RISE FROM THE ASHES Next time you black-in while inside a bathtub in Las Vegas rise from the ashes of your dumpster fire of a life with these red frames with rose lenses and a little hair of the dog. We prefer a thick and salty Bloody Mary. Classic shape with new levels of style and performance. We designed these shades to look good and fit comfortably on your face whether you're haulin' ass down a mountain trail or drinking beers in a Mexican cantina. Features No Slip: special grip coating to help eliminate slippage when sweating. No Bounce: the frame is snug and light-weight with a comfortable fit to prevent bouncing while running. All Polarised: glare-reducing polarised lenses and UV400 protection that blocks 100% of those harmful UVA and UVB rays. All Fun.
Introducing the new Circle Gs! Goodr designed these shades to look good and fit comfortably on your face whether you’re doing squats with a dog in your arms or sipping a nitro cold brew. No Slip: special grip coating to help eliminate slippage when sweating. No Bounce: the frame is snug and light-weight with a comfortable fit to prevent bouncing while running. All Polarized: glare-reducing polarized lenses and UV400 protection that blocks 100% of those harmful UVA and UVB rays. All Hipster/Influencer/Dystopian Rebel.
INTRODUCING I DO TO THE OPEN BAR Do you lonely single person take this boring wedding's open bar to be your nightlong partner to perch at and abuse from this moment forward for happy-drunk and for sad-drunk for awkward comments to friends and for awkward comments to strangers in sickness tonight and in sickness tomorrow to love deeply and to twerk on top of till security drags you out of the banquet hall kicking and screaming? Features No Slip: special grip coating to help eliminate slippage when sweating. No Bounce: the frame is snug and light-weight with a comfortable fit to prevent bouncing while running. All Polarised: glare-reducing polarised lenses and UV400 protection that blocks 100% of those harmful UVA and UVB rays. All Fun.
Secretly stash your chain tool inside the handlebar!Fits open-end and lock-on grips, the STASH chain tool is beautifully CNC machined our of 7075 alloy. It is designed to be compatible with 9-12 speed chains, and features quick-link storage. Secretly ready for the unexpected.Dimension: 30 × 30 × 96mm (large cap), 21.8 × 21.8 × 96mm (small cap),Fitting: Open-end or lock-on grip with 18-21mm orifice and 10cm straight section at the bar end,Weight: 50g (incl. side cap),Colour: Orange / Black,Package Content: Chain tool (tool body, steep pin, rivet driving screw), expansion rubber, 30mm side cap and 22mm side cap.Note: Quick-link is not included
Weighing at only 35 grams, the kit stashes away inside your handlebar, ready for the unexpected. It’s so small and invisible; you’ll forget you have the kit until you pop!Stash Tire Plug Kit includes a tire reamer, a tire fork, and 4 tire plugs. The kit also comes with 2 end cap sizes to allow seamless installation with open-end grips or lock-on grips. Dimension: 30 x 30 x 96mm (large cap) / 21.8 x 21.8 x 96mm (small cap),Weight: 35g (incl. side cap),?Fitting: Open-end grip or lock-on grip with 18 to 21mm orifice and 10cm straight section at the bar end,Color: Orange / Black,Package Content: Tire plug kit (Reamer ,fork and center tube), 2 x 1.5mm and 2 x 3.5mm tire plugs, expansion rubber, 30mm side cap and 22mm side cap..
Introducing the Granite Design Stash Tyre Plug Handlebar Kit, perfect for those that like to ride without a rucksack, and it means you ll always have it with you to fix your tyre. Weighing in at only 35 grams, the kit stashes away inside your handlebar, ready for the unexpected. It s so small and invisible; you ll forget you have the kit until you pop! Stash Tyre Plug Kit includes a Tyre reamer, a Tyre fork, and 4 Tyre plugs. The kit also comes with 2 end cap sizes to allow seamless installation with open-end grips or lock-on grips.Dimension: 30 x 30 x 96mm (large cap) / 21.8 x 21.8 x 96mm (small cap)Weight: 35g (incl. side cap)Fitting: Open-end grip or lock-on grip with 18 to 21mm orifice and 10cm straight section at the bar endColour: OrangePackage Content: Tyre plug kit (Reamer, fork and centre tube), 2 x 1.5mm and 2 x 3.5mm Tyre plugs, expansion rubber, 30mm side cap and 22mm side cap.
