Torq Recovery Drink (500g)The Torq Recovery Drink been formulated with the 4 r’s to give you just what you need to rehydrate, refuel, repair and recharge after exercise.Torq Recovery uses a 3:1 blend of multiple transportable carbohydrates and high-quality whey protein and it is generally accepted that consuming this ratio post exercise will help you store carbohydrates more effectively and your muscles repair faster.Importantly there is not a single ingredient within Torq recovery isn't from a natural source or doesn't naturally occur within the human body.Directions for UseThe Torq Recovery Drink is easy to make – simply mix the powder with water and shake. For best results you should consume the drink within 15 minutes of finishing your training or race. This allows you to take advantage of the ‘glycogen storage window of opportunity’, also known as the ‘non-insulin phase’ of carbohydrate absorption.Nutritional Information Banana and MangoCookies and CreamChocolate MintStrawberries and CreamPer 100gPer 50g ServingPer 100gPer 75g ServingPer 100gPer 50g ServingPer 100gPer 75g ServingEnergy (kJ/Kcal)1453/342727/1711462/344731/1721439/339720/1701462/344731/172Fat (g)0.20.10.20.10.80.40.20.1of which Saturates (g)0.10.050.20.10.50.250.20.1Carbohydrates (g)6733.56733.56532.56733.5of which Sugars (g)4120.54120.538194120.5Dietary Fibre (g)21214221Protein (g)178.5178.5178.5178.5Salt (g)0.00.00.10.050.0000Sodium (g)0.10.20.10.20.20.20.10.2D-Ribose (g)32.2532.252.252.2532.25L-Glutamine (g)64.564.50.954.564.5Calcium (g)0.50.250.50.250.90.250.50.25 IngredientsBanana/Mango: Skimmed Milk Powder (Milk), Maltodextrin (Glucose Polymers 28%), Fructose (19%), L-Glutamine (6%), Whey Protein Isolate (Milk) (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (1%), Vitamin & Mineral Mix (0.1%)Chocolate Mint: Skimmed Milk Powder (Milk), Maltodextrin (Glucose Polymers 28%), Fructose (20%), L-Glutamine (6%), Cocoa Powder, Whey Protein Isolate (Milk) (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (2%), Vitamin & Mineral Mix (0.1%)Cookies and Cream: Skimmed Milk Powder (Milk), Maltodextrin (Glucose Polymers 28%), Fructose (19%), L-Glutamine (6%), Whey Protein Isolate (Milk) (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (1%), Vitamin & Mineral Mix (0.1%)Strawberry/Cream: Skimmed Milk Powder (Milk), Maltodextrin (Glucose Polymers 28%), Fructose (19%), L-Glutamine (6%), Whey Protein Isolate (Milk) (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (1%), Vitamin & Mineral Mix (0.1%)Allergen Information: For allergen information see ingredients in bold.Features3:1 Carbohydrate to Protein rationMade with high-quality Whey ProteinUses Multiple Transportable CarbohydratesAdded Glutamine for muscle and immune protectionContains Ribose for cellular regenerationSimply add water to makeSuitable for vegetariansNot suitable for vegansNo coloursNo artificial sweetenersPreservative freeBuy Torq Recovery from Chain Reaction Cycles, the World's Largest Online Bike Store.
The Torq Vegan Recovery Drink powder is specially formulated with a rich 3:1 blend of carbohydrates and high-quality protein. This specially adapted ratio of carbohydrates to protein, to be consumed directly after exercise, has been proven to speed up glycogen synthesis – which means your body is able to store carbohydrate more effectively. Plant-based, the Vegan Recovery is made using Pea Protein which has been shown to be the closest, in terms of quality and functionality, to Whey protein. Pea Protein is fast acting, highly soluble and the most readily absorbed/synthesised form of plant protein. The Pea Protein will therefore provide the amino acids necessary for muscle repair. Directions for Use For best results consume the Torq Vegan Recovery Drink within 15 minutes of exercise completion. To mix the drink, simply pour 400ml of Oat Milk into a sports shaker bottle and add 5 level scoops (scoop included) of the powder, and shake thoroughly.
