Research on traditional sports drinks suggests that you can only consume 60g carbohydrate per hour. Using High5’s new generation Energy Drink Caffeine with 2:1 fructose and caffeine, you can consume substantially more carbohydrates, up to 100g per hour. The ingredients in Energy Drink Caffeine help sustain performance during tough endurance events and help maintain hydration by enhancing the absorption of water. Pro athletes choose Energy Drink Caffeine when endurance racing. Directions for Use Mix the powder into 500ml of water and shake well. Energy Drink Caffeine Hit is intended to be used as: a one-time caffeine hit, before or during training, towards the end of a long ride, to caffeine load before or during a major race.
This injector ensures you can easily install Caffelatex sealant into your tyres, ensuring you have an excellent puncture-mending system that allows you to keep riding and focus on your race.
Thanks to the addition of microscopic silicate particles, Caffélatex now moves more slowly through holes, allowing the sealing ingredient more time to heal the puncture. These particles are NOT of macroscopic size (e.g., glitter 150-300 microns) but are instead microscopic particles less than 2 microns in diameter. Please read the MBUK's Six of the best guide to tyre sealants. Thus, Caffélatex flow characteristics change on a microscopic level without the headaches of valve-clogging glitter. Puncture repair speed is up to 5 times faster, an improvement especially noticeable with lightweight or thin-casing tyres. Recommended quantities: 30 to 50ml per wheel for road/cyclocross applications; 50ml for mtb tyres up to 26x2.10/29x2.00; 60 to 100ml for mtb tyres over 26x2.10/29x2.00.
Thanks to the addition of microscopic silicate particles, Caffélatex now moves more slowly through holes, allowing the sealing ingredient more time to heal the puncture. These particles are NOT of macroscopic size (e.g., glitter 150-300 microns) but are instead microscopic particles less than 2 microns in diameter. Please read the MBUK's Six of the best guide to tyre sealants. Thus, Caffélatex flow characteristics change on a microscopic level without the headaches of valve-clogging glitter. Puncture repair speed is up to 5 times faster, an improvement especially noticeable with lightweight or thin-casing tyres. Recommended quantities: 30 to 50ml per wheel for road/cyclocross applications; 50ml for mtb tyres up to 26x2.10/29x2.00; 60 to 100ml for mtb tyres over 26x2.10/29x2.00.
When used on Presta drilled rims (valve hole diameter: 6.5mm), the rubber valve base ensures a perfect air-tightness simply tightening the valve on the rim (with its nut), without any additional adapter. When used on Presta drilled with a wider (> 6.5mm) inside hole, or when used on Schrader drilled rims (valve hole diameter: 8.5mm), Effetto recommend fitting the conic adapter on the valve before inserting it into the rim. Use the metal washer on the outside of the rim, before tightening the valve nut.
The Doppio Caffeine Gels combine unrefined brown rice syrup, date nectar and maple syrup. The brown rice syrup delivers essential fast-release glucose for the rapid delivery of energy straight to your muscles. Date nectar is higher in fructose which ensures a slower energy release to keep you feeling fuelled for longer. Meanwhile, maple syrup adds a mellow, natural sweetness from both glucose and fructose, and is a powerful source of antioxidants. Additionally, the gels each come with 75mg of natural caffeine, which is the equivalent of a large espresso. The caffeine delivers an extra boost, improving reaction speed, alertness and concentration while reducing your perception and exertion. Directions for Use Consume the first energy gel between 60-75 minutes into a workout, and then consume a gel every 45 minutes or so after that. Always consume the gels with some water – without it the gels will take a little longer to digest and be slower to enter the blood stream.
Wiggle Sports Nutrition products are designed to taste great, be easy to consume and provide you with the nutrition you need before, during and after exercise. Wiggle Energy Caffeine Gels will help you to maintain your energy levels and enhance concentration during exercise. Give Your Workout The Boost It Needs With Wiggle Energy Caffeine Gels Don't burn out before you boost up. Wiggle Energy Caffeine Gels are a great way to keep your energy and concentration levels up during exercise to help you make the most of your workout. The easy to use sachet with rip-off top and easy to drink gel allow you to consume the nutrition you need during your training or exercise routine without having to stop. With regular consumption (every 20 - 30 minutes of exercise, not when your body and mind are already feeling tired) the Wiggle Energy Caffeine Gel will help you to break the barrier and concentrate on meeting your fitness and training goals. Each gel delivers 22.6g of carbohydrate from multiple sources, allowing more energy to be delivered to your working muscles. Electrolytes in the gel also help you to absorb higher levels of water and carbohydrates, keeping you hydrated and stimulated for longer. The addition of caffeine in the gel will maintain your focus so you can train at peak performance for longer. Wiggle Energy Caffeine Gels are a great tasting, excellent value for money nutritional product that is gentle on your stomach. Directions for Use Consume 1 Wiggle Caffeine Gel every 20 to 30 minutes of exercise as required. Ensure you remain hydrated during exercise by using Wiggle Energy Drink or Hydration tabs.
