Shimano XM9 Gore-Tex MTB SPD BootsThe Shimano XM9 Gore-Tex Mountain Bike Boots are ruggedly built for any adventure on or off the bike.Features:Please Note: Going up half a size from normal shoe size is suggestedBreathable, waterproof Gore-Tex® performance comfort liner keeps your feet dryNatural nubuck leather with reinforced rubber toe box for protection and durabilityStrategic ankle padding prevents debris from entering the shoe without interfering with pedalling movementVibram® outsole provides superior grip and foot control in all conditionsMini Power Strap closure system with TPU heelMid-top design offers added stability, ankle protection and walking supportFlexible half-length shank plate and shock absorbing EVA delivers outdoor walkability within a serious cycling shoeA two-year warranty is offered with all Shimano products from Chain Reaction Cycles (3 years on Dura-Ace and XTR products).Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano XM9 Gore-Tex MTB SPD BootsThe Shimano XM9 Gore-Tex Mountain Bike Boots are ruggedly built for any adventure on or off the bike.Features:Please Note: Going up half a size from normal shoe size is suggestedBreathable, waterproof Gore-Tex® performance comfort liner keeps your feet dryNatural nubuck leather with reinforced rubber toe box for protection and durabilityStrategic ankle padding prevents debris from entering the shoe without interfering with pedalling movementVibram® outsole provides superior grip and foot control in all conditionsMini Power Strap closure system with TPU heelMid-top design offers added stability, ankle protection and walking supportFlexible half-length shank plate and shock absorbing EVA delivers outdoor walkability within a serious cycling shoeA two-year warranty is offered with all Shimano products from Chain Reaction Cycles (3 years on Dura-Ace and XTR products).Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano XM9 Gore-Tex MTB SPD BootsThe Shimano XM9 Gore-Tex Mountain Bike Boots are ruggedly built for any adventure on or off the bike.Features:Please Note: Going up half a size from normal shoe size is suggestedBreathable, waterproof Gore-Tex® performance comfort liner keeps your feet dryNatural nubuck leather with reinforced rubber toe box for protection and durabilityStrategic ankle padding prevents debris from entering the shoe without interfering with pedalling movementVibram® outsole provides superior grip and foot control in all conditionsMini Power Strap closure system with TPU heelMid-top design offers added stability, ankle protection and walking supportFlexible half-length shank plate and shock absorbing EVA delivers outdoor walkability within a serious cycling shoeA two-year warranty is offered with all Shimano products from Chain Reaction Cycles (3 years on Dura-Ace and XTR products).Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano XM9 Gore-Tex MTB SPD BootsThe Shimano XM9 Gore-Tex Mountain Bike Boots are ruggedly built for any adventure on or off the bike.Features:Please Note: Going up half a size from normal shoe size is suggestedBreathable, waterproof Gore-Tex® performance comfort liner keeps your feet dryNatural nubuck leather with reinforced rubber toe box for protection and durabilityStrategic ankle padding prevents debris from entering the shoe without interfering with pedalling movementVibram® outsole provides superior grip and foot control in all conditionsMini Power Strap closure system with TPU heelMid-top design offers added stability, ankle protection and walking supportFlexible half-length shank plate and shock absorbing EVA delivers outdoor walkability within a serious cycling shoeA two-year warranty is offered with all Shimano products from Chain Reaction Cycles (3 years on Dura-Ace and XTR products).Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano XT M8000 2x11 Speed MTB Boost ChainsetThe Shimano XT M8000 chainset features updated and improved materials and shifting technologies previously found only on the race level XTR components. This brings additional performance, and the optimal balance of durability, weight, and value to the trusted workhorse Shimano XT line. These cranks feature Hollowtech ll technology for unrivalled strength-to-weight ratio.Features:Forged HollowTech II aluminium cranksLightweight construction for external super smooth bottom bracket bearingsSteel inner ring combined with a thicker aluminium and carbon composite Hollow outer ring for excellent rigidity and durabilityClose ratio gear combination for minimum shifting gap provides improved cadence while reducing pedal feedback on suspension bikesPlus 3mm outboard chain line (51.8mm) for use with 148mm rear axle widthHG-X chainring with patented spike pins give smooth and fast gear shifts under loadStiffness and strength increased with advanced design due to wider spaced bearings and oversized axle70° spider arm for optimal rigidityFor use with 11-speed HG-X MTB chains onlyA 2 year warranty is offered with all Shimano products from Chain Reaction Cycles (3 years on Dura-Ace and XTR products).Buy Shimano Components from Chain Reaction Cycles, the World's Largest Online Bike Store.
Providing consistent performance alongside the optimal balance of durability and lightweight, this tried and trusted mountain bike (MTB) component won't let you down when you're attacking the trails. The crank arms on the Shimano XT boost crankset feature HollowTech II technology for an unrivalled strength-to-weight ratio. Please Note: This is the left and right hand crank arms only, the chainring and bottom bracket are both sold separately. Technologies: Hollowtech II: Providing the best balance of stiffness, strength, weight and rotating performance, the concept of Hollowtech II technology is focused on producing a superior crankset that will maximise a rider’s power transfer. The rigidity of the crankset ensures pedalling efficiency while its weight, a key element of the crankset, you want light, aids in cycling longer distances over which the rider needs to pedal more.
