Key Features:Rear wheel Shimano Deore 6 bolt disc hub,,8/9 speed cassette hub, built onto Mach 1 MX black rim. ,Finished with black spokes. ,This wheel is a great all day mountain biking wheel. Disc and V compatible .
Transfil Gear and Brake Rotating Cable HooksPerfect for cleaning up your existing brake/gear cable set-up, this four pack of rotating hooks is a great choice of upgrade for keeping your cables tidy and organised. Specifically designed for brake/gear housing.Features: Compatibility: Gear and Brake cable housing Number of Rotating Hooks: Pack of 4Manufacturer's Part Number: KG64 Black 4 packBuy Transfil Components from Chain Reaction Cycles, the World's Largest Online Bike Store.
TORQ Hydration is a lightly flavoured hydrating drink mix, which has been formulated to optimise fluid and electrolyte delivery over any other factor.TORQ Hydration Drink uses passive and facilitated transport mechanisms to optimise fluid and electrolyte delivery. Its hypotonic formulation capitalises on the passive transport process, whilst the high sodium and mild glucose content drives the facilitated transport activity. This makes TORQ Hydration Drink the most thorough and effective hydration product on the market today, with significant benefits over electrolyte tablets.TORQ Hydration Drink’s advanced hypotonic formulation is specifically aimed at optimising hydration where events/sessions are no more than an hour long, and heavy sweat loss is anticipated. Indoor training activities like Zwift, Sufferfest and studio cycling for cyclists and other indoor exercise classes like body pump and circuit training are good examples. TORQ Hydration Drink can also be used as part of the TORQ Fuelling System during longer events as an alternative to TORQ Energy Drink and is a popular choice with runners who can combine it with TORQ Gels to satisfy their fuelling and hydration requirements.The contents of a sachet or single level scoop of TORQ Hydration Drink powder makes a 500ml of drink. TORQ Hydration Drink mixes very easily, but if using a 500ml bottle, be sure to leave a small amount of air space to facilitate mixing. Shake vigorously and top up with water to make 500ml. Don’t add water to powder, add powder to water. TORQ Hydration is now ready to drink.As TORQ Hydration Drink has a very low carbohydrate content, it is literally impossible to over-fuel with it. In order to achieve an intake of 90g of carbohydrate per hour through TORQ Hydration Drink alone, you would need to drink an enormous 3 litres! It would be rare to need to consume more than a litre of fluid per hour in most endurance environments and since we know that a litre of TORQ Hydration Drink will deliver 30g of carbohydrate, a valid approach to fuelling when using TORQ Hydration Drink would be to consume 2 further concentrated TORQ Units per hour (either TORQ Energy Gels, Bars or Chews). In other words, you could set a reminder on your watch or phone to beep every 30 minutes, at which point you would consume a gel, bar or chew. Your hydration would then be a separate entity and you would simply drink TORQ Hydration to thirst.Consuming 1 litre of TORQ Hydration along with a concentrated fuelling unit every 30 minutes would provide you with the optimal 90g of carbohydrate per hour (3 TORQ Units).If you were to drink only 500ml of TORQ Hydration in an hour, with this approach you would take on board 75g of carbohydrate per hour, but this is still a very good level of fuelling. It would still sit within the 2-3 TORQ Units per hour range and would put you somewhere between Intermediate and Advanced on the ‘Easy as 1 2 3’ scale. Key Features: Superior to Electrolyte Tablets, Fastest Possible Hydration, Hypotonic Profile with 5 Electrolytes, Specialist Indoor Training Product, Perfect for Zwift or Sufferfest, Part of the TORQ Fuelling System, 500ml TORQ bottle with Grip cap and wide mouth opening, 6 x TORQ Hydration sachets: 2 x Tangerine, 2 x Lemon, 2 x Watermelon. Makes 6 x 500ml drinks.,.Hypotonicity: For any drink/solution to be effective in hydrating us, it must be rapidly absorbed into the body. One of the main factors affecting how quickly solutions are absorbed, is the speed at which it can move across the wall of the small intestine and into the blood stream. Fluids are absorbed into the body almost exclusively