Are You D-ficient? Our immune system, muscles and bones need vitamin D to function normally. Yet deficiencies of vitamin D are common because many people don’t get enough exposure to sunlight or food containing vitamin D. The good news is that Puori D3 is formulated to compensate for this deficiency. It helps your body to absorb calcium and maintain normal bones. Quality sourced The vitamin D in Puori D3 is derived from purified sheep’s lanolin and is the form of vitamin D3 that the sun stimulates in our body. The softgels also contain organic, virgin coconut oil to ensure solubility. What is Vitamin D3? Vitamin D3 is a fat-soluble vitamin that is naturally present in a few foods. Additionally, Vitamin D is produced when the skin comes into contact with UVB rays which triggers vitamin D synthesis. What is vitamin D3 good for? Vitamin D3’s primary role is to promote the absorption of calcium and phosphorus. Calcium and phosphorus are critical for bone growth and maintenance. Additionally, Vitamin D3 plays a key role in the function of muscles and the immune system. Where is Puori D3 source from? Puori D3 is gently extracted from the natural source of sheep’s wool. It is then purified and blended with organic virgin coconut oil to ensure maximum absorption into the body. Can you get all the Vitamin D you need from the sun? Whether you are receiving enough Vitamin D is very much dependent on several key factors including: the time of day, geographical latitude, the colour of your skin, and the amount of skin you expose to sunlight. Directions for Use For best results take one softgel capsule per daily, ideally with one of your daily meals.
Fish Oil Puori O3 capsules contain fish oil derived from wild caught anchovies. Fish oil is a great source of two specific long chain polyunsaturated fatty acids (omega-3) known as EPA (Eicosapentaenoic acid) and DHA (Docosahexaenoic acid). These two omega-3 fatty acids provide a wide range of health benefits. Heart Health Omega-3 has been proven to have multiple benefits for cardiovascular health both in patients with cardiovascular disease and in healthy people. There is a clear correlation between a high consumption of fish with a lower frequency of cardiovascular disease. Brain and Vision DHA is found in abundance in both the brain and retina of the eye. DHA is therefore a vital component in the development of normal brain and eye function. DHA is one of the building blocks for billions of neurons and is integral to forming new connections in the brain. Omega-3 and Omega-6 Balance The body contains a careful balance between Omega-3 and Omega-6. This balance is responsible for regulating the types of messenger molecules present in the body. Omega-6 tends to form pro-inflammatory signalling molecules where as Omega-3 forms anti-inflammatory signalling molecules. The Western diet has drastically changed over the last few decades towards an increase in Omega-6 intake, while a reduction in Omega-3 intake. This skews the balance between signalling molecules derived from omega fatty acids encourages the body to be in pro-inflammatory stat. Therefore, it is important to increase your intake of oily fish or supplementing with Omega-3 capsules to increase your production of anti-inflammatory signalling molecules. Directions for Use For adults, 11 years and up, take 3 softgels daily, preferably with a meal or as recommended by a physician.
Providing a more rigid and spacious alternative to a standard seat roll, the Premio Seat Capsule consists of a thermoformed shell-structure, giving way to a 625cc volume hub, split by a pair of dividers for optimal organisation. Ideal for carrying inner tubes, tyre levers, multi-tools and other mid-ride must-haves, the big zips shut with a YKK zipper for secure containment. Attaching to your seat using a rail guard and BOA attaching technology, where a twist of the dial tightens the wire grip and a pull of the plate sets it free, the Premio Seat Capsule sits in a tilted position to prevent seat-post rubbing and maintain stability and aerodynamics. A great choice of bag for the streamlined and space-conscious rider.
