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Torq Recovery Drink - 500g
  • £16.99

Multiple-Transportable Carbohydrates,Whey Protein Isolate,Ribose, Glutamine, Vitamins and Minerals ,Silky Smooth,Natural Flavours,No Colours, Artificial Sweeteners or Preservatives,.A highly advanced post-exercise recovery drink formulated to aid repair and refuelling fatigued muscle tissue immediately after strenuous exercise.Body Weight - up to 50kg = 3 level scoopsBody Weight - 50 - 65kg = 4 level scoopsBody Weight - 65 - 80kg = 5 level scoopsBody Weight - 80kg+ = 6 level scoopsTORQ recovery is a highly advanced post-exercise nutritional drink formulation that has been designed to repair, recharge and refuel fatigued muscle tissue after heavy exercise. TORQ's unique matrix of Glucose Polymers, Fructose and Whey Protein Isolate stimulate the rapid absorption of carbohydrate to re-stock vital glycogen stores. TORQ's active ingredients, D-Ribose, L-Glutamine and blend of carefully selected vitamins and minerals work together to repair and recharge over-stressed muscle fibres. We believe TORQ recovery to be the most thorough and effective formulation of its kind on the market today - yet we flavour it NATURALLY and use no colours or artificial sweeteners. There is not a single ingredient within TORQ recovery's formulation that isn't derived from a NATURAL source, or doesn't naturally-occur within the human body.It is generally accepted that consuming Multiple-Transportable Carbohydrates and Whey Protein at a 3:1 ratio immediately after exercise will speed up glycogen synthesis (see fully referenced information below). In other words, it will help you to store carbohydrate more effectively than consuming carbohydrate alone and/or waiting until 'glycogen storage' window of opportunity has passed. It is also generally accepted that Whey protein is faster acting, more soluable and absorbed/synthesised more any other kind of protein, thus it gives the amino acids necessary for muscle repair with little delay. TORQ recovery represents this 3:1 blend of Multiple Transportable Carbohydrates and high quality Whey Protein.It is TORQ's unique blend of D-Ribose, L-Glutamine, Vitamins and Minerals that sets it apart from other recovery products on the market. L-Glutamine helps to protect the muscles from catabolic (muscle degrading) processes after exercise and also strengthens the immune system. D-Ribose re-charges the muscle cells after exercise so that they have the energy to contract to their full potential within 24 hours, a process that would take up to 3 days without supplemental Ribose. These are particularly expensive ingredients (they represent about 50% of this product, yet are only 9% of the ingredient pool) and it is not unusual for nutrition companies to claim that their products contain components like these, whilst giving too small a dose to have a significant effect. Most other products don't contain them at all. We do not believe in compromise, so every serving of TORQ recovery contains a dose of D-Ribose and L-Glutamine.Finally, the vitamins and minerals we blend into TORQ recovery are comprehensive. Heavy exercise takes an inevitable toll on the body and our recovery formulation wouldn't be complete without a generous serving of these essential micro-nutrients.

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Green Oil Eco Rider Deluxe Cleaning Set
  • £52.49
  • RRP £64.99
  • Saving you £19

The Best of Green Oil in one handy tub!This is the greenest set on the market, containing the world's greenest bike maintenance products.Its easy to carry around with a tub that has a handle on the top, great for storing in the garage or bike shed.It contains:Green Oil Chain Lube 100ml,Clean Chain degreaser 100ml,Green Oil Bicycle Brush,Green Clean bike cleaner,Ecogrease,Ecosponge for frame cleaning,Green Oil stickers.Because the tub is made of polypropylene, it can't be recycled by most councils. To get around this green dilemma, we included....A pack of seeds!.Its great to grow your own food - it reduces the carbon footprint of it, and tastes great. Each Eco Rider Deluxe set therefore includes either a pack of Rocket Salad, or Basil herb seeds. So, when you no longer need the Eco Rider Deluxe set tub, you can fill it to the top with compost, and grow some food for the next ride (or rather a ride in 3 months time!).Why is the Eco Rider Deluxe set great?It makes a great gift to other people, or yourself, containing some award winning products. Its been featured on the BBC and received critical acclaim. Here are some things you can do with the tub which forms part of the set:Use it for water when cleaning your bike,Use it to neatly store your favorite Green Oil products in the garage,Put in a base of wool and make a bed for a small kitten.,Fill to the brim with compost, and plant your seeds.,How green is the Eco Rider Deluxe set?The Eco Rider Deluxe set contains both the world's first FSC certified bike product, the Bicycle Brush, and our frame cleaning sponge, the Ecosponge. The Green Clean famously has a reclaimed fizzy drinks cap on the top, and all the 100ml bottles inside are made from 100% recycled plastic. None of the products contain PTFE or petrochemicals.We therefore don't use PTFE or petrochemicals, only natural ingredients.All the products are totally biodegradable.

