Compatibility Apple Watch Models: Apple Watch Series 6 Apple Watch SE Apple Watch Series 5 Apple Watch Series 4 Apple Watch Series 3 Apple Watch Series 2 Apple Watch Series 1 Apple Watch 1st generation
Tech Specs Diameter: 104mm/ 4.1in Height: 12.1mm/ 0.5in Compatibility Apple Watch Models: Apple Watch Series 6 Apple Watch SE Apple Watch Series 5 Apple Watch Series 4 Apple Watch Series 3 Apple Watch Series 2 Apple Watch Series 1 Apple Watch 1st generation
With a cosy acrylic blend the Watch Cap is made for a life in the mountains with vertical ribs for fit and comfort.
Spare or replacement waterproof band for Garmin's Forerunner 935 Watch, which comes with tools to help you remove your existing wrist strap and replace the strap with ease. Simply remove your current watch band and screw on this new band for a comfortable and enhanced fit. Band, pins and pin removal tools included.
Compatible Devices Fenix Fenix 2 Fenix 2 Special Edition Fenix 3 Fenix 3 Sapphire Fenix 3 Sapphire HR Fenix 5 Fenix 5 Plus Fenix 5S Fenix 5S Plus Fenix 5X Fenix 5X Plus Fenix 6 Fenix 6 Pro and Sapphire Editions Fenix 6 Pro Solar Edition Fenix 6 Solar Fenix 6S Fenix 6S Pro and Sapphire Editions Fenix 6S Pro Solar Edition Fenix 6S Solar Fenix 6X Pro and Sapphire Editions Fenix 6X Pro Solar Edition Fenix Chronos Forerunner 10 Forerunner 110 Forerunner 15 Forerunner 210 Forerunner 220 Forerunner 225 Forerunner 230 Forerunner 235 Forerunner 245 Forerunner 245 Music Forerunner 25 Forerunner 310XT Forerunner 405 Forerunner 405CX Forerunner 410 Forerunner 610 Forerunner 620 Forerunner 630 Forerunner 645 Forerunner 645 Music Forerunner 735XT Forerunner 745 Forerunner 910XT Forerunner 920XT Forerunner 935 Forerunner 945 Instinct Instinct Solar Vivoactive 3 Vivoactive 3 Music Vivoacative 4 Vivoactive 4S
Sizing Small: Garmin Forerunner 45S GPS Running Watch (39.5 x 39.5 x 11.4mm) Large: Garmin Forerunner 45 GPS Running Watch (42 x 42 x 11.4mm) Garmin’s Forerunner 45 is easy to use and perfect for all runners, at any levels. This comfortable, rugged watch is packed full of adaptive running features. Combining a wrist-based, integrated heart rate monitor, GPS, GLONASS and Galileo the Forerunner 45 accurately keeps track of your pace, distance and more. The Garmin Coach system provides adaptive training plans and bring personal coaching to your wrist. Additionally, stay connected with smart notifications and easy connection to your smartphone that allow you to receive texts and calls directly to your watch face. New safety features include incident detection and assistance which also allows you to send your real-time location to emergency contacts. The watch can also be used for other sports such as, cycling, cardio, elliptical, yoga and more. Tracking Garmin’s Forerunner 45 GPS Running Watch is the ideal activity tracker for all your daily runs and training sessions. With built-in GPS tracking the watch can track where you run and provides accurate stats, including: distance, pace and intervals. With an easy-to-use button interface, you can easily mark a lap or pause the timer. The watch comes with a fully integrated heart rate monitor built into the wrist which helps you see things like stress levels and whether you're hitting your goals. Garmin Coach Get all the coach you need with the Garmin Coach app which can easily be downloaded on your smartphone or tablet device. Sync all your watch’s data to the app and create your own free training plans that can be fully adapted to your personal goals. The workouts then sync right to your watch. Safety New safety features make it easy to share your location with your chosen contacts – manually or automatically with built-in incident detection. Connectivity Stay connected to the world by syncing your smartphone with your watch and receive texts, email, social media notifications and phone call alerts while you're on the move. Activity Profiles Not only does the watch benefit your training but you can also set-up and download other activity profiles for a whole host of additional sports and activities indoors and outdoors. This includes cardio, yoga and much, much more. Wellness Additionally, the watch also allows you to keep track of your general wellness with 24/7 tracking of your daily steps, distance, calories burned and even sleep. Share and Compete You can share and compete with other Garmin uses via the Garmin Connect app. Specifications General Lens Material: Chemically strengthened glass Strap Material: Silicone Dimensions: 39.5mm x 39.5mm x 11.4mm (Small), 42mm x 42mm x 11.4mm (Large) Wrist Size: 124-185mm (Small), 129-197mm (Large) Colour display Display Size: 1.04’’ (26.3mm) diameter Display Resolution: 208 x 208 