Perfect for anyone looking to improve their fitness, the BeElite Speed Rope is lightweight, portable and adjustable in size so ideal for all fitness levels. The Speed Rope can be perfectly adjusted to your height and preference of rope length. The steel cable rope comes in a high-quality PVC winding and is incredibly versatile. Benefits of skipping Improves strength of your lower leg muscles Skipping exercises improve the elasticity within your legs. Better elasticity means that the muscle tissue in your lower leg shouldn't stiffen when using a jump rope. If you're specifically targeting the lower leg muscles for improvement, you'll be able to receive the wide gamut of benefits provided by a jump rope while avoiding the issues caused by the other lower leg exercises available to you. Improves your coordination Skipping improves your coordination by making you focus on your feet. Whether or not you’re paying attention to them, your brain is aware of what your feet are doing. By performing standard skipping exercises on a regular basis, you may start to notice your overall coordination improve. If you've had issues with coordination in the past, using a jump rope is a great way to mitigate these issues. Burns High Amount of Calories Using the speed rope for 30 minutes will allow you to burn more calories than you would when jogging for this same period of time. When you use a jump rope for 10 minutes, you can burn roughly the same amount of calories as when you run a mile in eight minutes.
The light power band from BeElite is ideal for beginners or users who may have suffered from injury and need light resistance. The BeElite Power Band Light extends your training options at home, particularly when it comes to strength training, flexibility, core stability, HIIT (High-Intensity Interval Training) and rehabilitative workouts. You can use power bands to intensify full-body workouts, abs and lower body exercises, and for stability and balance training. Power bands are usually colour-coded to identify their level of resistance. The resistance level is the amount of tension the band offers you during an exercise. BeElite offers four different resistance levels: light, light/medium, medium, heavy. Users will often move to a higher level of resistance as their muscle tone and overall body strength improves through regular workouts.
Maximum comfort and protection BeElite women's chamois cream works with the body to add a protective barrier against sweat and bacteria which can cause chafing and other skin irritations in some female riders. The cream is thick and deeply-moisturising so whether you're riding long distances or training inside, it's built to keep you riding in total comfort. How to use Apply directly to the skin in the areas where you will come in contact with the saddle. Please experiment with the amount you require, but as a guide use your index and middle finger to place a small amount between these fingers with a rough diameter of 30mm and 10mm deep for an application. Adjust your volume amount as required as each rider is different. Please don't share your chamois cream as this will keep contamination to a minimum, even though you might be tempted to allow your friends to use it. Wash hands after each application. We advised against applying directly to the top of a pad as it could block the holes in the top sheet and not allow any moisture to be wicked away. Please note If irritation occurs, discontinue use. Avoid contact with eyes. Not suitable for those with a nut allergy. Once opened use within 12 months. Ingredients Aqua (Water), Olus Oil, Glyceryl Stearate SE, Cera Alba (Beeswax), Dimethicone, Glycerin, Butylene Glycol, Cetearyl Alcohol, Hydrogenated Vegetable Oil, Aloe Barbadensis Leaf Juice, Phenoxyethanol, Parfum (Fragrance), Menthol, Candelilla Cera, Zinc PCA, Xanthan Gum, Butyrospermum Parkii (Shea Butter) Oil, Cocos Nucifera (Coconut) Oil, Sodium Polyacrylate, 2-Bromo-2-Nitropropane-1,3-Diol, Citrus Aurantium Amara (Bitter Orange) Peel Extract, Citrus Aurantium Dulcis (Sweet Orange) Peel Extract, Citrus Medica Limonum (Lemon) Peel Extract, Lavandula Hybrida Grosso Herb Oil, Cinnamomum Camphora (Camphor) Bark Oil, Cinnamomum Camphora Linalooliferum Wood Oil, Coriandrum Sativum (Coriander) Seed Oil, Eucalyptus Globulus Leaf Oil, Eugenia Caryophyllus (Clove) Leaf Oil, Lavandula Angustifolia (Lavender) Oil, Litsea Cubeba Fruit Oil, Salvia Sclarea (Clary Sage) Extract, Linalool, Limonene, Geraniol, Citronellol.