The BeElite Women's Zinc Magnesium B6 capsules aim to help reduce tiredness, regulate hormones, and support the immune and nervous system. Magnesium contributes to a reduction of tiredness and fatigue, normal energy yielding metabolism, normal functioning of the nervous system & normal muscle function. Zinc contributes to the normal function of the immune system, normal fertility and reproduction, maintenance of normal bones and has a role in the process of cell division. Vitamin B6 helps in the regulation of hormonal activity and reduces tiredness and fatigue Directions for Use Swallow up to two capsules per day, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other clcium- containing foods or supplements. Do not chew tablets. Do not exceed the recommended dose. Use this product in conjunction with a balanced diet. For use by adults only. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.
Are You D-ficient? Our immune system, muscles and bones need vitamin D to function normally. Yet deficiencies of vitamin D are common because many people don’t get enough exposure to sunlight or food containing vitamin D. The good news is that Puori D3 is formulated to compensate for this deficiency. It helps your body to absorb calcium and maintain normal bones. Quality sourced The vitamin D in Puori D3 is derived from purified sheep’s lanolin and is the form of vitamin D3 that the sun stimulates in our body. The softgels also contain organic, virgin coconut oil to ensure solubility. What is Vitamin D3? Vitamin D3 is a fat-soluble vitamin that is naturally present in a few foods. Additionally, Vitamin D is produced when the skin comes into contact with UVB rays which triggers vitamin D synthesis. What is vitamin D3 good for? Vitamin D3’s primary role is to promote the absorption of calcium and phosphorus. Calcium and phosphorus are critical for bone growth and maintenance. Additionally, Vitamin D3 plays a key role in the function of muscles and the immune system. Where is Puori D3 source from? Puori D3 is gently extracted from the natural source of sheep’s wool. It is then purified and blended with organic virgin coconut oil to ensure maximum absorption into the body. Can you get all the Vitamin D you need from the sun? Whether you are receiving enough Vitamin D is very much dependent on several key factors including: the time of day, geographical latitude, the colour of your skin, and the amount of skin you expose to sunlight. Directions for Use For best results take one softgel capsule per daily, ideally with one of your daily meals.
Bio-Synergy Thermogen (120 capsules)Bio-Synergy Thermogen (120 capsules) usea blend of natural ingredients that can assist with a weight management regime. Endurance athletes and cyclists have always sought to maintain a lean body while maintaining power. With Thermogen you can maximise fat burning that can lead to that holy grail of less weight, power maintanence and hence more speed, particularly when the road points upwards. When you have the lightest kit available then reducing body fat could be the edge you need to beat your competitors.The key ingredient in Thermogen is Yerba mate, a herb traditionally consumed in South America, where it’s known for its energy-boosting properties and antioxidant properties. This was found in a recent Nutrition and Metabolism study investigating yerba mate's fat-burning properties during exercise. In a recent study of the effectiveness of this herb both fat burning and the percentage of total energy expenditure that came from fat instead of carbs or protein both increased by 24%, as long as the intensity levels were submaximal, or below seventy percent of VO2 peak. For most people, this intensity would be equivalent to a heart rate of between 150 and 160 beats per minute. This helps maintain leaness as fat is burned which helps support fat loss as you aim for a leaner body and improved power to weight.Features:Thermogen is a unique blend of natural ingredients to support fat loss.Improves fat burningImproves energyIncreases VO2 maxContains yerba mateDaily supplement. Convenient & accurate capsuleBio-Synergy Thermogen Unflavoured Per 2 CapsulesThermogen (mg) 900Bio-Synergy Thermogen IngredientsThermogen Proprietary Herbal Blend (Yeba Mate, Guarana Seed, Kola Nut), Gelatin (capsule shell), Magnesium StearateBuy Bio-Synergy Products from Chain Reaction Cycles, the World's Largest Online Bike Store.
Part of OTE's Health and Performance Supplement Range, Omega-3 Fish & Krill Oil provide the body essential fatty acids that we can't produce and therefore need to obtain through food. Predominantly found in oily fish, supplements offer the equivalent consumption of 2 portions of fish per week; a requirement many people struggle to maintain. The most abundant fatty acids in fish are EPA (ecosapentianoic acid) and DHA (docosahexaenoic acid). The benefits don’t come from the amount of fish oil you consume but from the amount of EPA and DHA combined. Around 250mg has been shown to be effective. This dose is achieved in the OTE Omega-3 Fish and Krill Oil. Not only has Omega-3 got benefits to general health but has also been found to have benefits for athletes too, find out more information on this here. OTE Sports are the official nutrition partners of triathlon legends Alistair and Jonny Brownlee, British Triathlon Federation and NTT Pro Cycling.
