Lightweight 'bikepacking' is a fast growing international trend. Essentially it's backpacking with a bike - or any ride that includes an overnight stay. So why not try an off-road micro-adventure with a difference, exploring Britain's hidden trails and tracks? This is the first ever UK book on bikepacking and provides: -30 of the finest off-road rides that the British isles have to to offer, from the Isle of Wight to the Scottish Highlands -Tips for picturesque camping, biking, packing and exploring -Ideas for family adventures -Engaging travelogue and inspiring photography -The best routes for mountain trails, night rides, adventures, stargazing, forest single track and more - all just a short train ride away This unique guide will appeal to cyclists, micro-adventurers or those seeking the ultimate wild British cycling adventure.
Their groundbreaking Feed Zone Cookbook brought the favourite recipes of the pros to everyday athletes. In their new cookbook Feed Zone Portables, Chef Biju and Dr. Lim offer 75 all-new portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. Each real food recipe is simple, delicious, easy to make - and ready to go on your next ride, run, climb, or hike. Feed Zone Portables keeps all the most popular features of The Feed Zone Cookbook including quick and easy recipes for athletes, beautiful full-colour photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. Try out new rice cakes, two-bite pies, griddle cakes, waffles, baked eggs, sticky bites, rice balls, paninis, cakes, and cookies. Wherever you go, these real foods will nourish your best performance.
Ideal for commutters or long distance riders the grips are 136mm wide and 51mm at their deepest point. The grips combine a hard plastic inner with a rubber/gel outer. The outer of the grip feature a microtech texture with embossed cross hatching- putting grip in the right places and minimising unneccessary friction. The closed end construction removes the need for bar end plugs. The anodised laser etched clamp and bolt allow the rider to secure the grips firmly in place. For a shallower option, check out the Lifleline Shallow Palm Comfort Ergo Grips.
The Vitus Hanger 43 is a strong and genuine Vitus gear hanger. It is compatible with Vitus Dee frames from 2016 onwards.
The finest materials and technologies have gone into the creation of the Mavic Deemax Pro Flat Off-Road Shoes, and their durable design offers unparalleled control during the gnarliest downhill sections. Featuring an upper made with patented Matryx® fabric (a durable mix of Kevlar® and polyester that resists abrasions), this allows every drop of effort you put to be transferred to the pedals with total efficiency. Elsewhere, the spider web shaping on the tread gives you the epitome of grip should you find yourself walking across uneven ground, the combination of toe and heel guards and padding at the ankle protects you from tough terrain, and a permanent water-resistant treatment makes them easy to clean.
Ready for E-MTB trail adventures, this wheelset is equipped with two asymmetrical maxtal aluminium rims which offer an excellent balance of strength and durability on the most demanding of terrain conditions. Mavic has also kitted out this model with a Black Shield treatment that protects the rims against impacts and scratches, so they look as awesome as they perform on your ride. Another highlight is its disc brake compatibility, which means that you'll benefit from powerful and consistent braking performance as you conquer your way from trail to trail. Built specifically for electric mountain bike riding, it comes trail-ready with some unique technologies to help you ride smoother and have more fun on the trail. E-MTB Wheelset with Pinch Flat Protection Mavic's patented Pinch Flat Protection (PFP) technology features rims with a wider contact surface at the top of the sidewall, which significantly reduces the risk of tyre cuts and punctures. The wider 35mm rims allow you to run lower tyre pressure for better traction, and the rims pair perfectly with trail tyres ranging from 2.6 to 3.2 inches. In addition, Mavic's patented Fore technology features a fully sealed upper rim bridge that eliminates the need for rim tape, making it the easiest system for mounting and changing tubeless tyres. ISM Machining and ID360 Double Ratchet System ISM machining removes material from the rims in strategic areas to minimise weight without compromising strength. Mavic uses 28 straight-pull spokes (same spoke length throughout) for a strong connection between the rim and hub, which has an ultra-reliable Instant Drive 360 (ID360) double ratchet system for quick engagement and acceleration. Set up for disc brakes with Centre Lock rotor compatibility, the Mavic E-Deemax S 35 Disc MTB Wheelset is available for Shimano Micro Spline freewheel bodies and comes with UST tubeless valves, spare spokes and accessories. Additional Item Top Features: Freehub: Shimano Micro Spline Rear Axle: 12x148mm Boost thru-axle Front Axle: 15x110mm Boost, convertible to 20x110mm Boost thru-axle with adaptors (available separately) Brake Type: Disc brake Brake Rotor Compatibility: Centre Lock Hub Technology: QRM Auto bearing preload technology, Instant Drive 360 freewheel technology Hub Width: Boost only (Front: 110mm; Rear: 148mm) Spoke Material: Steel Spoke Lacing: Front and rear crossed 3, contactless Spoke Count: Front: 28; Rear: 28 Spoke Shape: Straight-pull, flat, double-butted Nipples Material: Fore Integrated Aluminium ASTM Category 5: Gravity riding focused on the descent Recommended Tyre Sizes: 65mm to 81mm (2.5" to 3.2") Max Rider Weight: Mavic recommends that the total weight supported by the wheels doesn't exceed 150kg (bike included) Included: Fore adjustment wrench, 2x replacement spokes with each wheel, Multifunction adjustment wrench (delivered with rear wheel) and UST valve and accessories Technologies: ISM Light Rim Technology: An exclusive Mavic patented concept, ISM involves the machining of the lower bridge of the rim between each spoke hole to create a light and rigid rim without reducing the durability of the rim. UST Tubeless Technology: Universal Standard for Tubeless. Ready to ride tubeless system. The UST concept improves traction, control and comfort whilst reducing inertia and flats. Black Shield Treatment: MTB rim treatment. 2x superior lifetime against rock impacts and scratches. SUP Welding Technology: Soudé Usiné Process. After bending, the rim joint is arc welded. The welded seam is then milled for a smooth finish. Pinch Flat Protection: 20% less risk of puncture with PFP. An E-bike-specific innovation to significantly reduce the risk of tyre cuts and punctures. QRM Auto Bearing Preload Technology: Cartridge bearings are double sealed with C3 internal clearance. Their preload is automatically adjusted to guarantee a perfect spin with no play in the long run. Instant Drive 360 Freewheel Technology: The Instant Drive 360 freewheel system is super light and fast to engage with only 9°. A large contactless rubber seal provides low friction, while a wide array of end caps makes it super versatile. Manufacturer's Part Number: LP1629100 Black 27.5" Micro Spline
Ready for off-road adventures, this E-MTB wheelset features a robust aluminium maxtal rim construction that's engineered for the demands of E-bike riding. Its 35mm internal rim width is optimised for superior grip, efficiency and comfort as you navigate across the rugged mountain terrain. Coming equipped with some of Mavic's finest technologies such as Pinch Flat Protection (PFP) and Fore Tapeless Tubeless technology, this is a great upgrade for riders who want increased stiffness, durability and a reduced risk of flats. Tubeless-Ready E-MTB Wheelset Featuring Mavic's patented PFP technology (Pinch Flat Protection), this wheelset's rims have a wider contact surface at the top of the sidewall, which significantly reduces the risk of tyre cuts and punctures. The wider 35mm rims allow you to run lower tyre pressure for better traction, and the rims pair perfectly with trail tyres ranging from 2.6 to 3.2-inch. The patented Fore technology features a fully sealed upper rim bridge that eliminates the need for rim tape, making it the easiest system for mounting and changing tubeless tyres. Lightweight and Durable This E-MTB wheelset has been put through Mavic's ISM machining process, which removes material from the rims in strategic areas to minimise weight, without compromising strength, and its Black Shield finish protects the rims against impacts and scratches. Mavic uses 28 straight-pull spokes (same spoke length throughout) for a strong connection between the rim and hub, while its ultra-reliable ID360 double ratchet system provides quick engagement and acceleration. Set up for 6-bolt disc mounts, these 27.5” wheels come complete with UST tubeless valves, spare spokes and accessories. Item Top Features Continued: Compatibility Front Axle: 15x110 Boost, convertible to 20x110 Boost thru-axle with adaptors Rear Axle: 12x148 Boost thru-axle Freewheel: Multiple options available to select from the drop-down menu Hubs Axles: Front 15x110 Boost; Rear 12x148 Boost Hub compatible with 6-bolt brake rotors QRM Auto bearing preload technology Instant Drive 360 freewheel technology Spokes Material: Steel Nipples: Fore integrated Aluminium Count: 28 front and rear Lacing: Front and rear crossed 3, contactless Shape: Straight pull, flat, double-butted Weight Pair: 2030g (Front: 940g; Rear: 1090g) Max Rider Weight: 150kg (including bike) ASTM Category 5: Gravity riding focused on the descent Included Fore adjustment wrench 2 replacement spokes with each wheel Multi-function adjustment wrench (delivered with rear wheel) UST valve and accessories Manufacturer's Part Numbers: LP1631100 Black 27.5" Shimano LP1628100 Black 27.5" SRAM XD
“Marathons are no longer enough. Pain is to be relished, not avoided. Hallucinations are normal.” Adharanand Finn’s takes a journey, in The Rise of the Ultra Runners, to discover why anyone would want to take part in one of the world’s most brutal and challenging sports. An experienced marathon runner, Finn explores the psychological and social drivers that are leading more and more runners to swap tarmac for trail, and 26.3 miles for 30-, 50- or 100-mile races. In the book Adharanand Finn pushes himself, journeying from the deserts of Oman to the snow-capped peaks of the Rockies, and on to his ultimate goal – the 105-mile Ultra-Trail du Mont-Blanc. Along the way he encounters the sport’s most colourful characters and shares firsthand experience of the sports soaring highs and crushing lows. This is the perfect book for anyone who is thinking of taking up ultra-running, or for anyone who wants to read about the boundaries of human endeavour.
