Clif Shot Bloks are a semisolid, easily chewable source of carbohydrates for performance athletes during activity.Formulated for athletic performance,Two flavours with caffeine (Tropical Punch, Black Cherry),Sleek and portable Fastpak,Simple-to-handle,Easy-to-chew,Box of 18 Fastpak's.FAQ - What are Clif Shot® Bloks™? Clif Shot Bloks Energy Chews are semi-solid, easy-to-chew sources of carbohydrates - your body's preferred source of fuel during activity..What's the Fastpak™? Fastpak is the package unique to Clif Shot Bloks. It's gives an overall smaller package, so it fits better in jersey pockets, running shorts, and backpacks. It also opens easily and then allows the athlete to access and squeeze up each Clif Shot Blok one by one..When should Clif Shot Bloks be eaten? Half a packet of Clif Shot Bloks can be eaten 15 minutes prior to activity to increase blood sugar levels, followed by 1-2 packets per hour during activity. Consumption of Clif Shot Bloks should always be followed with a mouthful of water..Who needs Clif Shot Bloks? Clif Shot Bloks are primarily used by performance athletes - cyclists, runners, mountain bikers, triathletes, adventure racers, etc. However, any performance-oriented athlete needing a quick burst of energy can benefit from Clif Shot Bloks..
CLIF® Nut Butter Filled Energy Bar is a new kind of energy bar that is organic and brings together two great foods – a delicious, creamy nut butter filling inside an organic energy bar.Kitchen crafted with wholesome, high-quality ingredients,Filled with delicious, creamy peanut or hazelnut butter,Great source of protein and healthy fats,Certified Organic,NO partially hydrogenated oils, high fructose corn syrup or artificial flavours,7 grams of plant-based protein,Caddie contains 12 bars. Why is CLIF Nut Butter Filled Energy Bar unique? CLIF Nut Butter Filled Energy Bar is organic and brings together a delicious, creamy nut butter filling inside an organic energy bar.Who should eat CLIF Nut Butter Filled Energy Bars? CLIF Nut Butter Filled Energy Bar tastes great and is crafted for active people and adventurers.Why do CLIF Nut Butter Filled Energy Bars contain 11gms of fat? The 11gm of fat in CLIF Nut Butter Filled Energy Bars are primarily from nut butters.What are the protein sources in CLIF Nut Butter Filled Energy Bars? The protein in CLIF Nut Butter Filled Energy Bars comes from plant-based proteins such as nut butters and pea proteins.
CLIF Bar is the leading energy bar in the United States and Canada, made with wholesome ingredients that deliver energy.Whole ingredients you can see and taste, such as organic rolled oats, organic oat fibre and organic dates ,Source of protein & fibre,Vitamins B6 and B12 contribute to the normal release of energy for use in the body,No hydrogenated oils or high fructose corn syrup,Box of 12 bars.FAQ - Why eat CLIF Bar? Active individuals and athletes have high energy demands. With a mix of carbohydrates, protein and fibre, CLIF Bars supply working muscles with the energy they need for extended periods of activity. Thanks to their portability and great taste, CLIF Bars are a source of energy for athletes and active people who respect their bodies and the world around them..What is CLIF Bar? CLIF Bar is the original energy bar made with wholesome ingredients that deliver energy. CLIF Bars have whole ingredients you can see and taste, such as rolled oats, fruits and nuts. Each bar contains B6 and B12 which contribute to the normal release of energy for use in the body. The bars are also a source of protein and fibre..When should you eat CLIF Bars? For best results, CLIF Bars should be eaten about one to three hours before exercise along with water to prevent hunger and supply energy to working muscles. During prolonged, lower intensity exercise such as hiking or bike touring, CLIF Bars can be eaten during activity to help satiate hunger and meet carbohydrate demands. CLIF Bars can also be eaten as a snack between meals or during a long, busy day to help sustain energy..
