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Torq Organic Energy Bar - Pack of 15 - Sundried Banana
  • £25.99
  • RRP £28.99
  • Saving you £10

The Torq Organic Energy Bar has been formulated to produce an energy bar that is ultra-high in carbohydrates, incredibly low in fat and incorporating ingredients offering wide range glycaemic index to provide immediate and sustained glucose release. Low in fat and contains multiple-transportable carbohydratesMoist and chewy texture makes them easy to eat on the goContains only fairly traded fruitOrganic Soil Association certifiedNo colours, artificial flavours or preservatives and suitable for vegansFar too often energy bars are difficult to eat, being too dry or stodgy and lacking in any appealing flavour, and those that are palatable often contain far too much fat. The Torq Organic Energy Bar has achieved the perfect combination of taste, texture and fat content. Containing just over 2 grams of fat per bar, the Torq bar is delicious, moist and chewy and packed full of usable carbohydrate, perfect for before, during and after exercise.

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Torq Organic Energy Bar - Pack of 15 - Zesty Orange
  • £25.99
  • RRP £28.99
  • Saving you £10

The Torq Organic Energy Bar has been formulated to produce an energy bar that is ultra-high in carbohydrates, incredibly low in fat and incorporating ingredients offering wide range glycaemic index to provide immediate and sustained glucose release. Low in fat and contains multiple-transportable carbohydratesMoist and chewy texture makes them easy to eat on the goContains only fairly traded fruitOrganic Soil Association certifiedNo colours, artificial flavours or preservatives and suitable for vegansFar too often energy bars are difficult to eat, being too dry or stodgy and lacking in any appealing flavour, and those that are palatable often contain far too much fat. The Torq Organic Energy Bar has achieved the perfect combination of taste, texture and fat content. Containing just over 2 grams of fat per bar, the Torq bar is delicious, moist and chewy and packed full of usable carbohydrate, perfect for before, during and after exercise.

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Torq Organic Bar Sampler Pack
  • £10.36
  • RRP £11.50
  • Saving you £10

Not tried Torq before These delicious, moist organic energy bars have a super soft formulation, making them easy to eat in all weather conditions. Extremely low in fat, each 45g bar contains 34g (134 kcal) of multi-transportable carbohydrates in a research-proven 2:1 formulation. This allows you to consume up to 3 Torq bars per hour without risk of gastric distress, in conjunction with the Torq Fuelling System.Part of the Torq Fuelling System Fast-acting 2:1 Maltodextrin: Fructose formulation - up to 3 bars per hourBars: 34g carbohydrates / 154 kcal energy per 45g barChew Bars: 30g carbohydrates / 130 kcal energy per 39g barVery low in fatMoist and chewy textureCertified OrganicVegan recipe100% natural with no artificial colours, flavours or sweetenersThis special sample pack provides you with 1 of each delicious Torq bar and Torq Chew bar.6 Torq bars. 4 x organic bars: Zesty Orange, Sundried Banana, Juicy Mango, Zingy Apple // 2 x organic Chew bars: Mango, PineappleThe organic Torq Chew bars offer the same carbohydrate content as our organic energy bars but with a chewier texture. Rather than being baked, our Chew bars are cold-pressed, meaning that you get the fullest possible flavour experience from their organic fruit content.

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Torq Organic Bar (15 x 45g) Bars
  • £25.75
  • RRP £32.25
  • Saving you £20

