S The S version of the Instinct® 2 Solar is engineered for smaller wrists. Solar Charging The Garmin Instinct® 2S Solar keeps you going for longer, with the unlimited power of solar charging. With power manager, you can also see how settings and sensors impact your battery life, allowing you to make changes on the fly. (Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions). Rugged Design Built to survive even your harshest adventures and most extreme sporting endeavours, the watch is engineered with a fibre-reinforced polymer case and scratch-resistant Corning® Gorilla® glass. The rugged watch is also water-rated up to 100 metres. Sports Apps A true multisport watch, the Instinct® 2S Solar is preloaded with a huge variety of built-in sports apps, the watch helps you take on running, biking, swimming, strength training and more. Plus, the watch includes VO2 Max and other training features. Smartwatch Packed full of live connected features, the watch keeps you connected with smart notifications, allows you to make contactless payments with Garmin Pay™, and is also compatible with Connect IQ™. Tracking and Navigation Keep track of all your best moves and journeys with the Instinct® 2S Solar’s built-in 3-axis compass and barometric altimeter, plus multiple navigation satellite systems, including GPS, GLONASS, and Galileo. Health and Wellbeing Get a better understanding of your body with all-day health monitoring features which track your heart rate, sleep, Pulse Ox, respiration and more (This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries). inReach® For enhanced tracking, navigation, and communication, when off the beaten track, the Instinct® 2S Solar is compatible with inReach®. Specifications In the Box Instinct® 2S Solar Charging/data cable Documentation General Lens Material: Power Glass™ Bezel Material: Fibre-reinforced polymer Case Material: Fibre-reinforced polymer Quickfit™ Watch Band Compatible: Yes (20 mm) Strap Material: Silicone Physical Size: 40 x 40 x 13.3 mm Wrist Fit: Fits wrists with a circumference of 112-180 mm Display Size: Custom, two-window design; 0.79″ x 0.79″ (20 x 20 mm) Display Resolution: 156 x 156 pixels Display Type: Monochrome, sunlight-visible, transflective memory-in-pixel (MIP) Weight: 543 g Battery Life: Up to 21 days/51 days (in Smartwatch with Solar), up to 50 days/unlimited (in Battery Saver Watch Mode with Solar), up to 22 hours/28 hours (in GPS Mode with Solar), up to 54 days/114 hours (in Max Battery GPS Mode with Solar) Water Rating: 10 ATM Memory/History: 32 MB Clock Features Time/Date GPS Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate: Constant, Every Second Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (High and Low) Respiration Rate: 24x7 Pulse Ox Blood Oxygen Saturation: Yes (Spot-Check, During Sleep, All Day) Fitness Age Body Battery™ Energy Monitor All-Day Stress Tracking Relaxation Breathing Timer Sleep Sleep Score and Insights Hydration: Yes (In Garmin Connect™) Women's Health: Yes (In Garmin Connect™) Health Snapshot Sensors GPS GLONASS Galileo Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+® Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and Apps Smart Notifications Text Response/Reject Phone Call with Text (Android™ Only) Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver - Customisable Low Power Watch Controls Smartphone Music Find My Phone Find My Watch Virb® Camera Remote Smartphone Compatibility: iPhone®, Android™ Pairs with Garmin Golf App Compatible with Garmin Connect™ Mobile Safety and Tracking Features LivetTrack Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (Optional Connect IQ App) Fitness Equipment/Gym Available Gym Activity Profiles: Strength, cardio and elliptical training, HIIT, stair stepping, floor climbing, indoor rowing, and yoga Cardio Workouts Strength Workouts HIIT Workouts Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max Hr HR Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate: During exercise GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Power Modes - Customisable In-Activity Battery Settings Auto Lap® Manual Lap Configurable Lap Alerts Heat and Altitude Acclimation Vo2 Max (Run) Vo2 Max (Trail Run) Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Effect (Aerobic) Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts Customisable Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Multi-Sport Course Guidance Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, treadmill running, indoor track running, trail running GPS-based distance, time and pace Running Dynamics: Yes (with compatible accessory – not included) Vertical Oscillation and Ratio: The degree of 'Bounce' in your running motion and the cost-benefit ratio with stride length (with compatible accessory - not included) Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (with compatible accessory – not included) Stride Length (Real Time): Yes (with compatible accessory – not included) Cadence: Provides real-time number of steps per minute Performance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness level Lactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (with compatible accessory – not included) Run Workouts Race Predictor Foot Pod Capable Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, climbing, indoor climbing, bouldering, skiing, snowboarding, XC skiing, stand up paddle boarding, rowing, kayaking, fishing, tactical point-to-point navigation Breadcrumb Trail in Real Time Back to Start TracBack® UltraTrac Mode Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Compatible with Basecamp™ GPS Coordinates Sight 'n Go Area Calculation Projected Waypoint Sun and Moon Information XERO™ Locations Expedition GPS Activity Cycling Features Available Cycling Profiles: Biking, road biking, mountain biking, gravel biking, cyclocross, bike commuting, bike touring, e-biking, e-mountain biking, indoor biking Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses MTB Grit & Flow Bike Lap and Lap Maximum Power: With Power Sensor (not included) Race an Activity Ftp (Functional Threshold Power) Compatible with Vector™ (Power Meter) Power Meter Compatible Speed and Cadence Sensor Support (w/Sensor) Swimming Features Available Swim Profiles: Pool Swimming, Open Water Swimming Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), Calories Stroke Type Detection: Freestyle, backstroke, breaststroke, butterfly (Pool Swim Only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time and Distance Alerts Countdown Start Pool Swim Workouts Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim Compatible Devices and Accessories QuickFit® 22 Watch Bands (010-13123-) Carrying Case (010-10718-01) Charging/Data Cable (0.5m) (010-12491-01) Charging/Data Cable (1m) (010-12983-00) HRM-Dual™ (010-12883-00) Wristwatch Bike/Trolley Mount (010-11029-00) tempe™ (010-11092-30) Speed Sensor 2 (010-12843-00) Bike Speed Sensor 2 and Cadence Sensor 2 Bundle (010-12845-00) VIRB® 360 VIRB® Ultra 30 Rally™ XC100 Rally™ XC200
Solar Powered The fēnix® 7X watch features Garmin’s unique, scratch-resistant Power Sapphire™ lens which uses the sun’s energy to extend battery life. The watch has an extensive battery life with 28 days of battery indoors, when in smartwatch mode, and up to 37 days of battery life when solar charging in smartwatch mode (solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions). LED Flashlight Another unique feature of the fēnix® 7X multisport watch is the built-in LED flashlight which helps you keep going after dark. Control Take control, in any environment, with reliable button controls that are built to work under the harshest of conditions. Plus, the watch features a highly responsive touchscreen interface for quick, convenient access to selections. Training Improve on your fitness and sport training with next-level endurance and real-time stamina tracking, training status, advanced performance metrics and 30 plus built-in sports apps. Health and Wellness The watch also provides 24/7 health and wellness monitoring with wrist-based heart rate, Pulse Ox (this is not a medical device and is not intended for use in diagnosis or monitoring of any medical conditions; not available in all countries), stress and enhanced sleep tracking (see Garmin.com/ataccuracy). Navigation Take on the great outdoors and explore further with the fēnix® 7X’s advanced navigation features. The watch features new and improved multi-band frequency and GNSS network supports (GPS, GLONASS and Galileo), plus built-in sensors with a 3-axis compass, gyroscope, and barometric altimeter. Maps Adventure further with preloaded TopoActive maps, plus thousands of worldwide maps for golf courses and ski resorts. Additionally, built-in Wi-Fi® connectivity allows you to download maps for any continent at any time – without using a computer. Smartwatch The fēnix® 7X is also built to suit your everyday life with smart notifications (when paired with a compatible smartphone; see Garmin.com/ble), music storage, and Garmin Pay (view current supported country, payment network and issuing bank information at Garmin.com/en-GB/garminpay/banks/). Specifications General Lens Material: Power Sapphire™ Bezel Material: Titanium Case Material: Fibre-reinforced polymer with metal rear cover Quickfit™ Watch Band Compatible: Included (20mm) Strap Material: Silicone Physical Size: 51 x 51 x 14.9 mm Fits Wrists with The Following Circumference: 125-208 mm Touchscreen Colour Display Display Size: 1.4” (35.56 mm) diameter Display Resolution: 280 x 280 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 89g (case only: 61 g) Battery Life: Up to 28 days/37 days with Solar (Smartwatch Mode), up to 90 days/1+ year with Solar (Batter Saver Water Mode), up to 89 hours/122 hours with Solar (GPS Only), up to 63 hours/77 hours with Solar (All Satellite Systems), up to 36 hours/41 hours (All Satellite Systems and Multi-band), up to 16 hours (All Satellite Systems and Music), up