Loaded with nutritional goodness, Carb Killa Bars deliver on performance. With each bar providing over 20 grams of pure protein, taking your performance to the next level while limiting refined sugars and unnecessary pre or post workout calories. The perfect snack for a high protein diet, each Carb Killa bar has been baked for exceptional taste, maximising crunch and soft texture to hit any chocolate craving unlike many bars on the market that leave you feeling dissatisfied. Research The nutritional benefits of protein are widely known with its macro nutrient properties and in consuming a low carb, high protein diet research shows a clear reduction in body fat with improvement in muscular body composition. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack, or those on a serious mass gain “bulking” diet, supplementing with other high carb mass gain foods/supplements. Directions for Use Can be eaten any time of the day - from a delicious snack between meals, to a post workout treat that is high in protein and low in sugar.
Loaded with nutritional goodness, Carb Killa Bars deliver on performance. With each bar providing over 20 grams of pure protein, taking your performance to the next level while limiting refined sugars and unnecessary pre or post workout calories. The perfect snack for a high protein diet, each Carb Killa® bar has been baked for exceptional taste, maximising crunch and soft texture to hit any chocolate craving unlike many bars on the market that leave you feeling dissatisfied. Research The nutritional benefits of protein are widely known with its macro nutrient properties and in consuming a low carb, high protein diet research shows a clear reduction in body fat with improvement in muscular body composition. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack, or those on a serious mass gain “bulking” diet, supplementing with other high carb mass gain foods/supplements. HOW TO USE Can be eaten any time of the day - from a delicious snack between meals, to a post workout treat that is high in protein and low in sugar!
Available in a range of delicious flavours, the Grenade Breakfast Bars, here in a 12-pack, should get pride of place in your morning snack cupboard. They use wholegrain oats, nut butter and indulgent chocolate to give you the perfect start - it doesn't matter if you're having a relaxed day or you've got more active plans, grab a Breakfast Bar and enjoy. Caramel Overload Protein Flapjack - Deliciously soft and made with wholegrain oats and all-natural nut butter, the vegetarian-friendly Caramel protein flapjack is low in sugar and provides 11g of protein - making it the ultimate breakfast snack. Chocolate Chunk Protein Flapjack - Chocolate-flavoured wholegrain oats and nut butter, dipped in milk chocolate and topped with chocolate drops. Grenade Chocolate Protein Flapjack is the perfect breakfast bar to help tackle whatever the morning throws at you. Oat'ally Blueberry Protein Flapjack - Start the day strong with Grenade Protein Flapjack, a healthier, more convenient way to kickstart your morning and Get It Done. Blueberry-flavoured wholegrain oats and nut butter dipped in white chocolate and topped with biscuit crumb.