In the Box 1 x Mixer Bottle 1 x Strawberry and Cream Recovery Drink Sachet (50g) 1 x Chocolate Mint Recovery Drink Sachet (50g) 1 x Cookies and Cream Recovery Drink Sachet (50g) 1 x Banana and Mango Recovery Drink Sachet (50g) The Torq Recovery Drink is a highly advanced post-exercise recovery drink that has been specially formulated to rehydrate, refuel, repair and recharge. The Torq Recovery Drink powder is made with a 3:1 blend of Multiple Transportable Carbohydrates plus high-quality Whey Protein. This specially developed mix, consumed immediately after exercise, has been proven to speed up glycogen synthesis, therefore helping you to store carbohydrate more effectively than consuming carbohydrate alone. Meanwhile, the included Whey protein is fast acting, incredibly soluble and absorbs/synthesises more readily than other kinds of protein. Directions for Use For best results add the 50g sachet of Recovery Drink powder to 250ml of water in the mixer bottle and shake thoroughly. Consume within 15 minutes of finishing your workout.
Delivering a Maltodextrin: Fructose mix allows you to absorb 40% more carbohydrate than usual at up to 90 grams an hour. The Torq Recovery Drink comes with a high-quality, effective formula that’s made from all naturally sourced ingredients. It is generally accepted and proven that consuming carbohydrate and protein at a 3:1 ratio within 15 minutes of finishing exercise will speed up glycogen synthesis. Meanhile, the Torq Recovery Drink helps to store carbohydrate more effectively than consuming carbohydrate alone and/or waiting until the 15-minute window of opportunity has passed. The use of whey protein also ensures that the drink works fast and provides the amino acids necessary for muscle repair and delay. Directions for Use Simply add a serving of the powder to the appropriate amount of water and shake thoroughly until all the powder has dissolved. The Torq Recovery is for use following intense training sessions. The recommended serving size is dependent on your weight – larger individuals can store greater amounts of glycogen and have more muscle to repair. Portions Up to 50kg – 3 scoops (75g) – 300ml 50-65kg – 4 scoops (100g) – 400ml 65-80kg – 5 scoops (125g) – 500ml Above 80kg – 6 scoops (150g) – 600ml
The Torq Recovery Drink Powder has a unique 3:1 blend of Multiple Transportable Carbohydrates and High Quality Whey Protein – research has shown that this formula, taken immediately after exercise, will help to speed up the glycogen synthesis process. The mix of whey protein, glucose-derivatives and fructose-derivatives help you to store carbohydrate more effectively than through other methods. This high-quality powder has been specially formulated to help athletes refuel, recharge and repair muscle tissue – making it a great post-workout tool. The powder is naturally flavoured and features no artificial colours, sweeteners or preservatives. Directions for Use Simply add water to the powder and shake. For best results, consume the Torq Recovery within 15 minutes of finishing your training – this allows you to take full advantage of the ‘glycogen storage window of opportunity’ also known as the ‘non-insulin phase’ of carbohydrate absorption.
When mixing protein drinks the last thing you want is to be drinking lumps of protein because it hasn't mixed well enough. The best and easiest way to get the perfect, smooth consistency every time is with a protein shaker.The Torq shaker has a 700ml capacity and a screw top rather than a 'push-fit' so that your recovery drink stays in the mixer whilst you're shaking it!700ml CapacityWide MouthedDishwasher FriendlyBPA-Free
Torq Vegan Recovery Drink is a highly advanced post-exercise nutritional drink formulation that has been designed to Rehydrate, Refuel, Repair and Recharge your fatigued physiology after heavy exercise. Torq call these the 4 R s.2 different formulations, Creamy Cocoa which is designed to be added to 400ml of Oat Milk and Robust & Fruity to be added to 400ml of Orange JuiceNo flavours or colours are added to these formulationsThe most thorough and effective formulation of its kind on the market todayLike Torq s flagship whey-based Recovery Drink, Torq Vegan Recovery Drink has been designed to work as part of the highly comprehensive and thorough Torq Recovery System. This system considers the level of activity you are performing and recommends concepts and products from the Torq range to suit your physical loading in a cumulative fashion.We offer 2 different formulations, Creamy Cocoa which is designed to be added to 400ml of Oat Milk and Robust & Fruity to be added to 400ml of Orange Juice (or another flavour of fruit juice if desired). The oat milk or fruit juice used kick-starts the hydration process. The matrix of Glucose Polymers, Dextrose, Pea Protein Isolate and the carbohydrates already present in the oat milk/fruit juice stimulate the rapid absorption of carbohydrate to re-stock vital glycogen stores. Along with our use of high-quality Pea Protein, our active ingredients, D-Ribose, L-Glutamine work together to repair and recharge over-stressed muscle fibres. D-Ribose is unique to the Torq brand and there is no other nutrient available on the market today that is capable of refreshing energy levels at the intra-cellular level.Torq consider the non-vegan whey-based Recovery Drink to be the most thorough and effective formulation of its kind on the market today and their Vegan version shares the same technology. They will not compromise, which is why they have used the highest quality plant-based Pea Protein rather than lower quality less effective plant protein sources. D-Ribose and L-Glutamine are extremely potent micronutrients which add unrivalled fortification to these recovery blends.No flavours or colours are added to these formulations. The Creamy Cocoa blend uses cocoa powder to flavour it and the Robust & Fruity blend relies on the natural flavours within the orange juice you re mixing with it.Like the whey-based recovery drink, Torq Vegan Recovery represents a 3:1 blend of carbohydrates and high-quality protein. It is generally accepted that consuming carbohydrates and protein at a 3:1 ratio immediately after exercise will speed up glycogen synthesis. In other words, the addition of high-quality protein will help you to store carbohydrate more effectively than consuming carbohydrate alone. It is also generally accepted that Pea Protein is the closest (in terms of quality and functionality) plant-based protein to Whey Protein. It s the fastest acting, most soluble and most readily absorbed/synthesised of the plant proteins, thus it provides the amino acids necessary for muscle repair with little delay.