Torq’s Organic Bars are made from all-organic, plant-based ingredients with no artificial colours, sweeteners or preservatives. Low in fat the bars are chewy, moist, fruity and delicious. Individually wrapped the bars are easy to open and consume on the fly and can really help fuel your high-intensity training sessions and races. Multiple-Transportable Carbohydrates The Torq Bar utilises a blend of glucose-derivatives and fructose that are exceptionally close to the 2:1 ratio recommended by a great number of peer-reviewed published research. The carbohydrate, present in the bars, is derived from osmolality maize-derived maltodextrin (a long chain glucose derivative), oats, raisins, rice crisps, and fructose syrup. This dual-delivery carbohydrate formulation has been proven beyond doubt to supply energy faster than any other combinate of carbohydrates or single carbohydrate source formulations. Hypertonicity The concentrated nature of the bar puts its tonicity firmly in the hypertonic zone – this means that the product has been optimised to priorities fuel delivery over fluid supply. This, combined with the bar’s unique integrated of multiple-transportable carbohydrates and their soft, moist and chewy texture makes the bar an extremely potent useable fuel source. Easy to Eat The moist and chewy nature of the Torq Bar makes them easy to consume on the move. With no crumbs and no mess, the bars can easily be consumed one-handedly while on the move. The bars are also individually wrapped for further convenience and easy transportation. Ribose Ribose is used in the bar and it plays a unique role in the recovery process. D-Ribose is a natural 5-carbon sugar, which is manufactured by the human body from glucose and is present in every living cell of the body. It is used to manufacture ATP, the energy currency of the cell, from scratch. Following intense training, particularly heavy physical training, full recovery at a cellular level requires ribose. Research has proven that supplementation with ribose can boost cellular recovery by 340-430%. Directions for Use Best suited to slower, longer endurance races, the bars are great for before and during training – delivering slow-releasing energy. Consume 2-3 bars per hour for best results.

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Torq Explore Flapjack (20 x 65g) Bars
  • £33.76
  • RRP £37.00
  • Saving you £9

Available in a range of stunning flavours, the Torq Explore Flapjack range taste syrupy and indulgent when you need that energetic hit in the great outdoors. Their wholesome flavours are supported by the natural processes that have been used to source their ingredients, so they’re free from pesticides and preservatives they’re free from artificial sweeteners and carry a full organic certification as a mark of quality. Not only that, but they’re also created using only vegan-friendly ingredients. Directions for Use The Explore Flapjack makes a great, tasty, healthy snack alternative. The bar also makes for a great post-workout, or race snack.  

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Torq Bars 45g x 15
  • £29.25

Torq Bars (15 x 45g)Blending carbohydrates with a variety of low glycaemic ingredients mean this Torq Bar provides a perfect mix of slow and fast release energy. This is combined with Ribose, to help recovery at a cellular level. This is all combined into a bar that is low in fat but packed with flavour.Directions for UseThe Torq Bars are specially developed for endurance races and longer training sessions. The bars are great for consuming before and during sporting activity. For best results consume 2-3 bars per hour.Nutritional Information Orangic MangoSundried Banana Zingy AppleZingy OrangePer 100gPer 45g BarPer 100gPer 45g BarPer 100gPer 45g BarPer 100gPer 45g BarEnergy (kJ/Kcal)1454/343655/1541450/342652/1541443/340649/1531445/341650/153Fat (g)1.90.91.90.91.90.81.80.8of which Saturates (g)0.30.10.30.10.40.20.30.1Carbohydrates (g)7634763475347634of which Sugars (g)3616351635163817Fibre (g)3.41.63.31.53.71.73.51.6Protein (g)3.81.741.83.71.73.71.7Salt (g)0.120.050.120.050.120.050.140.06IngredientsOrganic Zesty Orange: Organic Raisins (Organic Raisins,Organic Sunflower Oil ), Organic Glucose and Invert Sugar Syrup, Organic Oats, Organic Maltodextrin, Organic Orange Peel (Organic Orange Peel, Organic Glucose Fructose Syrup, Organic Cane Sugar) (7%), Organic Rice Crispies (Organic Rice Flour, Organic Raw Cane Sugar, Organic Sunflower Oil, Organic Malted Barley Flour), Organic Orange Oil (0.2%), Sea Salt, Acidity Regulator: Citric Acid.Organic Sundried Banana: Organic Glucose and Invert Sugar Syrup, Organic Oats, Organic Raisins (Organic Raisins, Organic Sunflower Oil), Organic Maltodextrin, Organic Dried Banana (12%), Organic Rice Crisps (Organic Rice Flour, Organic Raw Cane Sugar, Organic Sunflower Oil, Organic Malted Barley Flour), Sea Salt.Organic Zingy Apple: Organic Glucose and Invert Sugar Syrup, Organic Oats, Organic Raisins (Organic Raisins, Organic Sunflower Oil.), Organic Maltodextrin, Organic Dried Apple (12%), Organic Rice Crispies (Organic Rice Flour, Organic Raw Cane Sugar, Organic Sunflower Oil, Organic Malted Barley Flour), Acidity Regulator: Malic Acid, Sea Salt.Organic Juicy Mango: Organic Glucose and Invert Sugar Syrup, Organic Oats, Organic Raisins (Organic Raisins, Organic Sunflower Oil), Organic Maltodextrin, Organic Dried Mango (12%), Organic Rice Crispies (Organic Rice Flour, Organic Raw Cane Sugar, Organic Sunflower Oil, Organic Malted Barley flour), Sea Salt.Allergen Information: For allergen information see ingredients in bold.FeaturesMultiple Transportable CarbohydratesMoist and chewy textureVery low in fatOrganic certificationFairly Traded fruit (except Orange flavour)Part of the Torq Fuelling SystemSuitable for vegetarians and vegansNo coloursNo artificial sweetenersPreservative freeBuy Torq Endurance from Chain Reaction Cycles, the World's Largest Online Bike Store.

