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Science in Sport Beta Fuel 80 (15 x 82g) Powdered Drinks
  • £31.99
  • RRP £41.25
  • Saving you £22

Great for endurance athletes that are trying to go the distance. The Beta Fuel 80 delivers an optimised 80g of carbohydrate in a single, convenient isotonic fuelling solution with minimal risk of GI discomfort. The unique 1:0.8 ratio of maltodextrin to fructose increases the percentage of ingested carbohydrate that is oxidised from 62% to 74% when compared to a more standard ratio of 2:1. This, specially formulated, ratio also reduces the self-reported symptoms of stomach fullness, especially when compared to a 2:1 ratio. Directions for Use One sachet of Beta Fuel Energy Drink contains one serving (82g) of powder. Tip the mix-and-go formula into 600ml of water and shake to dissolve. Sip little and often during prolonged endurance exercise. Use one powder sachet per hour.

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For Goodness Shakes Ultimate Protein Drink (475ml) Ready to Drink
  • £3.50

When you've been training hard, your body needs protein that's rich in amino acids to recover and to build and repair lean muscle. For Goodness Shakes Ultimate Protein Core Power is the highest protein, lowest carbohydrate shake in the range. It contains a 4:1 PRO:CARB ratio with Whey & Casein Proteins to maximise protein intake. From only 210 Calories, Ultimate Protein contains a unique BIOProVM micronutrient blend, has no added sugar, is low in fat and still tastes great! Available in Chocolate and Strawberry flavours BioPro A unique micronutrient blend designed to contribute to:  - Protein Synthesis - Amino Acid Synthesis - Muscle Function - Immune System Function  - Energy-yielding metabolism - Reduce tiredness and fatigue Expiration This product will be delivered to you with between 2-3 months expiry.

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HIGH5 Recovery Drink Powder (450g) Powdered Drinks
  • £13.99
  • RRP £17.99
  • Saving you £22

With a fresh formulation that improves upon previous mixes, the HIGH5 Recovery Drink Powder now has even more recovery power. Mix it up and drink post-exercise and you'll be maximising your fitness gains in recovery and hitting your training sessions with full commitment every time.  HIGH5 uses a high-quality Whey Protein Isolate blend to give you 20 grams of protein per serving, repairing and building muscles after the efforts of training. There are also 20 grams of Carbs, topping up low glycogen levels and ensuring you're ready to go hard in your next training session. The 1:1 carb-to-protein ratio delivers the key macronutrients needed post-exercise. Additional minerals and vitamins further enhance the formulation, supporting your immune system while key electrolytes also provide an important component of rehydrating.  Directions for Use Recovery Drink mixes easily with water or milk. Consume one serving of Protein Recovery in the first hour after hard exercise. You can also take another one or two servings later in the day or just before you go to bed. You can also use milk substitutes such as coconut, soy or rice milk. Ingredients: Berry (Summer fruits): Whey Protein Isolate (Milk), Sucrose, Glutamine peptides (Wheat), Fructose, Pea protein isolate, Natural flavourings, Maltodextrin, Thickener (Cellulose gum), Sea salt, Magnesium citrate, Calcium carbonate, Colour (Beetroot red), Vitamin C, Potassium chloride, Emulsifier (Soy Lecithin),  Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin D12, Vitamin B6. Chocolate: Whey Protein Isolate (Milk), Sucrose, Glutamine peptides (Wheat), Fructose, Pea protein isolate, Cocoa powder, Maltodextrin, Thickener (Cellulose gum), Sea salt, Magnesium citrate, Calcium carbonate, Vitamin C, Potassium chloride, Emulsifier (Soy Lecithin), Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin D12, Vitamin B6. Banana: Whey Protein Isolate (Milk), Sucrose, Glutamine peptides (Wheat), Fructose, Pea protein isolate, Natural flavourings, Maltodextrin, Thickener (Cellulose gum), Sea salt, Magnesium citrate, Calcium carbonate,  Vitamin C, Potassium chloride, Emulsifier ( Lecithin), Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin D12, Vitamin B6. Allergen Information: For allergen information see ingredients in bold. May contain traces of Gluten, Egg and/or Milk.  

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HIGH5 Plant Based Recovery Drink (450g) Powdered Drinks
  • £13.99
  • RRP £17.99
  • Saving you £22