Shimano XT M8000 MTB Crankset - BoostWith some major updates over its previous models, the XT M8000 crankset is now manufactured from better quality materials and adopts technologies that used to be reserved for Shimano’s top-end XTR range. This means you’ll be able to attack the trails even more aggressively, safe in the knowledge that your drivetrain will back you up. Shimano XT Boost Compatible CranksetLightweight and durable, this XT mountain bike crankset is ready to give you the reliability and consistent power delivery you need to quickly power up to speed and to conquer steep climbs. This particular model is also “Boost” compatible as it has a longer spindle for use with bikes with the wider 148mm spacing. Features:Material: Forged HollowTech II Aluminium Axle/Spindle Size: 24mm (for use with Hollowtech II systems) Bolt Circle Diameter: 4x10mm Shimano asymmetric design Speed: 11-speed Chainline: 3mm outboard chain line (53.4mm) for use with 148mm rear axle width (boost) Lightweight construction for external super smooth bottom bracket bearings For use with 11-speed Dyna-Sys DCE single chainrings (not included) For use with 11-speed HG-X MTB chainsStiffness and strength increased with advanced design due to wider spaced bearings and oversized axle70° spider arm for optimal rigidity Bottom bracket not included Please Note: Chainring not included Manufacturer Reference Code: 170mm: FCM8000BC; 175mm: FCM8000BE Weight: 698g (175mm, excluding BB, with a 36T chainring fitted)A 2-year warranty is offered with all Shimano products from Chain Reaction Cycles (3 years on Dura-Ace and XTR products).Buy Shimano Components from Chain Reaction Cycles, the World's Largest Online Bike Store.
Eat like the pros with Skratch Labs Feed Zone Cookbook! Containing hundreds of great recipes, Feed Zone meals are the perfect balance of science and practice from Dr. Allen Lim and Chef Biju Thomas.Transform your diet and nutrition with these great recipesEasy to follow and big on flavour while helping you perform betterWritten by renowned authors Dr. Allen Lim and Chef Biju ThomasThe Feed Zone Cookbook is a no-fuss guide to preparing good food that will change the way you eat. With refreshingly simple ingredients that measure up to the demands of training and racing, Biju's recipes are easy to follow and big on flavour. His tantalizing mix of salty, sweet, and savoury satisfies an athlete's cravings and prepares the body for top performance. If you want to transform you nutrition, the Feed Zone Cook Book is a must have!
The ground-breaking Feed Zone Portables Cookbook brings the favourite recipes of the pros to everyday athletes. The book by Chef Biju and Dr. Lim offers 75 all-new portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. Transform your in-ride nutrition with 75 portable recipesSuitable for a wide range of sports including cycling, running, climbing and hikingSimple, delicious and easy to make recipes ready for your next work outWritten by renowned authors Dr. Allen Lim and Chef Biju ThomasEach real food recipe is simple, delicious, easy to make - and ready to go on your next ride, run, climb, or hike. Feed Zone Portables keeps all the most popular features of The Feed Zone Cookbook including quick and easy recipes for athletes, beautiful full-colour photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. Try out new rice cakes, two-bite pies, griddle cakes, waffles, baked eggs, sticky bites, rice balls, paninis, cakes, and cookies. Wherever you go, these real foods can easily come with you and will nourish your best performance.
When Dr. Allen Lim left the lab to work with pro cyclists, he found athletes weary of processed bars and gels and the same old pasta. So Lim joined professional chef Biju Thomas to make eating delicious and practical. Their groundbreaking Feed Zone Cookbook brought the favourite recipes of the pros to everyday athletes. It's not often that a sequel turns out as good as the original (Remember Ghostbusters 2? Neither do we.) But the new Feed Zone Portables Cookbook may just be the rare exception to that rule. In their new cookbook Feed Zone Portables, Chef Biju and Dr. Lim offer 75 all-new and ALL PORTABLE food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. Each real food recipe is simple, delicious, easy to make - and ready to go on your next ride, run, climb, or hike. Feed Zone Portables keeps all the most popular features of The Feed Zone Cookbook including quick and easy recipes for athletes, beautiful full-color photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. Try out new rice cakes, two-bite pies, griddle cakes, waffles, baked eggs, sticky bites, rice balls, paninis, cakes, and cookies. Wherever you go, these real foods can easily come with you and will nourish your best performance.
Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport. Feed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Biju rolls out easy techniques for making flavourful food that's fun to prepare and share. Enjoying dinnertime and eating well will nourish you, your family and friends - and your sports performance. Dr. Lim saw these benefits first-hand while working with professional athletes and shares new research on how social meals benefit everyone. Lim reveals why it matters - what science has to say about food, camaraderie, performance, and the pivotal role that the dinner table can play in an athlete's preparation. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Feed Zone Table brings 100 new recipes to the popular Feed Zone series which includes The Feed Zone Cookbook and Feed Zone Portables.
Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport.Transform your home cooking with 100 new delicious recipesCovers from starters and main courses through to drinks and saucesHelps you eat better to become healthier, fitter and enjoy your food more!Written by renowned authors Dr. Allen Lim and Chef Biju ThomasFeed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Enjoying dinnertime and eating well will nourish you, your family and friends - and your sports performance. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Feed Zone Table brings 100 new recipes to the popular Feed Zone series which includes The Feed Zone Cookbook and Feed Zone Portables.