Torq Hydration is a lightly flavoured hydrating drink mix, which has been formulated to optimise fluid and electrolyte delivery over any other factor. 100% natural, TORQ Hydration uses a small amount of carbohydrate (15g / 60 Kcal per 500ml serving) to massively speed up absorption and hydration, when compared to water alone or artificially flavoured electrolyte-only solutions / tablets. Easy to store in your kit bag or kitchen, TORQ Hydration is perfect for those high intensity indoor Zwift sessions, gym work, racket sports, 5 a-side any time where remaining hydrated is a greater necessity than fuelling.
Torq Hydration is a lightly flavoured hydrating drink mix, which has been formulated to optimise fluid and electrolyte delivery over any other factor. 100% natural, TORQ Hydration uses a small amount of carbohydrate (15g / 60 Kcal per 500ml serving) to massively speed up absorption and hydration, when compared to water alone or artificially flavoured electrolyte-only solutions / tablets. Easy to store in your kit bag or kitchen, TORQ Hydration is perfect for those high intensity indoor Zwift sessions, gym work, racket sports, 5 a-side any time where remaining hydrated is a greater necessity than fuelling.
Torq Hydration is a lightly flavoured hydrating drink mix, which has been formulated to optimise fluid and electrolyte delivery over any other factor. 100% natural, TORQ Hydration uses a small amount of carbohydrate (15g / 60 Kcal per 500ml serving) to massively speed up absorption and hydration, when compared to water alone or artificially flavoured electrolyte-only solutions / tablets. Easy to store in your kit bag or kitchen, TORQ Hydration is perfect for those high intensity indoor Zwift sessions, gym work, racket sports, 5 a-side any time where remaining hydrated is a greater necessity than fuelling.
Many of the world’s leading event organisers and Pro athletes choose award-winning High 5 Energy Drink for success in the toughest endurance events. Research on traditional sports drinks suggests that you can only consume 60g carbohydrate per hour. Using High5’s Energy drink with 2:1 fructose, you can consume substantially more carbohydrates, up to 90g per hour. The ingredients help sustain performance during tough endurance events and help maintain hydration by enhancing the absorption of water. The electrolyte level in Energy drink should be adequate for most race conditions. However, when sweat rates are very high, we recommend adding a High5 ZERO Neutral tab to every 500ml of Energy to boost the electrolyte content further. Directions for Use Mix the power contents into 500ml of water and shake well. Drink 150-250ml every 20 minutes during sport. Consume before and during sport. Servings per 2.2kg Jar: 46 x 500ml
HIGH5 Recovery Drink Powder (450g)Recover quicker, go again sooner and with more spring in your step. The HIGH5 Recovery Drink Powder (450g) repairs, rebuilds, refuels and rehydrates so you can do what you love over and over.With a fresh formulation that improves upon previous mixes, the HIGH5 Recovery Drink Powder now has even more recovery power. Mix it up and drink post-exercise and you'll be maximising your fitness gains in recovery and hitting your training sessions with full commitment every time. HIGH5 uses a high-quality Whey Protein Isolate blend to give you 20 grams of protein per serving, repairing and building muscles after the efforts of training. There are also 20 grams of Carbs, topping up low glycogen levels and ensuring you're ready to go hard in your next training session. The 1:1 carb-to-protein ratio delivers the key macronutrients needed post-exercise.Additional minerals and vitamins further enhance the formulation, supporting your immune system while key electrolytes also provide an important component of rehydrating. Directions for UseRecovery Drink mixes easily with water or milk. Consume one serving of Protein Recovery in the first hour after hard exercise. You can also take another one or two servings later in the day or just before you go to bed. Nutritional Information BananaBerryChocolate Per 100gPer ServingPer 100gPer ServingPer 100gPer ServingEnergy (kj) 155677815517761534767Energy (kCal) 367183366183362181Fat (g) 2.31.22.31.23.11.5of Which Saturates (g) 0.30.20.30.20.80.4Carbohydrates (g) 452345224322of Which Sugars (g) 321639193718Protein (g) 402040204020Salt (g) 1.80.91.80.91.80.9Magnesium (mg) 113571135711357Calcium (g) 240120240120240120Iron (mg) 4.22.14.22.14.22.1Zinc (mg) 424242Vitamin B6 (mg) 0.420.210.420.210.420.21Vitamin B12 (µg) 52.552.552.5Vitamin C (mg) 400200400200400200Vitamin D (µg) 1.50.751.50.751.50.75 IngredientsBerry (Summer fruits): Whey Protein Isolate (Milk), Sucrose, Glutamine peptides (Wheat), Fructose, Pea protein isolate, Natural flavourings, Maltodextrin, Thickener (Cellulose gum), Sea salt, Magnesium citrate, Calcium carbonate, Colour (Beetroot red), Vitamin C, Potassium chloride, Emulsifier (Soy Lecithin), Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin D12, Vitamin B6.Chocolate: Whey Protein Isolate (Milk), Sucrose, Glutamine peptides (Wheat), Fructose, Pea protein isolate, Cocoa powder, Maltodextrin, Thickener (Cellulose gum), Sea salt, Magnesium citrate, Calcium carbonate, Vitamin C, Potassium chloride, Emulsifier (Soy Lecithin), Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin D12, Vitamin B6.Banana: Whey Protein Isolate (Milk), Sucrose, Glutamine peptides (Wheat), Fructose, Pea protein isolate, Natural flavourings, Maltodextrin, Thickener (Cellulose gum), Sea salt, Magnesium citrate, Calcium carbonate, Vitamin C, Potassium chloride, Emulsifier ( Lecithin), Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin D12, Vitamin B6.Allergen Information: For allergen information see ingredients in bold. May contains traces of Gluten, Egg and/or Milk.FeaturesSmooth and tasty Whey Protein Isolate blend20g Protein (per serving) to help maintain and grow muscles20g Carbohydrate (per serving) to help muscles recover after exercise4x electrolytes to aid rehydrationPlus zinc, iron, vitamins C, D and BSupports the immune systemNatural flavoursSuitable for Vegetarians: YESSuitable for Vegans: NOBuy HIGH5 Hydration from Chain Reaction Cycles, the World's Largest Online Bike Store.
In the search for a boost in performance, caffeine can help deliver the extra kick you need. Caffeine stimulates the brain, lowering your perception of effort and helping you train harder and longer. It contributes to clearer thinking and greater concentration. Energy Drink Caffeine Hit is a variation of our Energy Drink that has been formulated with a high dose of caffeine to help you increase your performance during exercise.Energy Drink Caffeine Hit is intended as a one-time caffeine dose. When taking part in tough sports events, caffeine contributes to an increase in endurance performance and capacity. That means you can go further than before!Key Features:• Contains 140mg caffeine per 500ml serving• Consume up to 90g of carbohydrate per hour• Maintains your endurance performance• Helps maintain hydration during exercise• Light tasting and refreshing• Suitable for vegetarians and vegansEnergy Drink Caffeine Hit is designed to be taken BEFORE or DURING exerciseConsume as part of a varied and balanced diet and a healthy lifestyle. Caffeine contributes to an increase in endurance performance and capacity. Consume 3 mg/kg body weight caffeine at least one hour prior to exercise and avoid caffeine consumption for at least 12 hours prior to consumption. It is recommended to not exceed a daily intake of 400 mg of caffeine from all sources. Caffeine helps to increase alertness and improve concentration. It is not recommended to exceed a daily intake of 400mg of caffeine from all sources (200mg for pregnant or breast-feeding women).
Not tried TORQ before? Not sure whether you need an Energy drink or a Hydration drink? Let TORQ take the guesswork out. TORQ Energy drink is isotonic and provides 30g ( 120 Kcal ) of multi-transportable carbohydrates per 500ml serving in a research-proven 2:1 formulation. Together with the full volume of electrolytes lost through sweating, this allows you to drink up to 1.5 litres per hour without risk of stomach distress, when sweat rates are high, in conjunction with the TORQ Fuelling System.Part of the TORQ Fuelling System -https://www.torqfitness.co.uk/torq-fuelling-system,Fast-acting 2:1 Maltodextrin:Fructose formulation - up to 3 x 500ml/hr with no stomach distress,30g carbohydrates / 120 kcal per 33g serving with 500ml water,5 electrolytes to keep your body functioning properly,Isotonic profile, fast to mix,Light and refreshing,Vegan recipe,No gluten-containing ingredients used,100% natural with no artificial colours, flavours or sweeteners.TORQ Hydration drink has a hypotonic formulation, making it the fastest possible way to hydrate, especially when compared to water alone or electrolyte tablets.The perfect drink for high intensity indoor training, Zwift, and other sports such as 5 a-side football, badminton and squash, TORQ Hydration mixes easily with 500ml of water and contains the full volume of electrolytes lost through sweating. TORQ Hydration uses 15g ( 60 kcal ) of multi-transportable carbohydrates to aid the rehydration process.For longer endurance efforts, TORQ Hydration can be used as part of the TORQ Fuelling System.Fastest possible hydration,Hydrates faster than electrolyte tablets,Hypotonic profile with 5 electrolytes to keep your body functioning properly,Fast-acting 2:1 Maltodextrin:Fructose carbohydrate formulation ,15g carbohydrates / 60 kcal per 33g serving,Light and refreshing,Vegan recipe,No gluten-containing ingredients used,100% natural with no artificial colours, flavours or sweeteners.This special sample pack provides you with 1 of every refreshing flavour of TORQ Energy and TORQ Hydration drink.8 TORQ drinks x 500ml comprising:5 x Energy drink single serve 33g sachets: Orange, Lime & Lemon, Pink Grapefruit, Blackcurrant, Vanilla // 3 x Hydration single serve sachets 18g: Tangerine, Watermelon, Lemon
Recovery Drink is a delicious tasting protein drink. The ingredients used in this scientifically formulated blend of protein and carbs promote recovery of normal muscle function after exercise and contribute to the growth and maintenance of muscle mass.Muscles become sore and stiff when they are stressed during exercise. The depletion of muscle glycogen (muscle carb stores) can impair muscle function resulting in fatigue and reduced exercise performance. The unique forms of protein and carbohydrate in Protein Recovery are chosen to ensure you recover after intense long lasting exercise and turn up ready to perform at your next training session.Key Features:• High in whey protein isolate (which contains BCAA’s).• Contributes to muscle growth and muscle maintenance• Promotes recovery of normal muscle function• Suitable for vegetariansRecovery Drink is designed to be taken AFTER exercise.
Torq Recovery Drink (500g)The Torq Recovery Drink been formulated with the 4 r’s to give you just what you need to rehydrate, refuel, repair and recharge after exercise.Torq Recovery uses a 3:1 blend of multiple transportable carbohydrates and high-quality whey protein and it is generally accepted that consuming this ratio post exercise will help you store carbohydrates more effectively and your muscles repair faster.Importantly there is not a single ingredient within Torq recovery isn't from a natural source or doesn't naturally occur within the human body.Directions for UseThe Torq Recovery Drink is easy to make – simply mix the powder with water and shake. For best results you should consume the drink within 15 minutes of finishing your training or race. This allows you to take advantage of the ‘glycogen storage window of opportunity’, also known as the ‘non-insulin phase’ of carbohydrate absorption.Nutritional Information Banana and MangoCookies and CreamChocolate MintStrawberries and CreamPer 100gPer 50g ServingPer 100gPer 75g ServingPer 100gPer 50g ServingPer 100gPer 75g ServingEnergy (kJ/Kcal)1453/342727/1711462/344731/1721439/339720/1701462/344731/172Fat (g)0.20.10.20.10.80.40.20.1of which Saturates (g)0.10.050.20.10.50.250.20.1Carbohydrates (g)6733.56733.56532.56733.5of which Sugars (g)4120.54120.538194120.5Dietary Fibre (g)21214221Protein (g)178.5178.5178.5178.5Salt (g)0.00.00.10.050.0000Sodium (g)0.10.20.10.20.20.20.10.2D-Ribose (g)32.2532.252.252.2532.25L-Glutamine (g)64.564.50.954.564.5Calcium (g)0.50.250.50.250.90.250.50.25 IngredientsBanana/Mango: Skimmed Milk Powder (Milk), Maltodextrin (Glucose Polymers 28%), Fructose (19%), L-Glutamine (6%), Whey Protein Isolate (Milk) (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (1%), Vitamin & Mineral Mix (0.1%)Chocolate Mint: Skimmed Milk Powder (Milk), Maltodextrin (Glucose Polymers 28%), Fructose (20%), L-Glutamine (6%), Cocoa Powder, Whey Protein Isolate (Milk) (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (2%), Vitamin & Mineral Mix (0.1%)Cookies and Cream: Skimmed Milk Powder (Milk), Maltodextrin (Glucose Polymers 28%), Fructose (19%), L-Glutamine (6%), Whey Protein Isolate (Milk) (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (1%), Vitamin & Mineral Mix (0.1%)Strawberry/Cream: Skimmed Milk Powder (Milk), Maltodextrin (Glucose Polymers 28%), Fructose (19%), L-Glutamine (6%), Whey Protein Isolate (Milk) (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (1%), Vitamin & Mineral Mix (0.1%)Allergen Information: For allergen information see ingredients in bold.Features3:1 Carbohydrate to Protein rationMade with high-quality Whey ProteinUses Multiple Transportable CarbohydratesAdded Glutamine for muscle and immune protectionContains Ribose for cellular regenerationSimply add water to makeSuitable for vegetariansNot suitable for vegansNo coloursNo artificial sweetenersPreservative freeBuy Torq Recovery from Chain Reaction Cycles, the World's Largest Online Bike Store.