Carb Killa Bars (12 x 60g)Low sugar, high in protein and super delicious. The Carb Killa bars from Grenade are the perfect fuel for any athlete, available in a variety of exciting flavours and Informed Sport approved and accredited.Carb Killa® bars are made up of layers of deliciousness and coated in chocolate - packed with 20 grams of protein (*protein content depends on the flavour), low sugar and low calories. The perfect high-protein snack - so nice and tasty you'd think it was a treat.The best part of these tasty bars is that you can have them anytime! great for people on a low-carb, high-protein diet. Features:Material: AluminiumHigh Protein - over 20g Per Bar*Low SugarInformed Sport approved and accreditedCan be eaten any time of the day - Pre-workout, Post-workout and throughout the day Cookies and CreamCaramel ChaosFudge BrownieWhite Choc CookieDark Chocolate MintBanana ArmourWhite Choc MochaChocolate CrunchPeanut NutterJaffa QuakeChocolate Chip Cookie Dough Per 100gPer Bar (60g)Per 100gPer Bar (60g)Per 100gPer Bar (60g)Per 100gPer Bar (60g)Per 100gPer Bar (60g)Per 100gPer Bar (60g)Per 100gPer Bar (60g)Per 100gPer Bar (60g)Per 100gPer Bar (60g)Per 100gPer Bar (60g)Per 100gPer Bar (60g)Energy (kj) 15149081493896150190014988991489893151490914878921536921155592315019011520912Energy (kCal) 362217357214359215358215357214362217356213368220373233359215364218Fat (g)g13.7g8.2g13.2g7.9g13.3g8g13.5g8.1g14.2g8.5g13.8g8.3g13g7.8g14.2g8.5g15.6g9.3g13.2g7.9g14.8g8.9gof Which Saturates (g)g7.3g4.4g6.9g4.2g7.1g4.2g6.9g4.1g7.9g4.7g7.6g4.5g6.7g4g7.5g4.5g6.1g3.6g6.5g3.9g7.2g4.3gCarbohydrates (g)g22.7g13.6g22.5g13.5g22.6g13.6g25.4g15.2g22.6g13.6g24.7g14.8g25.5g15.3g24.6g14.8g25.7g15.4g26.9g16.2g28.2g16.9gof Which Sugars (g)g2.5g1.5g2.4g1.4g2.4g1.5g3.3g2g1.1g0.6g3.3g2g3.4g2g2.8g1.7g3.3g2g3.4g2g3.1g1.9gof Which Polyolsg18.2g10.9g17.7g10.6g18.2g10.9g21.2g12.7g20.2g12.1g20.6g12.4g21g12.6g19.9g11.9g20.9g12.5g22g13.2g24g14.4gFibre (g)g11.1g6.6g11.1g6.7g11.3g6.8g10g6g11.6g7g10.6g6.4g10g6g11.2g6.77g11.5g6.9g11.3g6.8g11g6.6gProtein (g)g38.9g23.3g38.7g23.2g38.9g23.3g37.4g22.4g36.8g22.1g37.8g22.7g37.6g22.6g37.8g22.7g35.1g21g36.4g21.8g33.8g20.3gSalt (g)g0.72g0.43g0.75g0.45g0.75g0.45g0.61g0.37g0.54g0.33g0.73g0.44g0.76g0.46g0.73g0.44g0.56g0.34g0.48g0.29g0.56g0.34gINGREDIENTS Caramel Chaos Carb Killa MILK Protein (Calcium caseinate, MILK protein isolate, WHEY protein isolate), MILK Chocolate with (Sweetener: Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (SOY Lecithin), Flavours) 18.3% Gelatine Hydrolysate, Bulking Agent (Polydextrose), Humectant (Glycerol), SOY Crisps (SOY Protein, Tapioca Strarch, Salt) SOY Crisp (SOY Protein, Fat reduced Cocoa, Tapioca Starch) Cocoa Butter, SOY Oil, Skimmed MILK Powder, Palm Fat, Sweeteners (Xylitol, Sucralose), Flavours, Fat Reduced Cocao, Salt, Emulsifier (SOY Lecithin) ALLERGY ADVICE; For allergens see ingredients in Bold.GMO free. No hydrogenated oils. Also may contain EGGS, NUTS, PEANUTS and SESAME SEEDS CONTAINS NO GLUTEN INGREDIENTS BUT IS MANUFACTURED IN A FACILITY THAT HANDLES GLUTEN INGREDIENTS.Cookies and Cream Carb Killa MILK Protein (Calcium caseinate, MILK