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 32g (Small), 36g (Large) Battery Life: 7 days (Smartwatch Mode), 13 hours (GPS Mode) Water Rating: 5ATM Memory/History: 200 hours of activity data Clock Features Time/Date GPS Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sensors GPS GLONASS Galileo Garmin Elevate wrist heart rate monitor Accelerometer Daily Smart Features Connectivity Connect IQ – watch faces only Smart Notifications Calendar Weather Controls Smartphone music Find My Phone Find My Watch Smartphone Compatibility (iPhone, Android) Compatible with Garmin Connect mobile Safety and Tracking Features LiveTrack Live Event Sharing (Android only) Incident Detection during select activities (Smartphone required) Assistance (Smartphone required) Activity Tracking Features Step Counter Move Bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Auto Goal (learns your activity level and assigns a daily step goal) Sleep Monitoring (monitors total sleep and periods of movement or restful sleep) Calories Burned Distance Travelled Intensity Minutes TrueUp MoveIQ Fitness Age (in app) Body Battery energy monitor All-day stress tracking Fitness Equipment/Gym Available Gym Activity Profiles: Cardio and Elliptical Training, Stair Stepping, Yoga may be added through app Training, Planning and Analysis Features GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause Interval Training Advance Workouts Downloadable Training Plans Auto Lap Manual Lap VO2 Max Audio Prompts Touch and/or Button Lock Activity History on Watch Physio TrueUp Heart Rate Features HR Zones HR Alerts HR Calories HR Broadcast (Broadcasts HR data over ANT+ to paired devices) Running Features Available Run Profiles: Running, Treadmill Running, Indoor Track Running may be added through app GPS-Based Distance, Time and Pace Cadence (Provides Real-Time Number of Steps Per Minute) Run Workouts Foot Pod Capable Cycling Features Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) Available Cycling Profiles: Biking, Indoor Biking may be added through app Speed and Cadence Sensor Support – with compatible sensor (not included) In the Box Forerunner 45 Charging/data cable Documentation Compatible Accessories Adapters AC Adapter Cable, Europe Bands Forerunner 45 Bands Cases and Covers Carrying Case Cables and Chargers Charging/Data Cable (0.5m) Heart Rate Monitors HRM Dual Cycling Accessories Bike Cadence Sensor Bands Sensors Speed Sensor 2 Cadence Sensor 2 Bike Speed Sensor 2 and Cadence Sensor 2 Bundle
Garmin’s Forerunner 245 Music is the ultimate in running smartwatches that helps streamline your running kit with an in-built music player. Easily download your music or access your Spotify playlists via your watch that allows you to listen and control your music on the move with the addition of any compatible Bluetooth headphones (sold separately). The watch also provides expert tracking that uses an integrated, wrist-based heart rate monitor plus GPS, GLONASS and Galileo that provides key insight into every area of your running performance with VO2 max, aerobic and anaerobic training effect and training status, ground contact time balance, stride length, and more. Easily connect to your smartphone for an extensive range of additional features including access to the Garmin Coach app which helps you create free training plans that adapt to your goals and can be completely personalised to your needs. Then you can share and keep of all your results via the Garmin Connect free online fitness community. Music Garmin’s Forerunner 245 Music GPS Running Watch helps streamline all your running devices with the fully integrated music playing system. You can now sync all your playlists via streaming services such as Deezer and Spotify to your watch for ad free music listening on the move. Additionally, you can also store up to 500 songs right on your watch. Simply connect a pair of compatible Bluetooth headphones (not included) to the watch for music listening on the go. Performance Analytics The Forerunner 245 offers personalised training and recovery insight to help you to up your running performance. Tracking your VO2 max and the impact of your current heat and altitude on your performance lets you know when your training is productive, peaking or overreaching. Aerobic and anaerobic training effect provide key feedback on your workouts letting you know how they’re influencing your body and development of your endurance. Recovery time helps you maximise the benefit of your efforts by predicting when you will be ready for your next tough challenge. Garmin Connect The Garmin Connect apps is easy to sync your smartwatch to and allows you access to a huge online community. The app also allows you to create your own custom