The Torq Recovery Mixer Bottle is an essential piece of kit for mixing your recovery drink and this one comes with four different flavoured sachets of Torq s recovery drink. You will only have to purchase this once and it will aerate and mix your recovery formula effortlessly into a delightfully smooth consistency. This bottle also features a screw top rather than push-fit so that your recovery drink stays in the mixer whilst you re shaking it! All Torq bottles are BPA-Free.Part of the Torq Recovery systemIncludes Glutamine for muscle & immune protectionsIncludes Ribose which enhances cellular regenerationNo artificial colours, flavours, sweeteners or preservativesDeliciously smooth and creamy texture33g Carbs, 11g Protein, 180kcal, 50g weightSuitable for VegetariansPack contains: 1 x mixer bottle, 1 x Banana & Mango, 1 x Chocolate Mint, 1 x Cookies & Cream, 1 x Strawberries & Cream
Torq recovery is a highly advanced post-exercise nutritional drink formulation that has been designed to repair, recharge and refuel fatigued muscle tissue after heavy exercise. Torq's unique matrix of Glucose Polymers, Fructose and Whey Protein Isolate stimulate the rapid absorption of carbohydrate to re-stock vital glycogen stores. Torq's active ingredients, D-Ribose, L-Glutamine and blend of carefully selected vitamins and minerals work together to repair and recharge over-stressed muscle fibres. It is generally accepted that consuming carbohydrate and protein at a 3:1 ratio within 15 minutes of finishing exercise will speed up glycogen synthesis (numerous authors have confirmed this). In other words, it will help you to store carbohydrate more effectively than consuming carbohydrate alone and/or waiting until this 15-minute window of opportunity has passed. It is also generally accepted that whey protein is faster acting and available more quickly than any other kind of protein, thus it provides the amino acids necessary for muscle repair with little delay. Torq recovery represents this 3:1 blend of carbohydrate and high quality whey protein. All flavours in the range are natural with no colours, artificial sweeteners or preservatives. There is not a single ingredient within Torq recovery's formulation that isn't derived from a natural source, or doesn't naturally-occur within the human body.1 x 1.5kg PouchMultiple-Transportable CarbohydratesWhey Protein IsolateRibose, Glutamine, Vitamins And MineralsSilky Smooth TextureNo Colours, Artificial Sweeteners Or Preservatives
Torq Vegan Recovery Drink is a highly advanced post-exercise nutritional drink formulation that has been designed to Rehydrate, Refuel, Repair and Recharge your fatigued physiology after heavy exercise. Torq call these the 4 R s.2 different formulations, Creamy Cocoa which is designed to be added to 400ml of Oat Milk and Robust & Fruity to be added to 400ml of Orange JuiceNo flavours or colours are added to these formulationsThe most thorough and effective formulation of its kind on the market todayLike Torq s flagship whey-based Recovery Drink, Torq Vegan Recovery Drink has been designed to work as part of the highly comprehensive and thorough Torq Recovery System. This system considers the level of activity you are performing and recommends concepts and products from the Torq range to suit your physical loading in a cumulative fashion.We offer 2 different formulations, Creamy Cocoa which is designed to be added to 400ml of Oat Milk and Robust & Fruity to be added to 400ml of Orange Juice (or another flavour of fruit juice if desired). The oat milk or fruit juice used kick-starts the hydration process. The matrix of Glucose Polymers, Dextrose, Pea Protein Isolate and the carbohydrates already present in the oat milk/fruit juice stimulate the rapid absorption of carbohydrate to re-stock vital glycogen stores. Along with our use of high-quality Pea Protein, our active ingredients, D-Ribose, L-Glutamine work together to repair and recharge over-stressed muscle fibres. D-Ribose is unique to the Torq brand and there is no other nutrient available on the market today that is capable of refreshing energy levels at the intra-cellular level.Torq consider the non-vegan whey-based Recovery Drink to be the most thorough and effective formulation of its kind on the market today and their Vegan version shares the same technology. They will not compromise, which is why