Continental’s GP5000 brings improvements to the very successful and popular GP4000S II, a road bike tyre one of the best all-round cycling tyres ever made. Improving on such a widely respected tyre might have seemed like a daunting task. But the tyre-making giants stayed true to their reputation of continually innovating, and have produced a lighter, grippier, quicker tyre which also offers better puncture resistance than its predecessor. Note, this is an individual tyre, we also sell the GP5000 in a twin pack. The Hot Compound Continental are famed for their Black Chili rubber compound, which can be manipulated to suit the needs of a specific tyre. Compared to the Grand Prix 5000's predecessor, the tyre makers have been able lower weight by 10 grams in a 25 mm width, reduce rolling resistance by 12%, and increase puncture protection and durability by 20%. Cornering ability has also been improved thanks to the brand's proprietary Laser Grip Technology. This bit of tech creates a micro tread pattern over the shoulder of the tyre, meaning the GP5000 allows you to confidently nail any corner. Faster, Smoother, More Comfort Gone are the days in which it was thought that rattling around on a rock-hard 18 mm tyre was fast; it's now known that a more comfortable tyre can be a faster tyre. That's why Continental offers the GP5000 up to 32 mm in width. It's also constructed with Active Comfort Technology which helps to iron out those bumps and shocks you'll inevitably encounter on the roads. Lining the tyre is an ultra-lightweight and tear-resistant fibre called Vectran. With these fancy fibres the GP5000 offers incredible puncture protection, not only for race-oriented tyre but for a tyre regardless. So, whether you exclusively train on silky smooth tarmac in Majorca or race the cobbles of Belgium, you can be confident you have a tyre that will out-perform the competition whatever the condition. Product Features Handmade clincher tyre Proprietary Black Chili compound for added grip, higher durability and 12% lower rolling resistance Active comfort technology for vibration damping and increased rider comfort Vectran protection shield for higher puncture protection and a 20% increase in durability Laser grip technology, expands tread over the shoulder of the tyre for added grip Weight: 650b x 28mm - 205 grams 700 x 23mm - 205 grams 700 x 25mm - 220 grams 700 x 28mm - 250 grams 700 x 30mm - 255 grams 700 x 32mm - 295 grams
Improving on the GP4000S II, a tyre considered by many to be the best all-round road tyre ever made, might have seemed like an impossible task. However, true to their renowned reputation of continuous innovation, Continental has delivered an even lighter, faster tyre which offers more grip and puncture protection than any other to date. Designed with the latest iteration of Continental’s legendary Black Chili rubber compound, the Grand Prix 5000 boasts a 10-gram weight reduction in a 25c width, a 12% reduction in rolling resistance and a 20% increase in durability compared with its predecessor. Thanks to the proprietary Laser Grip Technology which creates a micro tread pattern that expands over the shoulder of the tyre, the GP5000 also offers increased all-weather grip, giving you the ability to take even the most technical corners at speed. Continental believes a comfortable tyre is a fast tyre – which is why the GP5000 now comes in a 32c width and is constructed with Active Comfort Technology to help smooth the sharpest shocks from the roughest roads. Lined with the tear-resistant but ultra-lightweight Vectran fibres, the GP5000 sets new standards for puncture protection in road race tyres. So, whether you’re training in the sunshine or racing in a downpour, you’ll have complete confidence that your tyre out-performs the competition in every category and in all possible conditions. Handmade clincher tyre Proprietary Black Chili compound for added grip, higher durability and 12% lower rolling resistance Active comfort technology for vibration damping and increased rider comfort Vectren protection shield for higher puncture protection and a 20% increase in durability Laser grip technology, expands tread over the shoulder of the tyre for added grip Weight: 205 grams – 650b x 28mm // 205 grams – 700 x 23mm // 220 grams – 700 x 25mm // 250 grams – 700 x 28mm // 255 grams – 700 x 30mm // 295 grams – 700 x 32mm
Continental’s GP5000 brings improvements to the very successful and popular GP4000S II, a road bike tyre one of the best all-round cycling tyres ever made. Improving on such a widely respected tyre might have seemed like a daunting task. But the tyre-making giants stayed true to their reputation of continually innovating, and have produced a lighter, grippier, quicker tyre which also offers better puncture resistance than its predecessor. Note, this is an individual tyre, we also sell the GP5000 in a twin pack. The Hot Compound Continental are famed for their Black Chili rubber compound, which can be manipulated to suit the needs of a specific tyre. Compared to the Grand Prix 5000's predecessor, the tyre makers have been able lower weight by 10 grams in a 25 mm width, reduce rolling resistance by 12%, and increase puncture protection and durability by 20%. Cornering ability has also been improved thanks to the brand's proprietary Laser Grip Technology. This bit of tech creates a micro tread pattern over the shoulder of the tyre, meaning the GP5000 allows you to confidently nail any corner. Faster, Smoother, More Comfort Gone are the days in which it was thought that rattling around on a rock-hard 18 mm tyre was fast; it's now known that a more comfortable tyre can be a faster tyre. That's why Continental offers the GP5000 up to 32 mm in width. It's also constructed with Active Comfort Technology which helps to iron out those bumps and shocks you'll inevitably encounter on the roads. Lining the tyre is an ultra-lightweight and tear-resistant fibre called Vectran. With these fancy fibres the GP5000 offers incredible puncture protection, not only for race-oriented tyre but for a tyre regardless. So, whether you exclusively train on silky smooth tarmac in Majorca or race the cobbles of Belgium, you can be confident you have a tyre that will out-perform the competition whatever the condition. Product Features Handmade clincher tyre Proprietary Black Chili compound for added grip, higher durability and 12% lower rolling resistance Active comfort technology for vibration damping and increased rider comfort Vectran protection shield for higher puncture protection and a 20% increase in durability Laser grip technology, expands tread over the shoulder of the tyre for added grip Weight: 650b x 28mm - 205 grams 700 x 23mm - 205 grams 700 x 25mm - 220 grams 700 x 28mm - 250 grams 700 x 30mm - 255 grams 700 x 32mm - 295 grams
Improving on the GP4000S II, a tyre considered by many to be the best all-round road tyre ever made, might have seemed like an impossible task. However, true to their renowned reputation of continuous innovation, Continental has delivered an even lighter, faster tyre which offers more grip and puncture protection than any other to date. Designed with the latest iteration of Continental’s legendary Black Chili rubber compound, the Grand Prix 5000 boasts a 10-gram weight reduction in a 25c width, a 12% reduction in rolling resistance and a 20% increase in durability compared with its predecessor. Thanks to the proprietary Laser Grip Technology which creates a micro tread pattern that expands over the shoulder of the tyre, the GP5000 also offers increased all-weather grip, giving you the ability to take even the most technical corners at speed. Continental believes a comfortable tyre is a fast tyre – which is why the GP5000 now comes in a 32c width and is constructed with Active Comfort Technology to help smooth the sharpest shocks from the roughest roads. Lined with the tear-resistant but ultra-lightweight Vectran fibres, the GP5000 sets new standards for puncture protection in road race tyres. So, whether you’re training in the sunshine or racing in a downpour, you’ll have complete confidence that your tyre out-performs the competition in every category and in all possible conditions. Handmade clincher tyre Proprietary Black Chili compound for added grip, higher durability and 12% lower rolling resistance Active comfort technology for vibration damping and increased rider comfort Vectren protection shield for higher puncture protection and a 20% increase in durability Laser grip technology, expands tread over the shoulder of the tyre for added grip Weight: 205 grams – 650b x 28mm // 205 grams – 700 x 23mm // 220 grams – 700 x 25mm // 250 grams – 700 x 28mm // 255 grams – 700 x 30mm // 295 grams – 700 x 32mm
The Continental Grand Prix Clincher Road Tyre is a part of cycling history. In the late eighties it signalled the start of the modern racing bike clincher and is known for its outstanding quality and performance. This latest version includes a densely woven PolyX breaker layer in the casing for anti-puncture protection and the Black Chili compound for improved grip. It also features a modern profile design and TWI (wear indicator). - A.D.Key Features:Race standard road bike clincher tyreBlack Chili compound for enhanced grip and low rolling resistanceDensely woven PolyX breaker layer for anti-puncture protectionMade in GermanyFolding BeadPSI: 110-120Available in racing dimension 23-622 and many other sizesClick Size Guide To Enlarge
Continental’s GP5000 brings improvements to the very successful and popular GP4000S II, a road bike tyre one of the best all-round cycling tyres ever made. Improving on such a widely respected tyre might have seemed like a daunting task. But the tyre-making giants stayed true to their reputation of continually innovating, and have produced a lighter, grippier, quicker tyre which also offers better puncture resistance than its predecessor. Note, this is an individual tyre, we also sell the GP5000 in a twin pack. The Hot Compound Continental are famed for their Black Chili rubber compound, which can be manipulated to suit the needs of a specific tyre. Compared to the Grand Prix 5000's predecessor, the tyre makers have been able lower weight by 10 grams in a 25 mm width, reduce rolling resistance by 12%, and increase puncture protection and durability by 20%. Cornering ability has also been improved thanks to the brand's proprietary Laser Grip Technology. This bit of tech creates a micro tread pattern over the shoulder of the tyre, meaning the GP5000 allows you to confidently nail any corner. Faster, Smoother, More Comfort Gone are the days in which it was thought that rattling around on a rock-hard 18 mm tyre was fast; it's now known that a more comfortable tyre can be a faster tyre. That's why Continental offers the GP5000 up to 32 mm in width. It's also constructed with Active Comfort Technology which helps to iron out those bumps and shocks you'll inevitably encounter on the roads. Lining the tyre is an ultra-lightweight and tear-resistant fibre called Vectran. With these fancy fibres the GP5000 offers incredible puncture protection, not only for race-oriented tyre but for a tyre regardless. So, whether you exclusively train on silky smooth tarmac in Majorca or race the cobbles of Belgium, you can be confident you have a tyre that will out-perform the competition whatever the condition. Product Features Handmade clincher tyre Proprietary Black Chili compound for added grip, higher durability and 12% lower rolling resistance Active comfort technology for vibration damping and increased rider comfort Vectran protection shield for higher puncture protection and a 20% increase in durability Laser grip technology, expands tread over the shoulder of the tyre for added grip Weight: 650b x 28mm - 205 grams 700 x 23mm - 205 grams 700 x 25mm - 220 grams 700 x 28mm - 250 grams 700 x 30mm - 255 grams 700 x 32mm - 295 grams