in the small intestine, via two main mechanisms; passive transport, and facilitated transport.Passive Transport: Here, water moves across the small intestine as a result of an osmotic gradient, which is a result of a pressure difference between the solution in the small intestine and blood stream. Water molecules move across semi permeable membranes (the intestinal wall) through channels called aquaporins.Facilitated Transport: Water can also enter the body in the small intestine as a result of the absorption of carbohydrate and sodium, through the process of cotransport. Carbohydrates, such as glucose, are absorbed into the body via a specific transporter called sodium-glucose cotransporter 1, or SGLUT1 for short. These transporters act as a conveyor belt for glucose and sodium, moving them across the small intestine without the need for an osmotic gradient. As carbohydrate and sodium is moved through the SGLUT1 transporter, it also drags with it large volumes of fluid, significantly assisting in hydration. For every single glucose molecule (and 2 sodium molecules) that is moved by SGLUT1, 260 water molecules are moved with it.The Fastest Possible Method of Hydration: A hypotonic solution offering combined passive and facilitated transport mechanisms represents the fastest possible way to hydrate. In situations where perspiration rates are extremely high over short periods of exercise (up to 60 minutes), including intense indoor turbo/cycling sessions, spinning classes and short competitions in extreme heat, replenishing fluids with TORQ Hydration will deliver superior performance over any other fuelling/hydration strategy.Electrolytes: TORQ Hydration Drink contains Sodium, Chloride, Magnesium, Potassium and Calcium to replace the 5 electrolytes lost through perspiration. These salts maintain homeostasis within the body, allow it to hold onto water and preserve muscle function. As the animation above demonstrates, the sodium content of TORQ Hydration combined with the light glucose content is essential for the facilitated transport process to take place. Disadvantages of Pure Water: Pure water is a particularly poor hydrator. Plain water causes bloating due to poor absorption and also suppresses the thirst reflex, leading to decreased desire to drink. It also stimulates urine output and is therefore, inefficiently retained within the body. The carbohydrate and electrolytes in TORQ Hydration’s formulation overcome all of these problems.Multiple-Transportable Carbohydrates: TORQ Hydration Drink utilises a 2:1 blend of glucose-derivatives and fructose founded on a now substantial body of peer-reviewed published research (see References tab). The carbohydrate sources for TORQ Hydration Drink come from sucrose & dextrose, sucrose being 1:1 glucose-derivatives:fructose and dextrose being 100% glucose-derivatives. This dual-delivery carbohydrate formulation has been proven beyond doubt to supply energy faster than any other combination of carbohydrates or single carbohydrate source formulations.Gluten Free & Vegan Formulation: TORQ Hydration Drink is a gluten-free hydration product. The formulation for TORQ Hydration Drink is also entirely plant-based, so is suitable for Vegans.Natural Flavours and No Colours: Under exercise stress, digestion is affected as blood is diverted to the working muscles and any solutes added to a product will raise its osmolality unnecessarily making it harder to absorb, so irrespective of the health debate surrounding the consumption of artificial ingredients, during exercise is certainly not the time to take them. Therefore, we only use natural flavours that the body can recognise and break down easily and we don’t use colours (artificial or natural), because they simply don’t need to be in the product.No Artificial Sweeteners: For the same reasons as highlighted above, we don’t believe in the use of artificial sweeteners like Aspatame, Acsulfame-K, Saccharine and Sucralose. These artificial sweeteners are 100’s of times sweeter than sugar and Aspartame/Acsulfame-K are particularly controversial with regard to long-term health. They offer no performance benefit at all and our stance is the same with these as with colours and preservatives – if they don’t need to be included in our formulations for functional reasons, why include them?
