy fast and efficiently,Store in a cool dry place,Suitable for Vegans.About SiS GO Energy + Caffeine Gel:Caffeine has been repeatedly shown to improve performance by lowering your perception of effort by providing a boost just when you need it.SiS GO Energy+Caffeine 75mg (150mg in double espresso flavour) provides a high dose of caffeine for high intensity races and long, tough days on the road.Benefits of the SiS GO Energy + Caffeine Gel 150mgWhen pushing yourself hard, your brain controls how fatigued you feel. Caffeine acts as a stimulant on the brain to lower your perception of effort, allowing you to keep pushing and maybe stretch yourself a little further.3-9mg of caffeine per kilo of body mass has been found to affect performance. 5 mg per kilo of body mass is thought to be beneficial for endurance performance, which for a 70kg person would equal 350mg.It can take 30-60 minutes after consumption for caffeine levels to peak in the blood, so if you are doing a short duration event (less than 60 minutes) you should take it before you start.If you are doing a much longer event, such as a marathon, 100 mile sportive, or half-ironman triathlon or longer, you should save your caffeine intake for the last two hours when your fatigue level is likely to catch up with you.Recommended UsageConsume 1 gel 1 hour before exercise for high intensity, short duration events to ensure the body starts with elevated caffeine levels. In longer duration events consume no more than 2 gels per day. Ensure you keep hydrated. This product is not intended for children, under 16's or pregnant women. Where hydration is important, SiS GO Energy + Caffeine Gel 150mg can also be consumed with SiS GO Hydro or GO Electrolyte to ensure a combination of energy, caffeine and fluid delivery during exercise.Nutritional Information:Typical values per 60ml servingEnergy: 370kj/87kcal,Protein: 0.0g,Carbohydrate: 22g,Of which sugars: 0.7g,Fat: 0.0g,Of which saturates: 0.0g,Salt: 0.04g,Caffeine: 75mg/150mg.High caffeine content: 150mg - Made in the UK. - This product is not intended for children or pregnant women. - Suitable for vegans.
PRODUCT OVERVIEWWHY CHOOSE?2 to 1 carbohydrate ratio in a soft filled bake190 calories per servingUnique texture provides a great carbohydrate alternative to consume during exerciseABOUT GO ENERGY BAKEGO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled bake. Each bake has a fruit centre providing 10g fructose.To support performance and meet the demands of exercise, fuelling requirements for long endurance events would be advised as 60-90g of carbohydrate per hour. The Science in Sport GO Energy Bake can be used to meet these demands, alongside other products in the Science in Sport GO Range. The unique, soft baked texture provides an easy to eat option, with all the performance benefits of carbohydrate fuelling.Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Research has shown that carbohydrate from gels, drinks and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative, easily digestible format of carbohydrate to consume during exercise.
PRODUCT OVERVIEWWHY CHOOSE?The world's first isotonic energy gel87 calories per servingDelivers an easily digestible and quick supply of carbohydrateOUR ORIGINAL AWARD-WINNING ISOTONIC ENERGY GELDesigned to deliver a quick and convenient supply of great-tasting, easily digestible carbohydrate without the need for water, our GO Energy Isotonic Gel was the world's first and the winner of the Queen's Award for Enterprise. It continues to be a go-to energy source for elite athletes worldwide.WHY YOU SHOULD USE GO ENERGY ISOTONIC GELWhen you need fast energy, our world-leading GO Energy Isotonic Gel delivers easy-to-digest carbohydrate that can be used as part of your fuelling strategy without the liquid volume that often leaves you feeling bloated and sluggish. The gel also comes in highly practical packaging designed to be easily carried in place of bulky sports bottles.High carbohydrateImproves performanceRequires no additional water or fluidLight, compact, easy-to-carry packagingTHE SCIENCE BEHIND GO ISOTONIC ENERGY GELOur Performance Solutions team has developed our innovative GO Energy Isotonic Gel