protein isolate, WHEY protein isolate), MILK Chocolate (Sweetener Maltitol;, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (SOY lecithin), Flavours) 18.3%, Bulking Agent (Polydextrose), Gelatine Hydrolysate, Humectant (Glycerol), SOY Crisp (SOY Protein, Low Fat Cocoa, Tapioca Starch), SOY Crisps (SOY Protein, Tapioca Starch, Salt), Cocoa Butter, SOY Oil, Palm Fat, Xylitol, Skimmed MILK Powder, Low Fat Cocoa, Cream Powder (Contains MILK), Salt, Emulsifier (SOY Lecithin), Flavours (Contains MILK), Sweetener (Sucralose)ALLERGY ADVICE; For allergens see ingredients in Bold.GMO free. No hydrogenated oils.Also may contain EGGS, NUTS, PEANUTS and SESAME SEEDSCONTAINS NO GLUTEN INGREDIENTS BUT IS MANUFACTURED IN A FACILITY THAT HANDLES GLUTEN INGREDIENTS.Fudge Brownie Carb Killa MILK Protein (Calcium caseinate, MILK protein isolate, WHEY protein isolate), MILK Chocolate with (Sweetener: Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (SOY Lecithin), Flavours) 18% Gelatine Hydrolysate, Bulking Agent (Polydextrose), Humectant (Glycerol), SOY Crisps (SOY Protein, Tapioca Strarch, Salt) SOY Crisp (SOY Protein, Tapioca Starch, Salt) Cocoa Butter, SOY Protein, SOY Oil, Fat Reduced Cocoa Powder, Palm Fat, Sweeteners (Xylitol, Sucralose), Skimmed MILK Powder, Flavours, Salt, Emulsifier (SOY Lecithin)ALLERGY ADVICE; For allergens see ingredients in Bold.GMO free. No hydrogenated oils.Also may contain EGGS, NUTS, PEANUTS and SESAME SEEDSCONTAINS NO GLUTEN INGREDIENTS BUT IS MANUFACTURED IN A FACILITY THAT HANDLES GLUTEN INGREDIENTS.White Chocolate Cookie Carb Killa White Chocolate With Artificial Sweetener (23%) (Sweetener: Maltitol; Cocoa Butter, Whole MILK Powder, Emulsifier: SOY Lecithin; Vanilla), MILK Protein (Calcium Caseinate, MILK Protein Isolate, Whey Protein Isolate(MILK)), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; SOY Crisp (SOY Protein, Low Fat Cocoa, Tapioca Starch), SOY Crisps (SOY Protein, Tapioca Starch, Salt), SOY Oil, Palm Fat, Sweeteners: Xylitol, Sucralose; Skimmed MILK Powder, Cream Powder (MILK), Salt, Emulsifier: Citric Acid Ester; Vanilla, Flavouring (MILK), Sunflower Oil, Colours: Beta Carotene, Titanium Dioxide.ALLERGY ADVICE; For allergens see ingredients in Bold.GMO free. No hydrogenated oils.Also may contain EGGS, NUTS, PEANUTS and SESAME SEEDSCONTAINS NO GLUTEN INGREDIENTS BUT IS MANUFACTURED IN A FACILITY THAT HANDLES GLUTEN INGREDIENTS.Dark Chocolate Mint Carb Killa MILK Protein (Calcium Caseinate (MILK), MILK Protein Isolate, Whey Protein Isolate (MILK)), Chocolate With Sweetener (20%) (Cocoa Mass Sweetener: Maltitol; Cocoa Butter, MILK Fat, Emulsifier: SOY Lecithin; Vanilla), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; SOY Protein, Cocoa Butter, SOY Oil, Fat Reduced Cocoa Powder, Sweeteners: Xylitol, Sucralose; Tapioca Starch, Sugar, Flavourings, Salt, Emulsifier: Citric Acid Ester, SOY Lecithin; Colours: Titanium Dioxide, Copper Chlorophyll; Vegetable Oil: Shea Oil, Palm Oil; Natural Peppermint Flavour.