Not tried TORQ before? Not sure whether you need an Energy drink or a Hydration drink? Let TORQ take the guesswork out. TORQ Energy drink is isotonic and provides 30g ( 120 Kcal ) of multi-transportable carbohydrates per 500ml serving in a research-proven 2:1 formulation. Together with the full volume of electrolytes lost through sweating, this allows you to drink up to 1.5 litres per hour without risk of stomach distress, when sweat rates are high, in conjunction with the TORQ Fuelling System.Part of the TORQ Fuelling System -https://www.torqfitness.co.uk/torq-fuelling-system,Fast-acting 2:1 Maltodextrin:Fructose formulation - up to 3 x 500ml/hr with no stomach distress,30g carbohydrates / 120 kcal per 33g serving with 500ml water,5 electrolytes to keep your body functioning properly,Isotonic profile, fast to mix,Light and refreshing,Vegan recipe,No gluten-containing ingredients used,100% natural with no artificial colours, flavours or sweeteners.TORQ Hydration drink has a hypotonic formulation, making it the fastest possible way to hydrate, especially when compared to water alone or electrolyte tablets.The perfect drink for high intensity indoor training, Zwift, and other sports such as 5 a-side football, badminton and squash, TORQ Hydration mixes easily with 500ml of water and contains the full volume of electrolytes lost through sweating. TORQ Hydration uses 15g ( 60 kcal ) of multi-transportable carbohydrates to aid the rehydration process.For longer endurance efforts, TORQ Hydration can be used as part of the TORQ Fuelling System.Fastest possible hydration,Hydrates faster than electrolyte tablets,Hypotonic profile with 5 electrolytes to keep your body functioning properly,Fast-acting 2:1 Maltodextrin:Fructose carbohydrate formulation ,15g carbohydrates / 60 kcal per 33g serving,Light and refreshing,Vegan recipe,No gluten-containing ingredients used,100% natural with no artificial colours, flavours or sweeteners.This special sample pack provides you with 1 of every refreshing flavour of TORQ Energy and TORQ Hydration drink.8 TORQ drinks x 500ml comprising:5 x Energy drink single serve 33g sachets: Orange, Lime & Lemon, Pink Grapefruit, Blackcurrant, Vanilla // 3 x Hydration single serve sachets 18g: Tangerine, Watermelon, Lemon
The Torq Hydration Drink uses passive and facilitated transport mechanisms to optimise fluid and electrolyte delivery. Its hypotonic formulation capitalises on the passive transport process, whilst the high sodium and mild glucose content drives the facilitated transport activity. This makes TORQ Hydration Drink the most thorough and effective hydration product on the market today, with significant benefits over electrolyte tablets. Superior to electrolyte tabletsFastest possible hydrationHypotonic Profile with 5 ElectrolytesPerfect for Zwift or SufferfestPart of the TORQ Fuelling SystemNo PreservativesNo ColoursNo Artificial SweetenersNatural FlavouringWheat-FreeDairy-FreeSuitable for Vegans15 x 18g Sachets
Not tried Torq before Not sure whether you need an Energy drink or a Hydration drink Let Torq take the guesswork out with Torq Energy & Hydration Drink Sampler Pack. Torq Energy drink is isotonic and provides 30g (120 Kcal) of multi-transportable carbohydrates per 500ml serving in a research-proven 2:1 formulation. Together with the full volume of electrolytes lost through sweating, this allows you to drink up to 1.5 litres per hour without risk of stomach distress, when sweat rates are high, in conjunction with the TORQ Fuelling System.Part of the TORQ Fuelling SystemFast-acting 2:1 Maltodextrin: Fructose formulation - up to 3 x 500ml/hr with no stomach distress30g carbohydrates / 120 kcal per 33g serving with 500ml water5 electrolytes to keep your body functioning properlyIsotonic profile, fast to mixLight and refreshingVegan recipeNo gluten-containing ingredients used100% natural with no artificial colours, flavours or sweetenersFor longer endurance efforts, TORQ Hydration can be used as part of the Torq Fuelling System.Fastest possible hydrationHydrates faster than electrolyte tabletsHypotonic profile with 5 electrolytes to keep your body functioning properlyFast-acting 2:1 Maltodextrin: Fructose carbohydrate formulation 15g carbohydrates / 60 kcal per 33g servingLight and refreshingVegan recipeNo gluten-containing ingredients used100% natural with no artificial colours, flavours or sweetenersThis special sample pack provides you with 1 of every refreshing flavour of TORQ Energy and TORQ Hydration drink.8 TORQ drinks x 500ml comprising: 5 x Energy drink single serve 33g sachets: Orange, Lime & Lemon, Pink Grapefruit, Blackcurrant, Vanilla // 3 x Hydration single serve sachets 18g: Tangerine, Watermelon, LemonTorq Hydration drink has a hypotonic formulation, making it the fastest possible way to hydrate, especially when compared to water alone or electrolyte tablets. The perfect drink for high intensity indoor training, Zwift, and other sports such as 5 a-side football, badminton and squash, Torq Hydration mixes easily with 500ml of water and contains the full volume of electrolytes lost through sweating. Torq Hydration uses 15g (60 kcal) of multi-transportable carbohydrates to aid the rehydration process.
