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Torq Recovery Mixer Bottle with Pack of 4 Mixed Flavours
  • £15.95

Multiple-Transportable Carbohydrates,Whey Protein Isolate,Ribose, Glutamine, Vitamins and Minerals,Silky Smooth,Natural Flavours,No Colours, Artificial Sweeteners or Preservatives.Flavours:Banana & Mango,Chocolate Mint,Cookies & Cream,Strawberries & Cream.Description will appear here shortly...It is generally accepted that consuming Multiple-Transportable Carbohydrates and Whey Protein at a 3:1 ratio immediately after exercise will speed up glycogen synthesis (see fully referenced information below). In other words, it will help you to store carbohydrate more effectively than consuming carbohydrate alone and/or waiting until 'glycogen storage' window of opportunity has passed. It is also generally accepted that Whey protein is faster acting, more soluable and absorbed/synthesised more any other kind of protein, thus it gives the amino acids necessary for muscle repair with little delay. TORQ recovery represents this 3:1 blend of Multiple Transportable Carbohydrates and high quality Whey Protein. It is TORQ's unique blend of D-Ribose, L-Glutamine, Vitamins and Minerals that sets it apart from other recovery products on the market. L-Glutamine helps to protect the muscles from catabolic (muscle degrading) processes after exercise and also strengthens the immune system. D-Ribose re-charges the muscle cells after exercise so that they have the energy to contract to their full potential within 24 hours, a process that would take up to 3 days without supplemental Ribose. These are particularly expensive ingredients (they represent about 50% of this product, yet are only 9% of the ingredient pool) and it is not unusual for nutrition companies to claim that their products contain components like these, whilst giving too small a dose to have a significant effect. Most other products don't contain them at all. We do not believe in compromise, so every serving of TORQ recovery contains a dose of D-Ribose and L-Glutamine.Finally, the vitamins and minerals we blend into TORQ recovery are comprehensive. Heavy exercise takes an inevitable toll on the body and our recovery formulation wouldn't be complete without a generous serving of these essential micro-nutrients.

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Torq Energy 750ml Bottle with Pack of 5 Mixed Flavours
  • £13.95

A Torq Bottle containing 5 sachets of Torq energy drink (1 of each flavour). 2:1 Maltodextrin:Fructose,Multiple Transportable Carbohydrates,Contains 5 Key Electrolytes,Light & Refreshing,Isotonic Profile,Bottle Size: 750ml.Sachets FlavoursOrange,Lime + Lemon,Blackcurrent,Vanilla Pod,Pink Grapefruit.

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Torq Hydration Bottle Pack - 6 Mixed Flavours
  • £13.95