Heart Health Multiple studies have proven that omega-3, especially from marine sources, has beneficial effects on cardiovascular health both in patients with cardiovascular disease and in healthy persons. There is also strong evidence that a higher consumption of fish leads to a lower frequency of cardiovascular disease. Brain and Vision 60% of the brain consists of fat and especially DHA which is found in abundance in both the brain and retina. DHA is the building block of neurons which are integral for forming new connections in the brain. DHA therefore plays a critical role in maintaining the plasticity of the brain. Omega-3 and Omega-6 Balance Omega 3 and Omega 6 are essential fatty acids which we need from our diet. The balance between Omega 3 and Omega 6 is essential for regulating the types of messenger molecules present in the body. Omega 6 tends to form pro-inflammatory signalling molecules. Meanwhile, Omega 3 forms anti-inflammatory signalling molecules. Over the last couple of decades, the Western diet has seen an increase in Omega 6 while a decrease in Omega 3 consumption. This throws off the balance between signalling molecules derived from omega fatty acids and encourages the body into a pro-inflammatory state. Directions for Use For adults 11 years and up. Take 3 softgels daily. Preferably with a meal or as recommended by a doctor. Caution As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Store in a cool, dry place. Do not use if seal is broken or missing. Keep out of the reach of children.
Puori M3 M3 combines organic forms of minerals Magnesium and Zinc. Both minerals are incredibly important with Magnesium being the fourth most abundant mineral in the body. Energy Magnesium is involved in more than 300 processes in the body and it is a crucial element in our body’s energy yielding processes. Magnesium is needed to activate the cellular function in our body which is essential for energy production in the cells called ATPase. Therefore, if you are deficient in magnesium, the consequences are tiredness and fatigue. Vitamin B6, which is also included, also has properties that reduce tiredness and fatigue. Muscle Function Magnesium is also essential in the contraction of muscles. Without enough magnesium, the muscle fibres remain locked together and the muscle cannot relax. Therefore, Magnesium is indispensable when it comes with muscle work and recovery. Electrolyte Balance Up to 70% of our body weight is water and it is therefore important to retain hydration and electrolyte levels. Magnesium is one of the important ions which help keep the electrolyte balance and keep the body’s fluid status is kept in balance. Directions for Use For adults 11 years and up. Take 3 capsules daily, preferably 30 minutes before bed, or after exercise or as recommended by a physician. Caution As with any dietary supplement, consult your doctor before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Store in a cool, dry place. Do not use if seal is broken or missing. Keep out of the reach of children.
The Puori Multi Vitamin and Mineral Capsules are tailor made as supplements to be taken alongside a regular or plant-based diet. They combine a complex mix of 13 essential vitamins and 9 minerals which have been purposefully dosed and chosen to replace the nutrients that are sometimes missing or lacking in a plant-based diet. Each of the vitamins and minerals has been carefully selected in highly absorbable forms. Directions for Use Take 1 capsule a day – preferably with a meal.
Why reducing body fat can improve your performance. Fat burning is often overlooked by endurance athletes and cyclists, but in fact, in the words of James Cracknell "reducing the timber" is one of the critical ingredients in improving performance and getting across the finish line, the reason being that if you are able to reduce the amount of weight that you are carrying, whilst maintaining lean muscle and power output the faster you can go, and if you already have the best bike and lightest kit it is the only variable that you can affect. Chop the wood with Thermogen Whether you cycle to get keep fit, race or for the comradery reducing body fat can be beneficial. There is no doubt that reducing body fat can have significant health benefits and cycling along with Thermogen can achieve this. If however you want to win races, then it is all about reducing weight and maintaining power output, so a reduction in body fat and the associated weight can help you power up even the steepest inclines. The key ingredient in Thermogen is Yerba mate which is a herb traditionally consumed in South America, where it’s known for its energy-boosting properties and antioxidant properties.This was found in a recent Nutrition and Metabolism study investigating yerba mate's fat-burning properties during exercise. In a study, a group of fourteen men and women were recruited to partake in two sessions on an exercise bike. Each time their test on the bike was the same and each time they received a pill one hour before cycling. The participants rode on the bike at increasing intensities every three minutes until they reached the limits of their ability to intake oxygen. The researchers measured performance, to determine how much energy was consumed. Results - both fat burning and the percentage of total energy expenditure that came from fat instead of carbs or protein both increased by 24%, as long as the intensity levels were submaximal, or below seventy percent of VO2 peak. For most people, this intensity would be equivalent to a heart rate of between 150 and 160 beats per minute.