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Torq Bars 45g x 15 - 15x45g
  • £29.25

Torq Bars (15 x 45g)Blending carbohydrates with a variety of low glycaemic ingredients mean this Torq Bar provides a perfect mix of slow and fast release energy. This is combined with Ribose, to help recovery at a cellular level. This is all combined into a bar that is low in fat but packed with flavour.Directions for UseThe Torq Bars are specially developed for endurance races and longer training sessions. The bars are great for consuming before and during sporting activity. For best results consume 2-3 bars per hour.Nutritional Information Orangic MangoSundried Banana Zingy AppleZingy OrangePer 100gPer 45g BarPer 100gPer 45g BarPer 100gPer 45g BarPer 100gPer 45g BarEnergy (kJ/Kcal)1454/343655/1541450/342652/1541443/340649/1531445/341650/153Fat (g)1.90.91.90.91.90.81.80.8of which Saturates (g)0.30.10.30.10.40.20.30.1Carbohydrates (g)7634763475347634of which Sugars (g)3616351635163817Fibre (g)3.41.63.31.53.71.73.51.6Protein (g)3.81.741.83.71.73.71.7Salt (g)0.120.050.120.050.120.050.140.06IngredientsOrganic Zesty Orange: Organic Raisins (Organic Raisins,Organic Sunflower Oil ), Organic Glucose and Invert Sugar Syrup, Organic Oats, Organic Maltodextrin, Organic Orange Peel (Organic Orange Peel, Organic Glucose Fructose Syrup, Organic Cane Sugar) (7%), Organic Rice Crispies (Organic Rice Flour, Organic Raw Cane Sugar, Organic Sunflower Oil, Organic Malted Barley Flour), Organic Orange Oil (0.2%), Sea Salt, Acidity Regulator: Citric Acid.Organic Sundried Banana: Organic Glucose and Invert Sugar Syrup, Organic Oats, Organic Raisins (Organic Raisins, Organic Sunflower Oil), Organic Maltodextrin, Organic Dried Banana (12%), Organic Rice Crisps (Organic Rice Flour, Organic Raw Cane Sugar, Organic Sunflower Oil, Organic Malted Barley Flour), Sea Salt.Organic Zingy Apple: Organic Glucose and Invert Sugar Syrup, Organic Oats, Organic Raisins (Organic Raisins, Organic Sunflower Oil.), Organic Maltodextrin, Organic Dried Apple (12%), Organic Rice Crispies (Organic Rice Flour, Organic Raw Cane Sugar, Organic Sunflower Oil, Organic Malted Barley Flour), Acidity Regulator: Malic Acid, Sea Salt.Organic Juicy Mango: Organic Glucose and Invert Sugar Syrup, Organic Oats, Organic Raisins (Organic Raisins, Organic Sunflower Oil), Organic Maltodextrin, Organic Dried Mango (12%), Organic Rice Crispies (Organic Rice Flour, Organic Raw Cane Sugar, Organic Sunflower Oil, Organic Malted Barley flour), Sea Salt.Allergen Information: For allergen information see ingredients in bold.FeaturesMultiple Transportable CarbohydratesMoist and chewy textureVery low in fatOrganic certificationFairly Traded fruit (except Orange flavour)Part of the Torq Fuelling SystemSuitable for vegetarians and vegansNo coloursNo artificial sweetenersPreservative freeBuy Torq Endurance from Chain Reaction Cycles, the World's Largest Online Bike Store.