workouts or download free ones that sync right to your watch. Garmin Coach The Garmin Coach app features guidance from expert coaches and free training plans that adapt to your goals. Running Form The Forerunner 245 provides key metrics that keep track of your running form, including: cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. Wellness Not only does the device track your running metrics but it can also be used throughout the day to look into your general fitness levels with tools to measure your daily step count, calories burned, and even sleep. In the Box Forerunner 245 Music Charging/Data cable Documentation Specifications General Lens Material: Corning Gorilla Glass 3 Bezel Material: Fibre-reinforced polymer Strap Material: Silicone Physical Dimensions: 42.3mm x 42.3mm x 12.2mm Wrist Fit: 127-204mm Colour Display Display Size: 1.2’’ (30.4mm) diameter Display Resolution: 240 x 240 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 38.5g Battery Life: 7 days (Smartwatch Mode), 6 hours (GPS with music), up to 24 hours (GPS mode without music) Water Rating: 5ATM Memory/History: 200 hours of activity data Clock Features Time/Date GPS Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Sensors GPS GLONASS Galileo Garmin Elevate Wrist Heart Rate Monitor Compass Accelerometer Pulse OX Daily Smart Features Connectivity: Bluetooth, ANT+ and Wi-Fi Connect IQ (Downloadable Watch Faces, Data Fields, Widgets and Apps) Smart Notifications Text Response/Reject Phone Call with Text (Android Only) Calendar Weather Controls Smartphone Music Plays and Controls Watch Music Music Storage: Up to 500 Songs Find My Phone Find My Watch VIRB Camera Remote Smartphone Compatibility: iPhone and Android Compatible with Garmin Connect Mobile Safety and Tracking Features LiveTrack Live Event Sharing (Android Only) Incident Detection During Select Activities (Smartphone required) Assistance (Smartphone required) Activity Tracking Features Step Counter Move Bar (Displays on device after a period of inactivity; walk for a couple of minutes to reset it) Auto Goal (Learns your activity level and assigns a daily step goal) Sleep Monitoring (Monitors total sleep and periods of movement or restful sleep) Calories Burned Distance Travelled Intensity Minutes TrueUp Move IQ Fitness Age (in App) Body Battery Energy Monitor All-Day Stress Tracking Fitness Equipment/Gym Available Gym Activity Profiles: Strength training, Cardio training, Elliptical training, Stair stepping, Indoor rowing and Yoga Cardio Workouts Strength Workouts Automatic Rep Counting Training, Planning and Analysis Features GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause Interval Training Advanced Workouts Downloadable Training Plans Auto Lap Manual Lap Configurable Lap Alerts VO2 Max Training Status (Lets you see if you’re training effectively by tracking your training history and fitness level trend) Training Load (Your total training load for the last 7 days calculated from estimated EPOC) Training Effect (Aerobic) Training Effect (Anaerobic) Customisable Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Course Guidance Touch and/or Button Lock Auto Scroll Activity History on Watch Physio TrueUp Heart Rate Features HR Zones HR Alerts HR Calories % HR Max Recovery Time Auto Max HR HR Broadcast (Broadcasts HR Data over ANT+ to paired devices) Running Features Available Run Profiles: Running, Treadmill running, Indoor track running, Trail running GPS-Based Distance, Time and Pace Running Dynamics (with compatible accessory – not included, sold separately) Vertical Oscillation and Ratio (the degree of ‘Bounce’ in your running motion and the cost-benefit ratio with stride length) (with compatible accessory – not included, sold separately) Stride Length (Real Time) (with compatible accessory – not included, sold separately) Cadence (Provides real-time number of steps per minute) Performance Condition (After running 6-20 minutes, compares your real-time condition to your average fitness level) PacePro Pacing Strategies Run Workouts Race Predictor Foot Pod Capable Outdoor Recreation Features Point-to-Point Navigation Breadcrumb Trail in Real Time Back to Start TracBack UltraTrac Mode Distance to Destination GPS Coordinates Cycling Features Alerts (Triggers alarm when you reach goals including time, distance, heart rate or calories) Courses Available Cycling Profiles: Biking, Indoor biking Race an Activity Compatible with Varia Vision (Head-Mounted Display) (not included – sold separately) Compatible with Varia Radar (Rear-Facing Radar) (not included – sold separately) Compatible with Varia Lights (not included – sold separately) Speed and Cadence Sensor Support (with Sensor) (not included – sold separately) Swimming Features Available Swim Profiles: Pool Swimming Pool Swim Metrics (Lengths, Distance, Pace, Stroke Count, Swim Efficiency (SWOLF), Calories) Stroke Type Detection (Freestyle, Backstroke, Breaststroke, Butterfly) (Pool Swim Only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up from 0) (Pool Swim Only) ‘Repeat On’ Rest Time Pool Swim Workouts Underwater Wrist-Based Heart Rate