TORQ Hydration is a lightly flavoured hydrating drink mix, which has been formulated to optimise fluid and electrolyte delivery over any other factor.TORQ Hydration Drink uses passive and facilitated transport mechanisms to optimise fluid and electrolyte delivery. Its hypotonic formulation capitalises on the passive transport process, whilst the high sodium and mild glucose content drives the facilitated transport activity. This makes TORQ Hydration Drink the most thorough and effective hydration product on the market today, with significant benefits over electrolyte tablets.TORQ Hydration Drink’s advanced hypotonic formulation is specifically aimed at optimising hydration where events/sessions are no more than an hour long, and heavy sweat loss is anticipated. Indoor training activities like Zwift, Sufferfest and studio cycling for cyclists and other indoor exercise classes like body pump and circuit training are good examples. TORQ Hydration Drink can also be used as part of the TORQ Fuelling System during longer events as an alternative to TORQ Energy Drink and is a popular choice with runners who can combine it with TORQ Gels to satisfy their fuelling and hydration requirements.The contents of a sachet or single level scoop of TORQ Hydration Drink powder makes a 500ml of drink. TORQ Hydration Drink mixes very easily, but if using a 500ml bottle, be sure to leave a small amount of air space to facilitate mixing. Shake vigorously and top up with water to make 500ml. Don’t add water to powder, add powder to water. TORQ Hydration is now ready to drink.As TORQ Hydration Drink has a very low carbohydrate content, it is literally impossible to over-fuel with it. In order to achieve an intake of 90g of carbohydrate per hour through TORQ Hydration Drink alone, you would need to drink an enormous 3 litres! It would be rare to need to consume more than a litre of fluid per hour in most endurance environments and since we know that a litre of TORQ Hydration Drink will deliver 30g of carbohydrate, a valid approach to fuelling when using TORQ Hydration Drink would be to consume 2 further concentrated TORQ Units per hour (either TORQ Energy Gels, Bars or Chews). In other words, you could set a reminder on your watch or phone to beep every 30 minutes, at which point you would consume a gel, bar or chew. Your hydration would then be a separate entity and you would simply drink TORQ Hydration to thirst.Consuming 1 litre of TORQ Hydration along with a concentrated fuelling unit every 30 minutes would provide you with the optimal 90g of carbohydrate per hour (3 TORQ Units).If you were to drink only 500ml of TORQ Hydration in an hour, with this approach you would take on board 75g of carbohydrate per hour, but this is still a very good level of fuelling. It would still sit within the 2-3 TORQ Units per hour range and would put you somewhere between Intermediate and Advanced on the ‘Easy as 1 2 3’ scale. Key Features: Superior to Electrolyte Tablets, Fastest Possible Hydration, Hypotonic Profile with 5 Electrolytes, Specialist Indoor Training Product, Perfect for Zwift or Sufferfest, Part of the TORQ Fuelling System, 500ml TORQ bottle with Grip cap and wide mouth opening, 6 x TORQ Hydration sachets: 2 x Tangerine, 2 x Lemon, 2 x Watermelon. Makes 6 x 500ml drinks.,.Hypotonicity: For any drink/solution to be effective in hydrating us, it must be rapidly absorbed into the body. One of the main factors affecting how quickly solutions are absorbed, is the speed at which it can move across the wall of the small intestine and into the blood stream. Fluids are absorbed into the body almost exclusively in the small intestine, via two main mechanisms; passive transport, and facilitated transport.Passive Transport: Here, water moves across the small intestine as a result of an osmotic gradient, which is a result of a pressure difference between the solution in the small intestine and blood stream. Water molecules move across semi permeable membranes (the intestinal wall) through channels called aquaporins.Facilitated Transport: Water can also enter the body in the small intestine as a result of the absorption of carbohydrate and sodium, through the process of cotransport. Carbohydrates, such as glucose, are absorbed into the body via a specific transporter called sodium-glucose cotransporter 1, or SGLUT1 for short. These transporters act as a conveyor belt for glucose and sodium, moving them across the small intestine without the need for an osmotic gradient. As carbohydrate and sodium is moved through the SGLUT1 transporter, it also drags with it large volumes of fluid, significantly assisting in hydration. For every single glucose molecule (and 2 sodium molecules) that is moved by SGLUT1, 260 water molecules are moved with it.The Fastest Possible Method of Hydration: A hypotonic solution offering combined passive and facilitated transport mechanisms represents the fastest possible way to hydrate. In situations where perspiration rates are extremely high over short periods of exercise (up to 60 minutes), including intense indoor turbo/cycling sessions, spinning classes and short competitions in extreme heat, replenishing fluids with TORQ Hydration will deliver superior performance over any other fuelling/hydration strategy.Electrolytes: TORQ Hydration Drink contains Sodium, Chloride, Magnesium, Potassium and Calcium to replace the 5 electrolytes lost through perspiration. These salts maintain homeostasis within the body, allow it to hold onto water and preserve muscle function. As the animation above demonstrates, the sodium content of TORQ Hydration combined with the light glucose content is essential for the facilitated transport process to take place. Disadvantages of Pure Water: Pure water is a particularly poor hydrator. Plain water causes bloating due to poor absorption and also suppresses the thirst reflex, leading to decreased desire to drink. It also stimulates urine output and is therefore, inefficiently retained within the body. The carbohydrate and electrolytes in TORQ Hydration’s formulation overcome all of these problems.Multiple-Transportable Carbohydrates: TORQ Hydration Drink utilises a 2:1 blend of glucose-derivatives and fructose founded on a now substantial body of peer-reviewed published research (see References tab). The carbohydrate sources for TORQ Hydration Drink come from sucrose & dextrose, sucrose being 1:1 glucose-derivatives:fructose and dextrose being 100% glucose-derivatives. This dual-delivery carbohydrate formulation has been proven beyond doubt to supply energy faster than any other combination of carbohydrates or single carbohydrate source formulations.Gluten Free & Vegan Formulation: TORQ Hydration Drink is a gluten-free hydration product. The formulation for TORQ Hydration Drink is also entirely plant-based, so is suitable for Vegans.Natural Flavours and No Colours: Under exercise stress, digestion is affected as blood is diverted to the working muscles and any solutes added to a product will raise its osmolality unnecessarily making it harder to absorb, so irrespective of the health debate surrounding the consumption of artificial ingredients, during exercise is certainly not the time to take them. Therefore, we only use natural flavours that the body can recognise and break down easily and we don’t use colours (artificial or natural), because they simply don’t need to be in the product.No Artificial Sweeteners: For the same reasons as highlighted above, we don’t believe in the use of artificial sweeteners like Aspatame, Acsulfame-K, Saccharine and Sucralose. These artificial sweeteners are 100’s of times sweeter than sugar and Aspartame/Acsulfame-K are particularly controversial with regard to long-term health. They offer no performance benefit at all and our stance is the same with these as with colours and preservatives – if they don’t need to be included in our formulations for functional reasons, why include them? 