to 213 hours/578 hours with Solar (Max Battery GPS), up to 62 days/139 days with solar (Expedition GPS) Water Rating: 10 ATM Memory/History: 32 GB Clock Features Time/Date GPS Time Sync Automatic Daylight-Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate (Constant, Every Second) Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (high and low) Respiration Rate (24x7) Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep) Fitness Age: Yes (in app) Body Battery™ Energy Monitor All-Day Stress Relaxation Reminders Relaxation Breathing Timer Sleep: Yes (advanced) Sleep Score and Insights Hydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget) Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ widget) Health Snapshot Sensors GPS GLONASS Galileo Multi-Frequency Positioning Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+®, Wi-Fi® Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and Apps On-Device Connect IQ™ Store Smart Notifications Text Response/Reject Phone Call with Text: Android™ Only Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver: Customizable Low Power Watch Controls Smartphone Music Plays and Controls Watch Music Music Storage: Up to 2,000 songs Find My Phone Find My Watch VIRB® Remote Smartphone Compatibility: iPhone®, Android™ Pairs with Garmin Golf App Pairs with Garmin Connect™ Mobile Garmin Pay™ Safety and Tracking Features LiveTrack Group LiveTrack Live Event Sharing Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (optional Connect IQ app) Gym and Fitness Equipment Available Gym Activity Profiles: Strength, HIIT, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yoga Cardio Workouts Strength Workouts HIIT Workouts Yoga Workouts Pilates Workouts On-Screen Workout Animations Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max HR HRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels. (Only with compatible accessory – sold seperately) HR Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate (During Exercise): Yes (with compatible accessory – sold seperately) GPS Speed and Distance Customisable Data Pages Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Power Modes: Customisable in-activity battery settings Auto Lap® Manual Lap Configurable Lap Alerts Heat and Altitude Acclimation Vo2 Max (Run) Vo2 Max (Trail Run) Realtime Stamina Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts Custom Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Manual Multisport Activities Course Guidance Garmin Live Segments Strava Live Segments Round-Trip Course Creator (Running/Cycling) Trendline™ Popularity Routing Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-running GPS-Based Distance, Time, and Pace Running Dynamics: Yes (with compatible accessory – sold separately) Vertical Oscillation and Ratio: The degree of 'bounce' in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately) Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately) Stride Length (Real Time): Yes (only with compatible accessory – sold separately) Cadence: Provides real-time number of steps per minute Performance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness level Lactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory – sold separately) PacePro™ Pacing Strategies Run Workouts Race Predictor Foot Pod Capable Golfing Features Preloaded with 42,000 Courses Worldwide Yardage to F/M/B: Distance to front, middle and back of green Yardage to Layups/Doglegs Measures Shot Distance: Calculates exact yardage for shots from anywhere on course, automatic digital scorecard Custom Targets Stat Tracking: Strokes, putts per round, greens and fairways hit Garmin AutoShot™ Full Vector Map Auto CourseView Updates Green View with Manual Pin Position Hazards and Course Targets PinPointer PlaysLike Distance Touch-Targeting: Touch target on display to see the distance to any point Handicap Scoring TrusWing™ Compatible Round Timer/Odometer Automatic Club Tracking Compatible (Requires Accessory) Tournament Legal Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, hunting, jumpmaster, tactical, kiteboard, windsurf, snowshoe Point-to-Point Navigation Bread Crumb Trail in Real Time Back to Start TracBack® UltraTrac Mode Around Me Mode Up Ahead Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert ClimbPro™ Ascent Planner Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Preloaded Topographical Maps Preloaded Road and Trail Maps Preloaded Ski Resort Maps Downloadable Cartography Support Compatible with Basecamp™ GPS Coordinates Sight 'n Go Area Calculation: Yes, via Connect IQ™ Hunt/Fish Calendar: Yes, via Connect IQ™ Projected Waypoint Sun and Moon Information: Yes, via Connect IQ™ Xero™ Locations Expedition GPS Activity Tides: Yes, via Connect IQ™ Cycling Features Available Cycling Profiles: Biking, indoor biking, mountain biking, triathlon Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Cycle Map: Routable cycling-specific street map MTB Grit & Flow Bike Lap and Lap Maximum Power: With Power Sensor (not included – sold separately) Race an Activity FTP (Functional Threshold Power): Yes (only with compatible accessory) Compatible with Vector™ (Power Meter) Power Meter Compatible Advanced Vector Support Compatible with Varia Vision™ (Head-Mounted Display) Compatible with Varia™ Radar (Rear-Facing Radar) Compatible with Varia™ Lights Speed and Cadence Sensor Support (W/Sensor) Swimming Features Available Swim Profiles: Pool swimming, open water swimming, swimming/running Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time and Distance Alerts Pacing Alerts (Pool Swim Only) Countdown Start (Pool Swim Only) Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ and HRM-Pro™) In the Box fēnix 7X Sapphire Solar Charging/data cable Documentation Compatible Accessories and Devices Dual Port USB Power Adapter (010-13023-01) QuickFit 20 Water Bands (010-12739-) Carrying Case (010-10718-01) Charging/Data Cable (0.5m) (010-12491-01) Charging/Data Cable (1) (010-12983) HRM-Pro (010-12955-00) HRM-Dual (010-12883-00) HRM-Run (010-10997-12) HRM-Swim (010-12342-00) Bicycle Mount Kit (010-11029-00) Bike Cadence Sensor Bands (010-12104-02) QuickFit Quarter-Turn Bike Mount (010-13013-00) Running Dynamics Pod (010-12520-00) Tempe (010-11092-30) Speed Sensor 2 (010-12843-00) Cadence Sensor 2 (010-12844-00) Bike Speed Sensor 2 and Cadence Sensor 2 (010-12845-00)
Health and Wellness The epix™ Titanium GPS Watch is built to suit your everyday, delivering 24/7 health and wellness monitoring, estimates for Pulse Ox (this is not a medical device and is not intended for use in the diagnosis or monitoring of any medical conditions; not available in all countries), heart rate (see Garmin.com/ataccuracy), respiration, stress, and advanced sleep monitoring. Smartwatch The epix™ is a smartwatch that helps you stay connected with smart features such as Garmin Pay™ contactless payment system (see current supported country, payment network and issuing bank information at Garmin.com/en-GB/garminpay/banks/), and music storage. Training Train harder and better with built-in sports apps, advanced performance metrics and Garmin Coach adaptable training plans. Navigation Built to work in the harshest of conditions, the watch features multi-band GNSS technology which provides stronger, better, and more accurate positioning. The epix™ also comes preloaded with TopoActive mapping. You can also use the watch to navigate with added map themes and advanced navigation sensors. Skiing Find all the best slopes with preloaded SkiView™ maps for 2,000 worldwide ski resorts. Golfing Additionally, the epix™ Titanium GPS Watch is great for golfers with CourseView maps which delivers more than 42,000 golf courses. Battery Life The epix™ watch has an impressive battery life of up to 16 days in smartwatch mode, 5 days in smartwatch always-on mode, up to 45 hours in GPS mode, and up to 30 hours in always-on GPS mode. Specifications General Lens Material: Sapphire Crystal Bezel Material: Carbon grey DLC titanium or pure titanium Case Material: Fibre-Reinforced Polymer with Steel Rear Cover Quickfit™ Watch Band Compatible: Included (22 mm) Strap Material: Silicone Physical Size: 47 x 47 x 14.5mm Fits Wrists with The Following Circumference: 125-208 mm Touchscreen Colour Display Display Size: 1.3″ (33.02mm) diameter Display Resolution: 416 x 416 pixels Display Type: AMOLED (Always-On) Weight: 70g (Case Only: 47g) Battery Life: Up to 16 days/6 days always-on (in Smartwatch Mode), up to 21 days (in Battery Saver Watch Mode), up to 42 hours/30 hours always-on (in GPS Only Mode), up to 32 hours/24 hours always always-on (All Satellite Systems), up to 20 hours/15 hours always-on (All Satellite Systems + Multi-Band), up to 10 hours/9 hours always-on, up to 75 hours (Max Battery GPS Mode), up to 14 days (Expedition GPS Mode) Water Rating: 10 ATM Memory/History: 32 GB Part Number: Black Carbon Grey (010-02582-11), Carrera White (010-02582-21) Clock Features Time/Date Gps Time Sync Automatic Daylight-Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate: Constant, Every Second Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (High and Low) Respiration Rate (24x7) Pulse Ox Blood Oxygen Saturation: Yes (Spot-check, and optional all-day acclimation and in sleep) Fitness Age: Yes (in app) Body Battery™ Energy Monitor All-Day Stress Tracking Relaxation Reminders Relaxation Breathing Timer Sleep: Yes (Advanced) Sleep Score and Insights Hydration: Yes (In Garmin Connect™ And Optional Connect IQ™ Widget) Women's Health: Yes (In Garmin Connect™ And Optional Connect IQ™ Widget) Health Snapshot Sensors GPS GLONASS Galileo Multi-Frequency Positioning Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Ambient Light Sensor Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, Ant+®, Wi-Fi® Connect IQ™ (Downloadable Watch Faces, Data Fields, Widgets And Apps) On-Device Connect IQ™ Store Smart Notifications Text Response/Reject Phone Call with Text (Android™ Only) Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver - Customisable Low Power Watch Controls Smartphone Music Plays and Controls Watch Music Music Storage: Up to 2,000 Songs Find My Phone Find My Watch Virb® Camera Remote Smartphone Compatibility: iPhone®, Android™ Pairs with Garmin Golf App Compatible with Garmin Connect™ Mobile Garmin Pay™ Safety and Tracking Features LiveTrack Group LiveTrack Live Event Sharing Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (Optional connect IQ app) Fitness Equipment/Gym Available Gym Activity Profiles: Strength, cardio, HIIT and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yoga Cardio Workouts Strength Workouts HIIT Workouts Yoga Workouts Pilates Workouts On-Screen Workout Animations Automatic Rep Counting Training Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max HR HRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels (only with compatible accessory – sold separately) HR Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate (During Exercise): Yes (with compatible accessory – sold separately) GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Power Modes - Customisable In-Activity Battery Settings Auto Lap® Manual Lap Rest Timer Configurable Lap Alerts Heat and Altitude Acclimation VO2 Max (Run) VO2 Max (Trail Run) Realtime Stamina Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect (Aerobic) Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts Customisable Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Multi-Sport Course Guidance Garmin Live Segments Strava Live Segments Round-Trip Course Creator (Running/Cycling) Trendline™ Popularity Routing Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-running GPS-Based Distance, Time and Pace Running Dynamics: Yes (with compatible accessory – sold separately) Vertical Oscillation and Ratio: The degree of 'bounce' in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately) Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately) Stride Length (Real Time): Yes (with compatible accessory – sold separately) Cadence: Provides real-time number of steps per minute Performance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness level Lactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory) PacePro™ Pacing Strategies Run Workouts Race Predictor Foot Pod Capable Golfing Features Preloaded With 42,000 Courses Worldwide Yardage to F/M/B: Distance to front, middle and back of green Yardage to Layups/Doglegs Measures Shot Distance: Calculates exact yardage for shots from anywhere on course Automatic Digital Scorecard Custom Targets Stat Tracking: Strokes, putts per round, greens and fairways hit Garmin AutoShot™ Full Vector Map Auto CourseView Updates Green View with Manual Pin Position Hazards and Course Targets PinPointer PlaysLike Distance Touch-Targeting: Touch target on display to see the distance to any point Handicap Scoring TrusWing™ Compatible Round Timer/Odometer Automatic Club Tracking Compatible (Requires accessory – sold separately) Tournament Legal Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, kiteboarding, windsurfing, snowshoeing, jumpmaster, tactical, tennis Point-To-Point Navigation Breadcrumb Trail in Real Time Back to Start TracBack® UltraTrac Mode Around Me Mode Up Ahead Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert ClimbPro™ Ascent Planner Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Preloaded Topographic Maps Preloaded Road and Trail Maps Preloaded Ski Resort Maps Downloadable Cartography Support Compatible with Basecamp™ GPS Coordinates Sight 'N Go Area Calculation: Yes (Via Connect IQ™) Hunt/Fish Calendar: Yes (Via Connect IQ™) Projected Waypoint Sun and Moon Information: Yes (Via Connect IQ™) Xero™ Locations Expedition GPS Activity Tides: Yes (Via Connect IQ™) Cycling Features Available Cycling Profiles: Biking, indoor biking, mountain biking, triathlon Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Garmin Cycle Map (Routable Cycling-Specific Street Map) MTB Grit & Flow Bike Lap and Lap Maximum Power (with Power Sensor) Race an Activity Ftp (Functional Threshold Power): Yes (with compatible accessory – sold separately) Compatible with Vector™ (Power Meter) Power Meter Compatible Advanced Vector Support Compatible with Varia Vision™ (Head-Mounted Display) Compatible with Varia™ Radar (Rear-Facing Radar) Compatible with Varia™ Lights Speed and Cadence Sensor Support (W/Sensor) Swimming Features Available Swim Profiles: Pool swimming, open water swimming, swimming/running Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) Stroke Type Detection: Freestyle, backstroke, breaststroke, butterfly (Pool Swim Only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time and Distance Alerts Pacing Alerts (Pool Swim Only) Countdown Start Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ And HRM-Pro™) In the Box epix Charging/data cable Documentation Compatible Devices and Accessories QuickFit 22 Watch Bands (010-13111-/010-12740-) Carrying Case (010-10718-01) Charging/Data Cable (0.5m) (010-12491-01) Charging/Data Cable (1m) (010-12983-00) HRM-Pro (010-12955-00) HRM-Dual (010-12883-00) HRM-Swim (010-12342-00) Wristwatch Bike/Trolley Mount (010-11029-00) Bike Cadence Sensor Bands (010-12104-02) QuickFit Quarter-Turn Bike Mount (010-13013-00) Running Dynamics Pod (010-12520-00) Tempe (010-11092-30) Speed Sensor 2 (010-12843-00) Cadence Sensor 2 (010-12844-00) Bike Speed Sensor 2 and Cadence Sensor 2 Bundle (010-12845-00)
Solar Powered The Garmin fenix 7S Sapphire Solar Titanium GPS Watch features Garmin’s scratch-resistant Power Sapphire™ lens, which uses the sun’s energy to extend battery life. In smartwatch mode, the watch has up to 11 days of battery life, while indoors, and 14 days of battery life when solar charging (assuming all-day wear with 3 hours per day outside in 50,000 lux conditions). Take Control Stay in control with the fenix 7S, with the watch’s reliable button controls, built to work in any environment, plus a highly responsive touchscreen interface that allows quick, convenient access to selections. Health and Wellness Monitoring The smartwatch allows you to monitor your health and wellbeing 24/7, easily and conveniently, from your wrist with wrist-based heart rate, Pulse Ox (this is not a medical device and is not intended for use in diagnosis or monitoring of any medical conditions; not available in all countries) stress and enhanced sleep tracking (see Garmin.com/atacurracy). Training Take your training and fitness to the next level with endurance and real-time stamina tracking, training status, advanced performance metrics and 30 plus built-in sports apps. Navigation The fenix 7S comes with, new and improved, multi-band frequency and GNSS network support (GPS, GLONASS and Galileo). Additionally, the watch comes with built-in sensors for 3-axis compass, gyroscope, and barometric altimeter. Maps Adventure further with preloaded TopoActive Maps. Additionally, the watch features thousands of worldwide maps for golf courses and ski resorts. For further maps the watch delivers built-in Wi-Fi® connectivity that lets your download maps for any continent, and at any time – without using a computer. Smart Features The watch features tones of built-in smart features including smart notifications (when paired with a compatible smartphone; see Garmin.com/ble), music storage and the Garmin Pay™ contactless payment system (view current supported country, payment network and issuing bank information at Garmin.com/en-GB/garminpay/banks/). Specifications General Lens Material: Power Sapphire™ Bezel Material: Titanium Case Material: Fibre-reinforced polymer with metal rear cover Quickfit™ Watch Band Compatible: Included (20mm) Strap Material: Silicone Physical Size: 42 x 42 x 14.1 mm Fits Wrists with The Following Circumference: 108-182 mm Touchscreen Colour Display Display Size: 1.2” (30.4 mm) diameter Display Resolution: 240 x 240 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 58 g (case only: 42 g) Battery Life: Up to 11 days/14 days with Solar (Smartwatch Mode), up to 38 days/87 days with Solar (Batter Saver Water Mode), up to 37 hours/46 hours with Solar (GPS Only), up to 26 hours/30 hours with Solar (All Satellite Systems), up to 15 hours/16 hours (All Satellite Systems and Multi-band), up to 7 hours (All Satellite Systems and Music), up to 90 hours/162 hours with Solar (Max Battery GPS), up to 26 days/43 days with solar (Expedition GPS) Water Rating: 10 ATM Memory/History: 32 GB Clock Features Time/Date GPS Time Sync Automatic Daylight-Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate (Constant, Every Second) Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (high and low) Respiration Rate (24x7) Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep) Fitness Age: Yes (in app) Body Battery™ Energy Monitor All-Day Stress Relaxation Reminders Relaxation Breathing Timer Sleep: Yes (advanced) Sleep Score and Insights Hydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget) Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ widget) Health Snapshot Sensors GPS GLONASS Galileo Multi-Frequency Positioning Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+®, Wi-Fi® Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and Apps On-Device Connect IQ™ Store Smart Notifications Text Response/Reject Phone Call with Text: Android™ Only Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver: Customizable Low Power Watch Controls Smartphone Music Plays and Controls Watch Music Music Storage: Up to 2,000 songs Find My Phone Find My Watch VIRB® Remote Smartphone Compatibility: iPhone®, Android™ Pairs with Garmin Golf App Pairs with Garmin Connect™ Mobile Garmin Pay™ Safety and Tracking Features LiveTrack Group LiveTrack Live Event Sharing Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (optional Connect IQ app) Gym and Fitness Equipment Available Gym Activity Profiles: Strength, HIIT, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yoga