Multiple-Transportable Carbohydrates,Whey Protein Isolate,Ribose, Glutamine, Vitamins and Minerals ,Silky Smooth,Natural Flavours,No Colours, Artificial Sweeteners or Preservatives,.A highly advanced post-exercise recovery drink formulated to aid repair and refuelling fatigued muscle tissue immediately after strenuous exercise.Body Weight - up to 50kg = 3 level scoopsBody Weight - 50 - 65kg = 4 level scoopsBody Weight - 65 - 80kg = 5 level scoopsBody Weight - 80kg+ = 6 level scoopsTORQ recovery is a highly advanced post-exercise nutritional drink formulation that has been designed to repair, recharge and refuel fatigued muscle tissue after heavy exercise. TORQ's unique matrix of Glucose Polymers, Fructose and Whey Protein Isolate stimulate the rapid absorption of carbohydrate to re-stock vital glycogen stores. TORQ's active ingredients, D-Ribose, L-Glutamine and blend of carefully selected vitamins and minerals work together to repair and recharge over-stressed muscle fibres. We believe TORQ recovery to be the most thorough and effective formulation of its kind on the market today - yet we flavour it NATURALLY and use no colours or artificial sweeteners. There is not a single ingredient within TORQ recovery's formulation that isn't derived from a NATURAL source, or doesn't naturally-occur within the human body.It is generally accepted that consuming Multiple-Transportable Carbohydrates and Whey Protein at a 3:1 ratio immediately after exercise will speed up glycogen synthesis (see fully referenced information below). In other words, it will help you to store carbohydrate more effectively than consuming carbohydrate alone and/or waiting until 'glycogen storage' window of opportunity has passed. It is also generally accepted that Whey protein is faster acting, more soluable and absorbed/synthesised more any other kind of protein, thus it gives the amino acids necessary for muscle repair with little delay. TORQ recovery represents this 3:1 blend of Multiple Transportable Carbohydrates and high quality Whey Protein.It is TORQ's unique blend of D-Ribose, L-Glutamine, Vitamins and Minerals that sets it apart from other recovery products on the market. L-Glutamine helps to protect the muscles from catabolic (muscle degrading) processes after exercise and also strengthens the immune system. D-Ribose re-charges the muscle cells after exercise so that they have the energy to contract to their full potential within 24 hours, a process that would take up to 3 days without supplemental Ribose. These are particularly expensive ingredients (they represent about 50% of this product, yet are only 9% of the ingredient pool) and it is not unusual for nutrition companies to claim that their products contain components like these, whilst giving too small a dose to have a significant effect. Most other products don't contain them at all. We do not believe in compromise, so every serving of TORQ recovery contains a dose of D-Ribose and L-Glutamine.Finally, the vitamins and minerals we blend into TORQ recovery are comprehensive. Heavy exercise takes an inevitable toll on the body and our recovery formulation wouldn't be complete without a generous serving of these essential micro-nutrients.