Multiple-Transportable Carbohydrates,Whey Protein Isolate,Ribose, Glutamine, Vitamins and Minerals ,Silky Smooth,Natural Flavours,No Colours, Artificial Sweeteners or Preservatives,.A highly advanced post-exercise recovery drink formulated to aid repair and refuelling fatigued muscle tissue immediately after strenuous exercise.Body Weight - up to 50kg = 3 level scoopsBody Weight - 50 - 65kg = 4 level scoopsBody Weight - 65 - 80kg = 5 level scoopsBody Weight - 80kg+ = 6 level scoopsTORQ recovery is a highly advanced post-exercise nutritional drink formulation that has been designed to repair, recharge and refuel fatigued muscle tissue after heavy exercise. TORQ's unique matrix of Glucose Polymers, Fructose and Whey Protein Isolate stimulate the rapid absorption of carbohydrate to re-stock vital glycogen stores. TORQ's active ingredients, D-Ribose, L-Glutamine and blend of carefully selected vitamins and minerals work together to repair and recharge over-stressed muscle fibres. We believe TORQ recovery to be the most thorough and effective formulation of its kind on the market today - yet we flavour it NATURALLY and use no colours or artificial sweeteners. There is not a single ingredient within TORQ recovery's formulation that isn't derived from a NATURAL source, or doesn't naturally-occur within the human body.It is generally accepted that consuming Multiple-Transportable Carbohydrates and Whey Protein at a 3:1 ratio immediately after exercise will speed up glycogen synthesis (see fully referenced information below). In other words, it will help you to store carbohydrate more effectively than consuming carbohydrate alone and/or waiting until 'glycogen storage' window of opportunity has passed. It is also generally accepted that Whey protein is faster acting, more soluable and absorbed/synthesised more any other kind of protein, thus it gives the amino acids necessary for muscle repair with little delay. TORQ recovery represents this 3:1 blend of Multiple Transportable Carbohydrates and high quality Whey Protein.It is TORQ's unique blend of D-Ribose, L-Glutamine, Vitamins and Minerals that sets it apart from other recovery products on the market. L-Glutamine helps to protect the muscles from catabolic (muscle degrading) processes after exercise and also strengthens the immune system. D-Ribose re-charges the muscle cells after exercise so that they have the energy to contract to their full potential within 24 hours, a process that would take up to 3 days without supplemental Ribose. These are particularly expensive ingredients (they represent about 50% of this product, yet are only 9% of the ingredient pool) and it is not unusual for nutrition companies to claim that their products contain components like these, whilst giving too small a dose to have a significant effect. Most other products don't contain them at all. We do not believe in compromise, so every serving of TORQ recovery contains a dose of D-Ribose and L-Glutamine.Finally, the vitamins and minerals we blend into TORQ recovery are comprehensive. Heavy exercise takes an inevitable toll on the body and our recovery formulation wouldn't be complete without a generous serving of these essential micro-nutrients.
THE ORIGINAL COMPLETE RECOVERY DRINK PRODUCTSiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. Containing a blend of carbohydrate (22g) protein (20g) and electrolytes with vitamins and minerals REGO Rapid Recovery is also an ideal food supplement to help you meet your macro-nutrient needs. Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session. Features: CONTAINS: High quality blend of carbohydrate (22g) protein (20g) and electrolytes with vitamins and minerals FLAVOURS: 4 flavours to choose from WITHOUT: No artificial sweeteners INFORMED SPORT: Every Science in Sport product is tested under the Informed Sport programme and does not contain any banned substance SUITABLE FOR: Vegetarian Gluten Free Nut Free. Contains Soya PACK SIZES: 1.6kg tub 500g tub sachets
The Torq Recovery Drink Powder has a unique 3:1 blend of Multiple Transportable Carbohydrates and High Quality Whey Protein – research has shown that this formula, taken immediately after exercise, will help to speed up the glycogen synthesis process. The mix of whey protein, glucose-derivatives and fructose-derivatives help you to store carbohydrate more effectively than through other methods. This high-quality powder has been specially formulated to help athletes refuel, recharge and repair muscle tissue – making it a great post-workout tool. The powder is naturally flavoured and features no artificial colours, sweeteners or preservatives. Directions for Use Simply add water to the powder and shake. For best results, consume the Torq Recovery within 15 minutes of finishing your training – this allows you to take full advantage of the ‘glycogen storage window of opportunity’ also known as the ‘non-insulin phase’ of carbohydrate absorption.