With a fresh vegan and vegetarian-friendly formulation, the HIGH5 Plant-Based Recovery Drink now has even more recovery power. Mix it up and drink post-exercise and you'll be maximising your fitness gains in recovery and hitting your training sessions with full commitment every time.  HIGH5 uses a high-quality blend of plant proteins to give you 20 grams of protein per serving, repairing and building muscles after the efforts of training. There are also 20 grams of Carbs, topping up low glycogen levels and ensuring you're ready to go hard in your next workout session. The 1:1 carb-to-protein ratio delivers the key macronutrients needed post-exercise. Additional minerals and vitamins further enhance the formulation, supporting your immune system while key electrolytes also provide an important component of rehydrating.  Directions for Use Recovery Drink mixes easily with water or milk substitutes such as coconut, soy or rice milk. Consume one serving of Protein Recovery in the first hour after hard exercise. You can also take another one or two servings later in the day or just before you go to bed. Ingredients Chocolate: Pea Protein Isolate, Maltodextrin, Sucrose, Cocoa powder, Brown rice protein, Pumpkin protein, Thickener (Cellulose gum), Sea salt, Natural flavourings, Magnesium citrate, Calcium carbonate, Vitamin C, Potassium chloride, Digestive enzyme complex (Alpha-amylase, Neutral protease, Cellulose, Lactase, Lipase, Sweetener (Sucralose),  Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin D12, Vitamin B6. Allergen Information: For allergen information see ingredients in bold. May contain traces of Gluten, Egg and/or Milk.

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HIGH5 Plant Based Recovery Drink (1.6kg) Powdered Drinks
  • £25.99
  • RRP £49.99
  • Saving you £48

With a fresh vegan and vegetarian-friendly formulation, the HIGH5 Plant-Based Recovery Drink now has even more recovery power. Mix it up and drink post-exercise and you'll be maximising your fitness gains in recovery and hitting your training sessions with full commitment every time.  HIGH5 uses a high-quality blend of plant proteins to give you 20 grams of protein per serving, repairing and building muscles after the efforts of training. There are also 20 grams of Carbs, topping up low glycogen levels and ensuring you're ready to go hard in your next workout session. The 1:1 carb-to-protein ratio delivers the key macronutrients needed post-exercise. Additional minerals and vitamins further enhance the formulation, supporting your immune system while key electrolytes also provide an important component of rehydrating.  Directions for Use Recovery Drink mixes easily with water or milk substitutes such as coconut, soy or rice milk. Consume one serving of Protein Recovery in the first hour after hard exercise. You can also take another one or two servings later in the day or just before you go to bed. Ingredients Chocolate: Pea Protein Isolate, Maltodextrin, Sucrose, Cocoa powder, Brown rice protein, Pumpkin protein, Thickener (Cellulose gum), Sea salt, Natural flavourings, Magnesium citrate, Calcium carbonate, Vitamin C, Potassium chloride, Digestive enzyme complex (Alpha-amylase, Neutral protease, Cellulose, Lactase, Lipase, Sweetener (Sucralose),  Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin D12, Vitamin B6. Allergen Information: For allergen information see ingredients in bold. May contain traces of Gluten, Egg and/or Milk.

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Beet It REGEN Cherry Plus Shot (15x70ml) Ready to Drink
  • £27.75

If you want every training session to count and to build your fitness and strength consistently, you'll need to recover quickly. This is why you'll love Organic REGEN Cherry Plus Shots. Made with a combination of sour cherry juice concentrate and beetroot juice concentrate, you can take a shot immediately after your training session to kick-start a quick recovery. It can be taken undiluted, making it quick and convenient, wherever you are.  According to the International Olympic Committee, when taken for 2 to 3 days after exercise, sour cherry juice concentrate, when dosed as 30ml, has been shown to have anti-inflammatory effects, reducing the symptoms of, or enhancing recovery, from muscle-damaging exercise (or DOMS - Delayed Onset of Muscle Soreness). With the Informed-Sport logo, you can confident there are no prohibited substances contained, tested LGC’s world-class sports anti-doping laboratory Recommended usage: Consume one shot of Beet It Regen Cherry+ immediately after exercise and for 2 to 3 days thereafter to promote recovery

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OTE Soya Protein Recovery Drink (1kg) Powdered Drinks
  • £35.00
  • RRP £43.50
  • Saving you £20

Speeding up your recovery, OTE Soya Protein Recovery Drink is ideally consumed within 30 minutes of finishing your exercise. Providing upto 25g essential proteins to support recovery with added carbohydrates, a drink mix will kickstart the refuelling process without overloading the body with excess, unwanted calories.  Added electrolytes aid rehydration and vitamins give the immune system a healthy boost. One sachet easily mixes with 300ml water with no need for adding calories by mixing with milk. The delicious natural chocolate or strawberry flavours make each workout even more rewarding.  OTE Sports are the official nutrition partners of triathlon legends Alistair and Jonny Brownlee, British Triathlon Federation and Team Dimension Data World Tour Cycling Team.

