Whether you're looking to improve your balance, you're recovering from an injury, or you're trying to intensify your existing workout by targeting a wide range of muscles during exercise, this multipurpose balance board from BeElite is sure to deliver results. The board has a large 40cm surface area to easily stand on and features anti-slip circular grooves for superior grip and stability when standing. The robust PP plastic construction is built to withstand the rigours of heavy use. Target a wide range of muscle groups by performing push-ups, squats and other exercises with the balance board. Adjust your weight and maintain your balance will challenge your muscles for a more intense workout.