they have used the highest quality plant-based Pea Protein rather than lower quality less effective plant protein sources. D-Ribose and L-Glutamine are extremely potent micronutrients which add unrivalled fortification to these recovery blends.No flavours or colours are added to these formulations. The Creamy Cocoa blend uses cocoa powder to flavour it and the Robust & Fruity blend relies on the natural flavours within the orange juice you re mixing with it.Like the whey-based recovery drink, Torq Vegan Recovery represents a 3:1 blend of carbohydrates and high-quality protein. It is generally accepted that consuming carbohydrates and protein at a 3:1 ratio immediately after exercise will speed up glycogen synthesis. In other words, the addition of high-quality protein will help you to store carbohydrate more effectively than consuming carbohydrate alone. It is also generally accepted that Pea Protein is the closest (in terms of quality and functionality) plant-based protein to Whey Protein. It s the fastest acting, most soluble and most readily absorbed/synthesised of the plant proteins, thus it provides the amino acids necessary for muscle repair with little delay.
Torq recovery is a highly advanced post-exercise nutritional drink formulation that has been designed to repair, recharge and refuel fatigued muscle tissue after heavy exercise. Torq's unique matrix of Glucose Polymers, Fructose and Whey Protein Isolate stimulate the rapid absorption of carbohydrate to re-stock vital glycogen stores. Torq's active ingredients, D-Ribose, L-Glutamine and blend of carefully selected vitamins and minerals work together to repair and recharge over-stressed muscle fibres. It is generally accepted that consuming carbohydrate and protein at a 3:1 ratio within 15 minutes of finishing exercise will speed up glycogen synthesis (numerous authors have confirmed this). In other words, it will help you to store carbohydrate more effectively than consuming carbohydrate alone and/or waiting until this 15-minute window of opportunity has passed. It is also generally accepted that whey protein is faster acting and available more quickly than any other kind of protein, thus it provides the amino acids necessary for muscle repair with little delay. Torq recovery represents this 3:1 blend of carbohydrate and high quality whey protein. All flavours in the range are natural with no colours, artificial sweeteners or preservatives. There is not a single ingredient within Torq recovery's formulation that isn't derived from a natural source, or doesn't naturally-occur within the human body.1 x 1.5kg PouchMultiple-Transportable CarbohydratesWhey Protein IsolateRibose, Glutamine, Vitamins And MineralsSilky Smooth TextureNo Colours, Artificial Sweeteners Or Preservatives
Torq recovery is a highly advanced post-exercise nutritional drink formulation that has been designed to repair, recharge and refuel fatigued muscle tissue after heavy exercise. Torq's unique matrix of Glucose Polymers, Fructose and Whey Protein Isolate stimulate the rapid absorption of carbohydrate to re-stock vital glycogen stores. Torq's active ingredients, D-Ribose, L-Glutamine and blend of carefully selected vitamins and minerals work together to repair and recharge over-stressed muscle fibres. It is generally accepted that consuming carbohydrate and protein at a 3:1 ratio within 15 minutes of finishing exercise will speed up glycogen synthesis (numerous authors have confirmed this). In other words, it will help you to store carbohydrate more effectively than consuming carbohydrate alone and/or waiting until this 15-minute window of opportunity has passed. It is also generally accepted that whey protein is faster acting and available more quickly than any other kind of protein, thus it provides the amino acids necessary for muscle repair with little delay. Torq recovery represents this 3:1 blend of carbohydrate and high quality whey protein. All flavours in the range are natural with no colours, artificial sweeteners or preservatives. There is not a single ingredient within Torq recovery's formulation that isn't derived from a natural source, or doesn't naturally-occur within the human body.1 x 1.5kg PouchMultiple-Transportable CarbohydratesWhey Protein IsolateRibose, Glutamine, Vitamins And MineralsSilky Smooth TextureNo Colours, Artificial Sweeteners Or Preservatives