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Raleigh Record Whitewall Cycle Tyre
  • £21.99

Record Whitewall Cycle Tyre :The traditional design is ideal for standard cycling..,

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BBB BBC-01 - EcoTank Bottle Cage
  • £4.95
  • RRP £5.95
  • Saving you £17

Key Features:Standard version bottle cage,Lightweight aluminium.

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RockShox Dust Seal/Form Ring Kit for Tora/Reba/Recon/Revalation/Argyle
  • £13.49
  • RRP £16.00
  • Saving you £16

Tora/Recon/Revel Dust Seaal/Foam Ring Kit

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RockShox Front Maxle Lite 15mm Black XC (Compatible with SID/Reba/Revelation/Recon/Sektor/XC32) 15mm TA )
  • £56.00

Who obsesses over the weight of their wheel axles? It s ridiculous, right? It s just a rod of metal bolting the wheels to your bike. But then again, Maxle Lite is a nifty thru axle system that makes your bike both lighter and stiffer. And less weight makes it easier to get your bike to do what you want. Especially when you don t need to bring tools to remove it, front or rear. And that extra stiffness gives you the precision to hit your lines no matter how burly. So maybe that obsession isn t so ridiculous after all. Now available in 20 x 110mm and 15 x 100mm sizes.

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RockShox Air Service Kit - Reba 05-08 Recon/Revelation 06-09 Pike 05-10
  • £30.00

Reba 05-08 Recon/Revelation 06-09 Pike 05-10(Dual/SoloAir)

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Campagnolo Record D Brake Calipers
  • £205.99
  • RRP £242.99
  • Saving you £15

Following professional cyclists means meeting all their needs. This is why Campagnolo(R) has designed two Record(TM) brake options.There are those who prefer to always have the maximum power available (dual pivot on the front and rear), and those, on the other hand, who prefer more controlled and modulated braking, with the mono-pivot in place of the dual on the rear brake.Skeleton geometry has made it possible to reduce weight without diminishing braking power while maintaining the same operating safety. The differentiated front and rear geometry ensures power and progressive travel. brake-pad height adjustment ratio: 40-50 mm (measured from brake fixing-bolt to brake-shoe-nut)single rear fulcrum and double frontbrake pads with orbital adjustment

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Campagnolo EPS Super Record Rear Mech
  • £797.99
  • RRP £839.99
  • Saving you £5

As with the mechanical parts, the rear derailleur represents the pride and joy of the EPS project and encompasses a series of technologies and innovations that allow shifting speed to be optimised and guarantee unprecedented precision, even in the case of multiple shifting with 11 sprockets at a timeThe EPS rear derailleur is comprised mainly of a mechanical structure, derived from the mechanical gear and composed of a derailleur rod/parallelogram/derailleur cage, of a worm screw enabled by an electronic actuator. As with the derailleur, the electronic rear derailleur actuator is composed of a gear motor and a sensor, the built-in resolver, that reads its movementsThe geometry of the parallelogram has been made more rigid and optimised to promote interaction with the electronic partsThe lower and upper bodies, the parallelogram and the carbon derailleur cage are moved by a screw system and lead worm screw (not a spring screw) which, in turn, is enabled by the electronic actuator that communicates with the DTI. The built-in resolver inside the actuator is capable of reading the movements of the rear derailleur at any time and optimising its position by communicating with the DTI (Digital Tech Intelligence)The rear derailleur is also equipped with a play recovery system using a helicoidal spring that optimises stability and precision and keeps operation and performance constant over time, even after many kms have been coveredAs with the mechanical rear derailleur, it is possible to optimise its position with respect to the frame and chain by acting on two adjusting screws: the screw that adjusts the mechanical end stop and the screw that adjusts the distance between the upper pulley and sprockets. By using these screws it is possible to optimise the installation of the rear derailleur and increase the precision of its operationDTI: Digital Tech Intelligence is housed inside the Power Unit and it continuously monitors the signals that arrive from all the EPS components, thus managing their operationMULTI-SHIFTING: There are no longer any limits to Multi-shifting and the choice is at the fingertips of the cyclistRIDE BACK HOME: The uncoupling mechanism of the rear derailleur is useful if the battery runs out on the road, allowing you to manually uncouple the rear derailleur to position it on which ever sprocket you requireWATER PROOF: In order to achieve the IP67 classification, all the electronic components of the EPS system underwent a series of tests, which proved their ability to function perfectly under one meter of water for at least 30 minutes