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Torq Organic Bar Taster Pack (6 Flavours) - OS
  • £11.50

Torq Organic Bar Taster Pack (6 Flavours)Try out Torq’s full range of energy bars with the Organic Bar Taster Pack, which includes 6 delicious bars including 4 energy bars and 2 chew bars.In the Box1 x Organic Zesty Orange Energy Bar (45g)1 x Organic Zingy Apple Energy Bar (45g)1 x Organic Juicy Mango Energy Bar (45g)1 x Organic Sundried Banana Energy Bar (45g)1 x Organic Mango Chew Energy Bar (39g)1 x Organic Pineapple Chew Energy Bar (39g)Organic Energy BarThe Torq Organic Energy Bar is packed full of organic, vegan friendly ingredients, free of artificial colours, sweeteners and preservatives. With a fast-acting 2:1 Maltodextrin: Fructose formula, the bars provide high levels of carbohydrate, which work quickly to give you energy when you need it most.Directions for UseFor best results consume 2-3 Organic Energy Bars per hour of exercise. Great for use before and during intense physical exercise.Nutritional Information Organic Zesty Orange BarOrganic Zingy Apple BarOrganic Juicy Mango BarOrganic Sundried Banana BarEnergy (kJ/Kcal)1445/341650/1531443/340649/1531454/343655/1541450/342652/154Fat (g)1.80.81.90.81.90.91.90.9of which Saturates (g)0.30.10.40.20.30.10.30.1Carbohydrates (g)7634753476347634of which Sugars (g)3817351636163516Fibre (g)3.51.63.71.73.41.63.31.5Protein (g)3.71.73.71.73.81.741.8Salt (g)0.140.060.120.050.120.050.120.05IngredientsOrganic Zesty Orange Bar: Organic Raisins (Organic Raisins,Organic Sunflower Oil ), Organic Glucose and Invert Sugar Syrup, Organic Oats, Organic Maltodextrin, Organic Orange Peel (Organic Orange Peel, Organic Glucose Fructose Syrup, Organic Cane Sugar) (7%), Organic Rice Crisps (Organic Rice Flour, Organic Raw Cane Sugar, Organic Sunflower Oil, Organic Malted Barley Flour), Organic Orange Oil (0.2%), Sea Salt, Acid: Citric Acid.Organic Zingy Apple Bar: Organic Glucose and Invert Sugar Syrup, Organic Oats, Organic Raisins (Organic Raisins, Organic Sunflower Oil.), Organic Maltodextrin, Organic Dried Apple (12%), Organic Rice Crisps (Organic Rice Flour, Organic Raw Cane Sugar, Organic Sunflower Oil, Organic Malted Barley Flour), Acid: Malic Acid, Sea Salt.Organic Juicy Mango Bar: Organic Glucose and Invert Sugar Syrup, Organic Oats, Organic Raisins (Organic Raisins, Organic Sunflower Oil), Organic Maltodextrin, Organic Dried Mango (12%), Organic Rice Crispies (Organic Rice Flour, Organic Raw Cane Sugar, Organic Sunflower Oil, Organic Malted Barley flour), Sea Salt.Organic Sundried Banana Bar: Organic Glucose and Invert Sugar Syrup, Organic Oats, Organic Raisins (Organic Raisins, Organic Sunflower Oil), Organic Maltodextrin, Organic Dried Banana (12%), Organic Rice Crisps (Organic Rice Flour, Organic Raw Cane Sugar, Organic Sunflower Oil, Organic Malted Barley Flour), Sea Salt.Allergen Information: For allergen information see ingredients in bold.Organic Chew Energy BarChewy and delicious, the Torq Organic Chew Energy Bar provides 30g of multiple-transportable carbohydrates. The Chews are developed with a specially developed 2:1 Glucose-Derivatives: Fructose formula.Directions for UseFor best results consume 2-3 Organic Chew Energy Bars per hour of exercise. Great for before and during exercise.Nutritional Information Organic Mango ChewOrganic Pineapple ChewPer 100gPer 39g BarPer 100gPer 39g BarEnergy (kJ/Kcal)1400/330553/1301423/336562/133Fat (g)0.90.40.90.3of which Saturates (g)0.40.20.40.1Carbohydrates (g)78.330.978.631.1of which Sugars (g)41.616.449.719.6Fibre (g)1.40.53.41.3Protein (g)1.50.61.60.6Salt (g)0.070.030.050.02IngredientsOrganic Mango Chew: Organic Mango (31%), Organic Dates, Organic Maltodextrin, Organic Agave Syrup.Organic Pineapple Chew: Organic Pineapple (30%), Organic Dates, Organic Maltodextrin, Organic Agave Syrup.Allergen Information: For allergen information see ingredients in bold.  FeaturesPart of the Torq Fuelling systemFast-acting 2:1 Maltodextrin: Fructose formulationBars provide 34g of carbohydratesChew bars provide 30g of carbohydratesVery low in fatCertified organic100% natural with no artificial colours, flavours or sweetenersSuitable for vegetarians and vegansBuy Torq Recovery from Chain Reaction Cycles, the World's Largest Online Bike Store.

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Torq Organic Energy Bar - Box of 15 x 45g
  • £32.25

TORQ Bar is an organic ultra-low fat moist and chewy energy bar, formulated to deliver TORQ's unique blend of multiple-transportable carbohydrates to the working muscles quickly and efficiently. TORQ Bar forms part of the TORQ Fuelling System.Our TORQ Bar was the first performance product we ever produced (back in 2003) and recently we have evolved the recipe so that all of the new wave of TORQ bars are certified Organic by the Soil Association. All TORQ Bars, aside from the orange flavour bar also utilise fairly-traded fruit.TORQ Bar forms part of the TORQ Fuelling System, so can be used alongside TORQ’s energy drinks, gels and chews to fuel optimal performances.Each TORQ Bar provides 30 grams of multiple-transportable carbohydrates (1 TORQ Unit). For optimal performances, our TORQ Fuelling System recommends consuming 2-3 TORQ Units per hour which can be achieved through consuming a variety of fuelling products.The higher your perspiration rates, the more TORQ Energy Drink you will need to consume relative to our more concentrated fuelling units – TORQ Bars, TORQ Gels and TORQ Chews. All of our fuelling products are optimised with multiple-transportable carbohydrates, the only difference between them is the texture; Smooth, Soft or Chewy.Each TORQ Bar contains 30g of multiple-transportable carbohydrates.We believe TORQ Bar to be the softest, most easy-to-eat energy bar on the market, making it extremely easy to consume whilst exercising. Having said this, there is no quicker way to consume 30 grams of carbohydrate (1 TORQ Unit) than via our TORQ Gel. We don’t recommend using TORQ Bar or TORQ Chew during high intensity racing or training, when heavy breathing makes consuming them difficult. For these reasons, we advise combining TORQ Energy Drink with TORQ Energy Gels during higher intensity efforts and factor in TORQ Bars and TORQ Chews over the longer distances, where exercise intensities are lower, for variety. Key Features: Multiple Transportable Carbohydrates, Moist and Chewy, Very Low in FatOrganic Certification, Fairly Traded Fruit (Except Orange Flavour), Part of the TORQ Fuelling System,.Multiple-Transportable Carbohydrates: TORQ Bar utilises a blend of glucose-derivatives and fructose founded on a now substantial body of peer-reviewed published research. The carbohydrate sources for TORQ Bar come from a special extremely low osmolality organic maize-derived maltodextrin (a long chain glucose derivative), organic oats, organic raisins, organic rice crisps and organic fructose syrup. 12 to 13% of the TORQ Bars’ ingredient matrix is derived from organic fruit – the fruit that gives the bar its flavour profile. This dual-delivery carbohydrate formulation has been proven beyond doubt to supply energy faster than any other combination of carbohydrates or single carbohydrate source formulations. Here we thoroughly explain the research and why we have incorporated it into this product and others in the fuelling range.Hypertonicity: The concentrated nature of TORQ Bar pitches its tonicity firmly in the hypertonic zone, meaning that the product has been optimised to prioritise fuel delivery over fluid supply. This, in combination with the unique integration of multiple-transportable carbohydrates and their soft, moist and chewy texture makes TORQ Bar an extremely potent useable fuel source. The TORQ Fuelling System outlines how TORQ Bars should be used in combination with our other fuelling products. Hydration Management: TORQ Bar will clearly not satisfy your hydration requirements, so it is vital that you use this product in conjunction with TORQ Energy Drink to ensure optimal physical performance. As the TORQ Fuelling System confirms, you may experience high perspiration situations where the intake of TORQ Bar units should be limited in favour of TORQ Energy Drink consumption to address the body’s fluid and electrolyte requirements. On the other hand, in low perspiration environments, TORQ Bar and our