Written by a leading sports scientist and a record-breaking ultra-distance cyclist, Ultra-Distance Cycling is an expert guide to endurance cycling, that delivers both practical and performance-enhancing insights on every aspect of ultra-distance cycling. The book wonderfully combines science and experience, delivering all the information you need, whether you’re just starting out, or you’re an experienced ultra-cyclist who wants to take their performance to the next level. Ultra-Distance Cycling includes plenty of great advice on training, mental preparation, equipment, nutrition, and major ultra-distance cycling events. This is the definitive manual which provides riders with everything they need to ride longer and faster.
Escape by Bike is a beautiful travel book that tracks Joshua Cunningham’s cycling journey through 26 countries, as he cycles from London to Hong Kong. The book encapsulates the 22,000-kilometre journey with breath-taking photographs, and Cunningham’s incredible narrative that tracks his experiences while providing plenty of tips about travel arrangements, how to select the best bike, how to pack for each climate and terrain, and how to choose and navigate the route. Escape by Bike is an incredible guide for anyone interested in adventure cycling – which combines the very best of cycle touring, mountain biking, and camping.
Building on dhb's bestselling Aeron Full Protection Softshell, this jacket is engineered for the toughest winter conditions. It's constructed from a fleece-backed softshell fabric that incorporates a high-performance membrane that blocks out the wind and rain, keeping the worst of the weather from affecting you. It's designed to offer protection in temperatures ranging from -2 to 10C. The fit is close without being restrictive, and the stretch fabric ensures you can move how you need to when riding. It features three rear pockets for nutrition and spares, plus an additional zipped pocket to secure valuables. The jacket has a full-length YKK zip at the front and a gripper on the inside waist to ensure it doesn't ride up. The cuffs are laser-cut for a soft, comfortable finish, helping to block out the cold. dhb's Aeron collection dhb's most extensive range of performance products, Aeron is engineered with the best technical fabrics to keep you at optimal body temperature in all conditions. Built to last, dhb rigorously test every garment out in the field, fine-tuning until they are ready to go. Minimal distractions, maximal comfort.
If you have heard of Ragley, you already know the Blue Pig name. From the early days of the ‘hardcore hardtail’ it has pushed the geometry envelope and been loved by anyone who rides for all-out grin-inducing fun. The 2021 Blue Pig keeps the flame burning strong: Custom triple butted 4130 Chromoly (CrMo) tubing, ISCG 05 tabs, a 44mm head tube, internal dropper routing and a 148x12mm boost rear end. But it’s the geometry that defines it: the 63.75-degree head angle making its rowdy intentions abundantly clear. Comfortable enough to ride-all-day, tough enough for the bike park and flighty enough to speeder bike through the local woodland loam. The Blue Pig is built to take abuse and inspire confidence when things get gnarly, but it’s not been pillaging the trough; it’s light to ride and quite happy putting in the miles to get to the good stuff. If you don’t think a hardtail is capable, you’ve been riding the wrong bike… Features: 5 Year Warranty and lifetime crash replacement Material: 4130 Chromoly Steel ISCG 05 Tabs ISO 4210 Certified Head Angle: 63.75˚Static Effective Seat Angle: 74˚ Chainstay Length: 425mm Seatpost: 31.6mm Rear Axle: Ragley 12mm x 148mm Thru-Axle Seat Collar: 34.9mm BB Shell: 73mm BSA Headset: ZS44/28.6 EX44/40 Wheel Size: 27.5” Max Tyre Size: 2.6” BB Drop: -45mm Recommended Fork Travel: 150mm – 160mm Weight: Approximately 3.05kg