Cardio Workouts Strength Workouts HIIT Workouts Yoga Workouts Pilates Workouts On-Screen Workout Animations Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max HR HRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels. (Only with compatible accessory – sold seperately) HR Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate (During Exercise): Yes (with compatible accessory – sold seperately) GPS Speed And Distance Customisable Data Pages Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Power Modes: Customisable in-activity battery settings Auto Lap® Manual Lap Configurable Lap Alerts Heat and Altitude Acclimation Vo2 Max (Run) Vo2 Max (Trail Run) Realtime Stamina Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts Custom Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Manual Multisport Activities Course Guidance Garmin Live Segments Strava Live Segments Round-Trip Course Creator (Running/Cycling) Trendline™ Popularity Routing Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-running GPS-Based Distance, Time and Pace Running Dynamics: Yes (with compatible accessory – sold separately) Vertical Oscillation and Ratio: The degree of 'bounce' in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately) Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately) Stride Length (Real Time): Yes (only with compatible accessory – sold separately) Cadence: Provides real-time number of steps per minute Performance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness level Lactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory – sold separately) PacePro™ Pacing Strategies Run Workouts Race Predictor Foot Pod Capable Golfing Features Preloaded with 42,000 Courses Worldwide Yardage to F/M/B: Distance to front, middle and back of green Yardage to Layups/Doglegs Measures Shot Distance: Calculates exact yardage for shots from anywhere on course, automatic digital scorecard Custom Targets Stat Tracking: Strokes, putts per round, greens and fairways hit Garmin AutoShot™ Full Vector Map Auto CourseView Updates Green View with Manual Pin Position Hazards and Course Targets PinPointer PlaysLike Distance Touch-Targeting: Touch target on display to see the distance to any point Handicap Scoring TrusWing™ Compatible Round Timer/Odometer Automatic Club Tracking Compatible (Requires Accessory) Tournament Legal Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, hunting, jumpmaster, tactical, kiteboard, windsurf, snowshoe Point-to-Point Navigation Bread Crumb Trail in Real Time Back to Start TracBack® UltraTrac Mode Around Me Mode Up Ahead Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert ClimbPro™ Ascent Planner Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Preloaded Topographical Maps Preloaded Road and Trail Maps Preloaded Ski Resort Maps Downloadable Cartography Support Compatible with Basecamp™ GPS Coordinates Sight 'n Go Area Calculation: Yes, via Connect IQ™ Hunt/Fish Calendar: Yes, via Connect IQ™ Projected Waypoint Sun and Moon Information: Yes, via Connect IQ™ Xero™ Locations Expedition GPS Activity Tides: Yes, via Connect IQ™ Cycling Features Available Cycling Profiles: Biking, indoor biking, mountain biking, triathlon Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Cycle Map: Routable cycling-specific street map MTB Grit & Flow Bike Lap and Lap Maximum Power: With Power Sensor (not included – sold separately) Race an Activity FTP (Functional Threshold Power): Yes (only with compatible accessory) Compatible with Vector™ (Power Meter) Power Meter Compatible Advanced Vector Support Compatible with Varia Vision™ (Head-Mounted Display) Compatible with Varia™ Radar (Rear-Facing Radar) Compatible with Varia™ Lights Speed and Cadence Sensor Support (W/Sensor) Swimming Features Available Swim Profiles: Pool swimming, open water swimming, swimming/running Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time and Distance Alerts Pacing Alerts (Pool Swim Only) Countdown Start (Pool Swim Only) Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ and HRM-Pro™) In the Box fēnix 7S Sapphire Solar Charging/data cable Documentation Compatible Accessories and Devices Dual Port USB Power Adapter (010-13023-01) QuickFit 20 Water Bands (010-12739-) Carrying Case (010-10718-01) Charging/Data Cable (0.5m) (010-12491-01) Charging/Data Cable (1) (010-12983) HRM-Pro (010-12955-00) HRM-Dual (010-12883-00) HRM-Run (010-10997-12) HRM-Swim (010-12342-00) Bicycle Mount Kit (010-11029-00) Bike Cadence Sensor Bands (010-12104-02) QuickFit Quarter-Turn Bike Mount (010-13013-00) Running Dynamics Pod (010-12520-00) Tempe (010-11092-30) Speed Sensor 2 (010-12843-00) Cadence Sensor 2 (010-12844-00) Bike Speed Sensor 2 and Cadence Sensor 2 (010-12845-00)
Solar Powered The fenix 7 Sapphire DLC Titanium GPS Watch features Garmin’s scratch-resistant Power Sapphire™ lens and always on 1.3’’ display which uses the sun’s energy to extend battery life. Indoors the watch has a battery life of up to 18 days, in smartwatch mode, meanwhile when solar charging in the same mode, the watch has a battery life of up to 22 days (solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions). Control Take control in the harshest of conditions, with the fenix 7’s trusted, reliable button controls, that work in any environment. Additionally, the watch features a touchscreen interface that is highly responsive, ensuring quick, convenient access to selections. Training Take your training up a gear, with endurance and real-time stamina tracking, training status, advanced performance metrics, plus 30+ built-in sports apps. Health and Wellness The fenix 7 provides 24/7 health and wellness monitoring with wrist-based heart rate, Pulse Ox (this is not a medical device and is not intended for use in diagnosis or monitoring of any medical conditions; not available in all countries), stress and enhanced sleep tracking (see Garmin.com/ataccuracy). Navigation Take on the great outdoors with new and improved navigation features and sensors. The watch features new multi-band frequency and GNSS network support (GPS, GLONASS and Galileo) plus built-in sensors for 3-axis compass, gyroscope, and barometric altimeter. Maps The fenix 7 lets you find freedom and adventure with preloaded TopoActive maps. Additionally, the watch comes with thousands of worldwide maps for golf courses and ski resorts. Built-in Wi-Fi® connectivity also allows you to download maps for any continent at any time – without using a computer. Smartwatch Packed full of useful features, the fenix 7 is great for everyday use with access to smart notifications (when paired with compatible smartphone; see Garmin.com/ble), music storage and Garmin Pay™ contactless payment solution (view current supported country, payment network and issuing bank information at Garmin.com/en-GB/garminpay/banks/). Specifications General Lens Material: Power Sapphire™ Bezel Material: Titanium Case Material: Fibre-reinforced polymer with metal rear cover Quickfit™ Watch Band Compatible: Included (20mm) Strap Material: Silicone Physical Size: 47 x 47 x 14.5 mm Fits Wrists with The Following Circumference: 125-208 mm Touchscreen Colour Display Display Size: 1.3” (33.02 mm) diameter Display Resolution: 260 x 260 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 73 g (case only: 50 g) Battery Life: Up to 18 days/22 days with Solar (Smartwatch Mode), up to 57 days/173 days with Solar (Batter Saver Water Mode), up to 57 hours/73 hours with Solar (GPS Only), up to 40 hours/48 hours with Solar (All Satellite Systems), up to 23 hours/26 hours (All Satellite Systems and Multi-band), up to 10 hours (All Satellite Systems and Music), up to 136 hours/289 hours with Solar (Max Battery GPS), up to 40 days/74 days with solar (Expedition GPS) Water Rating: 10 ATM Memory/History: 32 GB Clock Features Time/Date GPS Time Sync Automatic Daylight-Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate (Constant, Every Second) Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (high and low) Respiration Rate (24x7) Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep) Fitness Age: Yes (in app) Body Battery™ Energy Monitor All-Day Stress Relaxation Reminders Relaxation Breathing Timer Sleep: Yes (advanced) Sleep Score and Insights Hydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget) Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ widget) Health Snapshot Sensors GPS GLONASS Galileo Multi-Frequency Positioning Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+®, Wi-Fi® Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and Apps On-Device Connect IQ™ Store Smart Notifications Text Response/Reject Phone Call with Text: Android™ Only Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver: Customizable Low Power Watch Controls Smartphone Music Plays and Controls Watch Music Music Storage: Up to 2,000 songs Find My Phone Find My Watch VIRB® Remote Smartphone Compatibility: iPhone®, Android™ Pairs with Garmin Golf App Pairs with Garmin Connect™ Mobile Garmin Pay™ Safety and Tracking Features LiveTrack Group LiveTrack Live Event Sharing Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (optional Connect IQ app) Gym and Fitness Equipment Available Gym Activity Profiles: Strength, HIIT, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yoga Cardio Workouts Strength Workouts HIIT Workouts Yoga Workouts Pilates Workouts On-Screen Workout Animations Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max HR HRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels. (Only with compatible accessory – sold seperately) HR Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate (During Exercise): Yes (with compatible accessory – sold seperately) GPS Speed And Distance Customisable Data Pages Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Power Modes: Customisable in-activity battery settings Auto Lap® Manual Lap Configurable Lap Alerts Heat and Altitude Acclimation Vo2 Max (Run) Vo2 Max (Trail Run) Realtime