This product has been carefully formulated to deliver TORQ’s unique blend of multiple-transportable carbohydrates, fluid and electrolytes to the working muscles extremely quickly and efficiently using research-proven 2:1 Maltodextrin:Fructose technology and all 5 key electrolytes.TORQ Energy Drink forms part of the TORQ Fuelling System, so can be used alongside TORQ’s energy gels, bars and chews to fuel optimal performances. 500ml of TORQ Energy Drink will provide 30 grams of multiple-transportable carbohydrates (1 TORQ Unit) and whilst offering an optimal source of fuel, this product will also supply fluid and electrolytes to maintain the body’s hydration requirements and homeostatic balance. For optimal performances, our TORQ Fuelling System recommends consuming 2-3 TORQ Units per hour which can be achieved through consuming a variety of fuelling products. Consuming a TORQ Energy Drink is one method of ingesting a TORQ Unit and has the advantage of delivering hydration too.TORQ Energy Drink is available in single use sachets, to be added to 500ml of water, 500g pouches (makes 15 X 500ml) or 1.5Kg pouches (makes 45 X 500ml).All pouches are supplied with a scoop.Use 1 level scoop of TORQ Energy powder per 250ml of water (2 scoops for 500ml, 3 scoops for 750ml and 4 scoops for 1 litre). Always add powder to water, not water to powder to ensure easy mixing.Half fill drinks bottle with water, add level scoops of powder, replace lid and shake vigorously. Top bottle up with water, shake again and now your TORQ Energy is ready to drink.TORQ Energy Drink is suitable for use at all exercise intensities and is the foundation of the TORQ Fuelling system, because it’s the only product that will deliver significant amounts of fluid and electrolytes along with carbohydrate fuel. Adequate hydration is of course fundamental from a performance perspective. Key Features: 2:1 Maltodextrin:Fructose, Multiple Transportable Carbohydrates, Contains 5 Key Electrolytes, Light & Refreshing, Isotonic Profile, Part of the TORQ Fuelling System,.Multiple-Transportable Carbohydrates: TORQ Energy Drink utilises a 2:1 blend of glucose-derivatives and fructose founded on a now substantial body of peer-reviewed published research (see References tab). The carbohydrate sources for TORQ Energy Drink come from an extremely low osmolality maize-derived maltodextrin (a long chain glucose derivative) and fructose. This dual-delivery carbohydrate formulation has been proven beyond doubt to supply energy faster than any other combination of carbohydrates or single carbohydrate source formulations. Isotonicity: The high grade, low osmolality maltodextrin used by TORQ maintains TORQ Energy Drink’s tonicity just below the isotonic level, providing the perfect balance between fuel and fluid delivery into the blood. TORQ Energy Drink has literally been optimised in every way possible. A Hypertonic solution priorities fuel delivery over fluid and a Hypotonic solution works the other way around, favouring fluid over fuel. The beauty of a solution being Isotonic is that it sits right in the middle of these two states, providing the perfect platform for endurance fuelling. If perspiration rates are low, TORQ Energy should be consumed alongside TORQ’s more concentrated fuelling units (TORQ Gel, TORQ Bar and TORQ Chew) forming a Hypertonic regimen in the intestine, delivering fuel faster when fluid isn’t so important. When perspiration rates are higher, more TORQ Energy Drink should be consumed relative to the concentrated fuelling units, maintaining the isotonic balance.TORQ Energy Tonicity Data (Osmol/Kg): Natural Orange Flavour: 0.218 // Natural Lemon Flavour: 0.222 // Natural Lime & Lemon Flavour: 0.218 // Natural Pink Grapefruit Flavour: 0.211 // Natural Blackcurrant Flavour: 0.223 // Natural Vanilla Pod Flavour: 0.211 // Tonicity of Blood: 0.29Facilitated Transport: The carbohydrate in TORQ Energy Drink doesn’t only deliver fuel, but also helps with the hydration process, one of the key benefits of isotonic drinks. Carbohydrates, such as glucose, are absorbed into the body via a specific transporter called sodium-glucose cotransporter 1, or SGLUT1 for short. These transporters act as a conveyor belt for glucose and sodium, moving them across the small intestine without the need for an osmotic gradient. As carbohydrate and sodium is moved through the SGLUT1 transporter, it also drags with it large volumes of fluid, significantly assisting in hydration. Electrolytes: TORQ Energy Drink contains Sodium, Chloride, Magnesium, Potassium and Calcium to replace the 5 electrolytes lost through perspiration. These salts maintain homeostasis within the body, allow it to hold onto water and preserve muscle function. Some brands do not include all of these electrolytes in their formulations, or run them at lower levels than they should – some include none at all. Gluten Free & Vegan Formulation: TORQ Energy Drink is a gluten-free fuelling and hydration product. The formulation for TORQ Energy Drink is also entirely plant-based, so is suitable for Vegans.Natural Flavours and No Colours: Under exercise stress, digestion is affected as blood is diverted to the working muscles and any solutes added to a product will raise its osmolality unnecessarily making it harder to digest, so irrespective of the health debate surrounding the consumption of artificial ingredients, during exercise is certainly not the time to take them. Therefore, we only use natural flavours that the body can recognise and break down easily and we don’t use colours (artificial or natural), because they simply don’t need to be in the product.No Artificial Sweeteners: For the same reasons as highlighted above, we don’t believe in the use of artificial sweeteners like Aspatame, Acsulfame-K, Saccharine and Sucralose. These artificial sweeteners are 100’s of times sweeter than sugar and Aspartame/Acsulfame-K are particularly controversial with regard to long-term health. They offer no performance benefit at all and our stance is the same with these as with colours and preservatives – if they don’t need to be included in our formulations for functional reasons, why include them?The research is clear, fuelling with carbohydrate and ensuring that you consume a Recovery Drink immediately after exercise will not only boost performance and assist in the overall recovery process, but it will also support your immune system, leaving you less vulnerable to infection.