* ALLERGY ADVICE;* For allergens see ingredients in Bold.GMO free. No hydrogenated oils.Also may contain EGGS, NUTS, PEANUTS and SESAME SEEDSCONTAINS NO GLUTEN INGREDIENTS BUT IS MANUFACTURED IN A FACILITY THAT HANDLES GLUTEN INGREDIENTS.Chocolate Crunch Carb Killa MILK Protein (Calcium Caseinate (MILK), MILK Protein Isolate, Whey Protein Isolate (MILK)), MILK Chocolate With Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole MILK Powder, Cocoa Mass, Emulsifier: SOY Lecithin; Flavourings), Bulking Agent: Polydextrose, Gelatine Hydrolysate, Humectant: Glycerol; SOY Protein, Cocoa Butter, SOY Oil, Palm Fat, Sweeteners: Xylitol, Sucralose; Skimmed MILK Powder, Fat Reduced Cocoa, PEANUTS, Tapioca Starch, Salt, Caramel Pieces (Sugar, Glucose, Syrup, Sweetened Condensed MILK, Salted BUTTER), Flavourings, Emulsifer: SOY Lecithin.ALLERGY ADVICE; For allergens see ingredients in Bold.GMO free. No hydrogenated oils.Also may contain EGGS, NUTS, PEANUTS and SESAME SEEDSCONTAINS NO GLUTEN INGREDIENTS BUT IS MANUFACTURED IN A FACILITY THAT HANDLES GLUTEN INGREDIENTS.White Chocolate Mocha Carb Killa White Chocolate With Sweetener (23%) (Maltitol, Cocoa Butter, Whole Milk Powder, Emulsifier (Soy Lecithin), Vanilla), Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Gelatine Hydrolysate, Bulking Agent: Polydextrose; Humectant: Glycerol; Soy Protein, Soy Oil, Cocoa Butter, Skimmed Milk Powder, Sweetener: Xylitol, Sucralose; Coffee, Tapioca Starch, Salt, Flavours, Emulsifier: Soy Lecithin. ALLERGY ADVICE; For allergens see ingredients above. GMO free. No hydrogenated oils.Banana Armour Carb Killa MILK Protein (Calcium Caseinate, MILK Protein Isolate, Whey Protein Isolate (MILK)), MILK Chocolate With Sweetener 20% (Maltitol, Cocoa Butter, Whole MILK Powder, Cocoa Mass, Emulsifier :SOY Lecithin; Flavours), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; SOY Protein, Cocoa Butter, SOY Oil, Skimmed MILK Powder, Sweetener: Xylitol, Sucralose; Low Fat Cocoa, Tapioca Starch, Salt, Flavours, Emulsifier: SOY Lecithin; Sunflower Oil,Colouring Agent: Bèta Carotene.ALLERGY ADVICE; For allergens see ingredients above.GMO free. No hydrogenated oils.Peanut Nutter Carb Killa MILK Chocolate With Sweetener (20%) (Maltitol, Cocoa Butter, Whole MILK Powder, Cocoa Mass, Emulsifier (SOY Lecithin), Flavourings), MILK Protein, Gelatine Hydrolysate, Bulking Agent: Polydextrose; Humectant: Glycerol; PEANUTS (8.8%), SOY Oil, Skimmed MILK Powder, Sweeteners: Xylitol, Sucralose; Flavourings, Salt, Emulsifier: SOY Lecithin.ALLERGY ADVICE; For allergens see ingredients above. Also may contain Wheat, Gluten, Eggs, Nuts and Sesame Seeds.Jaffa Quake Carb Killa MILK Chocolate With Sweetener 25% (Maltitol, Cocoa Butter, Whole MILK Powder, Cocoa Mass, Emulsifier: SOY Lecithin; Flavours), MILK Protein (Calcium Caseinate, MILK Protein Isolate, Whey Protein Isolate (MILK)), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; Soy Protein, SOY Oil, Low Fat Cocoa, Skimmed MILK Powder, Sweetener: Xylitol, Sucralose; Tapioca Starch, Flavourings, Salt, Sunflower Oil, Emulsifier: Citric Acid Ester; Colours: Beta Carotene.ALLERGY ADVICE; For allergens see ingredients above.MAY CONTAIN: WHEAT, GLUTEN, EGGS, NUTS, PEANUTS AND SESAME SEEDS.Chocolate Chip