Why reducing body fat can improve your performance. Fat burning is often overlooked by endurance athletes and cyclists, but in fact, in the words of James Cracknell "reducing the timber" is one of the critical ingredients in improving performance and getting across the finish line, the reason being that if you are able to reduce the amount of weight that you are carrying, whilst maintaining lean muscle and power output the faster you can go, and if you already have the best bike and lightest kit it is the only variable that you can affect. Chop the wood with Thermogen Whether you cycle to get keep fit, race or for the comradery reducing body fat can be beneficial. There is no doubt that reducing body fat can have significant health benefits and cycling along with Thermogen can achieve this. If however you want to win races, then it is all about reducing weight and maintaining power output, so a reduction in body fat and the associated weight can help you power up even the steepest inclines. The key ingredient in Thermogen is Yerba mate which is a herb traditionally consumed in South America, where it’s known for its energy-boosting properties and antioxidant properties.This was found in a recent Nutrition and Metabolism study investigating yerba mate's fat-burning properties during exercise. In a study, a group of fourteen men and women were recruited to partake in two sessions on an exercise bike. Each time their test on the bike was the same and each time they received a pill one hour before cycling. The participants rode on the bike at increasing intensities every three minutes until they reached the limits of their ability to intake oxygen. The researchers measured performance, to determine how much energy was consumed. Results - both fat burning and the percentage of total energy expenditure that came from fat instead of carbs or protein both increased by 24%, as long as the intensity levels were submaximal, or below seventy percent of VO2 peak. For most people, this intensity would be equivalent to a heart rate of between 150 and 160 beats per minute.
The science: L-glutamine is the most abundant amino acid in the body and plays a significant role in muscle recovery. Many endurance and strength athletes often suffer from muscle fatigue which cannot only hinder optimum performance but delay recovery too. Beat the bonk with L-glutamine L-Glutamine has been unveiled as the ‘everyman’ supplement, holding a use for all athletes and weekend warriors. L- Glutamine is quite common in everyday foods, and our body holds onto stores of it already, so you’re not taking in some un-natural substance, in fact you had it in you all along. The benefits of L Glutamine are similar to other amino acids, in that they offer a ‘reserve supply’ effect, allowing you to carry on stronger for longer, without depleting levels. But how does this relate to cycling? Well, put simply, if you’re on a long endurance ride, you’ll be whittling down your body’s supplies of glutamine, which can leave you vulnerable and weak; we might be talking very slightly here, but that’s what cycling’s all about at elite level: marginal gains. A study published in the journal of “Medicine & Science in Sports & Exercise,” showed the depletion of glutamine stores in the body of endurance cyclists is related to suppression of the immune system. Cyclists who supplement with glutamine can boost their immune system to help prevent illness. Glutamine helps in the healing and building of the muscles used during cycling. Without glutamine, these muscles would take longer to repair after each hard ride. So if you’re always topped up, you’ve got a little less chance of being weak on the bike and hitting the proverbial wall! Beat the bonk. The benefits The more you push your body, the more it requires to recover, and supplementing with Bio-Synergy L-glutamine can be an effective supplement to speed up muscle recovery.
Bio-Synergy L-Glutamine - 90 CapsulesBio-Synergy Performance l-glutamine is an effective performance product designed for anyone taking part in regular exercise based around strength, hypertrophy, endurance and athletic performance. Each tub provides 90x1000mg high strength capsules. Who is Bio-Synergy L-Glutamine for?Glutamine is well documented in research to be beneficial for anyone exercising regularly. Glutamine reduces the risk of overtraining as well as supporting your natural immune defences. How to take Bio-Synergy L-GlutamineTake two capsules three times a day with water. Do not exceed the recommended daily dosage.Features:High strength capsule formulation100% pure l-glutamineIdeal for endurance athletesResearch supportedIdeal for performance athletesBuy Bio-Synergy Nutrition & Training from Chain Reaction Cycles, the World's Largest Online Bike Store.
Health & Immune has been developed to be used during periods of heavy training, stage racing and travel. It is at these times that we are most at risk of picking up illness. OTE Health & Immune contains functional ingredients such as probiotics, to help to maintain gut health and function and pine bark extract, a powerful anti-oxidant that helps blood flow. Many top athletes use OTE Health & Immune to help maintain their health and immunity. There is nothing worse than not being able to train or compete, and we aim to help you prevent this. If you're only going to take one supplement, then this is the one it should be. OTE Sports are the official nutrition partners of triathlon legends Alistair and Jonny Brownlee, British Triathlon Federation and NTT Pro Cycling.