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Grenade Protein Shakes (8 x 330ml) Ready to Drink
  • £20.99
  • RRP £22.00
  • Saving you £5

It's when resting between workouts that your fitness and muscle gains are really made. And drinking down a bottle of Grenade's deliciously smooth and creamy Protein Shake is the ultimate way to make sure you have the protein and precious macronutrients needed to repair and build muscle.  In fact, they're so tasty, and with less than 211 calories per helping, why leave them for just after workouts? You can enjoy a shake as a healthy on-the-go snack or perhaps as a lunchtime treat too.  You'll also find the Grenade Protein Shakes are Informed Sport registered so there are no nasty surprises when knocking back your post-workout drink. Keep your shakes chilled and you'll always have a super-tasty treat that will keep you going through the day and hitting every training session with maximum commitment.  Expiration This product will be delivered to you with between 3-6 months expiry.  Ingredients: Strawberries and cream: Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk), Cream (Milk), Stabilizers: Gellan Gum, Carrageenan; Sweetener: Sucralose; Natural Flavourings, Salt, Natural Colour: Lycopene; Enzyme: Lactase. Fudge Brownie: Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein (Milk), Cream (Milk), Chocolate Powder (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Salt, Natural Flavourings, Enzyme: Lactase. Banana Armour: Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk), Cream (Milk), Banana Puree, Modified Starch, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Cookie and Cream: Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk), Cream (Milk), Flavourings, Sweetener: Sucralose; Stabilisers: Sodium Phosphate, Gellan Gum, Carrageenan; Salt, Enzyme: Lactase. ALLERGY ADVICE: For allergens see ingredients in bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds.

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Science in Sport REGO Rapid Recovery (500g) Powdered Drinks
  • £13.99
  • RRP £19.99
  • Saving you £30

REGO Rapid Recovery Plus contains the highest quality whey protein concentrate with an added 2g of Leucine and 5g of L-Glutamine. This blend provides a rapid recovery formula which promotes the replenishment of muscle glycogen stores, muscle protein synthesis, gut function and rehydration.  Carbohydrate is the main muscle fuel for our body during moderate to high-intensity exercise. During training and competition, our bodies can absorb around 60-90g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.  REGO Rapid Recovery Plus is tested under the Informed Sport Certification program. This approach involves testing every single batch of Science in Sport finished product which leaves the Company's factory, screened against the 2017 World Anti-Doping Agency (WADA) list. Banned substances including steroids are tested to the level of 10 Nanograms per gram, and stimulants to 100 Nanograms per gram. Batches (sampled at the beginning, during and end of each product batch) receive the recognised and respected Informed Sport certificate and Science in Sport provides the documentation to athletes on request. Recommended Usage: This product is designed to be consumed within 30 minutes post-exercise and not mixed with milk as it will slow down the absorption rate. Directions for Use: Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.

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Torq Recovery Drink (500G) Powdered Drinks
  • £15.79
  • RRP £18.95
  • Saving you £17

The Torq Recovery Drink Powder has a unique 3:1 blend of Multiple Transportable Carbohydrates and High Quality Whey Protein – research has shown that this formula, taken immediately after exercise, will help to speed up the glycogen synthesis process. The mix of whey protein, glucose-derivatives and fructose-derivatives help you to store carbohydrate more effectively than through other methods. This high-quality powder has been specially formulated to help athletes refuel, recharge and repair muscle tissue – making it a great post-workout tool. The powder is naturally flavoured and features no artificial colours, sweeteners or preservatives. Directions for Use Simply add water to the powder and shake. For best results, consume the Torq Recovery within 15 minutes of finishing your training – this allows you to take full advantage of the ‘glycogen storage window of opportunity’ also known as the ‘non-insulin phase’ of carbohydrate absorption.

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Torq Recovery Drink 1.5kg Pouch Powdered Drinks
  • £36.99
  • RRP £44.95
  • Saving you £18

Delivering a Maltodextrin: Fructose mix allows you to absorb 40% more carbohydrate than usual at up to 90 grams an hour. The Torq Recovery Drink comes with a high-quality, effective formula that’s made from all naturally sourced ingredients. It is generally accepted and proven that consuming carbohydrate and protein at a 3:1 ratio within 15 minutes of finishing exercise will speed up glycogen synthesis. Meanhile, the Torq Recovery Drink helps to store carbohydrate more effectively than consuming carbohydrate alone and/or waiting until the 15-minute window of opportunity has passed. The use of whey protein also ensures that the drink works fast and provides the amino acids necessary for muscle repair and delay. Directions for Use Simply add a serving of the powder to the appropriate amount of water and shake thoroughly until all the powder has dissolved. The Torq Recovery is for use following intense training sessions. The recommended serving size is dependent on your weight – larger individuals can store greater amounts of glycogen and have more muscle to repair. Portions Up to 50kg – 3 scoops (75g) – 300ml 50-65kg – 4 scoops (100g) – 400ml 65-80kg – 5 scoops (125g) – 500ml Above 80kg – 6 scoops (150g) – 600ml

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Torq Energy Drink Powder - 500g Powdered Drinks
  • £13.99
  • RRP £15.95
  • Saving you £12

This drink's ingredient matrix has been brought in line with some of the most recent research into energy drink formulation. Maltodextrin and fructose are combined in a 2:1 ratio to provide significantly more carbohydrates than maltodextrin alone, helping you to sustain a higher pace for longer. Directions for Use Add one level scoop (approximately 29g) to 250ml of water and shake/mix thoroughly.

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