formula that enables the stomach to absorb it quickly and turn it into energy fast without the need for additional liquid to dilute it. This in turn enables the rapid replenishment of depleted glycogen stores.22g of carbohydrateFast-absorbed, easily digestibleTruly isotonic formulaDelays onset of fatigueHOW AND WHEN TO USE GO ENERGY ISOTONIC GELEach GO Energy Isotonic Gel sachet contains 22 grams of carbohydrate. Depending on your sport or event, you should aim to consume 1-3+ gels every hour to reach a 60g-90g target intake. In some circumstances, such as cold weather, it may be necessary to consume more. Tear off the top of the packaging and squeeze the contents into your mouth as and when required.Consume directly from packagingCombine with other SiS energy supplements to hit hourly 60-90g carbohydrate intake
PRODUCT OVERVIEWEVIDENCE-BASED ENERGY GEL FOR PHYSICAL AND MENTAL POWER OUTPUTDesigned as a world-leading, whole body energy source, our innovative Beta Fuel Dual Source Energy Gel + Nootropics combines a new ratio of carbohydrate with Cognizin® Citicoline to improve both your physical and mental performance.Part of an entire fuelling solution range that includes drinks and chew bars, our Beta Fuel Dual Source Energy Gel + Nootropics is optimised with a brand new 1:0.8 ratio of 40g carbohydrate to enhance your mental and physical power output, increase your body's carbohydrate usage efficiency, and limit gastrointestinal discomfort to deliver a scientifically superior fuel.WHAT ARE NOOTROPICS?Nootropics are supplements that can improve or maintain peak cognitive performance such as attention, focus, creativity, motivation, memory and so on. We've combined our innovative Beta Fuel Energy Gel with nootropics to offer endurance athletes a complete energy source for both body and mind because you need peak mental function when the demands are most physical.WHY YOU SHOULD USE BETA FUEL DUAL SOURCE ENERGY GEL + NOOTROPICSAs an endurance athlete (your events typically last more than two hours) you need to take in between 80-120g of carbohydrate per hour. The Science in Sport Beta Fuel Dual Source Energy Gel + Nootropics delivers an optimised 40g of carbohydrate in a single, convenient isotonic fuelling solution with minimal GI discomfort. While the carbohydrates will maintain optimum physical power output, the nootropics will ensure you maintain mental performance.NEW 1:0.8 RATIO REPLACES 2:1 RATIOA 1:0.8 ratio of maltodextrin to fructose increases the percentage of ingested carbohydrate that is oxidized (known as efficiency) from 62% to 74% when compared with a ratio of 2:1A 1:0.8 ratio of maltodextrin to fructose reduces self-reported symptoms of stomach fullness when compared with a ratio of 2:1ADDITION OF COGNITIVE ENHANCERS250mg Cognizin® Citicoline for improved cognitive function200mg caffeine, 1g Taurine and 200mg TheanineTHE SCIENCE BEHIND BETA FUEL HAS EVOLVEDThrough our Performance Solutions team, we've worked closely with elite athletes in the research and development of the new Beta Fuel range to bring you a scientifically superior fuel in a range of formats that allow you to use +17% more carbohydrate (O’Brien et al, 2013).A ratio of 1:0.8 enhances exogenous CHO oxidation compared with 2:1 ratio by 17% (O’Brien et al) and 10% (O’Brien et al)A ratio of 1:0.8 enhances mean power output during 10 maximal sprint efforts by 3% compared with 2:1 ratio (O’Brien et al)A ratio of 1:0.8 increases % of ingested CHO that was oxidised (efficiency) from 62% (2:1) to 74% (1:0.8) (O’Brien et al)A ratio of 1:0.8 reduces symptoms of stomach fullness and nausea when compared with a ratio of 2:1 (O’Brien et al)
To mark the start of a hot summer approaching SiS are launching a new gel SiS GO Energy + Electrolyte in 2 fresh summer flavours.This new gel contains the same amount of carbohydrate for fast energy with the added benefit of electrolytes to enhance the absorption of water helping to improve hydration and maintain performance.This new gel is ideal for "salty sweaters" or in events longer than 90 minutes or warm conditions.2 Flavours: Lemon & Mint, Raspberry,22g Carbohydrate,118mg sodium (0.3g salt),9.4mg potassium,1.5mg magnesium,Natural flavours.