This aerodynamic front mount bottle system conveniently positions essential hydration between the riders arms for a sleek aerodynamic profileEasy to operate flip cap means simple, no splash, refills,Aerodynamic straw mount,Removable nose section improves aerodynamics and makes cleaning the bottle easy,Integrated bracket attaches to the aerobar extensions and offers width adjustment as well as length adjustment to suit many bar setups,Cage is length adjustable on the bracket,Computer mount integrates with the bracket and hides the computer behind the bottle reducing frontal area,Construction: BPA-free, foodsafe HDPE bottle, injected nylon / GF bracket and computer mount,Capacity: 828 ml,System comprises Bottle, Bracket and Computer Mount.
The best bottle to use for mixing drinks, a must for Rego Build and Rego Rapid due to the whey proteinThis bottle is specially made for SiS, with handy markings that are a key part of the easy-mix systemTo use, start by adding drink powder up to the appropriate level, as marked on the bottle; then part fill with water and shake to mix the drink; finally top up to the final level with more waterThe result is no fuss, no mess, and less chance of contaminating yourdrink - assuming that you keep your bottle clean!An huge opening makes it the easiest mixing bottle yet to pour in powder from large tubs.
Recovery Drink is a delicious tasting protein drink. The ingredients used in this scientifically formulated blend of protein and carbs promote recovery of normal muscle function after exercise and contribute to the growth and maintenance of muscle mass.Muscles become sore and stiff when they are stressed during exercise. The depletion of muscle glycogen (muscle carb stores) can impair muscle function resulting in fatigue and reduced exercise performance. The unique forms of protein and carbohydrate in Protein Recovery are chosen to ensure you recover after intense long lasting exercise and turn up ready to perform at your next training session.Key Features:• High in whey protein isolate (which contains BCAA’s).• Contributes to muscle growth and muscle maintenance• Promotes recovery of normal muscle function• Suitable for vegetariansRecovery Drink is designed to be taken AFTER exercise.
In the search for a boost in performance, caffeine can help deliver the extra kick you need. Caffeine stimulates the brain, lowering your perception of effort and helping you train harder and longer. It contributes to clearer thinking and greater concentration. Energy Drink Caffeine Hit is a variation of our Energy Drink that has been formulated with a high dose of caffeine to help you increase your performance during exercise.Energy Drink Caffeine Hit is intended as a one-time caffeine dose. When taking part in tough sports events, caffeine contributes to an increase in endurance performance and capacity. That means you can go further than before!Key Features:• Contains 140mg caffeine per 500ml serving• Consume up to 90g of carbohydrate per hour• Maintains your endurance performance• Helps maintain hydration during exercise• Light tasting and refreshing• Suitable for vegetarians and vegansEnergy Drink Caffeine Hit is designed to be taken BEFORE or DURING exerciseConsume as part of a varied and balanced diet and a healthy lifestyle. Caffeine contributes to an increase in endurance performance and capacity. Consume 3 mg/kg body weight caffeine at least one hour prior to exercise and avoid caffeine consumption for at least 12 hours prior to consumption. It is recommended to not exceed a daily intake of 400 mg of caffeine from all sources. Caffeine helps to increase alertness and improve concentration. It is not recommended to exceed a daily intake of 400mg of caffeine from all sources (200mg for pregnant or breast-feeding women).