Stamina Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts Custom Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Manual Multisport Activities Course Guidance Garmin Live Segments Strava Live Segments Round-Trip Course Creator (Running/Cycling) Trendline™ Popularity Routing Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-running GPS-Based Distance, Time and Pace Running Dynamics: Yes (with compatible accessory – sold separately) Vertical Oscillation and Ratio: The degree of 'bounce' in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately) Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately) Stride Length (Real Time): Yes (only with compatible accessory – sold separately) Cadence: Provides real-time number of steps per minute Performance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness level Lactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory – sold separately) PacePro™ Pacing Strategies Run Workouts Race Predictor Foot Pod Capable Golfing Features Preloaded with 42,000 Courses Worldwide Yardage to F/M/B: Distance to front, middle and back of green Yardage to Layups/Doglegs Measures Shot Distance: Calculates exact yardage for shots from anywhere on course, automatic digital scorecard Custom Targets Stat Tracking: Strokes, putts per round, greens and fairways hit Garmin AutoShot™ Full Vector Map Auto CourseView Updates Green View with Manual Pin Position Hazards and Course Targets PinPointer PlaysLike Distance Touch-Targeting: Touch target on display to see the distance to any point Handicap Scoring TrusWing™ Compatible Round Timer/Odometer Automatic Club Tracking Compatible (Requires Accessory) Tournament Legal Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, hunting, jumpmaster, tactical, kiteboard, windsurf, snowshoe Point-to-Point Navigation Bread Crumb Trail in Real Time Back to Start TracBack® UltraTrac Mode Around Me Mode Up Ahead Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert ClimbPro™ Ascent Planner Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Preloaded Topographical Maps Preloaded Road and Trail Maps Preloaded Ski Resort Maps Downloadable Cartography Support Compatible with Basecamp™ GPS Coordinates Sight 'n Go Area Calculation: Yes, via Connect IQ™ Hunt/Fish Calendar: Yes, via Connect IQ™ Projected Waypoint Sun and Moon Information: Yes, via Connect IQ™ Xero™ Locations Expedition GPS Activity Tides: Yes, via Connect IQ™ Cycling Features Available Cycling Profiles: Biking, indoor biking, mountain biking, triathlon Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Cycle Map: Routable cycling-specific street map MTB Grit & Flow Bike Lap and Lap Maximum Power: With Power Sensor (not included – sold separately) Race an Activity FTP (Functional Threshold Power): Yes (only with compatible accessory) Compatible with Vector™ (Power Meter) Power Meter Compatible Advanced Vector Support Compatible with Varia Vision™ (Head-Mounted Display) Compatible with Varia™ Radar (Rear-Facing Radar) Compatible with Varia™ Lights Speed and Cadence Sensor Support (W/Sensor) Swimming Features Available Swim Profiles: Pool swimming, open water swimming, swimming/running Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time and Distance Alerts Pacing Alerts (Pool Swim Only) Countdown Start (Pool Swim Only) Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ and HRM-Pro™) In the Box fēnix 7 Sapphire Solar Charging/data cable Documentation Compatible Accessories and Devices Dual Port USB Power Adapter (010-13023-01) QuickFit 20 Water Bands (010-12739-) Carrying Case (010-10718-01) Charging/Data Cable (0.5m) (010-12491-01) Charging/Data Cable (1) (010-12983) HRM-Pro (010-12955-00) HRM-Dual (010-12883-00) HRM-Run (010-10997-12) HRM-Swim (010-12342-00) Bicycle Mount Kit (010-11029-00) Bike Cadence Sensor Bands (010-12104-02) QuickFit Quarter-Turn Bike Mount (010-13013-00) Running Dynamics Pod (010-12520-00) Tempe (010-11092-30) Speed Sensor 2 (010-12843-00) Cadence Sensor 2 (010-12844-00) Bike Speed Sensor 2 and Cadence Sensor 2 (010-12845-00)
Run Tracking The Garmin Forerunner 55 is an easy-to-use running watch that keeps track of your every move. The smartwatch features an integrated, wrist-based heart rate monitor (see Garmin.com/ataccuracy), and uses GPS to track how far, how fast and where you’ve run. PacePro™ The Forerunner 55 helps you plan an effective race day strategy with the PacePro™ feature (Forerunner 55 is not compatible with on-device courses. Pace guidance is GPS-based only). The PacePro™ feature is easy to use, providing GPS-based pace guidance for a selected course or distance. Helpful Running Tools The smartwatch is packed full of additional running features that help you run smarter. Such helpful run training tools include race time predictions and finish time estimates. Workout in Multiple Ways If you fancy changing it up, the Forerunner 55 can be used to track all your movements with built-in activity profiles for running, cycling, track run, virtual run, pool swim, Pilates, HIIT, breathwork and more. Wellness Tune into every area of your body with the watch’s advance wellness features and modes. The smartwatch includes wellness features such as intensity minutes, fitness age, all-day respiration and more. Customisable The watch’s display is incredibly customisable – you can easily customise your watch with free watch faces, data fields, apps and widgets from the Connect IQ™ Store (Requires Garmin Connect™ app and Connect IQ™ app loaded on compatible smartphone paired to Forerunner 55; see Garmin.com/ble). Extensive Battery Life Run further and longer without fear, thanks to the watch’s extensive battery life. The Forerunner 55 delivers 2 weeks of battery life in smartwatch mode and up to 20 hours in GPS mode. The watch is also easy to charge with the included USB charging cable. In the Box Forerunner 55 Charging/data cable Documentation Specifications General Lens Material: Chemically strengthened glass Quick Release Bands: Yes (20m, industry standard) Strap Material: Silicone Physical Size: 42mm x 42mm x 11.6mm Wrist Fit: 126-203mm Colour Display Display Size: 1.04’’ (26.3mm) diameter Display Resolution: 208 x 208 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 37g Battery Life: Up to 2 weeks (Smartwatch mode), up to 20 hours (GPS mode) Water Rating: 5 ATM Memory/History: 200 hours of activity data Clock Features Time/Date GPS Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate: Constant, every second Daily Resting Heart Rate Abnormal Heart Rate Alerts: High and low Respiration Rate: 24x7 Fitness Age Body Battery™ Energy Monitor All-Day Stress Tracking Relaxation Reminders Relaxation Breathing Timer Sleep: Advanced Hydration: Yes, in Garmin Connect™ and option Connect IQ™ widget Woman’s Health Sensors GPS GLONASS Galileo Garmin Elevate™ Wrist Heart Rate Monitor Accelerometer Daily Smart Features Connectivity Connect IQ™: Downloadable watch faces, data fields, widgets and apps Smart Notifications Calendar Weather Controls Smartphone Music Find My Phone Find My Watch Smartphone Compatibility: iPhone®, Android™ Compatible with Garmin Connect™ Mobile Safety and Tracking Features LiveTrack Live Event Sharing: Android™ only Incident Detection During Select Activities Assistance Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Fitness Equipment/Gym Available Gym Activity Profiles: Cardio and elliptical training, stair stepping, HIIT, Pilates, Yoga Training, Planning and Analysis Features HR Zones HR Alerts HR Calories Recovery Time Auto Max HR HR Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate (During Exercises): Yoga and breathwork only GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Auto Lap® Manual Lap Configurable Lap Alerts VO2 Max (Run) Improved Recovery Time: Yes (limited) Daily Suggested Workouts: Yes (limited) Audio Prompts Finish Time Touch and/or Button Lock Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, treadmill running, track running, indoor track running, virtual running GPS-Based Distance, Time and Pace Cadence: Provides real-time number of steps per minute PacePro™ Pacing Strategies Run Workouts Race Predictor Foot Pod Capable Outdoor Recreation Area Calculation: Yes (via Connect IQ™) Hunt/Fish Calendar: Yes (via Connect IQ™) Sun and Moon Information: Yes (via Connect IQ™) Cycling Features Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Available Cycling Profiles: Biking, indoor biking Speed and Cadence Sensor Support: With sensor (sold separately – not included) Swimming Features Available Swim Profiles: Pool swimming Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories Stroke Type Detection: Freestyle, backstroke, breathstroke, butterfly in pool swim only Drill Logging: Pool swim only Basic Rest Timer: Up from 0, pool swim only “Repeat on” Rest Timer Auto Rest: Pool swim only Time and Distance Alerts Countdown Start Underwater Wrist-Based Heart Rate Compatibility Adapters AC Adapter Cable, Europe Bands Quick Release Band Cases and Covers Carrying Case Cables and Chargers Charging/Data Cable (0.5m) Charing/Data Cable (1m) Heart Rate Monitors HRM-Dual™ Cycling Accessories Wristwatch Bike/ Trolley Mount Bike Cadence Sensor Bands Sensors Speed Sensor 2 Cadence Sensor 2 Bike Speed Sensor 2 and Cadence Sensor 2 Bundle