High energy carbohydrate bar to help fuel during training and races:., 25 grams of carbohydrate per bar., Made using natural fruit ingredients., Convenient size for in-racing fuellingAbout SiS GO Energy Bars MiniSiS GO Energy Bars give a nutritious, easily digestible and high carbohydrate based snack that is made from real fruits and wholesome ingredients. Given the reduced size of the GO Energy Bars Mini (compared to the larger GO Energy Bars), they provide a highly practical and nutritious approach to provide carbohydrate during exercise. Indeed, they are high in carbohydrate (26 grams), moderate in protein (4.5 grams) and low in fat (2 grams) can easily be carried in your pocket or your race belt.Why should I take SiS GO Energy Bars Mini?Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. In addition to ensuring optimal carbohydrate stores before exercise, delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. In this regard, research has shown that carbohydrate from gels, drinks and bars can all be utilized at similar rates and as such, SiS GO Energy Bars Mini provide an alternative format of carbohydrate to consume during exercise. The use of bars during exercise in addition to gels and drinks can therefore help alleviate boredom with your training and racing fueling strategy without compromising performance.Recommended UsageConsume 1-2 bars per hour during exercise to help maximize carbohydrate utilization rates. To achieve maximal carbohydrate utilziation rates of 60 grams per hour, SiS GO Energy Bars Mini can be consumed alongside the SiS GO Gel range as well as the SiS GO Energy range to ensure the dual aims of both carbohydrate delivery and hydration.Nutritional Information:Typical values per 40g serving ., Energy: 583kj/139kcal., Protein: 4.5g., Carbohydrate: 26g., Of which sugars: 12g., Fat: 2g., Of which saturates: 0.3g., Fibre: 1.0g., Sodium: 0.1gContains Gluten - Soya - May contain pips and seeds - Suitable for vegetarians.
The world?s first isotonic gel delivering energy fast:., 22 grams of carbohydrate per gel., Isotonic formulation delivers energy fast., Convenient gel formatAbout SiS GO Isotonic GelsThe SiS GO Isotonic Gel was the world?s first isotonic gel effectively delivering an easily digestible and quick supply of carbohydrate for energy during exercise. SiS GO Isotonic Gels are designed to be consumed without water meaning that you can ensure rapid delivery of carbohydrate to your muscles without the feelings of being bloated that can sometimes occur with over-drinking.Why should I take this gel?Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. In addition to ensuring optimal carbohydrate stores before exercise, delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. As such, SiS GO Isotonic Gels represent a highly practical solution to your in-training and competition fuelling strategy by giving you with a quick supply of 22 grams of carbohydrate per gel. Gels can easily be carried in your pocket or your race belt without the requirement for bulky bottles.Recommended UsageConsume 1-3 gels per hour to deliver approximately 60 grams of carbohydrate and maximize carbohydrate utilization rates. Where hydration is also important, SiS GO Isotonic Gels can also be consumed with SiS GO Hydro or with SiS GO Electrolyte to ensure a combination of both energy and fluid delivery during exercise.