The SiS GO Gel + Caffeine builds on the established science of the GO Isotonic Gels by not only delivering a rapid supply of easily digestible carbohydrates (21.5 grams per gel) for energy but also, providing 75mg of caffeine per gel. The addition of caffeine has been repeatedly shown by sport scientists to improve performance by providing both a physical and mental boost just when we need it. Why should I take this gel? Caffeine has been shown to have many physiological benefits during exercise that can collectively improve performance. It is also scientifically believed that caffeine can increase fat utilisation and therefore effectively sparing the use of our limited carbohydrate stores for later use during exercise. As such, we now have more carbohydrate available for when we really need it such as those hard parts of the training session or race. Also believed by many scientists to alter muscle metabolism, caffeine can have direct effects on the brain by improving reaction times and lowering our perception of effort for a given workload, thus making the exercise now seem easier. Caffeine is undoubtedly one of the most research proven methods to improve your performance. Directions for Use Consume up to 3 sachets per 60 minutes during exercise as required. Do not consume more than 4 sachets per day. SiS GO Gels do not need to be consumed with water to be effective. Ensure you keep hydrated. This product is not intended for children, under 16’s or pregnant women.
Boost performance, with Caffeine boost FACT: Caffeine can boost performance, so swap your espresso for the Bio-Synergy Caffeine boost and get the full benefits. A number of studies have shown significant performance increases in various endurance disciplines following caffeine supplementation. Don’t ignore the science: In one study, elite runners improved their time in a treadmill run to exhaustion by 1.9% with caffeine. Caffeine boosted time to exhaustion in a cycling test by 15 minutes in another study. And in a study involving swimmers, caffeine was found to enhance performance in maximal-effort swims of up to 25 minutes’ duration. The scientific literature is pretty clear that, used correctly, caffeine does improve performance on the bike, especially short-term, high-intensity efforts. Bell and McLellan found that time to exhaustion during a high-intensity effort (80-percent VO2max) was greatly increased following caffeine dosing. So half an hour before you go out take 1-2 capsules and during a long ride consider taking a further 1 every 2 to 3 hours.
Building on the success of IsoGel Plus, HIGH5 have tweaked the name and freshened the packaging but retained the performance you love. Great before or after exercise to boost energy and with the Isotonic formula they'll be quick to act. The isotonic formula allows for quick absorption without dehydration, and with it's drink like consistency it's like a nice sports drink shot just when you need it. The added caffeine is there to sharpen your focus when you need it most. The refreshing tastes, carbohydrate kick and caffeine boost are the perfect antidote to fatigue, just what you need to maximise your performance. The classic sachet with a rip-off top makes it ideal on the move so you'll always be fuelled right. Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Maximum per day: 13.
Zero Caffeine Hit is an award-winning electrolyte sports drink tab with caffeine. It produces a clean tasting and highly refreshing drink with zero calories. The tabs contain light natural flavours with no artificial colours or preservatives. Used by athletes before and during exercise, caffeine helps improve attention, concentration and reaction time. Zero Caffeine Hit is also widely used when driving and clubbing. Vitamin C supports a healthy immune system, protects the cells from oxidative stress and contributes to the reduction of tiredness and fatigue. Magnesium contributes to electrolyte balance, reduces tiredness and fatigue, whilst supporting muscle protein synthesis. Simply drop a tab into your re-usable sports bottle and watch it rapidly dissolve. The 20 tab tube makes up to 10 litres of drink, so it’s great value for money. With minimal packaging, Zero Caffeine Hit is environmentally friendly and easy to keep with you. The easy-break tabs mean that you can choose your ideal drink strength. It's suitable for a wide range of sporting activities such as: football, rugby, biking, martial arts, motor racing, running, triathlon, swimming, hiking, aerobics and racquet sports. Directions for Use Simply drop a tab into your re-usable water bottle and watch it rapidly dissolve. The easy-break tab design makes it easy to choose your ideal drink strength. The ZERO Caffeine Hit can be mixed to your preferred strength, but it is recommended that one tablet is added to 500ml water. Max Serving per day: 3 Please note that High5 have given their products a fresh new look, but you may receive a product in older packaging while our stocks transition to the newly branded stock. However, whichever you receive you’ll still enjoy the same awesome formulations and tastes you know and love.
OTE Caffeine Energy Gels are designed to provide quick release energy throughout exercise with electrolytes to replace salts lost during sweating. Choose either the 50mg caffeine hit (lemon & lime/pineapple) or 100mg (blackcurrant), depending on your level of percieved exertion. Some would say it's like rocket fuel with one gel providing 20g carbohydrates; enough for a quick 20 minute boost of moderate to intense exercise. Naturally flavoured, each gel also contains real fruit juice for a refreshing taste, all within an easy to consume gel pouch. The liquid consistency is also kind to the stomach. OTE Sports are the official nutrition partners of triathlon legends Alistair and Jonny Brownlee, British Triathlon Federation and NTT Pro Cycling.