Heart Rate Garmin’s Swim 2 comes with the integrated heart rate monitoring system, Elevate. The advanced technology measures heart rate from the wrist 24/7. Specially adapted the heart rate monitor is fully functional for underwater use. You can check in with your heart rate with a quick glance at the watch face which shows, in real time, your average and max values. Pool and Open Water Built-in GPS will keep you tracked wherever you’re swimming – in the pool or during outdoor swims. The watch, using GPS, will record distance, pace, stroke count, stroke rate, stroke distance and SWOLF score to gage your swimming performance in the pool, lake, ocean or river. Advanced Swimming Features The Swim 2 is packed full of incredible swimming features. The Critical Swim Speed approximates your anaerobic threshold speed which you can use to guide your training and track your progress. Additionally, there are turn-based pacing alerts that keep you on track towards meeting your goals. Drill logging provides enhanced drill tracking – showing your time and distance for drills such as kicking, one-arm swimming, or sculling drills. You can also track your rest times with two different types of rest timers. Designed for Water The slim and lightweight activity tracker construction has been specifically tailored for not holding you back in the water. The screen is easy to read, even in murky water and low-lighting conditions, with always-on, full-colour Garmin Chroma Display technology that makes it easy to read, even in direct sunlight. The five-button interface makes it easy to start workouts, view different data, log drills or change your settings without the water interfering. Connectivity Stay connected while you’re hitting the water with smart connected features. Easily pair the Swim 2 to your compatible smartphone to receive your phone’s notifications straight to the display screen. Additionally, this connection allows you to automatically upload to the Garmin Connect online community where you can compete, share your swim data with coaches, workout buddies or friends and family. 24/7 Wear Not only does the Swim 2 keep track of your performance in the water but it can also be used throughout your day, out of the water. The watch offers advanced wellness monitoring and fitness tracking on dry land. You can track your stress and sleep which helps swimmers monitor their overall health. Stay active throughout your average day when you can’t get to the pool or the lake with step tracking, body battery monitoring, and keep calm with guided breather exercises. You can track other forms of training including cycling and running. In the Box Garmin Swim 2 Charging cable Documentation Specifications Lens Material: Chemically strengthened glass Strap Material: Silicone Dimensions: 42mm x 42mm x 11.4mm Wrist Fit: 129mm-197mm Display Size: 1.04’’ diameter Display Resolution: 208 x 208 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 36g Battery Life: 7 days (smartwatch mode), 13 hours (GPS mode), 72 hours (pool and OHR mode) Water Rating: Swim, 5ATM Memory/History: 50 hours of activity data
Compatibility Garmin’s 20mm Quick Release Silicone Watch Band is compatible with the following Garmin watches: Forerunner 245 Forerunner 245 Music Forerunner 645 Forerunner 645 Music Vivoactive 3 Vivoactive 3 Music Vivomove Vivomove HR
Garmin’s Forerunner 945 is a running watch that offers advanced physiological features including training load focus and more that provide key insights into every element of your performance. Top navigation systems guide you with full-coloured, onboard maps that ensure you never get lost during a workout. New, in-built safety and tracking features also work together providing incident detection and assistance that lets you send your real-time location to emergency contacts. Music Music is one of the greatest motivating forces at our disposal and can help create the best training sessions with a great playlist having the ability to push your performance to the next level. The Forerunner 945 streamlines your devices by syncing your playlists from selected premium music streaming services such as Deezer, Spotify and more for ad-free listening on the move. You can also store up to 1,000 songs right to the watch and transfer music from your computer library as well. To