Torq Hydration is a lightly flavoured hydrating drink mix, which has been formulated to optimise fluid and electrolyte delivery over any other factor. 100% natural, TORQ Hydration uses a small amount of carbohydrate (15g / 60 Kcal per 500ml serving) to massively speed up absorption and hydration, when compared to water alone or artificially flavoured electrolyte-only solutions / tablets. Easy to store in your kit bag or kitchen, TORQ Hydration is perfect for those high intensity indoor Zwift sessions, gym work, racket sports, 5 a-side any time where remaining hydrated is a greater necessity than fuelling.
Torq Hydration is a lightly flavoured hydrating drink mix, which has been formulated to optimise fluid and electrolyte delivery over any other factor. 100% natural, TORQ Hydration uses a small amount of carbohydrate (15g / 60 Kcal per 500ml serving) to massively speed up absorption and hydration, when compared to water alone or artificially flavoured electrolyte-only solutions / tablets. Easy to store in your kit bag or kitchen, TORQ Hydration is perfect for those high intensity indoor Zwift sessions, gym work, racket sports, 5 a-side any time where remaining hydrated is a greater necessity than fuelling. 500ml TORQ bottle with Grip cap and wide mouth opening6 x TORQ Hydration sachets: 2 x Tangerine, 2 x Lemon, 2 x Watermelon. Makes 6 x 500ml drinks.
Torq Hydration is a lightly flavoured hydrating drink mix, which has been formulated to optimise fluid and electrolyte delivery over any other factor. 100% natural, TORQ Hydration uses a small amount of carbohydrate (15g / 60 Kcal per 500ml serving) to massively speed up absorption and hydration, when compared to water alone or artificially flavoured electrolyte-only solutions / tablets. Easy to store in your kit bag or kitchen, TORQ Hydration is perfect for those high intensity indoor Zwift sessions, gym work, racket sports, 5 a-side any time where remaining hydrated is a greater necessity than fuelling.
Torq Hydration is a lightly flavoured hydrating drink mix, which has been formulated to optimise fluid and electrolyte delivery over any other factor. 100% natural, TORQ Hydration uses a small amount of carbohydrate (15g / 60 Kcal per 500ml serving) to massively speed up absorption and hydration, when compared to water alone or artificially flavoured electrolyte-only solutions / tablets. Easy to store in your kit bag or kitchen, TORQ Hydration is perfect for those high intensity indoor Zwift sessions, gym work, racket sports, 5 a-side any time where remaining hydrated is a greater necessity than fuelling.
