Wahoo Speedplay Road CleatsThese walkable cleats for Speedplay pedals benefit from a seamless functionality and are combined with rubber covers, that can stay on whilst riding. Wahoo has made them walkable for your comfort, convenience and safety. There is now no need to worry about slipping in and out of your cleats every time you get off the bike, this versatile set makes that a hassle of the past. More Natural and Safer WalkingThe thin, contoured cleat profile provides a more natural walking position that's less awkward and much safer than walking with standard cleats attached. Additionally, these cleats come supplied with Cleat Buddies, which are convenient rubber plugs that are designed to fit over the cleats to protect them in muddy, dirty and gravel conditions. These plugs prevent the cleat interface from becoming contaminated and when you are ready to get back on the bike, the plugs remove easily and conveniently snap together for easy storage.Features: Tension: Separate "Standard" and "Easy" tension options available Grippy, rubberised tread covers the cleat for improved traction Durable cover material is resistant to wear and will not scuff floors Thin, contoured cleat profile makes walking easier and more fluid Fits all standard 3-Hole and 4-Hole shoes Replacement Cleat Buddies are available separately Weight: 138g (3-hole, pair), 101g (4-hole, pair)Buy Wahoo Components from Chain Reaction Cycles, the World's Largest Online Bike Store.
Deda's Zero100 Seatpost is one of the best value posts around, with a lightweight and durable 7050 3D forged aluminium construction and an easy to use 1-bolt head clamp system that allows for quick and precise saddle adjustment. The aluminium construction is both lightweight and strong, while the anodised finish is supremely stylish and gives a classy finish. The 1-bolt head clamp system is incredibly easy to use, making saddle adjustment quick and precise. The Zero100 offers a wide range of adjustment and is even compatible with an internal Di2 battery when used with Deda's adaptor (sold separately). For rider's looking for a great value, durable and lightweight seatpost, the Deda Zero100 is a great choice!
Deda's Zero100 Seatpost is one of the best value posts around, with a lightweight and durable 7050 3D forged aluminium construction and an easy to use 1-bolt head clamp system that allows for quick and precise saddle adjustment. The aluminium construction is both lightweight and strong, while the anodised finish is supremely stylish and gives a classy finish. The 1-bolt head clamp system is incredibly easy to use, making saddle adjustment quick and precise. The Zero100 offers a wide range of adjustment and is even compatible with an internal Di2 battery when used with Deda's adaptor (sold separately). For rider's looking for a great value, durable and lightweight seatpost, the Deda Zero100 is a great choice!
Deda's Zero100 Seatpost is one of the best value posts around, with a lightweight and durable 7050 3D forged aluminium construction and an easy to use 1-bolt head clamp system that allows for quick and precise saddle adjustment. The aluminium construction is both lightweight and strong, while the anodised finish is supremely stylish and gives a classy finish. The 1-bolt head clamp system is incredibly easy to use, making saddle adjustment quick and precise. The Zero100 offers a wide range of adjustment and is even compatible with an internal Di2 battery when used with Deda's adaptor (sold separately). For rider's looking for a great value, durable and lightweight seatpost, the Deda Zero100 is a great choice!
Building on the success of the original Ascend, Brand- X now offer an externally routed cable-operated option with the Ascend II. The post carries over the reliability and core qualities of the original. Infinitely smooth adjustment and incredible value for money make the Ascend II the go to dropper post for those riders that require external routing. It comes with an ergonomic lever that can be left or right hand mounted depending on your preference. The cable is actuated from the mid cap ensuring zero cable movement. The Ascend Dropper mechanical cable-operated seatpost sets new standards for reliability and performance at a fantastic price point. Please Note: The 27.2 option comes with the 2/3x Paddle Lever. The 27.2mm size also has a 2-piece saddle clamp so the saddle will sit slightly higher than on the 31.6 and 30.9mm options. Minimum Insertion Length Information Size Minimum Insertion Length Minimum Insertion Length including the actuator (mm) 27.2mm x 390mm 105mm 90 128 31.6mm x 400mm 125mm 90 128 30.9mm x 400mm 125mm 90 128 31.6mm x 449mm 150mm 90 128 30.9mm x 449mm 150mm 90 128 Service Guide Information Click here to view the Brand-X Ascend II 105, 125 External Route Dropper Post Service Guide. Click here to view the Brand-X Ascend II 150, 170 External Route Dropper Post Service Guide.
Made from double-knit material for strength and added warmth, the Great Wave Sport Cut Jersey from Primal is designed for the road. It’s a lightweight jersey, but one that wicks moisture away from your body, making the striking wave print design oddly appropriate. The combination of a sport fit and 2-way stretch for the riding position further adds to the comfort, while the addition of 3 rear cargo pockets and a full length hidden zipper allow it to be practical at the same time. A full-bodied package.
