When Dr. Allen Lim left the lab to work with pro cyclists, he found athletes weary of processed bars and gels and the same old pasta. So Lim joined professional chef Biju Thomas to make eating delicious and practical. Their groundbreaking Feed Zone Cookbook brought the favourite recipes of the pros to everyday athletes. It's not often that a sequel turns out as good as the original (Remember Ghostbusters 2? Neither do we.) But the new Feed Zone Portables Cookbook may just be the rare exception to that rule. In their new cookbook Feed Zone Portables, Chef Biju and Dr. Lim offer 75 all-new and ALL PORTABLE food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. Each real food recipe is simple, delicious, easy to make - and ready to go on your next ride, run, climb, or hike. Feed Zone Portables keeps all the most popular features of The Feed Zone Cookbook including quick and easy recipes for athletes, beautiful full-color photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. Try out new rice cakes, two-bite pies, griddle cakes, waffles, baked eggs, sticky bites, rice balls, paninis, cakes, and cookies. Wherever you go, these real foods can easily come with you and will nourish your best performance.
Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport. Feed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Biju rolls out easy techniques for making flavourful food that's fun to prepare and share. Enjoying dinnertime and eating well will nourish you, your family and friends - and your sports performance. Dr. Lim saw these benefits first-hand while working with professional athletes and shares new research on how social meals benefit everyone. Lim reveals why it matters - what science has to say about food, camaraderie, performance, and the pivotal role that the dinner table can play in an athlete's preparation. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Feed Zone Table brings 100 new recipes to the popular Feed Zone series which includes The Feed Zone Cookbook and Feed Zone Portables.
Saves weight and clutter on the barHolds Avid levers, SRAM Triggers and RockShox PushLoc controlsCompatible w/ X.0 and X9 ShiftersCompatible w/ all Avid hydraulic disc brakes w/ split clamps.
The Topeak Ratchet Rocket offers mini tool convenience with the speed of a reversing ratchet. Featuring a fine tooth ratchet mechanism with reverse lever and thumb wheel for quick rotation and control in tight spots. The 11 hardened steel tools include 2,2.5,3,4,5,6mm hex, #2 phillips and T25 Torx bit. The ratchet tool snaps into an integrated chain tool and bit storage box. The chain tool is compatible with all single speed and most multi-speed chains, including 10 speed hollow pin chains (not compatible with 11 speed chains).
Wolf Tooth SRAM MatchMaker to I-Spec II Shift MountThe SRAM MatchMaker to I-Spec II Shift Mount is the ideal fitting for attaching your SRAM matchmaker shifters to your Shimano I-Spec II disc brakes. This Shift Mount from Wolf Tooth offers a secure and low-profile fitting with a clean finish for two mount systems that would normally not be compatible.ShiftMounts are adapter mounts that allow you to integrate SRAM Matchmaker shifters with Shimano I-Spec II brakes. Handlebar space is prime real estate and the ShiftMount seamlessly integrates brakes and shifters for a clean look. Designed to work with rear (right side) brakes and shifters.Features: Mount SRAM Matchmaker shifters to your Shimano I-Spec II disc brakes Compatible Shimano Brakes: XTR M9020 XTR M9000 XT M8000 SLX M7000 Deore M6000 Weight: 6gBuy Wolf Tooth Components from Chain Reaction Cycles, the World's Largest Online Bike Store.
The Full Patch Snapback Hat is a 100% cotton 5-panel snapback hat with a Vans full patch at the front panel.
The Vans Full Patch is a classic fit, crew neck t-shirt with the Vans signature front and back logo graphics. Composition: 100% Cotton.
The Full Patch Snapback Hat is a 100% cotton 5-panel snapback hat with a Vans full patch at the front panel.
The Full Patch Snapback Hat is a 100% cotton 5-panel snapback hat with a Vans full patch at the front panel. Composition:100% Cotton
The Full Patch Snapback Hat is a 80% acrylic and 20% wool 5-panel snapback hat with a Vans full patch at the front panel.
Wide knit Cuffed hem short fisherman beanie from Cult. Mid weight, 100% acrylic, one size fits most.
Wide knit Cuffed hem short fisherman beanie from Cult. Mid weight, 100% acrylic, one size fits most.