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Science in Sport GO Energy Bake 12 x 50gSoft filled and delicious, the Science in Sport GO Energy Bake bars take a scientific approach to energy bars without compromising on flavour or texture. The bars come with a 2:1 carbohydrate ratio for the ultimate in refuelling quality.The GO Energy Bakes support performance and meet your fuelling requirements when exercising. The Bakes are a great choice for long endurance events when 60-90g of carbohydrate is required per hour. The unique, soft baked texture creates an easy to eat option that helps you fight fatigue helping to improve overall performance and race times.Directions for UseConsume 1 to 2 bars per hour during prolonged exercise. Can be used before or during exercises or as an energy boosting snack throughout the day.Nutritional Information LemonOrangeBananaStrawberryPer 100gPer 50g BarPer 100gPer 50g BarPer 100gPer 50g BarPer 100gPer 50g BarEnergy (kJ/Kcal)1590/380795/1901590/380795/1901590/380795/1901590/380795/190Protein (g)73.573.573.573.5Carbohydrate (g)6230623062306230of which Sugars (g)2311231123112311Fat (g)105105105105of which Saturates (g)2.71.42.71.42.71.42.71.4Salt (g)0.50.250.50.250.50.250.50.25IngredientsLemon: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Banana Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Vegetable Glycerine, Milk Powder, Olive Oil, Coconut Oil, Oat Flour, Flavouring, Natural Colouring (Curcumin)), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Green Tea Extract.Banana: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Banana Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Vegetable Glycerine, Milk Powder, Olive Oil, Coconut Oil, Oat Flour, Flavouring, Natural Colouring (Curcumin)), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Green Tea Extract.Orange: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Banana Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Vegetable Glycerine, Milk Powder, Olive Oil, Coconut Oil, Oat Flour, Flavouring, Natural Colouring (Curcumin)), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Green Tea Extract.Strawberry: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Banana Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Vegetable Glycerine, Milk Powder, Olive Oil, Coconut Oil, Oat Flour, Flavouring, Natural Colouring (Curcumin)), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Green Tea Extract.Allergen Information: For allergen information see ingredients in bold. May also contain Soy, Nuts and Peanuts.Features30g carbohydrate10g fructose2:1 carbohydrate ratioSoft filled bakeCan be used for fuelling before or during exercisingEnergy loading snack for between mealsInformed Sport testedSuitable for VegetariansNot suitable for VegansBuy Science in Sport Energy from Chain Reaction Cycles, the World's Largest Online Bike Store.
Science in Sport GO Energy Bake 12 x 50gSoft filled and delicious, the Science in Sport GO Energy Bake bars take a scientific approach to energy bars without compromising on flavour or texture. The bars come with a 2:1 carbohydrate ratio for the ultimate in refuelling quality.The GO Energy Bakes support performance and meet your fuelling requirements when exercising. The Bakes are a great choice for long endurance events when 60-90g of carbohydrate is required per hour. The unique, soft baked texture creates an easy to eat option that helps you fight fatigue helping to improve overall performance and race times.Directions for UseConsume 1 to 2 bars per hour during prolonged exercise. Can be used before or during exercises or as an energy boosting snack throughout the day.Nutritional Information LemonOrangeBananaStrawberryPer 100gPer 50g BarPer 100gPer 50g BarPer 100gPer 50g BarPer 100gPer 50g BarEnergy (kJ/Kcal)1590/380795/1901590/380795/1901590/380795/1901590/380795/190Protein (g)73.573.573.573.5Carbohydrate (g)6230623062306230of which Sugars (g)2311231123112311Fat (g)105105105105of which Saturates (g)2.71.42.71.42.71.42.71.4Salt (g)0.50.250.50.250.50.250.50.25IngredientsLemon: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Banana Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Vegetable Glycerine, Milk Powder, Olive Oil, Coconut Oil, Oat Flour, Flavouring, Natural Colouring (Curcumin)), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Green Tea Extract.Banana: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Banana Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Vegetable Glycerine, Milk Powder, Olive Oil, Coconut Oil, Oat Flour, Flavouring, Natural Colouring (Curcumin)), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Green Tea Extract.Orange: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Banana Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Vegetable Glycerine, Milk Powder, Olive Oil, Coconut Oil, Oat Flour, Flavouring, Natural Colouring (Curcumin)), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Green Tea Extract.Strawberry: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Banana Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Vegetable Glycerine, Milk Powder, Olive Oil, Coconut Oil, Oat Flour, Flavouring, Natural Colouring (Curcumin)), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Green Tea Extract.Allergen Information: For allergen information see ingredients in bold. May also contain Soy, Nuts and Peanuts.Features30g carbohydrate10g fructose2:1 carbohydrate ratioSoft filled bakeCan be used for fuelling before or during exercisingEnergy loading snack for between mealsInformed Sport testedSuitable for VegetariansNot suitable for VegansBuy Science in Sport Energy from Chain Reaction Cycles, the World's Largest Online Bike Store.