High GI carbohydrate and protein formula to aid rapid recovery after exercise:., Optimal protein serving size of 20g with 2g of leucine to promote the rebuilding of muscle tissue., Helps replenish your energy stores fast., Ideal for lactose intolerant individuals., The original complete recovery productAbout SiS REGO Rapid RecoverySiS REGO Rapid Recovery contains a blend of easily digestible carbohydrates, protein, and electrolytes with vitamins & minerals to give a complete recovery product to be consumed immediately after exercise. Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.Benefits of SiS REGO Rapid Recovery?Carbohydrate is your bodies main fuel for moderate to high intensity exercise. Even if you fuel well during training you can still only absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, but these must be replenished after training if you are to perform well in your next session.giving rapidly digestible protein also gives amino acids to support muscle protein synthesis for growth and rebuild. Soy has a complete amino acid profile to which we have added additional leucine to make the formulation even more effective. Leucine is an amino acid which is known to switch on the signalling for muscle protein synthesis, amplifying the affect. This updated formulation of SiS REGO Rapid Recovery delivers an optimal protein serving size of 20g, including 2g of leucine.Recommended UsageConsume 1 x 50g serving of SiS REGO Rapid Recovery within 30 minutes of completing your training session. This product is designed to be mixed with 500ml of water, mixing it with milk will slow down the absorption rate.Nutritional Information:Typical values per 50g serving:., Energy: 782kj/184kcal., Protein: 20g., Carbohydrate: 23g., Of which sugars: 5.1g., Fat: 1.3g., Of which saturates: 0.2g., Fibre: 0.3g., Salt: 1.0gVitamins and Minerals: % RDA., Vitamin D: 1.0ug 20%., Vitamin E: 2.8mg 23%., Vitamin C: 24mg 30%., Thiamin: 0.5mg 45%., Riboflavin: 0.6mg 42%., Niacin: 7.3mg 45%., Vitamin B6: 0.8mg 57%., Folic Acid: 50ug 25%., Vitamin B12: 0.4ug 16%., Biotin: 18ug 36%., Pantothenic acid: 1.5mg 25%., Iron 2.4mg 17%., Magnesium: 57mg 15%., Zinc: 2.0mg 20%., Iodine: 23ug 15%., Potassium: 300mg 15%Contains a source of Phenylalanine and Soy.Suitable for Vegetarians.
SiS GO Electrolyte contains a blend of an easily digestible and quick supply of carbohydrate as well as electrolytes (such as sodium) that promote optimal hydrationA combination of energy sources and electrolytes enhance your bodys ability to absorb water during exercise, maintain your endurance performance and protect against crampThe product is mixed at appropriate concentrations of carbohydrate (36 grams as a 6% solution), sodium (20 mmol/L) and fluid (500ml serving) in order to achieve the combined aims of energy and hydrationBoth carbohydrate depletion and dehydration are two of the major causes of fatigue in endurance exerciseA common mistake made by endurance athletes is to consume too much or too little carbohydrate at inappropriate concentrations, causing lack of carbohydrate absorption or gastrointestinal problemsIn addition to ensuring optimal carbohydrate stores and hydration status before exercise, delivering additional carbohydrate and fluid during exercise is known to improve performance, race times and delay the onset of fatigue. The specific formulation of SiS GO Electrolyte represents a strategic approach to offset the negative effects of carbohydrate depletion and dehydration on your performanceKey Features36 grams of carbohydrate per 500ml servingDelivers energy and fluid fastSuitable For VegansProduced in an Informed Sport accredited facility and Triple Tested to provide complete confidence for athletes.