Improving on the GP4000S II, a tyre considered by many to be the best all-round road tyre ever made, might have seemed like an impossible task. However, true to their renowned reputation of continuous innovation, Continental has delivered an even lighter, faster tyre which offers more grip and puncture protection than any other to date. Designed with the latest iteration of Continental’s legendary Black Chili rubber compound, the Grand Prix 5000 boasts a 10-gram weight reduction in a 25c width, a 12% reduction in rolling resistance and a 20% increase in durability compared with its predecessor. Thanks to the proprietary Laser Grip Technology which creates a micro tread pattern that expands over the shoulder of the tyre, the GP5000 also offers increased all-weather grip, giving you the ability to take even the most technical corners at speed. Continental believes a comfortable tyre is a fast tyre – which is why the GP5000 now comes in a 32c width and is constructed with Active Comfort Technology to help smooth the sharpest shocks from the roughest roads. Lined with the tear-resistant but ultra-lightweight Vectran fibres, the GP5000 sets new standards for puncture protection in road race tyres. So, whether you’re training in the sunshine or racing in a downpour, you’ll have complete confidence that your tyre out-performs the competition in every category and in all possible conditions. Handmade clincher tyre Proprietary Black Chili compound for added grip, higher durability and 12% lower rolling resistance Active comfort technology for vibration damping and increased rider comfort Vectren protection shield for higher puncture protection and a 20% increase in durability Laser grip technology, expands tread over the shoulder of the tyre for added grip Weight: 205 grams – 650b x 28mm // 205 grams – 700 x 23mm // 220 grams – 700 x 25mm // 250 grams – 700 x 28mm // 255 grams – 700 x 30mm // 295 grams – 700 x 32mm
Continental Attack & Force III Clincher Tyre (Pair)The tyre combination choice of many of the pro-riders on the WorldTour, the Attack & Force III pair offers you the ideal performance-orientated package. With the Attack front tyre coming in a 23c size and the rear Force tyre coming in a 25c size, these Continental tyres do unique, front and rear-specific jobs. The front gives you excellent steering precision and the rear helps to provide comfort by soaking up vibrations from the road. These race-ready road bike tyres will have you attacking the peloton and setting the race pace.Race with ConfidenceFeaturing a 30% increase in grip in wet condition, a 26% reduction in rolling resistance, and a 5% increase in mileage, the Grand Prix Attack & Force III Tyre offers the complete package to racing cyclists. Enjoy the tyre that is embraced by many professionals and ride in comfort and confidence.Features: Tyre Type: Both Clincher Bead Type: Both Folding Compound: Both BlackChili Rubber Casing: Vectran breaker for unsurpassed puncture protectionLower rolling resistanceComfortableAgile Tubeless Compatible: No Recommended Pressure: 110-120psi (each) Weight: 190g (Front: 23c); 210g (Rear: 25c)TechnologiesBlackChili Compound: Continental refines newly developed synthetic rubbers with natural rubber with the proven high-performance tread compound. They use these rubbers with special nanometric carbon soot particles, which are optimised in shape and surface properties for best uses for the intended tyre. Tyres with BlackChili Compound reach an unprecedented level of performance. Compared to the previous best Activated Silica Compound, BlackChili tyres have 26% less rolling resistance, a 30% higher friction value (grip) and a 5% increase in mileage.Vectran Breaker: Vectran is a synthetically manufactured high-tech fibre from a natural model. Like spider silk, Vectran is a liquid-crystalline polymer (LCP). Vectran is spun from melted liquid polymer Vectra and processed further to a multi-strand thread. Spider silk, like Vectran, has an enormous tear resistance at a very low weight - exactly the right properties to process into a premium Continental bike tyre as a puncture protection insert. A Vectran Breaker is lighter, more flexible and protects more effectively against cuts than the comparable nylon breaker. Vectran Breaker does not adversely affect the rolling resistance.Buy Continental Wheels & Tyres from Chain Reaction Cycles, the World's Largest Online Bike Store.
Written by a leading sports scientist and a record-breaking ultra-distance cyclist, Ultra-Distance Cycling is an expert guide to endurance cycling, that delivers both practical and performance-enhancing insights on every aspect of ultra-distance cycling. The book wonderfully combines science and experience, delivering all the information you need, whether you’re just starting out, or you’re an experienced ultra-cyclist who wants to take their performance to the next level. Ultra-Distance Cycling includes plenty of great advice on training, mental preparation, equipment, nutrition, and major ultra-distance cycling events. This is the definitive manual which provides riders with everything they need to ride longer and faster.