Swim, Bike, Run Do it all with the Forerunner® 745 which uses multiple satellite systems to accurately keep track of all your movements whether you’re swimming, cycling, or running. Activity Profiles Get training straight away with preloaded activity profiles for running, triathlon, multisport, cycling, pool swimming, track running and many more. Workout Suggestions Need some inspiration? Receive on-device run and cycling daily workout suggestions that are based on your current training load and VO2 max. Training For further training guidance you can sync structured indoor and outdoor workouts straight to the watch from the Garmin Connect™ app or other apps3, including TrainingPeaks® and TrainerRoad. Music Music is a great motivator in any workout and with the Forerunner® 745 you can play your favourite songs right from your wrist. Simply connect your Bluetooth headphones (not included) and sync music using your favourite music services (may require premium subscription with a third-party music provider) such as Amazon Music, Deezer, Spotify® and more to easily store and play up to 500 songs straight from the watch. Garmin Pay™ Never worry about leaving your wallet at home again with Garmin Pay™. The contactless payment system allows you to make payments using your watch face – simply tap and go. (Only available in supported countries, with supported payment networks and issuing banks). Battery Made to withstand even your longest races the Forerunner® 745 provides 1 week of battery life in smartwatch mode, 6 hours in GPS mode with music, and 21 hours in UltraTrac™mode. In the Box Forerunner 745 USB Cable Documentation Specifications General Lens Material: Corning® Gorilla® Glass DX Bezel Material: Fibre-reinforced polymer Strap Material: Silicone Physical Size: 43.8mm x 43.8mm x 13.3mm Colour Display Display Size: 1.2’’ (30.4mm) diameter Display Resolution: 240 x 240 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 47g Battery Life: Up to 7 days (Smartwatch mode), up to 6 hours (GPS mode with music), up to 16 hours (GPS mode without music), up to 21 hours (UltraTrac mode) Water Rating: 5ATM Memory/History: 200 hours of activity data Running Features Available Run Profiles: Running, Treadmill Running, Indoor and Outdoor Track Running, Virtual Running, Trail Running GPS-Based Distance, Time and Pace Running Dynamics: Yes (only with a compatible accessory) Vertical Oscillation and Ratio: The degree of ‘bounce’ in your running motion and the cost-benefit ratio with stride length (only with a compatible accessory) Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check running symmetry (only with a compatible accessory) Stride Length: Real time (only with a compatible accessory) Cadence: Provides real-time number of steps per minute Performance Condition: After running 6-20 minutes, compares your real-time condition to your average fitness level Lactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with a compatible accessory) PacePro™ Pacing Strategies Run Workouts Race Predictor Foot Pad Capable Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, Skiing, Snowboarding, Backcountry Skiing, XC Classics and Skate Skiing, Stand up Paddleboarding, Kayaking, Rowing Point-to-Point Navigation Bread Crumb Trail in Real Time Back to Start TracBack® UltraTrac Mode Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert ClimbPro™ Ascent Planner Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot GPS Coordinates Area Calculation: Via Connect IQ™ Hunt/Fish Calendar: Via Connect IQ™ Sun and Moon Information: Via Connect IQ™ Cycling Features Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Cycle Map: Routable cycling-specific street map Available Cycling Profiles: Biking, Indoor Biking, Mountain Trail Biking Bike Lap and Lap Maximum Power: With power sensor Race an Activity FTP: Functional Threshold Power (only with a compatible accessory) Compatible with Vector™: Power meter Power Meter Compatible Advanced Vector Support Compatible with Varia Vision™: Head-mounted display Compatible with Varia™ Radar: Rear-facing radar Compatible with Varia™ Lights Speed and Cadence Sensor Support Swimming Features Available Swim Profiles: Pool Swimming, Open Water Swimming, Swimrun Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories Stroke Type Detection: Freestyle, backstroke, breatstoke, butterfly (pool swim only) Drill Loggings: Pool swim only Basic Rest Timer: Up from 0, pool swim only “Repeat On” Rest Timer: Pool swim only Auto Rest: Pool swim only Time and Distance Alerts Pacing Alerts: Pool swim only Countdown Start: Pool swim only Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only when used with HRM-Tri™, HRM-Swim™ and HRM-Pro™) Clock Features Time/Date GPS Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate: Constant, every second Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes, high and low Respiration Rate: 24 x 7 Pulse OX Blood Oxygen Saturation: Yes, spot-check, and optional all-day acclimation and in sleep Fitness Age: Yes, in app Body Battery™ Energy Monitor All-Day Stress Tracking Relaxation Breathing Timer Sleep Advanced Sleep Monitoring: Sleep score and insights Hydration: Yes, in Garmin Connect™ and optional Connect IQ™ widget Menstrual Cycle: Yes, in Garmin Connect™ and optional Connect IQ™ widget Sensors GPS GLONASS Galileo Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse OX Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+®, Wi-Fi® Connect IQ™: Downloadable watch faces, data field, widgets and apps Smart Notifications Text Response/Reject Phone Call with Text: Android only Calendar Weater Controls Smartphone Music Plays and Controls Watch Music Music Storage: Up to 500 songs Find My Phone Find My Watch VIRB® Remote Smartphone Compatibility: iPhone® & Android™ Pairs with Garmin Connect™ Mobile Garmin Pay™ Safety and Tracking Features LiveTrack Group LiveTrack Live Event Sharing: Android™ Only Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Loans your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Gym and Fitness Equipment Available Gym Activity Profiles: Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga Cardio Workouts Strength Workouts Yoga Workouts Pilates Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max HR HRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimates stress level; the scale of this is 1 to 100; low scores indicate lower stress levels (only when used with a compatible accessory) HR Broadcasts: Broadcasts HR data over ANT+ to paired devices Respiration Rate: During exercise (only when used with a compatible accessory) GPS Speed and Distance Customisable Date Pages Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Auto Lap® Manual Lap Configurable Lap Alerts Heat and Altitude Acclimation VO2 Max Training Status: Lets you see if you’re training effectively by training your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect Training Effect: Anaerobic Primary Benefit: Training effect labels Custom Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Course Guidance Garmin Live Segments Strava Live Segments Round-Trip Course Creator: Running/cycling Trendline™ Popularity Routing Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Compatibility Adapters AC Adapter Cable, Europe Batteries Garmin Charge Power Pack Bands Forerunner 745 Band Cases Carrying Case Cable and Chargers Charging/Data Cable (0.5m) Heart Rate Monitors HRM-Dual HRM-Tri HRM-Run HRM-Swim Elastic Strap for Heart Rate Monitor (Small) Elastic Strap for Heart Rate Monitory HRM-Pro Cycling Accessories Bicycle Mount Kit Bike Cadence Sensor Bands Devices Varia Rearview Radar Varia RTL510 Varia RTL515 Varia RVR315 Varia Smart Bike Lights Varia UT800 Smart Headlight Varia Vision In-Sight Display Vector 3 Vector 3S VIRB 360 VIRB Ultra 30
Compatible Garmin Devices Fenix 6 Fenix 6 – Pro and Sapphire editions Fenix 6 – Pro Solar Edition Fenix 6 Solar Fenix 6S Fenix 6S – Pro and Sapphire editions Fenix 6S – Pro Solar Edition Fenix 6S Solar Fenix 6X – Pro and Sapphire editions Fenix 6X – Pro Solar Edition Quatix 6 Quatix 6 Titanium Quatix 6X Solar Tactix Delta -Sapphire Edition Tactix Delta – Solar Edition Tactix Delta – Solar Edition with Ballistics Fenix 7 – Sapphire Solar Edition Fenix 7 – Solar Edition Fenix 7 – Standard Edition Fenix 7S – Sapphire Solar Edition Fenix 7S – Solar Edition Fenix 7S – Standard Edition Fenix 7X – Sapphire Solar Edition Fenix 7X – Solar Edition Epix (Gen 2)
Garmin’s Forerunner 945 is a running watch that offers advanced physiological features including training load focus and more that provide key insights into every element of your performance. Top navigation systems guide you with full-coloured, onboard maps that ensure you never get lost during a workout. New, in-built safety and tracking features also work together providing incident detection and assistance that lets you send your real-time location to emergency contacts. Music Music is one of the greatest motivating forces at our disposal and can help create the best training sessions with a great playlist having the ability to push your performance to the next level. The Forerunner 945 streamlines your devices by syncing your playlists from selected premium music streaming services such as Deezer, Spotify and more for ad-free listening on the move. You can also store up to 1,000 songs right to the watch and transfer music from your computer library as well. To listen to your music via your watch, simply sync a pair of compatible Bluetooth headphones (not included). Improve Your Performance Train faster and stronger than ever before with the Forerunner 945 which monitors every area of your performance with personalised insights into your training. The watch tracks your VO2 max in real time taking into account your current surrounding’s temperature and altitude. Meanwhile, Training Status evaluates your recent exercise history and performance comparing it to your current training session so you know whether you’re training productively, peaking, or overreaching. Aerobic and Anaerobic Training Effects show how your workouts influence the development of endurance, speed, and power. When you’ve finished training the Recovery feature helps you maximise the benefit of your training by predicting when you will be ready for your next training session. Training Load measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history. Navigation Run without fear with the new and improved Forerunner 945 mapping system. Whether you're road running or taking things off the beaten path, the watch comes with built-in mapping to help keep you on track. Full-colour mapping comes preloaded