Carbohydrate electrolyte drink to help fuel and hydrate during training or racing., 36 grams of carbohydrate per 500 ml serving., High in sodium to promote hydration., Delivers energy and fluid fastAbout SiS GO ElectrolyteSiS GO Electrolyte contains a blend of an easily digestible and quick supply of carbohydrate for energy as well as important electrolytes (such as sodium) that are required to promote optimal hydration. SiS GO Electrolyte is mixed at appropriate concentrations of carbohydrate (i.e. 36 grams of carbohydrate mixed as a 6% solution), sodium (20 mmol/L) and fluid (a 500 ml serving) in order to achieve the combined aims of both carbohydrate delivery and hydration.Why should I consume SiS GO Electrolyte?It is well documented that both carbohydrate depletion and dehydration are two of the major causes of fatigue in endurance exercise. In addition to ensuring optimal carbohydrate stores and hydration status before exercise, delivering additional carbohydrate and fluid during exercise is known to improve performance, race times and delay the onset of fatigue. Common mistakes made by endurance athletes are to consume too much carbohydrate at inappropriate concentrations (such that it can not be readily absorbed) or too little carbohydrate at low concentrations which although will increase fluid delivery will compromise carbohydrate delivery. As such, SiS GO Electrolyte represents a product that is formulated according to scientific research so as to achieve the right balance of both carbohydrate and fluid delivery. SiS GO Electrolyte therefore represents a strategic approach to offset the negative effects of carbohydrate depletion and dehydration on your performance.Recommended UsageConsume 500-1000 ml of SiS GO Electrolyte per hour during exercise in order to achieve both carbohydrate delivery and promote hydration. If it is not practical to consume this amount of fluid during exercise or the environmental temperatures do not require large fluid intakes, SiS GO Electrolyte could be consumed alongside the SiS GO Gel and GO Bar range in order to ensure appropriate carbohydrate intakes at the rate of 60 grams per hour.Nutritional InformationTypical values per 40g serving ., Energy: 623kj/146kcal., Protein: 0.0g., Carbohydrate: 37g., Of which sugars: 6.7g., Fat: 0.0g., Of which saturates: 0.0g., Fibre: 0.0g., Sodium: 20mmol/ 0.2gVitamins and Minerals: % RDA ., Calcium: 1.3mmol/ 3%., Magnesium: 5mg 0.4mmol/ 1%., Potassium: 60mg 3.1mmol/ 3%Contains a source of Phenylalanine - Suitable for vegans - Made in the UK
Long been favoured by elite athletes, our famous Science in Sport Beta Fuel Dual Source Energy Drink powder has now been optimised, making it a scientifically superior fuel. A brand new 1:0.8 ratio of 80g carbohydrate enhances your power output, increases your body's carbohydrate usage efficiency, and limits gastrointestinal discomfortFeatures:INCREASED CARB EFFICIENCY: A 1:0.8 ratio of maltodextrin to fructose increases the percentage of ingested carbohydrate that is oxidized (known as efficiency) from 62% to 74% when compared with a ratio of 2:1LOWER GI DISTRESS: A 1:0.8 ratio of maltodextrin to fructose reduces self-reported symptoms of stomach fullness and nausea when compared with a ratio of 2:1ISOTONIC: Mixing one 82g sachet of Beta Fuel sachet in 600 ml water will make Beta Fuel isotonic.POWER: A ratio of 1:0.8 enhances mean power output during 10 maximal sprint efforts increased by 3% compared with 2:1 ratioEASY TO USE: One sachet of Beta Fuel Dual Source Energy Drink contains one serving (82g) of powder. Tip the mix-and-go formula into 500-600ml of water and shake to dissolve. It's that simpleINTAKE: Sip little and often during prolonged endurance exerciseNUTRITION: Use one powder sachet per hour or combine with Beta Fuel gels or chew bar to hit hourly 80-120g carbohydrate intakeWITHOUT: No artificial sweetenersINFORMED SPORT: Beta Fuel is tested under the Informed Sport programme and does not contain any banned substancePACK SIZE: 15 x 82g single serves per box .