Cookie Dough Carb Killa MILK Chocolate With Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole MILK Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Flavourings), MILK Protein (Calcium Caseinate,MILK Protein Isolate, Whey Protein Isolate (MILK)). Gelatine Hydrolysate, Bulking Agent: Polydextrose; Humectant: Glycerol; Chocolate Chips With Sweetener (6,7%) (Cocoa Mass, Sweetener: Maltitol; Emulsifier: SOY Lecithin; Low Fat Cocoa, Vanilla), Soy Oil, Cocoa Nibs, PEANUTS (1,7%), Skimmed MILK Powder, Sweetener: Xylitol, Sucralose; Flavourings, Salt, Emulsifier: SOY Lecithin.ALLERGY ADVICE; For allergens see ingredients above. Also may contain Wheat, Gluten, Egg, Nuts and Sesame Seeds. Bold.Oreo Flavour: Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Natural Flavouring), Bovine Collagen Hydrolysate, Humectant: Glycerol; Sweeteners: Maltitol, Sucralose; Palm Oil, Water, Fat- reduced Cocoa Powder (3%), Wheat Flour, Maize Starch, Rapeseed Oil, Bulking Agent: Polydextrose; Sea Salt, Wheat Starch, Emulsifier: Soy Lecithin; Raising Agents: Ammonium Carbonates, Sodium Carbonates; Acidity Regulator: Sodium Hydroxide; Flavourings.Oreo ALLERGY ADVICE: there are real OREO pieces in the OREO bar, the bar contains wheat unlike the rest of the Grenade Protein Bar range. OREO bars contain Milk, Soya and Wheat indefinitely, they may contain traces of nuts and mustard.Grenade® Carb Killa should be consumed as part of a balanced diet. Product contains more than 10g/100g polyols: excessive consumption may cause laxative effects. Storage conditions: Store at a temperature range of 15°C. to 22°C, away from direct sunlight, extremes of heat change, odour & humidity. For Best Before See Reverse Of BoxBuy Grenade Nutrition & Training from Chain Reaction Cycles, the World's Largest Online Bike Store.
Grenade Carb Killa Selection BoxLoaded with nutritional goodness, Carb Killa Bars deliver on performance. With each bar providing over 20 grams of pure protein, taking your performance to the next level while limiting refined sugars and unnecessary pre or post workout calories.The perfect snack for a high protein diet, each Carb Killa® bar has been baked for exceptional taste, maximising crunch and soft texture to hit any chocolate craving unlike many bars on the market that leave you feeling dissatisfied.ResearchThe nutritional benefits of protein are widely known with its macro nutrient properties and in consuming a low carb, high protein diet research shows a clear reduction in body fat with improvement in muscular body composition.Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack, or those on a serious mass gain “bulking” diet, supplementing with other high carb mass gain foods/supplements. HOW TO USECan be eaten any time of the day - from a delicious snack between meals, to a post workout treat that is high in protein and low in sugar!Features:High Protein - over 20g Per BarLow SugarInformed Sport approved and accreditedCan be eaten any time of the day - Pre-workout, Post-workout and throughout the dayBuy Grenade Nutrition from Chain Reaction Cycles. The World's Largest Online Bike Store.