Health and Immune (120 Capsules)Health and immune perfectly blends vitamins and minerals with pine bark extract and probiotics. Developed to be used during periods of training and stage racings when you are most likely to experience run down illness. There is nothing worse than not being able to train or compete, and we aim to help you prevent this.Ingredients:Stoneground Brown Rice Flour, Vitamin E Succinate, Calcium Ascorbate, Green Tea Extract, Pine Bark Extract, Zinc Monomethionine, Pyridoxine Hydrochloride, Calcium Pantothenate, PABA, Cholecalciferol, Glucidex Maltodextrin, Thiamin Hydrochloride, Riboflavin, Nicotinic Acid, Lactospore 15bn, Folic Acid, Biotin, Cyanocobalamin.Features:Material: AluminiumBuy OTE Nutrition and Training from Chain Reaction Cycles, the World's Largest Online Bike Store.
Energy Magnesium is the third most abundant mineral in the body and is involved in more than 300 different processes – especially energy yielding processes. Magnesium is needed to activate the cellular function in our body which is essential for energy production in the cells called ATPase. Therefore, if your body is lacking in magnesium you can easily become tiredness and fatigue. Added B6 also helps reduce tiredness and fatigue. Plus, the added zinc is involved in the metabolising of macro nutrients for even further energy yielding. Muscle Function To ensure proper muscle function Magnesium plays a key role. Muscle contraction occurs when the muscle fibres shorted to create force. Every single contraction of the muscle fibres costs one ATP molecule which is therefore incredibly dependent on magnesium. Without sufficient Magnesium, the muscle fibres remain locked together and the muscle cannot relax, so magnesium is essential for muscle work and recovery as well as preventing cramps. Electrolyte Balance Magnesium is one of the integral ions needed to keep your electrolytes in balance. Electrolytes are essential for keeping you hydrated – helping to keep the right amount of fluid inside and outside of the cells. Directions for Use For adults 11 years and up to take 3 capsules daily, preferable 30 minutes before bed, or after exercise or as recommended by a physician. Caution As with any dietary supplement, consult your doctor before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis, or are otherwise under medical supervision. Store in a cool, dry place. Do not use if seal i9s broken or missing. Keep out of reach of children.
Puori O3 – Ultra Pure Fish Oil (120 Capsules)A great way to support a healthy diet, the Puori O3 - Ultra Pure Fish Oil capsules are an easy way to get a daily dose of omega-3 fatty acids EPA and DHA. This helps support normal heart function as well as normal brain function and vision for the young and the old.The Ultra Pure Fish Oil capsules are, as the name suggests, an ultra-pure and highly concentrated serving of fish oil, each serving providing 2000mg omega-3. Puori mix with MCT (medium chain triglyceride oil) from Coconuts and Rosemary for their antioxidant content that also results in a taste that is free from a fish taste or odour. One dose of Puori O3 provides as much omega (2000mg) as: Wild Salmon 99g, Farmed Salmon 80g, Anchovies 135g, Mackerel 75g, Pacific cod 905g.Quality SourcedPuori Liquid O3 is sourced exclusively from wild anchovies, responsibly caught in the south Pacific Ocean. Since these fish are low on the food chain, they don’t accumulate toxins and heavy metals like larger fish such as cod, salmon, and tuna. Puori are not one to brag but they are consistently awarded 5/5 stars from IFOS for freshness, stability, and purity.Directions for UseFor adults, 11 years and up, take 3 softegels daily, preferably with a meal or as recommended by a doctor.Nutritional Information Per 3 Capsule Daily ServingEnergy (Kcal)30Fat (g)2.7Protein (g)1Omega 3 (mg)2000EPA (mg)1250DHA (mg)500Ingredients: Gelatin, Glycerin, Water, Caramel Colour, Natural Lemon Flavour, Mixed Tocopherols, Fish Oil (Anchovy), SoyAllergen Information: For allergen information see ingredients in bold.FeaturesAwarded 5/5 starts by The International Fish Oil Standards Program for freshness, stability and purityCertified by Friends of the Sea for sustainable fishing practicesNo fishy taste or smellHigh concentration of natural triglycerides in a 5:2 ratio of EPA/DHAGood Manufacturing Practice certifiedNot suitable for vegetarians or vegansBuy Puori Vitamin and Supplements from Chain Reaction Cycles, the World's Largest Online Bike Store.
The Puori Multi Vitamin and Mineral Capsules are tailor made as supplements to be taken alongside a regular or plant-based diet. They combine a complex mix of 13 essential vitamins and 9 minerals which have been purposefully dosed and chosen to replace the nutrients that are sometimes missing or lacking in a plant-based diet. Each of the vitamins and minerals has been carefully selected in highly absorbable forms. Directions for Use Take 1 capsule a day – preferably with a meal.