other concentrated TORQ Units such as TORQ Gel and TORQ Chew should represent a more significant proportion of your fuel intake. As long as 2-3 TORQ Units per hour is maintained in every scenario, fuelling will be optimal, you just need to drink more of your fuelling units if perspiration rates are high and less when lower. The infographics and video in the previous tabs clearly illustrate this concept.Easy to Eat: It’s a simple concept, but one of the main motivations for engineering the TORQ Bar back in 2003 was because every other energy bar on the market was impossible to eat and it made sense to us that the first rule of sports nutrition had to be “You’ve got to be able to eat it”. This was on the basis that however advanced a product is, if you can’t get the calories in to your body, it’s not going to work. TORQ launched the TORQ Bar with its Moist & Chewy tagline and the rest (as they say) is history. Our first ever energy product is as popular today as it always has been.Low Fat: Another nutritional fundamental is that an energy product MUST be low fat for it to deliver the carbohydrate contained within it quickly and efficiently and although this is not a problem linked to energy drinks and gels on the market, manufacturers seem to struggle to keep the fat content low in their energy bars. This is principally because it’s exceptionally difficult to make a tasty low fat energy bar and also because seemingly nutrition brands’ principles and common sense literally fly out of the window when confronted with the dilemma that the public might be more interested in purchasing a chocolate/yoghurt coated energy bar, or a bar containing nuts even if it doesn’t work properly. The TORQ Bar, being the first product we ever produced, pretty much sums up our attitude to Performance Nutrition and to you as our customers. We’re here to make the best possible products using all the available research and we will absolutely not compromise.Organic Certification & Fairly-Traded Fruit: All TORQ Bars are certified Organic by the Soil Association. All bars (except Zesty Orange) also contain fairly-traded fruit, providing farmers in developing countries a fair price for their produce. These values and principles are extremely important to us at TORQ and whilst we accept no compromise with regard to product performance, the same applies to flavour, nutrient quality and how our ingredients are sourced.Suitable for Vegans: The formulation for TORQ Bar is entirely plant-based, so is suitable for Vegans. No Flavours and No Colours: Under exercise stress, digestion is affected as blood is diverted to the working muscles and any solutes added to a product will raise its osmolality unnecessarily, making it harder to digest. So, irrespective of the health debate surrounding the consumption of artificial ingredients, during exercise is certainly not the time to take them. Therefore, no flavouring is added to TORQ Bar (we just utilise the natural flavours already present in the ingredients) and we don’t use colours (artificial or natural), because they simply don’t need to be in the product. No Artificial Sweeteners: For the same reasons as highlighted above, we don’t believe in the use of artificial sweeteners like Aspatame, Acsulfame-K, Saccharine and Sucralose. These artificial sweeteners are 100’s of times sweeter than sugar and Aspartame/Acsulfame-K are particularly controversial with regard to long-term health. They offer no performance benefit at all and our stance is the same with these as with colours and preservatives – if they don’t need to be included in our formulations for functional reasons, why include them?The research is clear, fuelling with carbohydrate and ensuring that you consume a Recovery Drink immediately after exercise will not only boost performance and assist in the overall recovery process, but it will also support your immune system, leaving you less vulnerable to infection. 

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Torq Chew Bar - Box of 15 x 39g
  • £28.95
  • RRP £32.25
  • Saving you £10