Easy moving trolley tool station with six tool compartments containing 43 professional shop quality bike tools. Wheel base can be easily pulled out to extend working base for better stability. Aluminum handlebar can be folded and locked in position for easy hand carrying to car or van. Unlock and extend handle to wheel tool station around. Perfect for bike shops, race events, or home bike maintenanceStorage box:1 covered part tray,1 Magnetic tool tray,4 swiveling tool trays,1 24cm Tall Storage Compartment,Folding aluminium Handle,5” Ball Bearing Wheels,38x36.2x72.1cm (Folded),38x36.2x96.5cm (Open).Tools:40 Sets Professional Tools,Chrome Vanadium Steel & Hardened Steel.Included Tools: Small parts tray,7mm Spanner,Bucket Seat,DuoHex Tool - 6/8/10mm,T-Handle DuoHex Wrench - Set 2/2.5/3/4/5/6mm,Double Open End Spanner - 8/10mm,All Speeds Chain Tool For multi speed chain up to 11 speed hollow pin chains,Chain Hook & Wear Indicator,ComboTorq Wrench & Bit Set (Torque Range: 3-12 N.m),3/4/5/6mm & T25 tool bits,Quad Driver - 4/6mm flat head & #1/#2 Philips,Shuttle Lever Set,T25 Duo Torx Wrench,Torx Wrench Set - T7/T9/T10/T15/T20/T25/T27/T30,Adjustable Spanner Adjust - 0-29mm,Cable & Housing Cutter,Chainring Nut Wrench,DuoSpoke Wrench - 13G/4.3mm/14G/15G/M7/M9,Needle Nose Pliers,PowerLink Pliers For easy release of master links,Side Cutting Pliers,Bottom Bracket Tool,Cartridge Bottom Bracket Tool,Cassette Lockring Wrench,Chain Whip/Sprocket Remover,Hydraulic Caliper Press - Fits all hydraulic disc brakes,Pedal Wrench - 15mm open end wrench,RotorTru - Truing disc rotor,Universal Crank Puller,Half Round Rasp,Rubber Mallet,Sprocket Cleaning Brush,Threadless Nut Setter,Threadless Saw Guide.
Easy moving trolley with six tool compartments containing 40 professional quality bike tools. Wheel base can be easily pulled out to extend working base for better stability. Aluminum handlebar can be folded and locked in position for easy hand carrying to car or van. Unlock and extend handle to wheel tool station around. Perfect for bike shops, race events, or home bike maintenanceStorage box:1 covered part tray,4 swiveling tool trays,1 24cm Tall Storage Compartment,Folding aluminium Handle,5” Ball Bearing Wheels,38x36.2x67.1cm (Folded),38x36.2x91.5cm (Open).Tools:40 piece Professional tool set,Chrome Vanadium Steel & Hardened Steel.Contents:1st TraySmall parts compartment.2nd TrayDuoHex Tool (6/8/10mm),T-Handle DuoHex Wrench Set (2/2.5/3/4/5/6mm).3rd TrayDouble Open End Spanner (8/10mm),All Speeds Chain Tool,Chain Hook & Wear Indicator,ComboTorq Wrench & Bit Set (Range: 3-12 N.m, 3/4/5/6mm & T25 bits),Quad Driver (4/6mm flat head & #1/#2 Philips),Shuttle Lever Set,T25 Duo Torx Wrench,Torx Wrench Set (T7/T9/T10/T15/T20/ T25/T27/T30).4th TrayAdjustable Spanner (Adjust 0-29mm),Cable & Housing Cutter,Chainring Nut Wrench,DuoSpoke Wrench (13G/4.3mm/14G/15G/M7/M9),Needle Nose Pliers,PowerLink Pliers,Side Cutting Pliers.5th TrayExternal Bottom Bracket Tool,Cartridge Bottom Bracket Tool,Cassette Lockring Wrench,Chain Whip/Sprocket Remover,Hydraulic Caliper Press,Pedal Wrench 15mm,1/2” Drive Extendale Ratchet,RotorTru,Universal Crank Puller.6th TrayHalf Round Rasp,Rubber Mallet,Sprocket Cleaning Brush,Threadless Nut Setter,Threadless Saw Guide.