listen to your music via your watch, simply sync a pair of compatible Bluetooth headphones (not included). Improve Your Performance Train faster and stronger than ever before with the Forerunner 945 which monitors every area of your performance with personalised insights into your training. The watch tracks your VO2 max in real time taking into account your current surrounding’s temperature and altitude. Meanwhile, Training Status evaluates your recent exercise history and performance comparing it to your current training session so you know whether you’re training productively, peaking, or overreaching. Aerobic and Anaerobic Training Effects show how your workouts influence the development of endurance, speed, and power. When you’ve finished training the Recovery feature helps you maximise the benefit of your training by predicting when you will be ready for your next training session. Training Load measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history. Navigation Run without fear with the new and improved Forerunner 945 mapping system. Whether you're road running or taking things off the beaten path, the watch comes with built-in mapping to help keep you on track. Full-colour mapping comes preloaded and is specifically designed for at-a-glance navigation and location tracking. Trendline Popularity Routing uses data gathered from the Garmin Connect app to help you find and follow the best trails and routes that have been well tested by other members of the Garmin community. The watch also comes with full compatibility with GPS, GLONASS and Galileo satellites which can keep you tracked even in the most extreme environments. Connectivity Easily pair your Forerunner 945 with your compatible smartphone, using Bluetooth, to access a whole host of connectivity features. Stay in touch and receive text messages, social media alerts, emails, and more right to your wrist. Additional safety and tracking features make it easy to share your location with your chosen contacts in case you need assistance or automatically with built-in incident detection. Running Form Specifically tailored towards running, the smartwatch is all about improving your running metrics such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These measurements provide key insight into every area of your running form so you can strive to improve every area of your run. Multisport Additionally the Forerunner 945 isn’t just for running, it also comes with profiles for multiple other sports including cycling (indoor/outdoor), swimming (pool/open water), triathlon, cross-country skiing, paddle sports, trail running and many more. The watch has an automatic multisport feature that lets you switch sports with a single button press. Each profile provides the metrics best suited to your current sporting activity. Added Extras Not only built for sport the smartwatch tracks all your activities during your day to day. All-day activity tracking keeps tabs on your steps, calories and provides advanced sleep monitoring. Specifications General Lens Material: Corning Gorilla Glass DX Bezel Material: Fibre-reinforced polymer Strap Material: Silicone Physical Dimensions: 47mm x 47mm x 13.7mm Wrist Fit: 130-220mm Colour Display Display Size: 1.2’’ (30.4mm) diameter Display: 240 x 240 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 50g Battery Life: 2 weeks (Smartwatch Mode), 10 hours (GPS Mode with Music), 36 hours (GPS Mode with Music) Water Rating: 5ATM Memory/History: 200 hours of activity data Garmin Reference Number: 010-02063-01 Clock Features Time/Date GPS Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Sensors GPS Glonass Galileo Garmin Elevate Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse OX Daily Smart Features Connectivity (Bluetooth, ANT+, Wi-Fi) Connect IQ (Downloadable watch faces, data fields, widgets and apps) Smart Notifications Text Response/Reject Phone Call with Text (Android only) Calendar Weather Controls Smartphone Music Plays and Controls Watch Music Music Storage (Up to 1,000 songs) Find My Phone Find My Watch VIRB Camera Remote Smartphone Compatibility (iPhone, Android) Compatible with Garmin Connect Mobile Garmin Pay Safety and Tracking Features LiveTrack Group LiveTrack Live Event Sharing (Android only) Incident Detection During Select Activities (Smartphone required) Assistance (Smartphone required) Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar (Displays on device after a period of inactivity, walk for a couple of minutes to reset it) Auto Goal (Learns your activity level and assigns a daily step goal) Sleep Monitoring (Monitors total sleep and periods of movement or restful sleep) Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp Move IQ Fitness Age (In app) Body Battery Energy Monitor All-Day Stress Tracking Fitness Equipment/Gym Available Gym Activity Profiles: Strength, Cardio, and Elliptical Training, Stair Stepping, Indoor Rowing and Yoga Cardio Workouts Strength Workouts Automatic Rep Counting Training, Planning and Analysis Features GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause Interval Training Advanced Workouts Downloadable Training Plans Auto Lap Manual Lap Configurable Lap Alerts Heat and Altitude Acclimation VO2 Max Training Status (Lets you see if you’re training effectively by tracking your training history and fitness level trend) Training Load (Your total training load for the last 7 days calculated from estimated EPOC) Training Load Focus Training Effect (Aerobic) Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Customisable Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Multi-Sport Course Guidance Garmin Live Segments Strava Live Segments Round-Trip Course Creator (Running/Cycling) Trendline Popularity Routing Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Heart Rate Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max HR HRV Stress Test (Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level, the scale of this is 1-100, low scores indicate lower stress levels) – only with compatible accessory (not included) HR Broadcast (Broadcasts HR data over ANT+ to paired devices) Respiration Rate (During exercise) – only with compatible accessory (not included) Running Features Available Run Profiles: Running, Indoor Track Running, Treadmill Running, Trail Running GPS-Based Distance, Time and Pace Running Dynamics, Time and Pace Running Dynamics – only with compatible accessory (not included) Vertical Oscillation and Ratio (The degree of ‘bounce’ in your running motion and cost-benefit ratio with stride length) – only with compatible accessory (not included) Ground Contact Time and Balance (Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) – only with compatible accessory (not included) Stride Length (Real time) – only with compatible accessory (not included) Cadence (Provides real-time number of steps per minute) Performance Condition (After running 6-20 minutes, compares your real-time condition to your average fitness level) Lactate Threshold (Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue) – only with compatible accessory (not included) PacePro Pacing Strategies Run Workouts Race Predictor Foot Pad Capable Golfing Features Preloaded with 41k Courses Worldwide Yardage to F/M/B (Distance to front, middle and back of green) Yardage to Layups/Doglegs Measures Shot Distance (Calculates exact yardage for shorts from anywhere on course) Digital Scorecard Stat Tracking (Strokes, putts per round, greens and fairways hit) Garmin Autoshot Auto Courseview Updates Green View with Manual Pin Position Hazards and Course Targets Truswing Compatible Round Timer/Odometer Outdoor Recreation Features Available Outdoor Recreation Profiles: Hiking, Climbing, Skiing, Snowboarding, XC Skiing, Stand-Up Paddleboarding, Rowing, Kayaking. Point-to-Point Navigation Breadcrumb Trail in Real Time Back to Start TracBack UltraTrac Mode Around Me Mode Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert ClimbPro Ascent Planner Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Preloaded TopoActive Europe Maps Downloadable Cartography Support Compatible with BaseCamp GPS Coordinates – via Connect IQ Hunt/Fish Calendar – via Connect IQ Projected Waypoint Sun and Moon Information – via Connect IQ Xero Locations Cycling Features Alerts (Triggers alarm when you reach goals including time, distance, heart rate or calories) Courses Garmin Cycle Map (Routable cycling-specific street map) Available Cycling Profiles: Biking, Indoor Biking, Mountain Biking Bike Lap and Lap Maximum – when connected with Power Sensor (not included) Race an Activity FTP (Functional Threshold Power) – only with compatible accessory (not included) Compatible with Vector – when connect with Power Meter (not included) Power Meter Compatible (not included) Advanced Vector Support (not included) Compatible with Varia Vision (Head-mounted display) (not included) Compatible with Varia Radar (Rear-facing radar) (not included) Compatible with Varia Lights (not included) Speed and Cadence Sensor Support – only with compatible accessory (not included) Swimming Features Available Swim Profiles: Pool Swimming, Open Water Swimming Open-Water Swim Metrics (Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) Pool Swim Metrics (Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) Stroke Type Detection (Freestyle, backstroke, breathstroke, butterfly) (Pool swim only) Drill Logging (Pool swim only) Basic