TORQ Chews have the texture and flavour of chewy confectionary, yet the formulation is certified 100% Organic by the Soil Association, so as ever, nutritional purity is at the top of the TORQ agenda. TORQ Chew forms part of the TORQ Fuelling System.TORQ Chews are deliberately chewy, because we believe that the key to successful fuelling is all about providing variety. We are all individuals and it is important for us to produce products that allow our customers to consume optimised carbohydrate forms in different and interesting ways. TORQ Chew’s formulation has been optimised with 2:1 Glucose-Derivatives:Fructose, so that it will provide the fastest possible delivery of carbohydrate once consumed.TORQ Chew forms part of the TORQ Fuelling System, so can be used alongside TORQ’s energy drinks, gels and bars to fuel optimal performances. Each TORQ Chew provides 30 grams of multiple-transportable carbohydrates (1 TORQ Unit). For optimal performances, our TORQ Fuelling System recommends consuming 2-3 TORQ Units per hour which can be achieved through consuming a variety of fuelling products as illustrated in the table below. Consuming a TORQ Chew is simply one method of ingesting a TORQ Unit.The higher your perspiration rates, the more TORQ Energy Drink you will need to consume relative to our more concentrated fuelling units – TORQ Bars, TORQ Gels and TORQ Chews. All of our fuelling products are optimised with multiple-transportable carbohydrates, the only difference between them is the texture; Smooth, Soft or Chewy.Each TORQ Chew contains 30g of multiple-transportable carbohydrates.We believe TORQ Chew to be a delightfully novel way of consuming 30g of carbohydrate whilst exercising with its chewy texture and rich flavour. Having said this, there is no quicker way to consume 30 grams of carbohydrate (1 TORQ Unit) than via our TORQ Gel. We don’t recommend using TORQ Bar or TORQ Chew during high intensity racing or training, when heavy breathing makes consuming them difficult. For these reasons, we advise combining TORQ Energy Drink with TORQ Energy Gels during higher intensity efforts and factor in TORQ Chews and TORQ Bars over the longer distances, where exercise intensities are lower, for variety. Of course, the beauty of the TORQ Fuelling System is that the choice is yours and we accept that everyone has different preferences.Keep it warm: In cooler temperatures, store TORQ Chew close to the body to keep it soft and malleable or you might find it a bit too chewy! Key Features: Multiple Transportable Carbohydrates, Rich & Chewy, Exceptionally Low in Fat, Certified Organic-Cold Pressed, Part of the TORQ Fuelling System,.Multiple-Transportable Carbohydrates: TORQ Chew utilises a 2:1 blend of glucose-derivatives and fructose founded on a now substantial body of peer-reviewed published research (see References tab). The carbohydrate sources for TORQ Chew come from an extremely low osmolality organic maize-derived maltodextrin (a long chain glucose derivative), organic agave nectar and organic fruit. This dual-delivery carbohydrate formulation has been proven beyond doubt to supply energy faster than any other combination of carbohydrates or single carbohydrate source formulations. Here we thoroughly explain the research and why we have incorporated it into this product and others in the fuelling range.Hypertonicity: The concentrated nature of TORQ Chew pitches its tonicity firmly in the hypertonic zone, meaning that the product has been optimised to prioritise fuel delivery over fluid supply. This, in combination with the unique integration of multiple-transportable carbohydrates makes TORQ Chew an extremely potent useable fuel source. The TORQ Fuelling System outlines how TORQ Chews should be used in combination with our other fuelling products. Hydration Management: TORQ Chew will clearly not satisfy your hydration requirements, so it is vital that you use this product in conjunction with TORQ Energy Drink to ensure optimal physical performance. As the TORQ Fuelling System confirms, you may experience high perspiration situations where the intake of TORQ Chew units should be limited in favour of TORQ Energy Drink consumption to address the body’s fluid and electrolyte requirements. On the other hand, in low perspiration environments, TORQ Chew and our other concentrated TORQ Units such as TORQ Gel and TORQ Bar should represent a more significant proportion of your fuel intake. As long as 2-3 TORQ Units per hour is maintained in every scenario, fuelling will be optimal, you just need to drink more of your fuelling units if perspiration rates are high and less when lower. Low Fat: Another nutritional fundamental is that an energy product MUST be low fat for it to deliver the carbohydrate contained within it quickly and efficiently and although this is not a problem linked to energy drinks and gels on the market, manufacturers seem to struggle to keep the fat content low in their energy bars/chews. This is principally because it’s exceptionally difficult to make a tasty low fat energy bar and also because seemingly nutrition brands’ principles and common sense literally fly out of the window when confronted with the dilemma that the public might be more interested in purchasing a chocolate/yoghurt coated energy bar, or a bar containing nuts even if it doesn’t work properly.Organic Certification & and Cold-Pressed: TORQ Chew is cold-pressed from just 4 Soil Association Certified Organic ingredients. These raw ingredients are cold-pressed together to form the TORQ Chew without the need to cook or bake. This innovative product could not be more natural.Gluten Free & Vegan Formulation: TORQ Chew is a gluten-free fuelling product. The formulation for TORQ Chew is also entirely plant-based, so is suitable for Vegans. No Flavours and No Colours: Under exercise stress, digestion is affected as blood is diverted to the working muscles and any solutes added to a product will raise its osmolality unnecessarily, making it harder to digest. So, irrespective of the health debate surrounding the consumption of artificial ingredients, during exercise is certainly not the time to take them. Therefore, no flavouring is added to TORQ Bar (we just utilise the natural flavours already present in the ingredients) and we don’t use colours (artificial or natural), because they simply don’t need to be in the product. No Artificial Sweeteners: For the same reasons as highlighted above, we don’t believe in the use of artificial sweeteners like Aspatame, Acsulfame-K, Saccharine and Sucralose. These artificial sweeteners are 100’s of times sweeter than sugar and Aspartame/Acsulfame-K are particularly controversial with regard to long-term health. They offer no performance benefit at all and our stance is the same with these as with colours and preservatives – if they don’t need to be included in our formulations for functional reasons, why include them?Keep TORQ Chew Warm: TORQ Chew is cold-pressed from 4 organic ingredients and is particularly sensitive to temperature. It’s a very soft product in the summer or in warmer climates, but in cooler conditions, if left in the pocket of a bag for instance, it can become overly firm. The solution is simple and that is to keep it next to your body – a temperature that gives TORQ Chew the perfect chewy consistency. If for any reason you don’t get on with TORQ Chew, try our very soft TORQ Bar.The research is clear, fuelling with carbohydrate and ensuring that you consume a Recovery Drink immediately after exercise will not only boost performance and assist in the overall recovery process, but it will also support your immune system, leaving you less vulnerable to infection. 