and is specifically designed for at-a-glance navigation and location tracking. Trendline Popularity Routing uses data gathered from the Garmin Connect app to help you find and follow the best trails and routes that have been well tested by other members of the Garmin community. The watch also comes with full compatibility with GPS, GLONASS and Galileo satellites which can keep you tracked even in the most extreme environments. Connectivity Easily pair your Forerunner 945 with your compatible smartphone, using Bluetooth, to access a whole host of connectivity features. Stay in touch and receive text messages, social media alerts, emails, and more right to your wrist. Additional safety and tracking features make it easy to share your location with your chosen contacts in case you need assistance or automatically with built-in incident detection. Running Form Specifically tailored towards running, the smartwatch is all about improving your running metrics such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These measurements provide key insight into every area of your running form so you can strive to improve every area of your run. Multisport Additionally the Forerunner 945 isn’t just for running, it also comes with profiles for multiple other sports including cycling (indoor/outdoor), swimming (pool/open water), triathlon, cross-country skiing, paddle sports, trail running and many more. The watch has an automatic multisport feature that lets you switch sports with a single button press. Each profile provides the metrics best suited to your current sporting activity. Added Extras Not only built for sport the smartwatch tracks all your activities during your day to day. All-day activity tracking keeps tabs on your steps, calories and provides advanced sleep monitoring. Specifications General Lens Material: Corning Gorilla Glass DX Bezel Material: Fibre-reinforced polymer Strap Material: Silicone Physical Dimensions: 47mm x 47mm x 13.7mm Wrist Fit: 130-220mm Colour Display Display Size: 1.2’’ (30.4mm) diameter Display: 240 x 240 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 50g Battery Life: 2 weeks (Smartwatch Mode), 10 hours (GPS Mode with Music), 36 hours (GPS Mode with Music) Water Rating: 5ATM Memory/History: 200 hours of activity data Garmin Reference Number: 010-02063-01 Clock Features Time/Date GPS Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Sensors GPS Glonass Galileo Garmin Elevate Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse OX Daily Smart Features Connectivity (Bluetooth, ANT+, Wi-Fi) Connect IQ (Downloadable watch faces, data fields, widgets and apps) Smart Notifications Text Response/Reject Phone Call with Text (Android only) Calendar Weather Controls Smartphone Music Plays and Controls Watch Music Music Storage (Up to 1,000 songs) Find My Phone Find My Watch VIRB Camera Remote Smartphone Compatibility (iPhone, Android) Compatible with Garmin Connect Mobile Garmin Pay Safety and Tracking Features LiveTrack Group LiveTrack Live Event Sharing (Android only) Incident Detection During Select Activities (Smartphone required) Assistance (Smartphone required) Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar (Displays on device after a period of inactivity, walk for a couple of minutes to reset it) Auto Goal (Learns your activity level and assigns a daily step goal) Sleep Monitoring (Monitors total sleep and periods of movement or restful sleep) Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp Move IQ Fitness Age (In app) Body Battery Energy Monitor All-Day Stress Tracking Fitness Equipment/Gym Available Gym Activity Profiles: Strength, Cardio, and Elliptical Training, Stair Stepping, Indoor Rowing and Yoga Cardio Workouts Strength Workouts Automatic Rep Counting Training, Planning and Analysis Features GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause Interval Training Advanced Workouts Downloadable Training Plans Auto Lap Manual Lap Configurable Lap Alerts Heat and Altitude Acclimation VO2 Max Training Status (Lets you see if you’re training effectively by tracking your training history and fitness level trend) Training Load (Your total training load for the last 7 days calculated from estimated EPOC) Training Load Focus Training Effect (Aerobic) Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Customisable Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Multi-Sport Course Guidance Garmin Live Segments Strava Live Segments Round-Trip Course Creator (Running/Cycling) Trendline Popularity Routing Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Heart Rate Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max HR HRV Stress Test (Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level, the scale of this is 1-100, low scores indicate lower stress levels) – only with compatible accessory (not included) HR Broadcast (Broadcasts HR data over ANT+ to paired devices) Respiration Rate (During exercise) – only with compatible accessory (not included) Running Features Available Run Profiles: Running, Indoor Track Running, Treadmill Running, Trail Running GPS-Based Distance, Time and Pace Running Dynamics, Time and Pace Running Dynamics – only with compatible accessory (not included) Vertical Oscillation and Ratio (The degree of ‘bounce’ in your running motion and cost-benefit ratio with stride length) – only with compatible accessory (not included) Ground Contact Time and Balance (Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) – only with compatible accessory (not included) Stride Length (Real time) – only with compatible accessory (not included) Cadence (Provides real-time number of steps per minute) Performance Condition (After running 6-20 minutes, compares your real-time condition to your average fitness level) Lactate Threshold (Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue) – only with compatible accessory (not included) PacePro Pacing Strategies Run Workouts Race Predictor Foot Pad Capable Golfing Features Preloaded with 41k Courses Worldwide Yardage to F/M/B (Distance to front, middle and back of green) Yardage to Layups/Doglegs Measures Shot Distance (Calculates exact yardage for shorts from anywhere on course) Digital Scorecard Stat Tracking (Strokes, putts per round, greens and fairways hit) Garmin Autoshot Auto Courseview Updates Green View with Manual Pin Position Hazards and Course Targets Truswing Compatible Round Timer/Odometer Outdoor Recreation Features Available Outdoor Recreation Profiles: Hiking, Climbing, Skiing, Snowboarding, XC Skiing, Stand-Up Paddleboarding, Rowing, Kayaking. Point-to-Point Navigation Breadcrumb Trail in Real Time Back to Start TracBack UltraTrac Mode Around Me Mode Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert ClimbPro Ascent Planner Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Preloaded TopoActive Europe Maps Downloadable Cartography Support Compatible with BaseCamp GPS Coordinates – via Connect IQ Hunt/Fish Calendar – via Connect IQ Projected Waypoint Sun and Moon Information – via Connect IQ Xero Locations Cycling Features Alerts (Triggers alarm when you reach goals including time, distance, heart rate or calories) Courses Garmin Cycle Map (Routable cycling-specific street map) Available Cycling Profiles: Biking, Indoor Biking, Mountain Biking Bike Lap and Lap Maximum – when connected with Power Sensor (not included) Race an Activity FTP (Functional Threshold Power) – only with compatible accessory (not included) Compatible with Vector – when connect with Power Meter (not included) Power Meter Compatible (not included) Advanced Vector Support (not included) Compatible with Varia Vision (Head-mounted display) (not included) Compatible with Varia Radar (Rear-facing radar) (not included) Compatible with Varia Lights (not included) Speed and Cadence Sensor Support – only with compatible accessory (not included) Swimming Features Available Swim Profiles: Pool Swimming, Open Water Swimming Open-Water Swim Metrics (Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) Pool Swim Metrics (Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) Stroke Type Detection (Freestyle, backstroke, breathstroke, butterfly) (Pool swim only) Drill Logging (Pool swim only) Basic Rest Timer (Up from 0) (Pool swim only) “Repeat On” Rest Timer Countdown Start Pool Swim Workouts Underwater Wrist-Based Heart Rate Heart Rate from External HRM (Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) – when connected to the HRM-Tri or HRM-Swim (not included) In the Box Forerunner 945 GPS Watch Charging/Data Cable Documentation Compatible Devices and Accessories (Sold Separately) Adapters AC Adapter Cable, Europe Batteries Garmin Charge Power Pack Bands QuickFit 22 Watch Straps Cases and Covers Carrying Case Cables and Chargers Charging/Data Cable (0.5m) Heart Rate Monitors HRM-Dual HRM-Tri HRM-Run HRM-Swim Cycling Accessories Wristwatch Bike/Trolley Mount Bike Cadence Sensor Bands Quick Release Kit Sensors Running Dynamics Pod Tempe Speed Sensor 2 Cadence Sensor 2 Bike Speed Sensor 2 and Cadence Sensor 2 Bundle Replacement Parts CR 1632 Replacement Battery Devices Varia Rearview Bike Radar Varia RTL510 Varia Smart Bike Lights Varia UT800 Smart Headlight Vector 3 Vector 3S
Compatibility Garmin’s 20mm Quick Release Silicone Watch Band is compatible with the following Garmin watches: Forerunner 245 Forerunner 245 Music Forerunner 645 Forerunner 645 Music Vivoactive 3 Vivoactive 3 Music Vivomove Vivomove HR