Rest Timer (Up from 0) (Pool swim only) “Repeat On” Rest Timer Countdown Start Pool Swim Workouts Underwater Wrist-Based Heart Rate Heart Rate from External HRM (Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) – when connected to the HRM-Tri or HRM-Swim (not included) In the Box Forerunner 945 GPS Watch Charging/Data Cable Documentation Compatible Devices and Accessories (Sold Separately) Adapters AC Adapter Cable, Europe Batteries Garmin Charge Power Pack Bands QuickFit 22 Watch Straps Cases and Covers Carrying Case Cables and Chargers Charging/Data Cable (0.5m) Heart Rate Monitors HRM-Dual HRM-Tri HRM-Run HRM-Swim Cycling Accessories Wristwatch Bike/Trolley Mount Bike Cadence Sensor Bands Quick Release Kit Sensors Running Dynamics Pod Tempe Speed Sensor 2 Cadence Sensor 2 Bike Speed Sensor 2 and Cadence Sensor 2 Bundle Replacement Parts CR 1632 Replacement Battery Devices Varia Rearview Bike Radar Varia RTL510 Varia Smart Bike Lights Varia UT800 Smart Headlight Vector 3 Vector 3S
Compatible Garmin Devices Fenix 6 Fenix 6 – Pro and Sapphire editions Fenix 6 – Pro Solar Edition Fenix 6 Solar Fenix 6S Fenix 6S – Pro and Sapphire editions Fenix 6S – Pro Solar Edition Fenix 6S Solar Fenix 6X – Pro and Sapphire editions Fenix 6X – Pro Solar Edition Quatix 6 Quatix 6 Titanium Quatix 6X Solar Tactix Delta -Sapphire Edition Tactix Delta – Solar Edition Tactix Delta – Solar Edition with Ballistics Fenix 7 – Sapphire Solar Edition Fenix 7 – Solar Edition Fenix 7 – Standard Edition Fenix 7S – Sapphire Solar Edition Fenix 7S – Solar Edition Fenix 7S – Standard Edition Fenix 7X – Sapphire Solar Edition Fenix 7X – Solar Edition Epix (Gen 2)
Swim, Bike, Run Do it all with the Forerunner® 745 which uses multiple satellite systems to accurately keep track of all your movements whether you’re swimming, cycling, or running. Activity Profiles Get training straight away with preloaded activity profiles for running, triathlon, multisport, cycling, pool swimming, track running and many more. Workout Suggestions Need some inspiration? Receive on-device run and cycling daily workout suggestions that are based on your current training load and VO2 max. Training For further training guidance you can sync structured indoor and outdoor workouts straight to the watch from the Garmin Connect™ app or other apps3, including TrainingPeaks® and TrainerRoad. Music Music is a great motivator in any workout and with the Forerunner® 745 you can play your favourite songs right from your wrist. Simply connect your Bluetooth headphones (not included) and sync music using your favourite music services (may require premium subscription with a third-party music provider) such as Amazon Music, Deezer, Spotify® and more to easily store and play up to 500 songs straight from the watch. Garmin Pay™ Never worry about leaving your wallet at home again with Garmin Pay™. The contactless payment system allows you to make payments using your watch face – simply tap and go. (Only available in supported countries, with supported payment networks and issuing banks). Battery Made to withstand even your longest races the Forerunner® 745 provides 1 week of battery life in smartwatch mode, 6 hours in GPS mode with music, and 21 hours in UltraTrac™mode. In the Box Forerunner 745 USB Cable Documentation Specifications General Lens Material: Corning® Gorilla® Glass DX Bezel Material: Fibre-reinforced polymer Strap Material: Silicone Physical Size: 43.8mm x 43.8mm x 13.3mm Colour Display Display Size: 1.2’’ (30.4mm) diameter Display Resolution: 240 x 240 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 47g Battery Life: Up to 7 days (Smartwatch mode), up to 6 hours (GPS mode with music), up to 16 hours (GPS mode without music), up to 21 hours (UltraTrac mode) Water Rating: 5ATM Memory/History: 200 hours of activity data Running Features Available Run Profiles: Running, Treadmill Running, Indoor and Outdoor Track Running, Virtual Running, Trail Running GPS-Based Distance, Time and Pace Running Dynamics: Yes (only with a compatible accessory) Vertical Oscillation and Ratio: The degree of ‘bounce’ in your running motion and the cost-benefit ratio with stride length (only with a compatible accessory) Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check running symmetry (only with a compatible accessory) Stride Length: Real time (only with a compatible accessory) Cadence: Provides real-time number of steps per minute Performance Condition: After running 6-20 minutes, compares your real-time condition to your average fitness level Lactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with a compatible accessory) PacePro™ Pacing Strategies Run Workouts Race Predictor Foot Pad