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Torq Explore Flapjack Sample Pack - 6 Bars
  • £11.50

TORQ’s award-winning Explore flapjacks are a delicious natural snack at any time of the day. Energy-enriched, soft and syrupy, yet very low in fat, TORQ Explore flapjacks are vegan-friendly and are certified Organic by the Soil Association.Organic certification means that the ingredients used in our flapjacks are from the purest sources, free from pesticides and chemicals used in modern intensive farming. As a result, flavours are richer and more wholesome.Energy-enriched and very low in fat,43g carbohydrates / 260 kcal energy per 65g bar,Organic fruit content delivers amazing flavours,Moist and syrupy texture,Certified Organic,Vegan recipe,100% natural with no artificial colours, flavours or sweeteners.This special pack provides you with 1 tasty flapjack of each flavour:6 TORQ Explore organic flapjacks: Apple Strudel, Bakewell Slice, Banana Cake, Carrot Cake, Ginger Cake, Black Forest.

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Torq Organic Bar Taster Pack - Box of 6 Bars
  • £12.50

Not tried TORQ before? Our delicious, moist organic energy bars have a super soft formulation, making them easy to eat in all weather conditions. Extremely low in fat, each 45g bar contains 34g ( 134 kcal ) of multi-transportable carbohydrates in a research-proven 2:1 formulation. This allows you to consume up to 3 TORQ bars per hour without risk of gastric distress, in conjunction with the TORQ Fuelling System.Our organic TORQ Chew bars offer the same carbohydrate content as our organic energy bars but with a chewier texture. Rather than being baked, our Chew bars are cold-pressed, meaning that you get the fullest possible flavour experience from their organic fruit content.TORQ bars and Chew bars:Part of the TORQ Fuelling System - https://www.torqfitness.co.uk/torq-fuelling-system,Fast-acting 2:1 Maltodextrin:Fructose formulation - up to 3 bars per hour,Bars: 34g carbohydrates / 154 kcal energy per 45g bar,Chew Bars: 30g carbohydrates / 130 kcal energy per 39g bar,Very low in fat,Moist and chewy texture,Certified Organic,Vegan recipe,100% natural with no artificial colours, flavours or sweeteners.This special sample pack provides you with 1 of each delicious TORQ bar and TORQ Chew bar.6 TORQ bars. 4 x organic bars: Zesty Orange, Sundried Banana, Juicy Mango, Zingy Apple // 2 x organic Chew bars: Mango, Pineapple

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