The Ascend Dropper seatpost sets new standards for reliability and performance at a fantastic price point. Now available in both a 125mm and 150mm travel options, it allows riders to infinitely adjust their saddle height to suit the terrain ahead. Ergonomic Shifter-Style Dropper Remote The ergonomic shifter style remote lever is designed to be run where your front shifter would normally sit. This means that this dropper is ideally suited for those using a 1x chainring set up; without a front derailleur. However, a paddle style shifter is available separately for those who want to use the Ascend with a front derailleur and shifter. For installation, the seatpost is cable actuated at the bottom of the post via a linkage mechanism which eliminates cable pull/movement, to ensure consistent performance time and time again. Please Note: This Ascend Seatpost is only compatible with bikes that can use an internally routed dropper. (Please note that it cannot be converted to external cable actuated - for externally routed bikes, please see the Ascend II 105/125mm/150mm travel version). Remotes supplied are suitable for MTB flat bars with a 22.2mm diameter. 1x fits in place of the front shifter on left side and 2x fits perpendicular to the bar beside the grip on either side. For CX bikes that need a 31.8mm bar, this can be found here. Minimum Insertion Length Information Size Minimum Insertion Length Minimum Insertion Length including the actuator (mm) 31.6mm x 357mm 100mm 90 124 30.9mm x 357mm 100mm 90 124 31.6mm x 412mm 125mm 90 124 30.9mm x 412mm 125mm 90 124 31.6mm x 459mm 150mm 90 124 30.9mm x 459mm 150mm 90 124 Service Guide Information Click here to view the Brand-X Internal Dropper Post 100,125 Service Guide. Click here to view the Brand-X Internal Dropper Post 150, 170, 200 Service Guide. Installation Guide Information Click here to view the Brand-X Ascend Internal Route Post Installation Guide.
POWERbreathe uses the basic principles of resistance training. Within a few days of using this drug-free, easy-to-use hand-held device, your breathing muscles will feel stronger and within 3-weeks you’ll feel less breathless. Within 4 weeks activities, exercise and sports will feel easier. Use and Care: POWERbreathe uses the basic principles of resistance training. Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe against the medium, variable resistance makes your breathing muscles work harder - thereby increasing their strength and endurance. Simply put the nose-clip on so that it pushes your nostrils together and then breathe in through the POWERbreathe (use a little extra effort than you would to breathe normally), and the device will do the rest. Improvement in breathing efficiency can be seen in as little as 4-weeks. Comes with full instructions. Laboratory Proven Training Regimen: Twice a day simply breathe 30 times through the device against the adjustable resistance. It takes less than 5-minutes. As your breathing muscle strength improves, simply adjust and increase the resistance as you would with any other form of exercise. Within a few days your inspiratory muscles will feel stronger and within 3-weeks you’ll feel less breathless. Within 4 weeks activities, exercise and sports will feel easier. Inspiratory muscle training (breathing muscle training), such as training with POWERbreathe, is not recommended for patients with a history of spontaneous pneumothorax (a collapsed lung that was not due to traumatic injury e.g. broken rib), as it may lead to a recurrence of the condition. Following a traumatic pneumothorax and/or broken rib, POWERbreathe should not be used prior to full recovery. Inspiratory muscle training is not suitable for asthma patients who have low symptom perception and who suffer from frequent sever exacerbations. Inspiratory muscle training is not suitable for anyone who has recently experienced a perforated eardrum. Anyone who is under the age of 16 should only use POWERbreathe with supervision from an adult.
More Natural and Safer Walking The thin, contoured cleat profile provides a more natural walking position that's less awkward and much safer than walking with standard cleats attached. Additionally, these Wahoo Speedplay cleats come supplied with Cleat Buddies, which are convenient rubber plugs that are designed to fit over the cleats to protect them in muddy, dirty and gravel conditions. These plugs prevent the cleat interface from becoming contaminated and when you are ready to get back on the bike, the plugs remove easily and conveniently snap together for easy storage.
Power and engagement to lead the pack.Make every effort count with the SPEEDPLAY standard tension road cleat. This integrated system delivers the power and engagement required to take on everything from steep climbs to all out racing. The only system to feature continuous 3-axis adjustability for all out performance and comfort on the bike.
Step, snap, and ride with confidence using the SPEEDPLAY easy tension walkable road cleat. While retaining all the advantages of the SPEEDPLAY Bike Pedal System, the easy action spring mechanism makes it a breeze to clip in and out. Enhanced walkability and adjustability make this bike cleat comfortable and functional for every level of cyclist.
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