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High5 Recovery Drink - 9x 60g Sachet Pack
  • £17.49

Recovery Drink is a delicious tasting protein drink. The ingredients used in this scientifically formulated blend of protein and carbs promote recovery of normal muscle function after exercise and contribute to the growth and maintenance of muscle mass.Muscles become sore and stiff when they are stressed during exercise. The depletion of muscle glycogen (muscle carb stores) can impair muscle function resulting in fatigue and reduced exercise performance. The unique forms of protein and carbohydrate in Protein Recovery are chosen to ensure you recover after intense long lasting exercise and turn up ready to perform at your next training session.Key Features:• High in whey protein isolate (which contains BCAA’s).• Contributes to muscle growth and muscle maintenance• Promotes recovery of normal muscle function• Suitable for vegetariansRecovery Drink is designed to be taken AFTER exercise.

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SiS Rego Rapid Recovery Powder Drink - 500g Tub
  • £14.99
  • RRP £17.99
  • Saving you £17

High GI carbohydrate and protein formula to aid rapid recovery after exercise:., Optimal protein serving size of 20g with 2g of leucine to promote the rebuilding of muscle tissue., Helps replenish your energy stores fast., Ideal for lactose intolerant individuals., The original complete recovery productAbout SiS REGO Rapid RecoverySiS REGO Rapid Recovery contains a blend of easily digestible carbohydrates, protein, and electrolytes with vitamins & minerals to give a complete recovery product to be consumed immediately after exercise. Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.Benefits of SiS REGO Rapid Recovery?Carbohydrate is your bodies main fuel for moderate to high intensity exercise. Even if you fuel well during training you can still only absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, but these must be replenished after training if you are to perform well in your next session.giving rapidly digestible protein also gives amino acids to support muscle protein synthesis for growth and rebuild. Soy has a complete amino acid profile to which we have added additional leucine to make the formulation even more effective. Leucine is an amino acid which is known to switch on the signalling for muscle protein synthesis, amplifying the affect. This updated formulation of SiS REGO Rapid Recovery delivers an optimal protein serving size of 20g, including 2g of leucine.Recommended UsageConsume 1 x 50g serving of SiS REGO Rapid Recovery within 30 minutes of completing your training session. This product is designed to be mixed with 500ml of water, mixing it with milk will slow down the absorption rate.Nutritional Information:Typical values per 50g serving:., Energy: 782kj/184kcal., Protein: 20g., Carbohydrate: 23g., Of which sugars: 5.1g., Fat: 1.3g., Of which saturates: 0.2g., Fibre: 0.3g., Salt: 1.0gVitamins and Minerals: % RDA., Vitamin D: 1.0ug 20%., Vitamin E: 2.8mg 23%., Vitamin C: 24mg 30%., Thiamin: 0.5mg 45%., Riboflavin: 0.6mg 42%., Niacin: 7.3mg 45%., Vitamin B6: 0.8mg 57%., Folic Acid: 50ug 25%., Vitamin B12: 0.4ug 16%., Biotin: 18ug 36%., Pantothenic acid: 1.5mg 25%., Iron 2.4mg 17%., Magnesium: 57mg 15%., Zinc: 2.0mg 20%., Iodine: 23ug 15%., Potassium: 300mg 15%Contains a source of Phenylalanine and Soy.Suitable for Vegetarians.

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Torq Recovery Drink Sample Pack - Box of 8 Drinks
  • £21.95

If you train on a regular basis, you should consider a recovery drink as part of your regime. TORQ Recovery uses a research-proven 3:1 carbohydrate : whey protein isolate formulation with a full vitamin and mineral content. Mixing with water for a silky smooth texture, TORQ Recovery is enhanced with 2 potent ingredients:- Glutamine for muscle protection and Ribose for cellular recharge.Best consumed within 15 minutes of exercise completion, these 50g sample size sachets mix with 200g of water and provide 11g of protein. Heavier athletes should consider 2 sachets per serving.Part of the TORQ Recovery System - https://www.torqfitness.co.uk/torq-recovery-system,33g carbohydrates / 180 kcal energy & 11g of protein per 50g serving,Includes vitamin and mineral mix,Mixes fast with water,Vegetarian recipe,No gluten-containing ingredients used,100% natural with no artificial colours, flavours or sweeteners.This special sample pack provides you with 2 of delicious flavour of TORQ Recovery drink.8 TORQ Recovery drinks x 200ml: 2 x Strawberries & Cream, 2 x Chocolate Mint, 2 x Cookies & Cream, 2 x Banana & Mango

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