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M Part Brass Ferrule - Bottle of 200
  • £24.99

Brass ferruleWorkshop dispenser bottle of 200

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Finish Line Ceramic Wet 120 ml Lubricant Bottle
  • £8.49
  • RRP £10.99
  • Saving you £23

Breakthrough ceramic-bonding technology that coats your chain to prevent wear and corrosion and then cushions it chain with a blanket of pure synthetic racing oilCeramic Wet is so unique and leading edge its been patented!Finish Line have combined engineered ceramics with the slipperiest fluoropolymers available, and put it into a base of premium pure 100% synthetic oilsEvery time you use Ceramic Wet, it builds a ceramic coating into frictional surfaces that results in increasingly smoother performanceCeramic coating allows the chain to run extremely clean since dirt does not stick to it easilyOverall drive chain noise is reduced for near silent running and gear changingCeramic Wet delivers the ultimate in long lasting, yet clean running performancegives long intervals between applications, perfect for riders who like to spend their time riding not maintaining their bike!.

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Finish Line Ceramic Wax 60 ml Lubricant Bottle
  • £5.49
  • RRP £6.99
  • Saving you £21

Ceramic Wax runs totally clean and lasts longer than conventional wax lubricants!So advanced is this lubricant that the technology is patentedNano-sized platelets of ceramic Boron Nitride and Advanced Flouropolymer combine with a proprietary binder to ensure optimum adhesion and create a durable ceramic wax coatingCeramic is naturally white and may cause staining -apply carefully.

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High5 750ml Drinks Bottle
  • £4.19

Key Features: Holds 750ml,Wide screw top for easy pouring of powder into bottle.,Leak proof top, food grade plastic and dishwasher safe.,BPA free,Calibrated in ml.,.

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High5 500ml Drinks Bottle
  • £3.49
  • RRP £3.59
  • Saving you £3

Key Features: Wide screw top for easy pouring of powder into bottle.,Leak proof top, food grade plastic and dishwasher safe.,BPA free,Calibrated in ml.,.

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Finish Line Ceramic Wet 60 ml Lubricant Bottle
  • £5.49
  • RRP £6.99
  • Saving you £21

Breakthrough ceramic-bonding technology that coats your chain to prevent wear and corrosion and then cushions it chain with a blanket of pure synthetic racing oilCeramic Wet is so unique and leading edge its been patented!Finish Line have combined engineered ceramics with the slipperiest fluoropolymers available, and put it into a base of premium pure 100% synthetic oilsEvery time you use Ceramic Wet, it builds a ceramic coating into frictional surfaces that results in increasingly smoother performanceCeramic coating allows the chain to run extremely clean since dirt does not stick to it easilyOverall drive chain noise is reduced for near silent running and gear changingCeramic Wet delivers the ultimate in long lasting, yet clean running performancegives long intervals between applications, perfect for riders who like to spend their time riding not maintaining their bike!.

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Tortec Alloy Bottle Cage
  • £3.99
  • RRP £5.99
  • Saving you £33

Tortecs value for money cages are made from high quality 5mm and are suitable for 500/750ml bottles or lighting battery packs.

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White Lightning Wet Ride Squeeze Bottle
  • £9.99
  • RRP £11.49
  • Saving you £13

Wet Ride excels over long distances and in the most extreme weatherWet Ride is a thicker, heavier bodied lubricant that is totally waterproofWet Ride is made using only premium synthetic oils and water repelling polymersThe result is a lubricant with unmatched film strengthWet Ride lasts and lasts, through the longest of rides and the ugliest of weather conditionsSpecial anti-corrosion additives prevent rusting of parts even when subjected to snow or sleet, heavy fog or coastal salt-airBecause Wet Ride is so durable, its a popular choice for off-road cyclists who are faced with muddy conditionsWet Ride is heavy enough and waterproof enough to easily counteract the effects of mud and crud on the chainIn dry conditions, Wet ride is especially popular with road cyclists seeking optimum performance over ultra long distancesWet Ride eliminates drivetrain noise, it delivers super smooth shifts, unmatched lubrication intervals, and total protection against water.

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Finish Line Ceramic Wax 120 ml Lubricant Bottle
  • £8.49
  • RRP £9.49
  • Saving you £11

Ceramic Wax runs totally clean and lasts longer than conventional wax lubricants!So advanced is this lubricant that the technology is patentedNano-sized platelets of ceramic Boron Nitride and Advanced Flouropolymer combine with a proprietary binder to ensure optimum adhesion and create a durable ceramic wax coatingCeramic is naturally white and may cause staining -apply carefully.

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