Capable Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, Skiing, Snowboarding, Backcountry Skiing, XC Classics and Skate Skiing, Stand up Paddleboarding, Kayaking, Rowing Point-to-Point Navigation Bread Crumb Trail in Real Time Back to Start TracBack® UltraTrac Mode Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert ClimbPro™ Ascent Planner Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot GPS Coordinates Area Calculation: Via Connect IQ™ Hunt/Fish Calendar: Via Connect IQ™ Sun and Moon Information: Via Connect IQ™ Cycling Features Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Cycle Map: Routable cycling-specific street map Available Cycling Profiles: Biking, Indoor Biking, Mountain Trail Biking Bike Lap and Lap Maximum Power: With power sensor Race an Activity FTP: Functional Threshold Power (only with a compatible accessory) Compatible with Vector™: Power meter Power Meter Compatible Advanced Vector Support Compatible with Varia Vision™: Head-mounted display Compatible with Varia™ Radar: Rear-facing radar Compatible with Varia™ Lights Speed and Cadence Sensor Support Swimming Features Available Swim Profiles: Pool Swimming, Open Water Swimming, Swimrun Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories Stroke Type Detection: Freestyle, backstroke, breatstoke, butterfly (pool swim only) Drill Loggings: Pool swim only Basic Rest Timer: Up from 0, pool swim only “Repeat On” Rest Timer: Pool swim only Auto Rest: Pool swim only Time and Distance Alerts Pacing Alerts: Pool swim only Countdown Start: Pool swim only Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only when used with HRM-Tri™, HRM-Swim™ and HRM-Pro™) Clock Features Time/Date GPS Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate: Constant, every second Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes, high and low Respiration Rate: 24 x 7 Pulse OX Blood Oxygen Saturation: Yes, spot-check, and optional all-day acclimation and in sleep Fitness Age: Yes, in app Body Battery™ Energy Monitor All-Day Stress Tracking Relaxation Breathing Timer Sleep Advanced Sleep Monitoring: Sleep score and insights Hydration: Yes, in Garmin Connect™ and optional Connect IQ™ widget Menstrual Cycle: Yes, in Garmin Connect™ and optional Connect IQ™ widget Sensors GPS GLONASS Galileo Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse OX Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+®, Wi-Fi® Connect IQ™: Downloadable watch faces, data field, widgets and apps Smart Notifications Text Response/Reject Phone Call with Text: Android only Calendar Weater Controls Smartphone Music Plays and Controls Watch Music Music Storage: Up to 500 songs Find My Phone Find My Watch VIRB® Remote Smartphone Compatibility: iPhone® & Android™ Pairs with Garmin Connect™ Mobile Garmin Pay™ Safety and Tracking Features LiveTrack Group LiveTrack Live Event Sharing: Android™ Only Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Loans your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Gym and Fitness Equipment Available Gym Activity Profiles: Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga Cardio Workouts Strength Workouts Yoga Workouts Pilates Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max HR HRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimates stress level; the scale of this is 1 to 100; low scores indicate lower stress levels (only when used with a compatible accessory) HR Broadcasts: Broadcasts HR data over ANT+ to paired devices Respiration Rate: During exercise (only when used with a compatible accessory) GPS Speed and Distance Customisable Date Pages Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Auto Lap® Manual Lap Configurable Lap Alerts Heat and Altitude Acclimation VO2 Max Training Status: Lets you see if you’re training effectively by training your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect Training Effect: Anaerobic Primary Benefit: Training effect labels Custom Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Course Guidance Garmin Live Segments Strava Live Segments Round-Trip Course Creator: Running/cycling Trendline™ Popularity Routing Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Compatibility Adapters AC Adapter Cable, Europe Batteries Garmin Charge Power Pack Bands Forerunner 745 Band Cases Carrying Case Cable and Chargers Charging/Data Cable (0.5m) Heart Rate Monitors HRM-Dual HRM-Tri HRM-Run HRM-Swim Elastic Strap for Heart Rate Monitor (Small) Elastic Strap for Heart Rate Monitory HRM-Pro Cycling Accessories Bicycle Mount Kit Bike Cadence Sensor Bands Devices Varia Rearview Radar Varia RTL510 Varia RTL515 Varia RVR315 Varia Smart Bike Lights Varia UT800 Smart Headlight Varia Vision In-Sight Display Vector 3 Vector 3S VIRB 360 VIRB Ultra 30