Grenade Breakfast Bar (12 x 45g)The Grenade Breakfast Bar is a healthy, goodness-packed way to get your day underway with a spring in your step. (And they're so good, you may want one during the day -but we won't tell anyone). Available in a range of delicious flavours, the Grenade Breakfast Bars, here in a 12-pack, should get pride of place in your snack cupboard. They use wholegrain oats, nut butter and indulgent chocolate to give you the perfect start to a day - it doesn't matter if you're having a relaxed day or you've got more active plans, grab a bar and enjoy. Caramel Overload Protein Flapjack - Deliciously soft and made with wholegrain oats and all-natural nut butter, the vegetarian-friendly Caramel protein flapjack is low in sugar and provides 11g of protein - making it the ultimate breakfast snack.Chocolate Chunk Protein Flapjack - Chocolate-flavoured wholegrain oats and nut butter, dipped in milk chocolate and topped with chocolate drops. Grenade Chocolate Protein Flapjack is the perfect breakfast bar to help tackle whatever the morning throws at you.Oat'ally Blueberry Protein Flapjack - Start the day strong with Grenade Protein Flapjack, a healthier, more convenient way to kickstart your morning and Get It Done. Blueberry-flavoured wholegrain oats and nut butter dipped in white chocolate and topped with biscuit crumb.ExpirationThis product will be delivered to you with between 3-6 months expiry. Nutritional Information Caramel OverloadOat'ally BlueberryChocolate ChunkPer 100gPer 45g BarPer 100gPer 45g BarPer 100gPer 45g BarEnergy (kJ/Kcal)1397/332629/1491410/335635/1511334/317601/143Fat (g)135.9135.9125.3of which Saturates (g)4.92.25.02.24.21.9Carbohydrates (g)321432143014of which Sugars (g)31.431.32.91.3Fibre (g)115.0114.87.95.4Protein (g)241125112411Salt (g)0.480.210.50.230.430.19Sodium (mg)192842009217276Maganese (mg)0.860.380.860.380.860.38IngredientsCaramel Overload:INGREDIENTS: Protein Blend (Soy Protein Isolate, Hydrolysed Wheat Protein, Whey Protein Isolate (Milk), Milk Protein Isolate, Emulsifier: Sunflower Lecithin), Rolled Oats (19%), Nut Butter Blend (Cashew Butter, Peanut Butter), Humectant: Glycerol; Soluble Tapioca Fibre, Water, Milk Chocolate with Sweetener (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Natural Flavouring), Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier: Soy Lecithin, Natural Flavouring), Coconut Oil, Natural Flavourings, Golden Flaxseed, Fat-reduced Cocoa Powder, Sweetener: Sucralose; Manganese Sulphate.Oat'ally Blueberry:INGREDIENTS: Protein Blend (Soy Protein Isolate, Hydrolysed Wheat Protein, Whey Protein Isolate (Milk), Milk Protein Isolate, Emulsifier: Sunflower Lecithin), Rolled Oats (19%), Nut Butter Blend (Cashew Butter, Peanut Butter), Humectant: Glycerol; Soluble Tapioca Fibre, Water, White Chocolate with Sweetener (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier: Soy Lecithin; Natural Flavouring), Digestive Crumble (Wheat Flour: Wheat Flour, CalciumCarbonate, Iron, Niacin, Thiamin), Vegetable Fat: Palm Oil, Rapeseed Oil; Sugar, Invert Sugar Syrup, Raising Agent: Sodium Bicarbonate; Salt, Vegetable Fat: Shea Oil, Palm Oil, Emulsifier:Sunflower Lecithin; Coconut Oil, Natural Flavouring, Freeze Dried Blueberries, Golden Flaxseed, Colours: Beetroot Extract, Bilberry Extract; Sweetener: Sucralose; Manganese Sulphate.Chocolate Chunk:INGREDIENTS: Protein Blend (Soy Protein Isolate, Hydrolysed Wheat Protein, Soy Cocoa Crisp (Isolated Soy Protein, Cocoa Powder, Tapioca Starch), Whey Protein Isolate (Milk), Milk Protein Isolate, Emulsifier: Sunflower Lecithin), Rolled Oats (17%), Nut Butter Blend (Peanut Butter, Cashew Butter), Humectant: Glycerol; Soluble Tapioca Fibre, Water, Milk Chocolate with Sweetener (6%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Natural Flavouring), Fat-reduced Cocoa Powder, Milk Chocolate (2%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier: Soy Lecithin; Natural Flavouring), Natural Flavouring, Golden Flaxseed, Coconut Oil, Sodium Chloride, Sweetener: Sucralose; Manganese Sulphate.ALLERGY ADVICE: For allergens including cereals containing gluten, see ingredients in bold. May also contain Other Nuts, Sulphur Dioxide and Sulphites.FeaturesPack of 12 x 45-gram protein flapjack barsHigh in protein, low in sugarManganese contributes to normal energy-yielding metabolismSuitable for Vegetarians: YesSuitable for Vegans: NOBuy Grenade Nutrition & Training from Chain Reaction Cycles, the World's Largest Online Bike Store