If you train on a regular basis, you should consider a recovery drink as part of your regime. TORQ Recovery uses a research-proven 3:1 carbohydrate : whey protein isolate formulation with a full vitamin and mineral content. Mixing with water for a silky smooth texture, TORQ Recovery is enhanced with 2 potent ingredients:- Glutamine for muscle protection and Ribose for cellular recharge.Best consumed within 15 minutes of exercise completion, these 50g sample size sachets mix with 200g of water and provide 11g of protein. Heavier athletes should consider 2 sachets per serving.Part of the TORQ Recovery System - https://www.torqfitness.co.uk/torq-recovery-system,33g carbohydrates / 180 kcal energy & 11g of protein per 50g serving,Includes vitamin and mineral mix,Mixes fast with water,Vegetarian recipe,No gluten-containing ingredients used,100% natural with no artificial colours, flavours or sweeteners.This special sample pack provides you with 2 of delicious flavour of TORQ Recovery drink.8 TORQ Recovery drinks x 200ml: 2 x Strawberries & Cream, 2 x Chocolate Mint, 2 x Cookies & Cream, 2 x Banana & Mango
Not tried TORQ before? Not sure whether you need an Energy drink or a Hydration drink? Let TORQ take the guesswork out. TORQ Energy drink is isotonic and provides 30g ( 120 Kcal ) of multi-transportable carbohydrates per 500ml serving in a research-proven 2:1 formulation. Together with the full volume of electrolytes lost through sweating, this allows you to drink up to 1.5 litres per hour without risk of stomach distress, when sweat rates are high, in conjunction with the TORQ Fuelling System.Part of the TORQ Fuelling System -https://www.torqfitness.co.uk/torq-fuelling-system,Fast-acting 2:1 Maltodextrin:Fructose formulation - up to 3 x 500ml/hr with no stomach distress,30g carbohydrates / 120 kcal per 33g serving with 500ml water,5 electrolytes to keep your body functioning properly,Isotonic profile, fast to mix,Light and refreshing,Vegan recipe,No gluten-containing ingredients used,100% natural with no artificial colours, flavours or sweeteners.TORQ Hydration drink has a hypotonic formulation, making it the fastest possible way to hydrate, especially when compared to water alone or electrolyte tablets.The perfect drink for high intensity indoor training, Zwift, and other sports such as 5 a-side football, badminton and squash, TORQ Hydration mixes easily with 500ml of water and contains the full volume of electrolytes lost through sweating. TORQ Hydration uses 15g ( 60 kcal ) of multi-transportable carbohydrates to aid the rehydration process.For longer endurance efforts, TORQ Hydration can be used as part of the TORQ Fuelling System.Fastest possible hydration,Hydrates faster than electrolyte tablets,Hypotonic profile with 5 electrolytes to keep your body functioning properly,Fast-acting 2:1 Maltodextrin:Fructose carbohydrate formulation ,15g carbohydrates / 60 kcal per 33g serving,Light and refreshing,Vegan recipe,No gluten-containing ingredients used,100% natural with no artificial colours, flavours or sweeteners.This special sample pack provides you with 1 of every refreshing flavour of TORQ Energy and TORQ Hydration drink.8 TORQ drinks x 500ml comprising:5 x Energy drink single serve 33g sachets: Orange, Lime & Lemon, Pink Grapefruit, Blackcurrant, Vanilla // 3 x Hydration single serve sachets 18g: Tangerine, Watermelon, Lemon