Heart Rate Garmin’s Swim 2 comes with the integrated heart rate monitoring system, Elevate. The advanced technology measures heart rate from the wrist 24/7. Specially adapted the heart rate monitor is fully functional for underwater use. You can check in with your heart rate with a quick glance at the watch face which shows, in real time, your average and max values. Pool and Open Water Built-in GPS will keep you tracked wherever you’re swimming – in the pool or during outdoor swims. The watch, using GPS, will record distance, pace, stroke count, stroke rate, stroke distance and SWOLF score to gage your swimming performance in the pool, lake, ocean or river. Advanced Swimming Features The Swim 2 is packed full of incredible swimming features. The Critical Swim Speed approximates your anaerobic threshold speed which you can use to guide your training and track your progress. Additionally, there are turn-based pacing alerts that keep you on track towards meeting your goals. Drill logging provides enhanced drill tracking – showing your time and distance for drills such as kicking, one-arm swimming, or sculling drills. You can also track your rest times with two different types of rest timers. Designed for Water The slim and lightweight activity tracker construction has been specifically tailored for not holding you back in the water. The screen is easy to read, even in murky water and low-lighting conditions, with always-on, full-colour Garmin Chroma Display technology that makes it easy to read, even in direct sunlight. The five-button interface makes it easy to start workouts, view different data, log drills or change your settings without the water interfering. Connectivity Stay connected while you’re hitting the water with smart connected features. Easily pair the Swim 2 to your compatible smartphone to receive your phone’s notifications straight to the display screen. Additionally, this connection allows you to automatically upload to the Garmin Connect online community where you can compete, share your swim data with coaches, workout buddies or friends and family. 24/7 Wear Not only does the Swim 2 keep track of your performance in the water but it can also be used throughout your day, out of the water. The watch offers advanced wellness monitoring and fitness tracking on dry land. You can track your stress and sleep which helps swimmers monitor their overall health. Stay active throughout your average day when you can’t get to the pool or the lake with step tracking, body battery monitoring, and keep calm with guided breather exercises. You can track other forms of training including cycling and running. In the Box Garmin Swim 2 Charging cable Documentation Specifications Lens Material: Chemically strengthened glass Strap Material: Silicone Dimensions: 42mm x 42mm x 11.4mm Wrist Fit: 129mm-197mm Display Size: 1.04’’ diameter Display Resolution: 208 x 208 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 36g Battery Life: 7 days (smartwatch mode), 13 hours (GPS mode), 72 hours (pool and OHR mode) Water Rating: Swim, 5ATM Memory/History: 50 hours of activity data
Garmin’s Forerunner 245 Music is the ultimate in running smartwatches that helps streamline your running kit with an in-built music player. Easily download your music or access your Spotify playlists via your watch that allows you to listen and control your music on the move with the addition of any compatible Bluetooth headphones (sold separately). The watch also provides expert tracking that uses an integrated, wrist-based heart rate monitor plus GPS, GLONASS and Galileo that provides key insight into every area of your running performance with VO2 max, aerobic and anaerobic training effect and training status, ground contact time balance, stride length, and more. Easily connect to your smartphone for an extensive range of additional features including access to the Garmin Coach app which helps you create free training plans that adapt to your goals and can be completely personalised to your needs. Then you can share and keep of all your results via the Garmin Connect free online fitness community. Music Garmin’s Forerunner 245 Music GPS Running Watch helps streamline all your running devices with the fully integrated music playing system. You can now sync all your playlists via streaming services such as Deezer and Spotify to your watch for ad free music listening on the move. Additionally, you can also store up to 500 songs right on your watch. Simply connect a pair of compatible Bluetooth headphones (not included) to the watch for music listening on the go. Performance Analytics The Forerunner 245 offers personalised training and recovery insight to help you to up your running performance. Tracking your VO2 max and the impact of your current heat and altitude on your performance lets you know when your training is productive, peaking or overreaching. Aerobic and anaerobic training effect provide key feedback on your workouts letting you know how they’re influencing your body and development of your endurance. Recovery time helps you maximise the benefit of your efforts by predicting when you will be ready for your next tough challenge. Garmin Connect The Garmin Connect apps is easy to sync your smartwatch to and allows you access to a huge online community. The app also allows you to create your own custom workouts or download free ones that sync right to your watch. Garmin Coach The Garmin Coach app features guidance from expert coaches and free training plans that adapt to your goals. Running Form The Forerunner 245 provides key metrics that keep track of your running form, including: cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. Wellness Not only does the device track your running metrics but it can also be used throughout the day to look into your general fitness levels with tools to measure your daily step count, calories burned, and even sleep. In the Box Forerunner 245 Music Charging/Data cable Documentation Specifications General Lens Material: Corning Gorilla Glass 3 Bezel Material: Fibre-reinforced polymer Strap Material: Silicone Physical Dimensions: 42.3mm x 42.3mm x 12.2mm Wrist Fit: 127-204mm Colour Display Display Size: 1.2’’ (30.4mm) diameter Display Resolution: 240 x 240 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 38.5g Battery Life: 7 days (Smartwatch Mode), 6 hours (GPS with music), up to 24 hours (GPS mode without music) Water Rating: 5ATM Memory/History: 200 hours of activity data Clock Features Time/Date GPS Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Sensors GPS GLONASS Galileo Garmin Elevate Wrist Heart Rate Monitor Compass Accelerometer Pulse OX Daily Smart Features Connectivity: Bluetooth, ANT+ and Wi-Fi Connect IQ (Downloadable Watch Faces, Data Fields, Widgets and Apps) Smart Notifications Text Response/Reject Phone Call with Text (Android Only) Calendar Weather Controls Smartphone Music Plays and Controls Watch Music Music Storage: Up to 500 Songs Find My Phone Find My Watch VIRB Camera Remote Smartphone Compatibility: iPhone and Android Compatible with Garmin Connect Mobile Safety and Tracking Features LiveTrack Live Event Sharing (Android Only) Incident Detection During Select Activities (Smartphone required) Assistance (Smartphone required) Activity Tracking Features Step Counter Move Bar (Displays on device after a period of inactivity; walk for a couple of minutes to reset it) Auto Goal (Learns your activity level and assigns a daily step goal) Sleep Monitoring (Monitors total sleep and periods of movement or restful sleep) Calories Burned Distance Travelled Intensity Minutes TrueUp Move IQ Fitness Age (in App) Body Battery Energy Monitor All-Day Stress Tracking Fitness Equipment/Gym Available Gym Activity Profiles: Strength training, Cardio training, Elliptical training, Stair stepping, Indoor rowing and Yoga Cardio Workouts Strength Workouts Automatic Rep Counting Training, Planning and Analysis Features GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause Interval Training Advanced Workouts Downloadable Training Plans Auto Lap Manual Lap Configurable Lap Alerts VO2 Max Training Status (Lets you see if you’re training effectively by tracking your training history and fitness level trend) Training Load (Your total training load for the last 7 days calculated from estimated EPOC) Training Effect (Aerobic) Training Effect (Anaerobic) Customisable Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Course Guidance Touch and/or Button Lock Auto Scroll Activity History on Watch Physio TrueUp Heart Rate Features HR Zones HR Alerts HR Calories % HR Max Recovery Time Auto Max HR HR Broadcast (Broadcasts HR Data over ANT+ to paired devices) Running Features Available Run Profiles: Running, Treadmill running, Indoor track running, Trail running GPS-Based Distance, Time and Pace Running Dynamics (with compatible accessory – not included, sold separately) Vertical Oscillation and Ratio (the degree of ‘Bounce’ in your running motion and the cost-benefit ratio with stride length) (with compatible accessory – not included, sold separately) Stride Length (Real Time) (with compatible accessory – not included, sold separately) Cadence (Provides real-time number of steps per minute) Performance Condition (After running 6-20 minutes, compares your real-time condition to your average fitness level) PacePro Pacing Strategies Run Workouts Race Predictor Foot Pod Capable Outdoor Recreation Features Point-to-Point Navigation Breadcrumb Trail in Real Time Back to Start TracBack UltraTrac Mode Distance to Destination GPS Coordinates Cycling Features Alerts (Triggers alarm when you reach goals including time, distance, heart rate or calories) Courses Available Cycling Profiles: Biking, Indoor biking Race an Activity Compatible with Varia Vision (Head-Mounted Display) (not included – sold separately) Compatible with Varia Radar (Rear-Facing Radar) (not included – sold separately) Compatible with Varia Lights (not included – sold separately) Speed and Cadence Sensor Support (with Sensor) (not included – sold separately) Swimming Features Available Swim Profiles: Pool Swimming Pool Swim Metrics (Lengths, Distance, Pace, Stroke Count, Swim Efficiency (SWOLF), Calories) Stroke Type Detection (Freestyle, Backstroke, Breaststroke, Butterfly) (Pool Swim Only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up from 0) (Pool Swim Only) ‘Repeat On’ Rest Time Pool Swim Workouts Underwater Wrist-Based Heart Rate