The science: L-glutamine is the most abundant amino acid in the body and plays a significant role in muscle recovery. Many endurance and strength athletes often suffer from muscle fatigue which cannot only hinder optimum performance but delay recovery too. Beat the bonk with L-glutamine L-Glutamine has been unveiled as the ‘everyman’ supplement, holding a use for all athletes and weekend warriors. L- Glutamine is quite common in everyday foods, and our body holds onto stores of it already, so you’re not taking in some un-natural substance, in fact you had it in you all along. The benefits of L Glutamine are similar to other amino acids, in that they offer a ‘reserve supply’ effect, allowing you to carry on stronger for longer, without depleting levels. But how does this relate to cycling? Well, put simply, if you’re on a long endurance ride, you’ll be whittling down your body’s supplies of glutamine, which can leave you vulnerable and weak; we might be talking very slightly here, but that’s what cycling’s all about at elite level: marginal gains. A study published in the journal of “Medicine & Science in Sports & Exercise,” showed the depletion of glutamine stores in the body of endurance cyclists is related to suppression of the immune system. Cyclists who supplement with glutamine can boost their immune system to help prevent illness. Glutamine helps in the healing and building of the muscles used during cycling. Without glutamine, these muscles would take longer to repair after each hard ride. So if you’re always topped up, you’ve got a little less chance of being weak on the bike and hitting the proverbial wall! Beat the bonk. The benefits The more you push your body, the more it requires to recover, and supplementing with Bio-Synergy L-glutamine can be an effective supplement to speed up muscle recovery.
Vitamin D has various health benefits, and it can aid in the recovery of muscles, help you fight fatigue, boost your immune system and help with heart and hair health. The Bio-Synergy Vitamin D3 - 5000iu are an advance, high strength Vitamin D daily capsule that is easy to work into your lifestyle for a boost to your overall health. Directions for Use Take one capsule per day with water. Not suitable for children or pregnant women.
Boost performance, with Caffeine boost FACT: Caffeine can boost performance, so swap your espresso for the Bio-Synergy Caffeine boost and get the full benefits. A number of studies have shown significant performance increases in various endurance disciplines following caffeine supplementation. Don’t ignore the science: In one study, elite runners improved their time in a treadmill run to exhaustion by 1.9% with caffeine. Caffeine boosted time to exhaustion in a cycling test by 15 minutes in another study. And in a study involving swimmers, caffeine was found to enhance performance in maximal-effort swims of up to 25 minutes’ duration. The scientific literature is pretty clear that, used correctly, caffeine does improve performance on the bike, especially short-term, high-intensity efforts. Bell and McLellan found that time to exhaustion during a high-intensity effort (80-percent VO2max) was greatly increased following caffeine dosing. So half an hour before you go out take 1-2 capsules and during a long ride consider taking a further 1 every 2 to 3 hours.
Turmeric contains a wide range of components which are anti-inflammatory and act as a potent antioxidant. It contains a wide range of components which work together to make this supplement work for a wide range of treatments from aches and pains to inflammation. Some of the components included are: iron, niacin, potassium, zinc, beta-carotene and curcumin. Added Bioperine, to the BeElite Turmeric and Bioperine Capsules, can help the body absorb more nutrients. Bioperine is the active ingredients in Black Pepper and can help your body absorb more of the Turmeric which is important when your body, normally, only absorbs a fraction of what you ingest. The added Bioperine, in the capsule, can also help improve with the absorption of nutrients such as Vitamin A, Vitamin B6, Vitamin C, selenium, beta-carotene and others. Please recycle bottle after use. Directions for Use Swallow one capsule per day with water. For best results, take with a meal. Not to be taken on an empty stomach. Use this product in conjunction with a balanced diet. Only for use by adults. Keep out of the reach of children. Store in a cool, dry place.
Green Tea is high in polyphenols and is well cited for its multiple health benefits across lots of different areas within the body. The BeElite Green Tea Extract Capsules can help improve alertness and can aid in fat burning. There are lots of reason to add this to your daily regime to supplement your diet. Please recycle bottle after use. Directions for Use Swallow one capsule per day with water. For best results, take with a meal. Not to be taken on an empty stomach. Do not exceed the recommended dose. Use this product in conjunction with a balanced diet and not as a substitute for a balanced diet and a healthy lifestyle. Not suitable for children. Should be kept out of the reach of children. Store in a cool, dry place.